Why is there such a misconception around ADHD being a behavioral disorder in children? 🤔 It’s because what we see are a set of behaviors. When we think about many other disabilities, there’s often something outwardly visible in a person’s body that gives us a clue about their condition. But with ADHD in children, it’s different. ADHD is a neurological condition in the brain 🧠. The behaviors we see—like seeming laziness, lack of motivation, moodiness—are symptoms of the front part of the brain not being able to do its job properly. These behaviors aren’t a choice or a character flaw; they’re a result of how the ADHD brain functions. Understanding this can help us support children with ADHD more effectively. #adhdawareness #neurodiversity #adhdsupport #childadhd #adhdparenting #mentalhealthmatters #understandingadhd #brainhealth #adhdcommunity #neurodiverse #adhdtruth #adhdjourney
Comment below.❣️ - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdsymptoms #adhdteens #adhdadults #adhdwomen #adhdcoaching #adhdcommunity #adhdproblems #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle #adhdfunny #adhdcrew #adhdadvocacy #adhdhumor #adhdpride #adhdtraits
Thank you Lisa! It is such a joy to receive feedback about 'The Missing Piece'. It means a lot to me, especially lovely words from the newly diagnosed who are starting their ADHD journey. I have been in their shoes. They are not alone. #adhd #adhdjourney #adhdwomen
Nerde kalmıştık? #DEHB #ADHD #DikkatEksikliği #Hiperaktivite #ADHDAwareness #ADHDLife #DEHBYetişkin #ADHDInAdults #ADHDJourney
Did you know!? #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
You like this awsome 🛍️?For shop click on Link from our Bio. Discount for you !!! Worldwide shipping 🌎.TAG a friend who needs to see this! . . . . . . #adhdchildren #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle
🌅 Embracing a simple, structured morning routine can transform your day, especially for those of us with ADHD. 🧠 ✨ It helps set the tone for a productive day, reduces stress, builds consistency, improves focus, and gives you that first dopamine hit. 🏅By having a routine, we can tackle our day with confidence and clarity. 🧩 Here’s to making mornings easier and more organized! ➡️ Follow for more ADHD content 🧠 @simplifywithtim #adhdcoach #adhdsupport #adhdawareness #adhdchallenges #adhdcommunity #lifewithadhd #adhdlife #adhdwarrior #adhdjourney #adhdtribe #adhdmindset #adhdgoals #adhdhelp #adhdstrengths #adhdempowerment #adhdwellness #ADHDstrategies #adhdmanagement #adhdpositivity #adhdcoaching #adhdsuperpowers #adhdinspiration #adhdtools #adhdmentor #adhdlearning #ADHDTips #MorningRoutine #ProductivityHacks #MindfulMornings #ADHDCommunity
Let's dive into the world of ADHD and its journey from childhood to adulthood. Did you know that ADHD doesn't always disappear with age? Many individuals continue to experience ADHD-related challenges into adulthood. Factors like initial ADHD symptom severity, comorbidities, and parental mental health can predict whether ADHD persists into adulthood. While some adults see improvements in their symptoms, others continue to struggle with the disorder. This journey can impact emotional, educational, and social adjustment in various ways. The key takeaway is that ADHD affects everyone differently. Let's spread awareness and support for those affected by ADHD. Don't forget to share this to help others understand this complex journey! Visit our website beatalewismd.com to learn more. #ADHD #ADHDjourney #ChildhoodADHD #AdultADHD #ADHDawareness #Neurodiversity #MentalHealth #UnderstandingADHD
When you live with ADHD, so much can get in the way of the things that matter. Keep the important things visible and remind yourself of them often! There will be days when the important things feel impossible and you may even stumble. Get some sleep and try again the next day. You’re worth it! ********** 📱 Follow me! @focusedfemmes 🌐Learn more about excellent, affordable ADHD coaching: www.focusedfemmes.com ********** #adhdsurvival #adhdinadults #adhdwarrior #adhdawareness #adhdstruggles #adhdcommunity #adhdjourney #adhdgoals #adhdsupport #adhdlife #adhd #adultadhd #adhdwomen #neurodiverse #mentalhealthcommunity
Understanding ourselves is a journey, especially with ADHD. 🌟 Think about the moments when you feel most authentic and alive and the most unmasked version of yourself. Drop your answer in the comments and let's connect through our experiences! #ADHD #ADHDAwareness #ADHDSupport #Neurodiversity #ADHDCommunity #ADHDLife #ADHDSelfCare #ADHDAdults #ADHDStrengths #ADHDJourney #ADHDStrategies #MentalHealth #MentalHealthAwareness #BeYourself #SelfDiscovery #CelebrateYou #AuthenticSelf #ADHDInspiration #LivingWithADHD #ADHDPride
What do you think of this one?Double tap & tag your friend Love it 💓Grab yours by clicking the Link in my profile Bio. . . . . . . #adhdtribe #adhdawareness #adhdadvocate #adhdsupport #livingwithadhd #adhdadult #adhdmama #ihaveadhd #actuallyadhd #adultadhd #adhdtips #adhdparents #adhdentrepreneur #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle #adhdfunny #adhdcrew #adhdadvocacy #adhdhumor #adhdpride #adhdtraits
Today is day 7 of taking medication and it’s been an interesting week. Things that have happened: - I’ve cried - I’ve felt I could concentrate better - I’ve felt slightly more focused on tasks - I’ve had spouts of great anxiety - In a meeting at work I was able to stay more calm and not Interrupt people. - I had an event and drank to much, which sent me spiralling the next day (lesson learnt) - I’ve had bad sleep - I’ve had good sleep - Sometimes I’ve felt calm in situation I may not have before - I’ve felt jittery - I’ve felt sleepy - My hands have gotten really sweaty at random points in the day (that’s been weird) Simply it’s still too soon to know if this is working for me. From tomorrow I’ve been asked to move to 50mg instead of 30mg, so will see if a higher dosage helps me. I’m still really happy I’m finally on this journey, I would rather try 100 medicines and find none of them work than try none and never know. I know it won’t be perfect but could it be better? Let’s find out. Anyways hers a picture of my outfit I wore to work today so that it’s not just a minor essay of my random thoughts. Enjoy! . . . . #ADHD #adhdawareness #adhdjourney #MyGayADHD #adhdlife #adhdbrain
Like this post if it resonates with you! #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
Join me on my journey to rediscover myself again whilst I find out whether I have ADHD or not. Its starts with me visiting my GP this week (finally!) after a year of listening to podcasts and reading books on the topic of ADHD in woman. I’ve unfortunately already faced a lot of ignorance whenever I’ve mentioned the topic to friends and family, so hopefully I can help contribute to bringing awareness and positive change. #adhdawareness #adhdinwomen #adhdsupport #adhdbrain #adhdexplained #adhdcommunity #adhddiagnosis #adhdjourney #adhdjournaling #neurodivergent #neurodivergent #hyperfocus #rejectionsensitivity
DEHB not serisi 🪭 Uzun zamandır neden böyle dediğim pek çok şeyin bir sebebi varmış. “Neden” dediklerimi kitap yorumlarımın ve edebi alıntılarımın arasına sıkıştırıyorum 💄 #DEHB #ADHD #DikkatEksikliği #Hiperaktivite #ADHDAwareness #ADHDLife #DEHBYetişkin #ADHDInAdults #ADHDJourney
Task completion can be a real struggle, especially when battling ADHD symptoms like impulsivity and difficulty with focus. But with understanding and support, every step forward counts! 💪 . . . . . #ADHDStruggles #TaskCompletion #ADHDAwareness #Impulsivity #FocusChallenges #ADHDJourney #MentalHealthSupport #SmallSteps #ADHDCommunity #OvercomingADHD #ADHDLife #ADHDWarriors #SupportAndUnderstanding #FocusMatters #ADHDInAdults #BattlingADHD #MentalHealthMatters #OneStepAtATime #ADHDHelp #ADHDResources #ADHDManagement #ADHDVictory #ADHDHope #ADHDEncouragement #BreakingBarriers
A year ago, we were in a very different place. Both we and they had noticed the gap widening between themselves and their peers, feeling increasingly left behind. In my youngest’s case, she almost always lost every item, including a sports kit, water bottle, and coat. Her pencil case would disappear, and things nearly always went wrong. The stress of explaining herself, the frustration of trying but failing, always holding up the bus for hockey because she’d forgotten to change into her sports kit at lunchtime. She had forgotten that hockey was even on the agenda. Her days sort of happened to her, and she went with the flow, fighting fires along the way. She would come home exhausted, sad, and very, very anxious. There were little reminders scribbled on her thigh, the only place she was sure the note wouldn’t go missing. Struggling to sleep and having panic attacks before and sometimes during school had become an everyday thing. I knew how she felt and was desperately sorry that I seemed incapable of helping her. These weren’t her failures; for me, they were examples of how I was failing her. Read the rest on my Substack: This Week’s Little Tweaks by Juliet Little. See link in bio! #ADHDJourney #ExamsAndADHD #ParentingADHD #DyslexiaSupport #FamilyTransformation #ADHDStrategies #ParentingSuccess #ADHDLife #TeenLife #ADHDTips #SelfImprovement #MindfulParenting #LifeWithADHD #JulietLittleCoaching #LittleTweaks
🌊 Go where you feel most alive! 🌊 At Spark Launch, we firmly believe in the transformative power of embracing your passions and interests, particularly for those of us with ADHD. Our nervous system thrives on interest, and when we align our actions with what excites us, we truly come alive. This is not just a suggestion but a powerful tool for empowerment and motivation. Too often, we get caught up in the "shoulds" and ignore what sparks our curiosity and joy. But remember, by not honoring your interests and passions, you're doing a disservice to yourself. So, what's stopping you from pursuing what makes you feel most alive? Take that leap, embrace your passions, and let your true self shine. 💡 Comment below and share what makes you feel most alive. Let's inspire each other to follow our interests and create a truly vibrant and fulfilling life! #ADHDAwareness #Neurodiversity #FollowYourPassion #LiveYourBestLife #ADHDLife #ADHDJourney #MentalHealthMatters #ThriveWithADHD #PursueYourDreams #UnlockYourPotential #ADHDCommunitySupport #ADHDStrengths
Living with ADHD is a journey of challenges and triumphs. Embrace your uniqueness and keep pushing forward. 💪✨ #ADHD #ADHDAwareness #MentalHealth #Neurodiversity #ADHDLife #Focus #Attention #ADHDSupport #ADHDCommunity #BrainHealth #Motivation #Inspiration #ADHDDiagnosis #MentalHealthMatters #ADHDStruggles #StayPositive #Mindfulness #ADHDJourney #YouAreNotAlone #selfcare
This was pic of me an hour and a half after taking my medication for the first time. 10 minutes after this I arrived at work and had a a cry to myself. Not sure why but I suddenly felt really happy and overwhelmed at the same time. It was a relief that I was finally getting some help and also anxiety or not really knowing what to expect. Luckily I had some great people around me who calmed me down, I’ve chosen to be really open with my journey at work as I think it’s important to normalise these things but also I want them to know if they see changes that it’s not them, I’m just on a journey. Any, after this I had an alright day, no major changes but it was just day one! . . #ADHD #adhdawareness #adhdjourney #MyGayADHD #personalblog
Finish this sentence: I have ADHD of course I'm oblivious about/of... #ADHDAwareness #ADHDCommunity #ADHDLife #ADHDJourney #AdultADHD #ADHDSupport #ADHDTips #ADHDStruggles #ADHDSuccess #ADHDPositivity #ADHDInAdults #ADHDReality #ADHDResources #Neurodiversity #ADHDManagement #ADHDDayToDay #LivingWithADHD #ADHDStrategies #ADHDWellness #ADHDDiagnosis Message ChatGPT ChatGPT can make mistakes. C
Our Membership Program is gearing up to launch again very soon! Don’t miss out on the opportunity to join our supportive community. We only open our doors twice a year, so secure your spot by joining the waitlist now! Join the waitlist today and be first in line when the doors open. Link in bio. #MembershipLaunch #JointheWaitlist #ADHDCoach #ADHDlife #ADHDstruggles #ADHD #ADHDsupport #ADHDJourney
Here are some ways to help boost your confidence! #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
If you want to thrive with ADHD you need to understand how your brain works 👇 In module 1 of my signature program Flourish I teach you all about your ADHD brain and how you can work with it instead of against it so you can… 👉🏼 Manage your big feels 👉🏼 Start & finish your creative projects 👉🏼 Build unshakable self-trust 👉🏼 Stop worrying about what other people think so you can take action 👉🏼 Set realistic expectations so you don’t get overwhelmed by your to-do list 👉🏼 Reframe your thoughts so you can create massive results and make an impact If you’re an ambitious entrepreneur that’s ready to thrive with ADHD send me a 🌸 and we can discuss if FLOURISH is a good fit for you #ADHDEntrepreneur #ADHDLifeHacks #FocusWithADHD #ADHDInnovation #ADHDProductivity #ADHDAndBusiness #ADHDHustle #EntrepreneurMindset #ADHDSuccess #TimeManagementADHD #ADHDWarrior #ADHDStrategies #BusinessWithADHD #ADHDCreativity #ADHDFriendly #ADHDBoss #OvercomeADHD #ADHDMotivation #ADHDTips #ADHDSupport #ADHDCommunity #StartupWithADHD #ADHDCoaching #ADHDAmbition #ADHDFocus #ADHDSuccessStories #ADHDJourney #ADHDPositivity #ADHDGoals #ADHDPower
🧠 Dopamine and norepinephrine. These are two important brain chemicals that help regulate focus, motivation, and energy. In ADHD, their levels are often imbalanced, leading to problems with attention, concentration, and mood regulation. 📉 Fluctuating levels: ADHD can lead to a rollercoaster of neurotransmitter levels throughout the day. This can make it difficult to predict when you'll feel energized or tired, leading to ups and downs in your energy levels. ADHDawareness #Neurotransmitters #CognitiveOverload #SensoryProcessing #EnergyFluctuations #Dopamine #Norepinephrine #adhdbrain #adhdjourney #adhdsupport
The end of the school year can be particularly challenging for kids with ADHD and anxiety for several reasons: 🌟Changes in Routine 🌟 Academic Pressures 🌟Social Dynamics 🌟Sensory Overload 🌟Emotional Regulation Try to stick to routines and prep your child for whats coming up. Allow extra time and space so you're not rushed and stressed which will amp it all up. Provide plenty of reassurance and positive reinforcement to help them navigate the transition with confidence. For strategies to help your child and make life less chaotic join my FB group ADHD & Anxiety Tips For Parents. Link in bio • #ADHD • #ADHDAwareness • #Anxiety • #AnxietySupport • #Parenting • #ParentingADHD • #ParentingTips • #ChildDevelopment • #MentalHealth • #EndOfSchoolYear • #SchoolStress • #ADHDKids • #ADHDParenting • #ADHDSupport • #AnxietyRelief • #MindfulParenting • #KidsMentalHealth • #BackToSchool • #ADHDCoach • #AnxietyCoach • #MentalHealthCoach • #LifeCoach • #ADHDSupport • #AnxietySupport • #MindfulnessCoach • #MentalWellness • #WellnessCoach • #ADHDLife • #ADHDCommunity • #MentalHealthMatters • #ParentingCoach • #ADHDJourney
🌟 Feeling overwhelmed by ADHD? I’m here to help. 🌟 I'm here to help you navigate your unique journey with ADHD. Offering personalized ADHD body double services on Upwork, designed to empower you and bring balance to your daily life. 💪 Embrace your strengths ✨ Find your focus 🌿 Feel more in control Whether you need strategies for managing tasks, mindfulness techniques, or just a supportive ear, I'm dedicated to helping you thrive. Let's take this journey together. 💖👉 Check out my services on Upwork and let's get started today! https://lnkd.in/ep7CCRCw #ADHDSupport #YouAreNotAlone #Mindfulness #Balance #ADHDJourney #Empowerment
🌬️ Mindful breathing can serve as a quick reset for an overwhelmed ADHD mind. Research shows that mindful breathing techniques can significantly reduce stress and improve focus. ⏳ Just a few minutes of mindful breathing can improve focus, reduce stress, and reset your day. Studies indicate that these practices can help manage ADHD symptoms effectively. 🧘♂️ Practicing mindful breathing daily can help maintain a calm and focused mind amidst ADHD challenges. Research suggests that regular mindfulness practice can lead to long-term improvements in attention and emotional regulation. 🌟 Join our mindful breathing challenge! Share your experiences and benefits below. 👇 #MindfulADHDBreathing #QuickReset #FocusAndCalm #DailyPractice #ADHD #ADHDAwareness #ADHDSupport #ADHDCoach #ADHDAdults #ADHDWomen #Neurodiversity #ADHDLife #ADHDTips #ADHDManagement #HealthCoach #ADHDHealth #ADHDJourney #ADHDCommunity #UnderstandingADHD #ADHDEmpowerment #Neurodivergent #Neuroqueer #Empowerment #SelfCare #ADHDLiving #Mindfulness #Neurodiverse #ADHDStrategy #ADHDAdvocate #ThrivingWithADHD
Step into a world where data and personalized care drive ADHD management. Discover how Brainwerks LLC empowers your journey to wellness. #NeuropsychTesting #OrangeParkFL #EmpowermentThroughInnovation #ADHDJourney #TreatmentOptimization
Have you been singled out for being lazy or lacking motivation? What about being oversensitive? Or even insensitive when you have perhaps said something because your mouth engaged before your brain...? If this is you, I've got you. I work with adults with ADHD and support them with coaching or counselling. We can decide on your free discovery call what will work best for you. Don't struggle alone - reach out if you need support. #adhdgirls #adhshe #adhdparalysis #adhdawareness #adhdburnout #adhdproblems #adhdsymptoms #adhdsigns #adhdsupport #adhdlife #adhdmum #adhdmom #adhdmoms #adhdwoman #adhdwomen #adhdadvocate #adhdadult #adhdjourney #adhdacceptance #latediagnosedadhd #adhdbrain #rsd #rejectionsensitivedysphoria #latediagnosedadhd #adhddiagnosis #audhd #audhder #audhdwoman #adhdcommunity
Check out this Myth and Fact - ADHD edition! #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
I've been suffering from mental health problems for 17yrs, I had an emergency c section to have my son, almost lost both of us, and I got diagnosed with post natal depression. I didn't think I had depression. I've been told the last 17yrs I have depression and anxiety....they are just a symptom of a bigger problem. I've always felt different, always thought diff to others. I thought there was something wrong with me. Now, at 42yrs old, I think I have adhd and prob always have had. I was in an abusive toxic marriage that made my symptoms worse. My anger can manifest so quickly, and it will be a raging inferno. I then get told I have anger issues. I also have chronic pain every day and add perimenopausal to the mix, and I'm like a box of fireworks. Healing from trauma and not knowing what's wrong with u ur entire life is exhausting and time doesn't heal it just help u replace memories, learn to trust people, learn to love yourself, learn how to self medicate and practice self love. So for anyone who needs to hear this right now. Time won't heal u, u wil never be the same again but u will learn to be stronger and better version of urself and u will trust and live again in ur own time, when ur ready and when it suits u. Hugs 🤗💜 #healing #trauma #traumahealing #traumahealingjourney #selflove #perimenopause #womensproblems #selfmedicating #adhdstruggles #adhdjourney #adhdinwomen #anxiety #depression #mentalhealthmatters
❓ How many (if any) do you identify with? 👉 Comment CLARITY for a link to a class that helps you untangle your ADHD journey. Life time access (as long as the school is up and running). ✨ Join 950+ people who benefitted from classes for adult ADHDers. XO, Deniz @dt.perry @adhd_hyperfocus_ #adhd #adhdjourney #adhdclass #adhdsupport
Skin picking, or dermatillomania, is a typical behaviour associated with ADHD and other conditions. It involves repetitive picking, scratching, or pulling at the skin, often leading to physical and emotional distress. If you're struggling with skin picking, know you're not alone. Seeking support from a mental health professional, developing coping strategies, and practising self-care can help manage this behaviour. Do you have any coping strategies you can share with others? #SkinPicking #Dermatillomania #ADHDandSkinPicking #ADHDclinic #MentalHealthSupport #CopingStrategies #SelfCare #ADHDawareness #SkinHealth #MentalWellness #ADHDcommunity #SupportForADHD #HealthAndWellness #SkinCare #EmotionalHealth #ADHDsymptoms #ADHDmanagement #MentalHealthMatters #ADHDSupport #ADHDwarrior #ADHDjourney #YouAreNotAlone #SupportNetwork #ADHDadvocate #ADHDresources #SelfHelp #Mindfulness #ADHDtherapy #ADHDsupport #Empowerment
You like this awsome 🛍️?For shop click on Link from our Bio. Discount for you !!! Worldwide shipping 🌎.TAG a friend who needs to see this! . . . . . . #adhdchild #adhdentertainment #adhdgirl #adhdparent #adhdmeme #adhdsolutions #adhdparenting #adhdtribe #adhdawareness #adhdadvocate #adhdsupport #livingwithadhd #adhdadult #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes
Who wants to order this shirt ?Comment " I want " if you want to buy it!Go to the web page Link in Bio (profile page) to▶️ Purchase it! . . . . . . #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdsymptoms #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle
It's about the piles 🤌🏻 - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - 👉𝓣𝓪𝓹 𝓵𝓲𝓷𝓴 𝓲𝓷 𝓸𝓾𝓻 𝓑𝓲𝓸 𝓽𝓸 𝓸𝓻𝓭𝓮𝓻👆🏻 - - - - #adhd #adhdchildren #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes
Hustlers gotta hustle 🤷🏻♀️ Those frivolous purchases don’t pay for themselves 😅 . . . . . #adhdcommunity #adhdwomen #adhdstrong #adultadd #adhdcrew #adhdstruggle #adhdsupport #adhdmoms #adhdbusinessowner #adhdpride #adhdisreal #adhdentrepreneurs #adhdmama #adhdmind #adhdcoaching #neurodivergentcreative #adhdparents #adhdissues #adhdlife #adhdentrepreneur #adhdproblems #adhdhumor #adhdtips #livingwithadhd #adhdmeme #ihaveadhd #adhdsymptoms #adhdtraits #adhdjourney #adhdmemes
Ever find yourself forgetting things quickly? 🧠💭 That's working memory in action! It's like your brain's sticky note, and for those of us with ADHD, it can be a bit tricky. #ADHDPower #WorkingMemory #BrainBoost #ADHDPositivity #EmbraceYourADHD #ADHDJourney #UniqueYou
Benefits of Having ADHD 🔵 Have my life together 🔵 Tidy 🔵 Organized #ADHDAwareness #ADHDCommunity #ADHDLife #ADHDJourney #AdultADHD #ADHDSupport #ADHDTips #ADHDStruggles #ADHDSuccess #ADHDPositivity #ADHDInAdults #ADHDReality #ADHDResources #Neurodiversity #ADHDManagement #ADHDDayToDay #LivingWithADHD #ADHDStrategies #ADHDWellness #ADHDDiagnosis
When it's morning and people are using words and expecting things from me. #ADHDAwareness #ADHDCommunity #ADHDLife #ADHDJourney #AdultADHD #ADHDSupport #ADHDTips #ADHDStruggles #ADHDSuccess #ADHDPositivity #ADHDInAdults #ADHDReality #ADHDResources #Neurodiversity #ADHDManagement #ADHDDayToDay #LivingWithADHD #ADHDStrategies #ADHDWellness #ADHDDiagnosis
FREE 2-Hour ADHD Workshop - JOIN US! Learn the Framework for Managing ADHD More Effectively Join us for an insightful and transformative workshop where we dive into what ADHD truly is and how you can effectively manage it. 🗓 Date: Tuesday, June 11th, 2024 ⏰ Time: 5:30 pm AEST 🌐 Location: Zoom (Online) Why Join? 🔹 Are ADHD struggles dominating your life? 🔹 Find yourself lost in TikTok, wondering where the time went? 🔹 Feelings causing chaos and getting you off track? 🔹 Goals and dreams blocked by ADHD hurdles? 🔹 Tired of feeling stuck and unproductive? 🔹 Mindset leaving you exhausted and never good enough? 🔹 Constantly hearing “try harder” or “you’re too much”? If this sounds like you, it’s time to take charge of your ADHD and start living the life you deserve! Who Is This For? 🔹 ADHDers 16+ 🔹 Those suspecting they might have ADHD or already diagnosed 🔹 People who have tried various strategies without success 🔹 ADHDers feeling stuck and struggling 🔹 Anyone ready to take control of their ADHD 🔹 Loved ones supporting someone with ADHD What Will You Get? ✅ Understand your ADHD brain and your struggles ✅ Learn an effective framework for managing ADHD in life, business, and relationships Got questions? Feel free to DM me. Let’s break the cycle and unlock your potential together! #adhdworkshop #adhdlife #adhdeducation #adhdreminder #adhdboost #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
For all of you who are late self-diagnosed/diagnosed ADHD/Autistic, how did you realize that you were, and what was your journey? Here’s mine as an AuDHD person and therapist. I struggled at school and with friends. I never felt like I really fit in (I still don’t at times). I knew I operated differently, but I often put it down to the things others told me who were lacking understanding of difference. Then perimenopause hit early, and wow, things cranked up. It’s funny that the research is there to show the links between perimenopause and increased ADHD symptoms, but who used to talk about these things 🤷🏼♀️ The journey of finding out I’m AuDHD has been a life changer and is helping me and others find more self-understanding and try to break down the internalized shame around our differences. Even as a therapist, it’s validated why I see things differently and why certain models don’t resonate with their one-size-fits-all all approach 💥 #adhd #adhdadult #adhdadults #adhdawareness #adhdjourney #autismawareness #adhdwomen #autisticwomen #actuallyautistic #autisticjourney #latediagnosis #misdiagnosis #mentalhealth #selfunderstanding #selfcompassion #selfvalidation #differentnotless #audhd #audhdtherapist #barrieontario #ontario #simcoecounty #prismaticcompassion #nuance #selfacceptance #onesizedoesnotfitall #perimenopause #prematureovarianfailure #prematureovarianinsufficiency #hashimotos
All my life, I yearned for moments of silence and solitude. No matter how hard I tried, those serene moments always seemed just out of reach. It wasn’t until I turned 30 and received an ADHD diagnosis that things began to make sense. At first, the news was overwhelming. Who am I now? A person defined by a disorder? Fear and confusion clouded my mind as I grappled with this new identity. But as I embarked on my therapeutic journey, something profound happened. I began to understand the nature of my mind and the reasons behind the chaos. Therapy taught me how to navigate the storm of thoughts that once overwhelmed me. For the first time, I experienced true silence. The beauty of being able to stop, breathe, and savor the moment without being torn apart by a thousand racing thoughts was transformative. Living with ADHD means my mind is always buzzing, constantly shifting gears. It’s a part of who I am, but it doesn’t define my potential for peace. Through mindfulness and therapeutic techniques, I’ve learned to calm the storm within. Silence, once an elusive dream, is now a cherished reality. If you’re struggling with ADHD or any mental health challenge, know that seeking help can open doors you never knew existed. Embrace the journey, and you might just find the tranquility you’ve been searching for all along. 🌿 #ADHDJourney #FindingPeace #MentalHealthAwareness #Mindfulness #TherapyJourney
Tag someone who needs to see this.🥰 - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #adhdparenting #adhdtribe #adhdawareness #adhdadvocate #adhdsupport #livingwithadhd #adhdadult #adhdmama #ihaveadhd #actuallyadhd #adultadhd #adhdtips #adhdparents #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle #adhdfunny #adhdcrew #adhdadvocacy #adhdhumor #adhdpride
Taking care of yourself is not only essential for your well-being but also for the functioning of your family. When you prioritise self-care, you are better equipped to handle the challenges of daily life and support your loved ones more effectively. Here are some ideas on how you can implement self-care into your daily routine. Be sure to check off each item on your self-care checklist today. #Selfcare #WellnessCheck #ADHDCoach #ADHDlife #ADHDstruggles #ADHD #ADHDsupport #ADHDJourney
🌟 Struggling with ADHD? You're not alone! 🌟I'm here to help you navigate the unique challenges that come with ADHD. As an experienced ADHD body double on Upwork, I offer personalized support to help you harness your strengths and achieve your goals. 💪✨ Why choose me? ✅ Proven strategies tailored for ADHD ✅ Empathetic, non-judgmental guidance ✅ Flexible, convenient sessions ✅ Dedicated to your success and well-being Let's unlock your full potential together! 🌟👉 Click the link to get started. https://www.upwork.com/services/product/lifestyle-a-dependable-adha-body-double-partner-to-increase-productivity-1772067943548809216?ref=project_share #ADHDSupport #ADHDAwareness #CoachingWithHeart #EmpowerYourself #ADHDJourney
Anyone got a good adhd story to tell? - 📸 Via 📷: @adhdtwitter - Tag someone who needs to see this💙 - 🛍️𝗦𝗛𝗢𝗣 𝗡𝗢𝗪🔥𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢👆🏻𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴✈️ - - - - #adhdchildren #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes
📝 Start by listing your tasks. Then, begin with an easier task to get that initial dopamine rush needed to kickstart your productivity. Research shows that prioritizing tasks based on urgency and importance can significantly improve productivity for individuals with ADHD. 📱 Use apps or planners designed for ADHD to help with organization and prioritization. Studies indicate that digital tools tailored for ADHD can enhance time management and reduce stress. 🔄 Adjust priorities as needed. Flexibility is key to managing ADHD challenges. Research suggests that being adaptable and reassessing tasks regularly can lead to better outcomes and lower anxiety. 💭 How do you prioritize your tasks? Share your techniques below. 👇 #ADHDPrioritization #TaskManagement #ADHDOrganization #FlexibilityIsKey #ADHD #ADHDAwareness #ADHDSupport #ADHDCoach #ADHDAdults #ADHDWomen #Neurodiversity #ADHDLife #ADHDTips #ADHDManagement #HealthCoach #ADHDHealth #ADHDJourney #ADHDCommunity #UnderstandingADHD #ADHDEmpowerment #Neurodivergent #Neuroqueer #Empowerment #SelfCare #ADHDLiving #Mindfulness #Neurodiverse #ADHDStrategy #ADHDAdvocate #ThrivingWithADHD
Attentive was founded in 2022 by Chris, the owner of the brand. Chris struggled all through his life feeling like he didn’t fit in. Problems with addiction, relationships, social situations…the list goes on. After years of counselling, anger management, antidepressants, and, slowly losing hope, he was diagnosed with ADHD at the age of 29. #adhdjourney #adhd #adhdawareness #adhdlife #neurodivergent #neurodiversity #healingjourney
🌟 Hey, Wonder Women! Ever felt like you’re not meeting society’s endless “shoulds”? 🌟 Women with ADHD often struggle with self-esteem and self-worth due to the pressure to meet societal expectations. The “shoulds” we internalize can make us feel like we’re constantly falling short. But here’s the truth: Your value is not defined by anyone else’s standards. 💪 ✨ Here are a few ways to incorporate self-compassion into your daily life: 1. **Acknowledge your feelings**: Recognize and validate your emotions without judgment. 2. **Set realistic goals**: Break tasks into manageable steps and celebrate small wins. 3. **Practice self-kindness**: Talk to yourself like you would a friend, with understanding and support. Remember, you are enough just as you are. Follow me for more tips on navigating life with ADHD. 🌸 #ADHDWomen #SelfCompassion #ADHDJourney #MentalHealthMatters #ADHDSupport #SelfEsteemBoost
Hey ADHD tribe, feeling like you could use a little reminder boost? Swipe through for some practical reminders tailored just for you! 😊 Like this post if you felt the boost after reading it! #adhdreminder #adhdboost #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
Who wants to order this shirt ?Comment " I want " if you want to buy it!Go to the web page Link in Bio (profile page) to▶️ Purchase it! . . . . . . #adhdchildren #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes
What province are you in? 🙋♀️ 🇨🇦 Finding Focus, your virtual ADHD clinic is here for you throughout your entire ADHD journey! From assessment to treatement, we’ve got your back! #adhdjourney #adhdincanada #adultadhd #adhdsymptoms
Download your free ADHD Body Scan Guide (link in bio)! ✨ I created this guide to help ADHDers to become more aware of ADHD symptoms & how it travels within our body. Not only this can help with ADHD brains, it can also help with anxious brains 🧠 Side Note: It's also designed for the boredom brain 👽 . . . . . . . #neurodiverse #adhdawareness #adhdproblems #adhdwomen #adhdlife #adhdsupport #adhdbrain #adhdtips #adhdcoach #adhdisreal #adhdadult #adhdstruggles #adultadhd #adhdjourney #adhdissues #adhdismysuperpower #adhdempowerment #adhdadults #goftedness #adhdtherapy #adultswithadhd #adhdcommunity #adhdhelp #adhdmen #adhdart #brainbalance #anxious #mentalhealthawareness #adhdreaources #adhdmanagement
🌟 Introducing My Weekly Substack Articles! 🌟 Hello! I’ve been drinking a lot of coffee recently, more than usual! ☕️ It’s because I’ve been talking to many friends and friends of friends who are navigating family ADHD and want to know what we’ve been doing and have a peek into our supplements cupboard. I’ve lived and breathed this for the last couple of years. I’ve worked with amazing experts in reflexes and biomedicine and dedicated so much money and time to getting the family on track. We’ve gone through holistic therapies with incredible results, navigated the ADHD diagnosis process, and trialled the medicine. I’m excited to share regular articles on Substack, diving deep into our mission to thrive with ADHD and dyslexia. We’ve made incredible progress with the girls, and I’ll be sharing the successes and misses. Discovering my own ADHD while focusing on them has been a bumpy but fascinating ride, especially with symptoms exacerbated by perimenopause. It’s niche, but if you or someone you know is navigating this or is interested in any aspect, I’ve got you covered. I’m doing the research, living through it, and seeing surprising and often incredible results. Follow along for the hits, the misses, the frustrations, and the laughs. Things are feeling better than ever, and I can’t wait to share it all with you. If you find yourself often putting ADHD, perimenopause, and kids in the same sentence, hit subscribe. Know someone trying to work it all out? Send them this way. It can be confusing and frustrating. I want to make it less so. I’d love to hear from you! Have you or someone you know been navigating ADHD and perimenopause while diagnosing the kids or similar experiences? Are you trying to get through the system and under a heap of forms? What has been your biggest challenge or surprise? Comment below or post an emoji if it’s on your mind too and let’s share our experiences! 🔗 https://islandj.substack.com/p/hit-in-the-face-by-adhd-and-perimenopause – Hit that subscribe button to stay updated! #ADHD #Perimenopause #ParentingADHD #ADHDJourney #ADHDWomen #RetainedReflexes #KeyClinic #ADHDResearch #ADHDLife #ADHDSupport #Substack
Who will want to wear this one?😍😍👇🏽👇🏽👇🏽 COMMENT YES or NO!Check out the link in our bio (profile page) ➡ to Buy IT . . . . . . #adhdbrain #adhdmum #adhdhacks #adhdlife #adhdhelp #adhdawarenessmonth #adhdmoms #adultadd #adhdmemes #adhdkid #adhdisreal #adhdstrong #adhdsymptoms #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner #adhdandme #adhdnutrition #adhdbusinessowners #addmemes #adhdstruggle
Here are some tips that I do to help my ADHD on a daily basis! - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - 🛍️𝗦𝗛𝗢𝗣 𝗡𝗢𝗪🔥𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢👆🏻𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴✈️ - - - - #adhdexplained #adhdmen #adhdgirls #lifewithadhd #adhdchild #adhdentertainment #adhdgirl #adhdparent #adhdmeme #adhdsolutions #adhdparenting #adhdtribe #adhdawareness #childadhd #adhdblog #adhdadulting #adhdentrepreneurs #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner
As many of us with ADHD are noticing, allergy season isn't just about sneezing and sniffling. Histamine's role goes deeper, potentially exacerbating issues like ADHD, anxiety, and general discomfort during these lovely but challenging months. So, what can we do about all this extra histamine? I've put together a few straightforward strategies that can help balance histamine levels. From tweaking what's on your plate to optimizing your living space, these practical steps are designed to provide relief and support this time of year. Of course, there's a lot more that can be done beyond these basics. A tailored plan, created with the guidance of a holistic nutritionist (a.k.a Me!), can address your family's unique needs and provide even more effective strategies. Understanding how histamine impacts our bodies can really be an eye-opener for us as parents, especially as we navigate the ADHD journey. Making small, manageable shifts in our diet, our living environments, and even the supplements we use can make a big impact on the whole family. Have you noticed any connections between our lovely new spring season and an increase in ADHD or mental health challenges for your family? Drop a comment below, I'd love to hear what you think! #adhdlife #adhdallergies #adhdmoms #adhdfamily #adhd #adultadhd #adhdawareness #adhdnutrition #adhdmamas #adhdcommunity #adhdjourney #adhdanxiety #adhdwellness
Learning to communicate openly about my ADHD has not only opened my eyes but has deepened my relationships, but it still feels scary and super vulnerable! I am actively practicing self-compassion while I type this. Ultimately it's about understanding and being understood, and that's a beautiful thing. #TurningToConnections #LoveAndUnderstanding #ADHDJourney #AUCounselling
ADHD & work can be difficult! Once you find what you love you’re unstoppable trust me. - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - 👉𝓣𝓪𝓹 𝓵𝓲𝓷𝓴 𝓲𝓷 𝓸𝓾𝓻 𝓑𝓲𝓸 𝓽𝓸 𝓸𝓻𝓭𝓮𝓻👆🏻 - - - - #adhdexplained #adhdmen #adhdgirls #lifewithadhd #adhdchild #adhdentertainment #adhdgirl #adhdparent #adhdmeme #adhdsolutions #adhdparenting #adhdtribe #adhdawareness #childadhd #adhdblog #adhdadulting #adhdentrepreneurs #adhdstrategies #adhdunderstood #adhdinfo #adhdfeels #adhdtwitter #adhdbusiness #adhdissues #adhdjourney #adhdbusinessowner
5 Reasons Your ADHD Causes You To Avoid Showers (that's right it's not just you): 1. Sensory Issues 2. Negative Body Image 3. Too Many Steps 4. Time 5. Procrastinating Which stands in your way the most with showering? #ADHDLife #ADHDAwareness #ADHDSupport #AdultADHD #ADHDStruggles #ADHDDaily #Neurodivergent #MentalHealthMatters #ADHDTips #ADHDAcceptance #ADHDCommunity #ADHDJourney #SensoryIssues #ADHDProcrastination #ADHDRealTalk #ADHDChallenges #ADHDSelfCare #LivingWithADHD #ADHDInsight #ADHDInAdults
Explore what works best for you and unlock your full potential! #adhd #adhdsupport #adhdawareness #adhdlife #adhdstrength #adhdcommunity #adhdtips #adhdcare #adhdjourney #adultadhd #adhdkids
🍭 Myth Busted! 🚫 Sugar doesn't cause ADHD, but it's essential to manage our sugar intake for overall health. To avoid energy crashes, pair sugary treats with a protein or healthy fat. Enjoy a balanced and satisfying snack that supports your well-being! #ADHDMyth #ADHD #SugarandADHD #ADHDMythBusted #ADHDawareness #ADHDsupport #ADHDnutrition #ADHDtips #ADHDcommunity #ADHDmanagement #ADHDstruggles #ADHDhealth #ADHDjourney #ADHDwarrior #ADHDlife #HealthyHabits #NutritionMyths #BalancedDiet #NutritionTips #StayBalanced #HealthySnacking
🌟 Embrace Your ADHD Superpowers! 🌟 Living with ADHD is a unique journey, and I’m here to help you navigate it with confidence and success. As an ADHD body double on Upwork, I offer tailored strategies and compassionate support to help you harness your strengths and overcome challenges. Why choose me? ✨ Empathetic, judgment-free support ✨ Customized techniques just for you ✨ Flexible sessions to fit your busy life ✨ Dedicated to your growth and success Together, we can turn ADHD into your greatest asset! Let's unlock your potential and achieve your dreams. 💫👉 Ready to start? Click the link to get started! https://www.upwork.com/services/product/lifestyle-a-dependable-adha-body-double-partner-to-increase-productivity-1772067943548809216?ref=project_share #ADHDSuperpowers #CoachingForSuccess #UnlockYourPotential #ADHDJourney #UpworkServices #MentalWellness #ADHDWins
For most of my life, I felt like a square peg in a round hole. Social situations left me frazzled and fitting in seemed impossible. I would force myself into uncomfortable scenarios, believing that one day I'd feel at ease, but Instead I ended up feeling worse and it just got harder. Clumsiness, forgetfulness, disorganisation – these traits coloured every aspect of my existence. The noise and hustle of office life? Unbearable. Friendships were hard to forge; group settings magnified my discomfort and left me emotionally flooded and dysregulated. I hid behind a mask, coming home drained and feeling really lonely. I have spent a lifetime working on trying to be different than I am and coping with low self-esteem and anxiety. Decades of inner turmoil and self-blame masked by perfectionism and procrastination. Although deep inner work including therapy, cycle awareness, and breathwork helped me find peace amid the chaos, my ADHD diagnosis in 2023 has completed the missing link. I now understand the trauma of living all those years as an undiagnosed ADHD woman and why I had felt so disconnected from others and struggled with my emotions. I now fully accept myself: it's okay not to 'fit in' within a neurotypical world and I am WHOLE. No longer do feelings of shame or inadequacy dictate how I view myself; instead, self-compassion reigns supreme as understanding blossoms from knowing who we truly are inside out & unapologetically embracing our authentic selves wholeheartedly! Ladies with ADHD - this space is for you. Let's create an empowering community where shared experiences foster connection & support each other through discussions here on Instagram✨ What challenges have you faced while navigating your journey? Comment below👇⬇️ And remember—you’re not alone 💕 🛤️💫 #adhdcommunity #breathworkfacilitator #innerpeace #adhdsupport #adhd #adhdadult #cycleawareness #adhdawareness #womenwithadhd #adhdwomen #adhdstruggles #adultadhd #adhdjourney #empowerment #mentalhealthmatters #breathworkhealing #overcomingchallenges #communitysupport #selfacceptance #authenticself
🔄 Always be a work in progress... 🔄 Unless you have ADHD, then always be five works in progress simultaneously! (And forget where you left each one.) At #DopamineHits, we celebrate the beautiful chaos of the #ADHDjourney. Check out our collection that honours every project and every pause. 👉 Discover more: [Store Link in Bio] #ADHDlife #ADHDAwareness #MentalHealth #Neurodiversity #WorkInProgress #ADHDChaos
Whether you're seeking strategies for better focus, tips for managing daily tasks, or simply a place to share and connect, we're here for you. Let's embrace the journey together and celebrate every achievement, big or small. 🌟 VISIT (rossloofbourrow.start.page) ONLINE Today & Book A Call FREE Initial Consultation #ADHDSupport #UnlockPotential #CommunityCare #MentalHealthMatters #ADHDJourney #ThriveWithADHD #ADHDSuperpower #TransformationJourney #adhdawareness #adhdsupport #adhdbrain #adhdparenting #adhdprobs #adhdmom #adhdstruggles #adhdcommunity #adhdproblems #adhdcoaching #explore #adhdcoach #adhdhelp #adhdwomen #explorepage #adhdmemes #adhdadults #adhdinspiration #coaching #lifecoach #lifecoachingtips #lifehacks #lifehack