Happy Birthday to this legend. Cannot believe I have a teenager. How is Ben 13?! โค๏ธ๐ช๐ป. #johnsquad
Happy Easter! Jesus is alive! โค๏ธ #johnsquad
Saving the best for last. #johnsquad #queenrachel
Look at this Queen. #johnsquad
Christmas Service Ready. Gotta rep the white horse;) #broncos #johnsquad
The boys are ready! #Broncos #johnsquad
Leo is livin his best life #johnsquad
Letters to Santa are on the way! #Johnsquad
Merry Christmas! ๐๐ #johnsquad
Christmas tree is up! Love this time of year. #johnsquad @bigskyfarmtn
New member of the squad. Give it up for LEO #johnsquad
Real recognize real, big up the legends them @1shankledip_balancegod5f @johnhypethelegend #belegendary #legends #johnhype #shankledip #johnsquad
๐ฃ @1shanklediplegend_godandjesus from the original JOHN SQUAD pulls up to the Entertainment Report Podcast TONIGHT Sunday November 5th | 6PM (est) ๐ Click link in bio to watch or listen to the full episode on your favourite podcast platform ๐ซก #shankledip #johnsquad #entertainmentreportpodcast
Love this crew. #johnsquad
#Reload9Tymezzz with the team Ah we a run eh scheme Nah mean?ยฟ? . ๐ค๐ผ๐ค๐ผEreting Propa no Propaganda๐ค๐ผ๐ค๐ผ . The Life of the party simple definition is the Rifical spiritual team....!!! Clean pan scene ๐ฌ . . #DanceHall #Artist #DanceLife #lifeisgood #betonyourself #50k #Bogle #JohnSquad #NyteAgen #KalibaNation #humble #YOLO #Jamaica ๐ฏ๐ฒ #America ๐บ๐ฒ #Europe ๐ช๐บ
Love this guy ๐ฅนโค๏ธ #johnsquad
Just got my butt kicked in Clue Jr. Make time for your kids! If you donโt someone else will and they may have way different values than you. #leadstrong #johnsquad
Love these boys #johnsquad #campready.
Until next season! #johnsquad
Fishing vibes. #johnsquad
Judahโs graduation!! #johnsquad
The queen. Enough said. #Johnsquad #mumsday
Just a normal day at the grocery store with Judah ๐ #johnsquad
My man. Little Judah making big moves. #johnsquad
Love this kid. #johnsquad
Happy Easter Everyone! #johnsquad
Ruff Ryders #johnsquad
Repost from @onlyemmay - Tonight I was privileged to celebrate my dearest friend @thejohnabraham. While #Pathaan breaks records and sets enviable benchmarks. it is endearing how unchanged its pillars are by these achievements. John remains John. as he proudly adds Jim' to his resume. He remains honest, humble and with a mischievous twinkle in his eye! How can one not hug and hold onto him??!! . . . . ..โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ ๐ฅ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ: ๐ง๐ต๐ถ๐ ๐๐๐ฒ๐ฟ ๐น๐ผ๐๐ฒ๐ ๐๐ผ๐๐ณ : ๐๐ผ ๐ป๐ผ๐ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐ ๐๐ผ ๐น๐ถ๐ธ๐ฒ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ ๐๐ต๐ฎ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฎ๐๐ฒ. : ๐ง๐ฎ๐ฝ ๐๐ต๐ฒ ๐๐ผ๐น๐น๐ผ๐ ๐๐๐๐๐ผ๐ป. ๐๐ ๐ต๐ฒ๐น๐ฝ๐ ๐บ๐ผ๐ฟ๐ฒ ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ. โฅ๏ธ๐ง๐ต๐ถ๐ ๐พ๐๐ผ๐๐ฒ ๐ฏ๐ฒ๐น๐ผ๐ป๐ด๐ ๐๐ผ ๐๐ต๐ถ๐ ๐ฎ๐ฐ๐ฐ๐ผ๐๐ป๐. โฅ๏ธ๐๐ผ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฝ๐ผ๐๐ ๐๐ถ๐๐ต๐ผ๐๐ ๐ฐ๐ฟ๐ฒ๐ฑ๐ถ๐๐. .....๐๐๐๐๐ ๐๐๐ ๐ด๐๐๐๐ข๐๐๐..... ๐ฟ๐ง๐ฎ๐ด๐๐ฟ . #johnabraham #monishaadvani #hottie๐ฅ #crush #johnabrahamfan #johnsquad #handsomehunk #actionabraham #srk #actor #aarushi_jafc #shahrukhkhan #bike #fit #bikelovers #dhoom #bodybuilding #deepikapadukone #gym #motivation #lifestyle #diet #getfit #love_forever #biceps #abs #sizematters #nevergiveup #johnabrahammotivation. .
๐ค๐ธ๐งฟ . . . . ..โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ ๐ฅ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ: ๐ง๐ต๐ถ๐ ๐๐๐ฒ๐ฟ ๐น๐ผ๐๐ฒ๐ ๐๐ผ๐๐ณ : ๐๐ผ ๐ป๐ผ๐ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐ ๐๐ผ ๐น๐ถ๐ธ๐ฒ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ ๐๐ต๐ฎ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฎ๐๐ฒ. : ๐ง๐ฎ๐ฝ ๐๐ต๐ฒ ๐๐ผ๐น๐น๐ผ๐ ๐๐๐๐๐ผ๐ป. ๐๐ ๐ต๐ฒ๐น๐ฝ๐ ๐บ๐ผ๐ฟ๐ฒ ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ. โฅ๏ธ๐ง๐ต๐ถ๐ ๐พ๐๐ผ๐๐ฒ ๐ฏ๐ฒ๐น๐ผ๐ป๐ด๐ ๐๐ผ ๐๐ต๐ถ๐ ๐ฎ๐ฐ๐ฐ๐ผ๐๐ป๐. โฅ๏ธ๐๐ผ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฝ๐ผ๐๐ ๐๐ถ๐๐ต๐ผ๐๐ ๐ฐ๐ฟ๐ฒ๐ฑ๐ถ๐๐. .....๐๐๐๐๐ ๐๐๐ ๐ด๐๐๐๐ข๐๐๐..... ๐ฟ๐ง๐ฎ๐ด๐๐ฟ . #johnabraham #hottie๐ฅ #crush #pathaan #johnabrahamfan #johnsquad #handsomehunk #actionabraham #srk #actor #aarushi_jafc #shahrukhkhan #bike #fit #bikelovers #dhoom #bodybuilding #deepikapadukone #gym #motivation #lifestyle #diet #getfit #love_forever #biceps #abs #sizematters #nevergiveup #johnabrahammotivation. .
THE REAL CHAKA CHAKA from #JohnSquad dayz! Ketch ๐ on this great and very insightful conversation with @the_real_chaka_chaka_d_dancer ๐ฏ๐ฒ Thanks Chaka for taking your time & sharing insights of your journey, pov on so many topics with us ๐ Lemme summarize ๐๐ฏ๐ฒ โข insights in his dancing background highlighting @johnhypethelegend and the entire Squad @1shanklediplegend_godandjesus @shellybellythedancingking and more โข highlighting the impact @johnhypethelegend having in Dancehall โข talking a lot bout โback then vs nowโ referring to bookings in general, dancers / unity, promoters, artists and producers โข glory for streets vs dancers who are actually traveling highlighting @energy_gettheresquad @pata.skeng @1monsta_boss @energykiddwurl @koolkidja @cyaantiadofficial as well as @srilanka11rificalspiritual โข current observations on the culture / evolution of Dancehall and its trends (TikTok Challenges) โข influence of other dance styles in Dancehall reasoning about choreographies Give thanks Chaka once again. That was a really comprehensive conversation and we thank you for taking your time to share with us so many moments of history โญ๏ธ๐ฏ๐ฒ๐ฏ Thanks guys for joining the live & to everybody who will watch the recordingโจ #chakachaka #johnsquad #dancehallhistory #maledancer #dancehalldancer #dancehall #dancehallketchup #dancehalldaily #jamaica #kingston #876 #dancehallnoticeboard #adventcalendar #onlineadventcalendar
Love this crew. Thankful for my family. #johnsquad
๐Online Advent Calendar๐ Letโs ketch back the timingz โญ๏ธ Itโs an honor to announce our 16th guest was none other than @the_real_chaka_chaka_d_dancer ๐ฅ๐ฏ๐ฒ Ready to hear some insights from our conversation? ๐๐ฏ๐ Wanted to add another โChakaโ song but IG nah have it ๐ฅฒ #ChakaChaka #johnsquad #dancehall #dancehalldancer #entertainer #foot #dancehallartist #onlineadventcalendar #adventcalendar #dancehallketchup #dancehallnoticeboard
Christmas vibes ๐๐ #johnsquad
Guys night.Love my boys. #johnsquad
Love this girl! ballin like her pops ๐ #johnsquad
Christmas ๐ Part 2. #johnsquad
Christmas!! Best accomplishment in lifeโฆ that when your kids are older they still want to hang out with you. Make the memories count. #johnsquad
Happy Thanksgiving. #johnsquad
Hope everyone had a good night! #johnsquad
Family life is messy sometimes but you can still make a win. We missed Judahs game due to miscommunication between Rachel and I ๐คฃso we had Judahs last game in the backyard. Plans fall apart. Perfection is boring. Make the mistake into an opportunity. #johnsquad
HELLO DOLLY! CAST SPOTLIGHT ROWAN JOHNS (Barnaby Tucker) Rowan is excited to be cast in his 3rd Signature Productions show. Recent roles include The Baker (Into the Woods), Oliver Twist (Oliver!), Chad (All Shook Up), Ryan Evans (High School Musical), Walter Hobbs (Elf), Uncle Fester (Addams Family), George (Wedding Singer), Igor (Young Frankenstein), The Dauphin (Marie Antoinette), and Jojo (Newsies). Rowan would like to thank the Signature Productions team, his cast mates (especially his mom, Monica), and the Johnsquad. @rowancjohns HELLO DOLLY! October 20 - November 19 Get your tickets! Link in Bio. Group Sales call: 702-878-7529 #hellodolly2022 #signatureproductionslv #lasvegasentertainment #summerlinlv #johnsquad
FIRST SUNDAY HOME IN A MINUTE so you know that I'll be sending it with the gang on @twitch tonight ๐ฅฐ 5 PM we'll be vibing out on the Shellevision ๐ฌ. Love love love this shot from @paradise_emfs (thank you for capturing me in my happy place @shakatmedia ๐ท) - very grateful for the many magical moments I've gotten to experience this summer โจ and we ain't even done yet! @wickedwoodsmusicfestival is up next ๐.
My favorite critics came to see the show tonight and they remain willing to be seen in public with me ๐ #johnsquad @rowancjohns @keatondj
Round 2 completed at World Games and Noah had his ups and downs, but tons of fun. Left a ton , but grabbed a Worlds junior squat record on the highest stage you can get on, and his coaching got him in position for a chance to pull for third. For being 21 and fighting against the best in the world in two weight classes is an awesome sight to see. We have and always are learning in this sport. Next on the docket for him and his sister will be fine tuning for Denmark. Proud of both and it was awesome to watch because they both had pulls to get into 3rd place. #powerlifting #johnsquad #worldMFrecord #squat #bench #deadlifts #grouphugs #twg2022 #powerliftingamerica #eleiko #brothersisterworldgames #wiscopower #purefitness #gangstawraps
This beautiful young woman came in as every one does, wanting that podium, especially in an event as high as the world games. Ending up in 4th is always the toughest and brings on many โwhat ifsโ and โonly ifsโ. As perfectionist and as powerlifters, we do this after good and bad meets and they dig and burn more when so close to dreams. What I can say is I saw her make the world aware of who she is. On THE largest stage of powerlifting she is still improving by a ton while PRโing on squat by 12.5 kg and 2.5 on deadlift with a 12.5 kg PR on total. All 3 lifts - not one - all sit a hair under world record level lifts. Kimmers - just to let you know as a father and a coach Iโm proud of your passion, your team sportsmanship and your commitment and constant drive to make everyone around you better as we all learn. What the world should know is this is who you are as a person not as just a Powerliter. Mom and I love you and we are very proud of how a smart and strong of young woman you have become. Now your time to support your baby brother. #johnsquad #loveyou #powerlifting #squat #bench #deadlift #powerliftingamerica #usvipowerlifting #twg2022 #eleikosport #ipf #roadtochengduchina2025 #proudpops #wiscopower
Reposted from @johnsquad11 Every time I hit the stage for the 1st squat my heart is about to jump out my chest. I still get nervous to hit a platform after all these years. In a simple moment before my 1st attempt, I always have to give a quick thank you to everyone that has helped lift a finger to get me here this day with a quick bow to the bar. And you will laugh - not ending on an Amen, but only with a โDonโt Suckโ. Everything goes silent and the day then moves on. Thank you everyone. #powerliftinggods #johnsquad #squat #bench #deadlift #funtimes #hugefamily #dontsuck #grouphugs #didwhatiwantedtodo #ipfmastersworlds
Every time I hit the stage for the 1st squat my heart is about to jump out my chest. I still get nervous to hit a platform after all these years. In a simple moment before my 1st attempt, I always have to give a quick thank you to everyone that has helped lift a finger to get me here this day with a quick bow to the bar. And you will laugh - not ending on an Amen, but only with a โDonโt Suckโ. Everything goes silent and the day then moves on. Thank you everyone. #powerliftinggods #johnsquad #squat #bench #deadlift #funtimes #hugefamily #dontsuck #grouphugs #didwhatiwantedtodo #ipfmastersworlds
Dancehall vibe ๐ฏ๐ฒ Class with @melekhasan6 ๐ซ @gcdans ๐ ๐ถ @krysofficiel - VIP Dancehall steps: #vip #backtobasics #jug #yougoaway #thundaclap #pondiriverpondibank #blase #givedemarun #90srock #tekwehyuhself #cutdemoff #jiggy BIG UP to all creators! @johnhypethelegend #bogle #mrwacky #mrwackyakabogle #dingdong @dingdongravers @raversclaversofficial #johnsquad
#belegendary #badmonting #tiktok #yawdmonting #jamaica๐ฏ๐ฒ @one_blackice685 @dancerlongsleves @johnhypethelegend #unruly @1_shanklediprula_grammy_dancer #dancing #dancehall #reggae #dancers #jamaicandancehall #jamaicanmusic #jamaicandancers #ripbogle #johnsquad #johnhype #shankledip #ukdrill #ukdrillmusic #reggae #jamaicantrapmusic
Some cool pictures by @barbellproductions from the Arnold. Ended 9 for 9 with 302.5/666 squat, 265/584 bench and a 300/661 DL ending at 867.5/1912 total. Smashing that 500 dots I wanted at 517. #johnsquad #powerlifting #squat #bench #deadlift #titansupportsystems #rawwithgear #usapowerlifting #asf2022 #oldassman #bucketlistโ โค๏ธ #next? #lookatmypoopface
#flashbackfriday Maybe this instead of that squat challenge thingy @usapowerlifting . When noah finally hit puberty we were able to get that 1200. ๐ #johnsquad #postworkoutfun #deadlift #tandemdeadlift #lookmomheisnotcheating #grouphugs #makePLfunagain #squat bench #powerlifting #HScoachingdays #canyoudomore? #worldrecordtandem #notandemstronger
While I wandered at the ASF @mama_johnsquad with his brother Bryce brought Kenny north to get inducted into the WHSPA. He joins his sister who was inducted in 2019, who ironically was doing ASF Grand Prix that year. If you donโt know Kenny , he was our 1st world team member in the family before Kim. He placed 2nd as a sun Junior twice. Multiple HS nationals champion, 3x Wisco HS state champion. At not weighing more than 120 lbs is a 450/200/450 kid, and still holds 4 American records from 2014/2015. #johnsquadstrong #johnsquad #powerlifting #squat #bench #deadlift #whspa #halloffame #wiscopower #strongestfamilyinthegame #proudassdad
Did a thingy today. Finished 9 for Fckn 9 at the ASF masters of iron. I had so many unnecessary nerves before the meet. Unnecessary use of energy. 302.5/666 squat 265/584 benchers 3ARs by 10 kg 300/661 deadlift 867/1912 total 1AR by 30 kg I had fun and my #johnsquad showed up to help in force. They rocked it. #powerlifting #usapowerlifting #asf2022 #mastersofiron #squat #bench #deadlift #sabodeadliftshoes #titansupportsystems #oldassman #funtimes #next ๐ฅ @kimmyjohnson22 #greatfamilyandfriends #juggernautai
You gotta be Boasy at Boasy ask @blazey_boaseytuesday_rula Anuh ntn normal ๐ธ๐ฝ . ๐ค๐พ๐ค๐พEreting Propa no Propaganda๐ค๐พ๐ค๐พ . Rifical unpredictability like the dice ๐ฒ #mekeplacenice ..... 6ix boss done tell yuh Rum ah trace Ice..... . . #Reload9Tymezzz #50kaliberboss #Dancehall #Dancelife #ArtistLife #MrHaffiMove #Humble #Soldier #ganggang #GwehFrmDeh #50k #JohnSquad #EliteTeam #goodvibes #supremeblazzaz #Greatness #viral #eurusd๐ฐ๐ฐ๐ฐโ ๐นโ ๐น #YoLo #Jamaica ๐ฏ๐ฒ #America ๐บ๐ธ #Europe ๐ช๐บ
@belleh23ja @tvjnews @1_shanklediprula_grammy_dancer @dancehalldancinghistory @dancerlongsleeve @dancehallqueencarlene @keivadidivalegend @dancejamaica @dancersofjamaica #fatherwacky #johnsquad ๐
Had to swing bench into lunch today. Heaviest in hands ever at 290/639 for 2 board work. Halfway through geared cycle. Killed triceps with close grips. #johnsquad #powerlifting #titansupportsystems #bench #rawwithgear #fatmaninalittlesuit #ipflegalslippers #nooner #shitsgettingserious #arnold2020 #mastersoftheuniverse #mastersofiron
20kg more again this week and still only in bottoms. Slope is steep. Fat ass will have to get those straps up next week. #johnsquad #powerlifting #deadlift #rawwithgear #conventionaldeadlift #titansupportsystems #mastersofiron #asf2020 #oldassmanstrength #fatmaninalittlesuit #thebunker
Huge touch and go PR . 500 fell at 50. Was supposed to do Wisco state but switched to the Arnold after invite, but kept that @juggernauttraining going. Now all over to Arnold cycle. #johnsquad #powerlifting #bench #benchpress #lookmom #oldassman #rawwithgear #didntkillme #juggernautai #mastersofiron #asf2022
Bench seems to be going in right direction so far. Bench shirt ladders with close grip chains to finish it. #johnsquad #powerlifting #bench #benchpress #titansupportsystems #oldassman #thebunker #rawwithgear #saturdayvibes #saturdaybenchcrew
Still at the simple weight for pulls. I lag these 2-3 wks behind with a steeper increase. 20 kg more than last week. Noah and I finally both conventional and same weight. #johnsquad #powerlifting #rawwithgear #deadlifts #strapcheater #conventionaldeadlift #titansupportsystems #ididntdie #oldassman
Ugly top at 217.5/480 set missed grooved , but able to pull it back just fine. Made it harder than it should be, but too much in my own head since it is just under my max by 1lb. 5 sets of 190/418 for dubs felt smooth and pretty easy. #johnsquad #bench #juggernautai #500at50 #oldassman #ipflegalflipflops #thebunker #arnold2022 #didntdie
Moving some work out days around leaving shirt work now on Saturday. To chest/1brd/2brd all 5 kg above last week. Everything moved just as fast. #johnsquad #powerlifting #benchday #bench #arnold22 #titansupportsystems #rawwithgear #juggernautai #hybridjuggernaut #roadto600 #thebunker
Kids finishing strong right on cue. 390/350 week with bench in the AM! Missing a strong 365/805 by inches. My 1st bottoms only only at 205/450, but moved fast. As it should . #johnsquad #powerlifting #deadlifts #deadlift #sumo #hook #wg2022 #kidsontrack #titansupportsystems #sabodeadliftshoes
Triples at 450 - thatโs a huge PR trips for me. And this was my last set of a 6x3. Crossing my fingers it translates to that raw 500 I want at 50 yrs old. Also squared yesterday. Simple bottoms reaching 15kg more than last week. #johnsquad #prsallaround #juggernautai #powerlifting #titansupportsystems #squat #squats #bench #benchpress #oldassman #inzeradvancedesigns #elephantnoises #justbeingpatient #apemanstrong #newyearnewPRs
Kids doing work. PR time. Testing that @juggernauttraining off-season with a simulated 1st/2nd/3rd in the last week of a 8 wk mini gear cycle. Finished where we planned him to be. FYI-Junior IPF WR is 380 and open is 400kg ! Kid will still be only 21 at his World games appearance in July. #johnsquad #powerlifting #ipf #juggernautai #squats #rawwithgear #worldgames2022 #titansupportsystems #kidcanmoveweight #powerliftingamerica #backtorawwork #babysteps #roadto1000kg #just21 #hansupower
PR pulls after great news. Mini cycle going great for this kid. Sadly only one more week before raw again for 4 months. That 340/750 was smooth. Me Iโm just doing 5s over here at 180/396, easy peasy. #johnsquad #sabodeadliftshoes #powerlifting #powerliftingamerica #deadlift #sumo #hookers #titansupportsystems #velocity #wg2022 #PRs