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TD Five Boro Bike Tour 🚴🏼 I was very fortunate to ride in my second Five Boro Bike Tour in NYC this weekend with Team @stoptheclot 😁 Our team had riders from New York, New Jersey, Minnesota, North Carolina, and of course Illinois! There were over 33,000 cyclists, from different states and countries, that came together for the world’s largest bike ride. ☔️ It was 50 degrees and started raining about half way in. To make things worse, I completely forgot to charge the shifters on my bike (first world problems, I know lol) which I didn’t figure out until I tried to shift.🤦🏽‍♀️ For those who know what this means, I was stuck in a higher gear the entire 40 mile ride of 1,234ft elevation…. Including the Verrazzano bridge at the end. 🌉 But! I beat my time from last year and met some amazing people with inspiring stories 🩸 Thank you to my husband and family 😊 and to everyone who donated! Special thank you to @heightscycle for hosting my fundraising ride every year 🙌🏼 Recovery from a blood clot is slow and steady. If you have any questions about them please feel free to reach out and I can guide you to the appropriate resources. 🗽 🚴🏼 #bloodclotsurvivor #pulmonaryembolism #pulmonaryembolismsurvivor #bloodclotawareness #bloodclotrecovery #bikenyc #bikeny #whosyourpt #physicaltherapy #physicaltherapist

5/8/2024, 2:56:11 AM

#deepveinthrombosis (DVT) involves the formation of blood clots in deep veins. Utilizing ultrasound scans and assessing risk factors, vascular surgeons identify the presence of clots. To treat deep vein thrombosis (DVT), two main approaches are used. Our vascular surgeons may prescribe blood-thinning medications to prevent and dissolve clots. Alternatively, for extensive DVT, a minimally invasive procedure called thrombolysis involves using mechanical devices and specific drugs to dissolve clots. Click the link in BIO for more information 🔗www.sgvascularctr.com #deepveinthrombosis #dvt #pulmonaryembolism #bloodclots #bloodclot #venousthromboembolism #pe #vte #stoptheclot #knowthesigns #knowyourrisk #sharetostoptheclot #knowmore #raiseawareness #sharemore #spreadtheword #awarenessmatters #bloodclotrecovery #bloodclotrecoverynetwork #bloodclotawareness #thrombosis #vasculardoctor #vascularsurgeon #endovasculardoctor #vascularhealth #veinspecialist #vascularclinicsg #vascularspecialist

5/7/2024, 10:06:23 AM

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5/3/2024, 2:32:52 PM

Class is back!! 💪🏾 DM @djsuperk for details to start 💪🏾 #fitness #bloodclotrecovery #mybloodclotjourney #bloodclotgyal

4/29/2024, 10:22:50 PM

In cases where the #DeepVeinThrombosis is widespread, such as extending to the thigh and pelvic veins, a combination of mechanical devices and specific medications may be required to dissolve the blood clots. This procedure, known as thrombolysis, is typically performed within two weeks of the DVT diagnosis and is minimally invasive. Thrombolysis is used as a preventative measure against potential long-term complications of DVT, such as Post-Thrombotic Syndrome (PTS) and venous ulcers in the limbs. Additional treatments may involve the placement of stents to maintain the openness of compressed veins. At the Vascular and Interventional Centre, we are committed to the continuous advancement to diagnose and treat vascular conditions like Deep Vein Thrombosis. Click the link in BIO for more information 🔗www.sgvascularctr.com #deepveinthrombosis #dvt #pulmonaryembolism #bloodclots #bloodclot #venousthromboembolism #pe #vte #stoptheclot #knowthesigns #knowyourrisk #sharetostoptheclot #knowmore #raiseawareness #sharemore #spreadtheword #awarenessmatters #bloodclotrecovery #bloodclotrecoverynetwork #bloodclotawareness #thrombosis #vasculardoctor #vascularsurgeon #endovasculardoctor #vascularhealth #veinspecialist #vascularclinicsg #vascularspecialist #VICSingapore #medicaltourism

4/24/2024, 10:04:35 AM

My God is so good!!! (long testimony post) Awareness for #blackmaternalweek #bloodclotawareness In the beginning of my pregnancy, I had a horrible pain in my left calf. I thought I had pulled a muscle from a morning run, so I treated it as if it was a muscle tear, took pain pills, soaked it, elevated it, and went on with my daily life. The pain continued so I decided to go get my leg checked out. When I went to urgent care, they sent me home and advised me to continue taking painkillers, ice, and elevating my leg. After a few days, I could barely walk on that leg, and I needed a cane! This time I went to Patients First, where I saw a black woman doctor. As soon as I revealed my symptoms to her, she immediately sent me to the emergency room, where Deep Vein Thrombosis (DVT) was diagnosed and I was admitted to the hospital. As a result, I learned I would have to take shots twice a day for the rest of the pregnancy and for a few months afterward to treat the DVT. Since the baby was still in the womb, I could not take pills orally. Also, I would need to see a hematologist frequently (another doctor to see) Terrifying! Often, the shot left me with painful bruises on my sides. Even though I didn’t want to do it many days, the doctors kept reminding me that blood clots tcan travel and lead to death. Thanks to God, months later, I’m still here with a healthy baby boy! Thankful to the doctor that sent me to the ER immediately; it could’ve been worse! After being diagnosed with a DVT I started becoming more knowledgeable about blood clots; you never expect it to happen to you, and I start getting teary eyed every time I learn about the risk of the blood clot traveling and how many people have not survived blood clots. God’s mercy touches my heart every day, and advocating for yourself can’t be stressed enough! #blackmaternalhealth #bloodclotrecovery #dvtsurvivor #advocacy #bloodclotawareness @stoptheclot thank you for highlighting my story during #blackmaternalhealthweek

4/15/2024, 11:35:10 PM

I’ve had a great couple of days! Getting the proper nutrition, methylated vitamins and gut health is definitely helping with my healing! #pulmonaryembolismrecovery #bloodclotrecovery #vitamins #guthealth I told y’all I was going to turn things around and Thrive!!!

4/11/2024, 8:13:16 PM

Unlocking Ayurvedic Wisdom: Understanding, Preventing, and Treating Blood Clots Naturally Unraveling the Causes: Prolonged immobility, smoking, obesity, high blood pressure, and certain medications contribute to blood clot formation. Prevention is Key: Incorporate regular exercise, hydration, a healthy diet low in saturated fats, weight management, avoiding prolonged sitting, quitting smoking, and utilizing compression stockings during travel or inactivity. Always consult a healthcare professional for guidance. Natural Remedies: Embrace the power ginger, turmeric, and ginkgo biloba in your diet. Practice deep breathing exercises, elevate your legs during rest, and use warm compresses for relief. Consult our Ayurvedic Expert Today 📞Contact Us at 9090 35 2323 #bloodcots #bloodclot #bloodclots #bloodclotting #bloodclotrisks #bloodclotsurvivor #bloodclotrecovery #bloodclotawareness #BloodClotPrevention #bloodclottingdisorder #bloodclottting #ayurvedalife #ayurvedalifestyle #ayurvedatíps #ayurvedadailylife #ayurveda #ayurvedahealing #maharishiayurvedahospital

4/5/2024, 1:27:19 PM

Honestly I’m so grateful for all the love I’ve gotten 💓 When I first posted about my pulmonary embolism I took a lot for me to speak about it , I hid it away for 3 years without speaking a word of it and to finally open up about it and have everyone sending so much support and love is heartwarming. 💓 I’m so proud of myself for finally speaking about it and not hiding it , I’m still scared for my life as the doctors say it will happen again and if it does there’s a high chance I won’t survive another one and that’s why I wanted to bring more awareness to this condition. 💓 I’m not trying to scare anyone or stay don’t take the pill , I’m just saying please be careful , read the fine print and if you feel uncomfortable or something doesn’t feel right , don’t put it off or make excuses, go get checked out - if I didn’t I wouldn’t be here today 💓 I’m honestly so shocked at how many people contacting me with experiences , family experiences and also wanting to help bring awareness to what happened to me. 💓 I’m still gobsmacked that so many newspapers called me and interviewed me and wanted to help bring awareness to the situation and condition and especially all the support from them 💓 I can’t thank everyone enough at how much you supported me and all your amazing messages 💓 I’m still suffering from it and I still have scars and damaged vein but I’m getting back to being me happy self again 💓 My messages are always open to anyone that needs a chat about anything 💓 Love you all , Nicole Emily 💓 #nicoleemilypr #survivor #dvt #bloodclotrecovery #pulmonaryembolism #pulmonaryembolismsurvivor #contentcreator #strongwomen #mentalhealthawareness #girlssupportinggirls #girlssupportgirls #mentalhealthmonth #bloodclot #blootclotawareness #deepvienthrombosis #pItxlittlemix #everybodyinplt #powerfulladiestogether #edgehilluniversity #lakedistrictinfluencer #contentcreator #liverpoolcontentcreator #liverpoolmodel #liverpoolmodelling #modelsearch #boohoo #confidencebyboohoo #iamhidden #pullandbearcommunity

4/4/2024, 9:15:14 AM

7 years. It has been 7 long, painful, heartbreaking, defeating years and I can finally say I’m better, I’m cured, or I’m fixed for the time being. . Blood clots, vein disease, insufficient veins, lymphedema, may-thurner syndrome, vein reflux, insufficient blood backflow : aka all the problems I’ve had in my left leg for the last 7 years. - I finally found a beautiful, wonderful, phenomenal team of human beings who have helped potentially cure me or make my life easier. I cannot thank them enough & I love them all with my entire soul. They saved me. They made me feel seen and heard, and they cared and helped more than anyone ever has before. . This has been a very emotional last few years of my life battling this disease. I’ve not been able to get tattoos on my left leg, I couldn’t wear certain shoes, socks or jeans and had to change my entire wardrobe, I couldn’t do public things because of the constant pain & swelling, even working my job has been a massive challenge. I’ve sat in bed and stared at my swollen, aching legs and cried myself to sleep. I’ve had multiple surgeries, I’ve been stuck with needles more times than I can count, ultrasounds nonstop. This has been such a long road to recovery. But I couldn’t be happier with the outcome. Now it’s time to celebrate! . Today, I am free. 🩷🩷🩷 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bloodclot #bloodclots #bloodclotsurvivor #bloodclotawareness #bloodclottingdisorder #bloodclotrecovery #maythurnersyndrome #maythurner #maythurnersyndromeawareness #veinremoval #veinremoval #veindisease #veindoctor #healthy #healthiswealth #free #freedom #happy #health #healthandwellness #healthjourney #healing #healingjourney #heal #blooming #goodkarma #universe #manifestation

4/4/2024, 3:01:39 AM

Trying to get back to my healthy. It was a 45 min yoga flow and I made it less than 20 mins before my body said “no more”. I didn’t push through it, I stopped. Listening to my body and what I need is exactly what I’m doing on my healing journey. Thank gawd I don’t have to worry about my vitamins not only do they provide me with everything I need for my health but I get them for free every month. What you put in your body matters and that includes your vitamins. #pulmonaryembolismrecovery #bloodclotrecovery #vitamins #pulmonaryembolism #bloodclots

4/2/2024, 9:38:39 PM

Credit to @bloodclotrecoverynetwork Post-thrombotic syndrome (PTS) can affect up to 50% of people who've had a blood clot in their leg or arm, causing ongoing pain, swelling, or limited mobility. Learn more about PTS better and consult your doctor if you suspect it's affecting you: https://bloodclotrecovery.net/post-thrombotic-syndrome-is-not-in-your-head/. Find the post linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

4/1/2024, 3:38:00 PM

Sharing our stories can have a profound impact. Through sharing, we spread awareness about blood clot risks, symptoms, prevention, and the healing process. Stories help us feel connected and offer encouragement. They also reveal our struggles, losses, and hopes for a healthier future. Read these personal accounts as shared by the @rowan_foundation: https://www.alexrowanfoundation.org/womens-health-clotting-risks/personal-stories/ . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/31/2024, 5:00:16 PM

I’ve been home for one full week. It’s been a little more than a week since I was completely blindsided. I went to the emerge with shortness of breath and chest pains. After many hours I was diagnosed with pneumonia. However the doctor had ordered a special blood test as a “just in case.” That blood test called a D-dimer blood test saved my life. Just so you know …. normal results are 500, mine were 4000 on Monday…by Tuesday, the day I was admitted, it was over 15,000. I went from being happy, healthy, to gravely unhealthy, unsure of anything, and scared to death. The word’s “pulmonary embolism” changed my life in a matter of seconds. I have an embolism on each lung.The one on my left lung has attached itself to my heart causing minor but permanent heart damage. I spent 4 days on the stroke unit floor getting the treatments I so desperately needed. The way my life looks is now completely different. I don’t know quite know how it looks just yet but I do know that no matter what my health, and happiness comes first. This is #pulmonaryembolismrecovery #pulmonaryembolism #bloodclotrecovery #bloodclot

3/31/2024, 2:14:10 PM

Dealing with trauma, like navigating a health crisis, can evoke a range of emotional reactions such as fear, anxiety, sadness, or grief. Explore coping strategies to begin your path toward healing: https://bloodclotrecovery.net/what-does-it-feel-like-to-recover-from-a-blood-clot/ or find it linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/30/2024, 4:00:16 PM

If you have experienced a blood clot, it's not uncommon to see a specialist doctor such as a hematologist. It can often be helpful to your treatment plan and care. Learn about what types of doctor specialists exist and what they do: https://bloodclotrecovery.net/specialist-guide/. You can also find the post linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/29/2024, 7:00:21 PM

Varicose veins are bad enough by themselves, but they can give you a whole host of other complications as well. The result can be extremely troubling. To avoid these complications, make sure to maintain your weight, exercise, and change your posture often. You can also visit Ravi Memorial Clinic if your legs start to show signs of varicose veins. #RaviMemorialClinic #varicoseveinsnomore #varicosecomplication #swollenlegsrelief #varicoseveinstreatment #bloodclotrecovery #footulcermanagement #neyyatinkara #marthandam #trivandrumhospital

3/29/2024, 11:30:05 AM

Compression stockings, often recommended following a blood clot in the leg, are specialized garments that exert graduated pressure on your lower legs. They assist in promoting blood flow, alleviating discomfort, and reducing swelling. Learn more: https://bloodclotrecovery.net/compression-stockings/. Or, linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/29/2024, 12:00:09 AM

Repost from @bloodclotrecoverynetwork this is what I have endured... my life on blood thinners but my story is far from over 💪🏼👊🏼 Post-thrombotic syndrome (PTS) can affect up to 50% of people who've had a blood clot in their leg or arm, causing ongoing pain, swelling, or limited mobility. Learn more about PTS better aPost-thrombotic syndrome (PTS) can affect up to 50% of people who've had a blood clot in their leg or arm, causing ongoing pain, swelling, or limited mobility. Learn more about PTS better and consult your doctor if you suspect it's affecting you: https://bloodclotrecovery.net/post-thrombotic-syndrome-is-not-in-your-head/. Find the post linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE

3/28/2024, 7:19:35 PM

Post-thrombotic syndrome (PTS) can affect up to 50% of people who've had a blood clot in their leg or arm, causing ongoing pain, swelling, or limited mobility. Learn more about PTS better and consult your doctor if you suspect it's affecting you: https://bloodclotrecovery.net/post-thrombotic-syndrome-is-not-in-your-head/. Find the post linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/28/2024, 7:00:08 PM

If you're on warfarin, you've probably been cautioned about the risks of food-drug interactions, especially with vitamin K-rich foods like leafy greens. However, maintaining a consistent vitamin K intake is key, rather than avoiding these foods altogether. More: https://bloodclotrecovery.net/warfarin-and-vitamin-k/ or linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #warfarin

3/27/2024, 7:00:09 PM

Bleeding is the most serious side effect of any anticoagulant. While most minor injuries or incidents can be handled at home, it's crucial to address life-threatening bleeding immediately. Here's my personal experience dealing with this issue and learn how to recognize warning signs: https://bloodclotrecovery.net/blood-loss/ or linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #bloodthinners #anticoagulant

3/27/2024, 12:00:06 AM

Some anticoagulants, especially newer ones, can be expensive. Fortunately, there are many resources available to assist with prescription costs: https://bloodclotrecovery.net/prescription-assistance/. You can also ask your doctor or pharmacist for additional resources. . Resources are linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #anticoagulant #bloodthinner

3/26/2024, 7:00:13 PM

Are you unsure about when to call your doctor? Experiencing a blood clot can make you question your body's signals, but it's important to collaborate with your healthcare team during your recovery for safety and your well-being. Check out my guide for managing your health and questions post-blood clot: https://bloodclotrecovery.net/when-should-i-call-my-doctor/. Linked in my Stories and saved under my "Awareness" Highlight. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/25/2024, 7:00:12 PM

I am often asked, "How did you stay positive during your recovery from blood clots?" Truth be told, I didn't. Read about how honoring what happened to me lead me to find hope for a better future: https://bloodclotrecovery.net/hope-for-healing/. You can also find it linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/24/2024, 4:00:06 PM

If you've faced the challenge of blood clots, you might be struggling with anxiety and fear of a recurrence or another serious health issue. I've been through both. Here are my top strategies for managing anxiety after blood clots: https://bloodclotrecovery.net/anxiety-after-blood-clots/ or linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #anxiety #healthanxiety

3/23/2024, 12:00:21 AM

From discussing risk factors to recognizing signs and symptoms to learning about recovery, blood clot awareness is crucial. Learn the blood clot basics and discover how you can make a meaningful impact this month and beyond: https://bloodclotrecovery.net/blood-clot-awareness-month-matters/ . ❓ Why does blood clot awareness matter to you? Share in the comments! . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/22/2024, 7:00:24 PM

Feeling overwhelmed with questions or unsure where to start? Here's a list of questions that I found helpful to ask my doctor during follow-up appointments: https://bloodclotrecovery.net/first-follow-up-appointment/. What other questions would you add to this list? 💬 . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/22/2024, 12:00:25 AM

If you're on blood thinners, it's wise to consider wearing or carrying a medical ID in case of emergencies. Here's a guide on how to engrave your ID, where to find some of my favorite options, and why having one is crucial: https://bit.ly/48Yj9sD. Or, find it linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #medicalid

3/21/2024, 7:00:21 PM

From managing heavy periods to making informed choices about birth control to coping with feelings of not being at your best, women face unique challenges in navigating their health after a blood clot. Here are some strategies to help you address these issues: https://bloodclotrecovery.net/womens-issues/ or linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #womenshealth #women #menstrual #menstrualhealth

3/21/2024, 12:00:17 AM

Anticoagulants, often referred to as blood thinners, are the primary medications prescribed to treat and prevent blood clots. While they are highly effective, the thought of taking them can be scary due to their most common and potentially serious side effect: unwanted bleeding. Learn how to manage life while taking blood thinners: https://bloodclotrecovery.net/blood-thinners/ or linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #bloodthinners #anticoagulants #warfarin #xarelto #eliquis #coumadin

3/20/2024, 7:00:21 PM

As temperatures rise and vacation calls, the thought of traveling may be on your mind. Whether your trip is for fun or business, whether you’re hitting the road or flying the skies, it’s important to take precautions to reduce your risk for blood clots. Here’s everything you need to know: https://bloodclotrecovery.net/blood-clots-and-travel/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #travel #traveltips #BloodClotAwarenessMonth #BloodClotRecovery #AwarenessMatters

3/20/2024, 12:13:41 AM

Update: I’m alive & healing! 🫁✨ Today’s appointment with my pulmonologist went really well and I’m hoping my appointment next week with my cardiologist goes well too! Today I learned I had a Saddle Pulmonary Embolism, which is rare within PE cases and if left untreated would’ve caused heart failure and death. I am beyond lucky to be alive today and extremely grateful to every nurse, tech, staff, specialist and surgeon that helped diagnose and treat this deadly disease within me. Recovery wise: Every day is different and that’s okay. I’m working through the limits within my body because of the strain and damage of my heart which has been very painful, as well as the mental health side of things. This was an extremely traumatic event and I’m very grateful to my family, partner, and friends for their love, prayers & support during this time. 🫂 As well as organizations like @stoptheclot, @bloodclotrecoverynetwork & @rowan_foundation for their support, resources and education! Did you know March is Blood Clot Awareness Month? Blood clots do not discriminate! They affect every race, gender, age, and socioeconomic class. Follow these pages above to learn more about blood clots and how you can prevent them! 🫶🏻 • #saddlepulmonaryembolism #pulmonaryembolism #pe #dvt #pulmonaryembolismsurvivor #pulmonaryembolismrecovery #recovery #bloodclots #bloodclotrecovery #bloodclotsurvivor #stoptheclot #bloodclotawarenessmonth

3/19/2024, 9:53:24 PM

Spring is a season of renewal, filled with the promise of new beginnings and the blossoming of hope. As I journeyed through my recovery from blood clots, there were times when I was anything but hopeful. Today, I want to share a message of encouragement with you: Healing is possible, and you are never alone in your journey. Read it linked in my Stories or on my blog here: https://bloodclotrecovery.net/hope-during-blood-clot-awareness-month/ . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #spring #springishere #welcomespring

3/19/2024, 7:00:30 PM

While blood clots are dangerous, and can be life-threatening, many are also preventable. Found out what steps you can take to reduce or eliminate your risk: https://bloodclotrecovery.net/prevent-blood-clots or find it linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #preventbloodclots

3/18/2024, 7:00:13 PM

Thank you, Renae, @nae7382! ✨ Get recovery information and resources at Blood Clot Recovery Network: www.BloodClotRecovery.net . . . #BCAM #BloodClotAwarenessMonth #BloodClotRecovery

3/18/2024, 12:00:14 AM

You know your body best, so it's important to seek medical care if you have any concerns. 🧠🫀🫁 Here are three symptoms you should never ignore and why: https://bloodclotrecovery.net/three-symptoms-never-ignore/. Also linked in my Stories! . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/17/2024, 12:00:19 AM

I am forever grateful that when I collapsed that day, that the darkness did not remain and the light once again came. Every morning when I open my eyes I am reminded of that moment and how I easily could’ve died that day and never saw the light of day again. • #bilateralpulmonaryembolism #bloodclotsurvivor #pulmonaryembolism #surgeryrecovery #pulmonarythrombectomy #secondchance #bloodclotrecovery

3/16/2024, 11:49:14 PM

🚨 People can experience all, some or none of the symptoms of blood clots. What's your experience? Share in the comments! Know and share the common signs: https://bloodclotrecovery.net/signs-and-symptoms-of-blood-clots/ . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/16/2024, 4:00:18 PM

Whether you're at the start of your blood clot recovery journey or have been struggling for a while, you're not alone. Join the Blood Clot Recovery Network Support Group on Facebook and connect with others who understand what you're going through: bit.ly/BloodClotSupport. Linked in my Stories or my Highlights! . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/16/2024, 12:00:22 AM

Dealing with depression after a blood clot is understandable given the often life-changing and overwhelming nature of the experience. While there's more recognition now of how blood clots can affect mental health, addressing depression can still be challenging. Here are my thoughts on coping with depression after a blood clot: https://bloodclotrecovery.net/dealing-with-depression/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #mentalhealth #emotionalhealth #depression #anxiety #PTSD

3/15/2024, 7:00:25 PM

Recovery from blood clots involves more than just physical healing. If you’re feeling anxious, depressed, or scared, you’re not alone. I understand the emotional challenges firsthand, having struggled greatly with healing after a life-threatening blood clot in my lung. Here are my experiences and remember to take care of your mental health: https://bloodclotrecovery.net/emotional-recovery/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #mentalhealth #emotionalhealth #mentalhealthmatters #BloodClotAwarenessMonth #BCAM #BloodClotRecovery #hopeforhealing #notalone

3/14/2024, 7:26:53 PM

Recovering from pulmonary embolism can be a challenging journey, often taking weeks to months, or longer for some people. It can be a painful and overwhelming experience. Remember, you are not alone, and there is hope for healing. Read more: https://bloodclotrecovery.net/what-recovery-from-a-pulmonary-embolism-looks-like/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/13/2024, 7:00:27 PM

Recognizing the signs of a blood clot and knowing when to seek help can be life-saving. Here's what a blood clot can feel like: https://bloodclotrecovery.net/signs-and-symptoms-of-blood-clots/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/12/2024, 7:00:36 PM

Celebrate Blood Clot Awareness Month by making a meaningful impact! Whether you're sharing your personal story or life-saving information about blood clots, discover how you can raise awareness and make a difference: https://bloodclotrecovery.net/blood-clot-awareness/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #patientadvocacy #patientadvocate

3/11/2024, 7:00:18 PM

One important thing to know about blood clots is that they can happen to anyone, at any age, and in any health condition. Stay informed and listen to your body's signals. What is one thing you have to share? Drop in the comments.👇 Read more from the Blood Clot Recovery Network community: https://bloodclotrecovery.net/one-thing-about-blood-clots. Also linked in my Stories. . . . #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT

3/9/2024, 8:00:14 PM

On this International Women's Day, let's recognize the @rowan_foundation, dedicated to reducing the number of lives lost due to preventable blood clots. Established in memory of Alex Rowan, who tragically lost her life to a blood clot, they are champions for women's health and blood clot awareness. Join me in honoring their work and spreading awareness: https://www.alexrowanfoundation.org/ . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport #WomensDay #InternationalWomensDay #womenshealth

3/8/2024, 8:00:32 PM

If you've recently been diagnosed with a blood clot, you're not alone. It's normal to feel overwhelmed, scared, and in need of support. Here are some top posts and resources to help you begin your recovery: https://bloodclotrecovery.net/recently-diagnosed. Remember, recovery is a journey, and it's okay to take it one step at a time. . Post is also linked in my Stories! Check out my blog at www.BloodClotRecovery.net . . . #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT

3/7/2024, 8:00:23 PM

Understanding your risk for blood clots is the first step you can take towards preventing blood clots. If you think you might be at risk, or if you don't know, talk to your doctor. Here are some common risk factors, and you can read more from @ash_hematology here: https://www.hematology.org/education/patients/blood-clots. Link will also be in my stories for 24 hours and saved under my "Awareness" Highlight for BCAM. Save it and share it! . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/6/2024, 8:00:05 PM

March is Blood Clot Awareness Month! Join me in raising awareness by getting your gear here: https://bit.ly/3P5t4FO. From shirts to accessories, there's something for everyone to show their spirit and support all month. Let's make a difference together! . Linked in my Stories for 24 hours and saved under my "Awareness" and "Shop" Highlights in bio in case you need to come back to it. Happy shopping! . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/5/2024, 8:00:21 PM

This last week has been the most painful and eye-opening experience of my entire life. I am truly grateful to be alive today. 😭 I will be taking time to properly recover from this and slowly easing myself back into work over time! Thank you for all of the prayers and messages of support during my time in the hospital. It all meant so much to me! 🥹🙏🏻 Love always, Liz 🦋 • #pulmonaryembolism #pulmonaryembolismsurvivor #pulmonaryendartarectomy #surgeryrecovery #bloodclotsurvivor #bloodclotrecovery

3/5/2024, 7:22:33 PM

Recovery has its ups and downs 🌈 I ended up back in the hospital last week 🤷‍♀️ It felt like a setback since I had been doing well the past week or so. Can't believe my luck with my health at the moment!🤞 ---- Hospital Appointment 📅 During my haematology appointment this week, I met a lovely doctor who really listened and wants to uncover the cause of my blood clots. She shared the good news that I've tested negative for clotting disorders 🙏 I'm relieved, but it's still very hard not to know what's caused the clots and why I'm living in chronic pain and fatigue. She gave me an hour of her time, and it's the first time since all this I could ask my questions. I can also come off blood thinners soon, as much as I dread the daily injections, I'll be scared to stop as they're what's stopping me from getting another clot. I left that appointment feeling happy though - I actually wanted to give her a hug. --- Ps just look at her smile. She keeps me going 💖

3/5/2024, 2:39:28 PM

#DeepVeinThrombosis (DVT) is a condition where blood clots spontaneously form in the deep veins of the lower or upper limbs. Thrombolysis aids in the treatment of Deep Vein Thrombosis (DVT) by utilizing medications that dissolve or break down blood clots, effectively restoring blood flow and preventing potential complications associated with clot obstruction. Stay vigilant for risk factors associated with deep vein thrombosis, such as a history of blood clots, recent surgeries, extended periods of immobility, or specific medical conditions. Click the link in BIO for more information 🔗www.sgvascularctr.com #deepveinthrombosis #dvt #pulmonaryembolism #bloodclots #bloodclot #venousthromboembolism #pe #vte #stoptheclot #knowthesigns #knowyourrisk #sharetostoptheclot #knowmore #raiseawareness #sharemore #spreadtheword #awarenessmatters #bloodclotrecovery #bloodclotrecoverynetwork #bloodclotawareness #thrombosis #vasculardoctor #vascularsurgeon #endovasculardoctor #vascularhealth #veinspecialist #vascularclinicsg #vascularspecialist #VICSingapore #medicaltourism

3/5/2024, 9:25:07 AM

Did you know? Blood clots can affect anyone and are more common than you might think, impacting approximately 900,000 people in the U.S. each year and tragically claiming the lives of about 100,000. The good news is that with awareness, blood clots can often be treated and prevented. Learn more about these facts and important information to share: https://bloodclotrecovery.net/about-blood-clots/. Also linked in my Stories. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/4/2024, 8:00:26 PM

Are you looking for support and information after a blood clot? You're not alone. Join the Blood Clot Recovery Network Support group with over 7K members on Facebook ➡️ https://www.facebook.com/groups/BloodClotRecoveryNetwork. We can't wait to connect with you! Also linked in my Stories and Support Highlight in my Bio. . . . #BCAM2024 #BCAM #BloodClotAwarenessMonth #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT #BloodClotSupport

3/2/2024, 9:00:27 PM

March is DVT Awareness Month! Let's raise awareness about deep vein thrombosis (DVT) and the importance of prevention and early detection. Together, we can educate others about the risk factors, symptoms, and steps for a healthier, safer lifestyle. Spread the word and help save lives! Stay tuned and follow us for more information all month long! vascularinstituteofchattanooga.com #DVTAwareness #deepveinthrombosis #dvt #pulmonaryembolism #bloodclots #bloodclot #venousthromboembolism #pe #vte #stoptheclot #knowthesigns #knowyourrisk #sharetostoptheclot #communityconnection #knowmore #womenshealth #compressionsocks #spreadtheword #awarenessmatters #bloodclotrecovery #bloodclotrecoverynetwork #women #womenandbloodclots #spiderveins #bloodclotawareness #thrombosis #KnowTheSigns #PreventDVT

3/2/2024, 2:19:03 AM

March is recognized as Blood Clot Awareness Month, which serves as an important time to increase awareness about blood clots and the impact they can have on a person’s health. Blood clots are considered a major public health concern, even causing death and disability, yet most people do not know they could be at risk for or recognize blood clot signs and symptoms. Go to www.BloodClotRecovery.net and learn more. Together, we can work to make a difference and raise awareness of this devastating, yet often preventable, health condition. #BloodClotAwarenessMonth #BCAM #BCAM24 #BloodClotRecovery

3/1/2024, 8:18:30 PM

March is recognized as Blood Clot Awareness Month, which serves as an important time to increase awareness about blood clots and the impact they can have on a person's health. Blood clots are considered a major public health concern, even causing death and disability, yet most people do not know they could be at risk for or recognize blood clot signs and symptoms. Join me this month to talk about blood clots and blood clot recovery: www.BloodClotRecovery.net. Together, we can work to make a difference and raise awareness of this devastating, yet often preventable, health condition. . . . #BloodClotAwarenessMonth #BCAM #BCAM24 #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT

3/1/2024, 4:00:47 PM

Attention healthcare professionals! Throughout March, @ISTH Academy is providing complimentary access to educational materials covering a range of thrombosis topics. Expand your expertise in women's health, cancer-associated thrombosis, nephrology, and pediatrics. Don't miss out! https://bit.ly/43MGH1D #WTDay24

3/1/2024, 12:15:14 PM

NEW EPISODE! The FOURTH episode of “Taking a Breath: A Stop the Clot Podcast” is now available on all major podcast platforms. In this episode, The Power of Advocacy as Prevention, @traciwilkessmith1, vice president and talent agent at CSE as well as member of NBCA’s Board of Directors, discusses her journey of suffering through symptoms, being misdiagnosed, and how her experience sparked her advocacy. Check it out here at the link in bio and be sure to follow, comment and share! #stoptheclot #stoptheclotpodcast #takingabreath #podcast #bloodclotpodcast #patientstory #bloodclotadvocacy #bloodclotpatient #bloodclotrecovery #bloodclotawareness #knowyourrisk #blackhistorymonth

2/29/2024, 7:02:36 PM

300 million people worldwide live with a rare disease, many of which are thrombophilias (blood clotting disorders). I live with antiphospholipid syndrome (APS), which caused life-threatening blood clots in my case. While there is no cure for APS, I am fortunate I received care when I did. I am able to manage my condition with anticoagulants, but that doesn't change the reality of what it means to live with a rare disease. It can be isolating and overwhelming to wonder what the future may hold. It requires medication, tests, and follow-up care, which can be draining. It can also feel debilitating, especially if you begin to wonder, "what if," and your mind replays countless worst-case scenarios. Despite all of this, living with a rare disease also provides an opportunity to talk about it, raise awareness, and foster community, while providing education, connection, and hope. . Today, on Rare Disease Day, I stand with everyone who is impacted by rare diseases to share our stories, increase awareness, and advocate for a future of equitable diagnosis, treatment, and care. . ➡️ Learn more about rare disease and its impact: www.rarediseaseday.org and visit @rarediseasedayofficial ➡️ Visit my blog to read about my experiences with APS: www.bloodclotrecovery.net/antiphospholipid-syndrome/ . . . #RareDiseaseDay #AntiphospholipidSyndrome #hopeforhealing #notalone #bloodclotrecoverynetwork #BCRN #AwarenessMatters #bloodclotrecovery #bloodclot #bloodclots #pulmonaryembolism #PE #deepveinthrombosis #DVT

2/29/2024, 4:00:26 PM