Onze sleeping beauty ๐โค๏ธ #sleepingdog #sleepingbeauty #onthecouch #relaxed #relax #bordercollies #bordercolliesofinstagram #afterdinner #afterdinnernap #Blacky #blackbeauty #ourboy #love #sweety #sweetdreams๐ด @home
After eating some lamb I'm ready to rest #afterdinnernap #pretty #dog #cav #cavoodlesofmelbourne #cavlife #cavoodlesofinstagram #cavoodlelife
Busy day... #groomingday๐ถโ๏ธ๐ and now #afterdinnernap. @glensblog โค๏ธ๐ถโค๏ธ
Need to find a better hiding place. #hide-and-seek #cockerfun #sleepyboy #Toby #cockerspaniel #wcs #scs #afterdinnernap #mumandme #dogs #lovedogs #Instadog #instaspaniel
Friendses!!! Sometimeses da pupper suppers is so deliciousness, youse just needs a napetizer for desserts!!! On yours placemats!!! Wit snackies for laters!!! Da snackie to snoots proximities ensures da bestest of dreamins!!! Dis da goodest plans! I recommends it tens outta tens! #sleepypupper #puppersupper #snoozetime๐ค #afterdinnernap #bestidea #blinddogsrock #hydrocephaluswarrior #rescuepittie
After dinner nap before I go on my night time potty walk #fatandhappy #afterdinnernap #happychi #bellyfull #chihuahua #chihuahuas #chihuahuatown #chihuahuafriends #chihuahuasofinstagram #chihuahualove #chihuahualovers #livingmybestlife #adoptdontshop #rescuedogsofinstagram
Iโm trying to enjoy my #afterdinnernap and Mommy has the nerve to be eating a BLT. She hasnโt even offered me one bacon bite. Where can I file my complaint?!? #candy #seniorbostonchihuahuamix #53bostie40chihuahua #wisdompanel #13and5sixths #tripod #charliesmom
Full belly, now time for an evening nap, before going to bed. #dog #naptime #afterdinnernap #instadog #dogsofinstagram
Wolfee naps ๐ด๐ด๐ด . . . #naptime #afterdinnernap #griff #griffon #brusselsgriffon #chewbacca #ewok #griffsofinstagram #griffstagram #griffonbruxellois #griffonbelge #restinggriffface #everydayimbrusseling #torontogriffs #grumpygriffs #grumpygriffons #dogswithbeards
Am I the only one who has an after dinner nap? #whitecats #fluffywhitecat #turkishangora #cats #whitecatsofig #catsofinstagram #elgato #elgatoblanco #catso๏ฌg #whitekitties #afterdinnernap
After dinner nap ๐ด๐ค๐๐ #afterdinnernap #snooze
Covered Lu with her blanket but she decided to cuddle it instead. #malinois #naptime #afterdinnernap #workingk9
Just another shot of me being cuddly and cute as I take my after dinner nap ๐ค #AnnieBolt #beaglebaby #afterdinnernap #cuddlyandcute #thosefoldedpaws #beagleprayersup #beaglesofinstagram #dogsofinstagram #puppiesofinstagram
Rib roast is smoked and so is Chaos and my husband. LOL #smokedribroast #sleepydog #sleepyhusband #afterdinnernap #merrychristmas
Ace chill day spent with my 4 favourite humans!!๐ฅฐโฆand the new addition to the family, Miovski the hamster!!๐นโฆthank you everyone for all our lovely Christmas wishes and gifts!!๐๐ ๐ผโค๏ธ #Christmas2023 #FamilyTime #SantasBeen #ChristmasDinner #AfterDinnerNap #MiovskiTheHamster #Love
Sponge is giving after-dinner vibes! Time for a nap I think!! ๐๐ด๐ #merrybunnymas #afterdinnernap #lovelittlelives #thelittlestlivesrescue
My sister Sophie and I ๐ป #afterdinnernap #sleepykitties #naptime #bengalkitty #tuxedocat #oldersister #babybrother #ohana #family #snugs #instakitty #instacat #henrythebengal #sophiethetuxedocat
The nightly food coma. #snootermodel #snooter #doglips #agitharose #afterdinnernap #afterdinner #nightlyfoodcoma #foodcoma
Look who was so happy after feeding time! He fell asleep out in the open and while my hands were in the tank! I think he is starting to like me ๐ฉถ #LeopardGecko #HappyGecko #SleepyGecko #AfterDinnerNap
When you and your human are chock full of turkey and ready for nap time. #thanksgivingnap #afterdinnernap #naptimeisthebesttime #chihuahualove #chihuahuasofinstagram #chicagochihuahua #westloopdogs #westloopdogowners #westloopdog #thepositivepup
โฃ Post-Thanksgiving napโฃ I am just too stuffed to moveโฃ Oh! Thereโs leftovers?!โฃ โฃ #corgi #haiku #thanksgiving #postthanksgiving #afterdinnernap #upsidedowndog #floofer #toofulltomove #toofull #tryptophan #foodcoma #doggosbeingdoggos #doggosdoingthings #corgisofinstagram #corgeouscorgis #corgilife #corgilove #corgistation #corgistagram #pembrokewelshcorgi #corgidaily #dailycorgi #dayafterthanksgiving #thanksgivingleftovers
Happy Thanksgiving! Hope everyone is suffiently stuffed and in your "after dinner nap" position! ๐ด #happythanksgivng #afterdinnernap #cozy #stuffed
Happy Turkey Day!๐ฆ I ams tankful for my Mama and my kids and my families. I am also tankful for you! I don't likes real turkey, but I had turkey cat foods and now we're settling in to watches a Christmasy movie. Hope everyone hads a nice day and ate lots!๐ป #flamepointsiamese #turkeyday #afterdinnernap #movietime #grateful #blesssed
That after dinner nap is always niceโฆI bought Nova a heating pad to nap on when itโs cold. Weโve figured out setting 3 is the perfect napping temperatureโฆโค๏ธ . . . #thanksgiving #thankful #afterdinnernap #heatingpad
Sometimes, you just need to take a pre-bedtime nap. . . #Peaknucklehead #peanutbutterkitty #diluteorangetabby #gingerkittiesofinstagram #catnap #afterdinnernap #rescuecatsofinstagram #adoptacat #toesinthesandbeachreadyjams #beachreadyjams
He had a long day at the groomers. #petworld #afterdinnernap
Basking under the heat pump is an extreme sport for these two #spoiled #cats #afterdinnernap
Who remembers this old school Sunday afternoon meal?๐ Oven baked bbq chicken Potato salad Creamy Mac and cheese Pinto beans with ground beef Snap green beans with ham hocksโฆ #afterdinnernap #oldschoolsoulfood #nynjgin
Sunday night vibes . #sundaychill #vibes #relaxytime #sunday #afterdinnernap #goldendoodle
We had dinner now we need to lay down. #LazyCats #AfterDinnerNap #CatNap #Cats #CatsOfInstagram #MaineCoons #MaineCoonsOfInstagram #GrayMouser #BlueMaineCoon #Guenhwyvar #SilverTabbyMaineCoon
The ideal time to sleep after dinner can vary from person to person, but there are some general guidelines that can help you make the most of your post-dinner rest. A light nap or relaxation period after eating is quite common and can be beneficial, especially for digestion and overall well-being. This nap, sometimes referred to as a "siesta," is common in many cultures. Here's some guidance: Duration: A short nap or rest of around 20-30 minutes is usually sufficient. This can help with digestion and alleviate any drowsiness you might feel after a heavy meal. Avoid Deep Sleep: It's best to avoid going into a deep sleep, as it may make you feel groggy when you wake up and can interfere with your nighttime sleep. Light Activity: After eating, light activities like a leisurely walk can also aid in digestion. This can be a good alternative to napping. Sleeping too long after dinner can have some consequences: Digestive Issues: Extended deep sleep can slow down digestion and may cause discomfort, indigestion, or acid reflux. Weight Gain: Irregular sleeping patterns, including napping for extended periods after dinner, may affect your metabolism and potentially contribute to weight gain. Sleep Disruption: Sleeping too much in the evening can interfere with your nighttime sleep, making it difficult to fall asleep or stay asleep. Lethargy: Waking up from a long post-dinner nap can sometimes leave you feeling groggy and less alert. Canadian Sleep Habits Canada Well-Being Toronto Nap Culture Canadian Dining and Sleep Digestive Health Canada American Sleep Habits USA Well-Being New York Nap Culture American Dining and Sleep Digestive Health USA UK Health Tips British Sleep Habits UK Well-Being London Nap Culture British Dining and Sleep #AfterDinnerNap #SiestaLife #WellnessJourney #HealthyHabits #DigestionTips #MetabolismBoost #SleepWell #WellnessMatters #HealthyLifestyle #NapTime #SelfCareSunday #BodyAndMind #BalanceYourLife #EatSleepRepeat #SleepingBeauty #NighttimeRoutine #SleepAwareness #MindfulLiving #RestAndRejuvenate #MindBodySoul
Spesiell sovestil ๐ฆ๐ค ๐ Odd manner of sleep #saturday #saturdaymood #afterdinnernap #catnap #kip #fortywinks #doze #weirdcatpose #oozingcat #siberian #siberiancat #sibirkatt #sibirskskogskatt #cat #gottalovecats #lovecats #amusingcats #instagram #catsofig #catstagram #catsoninstagram #meowstagram #meowdel #meow #myboy #ะ ะฐัะผะธั
#petsit #indigo #afterdinnernap
Time for a nap #afterdinnernap #thestandardhotel #meatpackingdistrict
#afterdinnernap #๐ฆท
Itโs 8:03 and Iโm done with my dinner. Whatโs next? A nap! -Prince #catsofinstagram #mainecoon #foodcoma #afterdinnernap #sleepingupsidedown
Quiet please Iโm napping. #pugzusofinstagram #afterdinnernap #sleepygirl #girlsbestfriend
5:30a wake up call to get a Brisket on for Dinner tonight! #MeatSweats #AfterDinnerNap.
Why are after dinner naps the best? #naps #naplife #naptime #afterdinnernap #cutedogs #cutechi #chihuahuasofinstagram #chihuahua #cutechihuahua #chihuahuamix #chihuahualovers #chihuahuagram #lovechihuahua #chihuahualove #adoptdontshop #rescue #rescueismyfavoritebreed #rescuelove #rescuelife #peaceloverescue #rescuedogs #rescuedogsofinstagram #seniordogs #seniordogsofinstagram
Anyone ever feel used? Like a sofa? #ififitsisits #rescuedog #purebred #mixedbreed #frenchie # #frenchbulldog note the half of the sofa completely unused ๐๐ #afterdinnernap #mandatory cuddles #cwtches
After dinner nap ๐ด #scout #dudleylab #labradorretriever #afterdinnernap #labsofinstagram #lab #lablife #bestboy #dudleylabsofinstagram #lablove #worldoflabs #labrador #retriever #yellowlab #labsdaily
Doggie daycare tuckered me out today! @pawz_and_company #naptime #doggiedaycare #afterdinnernap
#afterdinnernap #naptime #sleepydog ______________________________________________________ ๐ ๐พ ๐ ๐พ ๐ ๐พ ๐ โ๏ธ๐ Ps. Just Hashtagsโฌ๏ธ๐ ๐พ ๐ ๐พ ๐ ๐พ ๐ ๐พ ๐ ๐พ ๐พ ๐พ ๐พ ๐พ ๐พ ๐ฐ๐ท๐โโ๏ธ +๐ถ๐ + ๐ฃ๐ถ = ๐ ๐ ๐ ๐ ๐โฃ #dogsofinstagram #instagramdogs #instadogs #dogstagram #doggies #dogs #doglife #ilovemydogs #dogmodel #dogmom #funnydogs #furbabies #bestfuriendย #doggonecute #puppylove #woof #cutedogs #furever #soju_sushiroll #minpin #minpinlove #minpinstagram #miniaturepinscher #muttsofinstagram #yorkiepoo #yorkiepoodleย #happydoghappylife
May i help you with that ... mmm delicious ... after dinner nap #petsofinstagram #afterdinnernap
Every evening after dinner, Ari takes some "me" time in the bedroom... This is the only hour of the day when she's not within 1m radius from us ๐ #stickydog #metime #metimemoments #afterdinner #afterdinnernap #eveningroutine #dogroutine #dognap #ineedspace #needsomespace
Those after dinner naps are soooooo good. Especially when Grover takes up all of the room on the couch. When is he going home? #dogsofinstagram #cutedog #miniaturepinscher #miniaturepinschersofinstagram #dogbrother #afterdinnernap
Think #Brianthewondercob & #FatBill were abit tired after a fun morning at @addingtonequestrian #showjumping #coursehire ๐คฃ This was #afterdinner while we waited to turn them out for the night! #afterdinnernap ๐ค Love #addingtonequestrian - great surface, fab course, what a treat! ๐คฉ
Slide left to see more ๐คฃ #goldenretriever #goldenmoments #naptime #afterdinnernap #tired
McCallum reporting in: We finally have a new kitchen rug to replace the one that my wayward brother ruined months ago. I need a few comforts so heโd better not do that again. So far, heโs been good. #scottishterrier #scotties #scottiedog #afterdinnernap #blackscottiedog #scottiedoglove #scottiedoglife #scottiedogsarebest #sleepydog #dogswithbeards #terrier
Monday eveโnin post dinner loafing on Mum. #prudencethecat #calico #calicocat #catsofinstagram #instacat #afterdinnernap #love โฅ๏ธ
Finished dinner, should I go to bed? Nope Iโll just flop right here. Comfy ๐ #sleepydog #afterdinnernap #lookscomfy #sleepwhereyoudrop #floordog #dog #shihpoo #shihpoosofinstagram #dogsofinstagram #dogsofcornwall #rescuedog #puppyfarmsurvivor #rescuedogsrock
Gulle lille kissekatten! Sweet little kittycat! #ungeherrkatt #youngmrcat #eftermiddagslur #afterdinnernap
The #artfulgothamdefender, aka Batman, and #dakotaprairierose, aka Alexis, hanging out on the porch. . . . . . #mainecoonmonday #maincoons #Batman #Alexis #mainecoonsofinstagram #catstagram #catsofinstagram #prettykitty #handsomecat #porchlife #afterdinnernap #furbabies #cats #pictureoftheday #picoftheday #picoftheday๐ท
Date night entails Super Mario Bros movie and CHICKEN AND WAFFLES ! #bruxie chicken and waffles, nashville hot chicken and waffles, and buffalo chicken and waffles. So good, but may fall asleep in the movie. Fair warning #yummy #datenight #chickenandwaffles #nashvillehot #buffalo #verygood #afterdinnernap #walkedaroundafter #notallthatfoodwasforme #weshared #dontjudgeme #tinyhands
It brings me great joy to see Pickle sleep hard, mouth open and snoring. #outcold #afterdinnernap #thesweetestgherkin
๐๐ Saturday afternoon snooze ๐๐ #afterdinner #afterdinnernap #missysmilla #sofadoggy #sweetybeesty
๐๐ Saturday afternoon snooze ๐๐ #afterdinner #afterdinnernap #missysmilla #sofadoggy #sweetybeesty
I'm tired #bigyawn #afterdinnernap #pitbullsofinstagram #lifeoftilly
I finally made a bed to my liking. Stop bugging me by taking pictures! #naptime #afterdinnernap #minidachshund
After dinner nap #mickE #naptime #afterdinnernap #adoptdontshop #rocketdogrescue #sleepyboy #sleeydog
After dinner, nap!! Lots of adventures today. . #afterdinnernap #malinoispuppy #puppygram #dogsofinstagram #belgianmalinoispuppy #belgianmalinoisofinstagram #cutepuppy #sleepypuppy #puppylife #puppylover
Sleeping beauty #sitarethecat #sleepingbeauty #catstagram #katteliv #queen #kattegram #instakatt #instacat_meows #afterdinnernap
When you eat so much you fall asleep at the table โฆ ๐ #sleepyhead #snoozefest #afterdinnernap #zzzzzz #snoring #seniordog #tuckeredout #tired #eatingishard #rescuedog #chihuahua #seniorchi #adoptdontshop #chilove #chihuahualife #chihuahuasofinstagram
After dinner nap. #ragdoll #ragdollcats #catsofholland #catsofinstagram #afterdinnernap
Easter Sunday๐๐ฐ๐ฃ #afterdinnernap
Before Easter dinner > After ๐ฐ๐ #happyeaster #sleepydog #afterdinnernap
Got my blankies and my boney. Mom turned on a movie (something about love and gross stuff ๐ ). But thatโs ok because I will probably take a nap through it anyway! #blanket #dogblanket #cutedog #happydog #dogtoy #movienight #naptime #afterdinnernap #rescuedog #lovemyrescue #lovemyrescuedog #doxie #minidachshund #dachshund #Crockett
Just having an after dinner nap ๐คฃ #brooklynrose #babygirl #rainbowbaby #afterdinnernap #snoring
๐ #portraitofangel #rescuedog #afterdinnernap