Poor blood flow to the heart results in many of the heart diseases. Recognizing the early warning signs of heart disease is crucial for timely intervention. Chest pain or discomfort, especially in the center or left side of the chest, can be a sign of angina or a heart attack. Shortness of breath is another symptom of heart disease which may be accompanied by fatigue, dizziness, or rapid heartbeat. The individual might also undergo severe coughing or wheezing. There may be signs of swelling in ankle, leg, or feet which is a result from fluid retention due to heart failure. Fatigue may occur due to reduced heart function and inadequate oxygen delivery to tissues. Do not ignore these symptoms, as they may indicate underlying heart problems that require medical attention. Get yourself screened every six months. Remember, prevention and proactive care are key to heart wellness. #medarkhospital #heartdiseasesupport #heartdiseasetreatment #heartdiseaseprevention #heartdiseasesymptoms #heartdiseaseawareness #heartdisease
जब बात दिल की हो तो ना करें अनदेखा और दें खुद और अपनों को हैप्पी हार्ट हेल्थ पैकेज का तोहफा। आपके दिल के लिए सबसे किफायती स्वास्थ्य पैकेज। आज ही संपर्क करें। #HeartHealth #HappyHeart #CardiovascularCare #HeartCheckup #HealthyHeart #PrimescanPatna #HeartCare #PatnaHealthcare #HeartWellness #PrimescanDiagnostics #HeartScreening #PatnaHeartCare #HeartDiseasePrevention #PrimescanHealth #CardiacHealth
Learn how to reduce your risk of heart disease with tips specifically tailored for firefighters in this must-read article on FireRescueFitness.com. Your health and well-being are important - take action today to protect your heart! #FirefighterHealth #HeartDiseasePrevention #FireRescueFitness 🚒 https://firerescuefitness.com/2024/02/reduce-heart-disease-firefighters/]
🤦♂️ Chronic stress can lead to increased blood pressure and inflammation, which are both risk factors for heart disease. You can boost your health by finding other ways to manage stress. Healthy tactics include physical activity, relaxation exercises, mindfulness, yoga and meditation. #CardiologyAssociates #Morristown #HeartHealth #HealthyHeart #Cardiologists #PreventCardiovascularDisease #AvoidingHeartAttack #HeartDiseasePrevention #HealthyHeartTips
What is the optimum dose of wild blueberries to eat at a meal? https://bit.ly/3JG23qx *To access the link in this post, click the link in our bio and then select this image. #NutritionFactsOrg #HowNotToAge #HowNotToDie #HowNotToDiet #DailyDozen #DailyDozenChallenge #PoweredByPlants #PlantPoweredLifestyle #DrGregersDailyDozen #LifestyleMedicine #PlantBasedLifestyle #EatMorePlants #PlantBasedNutrition #HeartHealthy #HeartDisease #HeartDiseasePrevention #CancerPrevention #PreventCancer #OncologyNutrition #BlueberryBenefits #EatBlueberries #BlueberryNutrition #EatFruit #BerriesForDays
🌾Food is not just like medicine - It is BETTER than Medicine! Whole Grains: Why 3 a Day Can Save Your Heart!💚 People who eat three or more servings of whole grain foods each day have up to 30 percent less risk of developing heart disease compared to people who almost never eat whole grains. . These superfoods work their magic offering a protective shield against strokes. Let's sprinkle some goodness into our lives! 🌟 . ➡️ Check our blog for more info and science supporting a great cause, FOOD WITH A FUNCTION. Drop 💚below if you like @food4cure Follow our page for a daily dose of Food Combination inspiration and tips. 😍 . . #antioxidants, #BalancedDiet, #Cholesterol, #CholesterolHealth, #DietAndHeartHealth, #easydinner, #EatGoodFeelGood, #food4cure, #FoodAsMedicine, #ginger, #GlobalHealth, #glutenfree, #HealthyChoices, #healthyeating, #healthyliving, #HeartDiseasePrevention, #HeartHealth, #LowCholesterol, #mrsfood4cure, #NutrientSynergy, #ReduceCholesterol, #StrokePrevention, #WholeGrains
A cardiac dietitian, also known as a heart health nutritionist, specializes in providing tailored nutritional therapy for patients with or at risk of heart disease. They focus on optimizing cardiovascular risk factors such as high blood pressure, cholesterol, and obesity, and assist with managing conditions like coronary artery disease, heart failure, atrial fibrillation, aortic root dilation, cardiomyopathy, and familial hypercholesterolemia. Though often used interchangeably, a nutritionist and dietitian serve distinct roles. A registered dietitian is a regulated profession that has rigorous education and training requirements. A nutritionist is typically less regulated than a dietitian and does not require a standard educational background. While both professionals promote nutritional health, dietitians have a clinical emphasis. Nutritionists tend to promote general healthy eating while a cardiac dietitian focuses on blood vessel health and optimal cardiovascular health. If you are looking for help to improve your heart health, a cardiac dietitian is the best practitioner to help you manage this important medical condition. 👋🏼 Hi! My name is Michelle and I am a Registered Dietitian, Cardiac Dietitian, Preventative Cardiology Dietitian, and Certified Diabetes Educator. I completed my undergraduate, graduate and dietetic residency at NYU and have devoted my passion and career to the speciality of cardiac nutrition. In my 13+ years as a practitioner, I have worked alongside over 50 cardiologists (from lipidologists to electrophysiologists to heart failure specialists) and my focus has always been heart disease management and prevention. I have helped thousands of people optimize their heart health and reduce their risk of cardiovascular events and complications through science based nutrition. ❤️ I would love to guide you to optimal heart health! ⭐️ Join my next 6 week heart optimization group program that begins THIS FRIDAY May 10th where we go into detail on how to improve your blood vessel and heart health through science based nutrition. FOUR more spots left! To secure your spot, enroll via the link in my bio!
Non-invasive cardiac screening plays a crucial role in the early detection and prevention of heart diseases, the leading cause of death globally. At BMG Hospital, we prioritize the importance of non-invasive cardiac screening as part of our comprehensive approach to cardiac care. Through non-invasive techniques such as echocardiograms, stress tests, and cardiac MRI scans, our team of highly skilled cardiologists can evaluate the structure and function of the heart without the need for surgery or invasive procedures. This allows us to detect any potential issues early on, before they escalate into more serious conditions. For more information contact us on our Hotline 1291. يلعب فحص القلب غير الجراحي دورًا حاسمًا في الكشف المبكر عن أمراض القلب والوقاية منها، وهي السبب الاكثر شيوعاً للوفاة على مستوى العالم. في مستشفى BMG، نعطي الأولوية لأهمية فحص القلب غير الجراحي كجزء من نهجنا الشامل لرعاية القلب. من خلال التقنيات غير الجراحية مثل مخطط صدى القلب، واختبارات الإجهاد، وفحوصات التصوير بالرنين المغناطيسي للقلب، يمكن لفريقنا من أطباء القلب ذوي المهارات العالية تقييم هيكل ووظيفة القلب دون الحاجة إلى إجراء عملية جراحية. وهذا يسمح لنا باكتشاف أي مشكلات محتملة في وقت مبكر، قبل أن تتفاقم إلى حالات أكثر خطورة. لمزيد من المعلومات اتصلوا بنا على الخط الساخن 1291. #HeartHealth #CardiovascularHealth #HealthyHeart #HeartScreening #PreventHeartDisease #HeartCheck #HeartAwareness #ScreenYourHeart #HeartCare #HeartWellness #HeartDiseasePrevention #HeartRisk #NonInvasive #CardiacScreening #NonInvasiveCardiacScreening #TakeCareOfYourHeart #HeartCheckup #BMG #BMGHospital
Do you use affirmations in your daily life? Affirmations can have a big effect on your outlook for the day! Try putting your affirmation(s) on your bathroom mirror, on the dash of your car, as your screensaver, somewhere in your eye line at your desk, or anywhere that you will see throughout the day to remind you! Give it a try and see how you feel after a few days. Send me DM with how it went! . . . . . #selfcare #affirmations #motivation #hearthealth #healthyheart #healthyheartlife #lifestyle #selfcareideas #lifecoach #nursecoach #healthcoach #nurselife #heartdisease #heartdiseaseprevention #fyp #trending #selflove #selflovejourney
A cornerstone of health prevention is a balanced and nutritious diet. Consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients that support bodily functions and help ward off diseases. Avoiding excessive sugar, salt, and processed foods is crucial in preventing various health issues like obesity, diabetes, and heart disease. #healthyliving #nutrition #balanceddiet #prevention #fruitsandvegetables #wholegrains #leanproteins #healthyfats #essentialnutrients #sugarawareness #avoidprocessedfoods #obesityprevention #diabetesprevention #heartdiseaseprevention
Get your blood pressure check regularly🩸 . . Hashtags- #bloodpressureawareness #healthyheart #loweryourbp #hearthealth #checkyourpressure #hypertension #bloodpressurecontrol #knowyournumbers #heartdiseaseprevention #stayhealthy #bloodpressure #bp #bloodpressurecheck #pathlabtesting #healthcheckup #diagnosticcenter #labtests #medicaltests #pathologylab #bloodwork #testresults #healthscreening #labservices #nagpur #laboratory #pathalogylab #pathlab #mdpathlab
आपको पता है? अनुसंधान से पता चलता है कि दिल की समस्याएं 30 से 45 वर्ष की आयु के बीच 60% मामलों में होती हैं। यह दिल के स्वास्थ्य के लिए बहुत महत्वपूर्ण अवधि है। जोखिमों को समझना और सकारात्मक जीवनशैली परिवर्तन करना जीवन को बचाने में मदद कर सकता है। Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), सुकून हार्ट केयर के विशेषज्ञ, प्रारंभिक पहचान और रोकथाम पर जोर देते हैं। वे योग्य सलाह के लिए सुकून हार्ट केयर, रांची, झारखंड (834001) में डॉ. फरहान से संपर्क करें या 6200784486 पर कॉल करें। अधिक जानकारी के लिए drfarhancardiologist.com पर जाएं। #HeartHealth #CardiologyCare #HealthyLiving #PreventiveCardiology #HeartAwareness #RanchiDoctors #HealthyHeartTips #HeartCareSpecialist #HeartDiseasePrevention #DrFarhanShikoh
Discover simple yet effective ways to maintain your heart health. From eating right to regular screenings, take these proactive steps towards a healthier heart today. Start making a difference in your life with these practical tips! #hearthealth #preventivecare #healthyliving #wellnesstips #heartdiseaseprevention #stayhealthy #drtemokwaqanivalu #temowaqanivalureviews #drtemowaqanivalureviews
Living for this downward slope of my BNP congestive heart failure) levels . . . . #4hcm #hypertrophiccardiomyopathy #heartfailure #down #hearthealth #hypertrophicobstructivecardiomyopathy #cardiomyopathy #heartdisease #heartawareness #hocm #hcm #HeartDiseaseAwareness #HealthyHeart #HeartHealth #ExerciseForHeart #HealthyEating #HeartDiseasePrevention #HeartResearch #HealthIsWealth #FitLife #WellnessJourney #FitnessMotivation #WellnessWednesday #HeartHealthMatters #LiveWell
❤️ Highlighting Heart Health Awareness this Heart Week! ❤️ Engage in vital discussions about heart health. Visit your GP for a quick 20-minute Heart Health Check, designed to evaluate your risk for heart attacks or strokes over the next five years by reviewing your lifestyle and health metrics like blood pressure and cholesterol. 👩⚕️👨⚕️ Health professionals, encourage your patients to be proactive about their heart health and utilise the Aus CVD Risk calculator during these checks. Eligible individuals, particularly those over 45 or with specific health conditions, should book their Medicare-subsidised check today. 💖 #HeartWeek #HeartHealthAwareness #CheckYourHeart #HeartDiseasePrevention #HealthyHeart #BeatHeartDisease
Because you are reading this post I know you're interested in improving your heart health. Maybe you want to avoid a stent placement. Or to eliminate your need for medication. Maybe you want to improve your heart health parameters like cholesterol, triglycerides, waist circumference and/or blood pressure levels. Or maybe you want to stop living in constant fear about your heart condition. ❤️ And because you're here I also know you're interested in the power of science based nutrition. You know that specific nutrition and lifestyle changes can help optimize your heart health and you're eager to feel better. But... Maybe you've tried changing your diet in the past and didn't see your blood pressure or lab values improve. Or maybe all the conflicting information online about eating for heart health has you feeling confused and overwhelmed. I hear you. 👉🏼 I've listened to and worked with thousands of clients who've said things like... >> “I don't want to eat the wrong thing and cause more damage to my heart…” >> “I tried cutting back on salt and my blood pressure stayed the same…” >> “I'm sick of eating bland, boring meals…” 👉🏼 If any of that sounds familiar, I want you to know you're not alone. And I want you to imagine something. ⭐️ Imagine if you knew exactly what foods you could eat to optimize your blood vessel health and overall cardiovascular function, without feeling restricted or deprived. ⭐️ Imagine if you had a plan to reduce or eliminate your need for medication and you could show up for your next doctors appointment with confidence instead of fear. ⭐️ Imagine regaining control of your heart health and feeling more in charge of your body and your life. 👉🏼That's what I want for you. That's why I created my 6-week Heart Optimization Group Program, which begins on Friday, May 10th. When you sign up for the program, we work together to optimize your blood vessel health, ensure you are protecting your heart, reduce your risk of future cardiac events, and make you feel more confident in your nutrition choices so you can enjoy your life! ❤️ Secure your spot today via the link in my bio!
Give Your Heart the Care It Deserves with Premier Cardiology Services! Secure a healthy heartbeat through comprehensive heart checks. Consult Our Skilled Cardiologist Today. . . . . #HeartCare #CardiologyServices #HealthyHeart #HeartChecks #SkilledCardiologist #Neurosurgeon #HeartHealth #HealthyLiving #HeartWellness #CardioCare #HeartCheckup #ValsangkarHospitals #HeartbeatCare #HeartDiseasePrevention #HealthyLifestyle #CardiovascularHealth #HeartWellbeing #ConsultACardiologist
युवाओं के हार्ट अटैक को रोकने के लिए महत्वपूर्ण नुस्खे। सही वजन और बीएमआई का ध्यान रखें, धूम्रपान से बचें, तनाव को कम करें, स्वस्थ आहार लें, और नियमित शारीरिक गतिविधियों को अपनाएं। अपने हृदय की रक्षा के लिए संकल्पित रहें। 👉🏻 Consult Our Experts 🩺Dr. Paritosh Rajput - Cardiologist🩺 📞: 6264763216 #HeartAttack #YouthHealth #HealthyLifestyle #HeartDiseasePrevention #YouthWellness #Diet #Exercise #StressRelief #QuitSmoking #HeartHealthTips #HealthyHabits #PhysicalActivity #CardiovascularHealth #HeartCare #HealthyLiving #YouthFitness #HeartHealthAwareness #YouthEmpowerment #HealthAndWellness #HealthyChoices #IndoreHeartHealthTips #IndoreHealthyHabits #IndorePhysicalActivity #IndoreCardiovascularHealth #IndoreHeartCare #IndoreHealthyLiving #IndoreYouthFitness #IndoreHeartHealthAwareness
Did you know that 25% of young adults are at risk of Myocardial Infarction (MI), commonly known as a heart attack? Don't wait for symptoms to alert you to a problem. Start prioritising heart health today for a healthier tomorrow. #UniteAgainstDyslipidemia #IStandAgainstDyslipidemia #PreventTheEvent #ZydusLifesciences #NationalLipidDay #HeartHealth #HealthyHeart #CardiovascularHealth #HeartAwareness #HeartDiseasePrevention #HealthyLiving #HeartStrong #HeartFitness #HeartHealthMatters #PreventHeartAttacks #HealthyHeartLifestyle #KnowYourRisk #PrioritizeHeartWellness #BeatTheRisk
The fact is that bacon is not only loaded with saturated fat, but also contains high amounts of sodium, both of which are linked to increased risk for heart disease. The same is true for frankfurters and deli meats such as salami, ham, and pastrami. . @your_plate_stinks . . . . . #saturatedfat #baconbaconbacon #heartdisease #heartdiseaseawareness #heartdiseaseprevention #lookafteryourheart #healthylifestylechange #frankfurters #delimeat #salami #ham #pastrami #coronaryarterydisease #coronaryheartdisease #meatiskillingyou #eathealthyfood #eatveggiesnotanimals #vegan #meatfat #unhealthyfoods #breakfastideas☀️ #unhealthyeating #unhealthybreakfast #disgustingfood #deathfoods #heartattack #heartattackprevention #heartattackrecovery #heartattackawareness #eattolivenotlivetoeat
Look for this sign to direct you to the CURTIS EVENT CENTER, 2050 Watson Blvd., Warner Robins, GA 31093. The High Blood Pressure Awareness Event hosted by Chip'n Away at Heart Disease will provide free health screenings, a CPR demonstration, stroke prevention support, a nutrition nook, insurance and organ donation information for the attendees. Thank you to our sponsors for dedicating time to the success of this event promoting health and wellness in our community. #HeartHealthAwareness #HealthyHeart #HeartDiseasePrevention #HeartHealthyLiving #HeartHealthTips #HeartSmart #HeartStrong #HealthyHeartTips #HighBloodPressureAwareness
A friend recently asked if I ever get tired of sharing my story. My immediate response was “No!” because I feel like God put it on my heart, but upon reflection, sometimes I do. I’ve told it so many times that I sometimes wonder if there is anything new to offer. However, I’ve realized that each writer/producer has a different perspective, and always seem to pull out different parts of my story that haven’t been shared before. Like, in a recent interview conducted with the @american_heart for the “Lower Your Cholesterol” section of their website. This brief article shares a part of my story I’ve wanted people to hear but hadn’t been published yet. The beginning of my heart journey - in finding out that I had high cholesterol - and how simple changes could have helped me avoid (or delay) having a heart attack. You can find the link in the comments. This is the ugly side of my story - the part where I get to take full ownership in what eventually led to having a heart attack. I could be ashamed or embarrassed, but I’m not because I’m human, and unfortunately so many people make the same mistake. I hope by sharing this part of the journey, someone else will do the things I wasn’t willing to do and reduce their risk of having a heart attack. #hearthealth #americanheartassociation #heartattacksurvivor #cardiacarrestsurvivor #HeartAttackAwareness #heartdisease #HeartDiseaseAwareness #HeartDiseasePrevention #RealWoman #Statins #ldlcholesterol
Heart disease is one of the leading causes of death in the United States. If you aren't doing anything to take care of your heart, it's never too late! One of the easiest ways to implement heart healthy habits is by incorporating simple foods into your diet like the ones listed above. ⠀⠀⠀⠀⠀⠀ In addition to eating ❤ healthy foods, we'd love to help. Ever tried an adjustment? We offer new patient specials, and we do an exam to help you identify our best approach. Call us, #405-470-6415, we'd welcome a conversation! ☎️ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #MaxLiving #MaxLivingChiro #MaxLivingChiropractic #HeartHealth #Heart #HeartDiseasePrevention #HeartDisease #HeartHealthyFoods #ProtectYourHeart
Cardio Services Hype The Gym Hisar -——— Address: SCO: 48-49 , Sector -9/11 Hisar -——— Ph: 9711464261, 9800380078 -——— Digital Partner : @teachion technology pvt. ltd. -——— #CardioCare #HeartHealth #CardioFitness #HealthyHeart #CardioWorkout #CardiovascularHealth #HeartCare #CardioClinic #HeartWellness #CardioTraining #HeartAwareness #CardioRehab #HeartStrong #CardioTherapy #heartdiseaseprevention
"🌟 Dive into a healthier lifestyle with us! Follow @stayhealthyclub.hq For daily tips and inspiration to keep your heart strong and your body thriving! 💪 @mindbodygreen #healthyliving #FollowFriday #WellnessTips #hearthealthy #EatMorePlants #NutritionEducation #HealthyChoices #WellnessCommunity #HealthIsWealth #FitFam #FitnessMotivation #HealthyHabits #lifestylechanges #StayActive #HeartDiseasePrevention #HealthyEatingTips #followus
*️⃣ In 2024, as advancements in medicine continue to unfold, it is imperative to stay informed about the various factors that contribute to heart disease risk. This essay explores the multifaceted nature of heart disease risk factors, from lifestyle choices to medical conditions and emerging environmental exposures. Read more here: ⬇️ https://camorristown.net/understanding-your-heart-risk-factors-for-heart-disease-in-2024/ #CardiologyAssociates #Morristown #HeartHealth #HealthyHeart #Cardiologists #PreventCardiovascularDisease #AvoidingHeartAttack #HeartDiseasePrevention #CardiovascularDiseases #HeartRiskFactors
આ ઝાડની છાલનું સેવન કરવાથી હૃદયરોગનું જોખમ ઘટશે, ચમત્કારિક દવા તરીકે કરે છે કામ #HeartHealth #MiracleMedicine #HealthyLiving #NaturalRemedy #TreeBark #HeartDiseasePrevention #Wellness #HealthyHeart #HolisticHealth #CardiovascularHealth https://gujaratcharcha.com/story/health-bark-of-arjun-tree-beneficial-medicinal-tree
Your heart is the safest place on earth but very, very important to the body.💪Take care of your heart.♥️ #heartdiseaseawareness #healthylifestyle #heartfailure #heartdiseaseprevention #heartattack #heartawarnessmonth #heartfacts❤️
It’s motivation Monday!! This week I thought I’d share a recent accomplishment of mine: I did my 600th workout with Asheville Fit Tribe last week!! I joined Asheville Fit Tribe in July of 2021 after deciding I needed to make a change to my exercise routine. Each day of the week is focused on a different type of exercise: cardio, agility, strength, high intensity interval training, etc. I am 61 and in the best shape of my life. I am proof that age is just a number! You CAN start an exercise routine at any age with the right guidance and the right coach. Visit my page for more health tips and check out my website yourhealthyheartlife.com to learn more about what nurse coaching is and what I can do for you! @ashevillefittribe . . . . #hearthealth #hearthealthy #healthyheart #nursecoach #healthylifestyle #lifestyle #healthcoach #healthyliving #healthydiet #heartdisease #heartdiseaseprevention #exercisemotivation #motivation
Your oral health routine isn’t just about pearly whites—it’s crucial for heart health too. Neglecting it allows harmful bacteria to flourish, leading to issues like bad breath, cavities, and gum disease, which can escalate to periodontitis. These bacteria can travel through your bloodstream, increasing the risk of infections such as endocarditis and contributing to heart attacks or strokes. Recognizing signs of poor oral health is key: red, swollen gums, bleeding during brushing or flossing, receding gums, bad breath, and signs of infection or decay. Individuals with advanced gum disease, diagnosed heart conditions, high blood pressure, high cholesterol, obesity, or who smoke are particularly at risk. Taking proactive steps is vital. To prevent gum issues, maintain a daily oral care routine, including brushing for two minutes twice a day, flossing, and rinsing with an antibacterial solution. Consistent oral care and regular hygienist appointments are crucial. Inform your hygienist about health conditions and medications. Your dental hygienist is an ally in both oral and heart health, so smile confidently—your heart will thank you! #OralHealth #HeartHealth #DentalHygiene #PreventiveCare #HealthySmile #BrushAndFloss #HeartDiseasePrevention
Getting a list of foods to avoid doesn’t help your heart. I cannot tell you how many times I have heard clients struggle with implementing heart healthy nutrition because all they were given from their providers was a handout of foods to not eat. I have heard my clients say: >> The doctor just gave me a list of foods to avoid, I don’t even know what I should be eating. >> I saw a dietitian at my cardiac rehab facility and they just gave me a handout of what to eat and what not to eat - things I already knew. >> I went to a natruopathic doctor and she said I need to go on a low histamine, low FODMAP, low starch, low oxalate diet, and that left me hopeless. You struggle to see successful results when this happens because these handouts do not work. ⚠️ Handouts lead to overly restrictive diets that cause nutrient deficiencies that over-stress the heart and vascular system. ⚠️ Handouts provide insufficient knowledge , explanation, personalization, and information to make impactful nutrition changes. ⚠️ Handouts don't help you reach your health and heart goals. Let’s instead take impactful action by: >> understanding what we need to eat and WHY. >>understanding what foods should be paired together for optimal nutrition absorption, utilization, and cardiometabolic health. >> understanding what foods fit into your lifestyle that you ENJOY that can nourish your body and your heart while also optimizing your cardio-metabolic risk profile. 💫 I would be more than happy to guide you to optimal heart health through science based nutrition. ❤️ During the six weeks of our heart optimization program, I will guide you to develop practical strategies to help enhance your cardiometabolic metrics and promote long-term heart health. ⭐️ I would love to welcome you into my next cohort that begins THIS FRIDAY MAY 10TH. ❤️ Reserve your spot by enrolling via the link in my bio or via my website at www.entirelynourished.com > group coaching page.
Don't gamble with your heart: Block valve disease before it strikes. ProtectYourHeart #PreventValveDisease #HeartCare #HealthyHeart #HeartDiseasePrevention #GuardYourHeart #HeartWellness #ValveHealth
Guard your heart: Don't let valve disease open the door to complications. . . 🏥Address: Tarak Hospital Kakrola More, Jai Bharat Enclave, C-7, Najafgarh Rd, Block C, Dwarka, Delhi, 110059 📞 Contact: +91 96436 81681, +91 8285882288 📧 Email: [email protected] 🌐 Website: www.tarakhospital.in . . #HeartHealth #ValveDiseaseAwareness #ProtectYourHeart #PreventValveDisease #HeartCare #HealthyHeart #HeartDiseasePrevention #GuardYourHeart #HeartWellness #ValveHealth
Listen to Your Heart! 🫀 Taking care of your heart is essential for a long and healthy life Tag your loved ones to spread awareness about the importance of heart health! #HeartHealth #HealthyHeart #TagYourSquad #FamilyWellness #HeartAwareness #HealthTips #WellnessWednesday #CardiovascularHealth #HeartDiseasePrevention #HealthyLifestyle #HeartCare #HealthAndWellness #HeartSmart #StayActive #PreventiveHealth #FitnessMotivation #HealthyLiving #WellnessJourney #LoveYourHeart #HeartMonth #healthychoices
♥️ This Heart Week (6-12th May), take control of your heart health and 'never miss a beat.' Every four minutes, someone in Australia has a heart attack or stroke. At Heart & Lung Physio, we recommend getting a Heart Health Check with your GP as the first step in understanding your risk. Once you know where you stand, let us help you with a personalised plan to improve your heart health. 💪 #heartweek2024 #heartweek #heartfoundation #heartfoundationaustralia #nevermissabeat #hearthealth #heartdisease #heartdiseaseawareness #heartdiseaseprevention #riskfactors #cardiovascular #cardiovascularhealth #cardiovasculardisease #myocardialinfarction #heartattack #cardiacarrest #heartfailure #cardiacrehab #cardiacrehabilitation #physiotherapy #cardiorespiratory #physio
Curious about the impact of stress on your heart? 🧠❤️ Join us at Dr. Mohinder Singh Hospital as we delve into the relationship between stress and heart health. Let's prioritize wellness together! . . . 📞98768-63805, 0164-2250320 📍Near Pukhraj Cinema, G.T Road, Bathinda . . . #HeartHealth #StressAwareness #DrMohinderSinghHospital #Cardiology #HealthEducation #WellnessJourney #MindBodyConnection #HealthyHeart #StressManagement #HeartDiseasePrevention #HealthAndWellness #MedicalAdvice #HeartAwareness #HealthyLiving #TakeCareOfYourHeart
Heart Disease: मोटापे से ग्रस्त महिलाओं में बढ़ रहा हृदय रोग का खतरा, PGIMER के अध्ययन में किया गया दावा https://hindi.newsboxer.com/blog/blogdesc/18826 #heartdisease #heartdiseaseawareness #heartdiseaseprevention #fatloss #fatlosstips #fatlosstransformation
If only!! At least I would have amore opportunity to raise awareness towards heart disease prevention I feel the idea in the industry about who has the biggest muscle mass or not enough, makes a better trainer. I AM not that kind of personal trainer.I assess then listen to the wants and goals of my clients, put together a personalized plan for heart/mind/body sync.This is the future of Personal Fitness with someone who is trained, educated and has experience, for which I’m grateful to do so. #americanheartassociation #heartdisease #heartdiseaseawareness #heartdiseaseprevention #womensfitness #mensfitness #healthylifestyle #nutrition #certifiedpersonaltrainer #activewear #active #goals
This week is heart week! ❤️💪 Please reach out to our team if you’d like more information or start a conversation 🗣️ #hearthealthweek #heartfoundation #physiotherapy #heartdisease #heartdiseaseawareness #heartdiseaseprevention #theheartfoundation
"Your heart's best defense: prevention over treatment prevent hypertension with lifestyle choices." 👩🏻⚕️👩🏻⚕️ @docurvashi #bloodpressure #hearthealth #heartdiseaseprevention #healthylifestyle #preventingdisease
As we come together to celebrate Cinco De Mayo, let's savor the flavors of a rich whole plant cuisine that delights our taste buds and nourishes our hearts. Make your special gatherings fun and heart healthy! Whether it's enjoying a colorful array of fruits and veggies in your salad or indulging in delicious vegan tacos with healthy green drinks on the side, grab onto the goodness of plant-based food that supports heart health. And as we gather with loved ones, let's also make time for outdoor activities that bring us joy and a sense of connection. Play a game of badminton or throw the softball, put up that volleyball net, or take a hike at a nearby trail. Whether it's a leisurely stroll in the sunshine or a lively dance under the stars, let's soak up the energy of the outdoors with family and friends and cherish the moments of connection and celebration. Here's to a Cinco de Mayo filled with good food, great company, and the simple joys of life! AKIL TAHER, MD, The Heart-Healthy Speaker ❤️ Physician, Author, Septuagenarian Athlete, Marathoner, Mountaineer, Triathlete, Century Bike Rider and Whole Food Plant-Based Vegan Lifestyle Advocate #CincodeMayo #wholeplantfoods #HealthyHeart #HeartAwareness #HeartDiseasePrevention #HealthyLifestyle #DoctorsCorner #HeartHealthyDoc #AkilTaherMD #SeptuagenarianAthlete #PlanBasedLifestyleAdvocate @AkilTaher
Have you ever made fries from carrots? I think you’re either a person who loves carrots or hates them, no in between 😆. As a kid, I LOATHED carrots. The texture was too crunchy for me and I felt like I had to chew on them for what felt like an eternity. As an adult I figured out how to make them in a way that I actually enjoyed eating them! Making fries out of carrots is so way! Just mix them with a few seasonings and some olive oil, then pop them in the oven or air fryer and done! They are delicious!!! And the kids will eat them too! You get so many nutrients out of carrots 🥕. Nutrients that help sustain your body and its everyday functions. Our body needs to be FUELED if we want to live a long, fulfilling life. Believe me, you’ll feel the difference. #carrots #carrot #carrotfries #fries #trysomethingnew #challengeyourself #dietaryfiber #fiber #vitamins #minerals #nutrients #nutrientdense #foodie #texture #kids #foodskidswilleat #goodforyoufood #goodforyou #wellness #tomorrowsbetterhealth #expandyourpalate #wellnesscoach #loveyourfood #heartdiseaseprevention #bloodsugarbalance #immunesupport #immunesystem
Discovering the magic of hawthorn – nature’s heart healer. 🌿💚 From supporting cardiovascular health to boosting immunity, this little berry packs a powerful punch of antioxidants and love for your heart. 💚 #holistichealer #mindbodyspirithealth #wellnessjournal #naturallivingideas #selfcareeveryday #healthylifestyle #wellnesswarrior #balanceiskey #mindfullivinguk #healthymindsets #HealthyHabits #mindfulmovemen #hearthealthyrecipe #cardiovascularhealth #heartawareness #hearthealthy #heartdiseaseprevention #loveyourheart #homeremedies #plantmedicine #thyroidhealing
⚠️ High blood pressure and high cholesterol levels are major risk factors for heart disease. Regularly monitor your blood pressure and cholesterol levels, and work with your healthcare provider to manage them through lifestyle changes, medication, or other treatments as needed. #CardiologyAssociates #Morristown #HeartHealth #HealthyHeart #Cardiologists #PreventCardiovascularDisease #AvoidingHeartAttack #HeartDiseasePrevention #HealthyHeartTips
We WALK for a cause! Heart disease has been the leading cause of death in the US since 1950. We walk to spread awareness and in support for prevention of the risk factors of heart disease that includes high blood pressure, high cholesterol, smoking, diabetes, obesity, physical inability, unhealthy diet, alcohol and drug use. Others die without a choice. Some are born with heart defect and wasn’t given the chance to live their lives. Take care of yours!!! Tribute: •Jose Aguila, 64 (father) Heart Survivor: CAD/MI/Open Heart Surgery •Mike Molumba, 34 (father) Deceased: MI #americanheartassociation #heartwalk2024 #heartwalkfundraiser #heartwalk #heartdiseaseawareness #heartdiseaseprevention #walkwithus #goarmy #army #f45 #teamarmy #teamf45 #banner #emergencymedicalservices
Did you know? Heart disease silently claims more American lives than any other cause. Let's spread awareness to protect the hearts that matter most. . . . . . . . #heartdiseaseawareness #healthyheart #hearthealth #preventheartdisease #heartawareness #heartattackprevention #cardiovascularhealth #heartdiseaseprevention #heartcare #loveyourheart #healthylifestyle #livelonger #healthyliving #stayactive
Distinguish myth from fact when it comes to heart attacks. Stay informed and take control of your heart health! . . . . . #heartattackawareness #hearthealth #mythvsfact #heartattackmyths #heartattackfacts #cardiovascularhealth #heartdisease #heartattackprevention #healtheducation #hearthealthtips #heartattackrisk #healthyliving #heartawareness #heartdiseaseprevention #healthandwellness
Did you know? If you do not have a nut allergy, snacking on almonds or walnuts can be very beneficial for your heart. Walnuts are high in omega-3 fatty acids which can help reduce inflammation and protect against heart disease. Almonds can reduce cholesterol and high blood pressure. Additionally, both of these nuts contain unsaturated fats, fiber, and protein which can help promote healthy blood cholesterol levels. #HeartHealth #NutritionTips #HealthyEating #HeartDiseasePrevention #CholesterolControl #BloodPressure #HealthyFats #Sterlingcaregivers #HomewatchCareGivers
Protect your heart and manage your diabetes! Join us LIVE this Sunday at 01:00 PM as we discuss the heart-diabetes connection and offer valuable tips. #HeartDiseasePrevention #DiabetesManagement #LiveStream
🍬Unwrapping Sugar’s Impact on Your Heart🫀 Sugar isn’t just bad for your waistline; it can also wreak havoc on your heart health. Here’s how sugar consumption can negatively affect your cardiovascular system: • Triglyceride Troublemaker: When you overload on sugar, your body stores the extra calories as triglycerides, a type of fat. Unfortunately, high triglyceride levels are a major risk factor for developing heart disease. • LDL: The Clogged Artery Culprit: Diets high in sugar have been linked to increased levels of LDL cholesterol, the infamous “bad” cholesterol. LDL cholesterol builds up in your arteries, forming plaque that narrows the pathways delivering oxygen-rich blood to your heart. • Blood Pressure Blues: Consuming a lot of sugar has been associated with high blood pressure. This extra pressure puts a strain on your heart and increases the risk of both heart disease and stroke. • Chronic Inflammation: Sugar can act like a tiny firestarter in your body, promoting chronic inflammation. This ongoing inflammatory response stresses your heart and blood vessels, further upping your risk of premature death from heart complications or stroke. #somuchsugar #sugarispoison #sweetpoison #sugarrush #heartproblems #heartdiseaseawareness #heartdiseaseprevention #nosugardiet #zerosugar
Join us live this Sunday at 5pm on Nikhil Hospitals' Instagram page for an insightful discussion on the rising risk of heart attacks among younger individuals. Let's explore the factors contributing to this trend and learn how to protect our heart health. Don't miss out! @nikhilhospitals @dr.neeshmareddy #JoinLiveWithUs #HeartAttackAwareness #HealthyLiving #HeartHealthAwareness #PreventHeartDisease #HealthyHabits #CardiovascularHealth #HeartDiseasePrevention
Say hello to Cadpril 2.5 mg tablet – your ally in managing hypertension, preventing heart attacks & strokes, and tackling heart failure. Its magic lies in relaxing blood vessels, ensuring smoother circulation. Your heart deserves the best care! 💓 #Cadpril #HeartHealth #HealthyLiving #StrokePrevention #HeartAttackPrevention #Healthcare #CardiovascularHealth #BloodPressureManagement #HeartDiseasePrevention #JindalMedicalStore #JMS
Understanding when a heart attack can happen is crucial for early detection and prevention. Join Rajan Hospital in spreading awareness about heart health and empowering individuals to recognize the signs. Together, let's prioritize heart health and save lives. . . ☎ +91 97810-82323, 01635-223133, 01635-228400 📍Rajan Hospital And Heart Centre, Faridkot Road, Kotakpura . . #healthcare #RajanHospital #HeartHealth #HealthEducation #EarlyDetection #PreventionIsKey #HeartDiseaseAwareness #KnowTheSigns #CardiacCare #HealthyHeart #HeartAttackPrevention #HeartHealthAwareness #HealthAndWellness #StayInformed #HealthyLiving #HeartDiseasePrevention
The fact is that bacon is not only loaded with saturated fat, but also contains high amounts of sodium, both of which are linked to increased risk for heart disease. The same is true for frankfurters and deli meats such as salami, ham, and pastrami. . @your_plate_stinks . . . . . #saturatedfat #baconbaconbacon #heartdisease #heartdiseaseawareness #heartdiseaseprevention #lookafteryourheart #healthylifestylechange #frankfurters #delimeat #salami #ham #pastrami #coronaryarterydisease #coronaryheartdisease #meatiskillingyou #eathealthyfood #eatveggiesnotanimals #vegan #meatfat #unhealthyfoods #breakfastideas☀️ #unhealthyeating #unhealthybreakfast #disgustingfood #deathfoods #heartattack #heartattackprevention #heartattackrecovery #heartattackawareness #eattolivenotlivetoeat
🌟 Did you know that magnesium is a powerhouse mineral that could be the key to unlocking better cardiovascular health? 💓 Magnesium is not just any mineral; it's essential for over 300 biochemical reactions in your body, impacting everything from energy production to maintaining nerve and muscle function. Most importantly, it plays a crucial role in preventing various cardiovascular diseases, including hypertension and heart arrhythmias. 🌿 Despite its importance, many adults don't meet the recommended daily allowance for magnesium--420 mg for men and 320 mg for women. This deficiency can be severe, as it's linked to higher risks of heart disease, type 2 diabetes, and even premature death. What’s more daunting is that our western diet, filled with refined and processed foods, often lacks adequate magnesium levels. 🍔➡️🥗 Research supports the timely diagnosis and supplementation of magnesium for maintaining heart health and potentially reversing cardiometabolic issues. 📊 While more studies are ongoing to solidify these benefits, ensuring you're getting enough magnesium could be a game-changer for your health. 💪 Want to keep your heart ticking strong? Don’t let magnesium slip under your radar. Check out the link in our bio for top-rated magnesium supplements and start giving your heart the care it deserves. 💚 👉 Have you checked your magnesium intake recently? Share your experience or thoughts below! ⬇️ #HeartHealth #Magnesium #Nutrition #Wellness #HealthyLiving #Supplements #CardiovascularHealth #PreventiveHealth #HealthAwareness #MagnesiumDeficiency #DietAndNutrition #HeartDiseasePrevention #StayHealthy #Bioavailable #MineralPower #HealthTip #HealthAndWellness #EatRight #HealthEducation
🌟 Did you know that magnesium is a powerhouse mineral that could be the key to unlocking better cardiovascular health? 💓 Magnesium is not just any mineral; it's essential for over 300 biochemical reactions in your body, impacting everything from energy production to maintaining nerve and muscle function. Most importantly, it plays a crucial role in preventing various cardiovascular diseases, including hypertension and heart arrhythmias. 🌿 Despite its importance, many adults don't meet the recommended daily allowance for magnesium--420 mg for men and 320 mg for women. This deficiency can be severe, as it's linked to higher risks of heart disease, type 2 diabetes, and even premature death. What’s more daunting is that our western diet, filled with refined and processed foods, often lacks adequate magnesium levels. 🍔➡️🥗 Research supports the timely diagnosis and supplementation of magnesium for maintaining heart health and potentially reversing cardiometabolic issues. 📊 While more studies are ongoing to solidify these benefits, ensuring you're getting enough magnesium could be a game-changer for your health. 💪 Want to keep your heart ticking strong? Don’t let magnesium slip under your radar. Check out the link in our bio for top-rated magnesium supplements and start giving your heart the care it deserves. 💚 👉 Have you checked your magnesium intake recently? Share your experience or thoughts below! ⬇️ #HeartHealth #Magnesium #Nutrition #Wellness #HealthyLiving #Supplements #CardiovascularHealth #PreventiveHealth #HealthAwareness #MagnesiumDeficiency #DietAndNutrition #HeartDiseasePrevention #StayHealthy #Bioavailable #MineralPower #HealthTip #HealthAndWellness #EatRight #HealthEducation
🌟 Did you know that magnesium is a powerhouse mineral that could be the key to unlocking better cardiovascular health? 💓 Magnesium is not just any mineral; it's essential for over 300 biochemical reactions in your body, impacting everything from energy production to maintaining nerve and muscle function. Most importantly, it plays a crucial role in preventing various cardiovascular diseases, including hypertension and heart arrhythmias. 🌿 Despite its importance, many adults don't meet the recommended daily allowance for magnesium--420 mg for men and 320 mg for women. This deficiency can be severe, as it's linked to higher risks of heart disease, type 2 diabetes, and even premature death. What’s more daunting is that our western diet, filled with refined and processed foods, often lacks adequate magnesium levels. 🍔➡️🥗 Research supports the timely diagnosis and supplementation of magnesium for maintaining heart health and potentially reversing cardiometabolic issues. 📊 While more studies are ongoing to solidify these benefits, ensuring you're getting enough magnesium could be a game-changer for your health. 💪 Want to keep your heart ticking strong? Don’t let magnesium slip under your radar. Check out the link in our bio for top-rated magnesium supplements and start giving your heart the care it deserves. 💚 👉 Have you checked your magnesium intake recently? Share your experience or thoughts below! ⬇️ #HeartHealth #Magnesium #Nutrition #Wellness #HealthyLiving #Supplements #CardiovascularHealth #PreventiveHealth #HealthAwareness #MagnesiumDeficiency #DietAndNutrition #HeartDiseasePrevention #StayHealthy #Bioavailable #MineralPower #HealthTip #HealthAndWellness #EatRight #HealthEducation
🌟 Did you know that magnesium is a powerhouse mineral that could be the key to unlocking better cardiovascular health? 💓 Magnesium is not just any mineral; it's essential for over 300 biochemical reactions in your body, impacting everything from energy production to maintaining nerve and muscle function. Most importantly, it plays a crucial role in preventing various cardiovascular diseases, including hypertension and heart arrhythmias. 🌿 Despite its importance, many adults don't meet the recommended daily allowance for magnesium--420 mg for men and 320 mg for women. This deficiency can be severe, as it's linked to higher risks of heart disease, type 2 diabetes, and even premature death. What’s more daunting is that our western diet, filled with refined and processed foods, often lacks adequate magnesium levels. 🍔➡️🥗 Research supports the timely diagnosis and supplementation of magnesium for maintaining heart health and potentially reversing cardiometabolic issues. 📊 While more studies are ongoing to solidify these benefits, ensuring you're getting enough magnesium could be a game-changer for your health. 💪 Want to keep your heart ticking strong? Don’t let magnesium slip under your radar. Check out the link in our bio for top-rated magnesium supplements and start giving your heart the care it deserves. 💚 👉 Have you checked your magnesium intake recently? Share your experience or thoughts below! ⬇️ #HeartHealth #Magnesium #Nutrition #Wellness #HealthyLiving #Supplements #CardiovascularHealth #PreventiveHealth #HealthAwareness #MagnesiumDeficiency #DietAndNutrition #HeartDiseasePrevention #StayHealthy #Bioavailable #MineralPower #HealthTip #HealthAndWellness #EatRight #HealthEducation
I have helped hundreds of people lower their blood pressure levels and get off their blood pressure medications. And when they come to see them, 9 out of 10 of them are already on a low sodium diet (some go to the extent of looking for 0mg of sodium on a food for them to eat it) and they still have high blood pressure. ⚠️ When you scrutinize sodium to this extent it can actually be harmful because you end up leaving out many cardio protective foods that would benefit your arterial health. This can lead to vascular tension and high blood pressure. 👉🏼 There are many causes of high blood pressure so depending on the evaluation, my strategy will change. ⭐️ One of the things I teach many of my clients is to become more aware of their sodium to potassium ratio instead of just sodium alone. Sodium and potassium work in tandem in the body to control blood pressure. Potassium can negate the effects of sodium and also allow for vasodilation to improve blood flow. Both sodium and potassium are important components to heart health, and the ratio may have the most impact when it comes to blood pressure management in individuals, especially in individuals who have established hypertension. The WHO guidelines indicate an optimal sodium to potassium ratio is less than 1. ⭐️ Let’s look to improve this ratio and focusing on what you are adding to your meal versus what you are taking away! ❤️ If you want to learn more about how to implement science based nutrition for optimal heart health, join my next 6 week heart optimization group program via the link in bio (or on my website www.entirelynourished.com >group coaching tab). 💫 This group program begins on May 10th and spots are filling up fast! Reserve your spot today! Study reference: https://pubmed.ncbi.nlm.nih.gov/25398734/
Do any of these describe you? Maybe a couple? People think that when they decide to make changes to their lifestyle and get healthy they must do everything all at once. Then a couple days or weeks later they can’t keep it up. What if you picked just 1 or 2 things to change or work at to start? Set reminders for yourself. Have a friend to check in with you to see if you’re following through. Starting small could be the key to long term success! And I am here to help you be successful! I work with people by determining health risk factors or current health complications and finding ways to address them. Together we can make a plan to guide to wellness and achieve longevity! Click on the link in my bio to learn more. . . . . . #hearthealth #healthyheart #healthylifestyle #healthcoach #nursecoach #lifecoach #fyp #trending #healthyliving #heartdiseaseprevention #heartdiseaseawareness #womenshealth
Take control of your health, one reading at a time. 🫀 Medura blood pressure monitors are easy to use and budget-friendly. Invest in your well-being, it's worth it! 📈 Head to our website by clicking the link in the bio #Medura #MeduraCares #BloodPressureMonitor #HeartHealth #ManageYourHealth #AffordableHealthcare #PeaceOfMind #HealthyHeartTips #HeartHealthAwareness #AtHomeHealthSolutions #InvestInYourself #KnowledgeIsPower #HeartDiseasePrevention #HealthyLiving #AffordableCare #FamilyHealth #MeduraCommunity #TakeControl #YourHealthMatters #HealthyHabits #LiveWell
𝗗𝗶𝗱 𝘆𝗼𝘂 𝗞𝗻𝗼𝘄? • CHEST PAIN • PRESSURE • FULLNESS • DISCOMFORT Are silent signs of a heart attack . BOOK YOUR APPOINTMENT TODAY ✅𝐖𝐞𝐛𝐬𝐢𝐭𝐞:- https://drdineshpadole.com/ For Appointment: +91 9823714759, 7972730333 #chestpain #ChestPainRelief #chestpainawareness #chestpaintreatment #heartattack #heartattacksymptoms #heartattackrecovery #HeartAttackAwareness #heartattackprevention #heartdisease #heartdiseaseawareness #heartdiseaseprevention #heartdiseasesymptoms #heartdiseasetreatment #heartdiseaseawareness
EARLY DETECTION OF BLOCKED ARTERIES CAN SAVE YOUR LIFE . . BOOK AN APPOINTMENT TODAY 7821960455/7709529279 𝗗𝗿. 𝗛𝗶𝘁𝗲𝗻𝗱𝗿𝗮 𝗕𝗵𝗮𝗴𝘄𝗮𝘁𝗸𝗮𝗿 https://bhagwatkarheartcare.com/ Email: [email protected] 𝐋𝐚𝐭𝐚 𝐌𝐚𝐧𝐠𝐞𝐬𝐡𝐤𝐚𝐫 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, 𝐃𝐢𝐠𝐝𝐨𝐡 𝐇𝐢𝐥𝐥𝐬, Hingana Road, Nagpur - 440019 #blockedarteries #artèries #coronaryarteries #bloodclots #bloodclotting #bloodclotsurvivor #bloodclotrecovery #bloodclotawareness #bloodclottingdisorder #BloodClotPrevention #heartdisease #heartdiseasesurvivor #heartdiseaseawareness #heartdiseaseprevention #heartdiseasetreatment #heartdiseasesymptoms
Understand Your Cholesterol At Good Integrative Health, we prioritize your heart health. Regular testing is essential to monitor your cholesterol levels, particularly HDL, the “good” cholesterol. By scheduling routine tests, you can track changes over time and take proactive steps to maintain a healthy heart. Boost HDL through lifestyle choices like exercise, a balanced diet, and avoiding smoking. Don’t wait—schedule your test today and stay ahead of cardiovascular risks.