Kopf aus, Fokus auf die Route, im Kopf ganz bei sich, Stille und Konzentration...ich liebe diesen mentalen Zustand. Danke fürs stille Beobachten und diese sensationell wunderschönen Aufnahmen an @bild.rausch 📸 #bouldernmachtsüchtig #bouldernmachtglücklich #besterSport #Spaß #mentalhealth #Freundschaften #Community #sportvideo #einfachmalausprobieren #zusammenistmanbesser #teamwork #besteZeit #dranbleiben #ichschaffdas #letzterVersuch #wirklichletzterVersuch #achkommnocheinmal #Balance #nichtsvhummeln #Ehrgeiz #konzentriertbleiben #bouldernmachtsüchtig #bouldernmachtglücklich #besterSport #Spaß #mentalhealth #Freundschaften #Community #sportvideo #einfachmalausprobieren #zusammenistmanbesser #teamwork #besteZeit #dranbleiben #ichschaffdas #letzterVersuch #wirklichletzterVersuch #achkommnocheinmal #Balance #nichtsvhummeln #Ehrgeiz #konzentriertbleiben
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜🕊️🙏🏽🕊️✝️☮️💟✨🪽💜⚖️🪶🙏🏽📿 #ASÉ 🧿📿 #Amen 🙏🏽 #wellness #world #peace #godisgood #kindness #balance #naturereserves #putgodfirst #truth #wisdom #godisgoodallthetime🙏 #compassion #goodness #blessings #thankful #worldwide #love #joy #light too all #happiness #lovelife #sunenergy #Egypt #roots #royalty @JohnGotteOoh “move swiftly” by yours truly 🙌 - http://www.reverbnation.com/open_graph/song/23119437
❣️ AUMENTA TU CALIDAD DE VIDA Y EVITA EL ENVEJECIMIENTO PREMATURO ❣️ 👉🏻 DESLIZA LAS IMAGENES PARA DESCUBRIR TODOS LOS BENEFICIOS QUE RECIBIRÁS AL DEJAR EL AZÚCAR. 🍰 👩🏼💻 @imma.pujol #calidaddevida #envejecimientoprematuro #envejecesaludablemente #beneficios #azucar #salud #bienestar #balance #nutricion #alimentacionsaludable
. . Focus and balance are required when practicing Contrology at any level. . Here, Mr. Kim navigates the one arm snake with the side stretch expertly. A moment of lost concentration could disrupt the exercise completely. . Sandy is only there to direct attention to maintaining symmetry and control. The real work is all done by @mr.kim_pilates! . . . . #goals #vintagepilates #springcamp #onearmsnake #sidebend #focus #balance #control
Remember, your self-care matters too. Saying yes to yourself is just as important as saying yes to others. Explore mindful living at MindBodySoul-Healing.com. #SelfCare #Mindfulness #SelfLove #Balance #MindBodySoul #Wellness #HealthyBoundaries #Empowerment #LinkInBio #TakeCareOfYou
When the bulk pays off 💪👀 #motivation #healthyliving #consistencyiskey #weightloss #muscle #foodprep #fitness #lifestyle #inspiration #believe #caloriecounting #fitnessmotivation #balance #gymlife #mealprep #healthyliving #exercise #healthylifestyle #balanceiskey #gymmotivation #fitfam #consistency #tracking #foodisfuel #musclebuilding #norestriction #strength #buildingphase #gymjourney #motivation #consistencyiskey #balance #fitnessmotivation #mindovermatter
Find Your Power✨ - - - #ActitudBalance #balance #fitness #barralates #pilates #barre #Campeche #Mérida #ViveSano #ViveBalance
I’m-1516 #art #design #photo #abstract #modern #concept #zen #wabisabi #sho #freedrawing #landscape #composition #structure #balance #dada #mu #kuu #ki #tao
Encontrando equilibrio y fuerza en la práctica del yoga. Esta postura desafiante nos enseña sobre el equilibrio y la concentración. 🧘♀️✨ Es un recordatorio de que, en la vida, así como en nuestra esterilla, la estabilidad comienza con un estado mental claro y una base sólida. No importa cuántas veces vacilemos, siempre podemos levantarnos y volver a intentarlo. ¡Atrévete a probar esta postura, siente cómo tu cuerpo y mente trabajan juntos para mantener la armonía! Namaste🧘♂️ #YogaLife #yogaasana #Balance #yogapose #Concentracion #YogaPractice #YogaEveryday #Mindfulness #FuerzaInterior #YogaParaTodos #AsanaDelDia #EquilibrioYoga #YogaEnLaNaturaleza #YogaChallenge
Asamblea General Ordinaria 2024 El jueves 25 de abril, el Colegio Profesional de Arquitectura y Urbanismo del Chaco llevo adelante su Asamblea General Ordinaria, en donde se aprobó la Memoria y Balance. Luego, fue expuesto el informe de la revisora de cuentas, correspondiente al 5º Ejercicio: del 1° de enero de 2023 al 31 de diciembre de 2023. Seguidamente, se realizó la aprobación del Presupuesto de Recursos y Gastos, correspondiente al periodo del 01/01/2024 al 31/12/2024. Al finalizar, los/as matriculados/as presentes dieron lugar a la aprobación para pertenecer a Federación Económica del Chaco y Federación de Entidades Profesionales Universitarios del Chaco. En el encuentro estuvieron presentes, además de autoridades y matriculados/as de CPAUCH, representantes de la Inspección General de Personas Jurídicas y Registro Público de Comercio de la provincia. - #AsambleaOrdinaria #Memoria #Balance #Arquitectura #Urbanismo #Resistencia #Chaco #CPAUCH
𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬: 🪷Meditation: Dedicate a few minutes each day to meditation, focusing on your breath or observing your thoughts without judgment. This practice cultivates mindfulness by training your mind to be present in the moment and enhancing self-awareness. 🪷Mindful Movement: Engage in activities like yoga or walking meditation, where you can focus on the sensations of movement and the present moment. By bringing awareness to your body and surroundings during physical activity, you can cultivate mindfulness and deepen your connection to the present. 🪷Daily Mindfulness Practices: Incorporate mindfulness into your daily routine by practicing activities such as mindful eating, mindful listening, or gratitude journaling. 𝐃𝐌 𝐨𝐫 𝐄𝐦𝐚𝐢𝐥 📧 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 🌎 #breathwork #bodywellness #meditation #resistence #mind #soul #body #peace #nature #spirit #balance #healthyeating #healthylife #healthymindset #healthychoices #coldforhealth #sobriety #Veterans #breathwork #yoga #coldplunge #sauna #infraredsauna #fmacetraining #qigong #meditate #mindfulness #coach #addiction #sober
#orgoneenergy #towerbuster #orgonite #emfprotection #lifeforce #energy #frequency #vibration #balance #art #resin #copper #quartzcrystal #ethereal #magic #emfprotection #resinart #photo #naturephotography #trending #towerbusters #orgoneenergy #orgonites #chakras #meditation #picoftheday #stones #nature #tattoo #thirdeye #glowinthedark #grandtartaria
🔥 WEEKLY CHALLENGE! 🔥 Are you ready to take your results to the NEXT LEVEL? This week’s challenge will help make that happen! 🪅🥳It’s your 5-Day Mini “Reboot” Challenge. Over the next 5 days, it’s time to commit to your HEALTHY HABITS. ● Drink at least 8 glasses of water every day ● Get 30 minutes of movement (a workout or a walk) ● Eat only whole “real” food (homemade if possible) ● Sleep 7-8 hours a night ● Do 5 minutes of breathing exercises All of those actions done daily will have you feeling GREAT. 🚀 BUT combined … it’ll be like rocket fuel for your energy level! 🔥 Are you in? Let us know in the comments. (And let us know how you are doing every day by posting your progress!) ⬇️⬇️⬇️ #planning #goal #mindset #motivation #april #challengeaccepted #organicland #healthy #lifestyle #active #family #fitspo #healthyrecipes #balance #healthyrecipe #vegansofig #mentalhealth #ketogenic
Early morning shoulder session to start the week .. today I woke up so tired and had no energy but we got in there for it done and those endorphins kicked in and guess what I came out feeling loads better … such an amazing feeling ♥️ so this is your sign if your putting off some movement today .. you’ve got this 🙌🏻 . . #bodybuilding #gym #monday #mondaymotivation #healthy #trainhard #liftheavy #fitness #abs #flex #physique #exercise #instafit #nutrition #balance #muscle
#trainhard #active #fitnesslifestyle #sportfamily #strongertogether #fitnessmotivation #healthylifestyle #jogging #zumbacommunity #liberdade #amor #lovesport #sportmotivation #balance #lovesports #zumbagold #zumbatoninginstructor #zumbagoldinstructor #fitnessmotivation #fitfamgermany #strongnationinstructor #zumbagermany #brasilmaravilhoso #healthylifestyle #fitnessmodel #balance #lovesports #germany
dakujem za objednavku 🤍🖤 • • #art #butterfly #balance #paint
La perfección no es el objetivo. En el camino hacia un estilo de vida saludable, cada elección cuenta. Pero recordemos que todos los alimentos son bienvenidos y que nuestros esfuerzos son valiosos, sin importar los altibajos. ¡Celebremos el progreso, no la perfección! 🌟🥗 Salud y buenas vibras 🌿 #bienestar #nutrición #Balance #BuenasDecisiones #SaludYBienestar
In my experience working on body awareness is a great way to also raise our global self awareness. And it makes sense, as there are quite some parallels. Let's take the handstand as an example: we practice being truly focused on ourselves and in the moment, observing attentively, listening to the feelings and sensations that we encounter, learn to understand what we feel and why. We can practice the mechanism to connect with ourselves on different levels. The physical level is seizable and therfore makes changes often immediately visible. And the more we practice on the physical level the greater the ripple effects become also on deeper levels of our consciousness. A door opens and we can make the choice to walk through it. Like the alignment in the handstand, we can practice being aligned with our inner selves. That is my highest goal - personally, but also to help facilitate this process as a coach. I believe a place full of people who act aligned to their truest self creates a world of unmatched positive and creative energy. Keep chasing your dreams and let that fire in your heart light the way! With love Lukas ❤️✌🏼 #movementpractice #handbalance #handstand #balance #awareness #mindset #acroyoga
Happy International Dance Day! 🎶💃🩰❤️🎭🙏 Grateful to still be sharing what I love all these decades later! #artseducation #ballettheatre #internationaldanceday #capecodlife #joyofdance #grace #strength #balance #beauty #selfconfidence #resilience #flexibility #discipline #joyofmovement #storytelling #passingiton #summeriscoming #camps #classes #coastalliving #massachusetts #artsmatter #bythesea #grateful
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🦆DDUVET🦆DAIZE•DAYZZzzz💤🌼
☆♡.•●○*`°•●•°`♡●•.
@sunnybellaraerox
#A111131ANGEL
#ArtRoXCollectivE
#BatoNRoX
#ReDSoniA
🪽😇🪽✨️
(!>2️⃣0️⃣2️⃣4️⃣🅰️1️⃣🅰️
Join me this Thursday at St Philips School for a very special Pop up Pilates Class - only £6 🩷 Two classes running in the school hall - one at 6.30pm & another at 7.30pm - all money goes to the school PTA fundraising pot. Limited availability remaining - DM to book your place 💕 #pilates #fundraising #relax #fun #stretch #balance
🙏🏽 - - - - - #SpiritualAwakening #InnerPeace #Mindfulness #HigherVibes #Enlightenment #DivineConnection #SoulJourney #ZenLife #SacredWisdom #NamasteUniversalLove #Meditation # #AwakenedSoul #DivineEnergy #Balance #SelfDiscovery #PositiveVibes #Gratitude #Intuition #InnerStrength
Trust the flow yoo Follow @awaken_ascension for more . . . . #Spirituality #thirdeye #awake #meditate #soul #mind #body #spiritual #manifest #manifestation #numerology #astrology #spirit #growth #universe #space #soulrebel #spiritualgangster #spiritualrevolution #awakenedsoul #spiritualjourney #raiseyourvibration #gratitude #balance #self #reflection #acension #mindset #woke #consciousness
💚 Wellbeing 💚 Stav psychického, duševního a emocionálního zdraví a pohody. Pečujete o sebe? A pečujete o sebe pravidelně? Měli byste :) Já jsem se zaměřila na svoje pohodlí a blahobyt o víkendu, a tady máte důkaz! 🌿 Ale o naše wellbeing bychom měli pečovat neustále, ne jenom o víkendu… Zastavili jste se dnes a udělali si chvíli jen pro sebe? Třeba krátkou procházku, poslechli oblíbený podcast, vychutnali si zdravou svačinu nebo si dopřáli dobrý šálek kávy v přítomném okamžiku. Naše pohoda je klíčová pro úspěch, tak si ji udržujte! ✨ Jaké jsou vaše oblíbené tipy na odpočinek během pracovního týdne? 🌸 Pro každého z nás individuálně může wellbeing představovat jiný význam a hodnoty. ✨Wellbeing zahrnuje stav celkového blaha, který je odvozen z harmonie a vyváženosti mezi fyzickým, emocionálním, sociálním a duševním zdravím. 💚Fyzické zdraví: Zahrnuje péči o tělesné potřeby, jako je dostatečný spánek, pravidelná fyzická aktivita, vyvážená strava a pravidelné lékařské prohlídky. Pro některé lidi může wellbeing znamenat silné a zdravé tělo. 💚Duševní pohoda: Pocit klidu, míru a radosti. To může zahrnovat schopnost zvládat stres, řešit emocionální výzvy a udržovat pozitivní vnitřní postoj. 💚Sociální vztahy: Kvalitní vztahy s rodinou, přáteli a kolegy. Pocit sounáležitosti, podpora a spojení s druhými mohou hrát klíčovou roli. 💚Osobní rozvoj: Rozvoj osobních dovedností, zájmů a schopností. Pocit růstu a naplnění z dosahování svých cílů a plnění svého potenciálu. 💚Duchovní rozměr: Hledání smyslu a poslání, duchovní praxe nebo spojení s vyšším významem. ✨Každý člověk má své vlastní individuální vnímání wellbeingu a to, co pro něj představuje šťastný a plnohodnotný život, může být velmi subjektivní. Klíčem k dosažení wellbeingu je uvědomění si vlastních potřeb, hodnot a priorit a aktivní práce na dosažení rovnováhy a harmonie v různých oblastech života. 💚 Milujte se, pečujte o sebe! #wellbeing #well-being #pecekterabavi #prirodnikosmetika #peceotelo #peceomysl #peceoducha #relax #wellness #psychika #emoce #pohoda #rovnovaha #jaro #balance
Come check out our climbing wall next time you’re at our clinic! ✨🎨✏️🧠 • • • • #proprioception #balance #movement #exerciseforkids #occupationaltherapy #speechtherapy #coordination #coordinationtraining #problemsolving #anticipation #intuitiondevelopment #movementplanning #pediatrictherapy #pediatricoccupationaltherapy #pediatricspeechtherapy #occupationaltherapystudent
Yin and Yang. One thing I am most proud of is that I haven't had any injuries since 2017, even though I train every single day. My last injury was in 2015. In 2017, I met Dr. Anthony Galrea and learned about equanimity, which was the most amazing lesson in health and wellness I've ever had. Balance. When you achieve balance, you become strong and flexible simultaneously. Don't do too much or too little of anything. If you're doing well, continue; if you're eating poorly, improve; if you're not moving at all, move a little. The best time to improve your healthy lifestyle is today. Start now. #yin #yang #yogi #strangth #arm #biceps #flexibility #muscle #fatloss #gainmuscle #weightloss #diet #equanimity #balance
#Energetik #Energie #Energy #Energetikaustria #Austria #Österreich #Körper #Geist #Seele #Balance #Wellness #Goodlife #Life #Leben #Fürdich #Alleswasguttut #Instagood #Enjoy
🌟 Embracing the Dance of Energies In our journey through life, the balance and harmony between our feminine and masculine energies can illuminate our paths with wisdom and grace. By embodying the principles of "Be, Do, Have" alongside "Trust, Surrender, Devotion," we tap into the deepest sources of our being. 🌀 Be present, grounded in the essence of who you are. Trust the process, allowing the flow of life to guide your steps with confidence. 🌱 Do with intention, aligning your actions with your truest desires. Surrender the need for control, embracing flexibility and openness to new experiences. 💖 Have patience and gratitude for what comes your way. Devote yourself to nurturing and accepting both the giving and receiving aspects of your energy. Together, these principles forge a powerful alchemy. When we honor both the feminine and masculine within us, we create a more balanced, fulfilling existence. Let’s cherish this union, fostering a life where energy flows freely and our true potential is realized. #Balance #EnergyHealing #FeminineMasculineUnity
Monday night treat ♥️🥂 M&S dine in beef stew dumplings with dauphinoise potatoes - if you haven’t tried, you must! No counting or tracking Monday night tea #monday #motivation #mondaymotivation #mondaymood #weighin #weighinday #marksandspencer #weightloss #weightlossjourney #weightlosstransformation #slimmimgworlduk #slimmingworld #sw #swuk #progress #calories #diet #nutrition #fitness #selfcare #balance
Balancing working out as a bio pre-pa student I definitely end up with a busy schedule. But I find that making time to workout helps with my productivity, energy, and confidence. Here’s what helps me: 🤍 I go in the evenings after classes and studying as a way to destress! 🤍 multitask: sometimes I will go over flash cards while doing cardio 🤍go to the gym or study with friends as motivation. Keep each other accountable! 🤍ultimately for me, school comes first. So when busy for exams, I plan rest days around when I need extra time to study . . . . . . . . #fitness #fit #fitnessmotivation #gym #gymmotivation #gymrat #gymgirl #motivation #edawareness #edrecovery #college #balance #wellness #mindset
DIE BE_WEG_UNG Wir werden auf unseren Weg geschickt. Jeder für sich. Der Weg durch die Unsicherheiten und Ängsten. Die Kunst zu erlernen, Gefühle und Gedanken zu vereinen. Das weibliche und männliche im Einklang. Herzen brechen auf durch Liebe. Einsichten steigen auf und durchfluten die eigene Dunkelheit. Es war nichts „falsch“ was bisher war. Aber vielleicht nicht mehr „richtig“ für das, was folgt. Sich der Unumstößlichkeit der eigenen Werte bewusst zu werden und sich danach auszurichten, ist gefordert. …. (Lies mehr zu diesem Blogbeitrag auf der Homepage www.bambule.co.at) —> Klick über BIO oder in den BLOG|DE Highlights #individualität #integrität #lebensfreude #outofthebox #selbstführung #noguruneeded #worldviewblog #revolution #evolution #seelengetriggert #truemanshow #truewomanshow #seinsbegleitung #bambule #revolutionäreseelen #liebe #balance #authentizität #selbstausdruck #liebe
Whether you’re seeking relief from stress, comfort during life’s challenges, or simply a moment of tranquility, my personalized sessions are here to nurture your mind, body, and spirit. ✨ Here’s What I Offer: 🌸 Reiki Energy Healing 🧘♀️ Guided Meditation Sessions 👣 Reflexology Treatments 💆♀️ Swedish & Aromatherapy Massage 🌿 Sisters Circles for Connection & Empowerment 🍫 Sacred Cacao Ceremonies for Heart Opening and intention setting 🧝♀️Coming Soon!! Unleash your inner goddess - woman’s empowerment sessions Are you ready to prioritize your well-being and unlock your inner radiance? Follow me on Facebook Self Love and Serenity and Instagram @SelfLoveAndSerenity365 to stay updated on upcoming events, special offers, and wellness tips! Contact me today to book your session and take the first step towards a more vibrant and balanced life. #Health #Healing #HealthyHabits #SelfLove #Love #MondayMotivation #ComplimentaryTherapy #Massage #SelfLoveAndSerenity365💕 #Reiki #Aromatherapy #Wellness #HolisticTherapy #Reflexology #Balance #Meditation #SelfCare #Treatments #SwedishMassage #Facials
#TodayIsAGoodDayBecause I managed to eat fairly healthily today (not pictured is the snack attack I had mid-morning...) 😀 I quite like the colours of everything too. It really does make a meal look more appealing! Food aside, it's been a good day. I managed to stay focused during most of today's meetings, including a 2+ hour sit and listen. I've also been watching more episodes of physical:100 this evening. I know for a fact that I wouldn't have managed one step of what I witnessed today. I doubt I ever will either, but it is certainly inspiring me to move more even without that level of fitness as a goal! I hope you've found some good in your day :) Today's song: Seventeen - Maestro. The album dropped today so naturally they were going to be today's song :D this one in particular was my loop for the last 40 minutes whilst I did various tasks to reset my home (plus a few dance breaks). I'm enjoying how different each album is and the change over the years. The fact that today's drop now has korean versions of their Japanese songs was a cherry on top for me :D #goodday #findingpositives #healthyeating #balance #eatwithyoureyes #physical100 #songoftheday #Seventeen #saythename17 #maestro
*normal people trying to find work life balance* Meanwhile me maintaining the balance between my 5 personalities: #balance #yoga #lifelately
✨ Find VALUE. ✨ #elevate #success #successmindset #motivation #balance #opportunity #leadership #strength #commitment #intentions #courage #mindset #attitude #determination #strength #inspiration #embraceyourself #instagood #instagram #photooftheday #life #picoftheday #beautiful #art #perseverance #trending #viral #lifestyle #instamood #instadaily
. “Yaşamın amacı, karşıtlıklar arasında denge kurmaktır.” der Carl Gustav Jung İçsel huzura ve bu huzurun dış dünyaya yansımasına yardım edebilecek tek şey “Denge”dir. Olumlama: “Sevgiyle merkezimde dengedeyim.” ☯️
Personlig opslag om løsning af læbebånd og tungebånd ❤️ Sidste år fik min datter (på 4 år) løsnet læbebånd og tungebånd i Holland efter ugers træning, afspænding og god mental forberedelse ❤️ Med dette opslag vil jeg blot vise den store visuelle forskel der er på området omkring hendes mund før og efter klip. Inden klippet kunne hun ikke lukke sin mund uden at spænde væsentligt op i musklerne omkring munden. Dette gjorde, at hendes mund altid var åben, og at hun af den grund altid trak vejret gennem munden. Læg mærke til, hvordan hendes overlæbe flaner og at hagen er vigende. Kort tid efter indgrebet lukkede hun munden som det mest naturlige uden at jeg havde gjort hende opmærksom på det ❤️ 6 måneder efter indgrebet var hendes overbid reduceret væsentligt (se billeder af det i et tidligere opslag) 🤗 Jeg oplever rigtig mange børn (små og større) i klinikken, som virkelig slipper spændinger, når der løsnes stramme bånd i munden. Dette giver ofte et helt andet ansigtsudtryk ❤️ www.boernenoerden.dk #motoriskudvikling #motorik #motoriktræning #børnenørden #babybehandling #børnebehandling #sanseintegration #sansemotorik #vestibulærsansen #balance #spiseterapeut #morlivet #livetsommor #forældrelivet #forældreskab #stramtlæbebånd #stramttungebånd #frenotomi #frenektomi #aftercare
Guthix bless 🌱 #osrs #oldschool #runescape #oldschoolrunescape2007 #oldschoolrunescape #guthix #god #godwear #fashionscape #nature #farseer #magic #mage #2007scape #nature #naturegod #balance #green #vines #staff #balanceisthekey #guthixian #robes #magerobes #fashion #fresh
I too am unsure why I always look confused in any picture I take… I’m Just.Another.Dad.Approaching.Middle.Age let’s get to work 💪🏻 #gymlife #gymmotivation #motivation #fitness #bodybuilding #positivity #fit #training #muscle #leanmuscle #extremegym #balance #gym #workout #fitnessmotivation #workout #workoutmotivation #positivity #mindset #focus #gymlife
Yoga @worldclass.romania #yoga #pilates #fitness #sport #gym #strength #fitness #sport #stretching #flexibility #mobility #mindfulness #healthylifestyle #lovelife #practice #dedication #fitnessmotivation #practice #balance #stretching #happy #zen #gratitude #serenity #workout #passion #fit #training #yogainspiration #yogaeverydamnday
Full day of eating😋 Snack: 10g More Clear 33kcal (nicht fotografiert) Frühstück: Ricepudding 375kcal Mittagessen: Käsespätzle mit gemischtem Salat 694kcal Snack: Waldmeistereis aus der Ninja 215kcal Abendessen: Instantoatspudding 383kcal Tagesbilanz: 1700kcal #fdoe #fulldayofeating #foods #foodblogger #foodies #foodcontent #foodphotography #foodfreedom #foodblog #foodstagram #foodlover #food #yummyfood #delicious #morenutritionchallenge #moreclear #morenutrition #healthyfood #healthyeating #balance #balanceisthekey #protein #prozis #Eis #ninjacreami #spätzle
That feeling when all the numbers balance perfectly! May they come often and bring you peace of mind! Share your happy expression with an emoji or GIF in the comments! . . . #BookkeepingIsFun #Balance #VirtualBookkeeping #RemoteBookkeeper #BookkeepingPro #Bookkeeper #BookkeepingTips #Bookkeeping #CloudBookkeeping #BusinessOwner #EntrepreneurLife #Entrepreneurship #SmallBiz #FOODBUSINESSES #EASTPROVIDENCEbookkeeper #RIbookkeeper #àlacartebusinessadvisors
✨ Votre Horoscope du mois ✨ ✨ Mars le volontariste, le courageux et l'entreprenant, maître du Bélier est en domicile. Le signe du Bélier étant le signe Cardinal par excellence qui est le coup de feu de départ de l'année Astrologique c'est le moment d'être à l'initiative et dans l'action. Bonne lecture. Damien ✨ *lecture du ciel à portée universelle 🌐 Analyse du thème natal 🪐 nécessaire pour lecture personnelle pointue et juste 🔭 ✨ damienrobertson.com ✨ ☀️🌙 Bonne journée 🌈 #astro #astrologie #horoscope #astrovibes #astrology #signeastrologique #guidance #bienetre #penseepositive #zodiaque #coach # coaching #unebonnejournee #conseildujour #conseil #tip #Belier #Taureau #Gemeaux #Cancer #Lion #Vierge #Balance #Scorpion #Sagittaire #Capricorne #Verseau #Poissons
Si tienes miedo es porque tienes miedo de ti mismo. Miedo de no ser suficiente. Miedo de no sostenerme. Miedo de no estar a la altura. Miedo de no crecer al mismo ritmo que yo crezco. No tomar decisiones también es tomar una decisión. Solemos valorar las cosas cuando las perdemos. Siento que hace meses que juego en otra liga. Y tu juegas a perder el partido. Todo bien. Es lo que tiene priorizar, mi negocio, mi proyecto, priorizarme a mi. Que llega un día que te das cuenta que para algunas cosas ya es tarde. Seguimos con la mente clara. Sabiendo lo que quiero. Quien quiera me seguirá y reforzará mi crecimiento. Quien no, quedará en el camino. 💙 #businesswoman #theparadise #islascaiman #lavidaquequiero #teatreves? #sinmiedo #enamorada #demilibertad #empoderada #balance
⒟⒜⒴ 118 / 366 🧘🏻♀️ ʏᴏɢᴀ ᴡɪᴛʜ @adrienelouise 𝔸ℙℝ𝕀𝕃: 𝗕𝗨𝗜𝗟𝗗 ᴅᴀʏ 29: 10 Minute Full Body Stretch “Start to 𝗱𝗿𝗼𝗽 𝗶𝗻 𝘁𝗼 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗯𝗿𝗲𝗮𝘁𝗵 as we practice some 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴. 𝗡𝗼𝘁𝗶𝗰𝗲 how you 𝗳𝗲𝗲𝗹.” ♡ тнanĸ yoυ adrιene! naмaѕтe ♡ - @fwfglife #yogawithadriene #ywa #fwfg #findwhatfeelsgood #ywaBUILD - . . . . . #selflove #wellness #fitness #mindfulness #positivity #attitudeofgratitude #motivation #mentalhealth #stayhealthy #thesweatlife #training #workout #enjoythejourney #beherenow #breathe #practicemakesprogress #goals #balance #yoga #yogaeveryday #meditation
Thumbs up for loving food and eating every piece of the pizza! 🍕 Pizza is my favourite meal hands down! As much as I want to eat this pizza that's bigger than me every week, I don't. But I don't deny myself it when the opportunity arises, like a couple weekends ago when Robs mum asked us out for pizza, who turns that down! Your regular reminder to eat the pizza 💚 #pizza #food #appledore #balance #health #family #personaltrainer #fitness #gym #smallbusiness #bideford #food #foodie #ilovefood #monday #mondaymotivation #strong #runner
Lav på energi eller skadet hår? Vi giver vores bedste velvære tips lige her. Gem opslaget, så du har det lige ved hånden som en kærlig reminder 🧘🏽 🤎 @helena__lien
In a recent @healthified Podcast conversation, I spoke with my friend and personal trainer @mindbodybespoke about exercise, nutrition, wellness, motivation, and motherhood. At one point, she shares that she focuses on getting sufficient protein in her morning meal, aiming for about 30 grams. On that day she had: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A piece of @foodforlifebaking Ezekiel toast (5 grams of protein) with Kerrygold butter and a fried egg (6 grams of protein) on top (eaten like an open-faced piece of toast). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A protein shake (19-20 grams of protein) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This meal lasted her through coaching sessions and all the way to lunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used our conversation as a springboard to do a deeper dive into why protein in the morning is important and how much protein we really need. Full article on Healthified Mag - link in profile or ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://healthified.com/how-to-get-30-grams-of-protein-in-the-morning/
I couldn’t be more grateful @msnaturella for your vision and great awareness in intentionally ensuring that your circle and space harnesses empowerment and belonging! It was such a great honor to be this beautiful circle’s guest speaker this past Saturday! I thoroughly enjoyed your energy and felt uplifted in your presence and the insightful questions the ladies posed! What a beautiful space! I’m embracing your theme “Stir up your life” and definitely taking charge in the areas of my life where I’m slacking ! The “shades of green” theme also got me reading more about the color and I felt empowered wearing and embodying its resemblance on Saturday! “Green is the color of value itself and is one of the most common colors for paper money. It represents freshness, renewal, balance, growth, learning and harmony.” @khosimambamalinga #inspirednation #lifecoaching #groupcoaching #goals #lifegoals #balance
Client feedback is something that fills my heart. Seeing people’s mindset transform from negative ➡️ positive anxious ➡️ calm low self esteem ➡️ feeling confident feeling stuck ➡️ clarity and freedom To be able to look at things from a different perspective, regulate your nervous system in times of stress, have strong boundaries in place and know when to step back, level up or move on is a level of mastery we can all tap into. There are certain things that will keep you stuck or playing small and generally they will be one of the following - 👉Your mindset 👉Living in the past 👉Worrying about the future 👉Worrying what other people think 👉Self limiting beliefs Which one is holding you back? 🌱✨ #happinesscoach #lifecoaching #clarity #goalsetting #lifegoals #dreambig #anxious #freedom #limitingbeliefs #mindsetcoach #balance #mindfulness #neurocoaching #joy #happiness #mentalresilience
#FITNESS #FUNCIONAL# #fitness #coach #fusionkids #fusionkickboxing #rhythmic #stick #bodyweighttraining #shiva_bayramvand #fusionflow #instagram #kickboxing #IMAO #flow #instaexplore #functional #bodyweightworkout #balance #bodyweight #fusionstick #tennisball#_#شیوا_بایرام_وند#امادگی_جسمانی#فانکشنال_فیتنس💪 #functionalfitness #funcional
Jen and Robbi attended the @MoonbeaNs market Sunday, in Medicine Hat. Lots of smiles, laughs and great connections made. Are you wanting to have a wellness day at your work? Plan a celebration or an even a bachelorette party? We can bring the energy to that day/weekend !! Curating a retreat - workshop - class just for you. Also, come and join us at our upcoming retreats. May 11 and Summer Solstice June 22 #health #complimentry #goodness #WomenWorkingTogether #love #light #toolbox #reiki #MedicineHatAB #WellnessInBrooks #selflove #selfcare #holistic #holistichealth #warriors #physicalhealth #spiritualhealth #balance #collective #mentalhealth #natural #BrooksAB #emotionalhealth #wellness #Alberta #wellnesswitches
Shoulder & Hip Recovery 💣 Brilliant result from someone who SNAPPED there pelvis 5 years ago to someone who has Full ROM and has maintenance massages to prove massage has a full recovery process and results to prove it, Shoulder Rehab from showing up and showing off in the gym 💪🏽🤪🤪 Hosted at the most incredible gym today @training_station2 👹 Direct message for appointments 📆 @musclemaster01 #massage #sportsmassage #massagetherapy #musclebuilding #musclerecoveryfuel #musclerecoverytools #réhabilitation #conditioning #musclemaster #healthandfitness #healthandwellness #healthylifestyle #metime #youtime #healthbenfits #liverpool #northwest #mobilemassage #mobilemassagetherapist #recovery #health #balance #rockblading #lymphaticmassage #deeptissuemassage #healingjourney #healing #healinghands #strong
As part of our healing as individuals and as a collective, we need to heal our masculine and feminine wounds, both male and female. Part of this, is for men not to be ashamed of their masculinity. For it is men standing within their masculinity, healed of their feminine wounds, thus an open conscious heart is what equally will enable women to heal their masculine wounds to soften and embody her feminine. Equally a women who is in her feminine healed of her masculine wounds will hold space for men to heal their feminine wounds... Let the dance begin 🕺 💃 💜🙏💙 #HealingOurDNA #ancesterolhealing #matriarchalhealing #feminineenergyhealing #masculineandfeminine #masculineenergyhealing #balance #equality #equilibrium #motherwounds #abuse
This has been the most insane week of my fitness career. And It’s been really hard trying to put words on the pad. I’ve been thinking about this all weekend and I’m still coming short on thought. From going viral over a haircut, to two 1st place finishes in a row(one being masters) all within a week is a bit much for me. I’m a low-key chill dude, that just stays in the cut, so please forgive me for my lack of absence at times. With that being said. I’d like to think, my brother, for being my biggest supporter, my backbone the oil to the engine. He’s definitely the man behind the curtain that pulls the strings. A huge shout out to my coach for putting up w/ my shyt. It’s naturally in me to resist and fight back, And I hate how much he stays on top of me(pause) but at the same time, we both know that’s exactly what I need. Thank you, Derrick. Thank you @musclecontest for putting on such an amazing event per usual hosted by Olympian producer @tamerelguindy and 2x Olympian @p_finesse. It was a great battle. I enjoyed every minute of it, and I hope we met the expectations in which the audience wanted to see. Can’t wait to bring the best to Brazil. Thank you too @tannedcreations and @muscles_mascaraartistry up for making me pop on stage and look exceptionally handsome. Most importantly, thank you to all my supporters, who’ve kept the faith in me over the years. So many setbacks and disappointments throughout the years, and you all continue to believe in me and stand by my side, still in my corner to till this day. I love you all and thank you so much for that. To my new supporters, thank you as well. I thank God has given me the talent to inspire and I pray, I can continue to be an inspiration. Thank you to @globalformulas for providing me with the best fitness supplementation in the world. Could never forget the man that changed/saved my life @bruckerplasticsurgery . . . . . : . . #bodybuilding #mensphysique #ifbbpro #olympia #aesthetic #balance #symmetry #muscle #art #me #fitnessover40 #fitnessmotivation #fitness
When you find peace within yourself, you become the kind of person who can live at peace with others. . . . . #yogaposes #spirituality #yogini #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #flexibility #training #o #sport #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #n #india #happiness #yogadaily #spirituality
29/4/24 🌼Dinner🌼 Pork chop , tortellini & green beans Off to gym I go 😍 #porkchops #greenbeans #tortelini #balance #bigportions
👀 a.nod.to.kali.yoga 👀 - - - - - #Yoga #yogapractice #yogateacher #Brighton #Kali #kaligodess #Balance #comingsoon
👀 a.nod.to.kali.yoga 👀 - - - - - #Yoga #yogapractice #yogateacher #Brighton #Kali #kaligodess #Balance #comingsoon
👀 a.nod.to.kali.yoga 👀 - - - - - #Yoga #yogapractice #yogateacher #Brighton #Kali #kaligodess #Balance #comingsoon