Kickboxing on your birthday is the perfect way to kickstart your next trip around the sunβliterally! ππ°π₯³ππ₯π₯ #9roundbarrie #9roundmembers #9roundfam #birthdayworkout #sweatnowcakelater
WE GOT THAT THING DONE! π₯ π‘ What a crew, and what an awesome race! Proud to be part of this family! #9roundfam #9roundspartans #fitfam #teamwork #kickboxing #strengthandconditioning #secondyearinarow
10 Classes down, countless victories achieved! π₯πͺ Keep up the amazing work, Kaiju!! #10WorkoutsStrong #fitnessgoals #dedication #9roundfam #fitnessjourney
Congratulations to this dynamic duo WONDRWOMAN a.k.a. Sebrina W. and ROBERTO a.k.a. Rob S. on completing 100 workouts! Your dedication, incredible progress, and ongoing hard work are truly inspiring. Keep up the amazing effort!πππ₯π₯ #9roundfam #9roundmember #9roundersforlife #9roundbarrie #fitness #fitnessmotivation #membermilestone #100workoutclub #barriegym #notjustagym
Hey 9Round Fam! Our studio hours are changing slightly starting NEXT week April 8th! Make a note now for your upcoming KILLER workouts!π₯ Check out the NEW hours below! Monday - 6am - 12pm, 330pm - 7pm Tuesday - 8am - 12pm, 330pm - 7pm Wednesday - 6am - 12pm, 330pm - 7pm Thursday - 8am - 12pm, 330pm - 7pm Friday - 6am - 12pm, 330pm - 7pm Saturday - 8am - 12pm Sunday - CLOSED #9RoundGV #Kickboxing #9roundfam #noclasstimes
Wishing you a safe and hoppy Easter holiday! π₯ #Easter #KickboxingFitness #9roundfam
Wishing you a safe and hoppy Easter holiday from your #9RoundFam! #Easter #KickboxingFitness #9RoundNC
Shoutout to our newest trainer Dalia! π₯π₯³ Most of you have met her, if not you will soon!! Dalia has a love for Muay Thai and is excited to learn and grow within our fitness community! Welcome to the 9Round fam! β€οΈ #9roundfam #kickboxing #personaltrainer #sactown #sacproud
Tuesdays are for tackling your goals...and Coach Steve. Let us know in the comments how you're feeling after today's killer workout. πͺπ₯ #9roundbarrie #9roundfam #9roundteam #9roundtrainer #barriekickboxing #plankandhold #keepgoing #hiit #barriekickboxing #boxing #barrie #notjustagym
π£ SNOW?! βοΈ Not a hurdle. Despite the snow piling up outside, our dedicated warrior DiamondDody didn't let that stop her from crushing her workout at 9Round Manning! π₯π₯ Let's give her a round of applause for her commitment and determination! π Who says a little snow can hold back our #9RoundFam? Not us! πͺ We're all about pushing through, no matter the weather! π Keep inspiring us all with your resilience, Dody! You're a true #9RoundWarrior! π₯ #SnowStormWarrior #Dedication #NoExcuses #9RoundMAnning #9RoundFitness #9RoundNation
Future Barrie 9Rounder in training! Congrats on your newest addition, Victoria, a.k.a. SLICKVIC! ππ #9rounder #littlefighter #newbaby #itsafamilything #9roundbarrie #9round #9roundnation #buffbaby #9roundbaby #9roundfam #kickboxing #speedbag #cute
Sunday Sisterhood Sweat Sesh π€© We had the BEST time kickinβ it with @alabama_zta today! π₯π₯π¨ #9Round #Kickboxing #Fitness #Tuscaloosa #Southview #9RoundFam #StrongerTogether #Sisterhood #ZTA #RollTide #UniversityOfAlabama
π₯π₯ It's #TrainerThursday! π₯π₯ Introducing our newest 9Round certified personal trainer, Maddie βPacquiaoβ Rowland. Madeline (Maddie) ran cross country and track at Northtwest University, where she received her BSN. She has worked as a nurse since 2020. She studied Krav Maga and developed a passion for self defense, kickboxing, and physical readiness. Maddie loves doing mitt work with our members and helping them reach their health and fitness goals. πͺ π₯ #9RoundFam share some glove bumps below and let everyone know what you love about punching it out with βPacquiao!β #BestTrainers #9RoundNC #9RoundNation #StrongerIn30 #KickboxingFitness #WorkoutMotivation #FitnessTrainer
π₯π₯ It's #TrainerThursday! π₯π₯ Introducing our newest 9Round certified personal trainer, Maddie βPacquiaoβ Rowland. Madeline (Maddie) ran cross country and track at Northtwest University, where she received her BSN. She has worked as a nurse since 2020. She studied Krav Maga and developed a passion for self defense, kickboxing, and physical readiness. Maddie loves doing mitt work with our members and helping them reach their health and fitness goals. πͺ π₯ #9RoundFam share some glove bumps below and let everyone know what you love about punching it out with βPacquiao!β #BestTrainers #9RoundNC #9RoundNation #StrongerIn30 #KickboxingFitness #WorkoutMotivation #FitnessTrainer
π₯π₯ It's #TrainerThursday! π₯π₯ Introducing our newest 9Round certified personal trainer, Maddie βPacquiaoβ Rowland. Madeline (Maddie) ran cross country and track at Northtwest University, where she received her BSN. She has worked as a nurse since 2020. She studied Krav Maga and developed a passion for self defense, kickboxing, and physical readiness. Maddie loves doing mitt work with our members and helping them reach their health and fitness goals. πͺ π₯ #9RoundFam share some glove bumps below and let everyone know what you love about punching it out with βPacquiao!β #BestTrainers #9RoundNC #9RoundNation #StrongerIn30 #KickboxingFitness #WorkoutMotivation #FitnessTrainer
Warning β οΈ Crushing a 9Round workout may cause several side effects, including but not limited to: boosted energy, elevated mood and - most contagious of all - big smiles π #9Round #Kickboxing #Fitness #Tuscaloosa #Southview #9RoundFam #StrongerTogether
Meet Jackie, our fitness rockstar! For the month!π Jack has been with us since we opened, some even say she followed us to Melbourne π, just kidding! Sheβs been crushing it at 9Round the last couple of months. Dedication level: Ubering to make those workouts happen! ππͺ So proud of your commitment, Jackie β keep smashing those goals! We love you π₯° ππ #9RoundFam #FitnessJourney #DedicationPaysOff
π Meet Tumbleweed! π Richard, our legendary 9Round member turned trainer, is now officially part of the team! πͺ Heβs working out for free now (lucky guy! π), bringing his wealth of knowledge to different hours of the day. Tumbleweed = 9Round Bulverde Road! You know the face, you know the name β itβs a no-brainer win-win-win! Join him for awesome workouts, Mon, Wed, Fri at 5:30 am and maybe even late evenings! π₯π₯ #tumbleweedtakeover #9RoundFam
Showing up is the hardest part β¦ @shellie_ann π On a serious note , Iβm super proud of this lady for coming in, kicking ass and letting NOTHING stop her ! We are proud of you and here for the journey! Welcome to the 9Round fam, Sister πβ€οΈ #newmember #killeditπ₯ #9roundnation #9roundfam
PLEASE LET US KNOW IF YOU WILL BE COMING Friday, January 9th at 7:30PM Come have fun and chat with other 9Roundersπ (Address info at studio or Text/DM) #9Round #9RoundWheeling #9RoundFam #Strongerin30
Spend your Friday night with 9Round Wheeling & Friends! Friday, January 9th at 7:30PM Come have fun and chat with other 9Roundersπ (Address info at studio or Text) #9Round #9RoundWheeling #9RoundFam #Strongerin30
Yesterday was her birthday, today is her 8 year 9Round-aversary - this one is for Mimzy! β₯οΈ We appreciate your love & loyalty to our #9RoundFam and have truly enjoyed every single one of your more than 1200 workouts π«Ά #9Round #Kickboxing #Fitness #Tuscaloosa #Alabama #Birthday #FitFam #StrongerTogether
Welcome to the #9roundFAM π₯ #9round #9roundfriarsrd #9roundsandiego #kickboxing #9roundkickboxing #9roundfitness #9roundstrong #9roundnation #9roundnow #9roundfamily #9rounds #sandiegoboxing #sandiegokickboxing #sdboxing #sdkickboxing #trainertips #mittwork #padwork #thaipads #kickboxingtraining #karatecombat #personaltraining #sandiegoboxing #sandiegokickboxing
π₯ Weekend Warrior Spotlight! π₯ Hey #9ROUNDfam, it's time to give a roaring shoutout to some incredible members who brought the heat this week! π₯π A huge glove-bump to Hope & Right Hook for rallying their punch partners for the ultimate sweat session. Welcome to the ring, UpperChuck & Julie The Bully - we're thrilled to have you on board! And let's not forget our powerhouse DKJ, a long-term member who left it all on the mat this morning! π Crushing her workout and hitting a personal best by torching over 500 calories, DKJ also achieved a mind-blowing 130 Pulse Points! Now that's what we call dedication and determination. πͺπ₯ Weekends are for friends, fitness, and fierce accomplishments! Who's ready to join the knockout crew next week? π Tag your workout buddy below and let's keep this momentum going! π―ββοΈπ₯ #9ROUNDFairlawn #FitFam #WeekendWarriors #FitnessGoals #PunchPartners #CrushItTogether
π₯ Weekend Warrior Spotlight! π₯ Hey #9ROUNDfam, it's time to give a roaring shoutout to some incredible members who brought the heat this week! π₯π A huge glove-bump to Hope & Right Hook for rallying their punch partners for the ultimate sweat session. Welcome to the ring, UpperChuck & Julie The Bully - we're thrilled to have you on board! And let's not forget our powerhouse DKJ, a long-term member who left it all on the mat this morning! π Crushing her workout and hitting a personal best by torching over 500 calories, DKJ also achieved a mind-blowing 130 Pulse Points! Now that's what we call dedication and determination. πͺπ₯ Weekends are for friends, fitness, and fierce accomplishments! Who's ready to join the knockout crew next week? π Tag your workout buddy below and let's keep this momentum going! π―ββοΈπ₯ #9ROUNDFairlawn #FitFam #WeekendWarriors #FitnessGoals #PunchPartners #CrushItTogether
π₯ Weekend Warrior Spotlight! π₯ Hey #9ROUNDfam, it's time to give a roaring shoutout to some incredible members who brought the heat this week! π₯π A huge glove-bump to Hope & Right Hook for rallying their punch partners for the ultimate sweat session. Welcome to the ring, UpperChuck & Julie The Bully - we're thrilled to have you on board! And let's not forget our powerhouse DKJ, a long-term member who left it all on the mat this morning! π Crushing her workout and hitting a personal best by torching over 500 calories, DKJ also achieved a mind-blowing 130 Pulse Points! Now that's what we call dedication and determination. πͺπ₯ Weekends are for friends, fitness, and fierce accomplishments! Who's ready to join the knockout crew next week? π Tag your workout buddy below and let's keep this momentum going! π―ββοΈπ₯ #9ROUNDFairlawn #FitFam #WeekendWarriors #FitnessGoals #PunchPartners #CrushItTogether
π₯ Weekend Warrior Spotlight! π₯ Hey #9ROUNDfam, it's time to give a roaring shoutout to some incredible members who brought the heat this week! π₯π A huge glove-bump to Hope & Right Hook for rallying their punch partners for the ultimate sweat session. Welcome to the ring, UpperChuck & Julie The Bully - we're thrilled to have you on board! And let's not forget our powerhouse DKJ, a long-term member who left it all on the mat this morning! π Crushing her workout and hitting a personal best by torching over 500 calories, DKJ also achieved a mind-blowing 130 Pulse Points! Now that's what we call dedication and determination. πͺπ₯ Weekends are for friends, fitness, and fierce accomplishments! Who's ready to join the knockout crew next week? π Tag your workout buddy below and let's keep this momentum going! π―ββοΈπ₯ #9ROUNDFairlawn #FitFam #WeekendWarriors #FitnessGoals #PunchPartners #CrushItTogether
Double the power, double the punches! ππΎππΎ Had a blast throwing down with "THE Sergeant" Chris, Owner at 9Round Irmo in SC! When two worlds collide at the 9Round arena! π₯π₯ #9RoundFam #FitnessFriends #DoubleTrouble #Owners
Welcome to the club KIKI π₯ #9round #9roundkickboxingclub #9roundfam
Only competition is yourself π₯ #9round #9roundstrong #9roundsandeigo #9roundfam #9roundkickboxing
Happy Hanukkah! From our 9Round Family to yours! ππ #HappyHanukkah #9Round #9RoundWheeling #9RoundFam
Welcome #9RoundFam member, Hiba, to the 100 Workout Club! Sheβs been crushing her workouts for the past 10 months & still going strong! She even got her son, Abdullah to join in on the fun workouts! Congratulations, keep crushing it! πͺπ₯ #100WorkoutClub #fitmom #fitfam #9RoundStrong #9RoundFam #FitnessMotivation #Fitness #Goals #Workout #GymLife #Kickboxing #9RoundNC
Things we love to see: our #9RoundFam growing! π€© When you see some of our newest members around the studio, give βem a fist bump and a smile! We canβt wait to get #StrongerTogether π«Ά #9Round #KickboxingFitness #StrongerTogether #Tuscaloosa #Alabama #Fitness #FirstWorkoutFriday #Members #Trainers
#FlexFriday brought to you by the one and only βKenβ π using a 3lb weight for them #gainz ! #happyfriday #flexfridayπͺ #strongerthanyesterday #funny #9roundfam #fitlife
Crushing your first 9Round workout: π Doing it with your friends: ππ A huge shoutout to Brian, Claudia, Elizabeth and Sandy for walking in last night, having a great workout and joining the #9RoundFam! π₯°π #FirstWorkoutFriday #9Round #Tuscaloosa #Alabama #Kickboxing #Fitness #KickboxingFitness #Cardio
π₯Ω ΨΉΨ§ ΩΨ§ ΩΩ ΩΩ Ψ₯ΩΩΨ§ΩΩΨ§π₯ ΩΩ Ψ§ΩΨ²Ψ§ΩΩΨ©Ψ Ω Ψ―Ψ±Ψ¨ΩΨ ΩΩ ΨΩΨ²ΩΨ ΩΨ£ΩΨ¨Ψ± Ω Ψ΄Ψ¬ΨΉ ΩΨ―ΩΩ! ΩΩ ΩΨ§ΩΩ Ψ±Ψ§ΩΩΨ― ΩΩΩΩΩ Ψ¨ΩΩΨ³ΩΩΨΊΨ ΩΨΩ ΩΨ³ΩΨ§ Ω Ψ¬Ψ±Ψ― Ψ΅Ψ§ΩΨ© Ψ±ΩΨ§ΨΆΩΨ©Ψ Ψ¨Ω ΩΨΩ ΩΨ±ΩΩ ΩΨ§ΨΨ―. Ω Ψ―Ψ±Ψ¨ΩΩΨ§ ΩΩΨ§ ΩΨ―ΩΨΉΩ ΩΨ£ΩΨ΅Ω ΨΨ―ΩΨ―ΩΨ Ψ―ΨΉΩ ΩΨ ΩΩ Ψ³Ψ§ΨΉΨ―ΨͺΩ ΩΩ ΨͺΨΩΩΩ ΨΉΨΈΩ ΨͺΩ. Ω ΨΉΩΨ§Ψ Ψ£ΩΨͺ ΩΨ§ ΩΩ ΩΩ Ψ₯ΩΩΨ§ΩΩ! π₯ Unstoppable Together π₯ In the corner, your coach, your motivator, your biggest fan! At 9Round Kickboxing, we're not just a gym, we're a team. Our coaches are here to push you to your limits, support you, and help you achieve greatness. With us, you're unstoppable! πͺ #9RoundFam #CoachSupport #UnstoppableTogether"
Hey Costa Mesa 9Rounders, help us welcome Nivea to our studio! She is loving the vibeπ₯ and is excited to be able to do a different workout at her convenience, and as often as she wants. We look forward to training with you! π Welcome to our #9roundfam, Nivea! #welcomenewmember #strongerin30 #kickboxingfitness #boxing #fullbodyworkout #costamesa #orangecounty
Rohith crushed his first 9Round workout and hasnβt looked back! π€π― We love having you part of our #9RoundFam! π«Ά #9Round #KickboxingFitness #StrongerTogether #Tuscaloosa #Alabama #Fitness #FirstWorkoutFriday
Special delivery from our #9RoundFam at @9roundftlaudβΌοΈ π₯π«ΆπΌ We will be starting our journey to healthy living one round at a time.
Welcome to the 9Round family "Maniac" ππ₯ can't wait to help you hit your first milestone! #9roundfam #kickboxing #maniac #newmember
π Drumroll, please! π₯ It's time to shine the #SundaySpotlight on Steve βOne Punchβ Bates, winner of the Pulse Check-in Challengeπ€© Heβs been kickin' it at #9Round for 8 years. π₯ His knockout round of choice? You guessed it, Round 8! πͺ Drop some glove bumps if you've knocked out a KILLER workout with βOne Punchβ. #FitnessMotivation #KickboxingFitness #StrongerIn30 #WorkoutWarrior #9RoundFam #9RoundNC
βRagnarβ hit 1000 workouts π₯with us today and we couldnβt be happier for him! Heβs been at our studio since we opened back in 2017!π²π₯ Make sure you give him a fist pump next time you see him in the studioπ€πΌπ ! π₯π₯π₯π₯π₯π₯ #HittingGoals #9RoundFam #Kickboxing #1000
ππ₯ Please help us say a huge congratulations to our very own "RENEGADE" for her engagement to the lovely Ani β€οΈ She also crushed 100 workouts and celebrated with her fiance, who completed her first of MANY killer workouts π₯πͺ Keep up the good work ladies! #9round #9roundfam #kickboxing #congratulations #milestone
π Meet Alisha Mulligan! π Our newest #ChampionTrainer loves Round 2 in the gym and outside of fitness, enjoys horseback riding, quality time with loved ones, photography and relaxing at the lake! Let's give her a warm welcome to our #9RoundFam! ππ #9Round #KickboxingFitness #Tuscaloosa #Alabama #Fitness
π£ Labor Day Announcement: OPEN for Self-Guided Workouts Onlyπ£ Hey #9RoundFam! Just a heads-up that our gyms will be self-guided only this Labor Day. Our trainers are taking a well-deserved break but will return stronger than ever on Tuesday! πͺ π Save These Links for the most up-to-date Trainer Schedules and events! π₯ Manhattan: https://teamup.com/ksvuoapepsbntsq5jw π₯ Papillion: https://teamup.com/ksaonr2hechp8f3dtb π₯ Lincoln: https://teamup.com/kssihtqpzovzvei7x8 Bookmark these links on your phone for real-time updates on trainer availability. #9Round #SelfGuidedWorkout #LaborDay2023 #9RoundManhattanKS #9RoundPapillion #9RoundLincolnNE #SeeYouTuesday #TrainerSchedules #BookmarkThese
π£ Labor Day Announcement: OPEN for Self-Guided Workouts Onlyπ£ Hey #9RoundFam! Just a heads-up that our gyms will be self-guided only this Labor Day. Our trainers are taking a well-deserved break but will return stronger than ever on Tuesday! πͺ π Save These Links for the most up-to-date Trainer Schedules and events! π₯ Manhattan: https://teamup.com/ksvuoapepsbntsq5jw π₯ Papillion: https://teamup.com/ksaonr2hechp8f3dtb π₯ Lincoln: https://teamup.com/kssihtqpzovzvei7x8 Bookmark these links on your phone for real-time updates on trainer availability. #9Round #SelfGuidedWorkout #LaborDay2023 #9RoundManhattanKS #9RoundPapillion #9RoundLincolnNE #SeeYouTuesday #TrainerSchedules #BookmarkThese
π£ Labor Day Announcement: OPEN for Self-Guided Workouts Onlyπ£ Hey #9RoundFam! Just a heads-up that our gyms will be self-guided only this Labor Day. Our trainers are taking a well-deserved break but will return stronger than ever on Tuesday! πͺ π Save These Links for the most up-to-date Trainer Schedules and events! π₯ Manhattan: https://teamup.com/ksvuoapepsbntsq5jw π₯ Papillion: https://teamup.com/ksaonr2hechp8f3dtb π₯ Lincoln: https://teamup.com/kssihtqpzovzvei7x8 Bookmark these links on your phone for real-time updates on trainer availability. #9Round #SelfGuidedWorkout #LaborDay2023 #9RoundManhattanKS #9RoundPapillion #9RoundLincolnNE #SeeYouTuesday #TrainerSchedules #BookmarkThese
Let's give Morgan a warm welcome to the 9Round Costa Mesa family! She's not new to 9R as she used to go to a different location, but she's now in our area and is loving our vibe! π€ We look forward to training with you, Morgan! ππ₯ #kickboxing #cardioworkout #newmemberalert #strongerin30 #9roundfam #welcomenewmember #costamesa #costamesafitness #newportbeach #fullbodyworkout
#9RoundFam, you all combined to earn 25,411 PULSE points in the month of August π₯Shoutout to Miriam for leading the way with 2,018 of them! π Stay tuned for our next PULSE challenge π #9Round #Kickboxing #Fitness #Tuscaloosa #Alabama #PULSE
Just a friendly reminder to come in today or tomorrow and get all your workouts in! πͺ We will be closed on Monday, but excited to see you again on Tuesday. Let's continue to reach some more milestones as we train together. You got this!π₯βοΈπΊπΈ #9roundfam #9roundfitness #community
WE'RE OPEN #9Rounders! Preston βPlatinum" is in today from 8:00-1:00! He loves motivating you through your KILLER workouts! π₯ It's #TrainerThursday, so drop your favorite part about working out with Preston βPlatinum"! #KickboxingFitness #9RoundFam #WorkoutMotivation #9RoundNation #9RoundNC #StrongerIn30
Treyβs back, ya HEARD π Trey is rejoining our #9RoundFam of trainers and we couldnβt be more excited! π€© The Auburn native loves the heavy bag rounds in the gym, but when heβs not at 9Round? Catch him practicing jujitsu, bass fishing or writing poetry. Everybody say hey to Trey! π #9Round #Kickboxing #Fitness #Tuscaloosa #Alabama #TrainerProfile
Congrats to recent CHOW winner, Hope Reed! Consistency is key & she crushes every workout! The body achieves what the mind believes!πͺπ₯ #9RoundFam #HardWorkPaysOff #fitlife #StrongerIn30 #fitfam #fitmom #girlpower #strengthtraining #cardio #HIITraining #kickboxing #9RoundNC
Happy #SelfieSunday from our #9Rounders! #SweatySelfie #9RoundNC #9RoundFam #StrongerIn30
Huge #FirstWorkoutFriday shoutout to Keturah! π Way to crush your #FirstTimeWorkout - welcome to our #9RoundFam! π₯β€οΈπ€ #9Round #Tuscaloosa #Alabama #Kickboxing #Fitness
Hey everyone, let's give a warm welcome to Melia, who has become part of our 9Round Costa Mesa family! π She is enjoying all the workouts and is always looking forward to the next visit! π We're excited to have you in our studio Melia! We look forward to continue training with you. Welcome to our #9roundfam! π₯ #kickboxing #boxing #hiit #cardioworkout #martialarts #newmemberalert #strongerin30 #costamesa #costamesafitness #orangecounty
Give it up to last week's CHOW winner, Asintly! She rocked Round 2, doing floor to ceiling squats with med ball! Hard work always pays off! Congrats to our newest CHOW Champ! ππ₯
Our amazing members crushing Cat Yoga! π§ββοΈπ§ββοΈπͺ Thanks Celeste @ccmassageandyoga! She will be coming to #9RoundNC soon! Let's conquer all our #FitnessGoals together! π₯π₯ #9RoundFam #FitnessInspiration #GymMotivation #KickboxingFitness #
We are half way through our August Pulse Attendance Challenge! In the lead with 10 workouts - Wander Strother, in second place with 9 workouts - Rosa Watson, and in third place with 8 workouts- Erica Watson! Keep up the great work! 15 days to go #9RoundFam! ππ₯ #workoutmotivation #accountability #challenge #KickboxingFitness #9RoundNation #StrongerIn30 #9RoundNC
Congrats to recent CHOW winner, Becca βDonkeyKixβ Dowden! Hereβs to loving what you do! Hard work and consistency always pays off! πͺπ₯ #9RoundFam #HardWorkPaysOff #fitlife #StrongerIn30 #fitfam #fitmom #girlpower #strengthtraining #cardio #HIITraining #kickboxing #9RoundNC
Congrats to recent CHOW winner, Melisa βTroubleβ Breen! Consistency is key & she crushes every workout! The body achieves what the mind believes!πͺπ₯ #9RoundFam #HardWorkPaysOff #fitlife #StrongerIn30 #fitfam #fitmom #girlpower #strengthtraining #cardio #HIITraining #kickboxing #9RoundNC
DYK August 6-12 is Exercise with Your Child Week?! Whether it's throwing punches, high-fiving, or cheering each other on, 9Round is a great place for the family to experience the power of fitness together. We love our families that kick it together! Ages 10 and up. Call/text 910-423-0055 for more info. #9RoundFam #Exercise #KickboxingFitness #ExerciseWithYourChild #9RoundNC #9RoundNation
Welcome to 9Round, Emma! ππ₯ #9roundbarrie #9roundfam #workoutmilestone #9round #healthy #fitnessmotivation #getfit #instahealth #fitnessjourney #fitnessaddict #motivation #workoutroutine #getmotivated
We had a tie!! πͺπͺCongrats to recent CHOW winners Jodi and Devin! Hereβs to hard work and consistency. It always pays off! πͺπ₯ #9RoundFam #HardWorkPaysOff #fitlife #StrongerIn30 #fitfam #strengthtraining #cardio #HIITraining #kickboxing #9RoundNC
New Floor mats installed! So if you're ready for a killer workout, get your 30 minutes in this Saturday with Eric! β¨ #KickboxingΒ #WorkoutΒ #FitnessGoalsΒ #BestTrainers #9RoundFamΒ #FitDadΒ #motivationΒ #9RoundNC
We πour member Manuel F.'s gloves! Decorated by his daughter Isabella. #9roundbarrie #9rounder #9roundfam #rolemodel #hearts #love #fatherdaughter #kickboxing #fighter #rememberyourwhy #healthylifestyle #fitnessmotivation #goals #familygoals #doyourbest
This Friday, July 28, we will only be OPEN 6:00AM - 10:30AM. NO afternoon/evening hours. We are installing ALL NEW Floor mats at the studio! See you Saturday on the mats! ππ₯πͺ #KickboxingMats #NewMats #StudioWorkout #Kickboxing #Workout #FitnessGoals #BestTrainers #9RoundFam #motivation #9RoundNC
A big welcome to Dino and Ebony to our studio! π They came in for their first workout and enjoyed working with our trainer so much that this is how they felt their newfound friendship would be. Well, this says it all, they are in to work hard to reach their fitness goals. We look forward to training and fun times with you both! Welcome to our #9roundfam! π₯ . . . . . #boxing #kickboxing #cardioworkout #newmemberalert #strongerin30 #welcomenewmembers #9roundfitness #costamesa #costamesafitness #fullbodyworkout
Meet our new Certified Personal Trainer, Mike! He was a Paratrooper for the Army and has been studying Martial Arts from a very young age. He's trained in Tae Kwon Do, Muay Thai, Boxing, American Kickboxing, and Jeet Kune Do. He is also an amateur boxer. His biggest passion is helping others reach their fitness goals. Letβs give him warm Welcome! #Kickboxing #martialarts #Workout #FitnessGoals #BestTrainers #9RoundFam #FitDad #motivation #9RoundNC
Congrats to recent CHOW winner, Melissa βMarineβ Katzenberger! Just recently back in after major surgery and sheβs killinβ it! Health is a state of complete harmony of the body, mind, and spirit. πͺπ₯ #9RoundFam #HardWorkPaysOff #fitlife #StrongerIn30 #fitfam #fitdogmom #girlpower #strengthtraining #cardio #HIITraining #kickboxing #9RoundNC