We’re stoked to welcome our new Doctor of Physical Therapy student Kayla! Kayla is in PT school at Regis University in Denver, CO. Originally from California, she ran cross country and track at Santa Clara University. Welcome! 🏔️🏃♀️ #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
🚴♂️ Happy National Bike Month! Whether you’re hitting the trails, cruising through town, or taking on mountain paths, biking brings a world of health benefits! Boost your cardiovascular fitness, tone those leg muscles, and soak up the sunshine while pedaling towards wellness. Let’s ride into May Tahoe! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #NationalBikeMonth
Sciogli le tensioni, libera la tua energia: concediti un massaggio! 💆♂️ Non solo per gli sportivi: il massaggio è un toccasana per tutti! ❤️ Associati subito e scopri tutti i vantaggi a te riservati 👇🏻 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #ptrevolution #massaggi #decontratturante #massaggisportivi
Shoutout to all the super moms out there! 💪 Happy Mother’s Day from PT Revolution! Today, we celebrate YOU—your strength, your love, and your unstoppable spirit. Wishing all moms a day filled with joy, relaxation, and well-deserved pampering. You’re the heart of our community! 🌷🩷 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #MothersDay
Get ready to conquer the Mini Mountain Murph this May! 🏔️ Join us for this epic challenge: 3 rounds of 100 Versa, 5 pull-ups, 10 push-ups, and 20 squats. Let’s crush this together and push our limits #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #CaffeineShot #MiniMountainMurph #FitnessChallenge #PTRevolution
We’re stoked to be in the running for Best of Tahoe’s awards! 🏆 Show your support with these simple steps: 1️⃣ Click the link in our bio. 2️⃣ Let the page load (wait for those pesky ads to disappear). 3️⃣ Vote PT Revolution for Best Healthcare Facility & Physical Therapy Center. 4️⃣ Vote Nick Ward as Best Personal Trainer. 5️⃣ Vote Elevate Wellness Center for Best Holistic Care! Your votes mean the world to us! 🌎 Let’s win this together! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #BestOfTahoe #VoteNow #PTRevolution #NickWardFitness
⛳️ Train like the Pros to Hit it Further & Score LOWER this season! Join us for our Golf Fitness Clinic starting May 14th, every Tuesday and Thursday at 6 pm with TPI-certified coach Gabe Free and PT Justin Dorn. Improve your game, prevent injuries, and unleash your potential on the course! Sign up today: 📧 Email: [email protected] 📱 Text: (530) 208-9910 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #GolfClinic #TrainLikeThePros #TeeTime #PTRevolution
Since it snowed in Tahoe this week: PT Revolution Meet the Squad: Winter (going into spring) Edition ❄️🌷?! Meet Jen Manning, Performance Physical Therapist 1) Do you prefer to play in the snow or stay cozy by the fire? Playing in the snow! 2) What is your favorite winter OR spring activity, and where? Favorite spring activity is spring skiing at Alpine Meadows or sitting in the sun by the lake ☀️ 3) Favorite Après drink? Aperol spritz #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
𝙀𝙈𝙎: 𝙋𝙍𝙊𝙈𝙊 𝙎𝙋𝙀𝘾𝙄𝘼𝙇𝙀 🔥 Approfitta subito della promo speciale ed inizia ad ottenere risultati in soli 20 minuti di allenamento 💪🏻 Effettua una prova GRATUITA, 𝘼𝙎𝙎𝙊𝘾𝙄𝘼𝙏𝙄 e inizia la tua trasformazione! Cos'è incluso nel nostro pacchetto? 👇🏻 - 10 sedute ✅ - Personal Trainer 😎 - Doccia 🚿 - Spogliatoio ✨ - Parcheggio 🅿️ 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution #ems
Get outside, move your body, and celebrate Earth Day with us! 🌍 Whether you're hitting the trails, biking, skiing, or enjoying a hike, let's honor our planet by staying active and appreciating the beauty of nature. As we enjoy the outdoors, let's also commit to keeping Tahoe green. Small actions like picking up trash and conserving energy can make a big impact. Grateful for our stunning surroundings, let's do our part to preserve them! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #EarthDay #TahoeLove #EarthDay #MoveForThePlanet"
Massaggi decontratturanti e rilassanti, adatti a qualsiasi tipologia d’esigenza, per sportivi e non solo. I nostri professionisti al vostro servizio ✨ PT Revolution: entra in un mondo nuovo dove il protagonista sarà il tuo benessere ❤️ Associati subito 👇🏻 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #ptrevolution #massaggi #decontratturante #massaggisportivi
🎉 We’re thrilled to announce that PT Revolution is now In-Network with Anthem Blue Cross insurance! 💙 This partnership means easier access to top-notch physical therapy services for our community. Whether you’re recovering from an injury or striving to enhance your performance, we’ve got you covered. ☎️ Contact us today to schedule your appointment! #InNetwork #AnthemBlueCross #PTRevolution
Owners meeting Tahoe style 🛶🌊💙 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
PT Revolution ✨ Non solo un team di professionisti ma anche macchinari di ultima generazione ed all’avanguardia in grado di tirare fuori il meglio di te ❤️💪 Associati subito e prenditi cura del tuo benessere. 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution #vacufit #pilates #ems
⭐️ Dealing with an injury or problem that just won’t go away? Bounced around from therapist to therapist with no change? ⚡️Our performance therapists watch you move and use numerous different assessment techniques to get to the root cause of your problem and not just manage your symptoms. 🤝 Share this with someone who needs a performance therapist and we’ll help them get back to crushing it! 💪 #ptrevolutiontahoe #ptrevolution #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #sportsphysicaltherapy #sportsrehab #sportsphysicaltherapist #performancetherapy #orthopedicphysicaltherapy #sportsphysio #sportsclinicalspecialist #mountainathlete #movementexperts #movebetter #getoutsideandplay #5starreview #truckee #tahoecity #customersatisfaction
Tonifica e armonizza il tuo corpo ❤️ Scopri il piacere di rimetterti in forma, ASSOCIATI subito e prenditi cura del tuo benessere ✨ Ogni lunedì, mercoledì e venerdì ✅ 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution #vacufit #pilates #ems
⛳ Get your body ready to swing like a pro with our TPI-certified coaches, Gabe Free and PT Justin Dorn! Get ready to elevate your game with our golf training class. 🏌️Stay tuned for details! @mytpi #GolfTraining #golfseason #golftraining #SwingBetter #PTRevolution #tpigolf #tpi
Get trail-ready with our Train 4 the Trails class! 🌲 Starting Monday, join us for 6 weeks of run, hike, and bike training with expert coach Nick Ward. Classes meet every Monday and Wednesday for just $300. Don’t miss out—elevate your outdoor skills and conquer the trails with confidence! Sign up today! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Un team di professionisti pronti a prendersi cura di voi ✨ Amiamo mettere la nostra esperienza al servizio del vostro benessere ❤️ 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution #vacufit #pilates #ems
Big shoutout to our PT student @alyssaandres for representing PT Revolution at the Soy Sauce Nation event in Boreal the other day! 🏂 Keep carving the slopes and making us proud! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Pt Revolution è pronta ad accoglierti con i suoi innumerevoli servizi e la professionalità del suo staff ❤️ Scopri il nostro programma scorrendo il post e non esitare a contattarci in privato per maggiori informazioni ✅ Associati subito ed inizia a prenderti cura del tuo benessere ✨ 📞 Chiama ora al +39 328 345 1791 per maggiori info, ti aspettiamo📍Strada Statale 7 Bis km 19.533 - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution #vacufit #pilates #ems
💪Huge ShoutOut to @coach_nickward and Therapist @collbox2002 for conquering the Spartan Race last weekend! 🏅Their determination and grit truly embody the spirit of PT Revolution. #SpartanRace #FitnessJourney #spartan #adventurerace #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Unveiling a masterpiece, one layer at a time. Witness the metamorphosis of skin. Patience and Consistency is the only key for glass skin. This is not an overnight result but we can surely work on to get one @ammar_dental_aesthetic_care . . . . . . #PtRevolution #SkinTransformed #skincare #beauty #skincareroutine #makeup #skin #skincareproducts #selfcare #skincaretips #glowingskin #love #ammardentalandaestheticclinic #facial #healthyskin #natural #like #acne #beautiful #serum #naturalskincare #ammardentalcare #bhfyp #fashion #follow #organic #instagram #spa #health #drbaseerat
🏞️ Ready to conquer Tahoe’s trails? 🚴♀️ 🏃♂️ Join us for our Train for the Trails class with @coach_nickward! 🚨We have decided to push back the start to April 15th due to spring break! 🌲 Whether you’re a runner, biker, or hiker, this 6-week program starting April 15th will get you ready to tackle the trails with confidence. 💪 Secure your spot today with 3 ways to sign up! 📲 Signing up on the GloFox app ☎️ Call/text 530-208-9910 or 📧 Email [email protected]! #TrailTraining #PTRevolution #tahoetrails #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
You may have seen a new face around the last few weeks… Help us welcome our new PT student @mark_whitney15 and we will let him introduce himself… Hey everyone! I’m a PT student at Belmont University in Nashville, TN. Prior to PT school, I received my Bachelor’s in Physiology at the University of Arizona. I am originally from Phoenix. I grew up playing soccer and still play on weekends when I get the chance! I love all things active like running, hiking, snowboarding, wake boarding, and more! I can’t wait to do all of these in this beautiful city! I am stoked to be spending 2 months with the PT Revolution team and I can’t wait to learn from the best! Help us welcome Mark to the team! 👋 #dptstudent #doctorofphysicaltherapystudent #ptstudent #physicaltherapy #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Rivoluziona il tuo modo di allenarti 💪🏻 Pt Revolution è pronta ad accoglierti nella sua nuova sede ✨ Sabato 6 aprile 🗓️ Ti aspettiamo alla nostra inaugurazione dalle 10.30 alle 12.30 📍 Strada Statale 7 Bis - 80029 - Sant’Antimo (NA) #training #allenamento #personaltrainer #ptrevolution
Wishing our PT student @alyssaandres a happy birthday! Have the best day 🤙🏼🥳🎈🏂 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
🎉 As we celebrate Athletic Training Month… ❓Did you know our Therapists @sarahpendergrast and @anghagtahoe are both Athletic trainers! 🙌 💪 Your dedication to keeping our athletes performing at their best doesn’t go unnoticed. Thank you for all you bring to our amazing team! #AthleticTrainingMonth #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Can you believe they let @tydogdore and myself into Canada? Great road trip to Whistler. Thanks to @tahoefreeride @ptrevolution_tahoe @tahoesportsltd @flylowgear and @bluezonesports for supporting the kid. Couldn’t have done it without y’all. #flylowgear #ptrevolution #tahoefreeride
🚨 Exciting News! 🚨 Tomorrow, we’re handing over the reins to none other than our very own Tahoe athlete, Brian Stenerson, as he competes in the @ifsafreeriders challenger! 🏔️ Follow along as Brian takes over our Instagram story, giving you an exclusive glimpse into his experience! 🏂 Don’t miss a second of the excitement! Tune in tomorrow for all the thrills! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
🎉🎂 Another birthday!! Join us in wishing a Happy Birthday to our badass PT, Josh Foster! We hope you@can enjoy some soft pow turns today! ⛷️ 🎈🎊 Your dedication, expertise, and positivity inspire us every day and glad to have you on the team! Here’s to another fantastic year ahead filled with success and happiness! 🥳🎉 #HappyBirthday #CelebrationTime #PTRevolution
🎉🎂 Wishing a very happy birthday to our amazing therapist, Jen Manning! 🎈 🎊 May your day be filled with laughter, love, and all the things that bring you joy! Cheers to another fabulous year ahead! 🥳🎉 #HappyBirthday #CelebrationTime #PTRevolution 🎉
🐾 Happy National Puppy Day! 🐾 Meet the pups of PT Revolution! 🐶 🐾 Show some love to our four-legged friends who bring joy to our days and keep us smiling! 🐾❤️ 📸: @brian.walker #NationalPuppyDay #FurBabies #PTRevolution #nationalpuppyday #therapydog #therapydogs
👏 Doctor of PT Student @alyssaandres rocked her talk with @sosoutreach last night, sharing valuable insights on mobility drills and exercises tailored for ski and snowboard athletes. 🏂 ⛷️ Your dedication to helping athletes perform at their best is truly inspiring! 🌟 #SOSOutreach #AthleteCare #PTRevolution #doctorofphysicaltherapystudent #dptstudent #
🏆 It’s that time of the year again! 🌟 Nominations are now open for Best of Tahoe voting! ❤️ Show your love and support for PT Revolution by nominating us in three categories: 1) Best Healthcare Facility 2) Best Physical Therapy Center 3) Best Personal Trainer (@coach_nickward) 🙏 Your nominations mean the world to us! You can also write in any other nominations! 🔗 Click the link in our bio to cast your vote. Let’s make this year our best one yet! 💪 @tahoesnaps #BestofTahoe #PTRevolution #VoteNow #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Exciting news‼️ Our March Stretch Sessions are back to help you unwind and rejuvenate on the following dates: Wednesday 3/20 - 12 pm - 4:20 Thursday 3/21 - 7:00 - 12:00 pm Friday 3/22 - 12pm - 4:20 The positive vibes from previous sessions have been incredible, and we’re thrilled to keep them rolling. ☎️ Call or email us today to reserve your spot! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #fascialstretchtherapy
La nostra professionalità al servizio del vostro benessere ✨❤️ #ptrevolution #personaltrainer #fitness #fitnessrevolution
Pt Revolution 💪 Il tuo benessere inizia da qui ❤️ #training #allenamento #personaltrainer #ptrevolution
Big shout out to Ian and Sarah as they crush it on their Orthopedic Clinical Specialty exam today! 🌟 You’ve got this, team! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Here’s to all the incredible women who make our team exceptional! 🌟 Celebrating the achievements of all the women on our team who break barriers, challenge norms, and inspire us daily. Your strength, resilience, and brilliance shine through, making our workplace diverse, inclusive, and dynamic. Happy International Women’s Day! 💪🎉 #WomenEmpowerment #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
☘️ Get ready to break a sweat with our March Caffeine Shot! This St. Patty’s Day, challenge yourself to 17 Calories on the ski erg and a 17-second stein hold. Fuel your fitness journey with a shot of motivation! Are you up for the challenge? 💪☕ #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Brace yourselves for the upcoming snowstorm! ❄️ Before the powder hits, check out our blog post by Ian Anderson, DPT, CSCS, packed with expert tips on shoveling without the backache. From proper technique to essential reminders, we’ve got you covered! Visit our website for the full post and gear up for a pain-free winter. Let’s keep moving together! 💪 #SnowSafety #WinterWellness #PTRevolution #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Tahoe is getting hit big! Stay prepared and have fun!! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
🥌 Sweeping into the week with some epic curling action at Lake Tahoe Epic Curling! ❄️ Our PT Revolution team night was a blast – teamwork, laughter, and a little friendly competition. Here’s to more memorable moments on and off the ice! 🙏A huge thank you to @laketahoeepiccurling for having us and coaches @brian.walker and @alecboss1 for the pro tips! #CurlingFun #TeamBuilding #LakeTahoeAdventures #ptrevolution #ptrevolutiontahoe #laketahoeepiccurling #curling
Introducing Josh, our newest PT at PT Revolution! With a Doctorate in Physical Therapy and a decade coaching nationally-ranked youth climbers, he’s here to blend his mountain passion with movement-based medicine. Guiding you back to your active pursuits! When not in the clinic, find him adventuring through the mountains with his wife. Welcome to the team, Josh! 🏔️ #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
✌️Boston- @aptapics CSM 2024-that’s a wrap! Presenting on behalf of @ptrevolution_tahoe with @collbox2002 and Justin D on how to find your clinic’s vibe was a great way to kick off the conference! Lots of great food, Boston beer, and great to reconnect with friends and meet a bunch of new ones! 🍻 Cheers to disrupting the status quo in Physical Therapy and pushing the profession forward! 📈 #aptacsm2024 #aptacsm #physicaltherapy #performancetherapy #sportsphysicaltherapy #boston #bostonmassachusetts #bostonma #pt #itsavibe #itsavibe⚡️ #ptrevolutiontahoe #ptrevolution #network #networking
🤘Stoked to present “It’s A Vibe” alongside @collbox2002 and Justin Dorn tomorrow to kick off @aptapics CSM‼️ 1) Revolutionize your patient experience! 2) Differentiate yourself and expand your practice! 3) Get Involved and be a part of your community! @aptapics @pps_apta #apta #americanphysicaltherapyassociation #physicaltherapy #itsavibe #ptrevolution #ptrevolutiontahoe #ptrevolutiontruckee #mountainathlete #mountainathletes
Love’s got us feeling the mountain vibes! ❤️🏂 Whether you’re carving the slopes or cozying up by the fire, here’s to celebrating the adventure in every moment. Happy Valentine’s Day from the PT Revolution crew! Spread the love and keep those mountain spirits high! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
PT Revolution Meet the Squad: Winter Edition ❄️🎿 Meet Sarah Pendergrast, Physical Therapist and Athletic Trainer. @sarahpendergrast ! 1) Do vou prefer to play in the snow or stay cozy by the fire? “Play in Snow! I am still learning all the ways to enjoy this snowy weather though” 2) What is your favorite winter activity, and where, in Tahoe? “Skiing at Kirkwood and Heavenly, but would love to hear everybody’s suggestions of good trails to explore during the winter!” 3) Favorite Après drink? “A cold beer” #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
PT Revolution logo: 1, Gravity: 0! 🏂⛷️ Flipping into the week with snowy slopes and mountain vibes. Who said therapy can’t be a thrilling adventure? #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Dropping in @tahoesplitfest ! 🏂 We’re stoked to be a part of the action. Swing by our booth, say hello, plug up on the @hyperice Normatec recovery boots after a day in the mountains and let’s chat about all things splitboarding and mountain performance. See you here! 🏔️❄️ #TahoeSplitFest #MountainReady #PTRevolution #ptrevolutiontahoe #mountainathletes #mountainathlete #splitboarding #backcountrysnowboarding #winterathlete
Split fest starts tomorrow! Spots are still open. Go shred with @tahoesplitfest 🏂 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
Meet the PTR Squad- winter: @iananderson_2 1) Which do you prefer: A longer Winter or an early Spring? “Gotta say a long winter!!” 2) What is your favorite spring Tahoe activity? “Spring splitboard tours, or early season mountain biking” 3) Favorite Spring Drink? “A California Pinot” • What do you prefer? A long winter or early Spring? Let us know in the comments below! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
~ Introducing February’s Caffeine Shot ☕️ Challenge! Fuel your fitness journey with a shot of motivation. 💪 Stay tuned for exciting fitness challenges, tips, and prizes all month long. Let’s crush those goals! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree #caffeineshotchallenge
Tomorrows storm is bringing lots of snow!!! Check out our How To Shovel Snow blog post linked in our bio. Follow these tips to shovel safely so you can go play! [ Lift smaller amounts of snow vs larger ones Bend & lift with your knees, NOT your back Place your hand closer to the shovel so you get better leverage (but not too close) Step in the direction you are tossing the snow Follow @ptrevolution_tahoe for more tips #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
PT Revolution Meet the Squad: Winter Edition ❄️ Meet Jason Collin, Performance Physical Therapist and one of the founders of PT Revolution Let’s see what @collbox2002 winter looks like! 1) Do you prefer to play in the snow or stay cozy by the fire? “Snow play baby!!!” * 2) What is your favorite winter activity, and where, in Tahoe? “Backcountry skiing - Flagpole has been my jam this year! Hit it on two amazing days (so far)” 3) Favorite Après drink? “Nothing like a Sierra Nevada Pale Ale or Hazy Little Thing after slaying it in the Sierra Nevada!!!” L Be sure to say what’s up to Jason next time you see him skiing Flagpole! #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
⚠️Athlete highlight !!⚠️ 🎿 Ty Dayberry, the Tahoe-born tele skier! “I grew up on skis – my parents worked at the resorts when I was born,” Ty shares. Telemarking since age 10, he landed his first sponsorship at 15, and the passion continues. Ty’s advice for skiers? “Check in, make sure you’re having fun. I love skiing with my kiddo as much as a perfect pow day. If you’re not feeling it, put a smile on your face.” Most unforgettable moment? “A few seasons back, not the biggest snow year, but I built jumps, skied big mountains. Check out ‘Future Freeheel II’ on YouTube for the season’s highlights.” His go-to training routine? “Ball exercises, squats, 180s, and mastering one-leg balance. And, of course, yoga is crucial for me.” A true mountain spirit on the slopes! 🏔️❄️ photo credits 📸 @brian.walker #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
✈️ Check out our latest blog post for travel hacks to upgrade your travel-game from our Board-Certified Sports Physical Therapist! 🌎 #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #painfree
🌐 Exciting news! Patients, you can now schedule your appointments online with our new industry-leading EMR system, @promptemr! Convenience at your fingertips. 🔗 Book your session today at the link in bio! #OnlineScheduling #HealthcareConvenience #promptemr #ptrevolution #ptrevolutiontahoe
🙏Big thanks to our badass Physical Therapist assistant, SeaBass, back in town this week! 🙌 Grateful for his expertise and dedication to helping the Tahoe community. Teamwork makes the dream work! 💪 @bass450r #PTRevolution #CommunitySupport #Gratitude #ptrevolution #ptrevolutiontahoe
🌟 FLASH SALE ALERT! 🌟 Fascial Stretch Sessions are back 1/24-1/26! Elevate your performance and recovery with our exclusive Stretch Session featuring Fascial Stretch Specialist, Marcus McDonough, CMT, CFSS. Unleash the benefits of Fascial Stretch Therapy (FST) – a pain-free assisted stretching modality that enhances mobility, reduces vulnerability to injury, improves posture, and boosts overall joint health. 🚀 Available Wednesday (1/24), Thursday (1/25), & Friday morning (1/26). $75 for 40-minute session. Limited slots available! ☎️ Call/text 530-208-9910 or Email [email protected] today to book your session! Marcus McDonough, CMT, CFSS, has been working with hi level athletes, coaches, and business leaders from Coast to Coast, for over a decade, helping them stay active and increase their performance in sport and career through therapeutic bodywork and recovery sessions. He is an experienced in Myofascial Release and a Fascial Stretch Specialist with a focus on performance care. He trained at the Stretch To Win Institute and Kinesis Myofascial Integration. Marcus has evolved his skill set to attract individuals who push their boundaries regularly! This not a physical therapy service and is not covered by insurance. #ptrevolution #ptrevolutiontahoe #myofascialchains #fascialstretchtherapy #fascialstretch #tahoesouth #tahoesnaps
☕️ Introducing January’s Caffeine Shot Challenge! “Snow Removal” -3 Rounds of: ❄️ Snowblower - 1 Lap Sled Push ❄️ Shovel - 10 Medball slams 💪 Fuel your fitness journey with a shot of motivation. Stay tuned for exciting fitness challenges, tips, and prizes all month long. Let’s crush those goals! 💥 #CaffeineShotChallenge #FitnessMotivation #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #caffeineshot #truckee #truckeecalifornia #tahoecity
🙌 Hats off to our incredible PT, @collbox2002 , and his amazing wife Natalie for conquering a CENTURY ride EVERY SINGLE MONTH throughout 2023! 🚴 📍They rode an incredible list of centuries including: Yellowstone National Park, Capitol Reef Natl Park, Mammoth, North & South Carolina, Del Mar, and many more! 💯 Your dedication and passion for cycling inspire us all. Cheers to a year filled with impressive accomplishments and countless miles of success! 🌟 #CyclingChampions #CenturyRideHeroes #cycling #centuryride #ptrevolution #ptrevolutiontahoe
Look: Our new PT is here! Ann Saunders – Accountable Fitness She specialise in movement restoration, progressive strength training and cardiovascular conditioning. Here’s how she describes her class: Fitness success is defined as developing strength, improving muscle mass, reducing body fat and acquiring endurance, mobility and vitality. This is the essence of what I do and can be achieved by anyone seeking a stronger, happier lifestyle. No gimmicks, no fads, just good old fashioned hard work plus a generous serve of fun and laughter. MY TRAINING IS FUN AND FULL OF VARIETY: Generally aimed towards people who are starting out at low levels of health and fitness, however I do enjoy the professional challenge of working with elite athletes when the opportunity arises. DESIGNED FOR IMPROVEMENT: My programs are designed to improve health, strength, cardiovascular and psychological fitness, flexibility, muscle balance and function. If you are interested in getting me to help you become your best self, call me on 0418 450 820 or email [email protected] today. #GymPTLaunch | #NewBeginningsFitness #PersonalTrainingDebut | #FitGoals2024 #TrainWithUs | #FitnessJourneyStartsHere #PTRevolution | #GymTransformation #StrengthTrainingCoach | #HealthAndWellnessPT #NewYearNewPT | #FitnessGuide2024
🚀 Exciting Start to 2024! 🚀 Our team gathered for a kickoff meeting filled with inspiration, goal-setting, and reflection. 🔍 We delved into our vision, mission, and explored the ‘why’ behind what we do. 🌟 Acknowledging our successes in 2023, we’re eager to elevate in 2024. 📈 We focused on communication strategies, personal growth, and fostering an even stronger team spirit. 🤝 Each team member shared their guiding word for the year, creating a powerful foundation for our collective journey. 💪 Here’s to a year of growth, unity, and achieving 🚀 Exciting Start to 2024! 🚀 Our team gathered for a kickoff meeting filled with inspiration, goal-setting, and reflection. 🔍 We delved into our vision, mission, and explored the ‘why’ behind what we do. 🌟 Acknowledging our successes in 2023, we’re eager to elevate in 2024. 📈 We focused on communication strategies, personal growth, and fostering an even stronger team spirit. 🤝 Each team member shared their guiding words for the year, creating a powerful foundation for our collective journey. 💪 Here’s to a year of growth, unity, and achieving new heights! 🚀 #Team2024 #MissionDriven #GrowthMindsetnew heights #ptrevolution #ptrevolutiontahoe #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #pt #physicaltherapist #physiotherapy #physio #physiotherapist #sportspt #doctorofphysicaltherapy #injury #pain #rehab #performance #performancetherapy #mountainathlete #movebetter #movementismedicine #sportsmedicine #ptrevolution #ptrevolutiontahoe #truckee #tahoecity #laketahoe #tahoesouth #performancetherapy
‼️Exciting News‼️ 🚀 We’re thrilled to announce that we’re upgrading our @promptemr software, the Leader in Physical Therapy software, to enhance your experience. 📈 🌐 Please bear with us for any temporary glitches during this transition. Your continued support means the world to us! 🙌 #UpgradeInProgress #PTRevolution #PromptUpgrade #promptemr #ptrevolutiontahoe #truckee #tahoecity #southlaketahoe #tahoesouth #physicaltherapy
We’re stoked it’s 2024! 🎉 Here’s 3 strategies to improve your performance this year: 1. Mobilize your spine daily (choose 1): ▪️Open book stretch ▪️Cat/camel pose 2. Open your hips daily (choose 1): ▪️Couch stretch ▪️Figure 4 stretch ▪️Pigeon stretch 3. Drink at least 1/2 your body weight in oz of water each day❗️Dehydration of +5% body weight can decrease performance by 30%. Follow these strategies for a healthy & high-performing 2024! #ptrevolutiontahoe #ptrevolution #tahoesnaps #laketahoe #southlaketahoe #tahoesouth #physicaltherapy #sportsphysicaltherapy #performancetherapy #mountainathlete #happynewyear #mobility #hipmobility #hydrate
Cheers to a fresh start! 🎉 ✨ Wishing you a year filled with joy, growth, and endless possibilities. Happy New Year from all of us at PT Revolution! 🥳🎆 #HappyNewYear2024 #PTRevolution