Every mind deserves care and compassion. Let’s raise our voices for mental health awareness and support.🌱💕 #mentalhealthawareness #endthestigma
Motivation... #mentalhealth #selfcare #mentalhealthawareness #mentalhealthmatters #wellness #mindfulness #selflove #anxiety #depression #mentalwellness #mentalhealthsupport #healthyliving #selfcarematters #positivity #therapy #mentalhealthjourney #mentalhealthadvocate #mentalhealthwarrior #mentalhealthrecovery #mentalhealthcommunity #mentalhealthawarenessmonth #endthestigma #mentalhealthpositivity #mentalhealthtips #mentalhealtheducation #mentalhealthresources #mentalhealthcounseling #mentalhealthwellbeing #mentalhealthsupportgroup #mentalhealthawarenessweek
Guilt and shame, let's talk about it! Guilt revolves around what someone has done, while shame revolves around who a person believes they are. Guilt tends to be more constructive, motivating individuals to correct their behavior, while shame can be more destructive, leading to feelings of inadequacy and self-loathing. Both are not great but it's important to know the difference so you can identify what you may be experiencing and how to work through it: Guilt: Focus on actions. Acknowledge responsibility, apologize, learn from your mistakes (you're human), forgive yourself, and focus on positive actions. Shame: Focus on self. Challenge negative beliefs, practice self-compassion, seek support, focus on strengths, reframe experiences, and set boundaries. Both involve self-reflection, self-compassion, and seeking support when needed. Speaking about support, go to the link in my bio to learn more about my therapy services. I offer a free intro call so you have a chance to get to know if I am the right therapist for you. Follow 👉 @dr.audra.az for more men’s mental health content. I’m on a mission to destigmatize therapy and get men the support they deserve 💪 Disclaimer: Social media is not a replacement for therapy. This content is intended for educational and entertainment purposes only. Information should not be interpreted as medical or mental health advice. . . . #therapyformen #recoveroutloud #letstalkaboutit #healtrauma #menmentalhealth #traumasurvivor #endthestigma #healingtrauma #itsoknottobeokay #itaintweaktospeak #traumainformed #menmentalhealthmatters #arizonatherapist #menmentalhealthawareness #menmentalhealthsupport #everymindmatters #letstalkmentalhealth #menmentalwellness #menmentalhealthadvocate #mensemotionalhealth #menneedhealingtoo #therapistformen #manup #femaletherapistformen #phoenixtherapist #emotionalintelligence
📣Mental Health Awareness Week 2024 is May 6-12 and we have teamed up with MacKays Ice Cream! Come on by to get your Empower-MINT❄️🍦We will be at MacKay’s May 7th at 1pm with RCMP for a special event. Swing by whether you want ice cream, to meet an officer, support local businesses, or support mental health initiatives in the community. You can check out a list of Mental Health Awareness Week events at www.cochrane.ca #mentalhealthawarenessweek #supportlocal #cochranesmallbusiness #cochranevictimservices #albertarcmp #empowermint #endthestigma #cochranealberta #mackaysicecream
Sharing your experience can make a world of difference to someone battling anxiety. Help others find their path towards tranquillity. Encourage them to pick up the pen and let their feelings flow. Do the world a favour. Leave your review.
Embark on a transformative journey for World Mental Health Awareness Month with @SouthlandsGrange, our community-based farm & market district in @Southlands_Tsawwassen Southlands Grange has teamed up with industry experts to curate transformative events throughout May at The Red Barn in Southlands Tsawwassen. These events are designed to educate and empower individuals through movement and creativity, helping them to reconnect with themselves. You’ll find a mix of calming arts, yoga, breathwork, and educational lessons. Part of the event proceeds will go towards supporting @StepForwardHealthSociety, a charity in South Delta that supports mental health initiatives by providing access to counselling and support programs. See the full schedule of events on SouthlandsGrange.ca. Find the link in our bio.
A little quote for your day 🤗 #wordsofencouragement #depressionsupport #therapist #anxietyrelief #bipocmentalhealthclinician #lighthouse #growth #stress #mentalhealthawareness #bipocmentalhealth #mentalhealth #mentalhealthadvocate #anxietysupport #mentalhealthrecovery #healing #lighthousetherapeuticservices #therapeuticservices #endthestigma #LCSW #positivity
➖ Women suffering from #breastimplantillness are most definitely experiencing #medicalgaslighting #deehicks #explantliaison #explant #believewomen #bii ➖ Repost @mentalhealthceo ••• Drop three ♥♥♥ in the comments if you agree! This post talks about a surprisingly common issue: 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐠𝐚𝐬𝐥𝐢𝐠𝐡𝐭𝐢𝐧𝐠. We all know about ‘normal’ gaslighting, which is when someone we know questions our version of reality and often tries to shape our perception of events into one that favors them. 😖 What we don’t usually consider is that it can sometimes come from the very experts we rely on and trust to improve our health. And take note: this is BOTH physical and mental health. Professionals from both disciplines can be prone to all of these bad practices. 👨⚕️❌ Usually, you have a gut feeling when it comes to the people who do these things, like misdiagnosing you, ignoring your concerns, rushing you through and so on. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐓𝐎 𝐘𝐎𝐔𝐑 𝐆𝐔𝐓 𝐅𝐄𝐄𝐋𝐈𝐍𝐆. Too many people have suffered because of medical gaslighting. 😥 Always feel free to change doctors, look for a second opinion, give suggestions, etc. Yes, they are more educated and proficient than us. However, it is our bodies after all, and we deserve to have our say. Share this story to raise awareness about medical gaslighting so that lesser people fall victim to it! — 👨🌾 I’m Ron, a Mental Health Warrior and Anxiety/OCD Survivor. — #mentalhealthhelp #mentalhealthadvice #mentalhealthfirstaid #selfcareishealthcare #mentalhealthisimportant #mentalhealthishealth #mentalhealthcounsellor #mentalhealthblogger #mentalhealthadvocacy #mentalhealthissues #endthestigma #breakthestigma #stopthestigma #stigmafighter #endstigma #breakingthestigma #curestigma #mentalillnessrecovery #mentalillnessfeelslike #mentalillnessawareness
May marks Mental Health Awareness Month 🫶💚 Here’s a reminder to check in on those you cherish. Let’s nurture understanding and support for one another’s mental well-being. Create a space to be supportive and make them feel heard and comfortable. #endthestigma #endthestigmaofmentalhealth #mentalhealthawareness # #mentalhealthmatters #mentalhealthmonth #mentalillness #mentalillnessisreal #nonprofitorganization #nonprofitofinstagram #tucsonnonprofits
Share with someone! #MentalHealthAwareness #EndTheStigma #YouAreNotAlone #BreakTheSilence #SelfCare #MentalHealthMatters #Mindfulness #WellnessWednesday #BeKindToYourMind #TherapyThursday #KeepTalkingMH #HealthyMind #AnxietySupport #DepressionHelp #MentalHealthWarrior #SuicidePrevention #StrongerTogether #PositivityOverNegativity #EndTheTaboo #HealingJourney #SelfLove #EmpowerYourself #RecoveryIsPossible #MindOverMatter #StayStrong
Shattering stereotypes, one conversation at a time. Let’s break the stigma of mental health together.💪🏻🤝 #mentalhealthawareness #endthestigma
We’ve entered into Spring, the sunshine and heat are back and it feels wonderful on the mind and on the skin. This season calls for new things to spring, so how will you make room for the “new” into your life? Maybe that means a new attitude towards life/the people around you, a new hobby or new friendships, either way it’s time to prepare! #EdenTherapyCo #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #mentalhealthwarrior #mentalhealthquotes #mentalhealthblogger #mentalhealthawarenessmonth #mentalhealthday #mentalhealthisimportant #mentalhealthtips #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisordersurvivor #MentalHealthMatters #EndTheStigma #YouAreNotAlone #Wellness #Mindfulness #Healing #AnxietySupport #DepressionSupport #StrongerTogether #TherapyWorks #ChristianMentalHealth
🌿🧠 Let's Paint the Town Green for Mental Health Awareness Month! Hey everyone! We've got some exciting news to share! The Franklin County Commissioners will be signing a proclamation to officially recognize May as Mental Health Awareness Month, and we want YOU to join us for this special occasion! 📅 Date: May 1st 🕙 Time: 10:00 AM 📍 Location: County Admin Building It's time to show our support for mental health awareness and advocacy. Wear your favorite shade of green to show solidarity with those who are affected by mental health challenges. Let's spread awareness, reduce stigma, and promote understanding together! See you there! 💚 #MentalHealthAwarenessMonth #EndTheStigma #SupportEachOther
We appreciate @weareonedigital for becoming a Platinum Sponsor of our End the Stigma: Mental Health Awareness 5K! About OneDigital: OneDigital is a steward of business growth and people potential. Our insurance, financial services and HR platform provide personalized, tech-enabled solutions for a contemporary work-life experience. Nationally recognized for our culture of caring, OneDigital’s teams enable employers and individuals to do their best work and live their best lives. Our approach allows us to deliver valuable and personalized guidance at a scale that will impact the lives of millions, in turn allowing businesses to grow and employees to live at their highest potential. More than 100,000 employers and millions of individuals rely on our teams for counsel and access to fully integrated worksite products and services and the retirement and wealth management services provided through OneDigital Investment Advisors. For more information about OneDigital, visit https://www.onedigital.com/ . #SoundCommunityServices #EndtheStigmaMentalHealthAwareness5K #PlatinumSponsor #Sponsorship #walk #run #thankyou #communitysupport #endthestigma
Stigma can be a huge barrier to seeking HIV testing and treatment. Let's change the narrative about HIV by educating, discussing, and opening up. Speak out against stigma and support those affected. 🗣️❤️ #EndHIVStigma #StrongerTogether #CommunitySupport #HIVAwareness #BlackHealthMatters #EndTheStigma #GetTested #HealthEquity #HeteroHIV #theRDSForg #theRDSF
The start of Mental Health Awareness month begins tomorrow. Let’s take the time to prioritize our minds as much as our bodies. Together we can make a difference in this world 🌎 #mentalhealthawarnessmonth #endthestigma #selfcare #therapy #wellness
Judicious use of medications will not change your fundamental traits or personality. It is true that medications have a risk of side effects. Some of these side effects may include drowsiness, stomach upset, irritability. But the same medications have benefits as well. What we do is weigh the risk and benefit when choosing a treatment. We weigh the risk of side effects vs the benefits the medication may bring. We also weigh the risk of not taking the medication vs the benefit of taking the medication. The goal of medication is to use the lowest effective dose to help the individual regain functioning (not to make you drowsy or numb) so that they can participate in healing activities like psychotherapy, exercise, better sleep, repairing/establishing healthy relationships. #psychiatry #psychotherapy #mentalhealth #mentalwellness #medication #endthestigma
Don’t use alone and carry naloxone, get your drugs tested! Be safe! #addiction #dekfoundation #teamdek #thunderbay #endthestigma #addictionawareness #addictionrecovery #mentalhealthmatters #mentalhealthawareness #recoveryispossible #recoveryjourney #dontusealone #carrynaloxone #besafe #getyourdrugstested #drugpoisoningcrisis #fightthecrisis #💜💜💜
Here are some resources 🌟 -National Suicide Prevention Lifeline: Call 1-800-273-TALK (8255) for free, confidential support 24/7. - Therapy Apps: Explore BetterHelp or Talkspace for convenient access to licensed therapists via text, voice, or video calls. -Online Forums: Join communities like 7 Cups to connect with others and find peer support. -Community Mental Health Centers: Local centers often offer counseling, support groups, and other resources. Teletherapy Services: Many therapists offer remote sessions, making mental health support accessible from anywhere. • • • • • • • • • • #MentalHealthAwareness #EndTheStigma #SelfCare #Mindfulness #MentalWellness #YouAreNotAlone #BreakTheSilence #TherapyWorks #PositiveMentalHealth #InnerStrength
https://topknowledgemedia.com/mental-health-awareness-month-ghana #MentalHealthAwareness #MentalHealthMonth #EndTheStigma #YouAreNotAlone #MentalHealthMatters #SelfCare #WellnessWednesday #Mindfulness #MentalHealthSupport #HealthyMind
Let's dive deeper into breaking down the barriers that surround mental health stigma! By engaging in open, honest conversations, practicing empathy, and educating ourselves and others, we can create a culture of understanding and support. Together, let's pave the way for a world where mental health is treated with the same importance and compassion as physical health. 💬💚 #EndTheStigma #MentalHealthAwareness #OpenConversations
Who couldn't use a DICK APPOINTMENT?? This Saturday, The Normal Anomaly is so excited to host @dickappointment__ at @boondockshtx ! Dick Appointment is an inclusive Dance Party for femmes and queer people across the spectrum! Come out and dance with us! #DickAppointment #BoondocksBar #TheNormalAnomaly #BlackQueeraf #BQAF #gay #queer #trans #nonbinary #thenormalanomalyinitiative #BQplus #blackqueerpluscenterforliberation #blacktranswomen #transgender #HoustonLGBTQ #blacktranslivesmatter #blackqueerjoy #blackqueerrepresentationmatters #blackboyjoy #LGBTQIA #TGNCNB #endthestigma #endtheHIVepidemic
Here is your #ThoughtfulTuesday affirmation! 💓 Do you have an affirmation you like to tell yourself? We'd love to hear it in the comments below! 🌸 For mental health services, reach out to High Hopes Counseling by calling 657-200-5533 or emailing at [email protected]. ✨tags✨ #HighHopesCounseling #HighHopes #OrangeCounty #OC #NAMI #OCNAMI #MHAOC #fullertoncollege #CSUF #mentalhealth #mentalwellness #behavioralhealth #behavioralwellness #grouptherapy #individualtherapy #therapy #therapist #counseling #psychoeducation #nonprofit #communityoutreach #stigma #stigmastomping #EndtheStigma @csufhealth @NAMI_OC @mhaorangecounty @downtown_fullerton @fullertoncollaborative @promisetotalk @visit.fullerton @fullertoncollege @fullertoncollaborative
Let's chat about how sleep and maternal mental health are deeply connected, especially in those first few months after welcoming a new baby into the family. You know, research has shown that when moms face ongoing sleep struggles after having a baby, it can really increase the likelihood of experiencing mood disorders like postpartum depression or anxiety. It's a tough combination of factors all coming together at once: there are those hormonal changes wreaking havoc, the sheer exhaustion from taking care of a tiny human around the clock, and the never-ending demands of meeting your little one's needs. It's like a perfect storm, isn't it? Your body's going through so much, and then add in the challenge of trying to function on little to no sleep—it's no wonder many moms find themselves feeling overwhelmed and emotionally drained. The good news is that you're not alone in this, and there are things that can help. Whether it's reaching out to loved ones for support, finding little pockets of time to rest when you can, or even seeking professional help if you need it, there are steps you can take to start feeling better. Remember, taking care of yourself is just as important as taking care of your baby. So, be kind to yourself, mama. You're doing an incredible job, even on those days when it feels like everything is just a bit too much. #MaternalMentalHealth #MomsMentalHealth #PostpartumWellness #MomLifeBalance #SupportingMoms #MomSquad #MentalHealthMatters #MaternalWellbeing #NewMomStruggles #SelfCareForMoms #MotherhoodJourney #MomSupport #YouAreNotAlone #yegsleepconsultant #babysleepconsultant #newbornsleepconsultantedmonton #newbornsleepconsultantcanada #sleepthroughtthenight #babysleephelp #newbornsleephelp #toddlersleephelp #infantsleephelp #gentlesleepsolutions #gentlesleeptraining #MindfulMotherhood #EndTheStigma
- - - - - - - - #autism #asd #specialneedsparent #ittakesavillage #BCBA #autismontario #languagedevelopment #autismlove #aba #evidencebased #autismspectrum #beyondthespectrum #BeTheChange #lifeskill #autismlove #autismspeaksCanada #specialeducation #OT #SLP #sensoryneeds #makingadifference #specialeducation #learningskills #ABLLS #VBMAPP #schoolreadiness #autismclassroom #autismlove #Neurodiversity #endthestigma #autismparent #autismmatters
I’m proud of you and my damn self too. I’m sick of this rollercoaster. 💚💚 . . . . #bipolar2 #bipolar #mentalhealawareness #mentalhealthmatters #mentalhealth #therapy #therapist #borderlinepersonalitydisorder #trauma #healing #healingjourney #blackwomen #depression #anxiety #healing #blackmentalheath #endthestigma #grief #death #suicideprevention
This May, we’re collaborating with the Ohio Department of Mental Health & Addiction Services (OhioMHAS) and RecoveryOhio to pay tribute to Mental Health Awareness Month. Since 1949, May has been dedicated to fighting stigma, providing support to those who need it, and raising awareness for the millions impacted by mental illness. 💚 . . . #endthestigma #mentalhealthawareness #mentalhealthishealth #takingbackohio #takingbackohiovets #takebackyourlife
Depression isn't just a feeling, it's a complex web of emotions and symptoms that can engulf every aspect of one’s life. From the subtle changes in mood to the profound shifts in behavior. Understanding its impact is crucial for finding a way out of the darkness. ---- 🌐 https://www.josephscounseling.com/ . . . . #depression #mentalhealth #symptoms #lifeimpact #emotionalstruggle #seekhelp #awareness #mindbodyconnection #copingstrategies #supportsystem #endthestigma #selfcare #youarenotalone #mentalwellness #keepfighting
Come join us this Saturday May 4th and learn about the free resources that NAMI offers for loved ones of people with mental health conditions and people living with mental health conditions. We will be at JC Penny in the Orange Park Mall from 11:30 am - 3:30 pm. Tomorrow is the start of Mental Health Awareness Month. Let’s break the stigma!💚💚💚💚💚 . . . . #bipolar2 #bipolar #mentalhealawareness #mentalhealthmatters #mentalhealth #therapy #therapist #borderlinepersonalitydisorder #trauma #healing #healingjourney #blackwomen #depression #anxiety #healing #blackmentalheath #endthestigma #grief #death #suicideprevention #mentalhealthawarenessmonth #namijacksonville #jacksonvilleflorida
Navigating the complexities of teen drug use isn't easy. For parents facing the challenge, understanding the factors—like peer pressure and mental health—is crucial. Let's arm ourselves with the knowledge to guide our teens through these tumultuous years. Dive into strategies for meaningful conversations and prevention in our latest article. 🌟 https://link.livewellandfully.com/ila6c0o
May is Mental Health Awareness Month, and it’s a time to shine a light on something that affects us all in one way or another. For me, navigating through mental health issues and substance abuse has been a journey filled with twists and turns. There have been days when it felt like I was drowning, struggling to keep my head above water. But through it all, I’ve learned the importance of reaching out for help when things get tough. It’s not easy to admit when you’re struggling, especially when there’s a stigma attached to mental health. But I’ve come to realize that reaching out for support is one of the bravest things you can do. Whether it’s talking to a friend, seeking therapy, or reaching out to a support group, asking for help is a crucial step toward healing. This month, let’s break down the barriers that prevent us from talking openly about mental health. Let’s check in on our friends and family, even the ones who seem like they have it all together. You never know what someone might be going through behind closed doors. So, let’s be there for each other. Let’s offer support, understanding, and remember that it’s okay not to be okay, and that reaching out for help is a sign of strength, not weakness. #EndTheStigma
Great reminder from @treatbox 💞
Did you know that in 2023, over 50,000 lives were lost to suicide in the US alone? This staggering number highlights the urgent need for mental health support and awareness. But amidst the darkness, there’s a beacon of hope – organizations like the Mentally Shredded Foundation are here to make a difference. Our mission is simple yet profound: to build communities, ensure no one feels alone, and provide the resources needed to seek help. This May, let’s turn awareness into action! Together, we can break the silence surrounding mental health struggles. Your donation is more than just a contribution; it’s a lifeline. With your support, we can continue to grow our programs and reach more individuals in need. Our newest initiative, Wellness Reset, aims to revolutionize mental health support across the US. Our goal for the month of May is to raise $50,000. Every dollar counts and brings us closer to making a tangible difference in countless lives. Imagine if 50,000 people donated just $1 each – that’s the power of collective action! It goes to show that every individual contribution, no matter how small, can create a ripple effect of positive change. And here’s something special: any donation of $250 or more will receive our limited edition oversized T-shirt as a token of our gratitude! Visit www.mentallyshredded.org to learn more about our programs and how you can get involved. Link in bio to donate. Take action today! Your generosity can save lives and bring hope to those who need it most. Thank you for being a vital part of our journey towards a holistically healthier world. Together, we can make a difference! 🌟 #MentalHealthAction #MentallyShreddedFoundation #EndTheStigma
People with mental illness are overrepresented in our criminal justice system. They are our neighbors, colleagues, friends and family. Their stories shouldn’t be overlooked. Learn more and get involved today: nami.org/overlooked #MentalIllness #BreakTheStigma #YouAreNotAlone #MentalWellness #MentalHealthSupport #EndTheStigma #MentalHealthStigma #MentalHealthRecovery #MentalHealthAdvocate #StopTheStigma #DepressionAwareness #StigmaFree #Depression #Anxiety #PTSD #MentalHealthMatters #Bipolar #Schizophrenia #PanicAttack #SupportGroups #HealingJourney #SelfLoveTips #SelfLove #SelfCare #ADHD #Loneliness
sorry not sorry … 😢 🫣🫣 #mentalillness #schizoaffective #schizophrenia #mentalillnessmemes #mentalhealthjourney #mentalhealthawareness #mentalhealthmatters #bipolarmemes #bipolar #bipolardisorder #bipolarsurvivor #bipolarawareness #mentalhealthblogger #bipolarquotes #suicidesurvivor #bipolar1 #bipolar2 #manic #depression #hypomanic #yourenotalone #endthestigma #mentalhealth #loveyourself #bekindtoyourself #selfacceptance #therapy #selfcare
always … ✅✅✅ #mentalillness #schizoaffective #schizophrenia #mentalillnessmemes #mentalhealthjourney #mentalhealthawareness #mentalhealthmatters #bipolarmemes #bipolar #bipolardisorder #bipolarsurvivor #bipolarawareness #mentalhealthblogger #bipolarquotes #suicidesurvivor #bipolar1 #bipolar2 #manic #depression #hypomanic #yourenotalone #endthestigma #mentalhealth #loveyourself #bekindtoyourself #selfacceptance #therapy #selfcare
Support is just a call away. Our 24/7 helpline is here for you, offering mental health awareness and resources whenever you need them. You’re not alone. • • • • • • • • • • • • • #MentalHealthMatters #EndTheStigma #SelfCare #YouAreNotAlone #MentalHealthAwareness #WellnessWednesday #Mindfulness #BreakTheSilence #TalkAboutIt #SelfLove
🎉 We are thrilled to announce that KPMG supports us as our first-ever Mental Health Awareness Month Sponsor! 💙 “With such a generous ally, The Women’s Center can persist in ensuring vital mental health support is available to those in need,” said Rachna Krishnan, our CEO. Read the full press release here: https://bit.ly/3WiJKOk #EndtheStigma #MentalHealthMatters
Empower your true potential this summer. Use summer as the opportunity to grow to be the best version of you! . . . . . #MELODICA #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealtheducation #mentalwellness #endthestigma #fightthestigma #expressyourself #wellness #creative #creativity #growth #growthmindset
📢 Attention, everyone! 📢 🎉 The countdown begins! 🎉 We're just 18 days away from the NAMIWalks event! 🚶♂️🚶♀️ Let's join hands and hearts to raise awareness, support, and hope for mental health! 🧠💚 Register here ➡ https://bit.ly/49lC1C3 Get ready to walk with purpose, walk with passion, and walk for change! 💪👟 Spread the word, spread the love, and let's make this NAMIWalks the best one yet! 🌟 #NAMIWalks #Together4MH #endthestigma #namisouthdakota #mentalhealthmatters #
Have a great day 🤍 . . Thanks @wearefeelgoodclub for the 🎨 . . ❤️ FREE iOS App for Affirmations ➡️ The Affirmations App was created to help people recognize and activate the power they possess within themselves. We can transform our lives simply through being mindful of the thoughts and words we choose to manifest. ❤️ 👉 LINK IN BIO TO DOWNLOAD! ✨ We hope you enjoy this FREE Affirmations App 😊 . . #SelfCare #MentalHealthMatters #EndTheStigma #MentalHealthIsHealth #ItsOkNotToBeOk #MentalWellness #MentalHealthSupport #Mindfulness #Anxiety #mentalhealth #human #boundaries #selflove #selflovejourney #balance
Heeyyyyy there 👋🏾 It’s “Trust the Process” Tuesday! Take it from me, when you trust the process, there are truly NO LIMITS!! Trust and know that whatever you’re going through today is only paving the way for your tomorrow! We choose to be HAPPY, HEALTHY, HEALED, and WHOLE. 💚 Enjoy your Tuesday and don’t forget to live out loud intentionally, okay?! 😘 #mentalhealthadvocate #mentalhealthsupport #mentalhealthawareness #mentalwellness #peaceofmind #selflove #healingjourney #healing #endthestigma #therapyworks #evolve #inspire #empowerment #peaceispriceless #becoming #wholeher #wholehim #unapologeticallyher #womanlikeme #Godfirst #mylife #myway #igreel #mentalhealthreel #fyp #explorerpage
FAQ for Saskatoon's Got Talent! 1. What should I wear to the event? We believe it's the people who make a difference, not their clothes. Feel free to wear something from your wardrobe or borrow from a friend. We're more excited about you joining us than what you're wearing! 2. Will there be food served at the event? Absolutely! We're offering a delicious three-course plated meal. Please remember to select your dietary options when purchasing your ticket to ensure we cater to your needs. 3. Do I need to be present to win the raffle prize? No, you don't! We'll be conducting a live video call to announce the winner of the raffle prize, so you can still participate and win even if you can't make it to the event in person. 4. What can I expect from the evening's entertainment? Get ready for an unforgettable experience! Our event is packed with exciting entertainment, and we can't wait for you to enjoy everything we have in store for you. 5. Where do the proceeds from the event go? All proceeds raised at the event directly support our programming, which provides vital support to youth and caregivers impacted by mental health. We're committed to expanding our services to reach even more isolated communities, ensuring support for everyone in our province. Please reach out if you have any other questions - we're here to answer them! Follow 👉🏻 @teens_talkyxe 👈🏻 for all things mental health! Head to www.ttyxe.ca to purchase your tickets to the event or our raffle! #supportyouthprograms #yxelocal #supportyxe #yxeyouth #mentalhealthyxe #mentalhealthwarriors #youmatter #endthestigma #healing #psychoeducation #therapymemes #brainhealth #mentalwellness #anxietydisorders #healingjourney #youthadvocate #mentalhealthadvocate #ocdawareness #healyourlife #mentalhealthmatters #brainhealthmatters #sharingcircle #anxietytips #youarenotalone #youthmentalhealthawareness #safespaces4youth #suicideawarness #therapyiscool #suicideprevention #teenstalkyxe
Check out this School Mental Health Resource and Training Center ‘s show school support for Mental Health Awareness Month! FREE training included. To learn more & sign up, please visit: https://mhanys.org/self-paced-trainings/ Let’s end the stigma of speaking about mental health in schools. 🙏💜💚💚 #PledgewithMHANYS #mentalhealthawareness #mentalhealthmatters #supportschools #supportchildren #endthestigma #elfempowers #extraordinarylivesfoundation #iampiggiebear #mentalhealthawarenes #amazing #youareamazing #hugs #improvechildrensmentalhealth #improvementalhealth #improvelives
Love truly is #DrugAddictionRecovery #SoberLife #EndTheStigma #RecoveryIsPossible #Sobriety #AddictionAwareness #RecoveryJourney #MentalHealthMatters #BreakTheCycle #SupportNotStigma #HealthyChoices #RecoveryCommunity #OvercomeAddiction #HopeInRecovery #Addict
Bank the Blue partners with a powerful network of certified mental health providers who specialize in trauma therapy, crisis management, and evidence-based therapies tailored to first responders' needs. All clinicians are culturally competent and thoroughly vetted to specialize in treatment strategies for first responders. To join Bank The Blue’s network of highly qualified clinicians, please fill out our online questionnaire at https://banktheblue.com/our-clinicians . . . #banktheblue #chicago #mentalhealth #firstresponders #clinicians #traumatherapy #policementalhealth #endthestigma
Find strength in unity. Join our community of support where shared experiences illuminate the path forward. Together, we affirm that no challenge is faced alone. . . . . #Empowerment #Validation #Community #momsstoptheharm #drugcrisis #msth #support #canada #advocacy #enddrugpoisoningdeaths #gonetoosoon #drugpoisoninggrief #endoverdose #opioidcrisis #overdoseawareness #EndTheStigma #healinghearts #britishcolumbia #griefsupport #bereavementsupport
Sometimes, the best self-care is knowing when to hit pause and take a break ⏱️ #MentalHealthMatters #EndTheStigma #SelfCareIsntSelfish #YouAreNotAlone #MindfulnessMatters #BreakTheSilence #WellnessWarrior #HealingJourney #KeepTalkingMH #EmpowerYourMind
We are excited to invite you to join us for May’s icuTalks event. May’s topic is “End The Stigma.” Benjamin Cremer, Kim Honeycutt, and Katie Bannister will be taking the Watershed Church stage. You don’t want to miss what they have to say! Mark your calendars and grab your ticket for Saturday, May 25th at 6pm. Grab your free ticket to this in-person event by going to our website. Link in bio. #icutalks #endthestigma #mentalhealth #mentalhealthmatters #mentalhealthawareness
🧡 Event - @iconic_cic_ Festival of Fashion Collection -100 years of Fashion @bigcondoacademy Designer - @schoolofcreate Venue - @spaceliverpool_ Model - @sheru.fashionmodel Make up & Hair - @riversidecollege_hemakeup #model #fashion #fashionshow #liverpoolphotographer #model #modelling #fashioncollection #showcase #original #photo #fashionphotography #mentalhealthawareness #hiddendisability #endthestigma #liverpool
This Labour Day, let’s take a moment to acknowledge the unique challenges that women with Polycystic Ovary Syndrome (PCOS) encounter in the workplace. PCOS can bring about a range of symptoms, from hormonal imbalances to chronic fatigue, impacting both physical health and emotional well-being. However, with understanding and support, we can make significant strides in alleviating these challenges. By fostering an inclusive workplace culture that accommodates the needs of women with PCOS, we create an environment where they can thrive. This includes implementing flexible work arrangements, providing access to medical support, and raising awareness among colleagues. Let’s commit to empowering women with PCOS, ensuring they have equal opportunities to succeed in their careers while managing their health effectively. Together, we can make the workplace a more supportive and inclusive space for all. #PCOSAwareness #PCOSSupport #PCOSCommunity #PCOSFight #PCOSStrong #PCOSAware #PCOSAdvocate #PCOSWarrior #PCOSWarriorWoman #PCOSSisterhood #LabourDay2024 #WorkingWomen #WomenAtWork #PCOSatWork #HealthInclusivity #PCOSInclusivity #WomensHealth #HormonalHealth #ChronicIllness #InvisibleIllness #EndTheStigma #LabourDayPCOS #LabourDaySupport #WorkingWomenWithPCOS #PCOSAwarenessDay #PCOSLabourDay #HealthEquity #WorkplaceWellness #WorkLifeBalance
Stories of lived experience are the most powerful tools to inspire others on their journey to recovery. If you or someone you know has a meth-recovery story to share with the Sacramento County Meth Coalition, please email us at [email protected]. #methkills #methawareness #methepidemic #methpoisoning #methcrisis #stopmeth #dangersofmeth #harmreduction #harmreductionsaveslives #recoveryispossible #recovery #sober #EndtheStigma #sud #substanceusedisorder #youarenotalone #letstalkmeth #yourlifematters #breakfree
Addiction is a disease. If you or a loved one is using meth, recovery can feel like a tough, endless journey. However, you don’t have to do it alone. Visit LetsTalkMeth.org to learn how to get help. #methkills #methawareness #methepidemic #methpoisoning #methcrisis #stopmeth #dangersofmeth #harmreduction #harmreductionsaveslives #recoveryispossible #recovery #sober #EndtheStigma #sud #substanceusedisorder #youarenotalone #letstalkmeth #yourlifematters #breakfree
Living with Functional Neurological Disorder for about 2 years now, I've heard a lot of questions regarding my functional seizures. I embrace being given an opportunity to dispel myths and to inform. Though I've been transparent and open about the experience, I recognize that not everyone feels comfortable asking outright. If you're curious to learn more, check out my list top 10 questions and their answers! Link to my blog in bio! Disclaimer: The communication here does not constitute a personal therapy session and does not replace the therapeutic value of speaking with a registered health professional. The information presented is not intended to be one-size-fits-all and may not fit the context of your unique situation. #mentalhealth #anxiety #depression #PTSD #CPTSD #trauma #traumainformed #ptsdawareness #ptsdrecovery #endthestigma #ptsdsupport #traumahealing #psychology #MentalHealthMatters #SeekSupportWhenNeeded #therapistsofinstagram #FNDAware
The truth is, sometimes we can’t dig ourselves out of a hole. We get so deep in those holes, that when we are shoveling the dirt just falls back on us and in the hole. You may need someone who’s outside of it to reach down and pull you out. It takes great courage and strength to ask for help. #BuddyCheckNation is here for anyone needing help out of their holes. If you are struggling please #ReachOut to me if you feel comfortable or one of the quality organizations that exist for first responders specifically. If you know someone who may be struggling please #Reachln as they may not be able to ask for help. #BuddyCheck tm #AllIn #BaselineRelationships #GY6 #EndTheStigma #ItsOkayNotToBeOkay #SFMF #PeerSupport #ThinBlueLine #Corrections #Dispatchers
If you’re a retired law enforcement officer who is interested in providing crucial support to your fellow active duty officers, we invite you to join our team of Bank The Blue Ambassadors. BTB Ambassadors are a vetted and locally trained team of retired LEOs who make roll call visits at police departments across Illinois. These visits raise awareness among active duty officers that confidential mental health treatment is always available. Learn more about becoming a Bank The Blue Ambassador at https://banktheblue.com/become-a-btb-ambassador . . . #banktheblue #ambassadors #retiredLEOs #volunteering #endthestigma #mentalhealthawareness #illinois
Embarking on part 2 of our journey to understanding purging disorder. Join us as we delve deeper into the complexities of this often misunderstood condition💖 - Research by Zahra Akter Nuha, Rishad Patwary, Marium Mozahid Graphics by Sinan Islam, Syeda Roja, Sinthia Satter, Anusheh Mur, Bilkis Akter Caption by Farhana Ety Hashtags by Azlina Arabi Hossain follow @eutuxiafirst for more 🧠 - [ tags ] : #mentalheath #depression #mentalhealthmatters #itsokaynottobeokay #mentalhealthsupport #MentalWellness #PurgingDisorder #MentalHealthAwareness #EndTheStigma #MindfulDecluttering #SimplifyYourSpace #ConsciousConsumption #MinimalistLiving #HealthyHabits #ClutterFree #WellnessJourney #SelfCareSunday #LessIsMore #IntentionalLiving
Sharing my story on @massappealwwlp for the @namiwm Walkathon. The walk is a great way to get involved with NAMI-WM. Together we can #endthestigma I shared my story on the news yesterday. When I was first diagnosed I was living in shame and was scared someone would find out about my terrible secret. Now I am free of self stigmatization. We all have a beautiful story of renewal and grace for ourselves. There is hope. #shareyourstory #mentalhealthawareness #mentalhealth #hope #recovery peace n hope be with you. #endthestigma @namimassachusetts @namicommunicate
I really, really, reallyyyyy do. We deserve it. 🫶🏽 #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #MentalHealthAdvocate #MentalHealthRecovery #MentalHealthQuotes #MensMentalHealth #MentalHealthStigma #EndTheStigma
✨Member highlight✨Meet Alicia! She is one of our amazing team members graduating this term! She is majoring in marketing and is the one behind the weekly posts this year! Yay Alicia! #damworthit #mentalhealthawareness #endthestigma
😊 #megha #shyshrink #mentalhealth #mentalwellness #mentalillness #mentalhealthawareness #mentalhealthmatters #emotional #emotionalhealth #mindset #mindfulness #mindful #endthestigma #endthestigmaofmentalhealth #self #selfcare #selfcarematters #love #insta #compassion #rude #discipline
I mean, it’s not not true. 😈🤣 #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #MentalHealthAdvocate #MentalHealthRecovery #MentalHealthQuotes #MensMentalHealth #MentalHealthStigma #EndTheStigma
Happy Tuesday!!! We have another #TakeOverTuesday with Dr. K 😊💖 “Life can be stressful. Work, family, relationships. Whatever it is, life isn’t always smooth. 3 things that can be sure to help make your routine less stressful are to do something you love, spend time with the people you love, and give yourself some #MeTime ☕️ Take a deep breath and remember you are strong! And you are not alone.” - Dr. Kimberly Garcia, CFO . . . . #mentalhealthawareness #mentalhealth #mentalhealthmatters #takeover #takeovertuesday #signs #symptoms #anxiety #depression #overwhelmed #tips #trythis #anxietyrelief #depressionrelief #stress #stressrelief #stressmanagement #endthestigma #endthestigmaofmentalhealth #wellness #selfcare #takeovertuesdays #counseling #therapy #oldcitycounseling #oldcityphilly #occ
✨“keep going”✨ This phrase has been my #1 motto from the start. No matter how tough life gets, not matter how difficult a situation you’re going through, no matter how badly you want to give up… all you have to do is keep going. If that’s all you can do some days then that is enough. More than enough. Just keep going. Always always always. Just put one foot in front of the other, keep breathing, and keep showing up. Not every day is going to look or seem perfect. It’s not always going to feel like you’re accomplishing much or doing enough, etc. But just keep going!!! I know the phrase seems easier said than done, but it’s the least you can do for yourself! You’ll thank yourself later.🤍 If no one has told you yet today, I’m so very proud of you🤗 Sending you strength and courage! And no matter what… keep going😉💪
Are you a victim of stigma?? Seeking therapy can feel like embarking on a new adventure, and it's okay to have reservations. Many people hesitate because they fear judgment, but rest assured, therapy is a judgment-free zone. 🚫 Don't let those doubts hold you back. Take the first step towards a healthier you. Reach out and discover the transformative power of therapy today. 💛 #SaltyCounseling #SaltLakeCityTherapist #therapy #mentalhealth #MentalHealthStigma #EndtheStigma
Could not live without my puppies. They get me through the good times and the bad. Animals are very good for your mental health. #affirmations #mentalhealthawareness #positivity #alphabet #attitude #through #life #alone #struggle #success #mentalhealthmatters #mindfulness #endthestigma #personalgrowth #selflove #selfcare