Congratulations to our April Myzone winners! No surprises at number 1 being @bocar_fitness totalling over 10,000 MEPS for the month 😱 Think you can beat the boss man for the month of May? Make sure you wear your MyZone belt and rack up those points 💪🏼 #snapfitnesscameronpark #gym #fitness #myzone #fitnesschallenge
Challenge accepted from.MV Galaxy Globe CAPT George Romero Tom Chandler III #exercisemotivation #fitnesschallenge
We want you to feel supported all throughout your 8 week EmpowHERed challenge, which is why we have 3 main 1:1 trainer check ins, just for you! We're here to help. Join us! Free Bootcamp THIS Saturday at 6.30am BOOK NOW On the app, or join here – https://tinyurl.com/2z6ev9md You can also email us at [email protected] for more information or to register. Strengthening Bodies, Empowering Women Your local, exclusively female, gym 🇦🇺 Berwick, Victoria #womensgym #femalegym #womensonlygym #femaleonlygym #ladiesonlygym #femalefitness #womenshealth #womensfitness #strongwomen #womensupportingwomen #wellness #women #empoweringwomen #empoweredwomen #grouptraining #personaltraining #femalecoach #womenscoach #strongertogether #femalecommunity #exercise #berwick #fitnesschallenge
जय पासवान जी🚁 #foryou #fitnesschallenge
Ali Lee #fitnesslifestyle #fit #fotoshoot #fitfam #fitmom #fitnessjourney #fotografie #fotocatchers #fotoshooting #fitnesschallenge #fitnesslife #fotografia #fotograf #fitnesslife #fotovoltaica #fitness #foto #fitgirls #fitnessmodel #fotos #fitnessaddict #fotostudio #fitness #fitnessmotivation #fitnessstudio #fitnessaddict
SPAN FITNESS & SPORTS BHANUGUDI JUNCTION, KAKINADA All kinds of FITNESS Equipments SALES and SERVICES #99665 36687 #exercise #fitnesstips #fitnessmotivation #workoutmotivation #treadmill #Dumbbells #gymlife #fitnesschallenge
SPARK FITNESS AND SPORTS GNT ROAD,DARGAMITTA, NELLORE All kinds of FITNESS Equipments SALES and SERVICES #99666 36687 #exercise #fitnesstips #fitnessmotivation #workoutmotivation #treadmill #Dumbbells #gymlife #fitnesschallenge
🏴 Ring Challenge: Crush Your Workout with a Buy-In, 5 Rounds, and a Buy-Out! 💪🔘 #RingWorkout“ 🇩🇪 Ring Herausforderung: Zerstöre dein Workout mit einem Einstieg, 5 Runden und einem Abschluss! 💪🔘 #Ringtraining #RingWorkout #BuyIn #RingChallenge #FitnessGoals #GymLife #FitnessJourney #FitnessMotivation #TrainHard #Exercise #WorkoutRoutine #Sweat #FitnessChallenge #HealthyLiving #TrainSmart #FitnessInspiration #NoExcuses #StrengthTraining #FitnessForAll #HomeWorkout #TrainToTransform
*Drop 💯 if you agree ,👉 If you are looking for the ultimate guide to weight loss, DM me for details* #weightloss #weightlossgoals #weightlossmotivation #weightlosstips #weightgain #weightlosstransformation #weightlossjourney #weightlifting #healthyhabits #healthylifestyle #healthylife #healthychoices #healthyliving #healthtips #healthbenefits #gymlifestyle #gymaddict #gymlife #gymnastics #gymmotivation #fitnessmodel #fitnesschallenge #fitnessmotivation #fitness #fitnesslifestyle #fitnessaddict
Friday, May 3 Top of the Minute Minutes 1, 3, 5, 7, 9: Push-ups Minutes 2, 4, 6, 8, 10: Hindu Squats Minutes 11-15: Runner sit ups Minutes 16-20: Run to Stop Sign Finisher: IGOUGO -Rollouts and Superman’s . . . . . . . . . . . . . . . . #fitness #fun #3elementslifestyle #health #fitfam #fitmotivation #fitgurl #fitgirls #fitwomen #thousandoaks #newburypark #kids #cardio #bootcamp #fitnesschallenge #weightloss #fatloss #getfit #fatlosschallenge, #kidsfitness #kids #nutrition #health #fitnesslover #fitjourney #fitbody #fitnessaddict
2 Miles A Day n May: Day 2 complete I’m still only doing walks right now. Still a bit nervous of having that plantar fasciitis that messed me up last year creep back up. Follow my journey on IG- @DefineYourDadBod #cardio #dadbod #defineyourdadbod #strengthtraining #fitness #fitnessmotivation #dadworkout #crosstrain #weightlifting #gymmotivation #weightloss #workouts #fitnessjourney #fitnessmotivation #fitnesschallenge #fitnessgoal #spartantraining #spartanrace #fitlife #gymtime #workoutinspiration #liftheavy #fitfam
15 days trailer of @project.get.lean the movie is still pending. Keep working champ @iamarpitchauhan dedicated yourself for turn our vision into reality. Coach- @ajayfs18 Join my offline one on one Personal Training at RS Fitness Gym silicon City Indore & if you can't able to join the gym you can join our @project.get.lean online personal training community. #projectgetlean18 #fatloss #getshredded #shred #getlean #fitnesschallenge #fitnessgoals #results #personaltraining #personaltrainer #motivation #weightloss
We won’t grow and learn, doing what we’ve always done, and thinking what we’ve always thought. We need to move beyond our comfort zones. We need to engage with new and different if we want to expand ourselves. #Billtothemoon🌗 #exercise #gym #selflove #yoga #challengemakeup #cardio #lifestyle #consistency #selfcare #fitnesschallenge #workoutmotivation #getfit #personaltrainer #success #weightloss #run #daychallenge
Are you getting 8,000-10,000 steps per day? If the answer is no, try this tip and set a daily step goal! 📚 Save this post for later. 📥 Drop any questions you have below. 📲 Are you ready to achieve your peak? Call or text! LINK IN BIO!! #Tolttraveltherapy #walkmore #walkinggoal #Livebetter #fitnesschallenge #exercisemotivation #getactive #tagyourfriends #physicaltherapy #monroewashington #duvallwashington #carnationwashington #seattlewashington
It's a great pleasure to meet you all here. #fitnesscoach #gymrat #selfcare #Fitness #fitnesschallenge #gymmotivation #yogalove #gymlife #fitnessaddict #pilatesfactory #workoutmotivation #sports #sport #yogalife #pilatesreformerinstructor #pilatesteacherlife #pilatesreformerexercise #healthy #FitnessUnleashed #pilatesstudioowner #fitspo #gymwear #gymlover #HealthyLiving #FitnessGoals #pilatesreformerclasses #YogaPractice #pilatesreformertraining #pilatesloves #PILATES
إنه لمن دواعي سروري أن ألتقي بكم جميعا هنا. #fitnesscoach #gymrat #selfcare #Fitness #fitnesschallenge #gymmotivation #yogalove #gymlife #fitnessaddict #pilatesfactory #workoutmotivation #sports #sport #yogalife #pilatesreformerinstructor #pilatesteacherlife #pilatesreformerexercise #healthy #FitnessUnleashed #pilatesstudioowner #fitspo #gymwear #gymlover #HealthyLiving #أهداف_اللياقة البدنية #pilatesreformerclasses #YogaPractice #pilatesreformertraining #pilatesloves #PILATES
It's a great pleasure to meet you all here. #fitnesscoach #gymrat #selfcare #Fitness #fitnesschallenge #gymmotivation #yogalove #gymlife #fitnessaddict #pilatesfactory #workoutmotivation #sports #sport #yogalife #pilatesreformerinstructor #pilatesteacherlife #pilatesreformerexercise #healthy #FitnessUnleashed #pilatesstudioowner #fitspo #gymwear #gymlover #HealthyLiving #FitnessGoals #pilatesreformerclasses #YogaPractice #pilatesreformertraining #pilatesloves #PILATES
إنه لمن دواعي سروري أن ألتقي بكم جميعا هنا. #fitnesscoach #gymrat #selfcare #Fitness #fitnesschallenge #gymmotivation #yogalove #gymlife #fitnessaddict #pilatesfactory #workoutmotivation #sports #sport #yogalife #pilatesreformerinstructor #pilatesteacherlife #pilatesreformerexercise #healthy #FitnessUnleashed #pilatesstudioowner #fitspo #gymwear #gymlover #HealthyLiving #أهداف_اللياقة البدنية #pilatesreformerclasses #YogaPractice #pilatesreformertraining #pilatesloves #PILATES
Looking for a fitness challenge you can start right now and sit-ups just aren't your thing? 🙅 Our friends at @fisiocremaustralia have got you covered 😎 . Their latest challenge is the May Run 100km Strava Challenge 🏃 And the randomly chosen winners will score excellent prize packs 🎁 . To enter join the Fisiocrem run club on Strava and log your progress through May. For the full details see their site.
When for a walk today around the avon river in stratford ontario #weightlossjourney #walkingchallenge #FitnessGoals #fitnesschallenge #fitnessjourney #fitnessmotivation #mentalhealthawareness
Shooting hoops is a popular pastime at BSRCC. That's why April's Monthly Member Challenge aimed to see who could score the most baskets in 3 minutes. Congratulations to all-star Adam Figueiredo, who came in 1st place by scoring 58 baskets, and to Suzanne Sawyer, who won the participation award with 10 total attempts. BOTH members will receive a FREE 1-Month Membership! Will you be our next Monthly Member Challenge winner? May's Challenge: Most Fitness Classes Attended in 1-Month #bsrcc #greatbarrington #berkshiresouthregionalcommunitycenter #berkshiresouth #memberchallenge #memberchallenges #monthlymemberchallenge #fitnesschallenge #mostbaskets #score #winner #winner🏆 #🏆 #BSRCCmemberchallenge #freemembership #takethechallenge
Some new 1 RM today for bench n squat, 145 and 270 respectively! Super stoked with both of those 🤩 before today, the heaviest I benched was 135 and the heaviest I squatted was 245, so some significant gains 💪🏻 Deadlift and OHP 1RM incoming tomorrow… #gym #gymgirls #gymgirl #girlswholift #lifting #nobull #fitgirl #fitnesslifestyle #fitnessjourney #girlswholift #gym #gymmotivation #womenwholift #fitness #fit #getfit #fitnesschallenge #lifestylechallenge #challengetochange #deadlift #deadliftqueen #legday #upperbody #pullup #body #bodyodyody #fitnessmotivation #legday #leggos #upperbod #bench
WTG, Xander on crushing the Challenge of the Week last week!! Keep up the knockout work! #9roundbarrie #9round #9roundnation #championbelt #chowchampion #challengeoftheweek #fitnesschallenge #fitnessmotivation
DAY6️⃣9️⃣of #TheKrusherChallenge #90for90 ..... I #challenge myself to #run for a least 90 minutes for 90days straight. I can do this at any effort level, can split it up and mix it up with any exercises I feel like to suite my #fitnesstraining needs. Getting ready for my first 100mile #race on May 25th!!!! 🏆💥💃🕺🔹🔹🏃♂️💨🔹🔹⬅️🦸♂️ ➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ DAY 6️⃣9️⃣ 20.30KM 𝙏𝙊𝙏𝘼𝙇 718.17KM EZ long run. Not use to the heat but legs were spicy from the last 3 days of physical labor. Happy with 20k. DAY 9️⃣0️⃣ on May 2️⃣3️⃣RD. 1️⃣0️⃣0️⃣MILER on May 2️⃣5️⃣TH @sulphurspringstrailrace #KRUSHIT👊 #KRUSHITFOREVER💥👊 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ➖➖➖➖➖➖➖➖➖➖➖➖ 🕺🏆💥🔹🔹🏃♂️🔹⚡🌀🌀🌀💨💨🌪️🔚🏃♂️🚽🙇♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ #BeKind #BeWell #BeBrave #BeAwesome #KRUSHIT👊 #ElevateToNewHeights🗻⬆️💪 #NoDayWasted #NoDaysOff #fitness #challenge #fitnesschallenge #BellCityObstacleRacer #brantford @strava #spartan #dotoughshit
🤣🤣🤣😭😭😭 All I wanna do is lose weight & eat. #gym #fit #fitness #motivation #muscle #exercise #relatable #gymlife #gymrat #gymaddict #gymgirl #gymgirls #workout #transformation #health #healthy #healthylifestyle #yoga #pilates #challenge #fitnessmotivation #fitnesschallenge
🍃 Roque's training with Oax Sport is more than just a run; it's a journey of growth and strength. 👍 Like to show your support, comment your own experiences, and share to inspire others. Follow his progress [🔗 in bio]. 🤔 How does your morning routine empower your day? Tag a friend who’s your morning motivation! 🌱 From tentative first steps to half marathon success, Roque's story with Oax Sport is one of transformation—body and mind. ✨ Join us across all platforms for more motivational tales [@OaxSport]. 👟 Let's lace up and meet our challenges head-on!
Believe in yourself, and remember, every step forward is progress. 🚶♂️💪 If you're feeling stuck, try this: focus on one positive thought. Let it be your guiding star. 🌟 Need a boost? Here are some words to light your way: "The only way out is through." - Robert Frost "Keep your face always toward the sunshine—and shadows will fall behind you." - Walt Whitman "It's okay to not be okay—as long as you're not giving up." - Karen Salmansohn Feeling inspired? Share your favorite quote or drop a 💚 if this resonated with you. And if you need support, we're here for you. Visit our website: https://www.telehealthwtlossnp.com/ #MentalHealth #Motivation #WeightLossJourney #FitnessChallenge #HealthyLiving #Empowerment #HealthyLiving #WeightLossJourney #WeightLossJourney NC #HealthyLiving #Empowerment #HealthyLiving #NutritionTips #PositiveVibes #HealthGoals #PersonalizedDiet #weightloss #weightlossprogress #loseweight #loseweightchallenge #semaglutide #semaglutideforweightloss #semaglutidecompound injection compound weightloss provider #getfit challenge medicine #northcarolina #rolesvillenc nc #greenvillenc #rockymountnc nc #northcarolinacheck
🫶🏻Answering some FAQs about this Falls Fit to Free Challenge! SWIPE THROUGH ➡️ to see learn about what you can expect! ❓If your question was not answered, drop it below 👇🏻 and we’ll get ya taken care of! 👯♀️Reminder that our BOGO sale is still open‼️ You AND YOUR WORKOUT BUDDY can both get the challenge FOR THE PRICE OF ONE! 💃🏻🎉 👉🏼Simply sign up, and then DM me or send an email to let us know you’re doing the BOGO sale, and we will send you a BOGO code and you and your friend can decide how you wanna split that! 💵 WE START MONDAY and we cannot wait! 🥳 #goodbodyapp #fittofree #honoryourbody #workoutchallenge #fitnesschallenge #allbodiesaregoodbodies #workoutsforwomen #nondietfitness
. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. - - - #explorepage #dt #comment #share #followｍe #follow #like #exercise #fitness #fitnessjourney #fitnesstransformation #fitnessgoals #fitnessvideo #fitnesschallenge #fitnessblogger #workout #fullbodyworkout #tricepsworkout #workoutchallenge #workoutinspiration #fitness
Swing Into Summer team are going strong finishing week 3 of the class challenge. Yellow Jackets are representing tonight! 🐝 #rowhousesomd #rowhouse #swingintosummer #fitnesschallenge #somdfitness #somd #strong #southernmaryland #stmaryscountymd
Something about the word CHALLENGE makes me work even HARDER. In every LTL challenge, I work alongside every athlete. Every challenge is an opportunity to create a plan or guide to reach my goals. I am motivated by every athlete’s hard work so much that it fuels my motivation to push myself even harder. Intentional 50 was a challenge for me to take my training to the next level. I created a 50-day fitness plan designed to accelerate my physical capabilities and mental well-being. And although I cannot “win” a challenge, the WIN for me is the progress I see. I strive to be the best version of myself. I will use Essential 30 to get closer to the best version of me, and I’m excited to see what’s next. With every challenge, I ask every challenger to send me their plans for review, so that I can make sure they are on the right track. We will shake the table a bit for the ESSENTIAL 30 October Challenge. I will supply anyone joining the challenge with a 30-day Workout Plan. YES, Team, 30 days of work to help you drop weight and lose inches. I want EVERY in-person, online, or do-it-yourself client to feel equipped with the tools necessary to dominate the month of October. Let’s do this, Team! DM Me “Essential 30 “for more details - LFG #Esssential #Fitness #Fitnesschallenge #Challenge #Challengeyourself #Pushyourself #Weightloss #Transformation #October #Workouts #Workinghard #Workoutplan #Workoutguide #Workout #Nutrition #Mealguides #LFG #Levelup
On Day 6 of the Essential 30 Challenge, I led by example.💪🏾 There are SO many excuses not to put in work on a Saturday. Don’t let that stop you. ALWAYS find the reason to.🔥 I came to madhouse_gainsasylum for a quick one-on-one and did some upper body work. We are on GO mode only team. ALL GAS, NO BREAKS.💨 #allgasnobreaks #leadbyexample #nopainnogain #upperbody #gohard #loyalty #fitness #challenge #fitnesschallenge #challengeyourself #team #keepgoing #dontstop #lockin #saturday #dowork #workout
Jour 235 : 7 kms 🏃♂️ À demain ✌🏻 #challenge #running #run #fitnesschallenge #sport #motivation #discipline #sportmotivation #courir #courseapied #entrainement
Nutrition is one of the biggest pieces of our health and fitness journey we overcomplicate. What I often see when women try to make changes to their nutrition, is they put themselves in such a restrictive state that’s not sustainable based off of what other people told them to do in order to get results. They jump all in wanting to make a positive change in their health, only to find themselves strict on a diet for about 2 weeks, which then causes them to: 👉🏻Be starving 👉🏻To lose all interest because they crave something not on their “plan” OR 👉🏻To get lost in temptations around them from family and friends. Yes, you do have to have a little control when trying to reach specific goals or just live a healthy lifestyle, but restrictions are not where it’s at. In The Beauty Brigade, I focus on teaching women how to live a healthy sustainable lifestyle, while eating the foods they enjoy. It starts with making small adjustments to the foods you currently eat and looking at how you can make it a bit more healthy. Yes, it may require switching a few ingredients out, or maybe even measuring a few items so you’re not going overboard. Be mindful of the quantity you are consuming and focus on keeping your meals simple. The less ingredients the better. Most importantly, remember that you are in control. When it comes to ordering food or making it at home, you have the option to have your food prepared the way you need in order to keep you in line with your goals. You don’t have to settle for plain chicken , broccoli, and rice … you can have your pancakes and eat them too! Trust me, I do this regularly. But what I’ve learned was how to recreate my pancakes so they fit my dietary restrictions and are completely healthy, made with good ingredients. You can do it too! All you have to do is start! ➡️ If you are struggling with your nutrition and need help, join me on my next 6 week challenge in The Beauty Brigade and let’s take your nutrition to the next level together! Drop a 🦋 if you are IN and ready to become a healthier version of you! #healthyeatingtips #healthylifestyletips #nutritionchallenge #fitnesschallenge #6weekstosummer #thebeautybrigade
Round up your best mates, family, footy team, swim club, work pod or school community and push for better mental health with #teamlifelineqld . Join us for The Push Up Challenge 5 - 28 June 💪 Level up your physical and mental fitness while making a difference 🧠 Make a real impact on the mental health of everyday Aussies by choosing to fundraise for Lifeline Queensland ⚡ Spark conversations and improve connections during the largest mental health and fitness event in Australia Head to The Push Up Challenge website and select the Lifeline Queensland centre to register now.