Delighted with PB in the half hour very warm towards the end but stick to a reasonable pace. Whoop whoop! #dublinhalfmarathon #dublinmarathontraining #kbcdublinmarathon
Dublin Marathon race route poster print. Available in three sizes and various colours. * * * * * #marathon #marathontraining #halfmarathon #runner #running #run #instarunners #dublinmarathon #dublin #ireland #fitness #kbcdublinmarathon #irishfitfam #runhappy #runnersofinstagram #fit #runthistown #fitfam #athleticsireland #dublincity #runners #trainhard #irish #dublinireland #dublinlife #raceyroutes
Joining me on the latest installment of 'Runner's High Podcast' is @therunningbartender Joy Miller. Originally from Kiĺleagh in East Cork Joy now resides in South Carolina having moved there in 2007 to undertake an Athletics scholarship. Topics covered in this episode include: 👉Early Career with Glenbower AC. 👉The Highs and Lows of an Athletics scholarship. 👉Rediscovering her love for the sport 👉First Introduction to Marathon Running 👉Becoming an All American 👉An unorthodox approach to Marathon Training. 👉Qualifying for the American Olympic Marathon Trials 👉Striving to become an Irish Olympian #runningpodcasts #running #magiccityhalfmarathon #southcarolina #corkrunning #olympics #paris2023 #runninginireland #northamericanrunners #instagood #followｍe #likeforlikeback #likeforfollow #runningmotivation #running #runninglife #marathon #marathontraining #marathoner #marathonprep #kbcdublinmarathon #spcitymarathon #nike #nikeshoes #brooksrunning #puma #adidaas #runningcommunity #runninguk #europeanrunners #carolinarunnergirl
#TBT to Team Livestrong taking on the KBC Dublin Marathon last month. 💪 Our full event lineup for next year is coming to you in January, stay tuned! 🗓 #kbcdublinmarathon #dublinireland #TeamLivestrong #livestrong #marathon #throwbackthursday
The Power Of Support. This week we are sharing our support network 💙. Those who've not only run with us but shown up for us throughout our marathon journey. Throughout the chaffing, sickness, self doubt, injury, mood swings. We want to say a huge THANK YOU for getting us to the start line of the friendliest marathon in the world. Through tears and tantrums, tiara throwing and unlimited f**ks. Thank you for running with us, being our biggest cheerleaders, encourager and motivators. No one runs a marathon on their own. There is always a support crew in the background or running alongside us throughout our journey or marathon story. Each of you rock and are a very kind of special ✨️ ❤️. Thanks for sticking around, we know it's bloody tough but soooo worth it 💪 . . . . #powerofsupport #kbcdublinmarathon #marathonrunner #marathontraining #believeachieve #instarunners #runnersofinstagram #comerunwithus #womenwhorunireland #womensrunningcommunity #thankyou #feelmyneeds
'Marathon Month' 20% Off Sports Massage. Use promo code marathon22 when booking online for 20% off all sports massages with Marie for the month of October. Booking available at methodphysiotherapy.ie #dublinmarathon #marathon #dublin #running #run #fitness #runnersofinstagram #strava #dublinmua #runthistown #dublineats #dublinstreets #ireland #dublinlife #virtualdublinmarathon #sports #kbcvirtualdublinmarathon #dublinfitfam #dublincastle #kbcdublinmarathon #instarun #dublindaily #dubliners #dublinairport #dublinrun #dublinphotographer #dublinfashion #dublintown #virtualhalfmarathon
'Marathon Month' 20% Off Sports Massage. Use promo code marathon22 when booking online for 20% off all sports massages with Marie for the month of October. Booking available at methodphysiotherapy.ie #dublinmarathon #marathon #dublin #running #run #fitness #runnersofinstagram #strava #dublinmua #runthistown #dublineats #dublinstreets #ireland #dublinlife #virtualdublinmarathon #sports #kbcvirtualdublinmarathon #dublinfitfam #dublincastle #kbcdublinmarathon #instarun #dublindaily #dubliners #dublinairport #dublinrun #dublinphotographer #dublinfashion #dublintown #virtualhalfmarathon
The countdown is on ⏰ 2 weeks to Marathon Day!! 🏃♀️ If you need some last minute marathon bits, check out our Marathon Bundle. Products chosen by Aoife our physiotherapist who is participating in the Marathon this year 👏 Special Offer Marathon Running Bundle €50.00 Buy a pair of 100 mile trainer liner socks, a 3 in 1 foam roller and a UP runners bottle for just €50 and save €11. 1000 mile running socks are the best way to keep blister free. 3 in 1 Foam Roller is essential for anyone serious about training. UP runners bottle is such a handy tool to help you stay hydrated available at methodphysiotherapy.ie #dublinmarathon #marathon #dublin #running #run #fitness #runnersofinstagram #strava #dublinmua #runthistown #dublineats #dublinstreets #ireland #dublinlife #virtualdublinmarathon #sports #kbcvirtualdublinmarathon #dublinfitfam #dublincastle #kbcdublinmarathon #instarun #dublindaily #dubliners #dublinairport #dublinca #dublinphotographer #dublinfashion #dublintown #virtualhalfmarathon
'Marathon Month' 20% Off Sports Massage. Use promo code marathon22 when booking online for 20% off all sports massages with Marie for the month of October. Booking available at methodphysiotherapy.ie #dublinmarathon #marathon #dublin #running #run #fitness #runnersofinstagram #strava #dublinmua #runthistown #dublineats #dublinstreets #ireland #dublinlife #virtualdublinmarathon #sports #kbcvirtualdublinmarathon #dublinfitfam #dublincastle #kbcdublinmarathon #instarun #dublindaily #dubliners #dublinairport #dublinrun #dublinphotographer #dublinfashion #dublintown #virtualhalfmarathon #
As the weeks of Summer come to a close & most holidays are gone, the serious mileage has now kicked in for anyone training for an Autumn marathon (Dublin probably the first on everyone's mind). The long slow weekend run will bring any "issues in the tissues" to a head. I have probably suffered with most of them. 🙈 Rest will not heal injuries and can you spare the time for rest ?. If the body is calling to you this evening and you can't ignore that niggle any longer, don't risk been sidelined on the day, after all the hard work you've done. Service that engine. Book your appointment to treat the niggle or simply request a maintenance orthopaedic sports massage to keep you on track (road). Sheer Motion 0838740621 (olivia) #kbcdublinmarathon #meathathletics #navanrunners #kellsathleticsclub #navanathleticclub #bohermeenhalfmarathon
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A couple of quick @hotworxchicagolincolnpark classes and then a visit to my old starting line #missrunning #formermarathoner #kbcdublinmarathon #chicagomarathon2018 #chicagowinter #nofilter #fosterstreetbeach
I have signed up for a marathon after 4 years off running. You know like sane people do. But I'm putting the work in and I will smash this. #RoundToRunner #FatToFit #kbcdublinmarathon
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Долгожданная, но в итоге так неожиданно прилетевшая, как подарок к Новому году, медалька за финиш на #kbcdublinmarathon 2021.. бонусом традиционная шапочка #runyourtown вот такая, вот, маленькая круглая радость на ленточке.. #ястарался P.S. сувенир прибыл извещением №1 за 2022 год, забавно
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On behalf of the #KBCDublinMarathon team, we’d like to wish our participants & their families a happy, safe & peaceful Christmas. We thank you for your continued support in 2021 & we wish you all the health & happiness for 2022. Stay Safe ❤️
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The Dublin Branch want to give our thanks and congratulations to our friend Kevin Stynes, who recently unbelievably completed his 38th KBC Dublin Marathon! Kevin has raised a huge amount of money for the Dublin branch in the years he has run the marathon and we are very grateful to him. Here he is with his beautiful granddaughter Rachael - and his medal 🏅Thanks Kevin 💜 . . . #DownSyndromeDublin #dublincitymarathon #kbcdublinmarathon
Came in the post today. This made my day 🏃😊🏃🔥🏃 #kbcdublinmarathon #DublinVirtualMarathon #marathonrunner
Medal Mond… er … Thursday 🏅 #kbcdublinmarathon #runyourtown Medal #19 for 2021
@katrinakaif ने पूछे कुछ ऐसे सवाल की अब सर कुछ बोल ही नही पाए😂😍 @akshaykumar @amitabhbachchan . Follow @bollywoodedge for more updates . . . . . . #kbc #kbc #kbchelmet #kbc12 #kbchelmetlovers #kbcラジオ #kbc13 #kbc_helmetlovers #kbcdublinmarathon #kbcmemes #amitabhbachchan #amitabhbachchanfans #amitabhbachchanlovers #amitabhbachchan_lovers2 #amitabhbachchan_lovers #amitabhbachchanfc #amitabhbachchanfanclub #amitabhbachchanji #amitabhbachchansongs #amitabhbachchanmemes #akshaykumarfan #akshaykumarcomedy #akshaykumardaily #akshaykumarsongs #akshaykumarmovies #akshaykumarfanbase #akshaykumarschemeposting #akshaykumarlove #akshaykumaristhebest #akshaykumarkingdom
They are finally together ❤. Belfast, London and Dublin Marathon medals. 3 Marathons in 3 weeks. Each one with their own story their own 26.2 mile journey. Our medals are our memories and our stories. Every single medal I have has a back story. Some with blood sweat and tears. Others with joy, happiness, laughter and some with sadness, endurance, strength but most of all resilience. Always earned, never given. For me its not the finishing time that counts. It's the obstacles you had to overcome to make it to the finish line that counts 💪🏻. So on this medal Monday I'd like to share these 3 beauties that were earned at a time in my life when no one would have blamed me for quitting and walking away. . . . . . . . . #medalmonday #belfastcitymarathon #londonmarathon #kbcdublinmarathon #weruntogether #RunYourTown #mindfulrunner #marathonrunner #runningcommunity #runninginireland #instarunners #runnersofinstagram #womensrunningcommunity #womenwhorunireland #resilience #alwaysearnednevergiven
Last Saturday I ran 26.2 miles for this. I wasn’t anywhere close to being ‘fit’ for it - for the first 10 miles I wasn’t convinced it was doable. I don’t think completing it was a wise decision, but I did learn some things from it: 1. I can be very stubborn when I choose to be 2. “mind over muscle” is a genuine thing that can be used to achieve a physical goal 3. it is not how I like to do things - I’m a planner and a builder And so, I now know that what I need going into next year is to stick to a training plan, use it for focus and build from the basics. Here’s hoping for a proper Dublin experience next October - you will forever be my first marathon love 💚🤍🧡 #KBCDublinMarathon #RunYourTown #icaniwill #findyourhappypace
Whoop whoop, bling has arrived. Didn’t think I had signed up for a medal so thrilled to receive this in the post today. Thank you @dublinmarathon #kbcdublinmarathon #runyoutown
Thanks @dublinmarathon for sending my medal 🏅 and it’s well an earned one. I feel proud earning a finisher tshirt, a beanie and a medal every year😀😃 from @dublinmarathon #kbcdublinmarathon #runyourtown
Won't be taking these new autumn/ winter accessories off anytime soon ♡ #runthistown #kbcdublinmarathon
🥇 Medal Thursday 🥇 (it’s a thing 😁) A wonderful surprise from @DublinMarathon in today’s mail. Love the design. Thank you Dublin Marathon. Looking forward to being back with you in person next year for my 15th Dublin medal. Just in case you’re wondering, as soon as I’m done parading around Dublin Castle, later today I’ll do the customary medal strut down Grafton Street. Every medal deserves its day on display. #dublinmarathon #dublinmarathon2021 #virtualmarathon @dublinmarathon #sundayrunday #runyourtown #rundublin #medalthursday #bling #marathonbling #dublincastle #medalmonday #kbcdublinmarathon @dublincastle #dublin #dcm #lovindublin
Post-race strategies are equally as important as all of your pre-race prep! Follow our post race top tips to avoid injury after race day!🏃🏻♂️💨 #Physiotherapists #PhysioIreland #Physiotherapy #PhysiotherapistDublin #IrishSocietyCharteredPhysiotherapists #FindAPhysio #ISCP #AskThePhysio #LetsGetMoving #PhysicalActivity #VhiWMM #RunYourTown #KBCDublinMarathon
The KBC Virtual Dublin Marathon medals have started to land this week so we want you to share your medal selfies with us .. we want you to wear your new bling with pride! ❤️ #RunYourTown #KBCDublinMarathon
Yeah my Virtual Dublin Marathon medal arrived this morning ☺ last year when I did my first Virtual run I cried afterwards as it was my then slowest Marathon ever 🙈 this year after completing I was slower (9 minutes slower) but I wasnt upset or mad at myself I was proud the weekend before my legs did over 100km during the Belfast 24hour, although I may not be hitting my speeds at the moment I am just thankful I can put one foot in front of the other and still take care of my little family 👩👧👦 #proudsingleparent #marathon #kbcdublinmarathon #runyourtown #irishfitfam
The last few Kms were by far the easiest this time around given the support that flanked us. The smiles were real but masking a lot of pain and massive discomfort. There were final pushes and distracting chit chat from the best of little people on this earth. Then, gathered round us, we had our own crew! #runyourtown #kbcdublinmarathon #waterfordgreenway
When you think of a massage think of Gmax Massage. #wellness #kbcdublinmarathon #massage #waterford #sports #gmaxmassage #cupping
The descent of death today. @antosjleonard Everything hurts. #kbcdublinmarathon
In the last few days our club members ran the Virtual KBC Dublin Marathon and the Venice Marathon. The #PRCI members ran in several places: Dublin, Drogheda, Malahide and Belfast. Huge congratulations to everyone who show up on start line. #runyourtown #kbcdublinmarathon #polishrunnersclubireland❗️🇵🇱🇮🇪 #prcifamily #running #runthistown
Did you run the KBC Virtual Marathon this weekend? We would love to hear how you got on👏 #dublinmarathon #kbcdublinmarathon #RunYourTown
Shout out to our KBC Virtual Dublin Marathon finishers .. despite the challenges, you laced up & you conquered the 26.2miles .. with resilience on another level. It really is ‘virtual’ in name only & this weekend you’ve done us all so proud! We’ve missed being there for the milestones, the celebrations & the smiling faces .. but we know we’ll come back even bigger & better in 2022 .. because we’ve our incredible supporters behind us ❤️ #RunYourTown #KBCDublinMarathon
Another Marathon done and dusted. #runyourtown #kbcdublinmarathon
Feeling proud of my first ever marathon. Loved every minute of it. So great to see my friends who came out to run parts of it with me and cheer me to the finish line, its a day I won't ever forget. I put in the hard work, I trusted my training, I stayed positive, I visualised me finishing, I used my yoga breath, I followed inspirational runners for good vibes, I dedicated my effort to my daughters, and to my parents (both passed), I felt the love and the support from my friends ❤️ I can't wait for the next run chapter... #keepshowingup #runyourtown #kbcdublinmarathon
Did you take part in the KBC Virtual Dublin Marathon? Then tag us in your pictures & we’ll add them to our Facebook photo album 📸 There’s nothing virtual about 26.2 miles so we want to share this moment with you all ❤️ #RunYourTown #KBCDublinMarathon
Dublin Marathon 2021 done. It's terribly hard running such a long distance in a loop. Unfortunately, this year's Marathon is in a "virtual" version. #PRCIfamily #prcifamily #PRCI_z_Pieskiem #kbcdublinmarathon #runthistown #runyourcity #runyourtown
Congrats to all our marathon runners this weekend. Yiz are all Legends 🙌 👏. From the Paris marathon to KBC Dublin Marathon it was great to see so many out running the 26.2 miles. Its a huge achievement. Take a bow 🙇♂️ 👏. Extra kudos for those running virtual events its a lot tougher without the crowd support and atmosphere to carry you 💪🏻. This weekend I finished my 3 marathons in 3 weeks challenge. Belfast City Marathon, London Marathon (virtually) and Dublin Marathon (virtually) 🎖🎖🎖 What will I do with myself next Sunday morning 😳. Kinda used to waking up at stooopid O'clock, lacing up, fuelling up and hitting the road for a gruelling 26.2 mile run 🤪. Enjoy the rest and recovery folks, treat yourself, buy yourself something nice to cement your achievement. Be kind to yourself over the coming days. Rest, recover and repeat 😉 Take it handy this week wherever your running. Be present, breathe 🤜🏻 . . . . . #kbcdublinmarathon #parismarathon #londonmarathon #belfastmarathon #legends #runningcommunity #runnersofinstagram #instarunners #womenwhorunireland #womensrunningcommunity #runyourtown #marathonrunner
« Running a marathon can be tough but there's nothing quite like a virtual marathon. » said #kbcdublinmarathon and I completely agree ;-) Good experience 🍀
It Was a “Marafest” weekend with Virtual DCM, Kildare Thoroughbred Marathon and Dublin Mountain Marathon going on for the Warriors! Congratulations and Well Done to John M and Tall Damo for running the mountains, Siobhan McK for trekking the mountains, Jean and Ann M for doing their coastal marathon route, Leonie W and Ann B for completing their marathon on the hills of the Kildare thoroughbred marathon & Garry H for running a pb of a marathon around Dublin. Special shout out and Well done to Gavin C. on completing his FIRST marathon around the roads of Palmerstown. Well done too, to the support crews that were out and about for their mates around the routes. #dublinmountainsrunning #kildarethoroughbred #virtualdublinmarathon #KBCVirtualDublinMarathon #runamarathon #runyourtown #KBCDublinMarathon #wolfpackwarriors 🐺 #waterstownwarriors #warriors #comeonthewarriors #palmerstown #dublin 💙🧡
KBC Dublin Virtual Marathon #runyourtown #kbcdublinmarathon #greatwesterngreenway #westporttoachill #achill #westport #mayo #26.1 #marathon @dublinmarathon
The last day of the KBC Virtual Dublin Marathon & the pictures of our smiling finishers are still flying in - we’re so proud of everyone! There’s nothing virtual about conquering 26.2 miles 👏🏻❤️ #RunYourTown #KBCDublinMarathon