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Coming soon!! The Nourishing Autoimmunity website is dedicated to providing resources, appeal, support, and guidance for individuals living with autoimmune conditions. It may offer a variety of content such as blogs, recipes, wellness tips, and personalized advice tailored specifically for those navigating the challenges of autoimmune diseases like Lupus and Rheumatoid Arthritis. The website aims to empower individuals to take control of their health, optimize their well-being, and thrive despite the complexities of autoimmune. My mission is to create a healthier world by inspiring, motivating, and supporting individuals with autoimmune diseases to take full control of their health and well-being. Together, let's embark on a journey of healing, empowerment, and transformation. www.nouriahingautoimmunity.com

4/22/2024, 3:21:14 PM

"Remember, you are not defined by your diagnosis, but by your determination to thrive despite it." In the face of adversity, it's easy to feel overwhelmed or defined by our health challenges. But true strength lies in our ability to rise above them, to embrace our journey with unwavering determination and resilience. Let's celebrate the incredible spirit within each of us that refuses to be limited by any diagnosis. Together, let's rewrite our narratives and inspire others to do the same! 💜💙

4/22/2024, 2:14:47 PM

Gratitude fills our hearts as we extend a massive THANK YOU to Kellie & Todd for their incredible dedication in running the London Marathon in support of The Hibbs Lupus Trust! Your unwavering commitment and fundraising endeavors are truly appreciated. Together, we are making significant strides in the battle against lupus. 🏅🏅

4/21/2024, 9:25:21 PM

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4/21/2024, 12:23:34 PM

ALL. THE. LOVE.

4/21/2024, 11:20:37 AM

Daily Symptoms Check-in Journal for Chronic Illness Living with autoimmune conditions like Lupus and Rheumatoid Arthritis means navigating different symptoms on a daily basis. It can sometimes feel like a rollercoaster ride with unexpected twists and turns. This journal isn't just about tracking symptoms—it's about gaining valuable insights into your body's unique patterns and rhythms. By logging your symptoms each day, you'll start to notice trends, triggers, and correlations that you may not have been aware of before. This newfound awareness is key to better understanding your body and taking proactive steps towards managing your health. But the benefits don't stop there. The Daily Symptoms Check-in Journal also serves as a powerful communication tool with your care management team. By documenting your symptoms in detail, you're arming yourself with concrete data that you can share with your doctors, specialists, and other healthcare providers. This allows for more productive and meaningful conversations during appointments, leading to better-informed decisions about your care plan. Let's take control of our health, one symptom at a time! Journal is available for purchase on Amazon - link is in the bio. Stay tuned for more tips and insights on navigating life with chronic illness. 💜💙 Together, we've got this!

4/19/2024, 2:55:11 PM

Today, let's affirm the incredible strength within us. Repeat after me: 'My body is strong, resilient, and capable of healing. In the face of autoimmune challenges, it's essential to remind ourselves of our innate power to heal. Your body is a remarkable force, capable of overcoming obstacles and restoring balance. Trust in its ability to bounce back, to adapt, and to thrive despite the odds. You are not defined by your condition; you are defined by your unwavering determination to persevere. Together, let's embrace the journey to wellness with courage and hope. You've got this, warrior! 💜💙

4/19/2024, 2:24:24 PM

#LupusWarriors 💜

4/19/2024, 12:44:41 PM

Take a deep breath, warrior. With each inhale, feel the tension and stress melt away. You are stronger than you know, and in this moment, you have the power to release anything weighing you down. Embrace the peace that comes with each exhale, knowing that you are in control of your body and your mind. You are resilient, you are courageous, and you are capable of overcoming any obstacle that comes your way. Keep breathing, keep believing, and remember that you are not alone on this journey. Together, we can conquer anything. 💜💙 #Rheumatoidarthritis #Lupus #AutoimmuneWarrior #RAWarrior #LupusAwareness #AutoimmuneSupport #LupusJourney #RheumatoidArthritisAwareness #LupusWarrior #LupusHope #NourishingAutoimnunity #AutoimmuneWellness #LupusFighter #AutoimmuneStrong #RAHealth #LupusJourney #AutoimmuneLife #LupusStrong #AutoimmuneAwareness #LupusCommunity #LupusSupport #AutoimmuneLiving #Affirmation #Autoimmuneaffirmations #Motivation #Inspiration

4/18/2024, 3:37:05 PM

Lupus is a complex autoimmune condition that affects millions worldwide, including many within our community here at The Hibbs Lupus Trust. One of the most challenging aspects of living with lupus is experiencing flare-ups, periods where symptoms intensify and can significantly impact daily life. Understanding what a lupus flare is and how to navigate through it is crucial for those affected and their loved ones. What is a Lupus Flare? A lupus flare is a sudden worsening of symptoms, ranging from fatigue, joint pain, rashes, to organ inflammation. Flares can vary in intensity and duration, sometimes lasting for days or weeks. Triggers for flares can include stress, infection, sunlight, and certain medications. Managing Lupus Flares: Tips for Coping Listen to Your Body: Pay attention to signals your body sends. Rest when needed, and don’t hesitate to seek medical advice if symptoms worsen. Stay Hydrated and Nourished: Proper hydration and nutrition can support your immune system and overall well-being. Eating a balanced diet and staying hydrated can help manage symptoms during a flare. Medication Adherence: Stick to your prescribed treatment plan, including medications and therapies. Don’t make any changes without consulting your healthcare provider. Manage Stress: Stress can trigger or worsen flares. Practice stress-reduction techniques such as meditation, deep breathing exercises, or engaging in hobbies you enjoy. Protect Yourself from Sun Exposure: Sunlight can trigger lupus flares in some individuals. Use sunscreen, wear protective clothing, and limit outdoor activities during peak sun hours.

4/17/2024, 3:27:25 PM

Here are 5 benefits of using a Daily Symptoms Check-in Journal for autoimmune: 1. Symptom Tracking: Allows individuals to monitor their autoimmune symptoms daily, providing insight into the frequency, severity, and patterns of their pain and discomfort. 2. Identifying Triggers: Helps individuals identify triggers or exacerbating factors for their autoimmune symptoms, such as stress, diet, activity level, or environmental factors. 3. Optimizing Treatment Plans: Provides valuable information for healthcare providers to tailor treatment plans based on the individual's symptom history, leading to more effective management of autoimmune conditions. 4. Enhancing Communication with Healthcare Providers: Facilitates more productive discussions with healthcare providers during appointments, as individuals can provide detailed information about their symptoms and their impact on daily life. 5. Empowerment and Self-Management: Empowers individuals to take an active role in managing their autoimmune condition by gaining a better understanding of their symptoms, identifying trends, and making informed decisions about their health and well-being. 💜💙 #Rheumatoidarthritis #Lupus #AutoimmuneWarrior #RAWarrior #AutoimmuneHealth #LupusAwareness #HealingJourney #AutoimmuneSupport #LupusJourney #EmpoweredHealth #ChronicIllnessLife #WellnessJourney #AutoimmuneThrive #RheumatoidArthritisAwareness #LupusWarrior #HolisticHealth #LupusHope #NourishingAutoimnunity #AutoimmuneWellness #LupusFighter #RAHealth #LupusLife #LupusJourney #AutoimmuneLife #LupusStrong #AutoimmuneAwareness #LupusCommunity #LupusSupport #AutoimmuneLiving #ChronicIllnessSupport

4/17/2024, 2:40:05 PM

Strength isn't just about physical abilities; it's also about the resilience of your spirit in the face of adversity." Our journey with autoimmune conditions may test our limits, but it also reveals the incredible strength that resides within us—the strength to keep fighting, to keep believing, and to keep moving forward, no matter what. So let's honor the resilience of our spirits, embrace the challenges as opportunities for growth, and continue to inspire others with our unwavering determination. Together, we are stronger than any autoimmune disease. 💜💙 #RheumatoidArthritis #Lupus #AutoimmuneWarrior #Motivation #RAWarrior #AutoimmuneHealth #LupusAwareness #HealingJourney #AutoimmuneSupport #LupusJourney #WellnessJourney #AutoimmuneThrive #RheumatoidArthritisAwareness #LupusWarrior #HolisticHealth #LupusHope #NourishingAutoimnunity #AutoimmuneWellness #LupusFighter #RAHealth #LupusJourney #ChronicPainRelief #AutoimmuneLife #LupusStrong #AutoimmuneAwareness #LupusCommunity #LupusSupport #AutoimmuneLiving #LupusThrive #ChronicIllnessSupport

4/16/2024, 12:09:52 PM

The Department of Health and Social Care’s announcement of a hike in prescription charges, effective from 1st May 2024, has left the Hibbs Lupus Trust profoundly disappointed. With the NHS prescription charge set to rise to £9.90 per prescription item, and the cost of Prescription Prepayment Certificates (PPCs) also escalating, the burden on individuals living with long-term health conditions like lupus is set to intensify. Living with lupus or any long-term health condition entails numerous daily challenges, including substantial financial implications. From increased utility bills to the procurement of vital assistive technology devices, the costs can quickly become overwhelming. The Hibbs Lupus Trust stands in solidarity with individuals facing these challenges, advocating for fair and equitable access to healthcare. As a member of the Prescription Charges Coalition, we have persistently called upon the government to abolish prescription charges for people grappling with conditions like lupus. The current system forces many to make difficult decisions between essential medications and other basic necessities, such as heating their homes.

4/7/2024, 5:56:02 PM

On World Health Day 2024, the global community is reminded of the fundamental right to health for all individuals. As we reflect on this year’s theme, ‘My health, my right,’ the Hibbs Lupus Trust underscores the importance of this right, particularly for those affected by lupus. Across the globe, millions face threats to their health due to diseases, disasters, conflicts, and environmental challenges. The burning of fossil fuels not only exacerbates the climate crisis but also contributes to air pollution, claiming lives every 5 seconds. Despite health being recognised as a human right in numerous constitutions, many countries struggle to ensure their populations have access to essential health services. Shockingly, over half of the world’s population lacks full coverage for such services. At the Hibbs Lupus Trust, we understand the significance of access to quality health services and the impact it has on individuals living with lupus. Lupus is a complex autoimmune disease that can affect various parts of the body, causing pain, fatigue, and other debilitating symptoms. For those with lupus, access to healthcare, education, and support are crucial in managing their condition and improving their quality of life. As an organisation dedicated to supporting individuals with lupus, the Hibbs Lupus Trust strives to uphold the right to health for all. Through our advocacy efforts, we work to raise awareness about lupus, improve access to healthcare services, and provide vital resources and support to those in need. We believe that everyone, regardless of their health condition, deserves access to quality healthcare, education, and a healthy environment. On this World Health Day, we reaffirm our commitment to advocating for the rights of individuals with lupus and standing in solidarity with the global community in promoting health equity and access for all. Together, let us continue to strive for a world where everyone can enjoy their right to health and well-being. Join us in making health a priority for all, today and every day.

4/7/2024, 2:29:41 PM

Living with lupus presents a unique set of challenges, and one of the most commonly reported difficulties is sleep disturbances. Whether it’s struggling to fall asleep, stay asleep, or experiencing restless nights due to pain and discomfort, the impact on quality of life can be significant. However, there are strategies and lifestyle adjustments that can help improve sleep for individuals with lupus. In this article, we’ll delve into the relationship between lupus and sleep, along with practical tips and advice for achieving better rest.

3/23/2024, 4:34:49 PM

As we approach World Lupus Day on May 10th, we invite you to join us in making a powerful statement of solidarity and support for those affected by lupus. This year, let’s come together to paint the world purple and raise awareness about this challenging illness. When: May 10th, World Lupus Day Where: Anywhere! What: Go Purple in honor of World Lupus Day! It’s time to be a part of something special, to be a part of the change. Lupus affects millions worldwide, and it’s crucial that we stand together to make a meaningful impact in the battle against it. No matter where you are, getting involved is easy and fun. You can participate by going purple for a day or the entire week! Whether you wear your most vibrant purple attire, whip up some delectable purple treats, or host a purple-themed tea party, your efforts will help us sustain our vital support for those affected by lupus. How to Get Involved: Go Purple: Wear purple clothes, accessories, or even dye your hair purple for the day. Host an Event: Organise a purple-themed gathering with friends, family, or colleagues. It could be a purple picnic, a purple bake sale, or a purple-themed quiz night. Share Your Support: Share your Go Purple pictures with us on social media using the hashtag #TeamHibbsLupus. Whether it’s on Facebook, Twitter, Instagram, or LinkedIn, we can’t wait to see how you choose to get involved! By participating in Go Purple for World Lupus Day, you’re not only showing your support for those living with lupus but also helping to raise awareness and funds for research and support services. Let’s unite for a cause that truly matters! Together, we can make a difference and bring hope to those affected by lupus. Thank you for your continued support.

3/20/2024, 11:30:56 AM

💤 Struggling to catch those Z’s with lupus? We’ve got your back! 😴 Here are some top tips for improving sleep: 1️⃣ Create a bedtime routine 2️⃣ Keep your bedroom cool and comfortable 3️⃣ Limit screen time before bed 4️⃣ Practice relaxation techniques 5️⃣ Talk to your doctor about sleep aids if needed We’d love to hear from our lupus community too! Share your sleep tips in the comments below and let’s support each other towards better rest. 💜😴 #LupusLife #SleepWell #CommunitySupport

3/17/2024, 6:06:56 PM

As the weekend draws to a close and we prepare to embark on a new week, The Hibbs Lupus Trust extends warm greetings to our incredible community. Sundays often serve as a time for reflection and anticipation, a moment to gather our thoughts and set intentions for the days ahead. In the spirit of embracing the new week with hope and resilience, we invite you to join us in fostering a mindset of positivity and empowerment. Living with lupus presents its own set of challenges, but it also offers opportunities for growth, strength, and connection. As we face the uncertainties and complexities of life with lupus, let us remember that we are not alone. The support and understanding of our community serve as a source of comfort and inspiration. Together, we can navigate the journey ahead with courage and determination. This coming week, let us strive to prioritise self-care, listen to our bodies, and celebrate the victories, no matter how small they may seem. Whether it’s taking a moment to appreciate the beauty of nature, connecting with loved ones, or pursuing our passions, let us find joy in the little things and embrace each day with gratitude. At The Hibbs Lupus Trust, we remain committed to supporting individuals and families affected by lupus, providing resources, education, and advocacy to empower and uplift. Together, we can face the challenges of the week ahead with strength and resilience. As Sunday transitions into Monday, let us embrace the opportunity for a fresh start and approach the new week with optimism and determination. Together, we can make it a week filled with progress, positivity, and hope. Wishing you all a wonderful Sunday and a fantastic week ahead.

3/17/2024, 12:24:49 PM

Happy International Women’s Day! We extend our warmest wishes to everyone on this special day. Let’s celebrate the strength, resilience, and achievements of women everywhere. Your presence and contributions make the world a better place. 💜 #InternationalWomensDay #LupusWarriors

3/8/2024, 2:20:59 PM

Living with a long-term health condition like lupus can significantly increase the everyday expenses we face. From heightened heating bills to powering assistive technology devices, the financial burden can be overwhelming. Currently, each prescription item costs £9.65, and there’s talk of increasing this charge. For those of us reliant on medication to manage our conditions, this potential rise could mean vital treatments becoming unaffordable. It’s distressing to note that in 2022, almost 1 in 10 individuals with long-term conditions had to forego their medication due to the costs involved. You can make a difference by adding your name to an open letter urging the UK government to #FreezeTheCharge on prescription items in both 2024 and 2025. By joining forces with the Prescription Charges Coalition, we can advocate for a fairer system that ensures everyone has access to the medication they need. Take action now by clicking the link below and filling out the form to sign the open letter. Your support can help alleviate the financial strain faced by those living with long-term health conditions such as lupus. www.hibbslupustrust.org/freeze-the-prescription-charge/

2/26/2024, 1:53:47 PM

To all the incredible caregivers supporting someone with lupus, we see you and appreciate you. Remember to also take care of yourselves—you’re an essential part of the journey. 💜 #CaregiverAppreciation #WellnessFriday

2/23/2024, 12:11:07 PM

You are not alone on this journey. Reach out, share your story, and let the power of the #lupus community uplift your spirits. 💜

1/11/2024, 3:18:18 PM

Did you know that a purple butterfly is the symbol used to represent lupus? The butterfly represents hope and optimism, and the color purple which has a sacred meaning is a mixture of red which represents passion and motivation and blue which represents calmness. Together these are the characteristics that lupus warriors possess to overcome the nature of this disease. Also, interestingly, a common characteristic of lupus is the butterfly rash which spans the cheeks and nose resembling the wings of a butterfly. If you like this image, check out my etsy store where this design is featured on t-shirts, sweatshirts, mugs, and tote bags, livinglupustogether.etsy.com This image is also available on merch without the word lupus. My store is linked in my bio. #lupusbutterfly #butterfly🦋 #lupuslife #lupushope #lupusawareness #slelupus #lupuscommunity #lupuslove #lupusstrong #livingwithlupus #lupuslife #purplebutterfly #lupusawareness #lupuswarrior #lupusproblems #lupuswarriors #lupusfacts #lupussupport #lupussurvivor #chronicillnessawareness #chronicillnesses #chronicillness #chronicillnesssupport #chronicillnesscommunity #autoimmunedisease #invisibleillness #invisibledisability #invisibleillnessawareness #invisibledisease #spoonielife

1/8/2024, 7:30:17 PM

As the final moments of the year tick away, we want to express our heartfelt wishes for a joyful New Year to everyone. May 2024 be a beacon of hope, radiant health, and abundant happiness. Let us aspire for a tomorrow filled with broader smiles, deeper support, and significant advancements in lupus awareness and treatment. Wishing you all a prosperous and Happy New Year!

12/31/2023, 6:01:05 PM

As the year comes to a close, we reflect on the strength and resilience of the lupus community. We’re ready to welcome a new year filled with hope, research, and support.

12/30/2023, 10:55:17 AM

The festive season, synonymous with joy, unity, and celebration, can present unique challenges for individuals battling lupus. At The Hibbs Lupus Trust, we’re committed to enabling our lupus community to confidently manage their well-being during the holiday period. A fundamental aspect of this is the establishment of boundaries – an empowering strategy for navigating social interactions while safeguarding your health. In this blog post, we delve into the importance of boundaries for those with lupus and provide examples of how to effectively communicate them. Embracing the Importance of Boundaries: Living with lupus necessitates a careful equilibrium for both physical and emotional health. The festive season can add further stressors, such as shifts in routine, social commitments, and potential triggers. Establishing boundaries empowers lupus warriors to voice their needs, manage their energy reserves, and make self-care a priority. Link in bio & stories.

12/14/2023, 12:13:11 PM

First and foremost, our deepest gratitude goes to Kellie and her family, whose unwavering commitment to the Hibbs Lupus Trust continues to inspire us all. The Big Bird 5K wouldn’t be possible without their dedication, hard work, and passion for making a difference in the lives of those affected by lupus. Kellie, you are a beacon of hope, and we are truly blessed to have you as a part of our extended family. Link in bio & stories.

12/2/2023, 12:16:00 PM

We’re truly touched and grateful for the unwavering support from our amazing ally, Kellie, who once again spearheaded the Big Bird 5K. Your commitment and energy continue to fuel our mission. A special shout out to Avara Foods and Phoenix Road Runners, your invaluable contribution and involvement have been key in making this event a triumph! Heartfelt thanks to all who participated and supported our cause. Together, we’re making strides in the fight against lupus! #HibbsLupusTrust #BigBird5K #ThankYouKellie

11/26/2023, 9:12:03 PM

Explora las formas en que podemos brindarte ayuda y recibe compensación por tu valioso tiempo y transporte. Tu bienestar es nuestra prioridad.🙌 Quienes califiquen son elegibles para una excelente compensación. 💵 Juntos podemos vencer el LUPUS. Para obtener más información, llama a nuestra oficina 📞 (786)464-0732. • • • #clinicalstudylupus #lupuswarrior #lupusstudy #lupustreatment #lupushelp #miamilupussupportgroup #miamilupus #estudiodelupus #lupus #lupusfighter #realtestimonial #lupushope #hopeclinicaltrials

11/21/2023, 10:49:30 PM

Warm festive greetings from the Hibbs Lupus Trust! As the holiday season approaches, we are excited to launch our Christmas Jumper Campaign and invite you to join us in spreading joy, warmth, and hope to those affected by lupus. Campaign Overview: This Christmas, we’re not just donning our cosiest Christmas jumpers; we’re wrapping ourselves in compassion and support for those battling lupus. Our goal is to raise awareness about lupus, support individuals and families affected by the disease, and gather donations that will make a meaningful impact in their lives. How You Can Make a Difference: Wear Your Festive Best: Put on your favorite Christmas jumper and showcase your holiday spirit! Whether it’s a classic design or one with a touch of sparkle, your jumper will serve as a symbol of solidarity with the lupus community. Spread the Word: Share your festive jumper photos on social media using the hashtag #HibbsLupusJoy and encourage your friends, family, and colleagues to join the cause. The more, the merrier! Donate and Support: This holiday season, give the gift of hope. Visit our Christmas Jumper Campaign donation page and contribute whatever you can. Every donation, big or small, brings us closer to making a real difference in the lives of those affected by lupus. How Your Donations Will Help: Fund research projects to find better treatments and ultimately a cure for lupus. Provide support services for individuals and families affected by lupus. Raise awareness about lupus to promote early diagnosis and improved patient care. Together, Let’s Make a Merry Impact: Your support can truly make a difference. By participating in our Christmas Jumper Campaign, you’re not just spreading holiday cheer; you’re helping us bring comfort, support, and hope to those navigating the challenges of lupus. Thank you for being a part of the Hibbs Lupus Trust family. Wishing you and your loved ones a joyful and heartwarming holiday season!

11/19/2023, 5:39:01 PM

Hey Lupus Warriors! We want to celebrate YOU! Share your triumphs, big or small, from the past week. Whether it’s overcoming a flare, finding a moment of joy, or achieving a personal goal – let’s highlight the strength within our community! 💜 #LupusWins #HibbsLupusTrust #LupusStrong

11/19/2023, 12:55:20 PM

When your loved one is living with lupus, their well-being becomes your priority, and this guide is designed to help you navigate the journey ahead. Link in bio & stories.

11/18/2023, 3:54:05 PM

In this post, we’ll explore exercise routines specially tailored for lupus patients to help you stay fit, manage stress, and enhance your quality of life. Link in bio & stories 💜

11/14/2023, 7:24:00 PM

Embrace World Kindness Day: Extend a Hand to Those Battling Lupus. On this World Kindness Day, the Hibbs Lupus Trust urges everyone to join hands in spreading compassion and understanding. Kindness has the power to create ripples of positivity, and this year, we encourage you to extend your kindness to those facing the challenges of lupus. Lupus is an autoimmune disease that affects millions of people worldwide, and it often comes with a range of physical and emotional struggles. The Hibbs Lupus Trust is dedicated to supporting individuals and families affected by lupus, and we believe that a small act of kindness can make a significant impact on their lives. Here are a few simple ways you can show kindness to someone with lupus: Educate Yourself: Take the time to learn about lupus and its impact on individuals. Understanding the challenges they face will help you offer more informed and empathetic support. Reach Out: A simple message or phone call can mean the world to someone battling lupus. Check in on your friends, family, or colleagues who may be dealing with the disease and let them know you care. Offer Practical Help: Individuals with lupus often face physical limitations. Offer to help with daily tasks such as grocery shopping, cooking, or running errands. Your assistance can alleviate some of the burdens they may be experiencing. Be Patient and Understanding: Lupus symptoms can be unpredictable, and individuals may need to cancel plans or take things slow. Be patient and understanding, providing a supportive environment that allows them to prioritize their health. Spread Awareness: Use your social media platforms to share information about lupus, its symptoms, and the challenges faced by those living with the disease. Increased awareness can lead to greater understanding and support. Continue reading on our website - link in bio 💜

11/13/2023, 1:59:01 PM

Fatigue associated with lupus can be debilitating and pervasive, affecting not only the physical but also the emotional well-being of those living with this chronic autoimmune disease. www.hibbslupustrust.org/the-invisible-struggle-fatigue-associated-with-lupus/

10/27/2023, 7:25:53 PM

Lupus is a complex and multifaceted disease that often leaves patients and their loved ones with numerous questions. At The Hibbs Lupus Trust, we believe in the power of information. Here, we delve into some of the most common questions about lupus, providing you with a better understanding of this chronic illness. www.hibbslupustrust.org/lupus-questions-and-answers/

10/21/2023, 10:47:39 AM

Today, pause to reach out to someone grappling with #lupus. Chronic illnesses can breed solitude and hardship, yet a fleeting message or call can infuse light into their day. Pledge your support, reminding them they’re not navigating this journey alone.

10/11/2023, 6:01:32 PM

Hello, friends and community members! We're planning an upcoming lupus meeting at the Hibbs Lupus Trust and we need your input. If you're a lupus patient living nearby, we'd love to hear your thoughts on what days and times work best for you. Your feedback is crucial in making this event as accessible and beneficial as possible. Please comment below or send us a private message. Together, we can make a difference!

10/10/2023, 6:54:54 PM

Together, we’ve got this 💜 #WorldMentalHealthDay

10/10/2023, 7:46:00 AM

🙌 A brighter future for Lupus is in your hands! CAP Research is searching for participants for our studies. ℹ Unlock free screenings, advanced treatments, and appealing rewards. Message us now to get involved! ✉️ • • • #capresearch #LupusHope #mauritiusisland

10/3/2023, 7:00:06 PM

Many individuals tend to spend a significant amount of time discussing the physical appearances of others, spreading rumors about their relationships, and criticizing their professional endeavors. However, it is essential to focus on oneself and strive for personal growth. Investing in one's physical health, nurturing meaningful relationships, and enhancing one's business can lead to significant improvements in one's life. We all have areas where we can improve, so let's prioritize our own progress. #selfawarenss #lupusawareness #lupushope #lupusawarenss #mindyourbusiness #selfimprovement #areasofimprovement

9/7/2023, 9:23:05 PM

Good morning everyone! Here's to a new week full of hope and resilience. Remember, every step you take is a step towards progress. Wishing you all a positive and healthy week ahead.

9/4/2023, 7:36:34 AM

💜Do you have a #lupus story you'd like to share in an upcoming episode of Better Together?" If so, please let us know! We invite you to contact us at: [email protected] #lupuswarriors we'd love to hear from you! 💜💜💜 #Bettertogetherlupus #lupuslife #lupusstory #lupushope #lupussupport #butterflywarriors #autoimmune #lupusadvocate #lupuscaregiver #lupuscare #togetheragainstlupus

7/14/2023, 7:18:46 PM

💜 We want to hear from you! 💜 . Do you have burning questions about Lupus? 🤔💭 . Drop your questions in the comments below 👇🗣️ . We'll be sharing your questions with our amazing followers 🌟 . Remember, together we are stronger! 💪💜 . . . . #LupusWarriors #LupusAwareness #AskMeAnythingAboutLupus #LupusQuestions #LupusSupport #LupusLife #LupusCommunity #LupusStrong #LupusAdvocate #LupusFighter #LupusJourney #LupusAwarenessMonth #LupusResearch #LupusEducation #LupusInspiration #LupusWarriorStrong #LupusFacts #LupusAwarenessCampaign #LupusChampion #LupusAwarenessWeek #LupusAdvocacy #LupusImpact #LupusHope #LupusNeverDefeatsUs

7/3/2023, 2:20:50 AM

लुपसचे निदान आणि उपचार कसे केले जातात ? लुपसचे निदान करणे फार कठीण आहे आणि त्याच्या निदानासाठी अनिश्चित वेळ लागू शकतो (त्याचे निदान होण्यासाठी अनेक महिने किंवा वर्ष पण लागू शकतात) कारण बऱ्याचदा याच्या लक्षणांमुळे दुसरा रोग असल्याचे वाटू शकते. आजाराचे निदान करण्यापूर्वी डॉक्टर संपूर्ण मेडिकल हिस्टरी विचारतात, आणि त्याची सूक्ष्म चिन्हे शोधण्यासाठी विस्तृत शारीरिक तपासणी करतात. निदानामध्ये मदत मिळवण्यासाठी खालील चाचण्या केल्या जातात: 👉 रक्त तपासणी 👉 मूत्र तपासणी 👉 त्वचेची बायोप्सी 👉 मूत्रपिंडाची बायोप्सी ------------------------------------------ Dr. Tauseef Ahmed M.D., D.M. (Nephrology) Consultant Nephrologist & Transplant Physician Contact: +91 9225020101 / +91 982318777 ------------------------------------------ #LupusWarrior #FightAgainstLupus #LupusAwareness #LivingWithLupus #LupusSupport #LupusCommunity #LupusStrong #LupusLife #LupusFight #LupusAdvocate #LupusAwarenessMonth #LupusResearch #LupusWarriorsUnite #LupusHope #LupusSucks #LupusAware #LupusInspiration #LupusAwarenessCampaign #LupusWarriorJourney

6/24/2023, 8:01:22 AM

Happy 40th Birthday Viki 🎂🥳💜

6/2/2023, 9:54:32 PM

"Every step we take in raising awareness brings us closer to a future without Lupus." "Let's keep walking together towards a world free from this chronic illness." Book Your Appointment With us ☎️ +91-93199 06199 | 011-3560-6308 | www.radianthomeopathycare.com #LupusAwareness #LupusWarrior #LupusSupport #LupusFighter #LupusStrong #LupusAwarenessMonth #LupusInvisibleNoMore #LupusAwarenessCampaign #LupusHope #LupusLife #LupusAwarenessDay #LupusWarriorsUnite #LupusAwarenessRibbon #LupusAwarenessEvents #LupusSupportGroup #LupusAwarenessMovement #homeopathy #radianthomeopathycare

5/29/2023, 6:38:14 AM

☀️Attention #LupusWarriors! Don't forget to apply #suncream and wear a hat today to stay protected in the sun. Keep shining and stay safe! 💜 #HibbsLupusTrust #LupusAwareness #SunSafety

5/22/2023, 9:10:31 AM

🦋🦋 Day 19 Lupus Awareness: Depression 🦋🦋 Living with lupus can be tough, not just because of the physical symptoms. Many people with lupus also suffer from depression, which can be challenging. It's not well understood why depression is so common among people with lupus, but it's thought to be related to the disease's impact on the body and the brain. Depression can be a very isolating experience, and it's essential to seek help if you're struggling. Many resources are available for people with lupus who are dealing with depression, including support groups, counseling, and medication. Taking care of yourself physically and mentally is also essential by eating well, getting enough sleep, and engaging in activities that bring you joy. Remember, you're not alone in this, and help is available. #LupusAwareness #LupusWarrior #LupusFighter #LupusStrong #LupusCommunity #LupusSupport #LupusLife #LupusSucks #LupusFlares #LupusAwarenessMonth #LupusNephritis #LupusAdvocate #LupusResearch #LupusInColor #LupusThrive #LupusHope #LupusFlareUp #LupusFlare #LupusButterfly #LupusSurvivor #depressionhelp #mentalhealthawareness #endthestigma #mentalhealthmatters #depressionrecovery

5/19/2023, 3:00:24 PM

🦋🦋Day 18 Lupus Awareness: Pancytopenia🦋🦋 It's tough when dealing with health issues, and lupus can be especially tricky. One potential complication of lupus is pancytopenia, which means you may have lower red blood cells, white blood cells, and platelets level. This condition can lead to feelings of fatigue, increased risk of infection, and even unexpected bleeding. It's important to remember that you're not alone in this - many people with lupus may experience pancytopenia due to their condition. Fortunately, both lupus and pancytopenia can be treated with medication and, in some cases, blood transfusions. If you're experiencing any symptoms, call your doctor immediately. #PancytopeniaAwareness #LupusAndPancytopenia #LupusAwareness #LupusWarrior #LupusFighter #LupusStrong #LupusCommunity #LupusSupport #LupusLife #LupusSucks #LupusFlares #LupusAwarenessMonth #LupusNephritis #LupusAdvocate #LupusResearch #LupusInColor #LupusThrive #LupusHope #LupusFlareUp #LupusFlare #LupusButterfly #LupusSurvivor #share

5/18/2023, 3:00:26 PM

Did you know that gentle exercise can have a significant positive impact on your well-being? The Hibbs Lupus Trust is here to share the amazing benefits of incorporating light physical activities into your daily routine! 🚶‍♀️🧘‍♂️ 🔹 Improved energy levels: Regular low-impact exercises like walking, swimming, or yoga can greatly boost your energy and help combat lupus fatigue. 🏊‍♀️ 🔹 Enhanced mood and mental health: Exercise releases feel-good endorphins, which can help alleviate stress, anxiety, and depression. 🌞 🔹 Better joint flexibility and muscle strength: Gentle workouts can help to improve joint mobility and maintain muscle tone, reducing the risk of injury. 💪 🔹 Improved cardiovascular health: Regular physical activity can lower blood pressure, improve circulation, and reduce the risk of heart disease. ❤️ 🔹 Better sleep quality: Incorporate exercise into your daily routine, and you'll see improvements in your sleep patterns over time. 😴 Remember to always consult your doctor before starting any exercise program, and listen to your body to avoid overexertion. Find an activity you enjoy, and start reaping the rewards today! 💜 Let's support each other on this journey to better health! Share your favorite gentle exercise tips in the comments below! 👇 #GentleExercise #HealthyLiving

5/17/2023, 12:04:29 PM

Lupus is a complex autoimmune disease that can affect multiple organs and tissues in the body. On World Lupus Day, we honor those affected by lupus and renew our commitment to finding a cure. . . . . . #WorldLupusDay #LupusAwareness #FightLupus #LupusWarriors #LupusSupport #KnowLupus #EndLupusNow #LupusCommunity #LupusResearch #LupusHope

5/11/2023, 11:07:29 AM

May 11th is a day dedicated to raising awareness for Lupus, a chronic autoimmune disease. By recognizing Lupus on this day, we shine a spotlight on the struggles faced by millions worldwide. Together, let's educate, support, and advocate for those affected by Lupus, fostering a brighter future for everyone living with this complex condition. #LupusAwareness #LupusWarrior #LupusDay2023 #FightingLupus #LupusSupport #LupusStrong #LupusCommunity #LupusResearch #EndLupus #LupusAdvocacy #LupusAwarenessMonth #LupusFighter #LupusHope #LupusAwarenessCampaign #LupusAwarenessDay #LupusAwarenessMatters #LivingWithLupus #LupusAwarenessRibbon #LupusAwarenessWalk #LupusAwarenessEvents

5/11/2023, 11:05:05 AM

Through pain and fatigue, I rise, A warrior fighting for my life. Lupus may have chosen me, But I choose to keep fighting and stay free. My joints ache and my body trembles, But I stand tall and do not crumble. For I am a fighter, a true warrior, Stronger than the pain, and a true conqueror. Each day is a challenge, a new fight, But I won't back down, I'll hold on tight. I'll never let lupus take control, I'll stay strong, mind, body, and soul. I am a warrior, I am strong, And even in my weakest moments, I hold on. For I know that with each passing day, I am closer to finding my way. So I fight, I battle, and I stand tall, For I am a warrior, and I will never fall. Lupus may have chosen me, But I choose to keep fighting and stay free. #WorldLupusDay #LupusAwareness #LupusWarrior #LupusStrong #LupusFlareUp #LupusLife #LupusSucks #LupusFighter #LupusCommunity #LupusAdvocate #LupusSupport #LupusInColor #LupusResearch #LupusFlare #LupusAwarenessMonth #LupusWarriorStrong #LupusFacts #LupusHope #LupusInvisibleIllness #LupusSurvivor

5/11/2023, 9:57:48 AM

This Lupus Day, let's stand in solidarity with those battling this challenging condition, and pledge to support efforts to improve their lives. Whether it's through spreading awareness, donating to Lupus research organizations, or offering a listening ear to those affected by the disease, let's show our support and commitment to the Lupus community. Together, we can make a difference and bring hope for a better future for all those impacted by Lupus. #LupusDay #LupusAwareness #FightLupus #LupusWarrior #LupusCommunity #LupusResearch #LupusAdvocate #AutoimmuneDisease #ChronicIllness #InvisibleIllness #EndLupus #CureLupus #HealthAwareness #HealthEducation #RaiseAwareness #MedicalResearch #PatientAdvocacy #SupportLupusPatients #LivingWithLupus #LupusImpact #LupusChallenges #LupusHope #LupusAwarenessMonth

5/11/2023, 1:00:05 AM

Lupus is a chronic autoimmune disease that can affect many different parts of the body, including the skin, joints, kidneys, and brain. It occurs when the immune system mistakenly attacks healthy tissues and organs, causing inflammation, pain, and damage. Living with lupus can be challenging, but it's important to remember that you are not alone. There are millions of people around the world who are also living with this condition, and many of them are leading full and active lives. With the right treatment and management strategies, you can manage your symptoms, reduce flare-ups, and maintain your overall health and well-being. . . . #LupusAwareness #LupusWarrior #LupusStrong #LupusLife #LupusSucks #FightLupus #CureLupus #ChronicIllness #AutoimmuneDisease #InvisibleIllness #Spoonie #ButYouDontLookSick #LupusFlare #LupusCommunity #LupusFacts #KnowLupus #LupusSupport #LupusAdvocate #LupusResearch #PurpleForLupus #LupusAwarenessMonth #LupusFighter #LupusLove #LupusLifeHacks #LupusAwarenessRibbon #LupusEducation #LupusHope #LupusFamily #LupusAwarenessDay #LupusChallenge If you have been diagnosed with lupus, it's important to work closely with your healthcare team to develop a treatment plan that is tailored to your individual needs. This may include medications, lifestyle changes, and other supportive therapies. It's also important to take care of yourself emotionally, by seeking out support from loved ones, joining a support group, or speaking with a mental health professional. Remember, having lupus does not define you or limit what you are capable of achieving. With the right care and support, you can live a full and fulfilling life, and continue to pursue your dreams and goals.

5/10/2023, 10:33:12 PM

Oɴ ʙᴇʜᴀʟꜰ ᴏꜰ Nᴀsʜɪᴋ Aʀᴛʜʀɪᴛɪs & Rʜᴇᴜᴍᴀᴛᴏʟᴏɢʏ Cᴇɴᴛʀᴇ, ᴡᴇ ᴇxᴛᴇɴᴅ ᴏᴜʀ ᴡᴀʀᴍᴇsᴛ ᴡɪsʜᴇs ᴏɴ Wᴏʀʟᴅ Lᴜᴘᴜs Dᴀʏ! Tʜɪs sɪɢɴɪꜰɪᴄᴀɴᴛ ᴅᴀʏ ᴀɪᴍs ᴛᴏ ʀᴀɪsᴇ ᴀᴡᴀʀᴇɴᴇss ᴀʙᴏᴜᴛ ʟᴜᴘᴜs, ᴀ ᴄʜʀᴏɴɪᴄ ᴀᴜᴛᴏɪᴍᴍᴜɴᴇ ᴅɪsᴇᴀsᴇ ᴛʜᴀᴛ ᴀꜰꜰᴇᴄᴛs ᴍɪʟʟɪᴏɴs ᴡᴏʀʟᴅᴡɪᴅᴇ. Wᴇ sᴛᴀɴᴅ ɪɴ sᴏʟɪᴅᴀʀɪᴛʏ ᴡɪᴛʜ ʟᴜᴘᴜs ᴡᴀʀʀɪᴏʀs, ᴛʜᴇɪʀ ꜰᴀᴍɪʟɪᴇs, ᴀɴᴅ ʜᴇᴀʟᴛʜᴄᴀʀᴇ ᴘʀᴏᴠɪᴅᴇʀs ᴅᴇᴅɪᴄᴀᴛᴇᴅ ᴛᴏ ᴛʜᴇɪʀ ᴄᴀʀᴇ. Lᴜᴘᴜs ᴄᴀɴ ʙᴇ ᴀ ᴄʜᴀʟʟᴇɴɢɪɴɢ ᴄᴏɴᴅɪᴛɪᴏɴ, ɪᴍᴘᴀᴄᴛɪɴɢ ᴠᴀʀɪᴏᴜs ᴏʀɢᴀɴs ᴀɴᴅ ᴄᴀᴜsɪɴɢ ꜰᴀᴛɪɢᴜᴇ, ᴊᴏɪɴᴛ ᴘᴀɪɴ, sᴋɪɴ ʀᴀsʜᴇs, ᴀɴᴅ ᴍᴏʀᴇ. Hᴏᴡᴇᴠᴇʀ, ᴡɪᴛʜ ᴇᴀʀʟʏ ᴅᴇᴛᴇᴄᴛɪᴏɴ, ᴘʀᴏᴘᴇʀ ᴛʀᴇᴀᴛᴍᴇɴᴛ, ᴀɴᴅ sᴜᴘᴘᴏʀᴛ, ɪɴᴅɪᴠɪᴅᴜᴀʟs ᴡɪᴛʜ ʟᴜᴘᴜs ᴄᴀɴ ʟᴇᴀᴅ ꜰᴜʟꜰɪʟʟɪɴɢ ʟɪᴠᴇs. Wᴇ ᴇɴᴄᴏᴜʀᴀɢᴇ ᴇᴠᴇʀʏᴏɴᴇ ᴛᴏ ʟᴇᴀʀɴ ᴀʙᴏᴜᴛ ʟᴜᴘᴜs sʏᴍᴘᴛᴏᴍs, ᴘʀᴏᴍᴏᴛᴇ ᴜɴᴅᴇʀsᴛᴀɴᴅɪɴɢ, ᴀɴᴅ sᴜᴘᴘᴏʀᴛ ᴏɴɢᴏɪɴɢ ʀᴇsᴇᴀʀᴄʜ ꜰᴏʀ ʙᴇᴛᴛᴇʀ ᴛʀᴇᴀᴛᴍᴇɴᴛs. Lᴇᴛ's ᴄᴏᴍᴇ ᴛᴏɢᴇᴛʜᴇʀ ᴛᴏ sᴘʀᴇᴀᴅ ᴀᴡᴀʀᴇɴᴇss, ʀᴇᴅᴜᴄᴇ sᴛɪɢᴍᴀ, ᴀɴᴅ ɪᴍᴘʀᴏᴠᴇ ᴛʜᴇ ǫᴜᴀʟɪᴛʏ ᴏꜰ ʟɪꜰᴇ ꜰᴏʀ ʟᴜᴘᴜs ᴘᴀᴛɪᴇɴᴛs. Nᴀsʜɪᴋ Aʀᴛʜʀɪᴛɪs & Rʜᴇᴜᴍᴀᴛᴏʟᴏɢʏ Cᴇɴᴛʀᴇ ɪs ᴄᴏᴍᴍɪᴛᴛᴇᴅ ᴛᴏ sᴜᴘᴘᴏʀᴛɪɴɢ ʟᴜᴘᴜs ᴡᴀʀʀɪᴏʀs ᴀɴᴅ ᴛʜᴇɪʀ ᴊᴏᴜʀɴᴇʏ ᴛᴏᴡᴀʀᴅs ʜᴇᴀʟᴛʜ ᴀɴᴅ ᴡᴇʟʟɴᴇss. #WorldLupusDay #LupusAwareness #LupusWarriors #ChronicIllness #Lupus #LupusCommunity #InvisibleIllness #LupusLife #AutoimmuneDisease #LupusSupport #LupusStrong #LupusFlare #LupusSucks #LupusResearch #LivingWithLupus #LupusAdvocate #LupusFamily #LupusAwarenessMonth #LupusWarriorsUnite #LupusHope #LupusJourney #LupusSymptoms #LupusTreatment #LupusAware #LupusSupportGroup #LupusButNotAlone #LupusFlaresSuck #LupusWarriorStrong #LupusInspiration #LupusThrive

5/10/2023, 4:58:00 PM

Lupus is a serious autoimmune disease that can pose a significant threat to pregnant women and their unborn babies due to the increased risk of complications. If you or someone you know is living with lupus and planning to start a family, it's important to work closely with your healthcare team to manage the condition effectively and ensure the best possible outcomes for both the mother and the baby. الذئبة هي أحد أمراض المناعة الخطيرة التي يمكن أن تشكل تهديدًا كبيرًا على النساء الحوامل وأطفالهن الذين لم يولدوا بعد بسبب زيادة خطر حدوث المضاعفات، لذلك إذا كنتِ أنتِ أو أي امرأة تعرفينها مصابة بمرض الذئبة وهناك خطط لتكوين أسرة، فمن المهم العمل عن كثب مع فريق الرعاية الصحية الخاص بكم لإدارة الحالة بشكل فعال وضمان أفضل النتائج الممكنة لكل من الأم والطفل. #WorldLupusDay #LupusAwareness #LupusWarrior #LupusSupport #LupusStrong #LivingWithLupus #FightLupus #LupusAdvocate #LupusResearch #LupusCommunity #LupusAwarenessMonth #LupusEducation #LupusLife #LupusFighter #LupusHope

5/10/2023, 2:50:38 PM

Lupus is a chronic autoimmune disease that can affect various parts of the body, causing inflammation, pain, and damage to organs and tissues. It can be challenging to diagnose as its symptoms are varied and can mimic those of other illnesses. However, early detection and treatment are key to preventing the progression of symptoms and reducing the risk of complications. الذئبة هي أحد أمراض المناعة المزمنة التي يمكن أن تؤثر على أجزاء مختلفة من الجسم مسببة الالتهاب والألم وتلف الأعضاء والأنسجة وقد يكون التشخيص صعبًا لأن أعراضها متنوعة ويمكن أن تحاكي أعراض أمراض أخرى، ومع ذلك فإن الاكتشاف والعلاج المبكرين أساسيان لمنع تطور الأعراض وتقليل مخاطر حدوث مضاعفات. #WorldLupusDay #LupusAwareness #LupusWarrior #LupusSupport #LupusStrong #LivingWithLupus #FightLupus #LupusAdvocate #LupusResearch #LupusCommunity #LupusAwarenessMonth #LupusEducation #LupusLife #LupusFighter #LupusHope

5/10/2023, 2:31:53 PM

A conscientização do lupus é importante porque muitas pessoas com a doença são frequentemente mal compreendidas e estigmatizadas, e muitos enfrentam desafios significativos no acesso ao diagnóstico, tratamento e cuidados de saúde adequados. Além disso, muitos pacientes com lupus enfrentam impactos emocionais, sociais e financeiros significativos, que afetam não apenas a vida dos pacientes, mas também suas famílias e comunidades. #LupusAwareness #FightLupus #LupusWarrior #LupusLife #LupusStrong #KnowLupus #LupusFighter #LupusSupport #LupusSucks #LupusCommunity #LupusAdvocate #LupusHope #LupusSurvivor #LupusAware #LupusChampion #LupusResearch #LupusLove #LupusFamily #LupusFlares #LupusAwarenessMonth

5/10/2023, 2:16:33 PM

Generosidade é o maior sentimento que existe. Porque nele moram a gratidão, o amor, o respeito, a alegria e a esperança. É compartilhar o que você tem, na certeza de que nada lhe faltará. Ser generoso é ser conectado com a sua alma. Ser gentil pode ser momentâneo, pode ser um tipo de simpatia. Toda pessoa generosa é gentil, mas nem toda pessoa gentil é generosa”.R.Q. #medos #amor #compaixão #amigos #amizade #amizadeverdadeira #lupushope #draadrianavilela #saudeebemestar #biofeedback

11/8/2022, 10:52:56 AM

Being diagnosed with lupus can sometimes feel like a loss of the life we have or had envisioned for ourselves and loved ones. Loss defines us in one way or another and while painful, it can also be a time of growth and learning. Join us for an empowering discussion on how to navigate your way through grieving your lupus diagnosis and transitioning to a place of joy and hope. Register with the Let’s Talk About It link in our profile. #lupus #lupusdiagnosis #lupushope

11/4/2022, 8:24:52 PM

Remember this my warriors!! No matter what your going through, your are beating lupus every day because you woke up today! Everyday is a victory because You survived yes to 🙏🏽🦋💜 #autoimmunedisease #lupus #lupuswarrior #lupuslife #lupushope #lupusflare

5/15/2022, 6:08:45 PM

I don’t just wear purple for me , I wear purple for all my Lupus warriors! Spreading awareness is very important! I started with symptoms when I was 15 years old. As the years went by I kept getting more & more symptoms. If I would have know or heard of Lupus. I would of told my doctors to test me for lupus or autoimmune. I was 23 years old when I got diagnosed. When they said you have Lupus I was like “oh ok lupus” not knowing what it was or how severe it could be. 2 months later I had my first heart surgery & from there on forward my Lupus journey began! Continue to spread awareness my warriors we could be helping someone! #lupus #lupusenespañol #lupuswarrior #lupuslife #lupushope

5/11/2022, 4:17:28 AM