Frozen shoulder, or adhesive capsulitis, is a condition leading to stiffness and pain in the shoulder joints. It develops gradually over time and limits our ability to perform daily activities. Tips for Dealing with Frozen Shoulder👇🏻 Perform gentle range of motions to boost flexibility Apply warm compress or take warm showers Incorporate stretching exercises targeting the shoulder muscles and surrounding tissues Use over-the-counter pain relievers as recommended by your doctor Visit a physiotherapist for personalized advice If you live in or around Kandivali, Borivali, or Malad, reach out to us for personalized physiotherapy services. DM us for further details or to schedule an appointment. . . . . . #shoulderrecovery #physiotherapyexperts #takethenextstep #optimumhealth #optimumphysiorehab #optimumphysio #physiotherapist #physiotherapy #painfree #mumbai #kandivali #borivali #malad #rehabilitation #painreliefoptions #painrelief #painrehab #ReliefInSight #frozenshoulder #frozenshouldertreatment #nomorepain #painfree
काय बोलावं आता… #savetrees🌴 #savetrees आमच्या पेजला भेट दिल्याबद्दल धन्यवाद 🙏🏻 🙏🏻 . . . . . . . . . . #indurikarmaharaj #Maharashtrapolice #i_support_indurikar_maharaj #indurikarmaharajfc #Maharashtra #marathi #jaymaharashtra #vishwasnangrepatil #vishwaspatil #BhauKadam #hindustanibhau #thakurvillage #thakurvillagekandivali #kandivali #instamarathi #ek_maharashtrian #mumbai #sambhajimaharaj #gavthi_jokes #gavthi_kida #marathiculture #marathi #motivation
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@reliancejio #Kandivali #Lokhandwala residents are fedup with the regularly going down services.If there are no immediate improvements in your service we as #wAc Community will start boycotting #Jio and will switch to other serviceproviders. Email to be sent to #nitaambani #badservice #serviceissues
Transport yourself to a tropical paradise with our Mango Piñacolada Cake at Hirral'z SweetTreats 9! 🥭🍍 It’s the perfect blend of mango and coconut flavors in every heavenly bite. 🍰✨ 📍 Hirral'z SweetTreats 9, Mahavir Nagar, Kandivali #MangoPinacoladaCake #TropicalTreats #SweetTreats9Delights #MangoMagic #CoconutCravings #CakeLove #Indulgence #MahavirNagar #Kandivali
Happy Gujarat Day and Maharashtra Day from all of us at Om DB Infratech! 🎉 Today, we celebrate the rich heritage, vibrant culture, and incredible progress of these two remarkable states. May the spirit of unity, prosperity, and growth continue to flourish in Gujarat and Maharashtra. #GujaratDay #MaharashtraDay #UnityInDiversity #shivajimaharaj #sardarvallabhai #gujarati #marathi #india #1may #may #viral #realestate #property #kandivali #charkop
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Stretching can alleviate the muscle tension and stiffness that often result from prolonged laptop use. Targeted stretches for the neck, shoulders, and back can help reduce discomfort, improve circulation, and prevent long-term postural issues associated with sedentary work. To Book Your Appointment Call Us At: +91 86553 02402 #oscarhospital #care #multispecialityhospital #hospital #goregaonwest #kandivali #hindustannaka #charkop #mumbai #mumbaihospitals #hospital #healthcare #cardiac #traumacare #iccu #stretching
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जय जय महाराष्ट्र माझा गर्जा महाराष्ट्र माझा महाराष्ट्र दिनाच्या हार्दिक शुभेच्छा ! 😍❤️ . . . #maharashtra #mumbai #india #pune #marathi #ig #love #instagram #photography #instagood #status #delhi #bhfyp #nashik #marathimulgi #marathistatus #kerala #nature #punekar #follow #like #indian #likeforlikes #trending #maratha #desha #kandivali
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अभिनेत्री पूजा सावंत नि दिल्या महाराष्ट्र दिनाच्या शुभेच्छा ! #jaymaharashtra #poojasawant #chatrapati_shivajimaharaj @iampoojasawant आमच्या पेजला भेट दिल्याबद्दल धन्यवाद 🙏🏻 🙏🏻 . . . . . . . . . . #indurikarmaharaj #Maharashtrapolice #i_support_indurikar_maharaj #indurikarmaharajfc #Maharashtra #marathi #jaymaharashtra #vishwasnangrepatil #vishwaspatil #BhauKadam #hindustanibhau #thakurvillage #thakurvillagekandivali #kandivali #instamarathi #ek_maharashtrian #mumbai #sambhajimaharaj #gavthi_jokes #gavthi_kida #marathiculture #marathi #motivation
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Happy International Labour Day. Let's take a moment to honour the spirit of Labour Day with these heartfelt wishes, greetings and meaningful messages to share. #labourday #humdevelopers #hum #realestate #kandivali #borivali #mumbai #commercialconstruction #residentalproperty
Happy Maharashtra Day! Let’s come together to celebrate our great state! #maharashtraday #stateday #hum #humdevelopers #mumbai #borivali #kandivali #realestate #residential