Today I hand the reins over to my beautiful Yggdrasil's Path cohort. They've journeyed with me through the nine worlds for two months and now it is their turn to lead the group into new, magical, healing spaces upon the northern World Tree. I'm so excited! This is the altar I'm building for day 1. #shamanicwisdom #shamanichealer #yggdrasil #nineworlds #heaalingjourney #nornir #disir #odin
“The Power of Hope & Goals” I’ve known the pain of looking at my life and thinking: “This thing has gotten to be a jumbled mess. How will I ever begin to sort out the situation and move forward?” I was once on five different medications (an SSRI, a benzo, and three blood pressure medications). I was depressed, tired, and scared, and I was sick of being depressed, tired, and scared. I wanted my life to be better, and even though I wasn’t at first sure how I would move from “present pain” to “better future,” I had hope that it was possible. My journey began with hope, that was the spark. And then, I used goals as a compass to point my first steps in the right direction. Maybe you are struggling with confusion and pain right now - because of prescription medications, because of withdrawal, because of personal demons, because of boredom, because you aren’t fulfilled, or whatever. Maybe you are wanting so badly to get to a better place in life, but unsure of the path. Don’t complicate things for yourself. Start with hope. Imagine a better future. If you can imagine it, it can exist. And then, after you’ve found your hope, set a few small goals, and take a few small steps forward. That is how a journey of healing and positive transformation begins. Find your hope, set your goals, stay determined and encouraged. Please enjoy my new blog post, “The Power of Hope and Goals,” (link below), and don’t forget to sign-up for my free mailing list so that you’ll get every post as it is released. Until next time, Michael LINK TO BLOG POST: https://www.lovelygrind.com/blog/the-power-of-hope-goals #SSRIwithdrawal #benzowithdrawal #antidepressantwithdrawal #heaalingjourney #inspiration #fitness #wellness #wellnessinspiration #encouragement #hope #goals #lovelygrind
We are currently on a collective shift in energy. 🧿🔮🪬✨ If you’re feeling isolated or alone and struggling with challenges in your life, just remember that the universe is always conspiring for your highest good. 🔮🤍✨🌻 Learn the lessons, do the healing, practice loving yourself. Trust that feeling, or thought in the back of your head. If it feels “shifty” or uncomfortable, there’s a reason for it. 🪐🪬🤍🔮 Soon is a new chapter, full of boundless possibilities and joy. You’re on the right path, believe it. #heaalingjourney #innerchildhealing #shadowwork #solareclipseinaries #growth #energyhealing #spritual #consciousness #manifest #positivevibes #affirmations #manifesting #chakras #dailyaffirmation #spritualenlightenment #sourceenergy #spritualawakening #lovefrequency #thirdeyethoughts #abundancemindset #higherawareness #trusttheuniverse #soundhealing #affirmations #abundance #appreciation #pain
One of the most important things I’ve learned about self-care is that our health is multi-dimensional 🧡. #heaalingjourney #innerchildhealing #shadowwork #solareclipseinaries #growth #energyhealing #spritual #consciousness #manifest #positivevibes #affirmations #manifesting #chakras #dailyaffirmation #spritualenlightenment #sourceenergy #spritualawakening #lovefrequency #thirdeyethoughts #abundancemindset #higherawareness #trusttheuniverse #soundhealing #affirmations #abundance #appreciation #pain
Sobriety is right up there with one of the top 5 hardest things I've ever done but it feels so amazing all at the same time. #soberliving #wedorecover #onedayatatime #everyonestartsasabeginner #heaalingjourney #spiritualgrowth #justkeepswimmingjustkeepswimming #iloveyou #betheexampleyouwanttosee
I finally talked to my primary care Dr about all the ptsd that has been keeping me awake at night. She is helping me get in with a psychiatrist and got me on some new meds. It was like 17 yrs ago that he would come into my room at night to touch me. And cut holes into my walls to watch me. Working with my therapist for a few years now has helped me to find coping skills (like coloring these pictures, and crocheting to give my hands something to do other than pinch myself). But I still haven’t figured out how to get my body to relax at bedtime and remember that I am safe now. It doesn’t happen all the time but some weeks I’m running on only a few hours a night because the anxiety is so bad. One morning I had a panic attack when my husband gently nudged my shoulder to say goodbye. He didn’t mean me any harm and he didn’t even realize what it did to me as he left for work. But the tears and the trembling still over took my body as I tried to fall back asleep. It’s making it hard to let my physical body recover from my chronic illness and recent surgery for it when I can’t sleep. So here’s to hoping that I can get some relief as I work through this trauma. #ptsd #traumarecovery #heaalingjourney #chronicillness
She works out with Roses 🌹 Happy Valentines Day from your Girl with Much Love if I could Heal the World🫶 #tracyandersonmethod #tracyandersononlinestudio #beyourself #lovewins #restorationhardware #valentinesday #affenpinschersofinstagram #areyouami #heaalingjourney #weightlossjourney #93poundsdown #selfcare
It takes #2 #bench #snow #evergreen #water #lake #calm # tranquillity #cold #trees #bluesky #breathe #makeitcount #canada #myspot #lakeview #feelsgood #itswinter #nature #naturevibes #heaalingjourney #white #bench
📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals #bonfire #connect #GGU #godgotus
📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals #bonfire #connect #GGU #godgotus
📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals #bonfire #connect #GGU #godgotus
📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals #bonfire #connect
📸 credit: @zwavhudim #madakani campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals #bonfire #connect
📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle #camp #madakani #bushlife #adventure #travel #wexploretheworld #goals #2021goals
The earth has music for those who listen 📸 credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle
The earth has music for those who listen 📸credit: @zwavhudim #madakani #campingwithcarter #camping #campinglife #heaalingjourney #therapy #hikingadventures #adventure #lifestyle
| Jewlery with intention... . . . #gemstonejewelry #geamstoneearring #sacred #healingcrystals #heaalingjourney #highpristess
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” - Howard Thurman . . . . 🔥📸🔥@niviahansonportraits .. #domoreart #healingarts #healyourself #heaalingjourney #artofjennifer #myotherart #arttherapy #arteveryday #artheals #arthealsthesoul #artistlife #meditation #manifestation #evolution
Learn a new language of emotional support Here are a few suggestions to help nurture a meaningful relationship whether that be romantic or not. Practicing how to attune to another persons emotional state creates safety and intimacy.
Be open to new things... often. . So often that you allow every single day to simply unfold and bring you the greatest joy and happiness you can get just from being. Sometimes you are granted a glimpse of your own light in the process... heal with it. . xoxo. jenn . . . #followyourjoy #followyourintuition #followyourheart #walkabout #wander #wanderlust #artofjennifer #myotherart #adventure #nlr #argenta #rainbows #healingarts #heaalingjourney #livelifeincolor #colorfullife #artlife #artistlife #arteveryday #iloveyou
I'm shedding layers of the past and myself. I think it has taken me longer than I expected to come to terms with my decision to close my #brickandmortar business. I still may rebrand at some point, but for now I am closing out websites and social media pages of my old existence trying to create more space for the new. I invite new ideas, new experiences, and new energy to help me create #newendeavors . I have no idea what all goodness the universe holds for me and I am excited to move forward and accept changes as they come. Life is unpredictably beautiful. And i welcome it all with open arms. #artoflife . Happy Friday my loves. . . . . . 📸 @malkovichpants . . . #artofjennifer #myotherart #adventure #healingarts #heaalingjourney #movingon #grateful #thankful #blessed #divine #divinelove #newperspective #enjoythejourney #noturningback #changemaker #changeisgood #explore #powerful #creator #deliberatecreator #transformationspecialist #artist #makemagic #doitnow #feelthefearanddoitanyway
Good morning from Sedona. . . . . . #camping #enjoynature #artofjennifer #myotherart #adventure #explore #earth #motherearth #natureheals #healingarts #heaalingjourney #meditation #naturetherapy #riversandcreeks #flow #flowlife
Me & Louis V Climbed a mountain yesterday. It wasn't easy... biut it was totally worth the journey. . . . . . #climbmountains #justdoit #liquidlife #mountaintop #myview #healingarts #artofjennifer #myotherart #adventure #myadventures #louisv #healyourself #lovelife #meditation #heaalingjourney #feelthefearanddoitanyway #sequoianationalpark #mororock #california #walkabout #wander #wanderlust #seeitall #explore #earth #motherearth #earthbeauty #artistlife #artistlife #arteveryday
"One day you finally knew what you had to do and began..." This time feels like a new beginning. I am completing a two year cycle of growth and unfolding, a one year cycle of healing, and a 4 month cycle of really living the message I want to share with women on living in their radiance. As I enter the threshold I am overcome with gratitude for what has come before and the mystery that lies ahead. I rest in the knowing that the descent into the darkness is illuminated by beautiful light. As I live in wholeness by embracing my wildness I am full of love and peace. The Divine is not dichotomous or contradictory, the Divine is ALL FULLNESS. My 21 day Reset for the Fall begins Monday https://thedancingpilgrims.lpages.co/life-reset/ #maryoliver #thejourney