Friday 26th april
Another day of hitting my steps at least didn't stick to cals next 2 days are important for weigh in day Monday I need a loss
3 positives
1. Went for a walk
2. Hit steps went on running machine
3. Kept to routine
#mentalhealthawareness #mentalhealthmatters #menshealth #anxiety #anxious #agoraphopia #panicattack #panicdisorder #myfitnesspal #fitbit #calories #caloriecounting #weightlossjourney #weightloss #walks #staystrong #steps #nevergiveup #trying
4/27/2024, 2:08:45 AM