Wow! 4 months alcohol free! Me!! đđ Whoâd have thought that this would be the outcome when I pledged I was doing dry January đđ»ââïž I feel a bit like Goody Two Shoes - I donât drink, donât smoke, donât eat meat, what do I do? Well hopefully, I climb mountains â°ïž Snowdon here I come this weekend⊠. #elfyeating #alcoholfree #dryjanuary #soberlife #soberliving #snowdon
Wunderschönen guten Morgen!! Schönen Feiertag! Werde jetzt gemĂŒtlich am Balkon frĂŒhstĂŒcken da es sooooo herrlich warm ist! Tag 4! Hallo! đ #sober #soberlife #soberliving #soberlifestyle #nĂŒchtern #nĂŒchternrockt #nĂŒchternleben #liebees #lovelife #đ©·
Discovering strength and hope together đ€âš. Al-Anon offers a lifeline to those whose lives have been impacted by someone else's drinking. Here, we find understanding, support, and valuable insights to navigate our challenges. Joining Al-Anon means you're not alone on this journey. Let's heal and grow together. Find an upcoming meeting to join at the link in bio #AlAnonSupport #TonisHouse #GroupHome #RecoveryisPosssible #Addictionrecovery #LasVegas #DonatetoTonisHouse #LasVegasNGO #SoberLiving #MentalHealthcare #MentalHealthAwareness #RecoveryCommunity #SoberMovement #RecoveryJourney #RecoveryStories
đTag a mum who needs to hear this today. đConscious Parenting Coaching helps you to UNCOVER THE GAP, in order to BE THE CHANGE you want to see in your life and in your children. Ready to try it? đżđđ¶đđ đâđđ: www.limitlessmums.com . Go to the link in bio. #recovery #sobriety #soberliving #addictionrecovery #alcoholicsanonymous #selfcare #soberlife #soberjourney #lifechanging #grateful #inspiration #inspiring #motivation #selflove #addiction #af #support #celebraterecovery #addiction #sobersquad #soberliving #sobrietyrocks #lovelife #recoveroutloud #soberaf #aa #sobernation #rehab #hardwork #sober
actually, it will! I tried for a long time to drink in âmoderationâ - whatever that is. unfortunately, as soon as a drop of alcohol passed my lips, I was hooked. I could not feel satiated until I was blacking out, saying and doing things I didnât mean. why did I want this? I couldnât understand at the time that these destructive patterns were going to continue if I allowed myself to have âjust oneâ. to those like myself, one is enough to ruin any progress you have made. I would love to have a healthy relationship with alcohol, but I donât. and Iâm better off for it. đž @sobersunderland #sober #soberlife #soberliving #sobermovement #soberlifestyle #sunderland
Hey everyone! Letâs chat about the perks of sobriety. Here are some awesome benefits Iâve noticed: 1. Better Skin: Sobriety has really improved my complexion. Iâve noticed fewer breakouts and a much healthier glow overall. 2. More Money: Cutting out alcohol has made a noticeable difference in my bank account. Itâs nice to have some extra cash to treat myself with! 3. Less Anxiety: Sobriety has helped me feel much calmer and less anxious in general. Itâs like a weight has been lifted off my shoulders. 4. Better Sleep (after a while): It took a little time, but now Iâm sleeping so much better. Sobriety has definitely contributed to more restful nights. 5. Clearer Mind: Without alcohol clouding my judgment, I feel like my mind is much sharper and more focused. Itâs easier to stay on top of things and tackle tasks head-on. Anyone else have similar experiences or other benefits of sobriety to share? Letâs hear âem! đ #SoberLiving #AlcoholFreeLife #SoberCommunity #SoberAF #SobrietyRocks #ClearMind #HealthyLiving #MindfulDrinking #SoberAndHappy #ZeroProof
BEGRĂNSA DINA BARNS (OCH DIN) SKĂRMTID! I en vĂ€rld dĂ€r digitala skĂ€rmar lyser starkare Ă€n solen i barnens ögon, har smartphones blivit en portal till en oĂ€ndlig ström av omedelbar belöning. Denna stĂ€ndiga tillgĂ„ng till stimuli har kapat dopaminutsöndringen, dĂ€r barnens förmĂ„ga att hitta motivation och glĂ€dje i den verkliga vĂ€rlden undermineras. Smartphones, med sina fĂ€rgglada appar och oĂ€ndliga notifikationer, lockar barnen in i en cykel av beroende som Ă€r svĂ„r att bryta. De blir slavar under sina egna enheter, med en konstant lĂ€ngtan efter nĂ€sta 'like', nĂ€sta speluppdatering, nĂ€sta video. Detta konstanta behov av digital bekrĂ€ftelse skapar en motivationsbrist för aktiviteter som krĂ€ver anstrĂ€ngning och tĂ„lamod, sĂ„som lĂ€rande, sport och personliga relationer. Det Ă€r en dystopisk verklighet vi stĂ„r inför, dĂ€r barnens tankar och liv styrs av en liten skĂ€rm. Som förĂ€ldrar, lĂ€rare och samhĂ€llsmedlemmar mĂ„ste vi vara medvetna om dessa faror och arbeta tillsammans för att Ă„terstĂ€lla balansen mellan teknik och verkligt liv, för att sĂ€kerstĂ€lla att vĂ„ra barns framtid inte bara Ă€r ljus, utan ocksĂ„ verklig. #addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health
Sun has been Beautiful đ and normally means an excuse for a drink đ virgin mojitos it is đżđ± #sobercurious #soberlife #sober #nonalcoholic #nonalcoholicdrink #alcoholfreelife #alcoholfreelifestyle #alcoholfreedrinks #alcoholfreemovement #alcoholfreecocktails #sobermovement #soberliving #sobernation #sobercommunity #wellbeing #freelife #feelinggood #myjourney #mentalhealthawareness #mocktails #mocktail #mocktailrecipe #nonalcoholicspirits #soberisbetter #soberwomen #soberjourney #sobergirl #takingcontrol #iwillbe
Attend this free discussion panel and ask experts questions and learn how to protect your kids and community! #MSCL #menssecondchanceliving #sober #sobercommunity #soberliving #idahononprofit
Feeling pretty accomplished this morning to reach 5 years and 2 months sober, especially after the last 2 months. Things out of my control, behaviours of others, and general obstacles life has thrown at me would have been the perfect excuse to blow the throff off a few. Yet here we are standing strong and true to my word that 'I no longer drink'. Satisfying to see that I've also managed to save ÂŁ23.6k . Massive thanks to all who have supported me throughout this journey, in particular those who have listened to my rants of late. đ€đ»đ€đ» . . . #sobriety #soberliving #soberaf #sober #soberlife #soberlifestyle
Message me on Instagram @james_paulseen for any kind of hacking Whatsapp hack | WhatsApp Spy Facebook hack and recovery Instagram hack and recovery | Snapchat hack | iPhone unlock Twitter unban Phone tracking Roblox uban Phone spy Bank hack Email hack and recovery YouTube channel recovery we do ethical hacking for good purpose and social media recovery. #informationsecurity #infosec #italyll #love #mexico #ockedaccount #onedayatatime #pentesting #recoverlostaccount #recovermyaccount #recoverycommunity #recoveryinspiration #recoveryjourney #recoverymotivation #recoveryprogress #recoverysupport #recoverywarrior #recoveryworks #saveyourrelationship #scotland #singapore #snapchathackers #snapchatt #soberlife #soberliving #sobriety #socialmediasupport #spycheatingspouse #staysober #suspendedprofile
The memories that keep popping up are gross. They also serve a reminder of how far Iâve come and how I am NOT the same person today. #SoberLife #RecoveryJourney #SobrietyCommunity #SoberLiving #CleanAndSober #OneDayAtATime #SoberCurious #SoberMovement #RecoveryJourney #SoberInspiration #AddictionAwareness #SoberInsta
16 Months. 487 days sober đ« I generally struggle with numbers, math & telling the time and my confused brain didnât know how I could be 16 months sober and only in the 4th/5th month of the year đ anyways we are here đ My mind is blown đ€Ż 16 MONTHS đ€© đ©·đ©¶đ©”đâ€ïžđđđ§Ąđđ€đ€đ€ #Sober #alcoholfreeliving #sobriety #soberblog #soberuk #alcoholfreelifestyle #sobermovement #sobercommunity #sobersquad #soberliving #soberlife #sobermum #sobertribe #alcoholfree #mysoberstory #odaat #onedayatatime #recovery #soberaf #sobersocials #boozefree #sobrietyjourney #endthestigma
Just keep going I guess. Canât predict the future so you donât know what ur capable of #sobermelbourne #sober #soberlife #soberliving #recovery
Hosting made easy with our tasty recipes. From bold flavours to simple steps, we've made it a breeze to create unforgettable moments. Whipping up fancy aperitifs just got a whole lot simpler thanks to Drinks Kitchen! đżâš Cheers to simplicity and sophistication! đč #sobercurious #drinkskitchen #soberliving #aperitif #aperitivo #drinks #handmade #nonalcoholic #EffortlessElegance #DrinksKitchenMagic #EasyAperitifs #CraftedWithEase
Iâve always had an admiration for people who are able to moderate their guilty pleasures, whether they be alcohol, smoking or indulgent food itemsâŠadmiration because itâs just not me! đ€·đœââïž This post marks my 39th month or 3 years & 3 months of quitting Alcohol and people still keep asking me the question âWhy?â Lots and lots of reasons - I felt I had to, I found alcohol was controlling meâŠIt hindered my decision making and clouded my judgementâŠit impacted negatively on my health and sports performanceâŠit made up for 30% of my food shop, budget and recycling⊠đ”âđ« Now, if I could actually moderate my drinking would I enjoy the odd drink every now and thenâŠabsolutely notâŠeliminating alcohol from my life has been one, actually, THE greatest personal achievements of my life, I love it đ„°đđ #alcohol #alcoholink #alcoholfreelife #selfie #teetotaler #teetotal #sobriety #soberlife #habits #cleanliving #healthandwellness #healthandfitness #healthandwellbeing #mindset #dogsofinstagram #bostonterrier #runhappy #trailrunning #trailrunner #trailrun #soberrevolution #soberliving #alcoholfree #petphotography #petphotography #lifelessons #nutrition #teetotallyawesome #runnersofinstagram #runningman #runningmotivation
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Happy blue skies Wednesday itâs lovely out there, I was up early again today, mainly because I thought it would be a great idea to remove all curtains from the windows to make the rooms appear larger and to wake up to natural lightâŠ. Yeah at the crack of fooking dawn đđ but never mind itâs all positive. As I tried to sit up in bed I was reminded that I did some exercise yesterday and sudden movements result in body groaning in protest. Mind and body are definitely not in tune haha found a workout happily named - full body HIIT high intensity, yeah love burpees in the morning me, they really make me want to vomit, plus the added bonus of 3 cats in and out meowing and fighting and generally being knobs is so motivating đđ Workout complete letâs go running, Mark came out today to wake himself up, I love the fact heâs dressed for winter and Iâm dressed for summer, he needs to peddle faster, first run for May letâs see if I can get more then April, I mean it wonât be hard I think at best I managed 30km for the whole month hahah. . Today you have to be your own cheerleader. Take note of your own progress, your perseverance, and your inner strength. Be affirming and kind to yourself. Believe in yourself for you are worth it xx have a fabulous day . #running #runningmotivation #runningcommunity #instagramrunningcommunity #runbitchrun #runmummyrun #instarunners #runnershigh #runningismytherapy #hiitworkout #workoutinthemorning #morningworkout #soberliving #soberlifestyle #mayinspiration
đż Our homes feature comfortable suites that foster serenity and personal growth. Residents are encouraged to engage in daily activities, including work, education, or volunteering, within a framework that promotes sobriety and healthy living habits. đČ Get a free, confidential consultation: (877) 689-6020 #wishrehab #wishiop #Addiction #Alcoholism #Rehab #addictionrecovery #addictiontreatment #soberliving
Transitioning to a new life requires support and understanding. Our sober living is that crucial step towards independence with personalised one-on-one sessions every week to discuss your journey. Contact us to learn more: Contact us to learn more: +27 60 425 0137 or +27 21 762 1822 âïž [email protected] #SupportiveCommunity #CapeTownCulture #RecoveryTogether #TheBridgeFamily #SoberLiving #CapeTownCommunity #PathToRecovery #StrengthInUnity #LifeAfterAddiction #FeelGoodFriday #CommunityStrong #Gratitude #NewBeginnings #SoberJourney
Perfect for any occasion, our Zero Lager lets you blend in effortlessly while still standing out. With its alcohol-free formula, it's versatile enough to fit into any party scene, ensuring you never miss out on the fun. ⚠Plus, its great mouthfeel guarantees a satisfying drinking experience every time. Cheers to enjoying the moment without compromise! đ» . . . #lostriver #lostriverbeer #lager #zeroregrets #zerolager #healthfirst #alcoholfree #zeroaddedsugar #lowcarbs #lightchoice #rightchoice #sobercurious #soberlife #soberliving #healthyliving
âą MAANDGEUREN âą De nieuwe maandgeuren van @woodwick_candles zijn Lavender Spa en Warm Wool. De gehele maand mei shop je deze geuren met 25% korting! De actie geldt online en in de winkel. #landelijkwonen #aurapeeperkorninterieur #dewemelaertop5 #de_korenbloem #stoerensoberwonen #soberwonen #hoffz #stijlvolwonen #wonenlandelijkestijl #landelijkestijl #hoffzstijl #sfeervolwonen #landelijkesfeer #dewemelaer #soberliving #landelijk #interieurstyling #interieurinspiratie #landelijkwonenstijl #landelijkinterieur #aurapeeperkorn #wezep #landelijkstoer #hoffz_interieur #landelijkekeuken #wonen #stoerwonen #industrieelwonen #landelijkindustrieel
One day at a time đ€ [ #sober #sobercurious #soberliving #soberlife #soberart #soberartist #soberaf #sobercommunity #sobriety #sobrietyjourney #sobrietyquotes #sobrietyart #sobrietyforwomen #nonalcoholic #alcoholfreelife #alcoholfreelifestyle #alcoholfreeliving #witchyart #soberwitch ]
đ„BEST DAYđ„I had an amazing day yesterday! Thank you for all your wonderful messages, Iâm blown away by the support, it really means a huge amount. Bring on my third year of sobriety! Letâs go! đ©· . . . . . . . . . . #soberinspiration #sobermotivation #soberversary #milestones #2years #sobersupport #soberinstagram #soberliving #sobercurious #soberlivingrocks #sobriety #sobrietyrocks #alcoholfreezone #nondrinker #teetotaler #teetotal #nohangover #hangoverfree #soberwomen #soberwoman #sobercurious #sobercommunity #sobermum #sobertraveling #soberholidays #alcoholfreelifestyle #recoveryjourney #myhealingjourney #soberforthehealthofit #sobertravel #sobertraveling #soberinstagram #soberinspiration #sobersupport #recoveryinspiration
Hey đđŒ Iâve been really struggling the past few days with one thing or the other. Iâm in such a low place mentally, Iâve hardly eaten, slept and well.. trying to scrape any positivity I have left and try again. Iâm doing this post to say âback to day 1â & Iâm holding myself accountable. âMay is the month of expectation, the month of wishes, the month of hope.â #sober #dayone #soberliving
Morning all. Just this đ #alcoholfree #alcoholfreelife #alcoholfreeliving #sober #sobriety #sobercurious #soberuk #sobercommunity #soberlife #soberliving #soberwomen #soberinspiration #sobertribe #sobernation #sobermom #sobermum #sobermama #sobermomtribe #soberparent #soberparenting #greyareadrinking #greyareadrinker #greyaredrinkingcoach #teetotal #teetotaler #nondrinker #freedom #mentalhealth #sobernotboring
May Day, a new beginning! I have a challenge for you. 100 days of sober living. Yes, itâs 100 alcohol-free days : but if we define it as a break, it will always be just that- a break, and we will count down the days until the break ends so we can resume our drinking habits, whatever they looked like, when it ends. 100 days of sober living is about reflection, mindset shifts, building and gaining new skills and habits. Weâre not defining the days by being alcohol free, we are defining them by sober living which means being present and not numbing or distracting from our emotions. . Follow #100daysofsoberliving to make sure you donât miss helpful sober content! . Who wants to start 100 days of sober living with me from today 01.05.2024? đ·ïž sober living, mindful living, sobriety, fresh starts, mindfulness, living with purpose . #soberliving #soberlife #100alcoholfreedays #100daychallenge
I just got home from staying at a womens detox centre for 7 days and received this wig in the mailâŠ.đ€Ł I had this really weird habit of ordering all this outrageous stuff online when I was wasted. wigs, outfits, jewellery, who knows what else. I sometimes wondered, âwhat was I planning to do with this item?â as I would watch it collect dust on my shelf (not just one item, many). at least this wig was cute enough to make it for a photo shoot before I relapsed again a month later. â€ïžâđ©č #soberlove #soberhumour #fyp #inrecovery #sober #soberjourney #recovery #recoverymama #wedorecoverđ #wedorecover #soberliving #soberlife #sobriety #sobrietyjourney #selflove #selfcare #recoveryjourney #loveyourself #mentalhealthmatters #mentalhealthawareness #addiction #addictionawareness #addictionrecovery #addictionsucks #recoveroutloud #recovertogether #recovertogetherrecoverstronger #growthquotes #stayingsober #emotionalfreedom
đ„đ§đ đ§đ© đ§đźđșđ¶đčđŠđČđ¶đđ”đ¶ (@rtm_malaysia) will be broadcasting an interview conducted with đđ±đ· đŁđżđŒđł đđż đŁđżđČđș đđđșđźđż đŠđ”đźđ»đșđđŽđźđș on "đđčđ°đŒđ”đŒđčđ¶đđș & đđŒđșđČđđđ¶đ° đđŻđđđČ đ¶đ» đđ”đČ đđ»đ±đ¶đźđ» đđŒđșđșđđ»đ¶đđ". The first segment will be aired today (1 May 2024) at 7:30 pm and the subsequent segments (part 2 & 3) will be aired on 15th May and 29th May. Tune in to RTM TV TamilSeithi (https://rtmklik.rtm.gov.my/live/beritartm), today at 7.30pm! #AddictionAwareness #domesticabuse #rtmmalaysia #sustainableRecovery #solaceAsia #addictionRehabilitation #RelapsePrevention #RecoveryJourney #SobrietyGoals #SoberLiving #SoberLife #HealthyChoices #mentalhealth #mentalwellness #MentalHealthMatters #YouAreNotAlone #StrengthInUnity #EndTheStigma #WellnessJourney
So excited to start sharing some motivation around sobriety! #sobriety #soberliving #fromthedepthssobriety
Principal 3 Consciously choose to commit all my life, and will to Christ care and control. "Happy or the Meek" Matthew 5:5 #celebraterecovery #sober #recovery #soberliving #sobriety #brokenchains #soberlife #yourlifechurch #ODAAT #addiction #hope #holyspirit #Jesus #habit #freedom #overcomer #AlcoholicsAnonymous #AA #NA #Narcoticsanonymous For our Celebrate Recovery group at Life Church in Leander, TX. Please email [email protected] for more information. Celebrate Recovery LifeChurch Leander, TX We meet every Thursday 6:30PM To find a group near you, go to celebraterecovery.com
Unveiling the Success of MySoberRoommate.com â â In the realm of sober living arrangements, where safety and support are paramount, MySoberRoommate stands out as an innovative solution that has carved a niche for itself. Founded in 2015 by Jesse Sandler, a dedicated therapist from Los Angeles, this unique app has been silently transforming the lives of individuals in recovery by facilitating connections with like-minded roommates in a safe and sober environment.â â #linkinbio for the rest of the story â â â â â â .â .â .â #mysoberroomate #soberroommmate #livingsober #soberliving #soberhousemate #soberlifestyle #recoverylifestyle #oneroommateatatime #odaat #thesobercurator #sobercurator #soberAF #sobernotboring #soberinthecity #soberresource #soberresources #recoveryresource #recoveryresources #soberlivingfacility #oxfordhouse #soberhouse #sobercommunity #recoverycommunity #wedorecover #livesober #sobrietyispossible #recoveryispossible #sobersupport #sobersupportsystem
If you want to ditch mommy-wine-culture and have more energy to tackle your day.. The number one most important thing you can do is finding out your WHY! Iâm not talking about identify a common misconception. Instead, what would improve for you when you stop drinking and donât wake up hung over anymore and actually remember the previous nights conversations or how you even got into your bed. Then, identify what triggers you to drink, what habits lead you to pouring that glass? Not enough sleep to deal with the stress? Not fueling your body with the nutrients it needs? If youâre ready to start your sober journey, I challenge you to go all in next month and replace some bad habits with a much healthier lifestyle. Comment MOCKTAILS if you need help getting started- Iâll send you my favorite free non-alcoholic recipes and help you get started on your next step to sobriety. #fitmom fit over 40 #soberlife sober life #sobriety #soberliving alcohol free #mocktails #journey sobriety #challengeyourself #momlife #momculture mom community #alcoholfreelife #alcoholfreeliving #momboss #nextstep health journey #findyourwhy #parentlife mocktails #mindset #selfimprovement mindset
đwww.soberist.orgđ . . . Credit: @sober_bliss #thesoberist #sobriety #freefromalcohol #sober #soberlife #soberliving #soberaf #recoveryispossible #alcoholfree #sobrietyrocks #sobermovement #alcoholfree #onedayatatime #sobercurious #cleanandsober #soberlifestyle #soberist
As the days turn into weeks, and the weeks into months, the change becomes palpable. Like a caterpillar emerging from its cocoon, these women blossom into versions of themselves they never thought possible. With every milestone reached, from the first day of clarity to the anniversary of sobriety, they shed the layers of their past selves, revealing the beauty of their true essence. #sober #soberlife #recovery #health #soberliving #womenempowerment #serenity #aa #odaat #sobriety #powerful #instagood #happy #meditation #ocean #womensupportingwomen
PHOENIX EVENT THIS SATURDAY. At Encanto Park. You can sign up in The Phoenix app to attend. Iâll be there as a vendor along with so many amazing local businesses and organizations all supporting the recovery community. Iâll post the link in my stories also. #nutritioncoach #nutritionwellnessaz #christinanutritionandwellness #holisticnutrition #holisticnutritionist #holisticwellness #holisticwellnesscoach #soberlivingcommunity #soberaz #soberphoenix #phoenixaz #phoenixarizona #riserecoverlive #recoverthevalley #ptsd #ptsdrecovery #traumainformednutrition #traumainformednutritionist #soberliving #recoveryispossible
I love the unexpected! #doobie #whitewedding #prettyme #prettyinreallife #alwaysme #neverthem #mightbeasaddie #alwaysabaddie #soberlife #soberliving #boredbutclean #wedorecover #recoveroutloud #sleepygirl #happyme #happyandhealthy
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@veronicajvalli , a recovery coach with nearly 24 years of sobriety, and one of the âoriginalsâ of the modern alcohol free movement, joins us to share how she maintains her sober practice after all these years. Hint - sheâs written about how she does it in her insightful book, Soberful, which talks about 5 pillars of a sustainable sobriety, that Veronica believes are essential for a happy sober life. Listen on to hear what these are!âšâšWe cover many topics in this episode, including drinking to âdeal withâ anxiety, common misconceptions of sobriety and the potential for a life filled with genuine fun and connection without the need for alcohol. So, if your curiosity is piqued and youâre seeking motivation, this episode might just be the guiding light you need to take that first step towards an alcohol-free lifestyle. Join us!
Struggling with alcohol can feel like a lonely battle, but Margie Colthorpe's story offers hope and community. In our latest episode, she shares her courageous journey from addiction to recovery. Margie's turning point came with a medical emergency, which prompted her to embrace self-acceptance and embark on a path of enlightenment. Her story is a poignant reminder of the complex relationship between alcohol, personal struggles, and the search for self-worth. Margie's transformation underscores the power of self-love in overcoming addiction. Through candid conversations, she reveals how the allure of alcohol fades when one embraces their inherent worthiness. We also explore the healing power of facing pain and the importance of setting boundaries aligned with core values. Margie's coaching venture, Brave Space, is dedicated to helping others navigate their own journeys with confidence. Her upcoming masterclass promises to equip individuals with the tools to live authentically and in harmony with their true selves. Join us for a heartfelt dialogue that serves as a lifeline for anyone seeking a path out of darkness. Margie's story is not just about sobriety; it's an invitation to experience the freedom that comes with true self-acceptance.
Struggling with alcohol can feel like a lonely battle, but Margie Colthorpe's story offers hope and community. In our latest episode, she shares her courageous journey from addiction to recovery. Margie's turning point came with a medical emergency, which prompted her to embrace self-acceptance and embark on a path of enlightenment. Her story is a poignant reminder of the complex relationship between alcohol, personal struggles, and the search for self-worth. Margie's transformation underscores the power of self-love in overcoming addiction. Through candid conversations, she reveals how the allure of alcohol fades when one embraces their inherent worthiness. We also explore the healing power of facing pain and the importance of setting boundaries aligned with core values. Margie's coaching venture, Brave Space, is dedicated to helping others navigate their own journeys with confidence. Her upcoming masterclass promises to equip individuals with the tools to live authentically and in harmony with their true selves. Join us for a heartfelt dialogue that serves as a lifeline for anyone seeking a path out of darkness. Margie's story is not just about sobriety; it's an invitation to experience the freedom that comes with true self-acceptance.
When Emma Gilmour of @hoperisingcoaching joined us, she didn't just bring a big laugh (and that we did many of!) â she brought an open conversation about her recent autism diagnosis, raising neurodivergent children, perimenopause, giving up alcohol and finding calm in a chaotic world! Sigh... Emma is just awesome. We talk about parenting children who experience the world differently, how Emma's journey to sobriety unearthed her authentic introverted self, and the ways in which society's extroverted ideals can obscure our true natures. This heart-to-heart also spotlights the elephant in the room: the PTSD-like stress parenting can impose, and why acknowledging this reality is vital for our emotional health. Emma's insights into the often misunderstood manifestations of autism in women, and the relief that comes with understanding and resources, form a lighthouse for those on similar paths. In fact, Emma runs a 'Be the Lighthouse', a group coaching program offering support for those seeking an alcohol-free life. We leave you with the understanding that whether you're a parent to a neurodivergent child, re-evaluating your relationship with alcohol, or in pursuit of deeper self-care, this episode stands as a testament to the transformative journeys we're capable of embarking upon.