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Do you ever feel like your head is literally full of just ‘stuff’? I’ve really been struggling with cognitive function recently; word finding difficulties, failing to articulate properly, lacking creativity, taking ages to finish simple tasks, can’t concentrate on a book… these are just a few of my current joys 🙄 I’ve been reminded by two highly skilled coaches and all round wonderful women that we can’t produce our best anything if we’re in an overwhelmed state, and I think it’s fair to say that a ‘full’ head and blowing up with a cold overnight straight after another virus indicates my immune system is also struggling 🤧 - another warning sign of overwhelm 🤯 Whilst our stress responses can serve us well, a constant barrage of low level ‘busy-ness’ can push us into a steady state of sympathetic responses; feeling agitated and on edge all the bloomin’ time 🫁 One of the BEST and QUICKEST ways to calm an overstimulated system is to just BREATHE. This can help us tap into parasympathetic responses; ‘rest & digest’, and restore cognitive capability… hooray for being able to string a sentence together! My favourite exercise is: ➡️ breathe in for a count of four ➡️ hold for a count of four ➡️ sigh out for a count of four ➡️ repeat x4 ⭐️ Isn’t it fabulous that we have a superpower like breathing at our instant disposal? I sometimes need a reminder of this… I’ll bet you do too 😉 (And of course thank you @burrell_education & @clairenicolestansfield 🙌)

4/16/2024, 4:41:40 PM

If you've lost your marbles, or need to acquire some for any other reason... look no further! Find them here: https://nannabangles.co.nz/products/selection-of-marbles #losingmymarbles #nannasgotyourback

4/14/2024, 1:55:13 AM

On one hand, FLCL has good music, fantastic robot design, and godly animation. On the other hand, that is a child. - Drawing Canti and trauma blocking the rest of the show out of my memory 👍 - - - - - - - - - - - - #flcl #flclcanti #foolycoolycanti #lordcanti #canti #foolycooly #losingmymarbles #jailforeveryoneinvolved

4/13/2024, 7:17:42 PM

A recent finish to share on this Friday! This is the Losing My Marbles Quilt (Designed by @kaffefassettstudio ), pieces by Trudi @trudimullen and quilted by me @cadenzaquilting The circles were a fun chance to try a variety of designs! #longarmquilting #longarmquilter #longarmquiltingservices #freemotionquilting #freehandcustomquilting #rulerquilting #losingmymarblesquilt #losingmymarbles #kaffefassett #freespiritfabrics #battgirls #quiltersdreambatting #superiorthreads #omnithread #innovalongarm #innovam24

4/12/2024, 3:48:49 PM

I may have forgotten I'm supposed to be doing a rep search 😅😅 Help me keep my sanity and join the team! Tag me in a post and tell me why you'd like to join/stay on the team! Use the hashtag #mandmmlosingtheplot 😂😂 Closes Monday April 8th #repsearch #helpme #losingmymarbles

4/2/2024, 7:52:12 PM

Metaphor for how my day has gone 🎬 All the screws have disappeared, clapperboard is clapped out, as am I 😂 #teacherlife🍎 #losingmymarbles #isitnearlytheholidays

3/25/2024, 11:47:16 PM

10th(???) sustained investigation I am losing my mind #sustainedinvestigation #apart #ap #losingmymind #losingmymarbles #losingit #idkanymore #ugh

3/11/2024, 5:08:37 AM

The history here is as deep as the mine itself. Such a fun place to explore for the day. I dropped a marble down the 5,913’ main vertical shaft. I will be back. #losingmymarbles

3/10/2024, 5:39:45 PM

I cant believe I’m going through this again 💀💀💀💀💀💀💀 #fictionalmen #fictionalcharacters #fictionalcrush #losingmymind #losingmymarbles #dawgwhat #dawgwhatwasithinking #randompost #helpme

3/8/2024, 4:42:22 AM

These little guys seriously take me back. I never really played marbles much, though. My siblings did, but I was just attracted to all the beautiful colors and swirls inside the glass. I saw these and just had to paint them! This is just a tiny 4x4 study - I might have to paint these on a large scale one day. Losing my Marbles Again 4x4, oil on canvas #yegartist #yegart #strathconacountyartist #dailypaintings #dailypainter #marbles #losingmymarbles #marblespainting #oilpainting #painteverydamnday #artinstrathconacounty #colorinart #artistsofinstagram

3/6/2024, 2:11:00 PM

Totally forgot to post this: “Congratulations! Your painting, “Balance”, was selected as part of the FAV15% (jury’s favorite 15% of the entries) in the January 2024 BoldBrush Painting competition.” Thank you @boldbrush team! And @33contemporary for making this available for purchase on @artsy (link in bio). . . . #balance #contemporaryfigurativepainting #losingmymarbles #artcollector #kunstsammler

3/5/2024, 7:22:08 PM

Mission impossible 😂 #busylife #notimetorelax #losingmymarbles #stressed #cantpleaseeveryone

3/1/2024, 9:08:29 PM

Today I have run out of spoons. How many spoons do you have each day? I don't always seem to have enough to get me through to the end of the day. Each spoon represents an amount of physical mental or emotional energy that you can use during the day. Once they're used you don't get more until the next day. That's not always convenient but stopping when I'm out of spoons helps me to keep my marbles in my pocket. We don't want to lose them again! #mentalhealth #losingmymarbles

2/29/2024, 8:39:22 PM

Book 2 of the Once Upon a Broken Heart Series by @stephanie_garber 💔 If I could describe this book in two words, it would be.... SCREAMING AND CRYING. I am losing my mind. This book was amazing, stunning, breath? Consider it taken. Let me tell you when Jacks said "There is nothing of equal value to me" girl. I. was. losing. my. MIND. I was kicking my feet and screaming like a child (in the best way possible). Was I doing this in my car in my local library's parking lot? Yes, don't question me. (If you saw that. No, you didn't) #theballadofneverafter #ouabh #stephaniegarber #bookreview #bookrecommendations #losingmymarbles #jacks #evangelinefox

2/29/2024, 6:34:33 PM

I've had a productive day, all things considered. I " tidied" the studio last week, and now I've lost 2 paintings. I've looked EVERYWHERE under every chair and table, in every drawer, box and cupbpard. I even went up into the attic where I know fine well I wouldn't put paintings ( sooty and mucky). Despite this I cracked on with paintings but every half hour or so it was too much for me, and I went to look again. I don't need them, but things like that do my head in. Despite the constant distractions I feel like I got stuff done. And now I've remembered the paintings are in an exhibition and weren't even here when I tidied. I tell you, I'm losing it!! SOOO happy now, and there's still a bit of daylight too. Must get on..... #eastlohianartist #losingmymarbles #acrylicpainting #nightsaregettinglonger #paintingmylife #eastlothianfarmland

2/28/2024, 5:56:34 PM

Unexpected subway art always brings me joy #timessquare #losingmymarbles #subwayart #nyc #underground

2/21/2024, 10:04:33 PM

Confession bowl. Y’all, this is about to get real…I’m super lazy! Like minimal work, least effort, max reward. Saying it like it is. This bowl is perfect for that. The potatoes are just cubed and cooked, vegetables just washed and cut, throw that feta cheese on (no need for dressing even) and done with a days lunch. That’s the way I roll. If I can do it. So can you. What’s in the bowl: 1/2 cup quinoa (or whatever base you have as a leftover. Really good is a rice and quinoa mix) 1/2 cup feta 1/3 cup sweet potato 1/3 cup cucumbers 1/3 cup tomatoes 1/4 cup chickpeas Make it rain sanity and time (and money while we’re wishing for the big things).

2/21/2024, 12:45:27 PM

hey guys sorry to randomly post again but should i start drawing again??? i know im not into sam and max anymore but like i can still try to draw or something #losingmymarbles #goodomenshasmeinabearhugandachokehold

2/19/2024, 10:11:20 AM

" ... or have I lost them already?" 🤔😂 ******* So the new challenge year is up and running and for Round 1, the chosen theme is 'Glass' and this is what I came up with ! I had to search high and low to find somewhere that sold these - do children not play with them anymore? Obviously, found some eventually ..... just call me Miss Marble 🤭 Good luck to all who have entered - I'm sure you've all smashed it (easy glass pun there !!) . . . #glass #marbles #glassmarbles #losingmymarbles #colouredletters #backtochildhood #heartzofglass #early24round1 #colourful #toys #bestoftheglobe_toyphotogs #oldfashionedgames #childhoodtoys #themadcatters #tmcphotogroup

2/12/2024, 8:11:19 PM

Don’t mind me.. I was just losing my marvels… THAT WAS WORTH LOSING MY MARVELS!!!! First #pupccino #puppylove #caramelotoypoodle #losingmymarbles #starbucks #starbuckspuppuccino #lovethis #puppy #puppiesofinstagram #yummy @roxiiesvs #inlovewithcaramelo

2/9/2024, 12:14:32 AM

Losing my marbles I’ll probably do an animated version of this once I settle on my favorite and an appropriate soundtrack. #ai #aiart #aiarts #aiartwork #aiartworks #aigenerated #aigeneratedart #generatedart #generativeart #digital #aidigitalart #aiartcommunity #aiartsociety #aiartdaily #artoftheday #aiartist #aiartists #marbles #losingmymarbles #cosmic #bing #dalle3 #dalle #humanneil

2/7/2024, 3:36:24 PM

I’m not sure but I may be losing my marbles #marbles #losingmymarbles #reflection #dowhatyoulove #picoftheday #shotoniphone #nofilter

2/3/2024, 2:20:17 AM

Here it comes again! Sit back, read, and consider. This is actually MY story. I used to do this. I was wasting money and starving my body of the nutrition it needed to heal and excel. Do your own math. You may not react or comment, but you can reach out to me privately. You. CAN. Do. This. ❤ Jason and I are BOTH on the plan, and we are SAVING money! 💸Let’s talk about money.💰 In the beginning. I was ALL IN for this health plan... except for one problem: I could not afford it. After reading this, think about what you SPEND on food (not what you “budget”). When I leave the house each morning, that Bacon, Egg, and Cheese biscuit sure sounds warm and delicious. I usually upsize to a large order of hash rounds and a large, DIET Dr. Pepper, but I’m budgeting, so it’s only $2.79. (Oh what’s that “deal” in the app?) That hit the spot! I’m good until lunch. Hmm ... do I grab a quick Quarter Pounder with Cheese Meal for $6.69? Wait! A “healthy,” Cobb Zalad is only $7.00! That’s a bargain at only one penny per calorie! (Yep, 700 calories WITHOUT dressing.) “Good” choice! Driving home, I stop to get gas or pick up cat food, paper towels, laundry detergent, etc. Today has been SOOO stressful, so I grab a quick snack. Poppables (2 bags for $5) or M&M’s (“Shareable” size for $3.35)? I’m budgeting, so M&M’s it is! Don’t forget the Coke! Just $1.99! Finally, I’m home! Hubby says he’s grabbing supper. Perfect! I’m too tired to cook that chicken I set out to thaw this morning, so maybe I’ll cook it tomorrow. Or the next day. Or not. (Fast forward to thawed chicken being thrown out and wasted). Hubby SCORES with a chicken dinner with a biscuit and two sides! Only $5.55! That’s worth peeling the skin off…I already ate gluten today! I can’t afford that wonderful, healthy plan Cheryl keeps telling me about, but I just spent $20.68 today feeding my body fried food, bacon, potatoes, candy, bread, and (wait for it) ... 4700 calories! Anyone want dessert?? The end of the story? The healthy plan I’m on is CHEAPER. ❤️😊 #losingmymarbles

1/28/2024, 8:36:14 PM

Quack quack honk honk or whatever other sound ducks make Little color practice. He's breaking his head a bit but I don't have the energy to fix it 🤌 #halsin #bg3 #Baldursgatefanart #BG3fanart #BaldursGate3 #hjelp #losingmymarbles #art

1/26/2024, 12:24:56 PM

#losingmymarbles #art #abstractart #chess #life #graffitiart @montana_colors

1/21/2024, 5:10:47 AM

Week 1 of the 2024 #focuscuttingsewalong hosted by @naomialicec and the theme is the letter A: identifiable motif: the ANTELOPE is an AFRICAN ANIMAL shown here on an AQUA background! The ATTAINMENT of such ABUNDANT APPLICABILITY is ABOVE AVERAGE and should not be AUTOMATICALLY ANTICIPATED! 🤣🤣 *** #jenniesfocuscuttingsal2024 #englishpaperpiecing #losingmymarbles #week1fcsa24 #focuscuttingsewalong2024

1/18/2024, 12:05:24 AM

Catafalque Kipps as an otter was one of the best Lotterwoods, but I'm still not sure my heart can take it 🤭 You can see him processing the whole Losing Talent/Saved from ghost by George/Kicked by Joplin while he had a bag on his head/Ultimately saved by Tuh-knee Emotional Damage, right there in his furry little noggin 🦦⚔️🦦 @completefictionpictures what a truly magical adaptation you created 👌 #Lotterwood #Lockwoodasotters #SaveLockwoodandCo #otters #itsnotsillyitsart #justabitoffun #notjustatvshow #losingmymarbles

1/15/2024, 7:51:37 AM

. ☆An actual meet the artist cuz im silly☆ . . . . . I love the game mancala no one understands it like I do I'm cold and im getting to silly So sleepy #art #digitalart #meettheartist #losingmymarbles

1/14/2024, 5:53:42 AM

losing my marbles core #me #explorepage #selfie #shitpost #corecore #losingmymarbles #fyp #instagram #post

1/8/2024, 8:10:50 PM

We have so many helpers at SJ and I forgot to add our very talented Paryssa apologies. Thank you so much for all your hard work Paryssa we are all very proud of you 💜 #losingmymarbles #itsmyage #classassistant

12/24/2023, 10:26:24 AM

The difference between animals and humans: When I arrive at the vacation house, they communicate with me from the first moment. It takes me about 24 hours and then I find myself talking to them. The dogs use mimicry to pretend they understand. The cats just give orders. “Feed me!” “Let me in!” “Let me out! “Faster!”. It’s almost like a consulting project. #dorians #dogsofinstagram #greece #losingmymarbles

12/24/2023, 9:23:42 AM

Maxence the throwback warrior cat. 🐈 Losing my marbles I think. Oh well. #cats #dyspraxia #losingmymarbles

12/20/2023, 10:10:06 AM

Those times where you feel like you’ve been dealt a shit couple of weeks 🙄☹️ Poor Lou Lou burnt his hand on the wood burner over a week ago, now he has been poorly with some weirdo on & off temperature, snotty & coughing! I been home since Saturday, feel like i haven’t seen anyone & slightly losing my marbles 😵‍💫 #oneofthoseweeks #oneofthosedays #poorlykids #losingmymarbles #homewithsickkids #temperature #poorly #poorlyboy #whenwillitend #tired #sleeplessnights #boredofbeingin #rollonchristmas #sotired #poorlylouie #coughandcold #kidsandillness #viruses #rossonwye #herefordshire #rossonwyefamily

12/20/2023, 9:48:36 AM

So this week so far i caught a sickness bug… which thankfully only lasted a few days to then find out today my incision is infected, which is why this morning i felt like i was feeling ill again, so that’s another 7 day course of antibiotics. 😩🤦🏻‍♀️ there’s been problems I’ve had to sort for my daughter in school, which has fried my brain, because I don’t take kindly to bully’s. I’ve been running around like a headless chicken whilst also being told to limit movement on my right side to aid with healing, I’m like love I’m a mother of 3 that does everything by herself. I don’t have the luxury of having help from people. This is just the tip of the iceberg. 🤦🏻‍♀️ I’m about 2 marbles away from losing them all. 🤣🤦🏻‍♀️ but still trying to find reasons to smile through it all. #losingmymarbles #keepinmymind #photooftheday #rantoftheday

12/14/2023, 11:04:01 PM

Guys that's actually supposed to be 2 seconds 😋 #losingmymarbles

11/20/2023, 1:54:02 AM

Losing our Marbles🤪. Reference photo from the #reflectionpaintchallenge hosted by. @vivianaschettiniart Who else feels like the World has gone upside down? Every time I open my instagram I see another story of violence and hate. What is wrong with humanity?

11/16/2023, 11:26:49 PM

She's lost her marbles. Good thing she found one... 😂 With her characteristic wit and sass, @stoykomixedmedia came up with this funny collaboration, and I was only too happy to join her. 👏 We hope you love them too #losingmymarbles #friendssupportingfriends❤️ #wirewrap #metalstamping #keychainswag #yeghandmade

11/14/2023, 3:35:26 AM

💚🚪🌙 #truth Thank you @m.for.mai @letterboardmom for the reminder that we are not alone 🫣🤪 Happy Monday Everyone! Totally thought it was Tuesday today. 😳 #losingmymarbles #orlandomoms #momlife #thestruggleisreal #anotherweek #momboss #workingmom #orlandofl #lakenona #lakenonafl #stcloud #stcloudfl

11/13/2023, 4:02:14 PM

Just had a great game, of Where did I put my glasses ? You know, it's on a par with What did I come in here for ? 20 minutes I spent retracing my steps and checking the top of my head 3 times, every room twice, and my favourite in the fridge ! That's the first place I look for my purse 🤣. And Hurrah!! I find them in my shoe !! Well, I was mowing and weeding, so that makes perfect sense 🤪x #wheredidiputmyglasses #wherearemyglasses #losingmymarbles #whatdidicomeinherefor #glasses #specs #losttheplot #mowing #timefortea

11/11/2023, 2:13:06 PM

Gonna start posting daily comics or something . . #comic #art #sketch #losingmymarbles

11/9/2023, 7:19:24 PM

🗯Just over here losing my marbles... How about you? Loving this fun collaboration with @solepathdesign Wire wrapped marbles for funsies. Because why not? #losingmymarbles #wirewrapped #stampedkeychain #justforfun #friendssupportingfriends❤️ #whimsicalaf

11/8/2023, 11:25:37 PM

One more weekend to see Susan Valentine's show, and then many of them will be leaving for new homes! @susanpvalentine #leverettma #oilpaintings #oilonpanel #contemporaryrealism #losingmymarbles #lastweekend #monthlyexhibition #localartist #westernmaartists #pioneervalleyartists

10/27/2023, 8:06:13 PM

Just had an amazing road trip to Arizona this week to celebrate Taytum Popp college graduation. So of course I made a few stops along the way. #losingmymarbles

10/21/2023, 5:04:14 AM

Have you seen our Mommy & Me sets yet?! Here's another cute set! . . . #4csboutique #burtontx #mommyandme #losingmymarbles #officialmarblecollector

10/15/2023, 8:47:04 PM

Swear that hole is getting bigger too.

10/6/2023, 4:40:33 PM

The room where it happens 👨🏻‍🍳 I’ve been spending so much time the kitchen testing recipes for my cookbook I sometimes can’t tell which way is up. What does soy sauce taste like again? How many bunches of scallions have I chopped? What’s an oven? Where did I put the gochujang? How many ounces in 5.5 tablespoons? Why am I talking to myself? Is pork floss gonna play in Peoria? And you know what? I wouldn’t trade it for the world. 🙏🏽✨ . . . 📷: @bellemorizio for @saveurmag #petersom #cookbook #recipetesting #food #nyc #kitchen #losingmymarbles

10/6/2023, 2:18:21 AM

These were meant to be on the last post.... #losingmymarbles 😜💙

10/3/2023, 3:45:54 PM

“Hello mate” …on a late night train and one of the seats opposite is waving and smiling at me… . #losingmymarbles #train #night #nighttrain #folkestone

9/27/2023, 12:08:26 PM

SPOOKY SEASON 😈 #fall #sillyseason #ilovehalloween #losingmymarbles

9/26/2023, 6:27:39 AM

How was your week? This text exchange between me, my mom, and my sisters sums up my week pretty well. Yes. I really thought it said snails. Also: Tim was the one who left the sack of NAILS. 🫠🫣🤔 #perimenopause #losingmymarbles

9/23/2023, 9:07:10 PM

Tonight’s eyeglass case is a flop. The teacher cant find the frames!!! Yes thats me. Stuck them in a safe spot and cant find them!! I’m so frustrated with myself. We will pop up this class as soon as I figure out just what I did with them. Mention this flop and get the makeup class for $5. #ineedtogetmystufftogether #lostmysupplies #losingmymarbles #ioweyouagreatclass #creativecoopramona

9/22/2023, 1:23:37 AM

I’m going insaaanneneee • • • • • • • #art #ocart #sonicoc #howloc #losingmymarbles

9/17/2023, 11:21:27 AM

Flashback Friday: to five years ago, when the Solitaire family got a new Chinese Checkers set and Enid and Stephen battled it out with their dad on the picnic table. If you're wondering why you haven't seen this set since (well, maybe once), it's because the "marbles" are literally the size of the head of a pin. Losing these marbles results in losing YOUR marbles, I assure you! #sylvanianfamilies #calicocritters #chinesecheckers #losingmymarbles #losingyourmarbles #dollhouseboardgame #dollhousegame #dollhouseminiatures #miniatures #toydiorama #toyphotography #toycat #catdoll #miniaturecat #catfigure

9/15/2023, 4:23:08 PM

A lil bit of @pat_taylorglass in our lives makes everything better. Don't forget to get ur ɓ!ḍz in for the @pat_taylorglass & @crunklestein marble we have up for auhcion one post back! Ends at 7:10pm TN! . PHOTOS: @banginaround . #MGP2023 #themichiganglassproject #losingmymarbles

9/12/2023, 10:25:26 PM

Look out world. She is taking over. License in hand and ready to roll. Proud of this girl. #GoBeAwesome #LosingMyMarbles #ProudDad

9/9/2023, 1:43:14 AM

That’s me told!!! 😂 To be fair it was absolutely packed and I was like a wet mess In this heat from dancing. First time I haven’t included MR “Bamboo” in lesson for a very long time! 🐸 He’ll be back next week Leo for sure! #jitterbugswithemmajane #favouritesong #losingmymarbles #greattobeback #kidsclass #moleseymums #smallbusiness #partyentertainment #kidssinging #lovemyjob

9/8/2023, 1:37:56 PM

When I overthink riddles. . .I end up #losingmymarbles

8/31/2023, 8:17:13 PM

After an incredibly busy few months, I am sure there is a little trail of marbles behind me! 🤣 #losingmymarbles #mumlife #mumofboys #mumsjokes #sleepconsultant #sleepsensecertified #sleepconsultantgeelong #certifiedsleepconsultantvictoria

8/31/2023, 1:27:40 AM

Oh my god the sun is like red. What the fart. #losingmymarbles

8/27/2023, 8:53:14 PM