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#food #travel #sports #news #april #sunday

🧘‍♀️🤸‍♂️📚Just 1 uncomfortable action… that you’ve been avoiding. Let’s get it done this weekend. What’s that for you? #SingleMomStrength, #MomImprovement, #BetterEveryDay, #PositiveChoices, #MomsChooseGrowth, #TodayForTomorrow, #SelfCareMoms, #MomsOnTheMove, #UpliftYourself, #MomsSelfLove, #MakeItHappenMom, #DecisionDay, #MomGrowth, #TakeActionMoms, #PowerfulMoms, #InspiringSingleMoms, #ElevateToday, #MomMindfulness, #PositiveMom, #ChooseYou, #MomMotivation, #EmpowerMoms, #MomRising, #BetterMomBetterKids, #GrowthMindsetMom, #SelfImprovementJourney, #MomsMakingMoves, #LevelUpMom

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4/19/2024, 5:21:18 PM

A HUGE shoutout to all the amazing organisations and podcast hosts who've given me the opportunity to share my story. Your support means everything as I continue spreading the message of embracing uniqueness. 🌟 Special thanks to the Writers Forum on Facebook for their constant encouragement and sense of community among writers. Exciting times ahead! Here's what's on the horizon: 1. Podcast chat with Rain Elizabeth Stickney from Every Moment is Sacred 🎙️ 2. Podcast chat with Linda Brand from Empowered 🎧 3. Podcast chat with Mary Dibble from Radiant Mom Rising 🎤 4. Conversation booked with Robyn Lynn for April from Embrace Your Bravery 💬 Stay tuned for more updates and genuine connections! Plus, keep an eye out for: - Blog share and rare influencer videos from Know Rare 📝🎥 - Blog share from Courageous Parents Network 💻 Let's keep thriving together! 🚀 #Gratitude #EmbraceUniqueness #WritersForum #PodcastChat #Empowerment #MomRising #BraveryTalk #ThriveRare #KnowRare #RareInfluencer #CourageousParents #StayTuned #Support #Community #Inspiration #Motivation #SpreadTheWord #ShareYourStory #Connection #Authenticity

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3/15/2024, 8:34:11 AM

#riseup #momrising #heal

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2/9/2024, 10:54:07 PM

Diese liebevoll gestalteten Mindful Mom-Produkte begleiten Frauen nicht nur durch eine vertrauensvolle und intuitive Schwangerschaft voller unvergesslicher Momente und inspirierender Erfahrungen, sondern auch in ihrem Alltag als Mutter. Dahinter stecken die Autorinnen Jessica Dahlkötter (@mom_in_peace) und Katrin Hülsen, Illustratorin Anna Heide und Grafikerin Sibille Greiner 🌟 . . . #coppenrathverlag #diespiegelburg #momrising #schwangerschaftsbegleiter #eintragebuch

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12/29/2023, 10:00:18 AM

I’m watching again the Freedom Blueprint Masterclass!! It was that good! It provided all the overview as well as the detail! We also had several people come on showing how the Freedom Blueprint is changing lives as well as creating stability and legacy for families! 💦 So many people are getting to open their eyes to what’s possible in the online space and with this proven formula. 🌷 I know three years ago this totally changed the game for me! ⭐️ This is a way for you to embody a new way of living with more TIME, more CHOICE, more MONEY and more STABILITY! 🚀 And to create a LEGACY for your family! 💥 We covered: 1. The 3 pillars to creating time, location and financial freedom 💜 2. How to create legacy / generational wealth 💜 3. The high profit business model that is allowing every day people across the globe to live extraordinary lives and how we do this using automation. 💜 There is still time to catch the replay to learn how to create a high profit income online (even if you have no idea what to sell and even if you are not on the social media train right now). 💃 Your financial future deserves to be in YOUR hands. Don’t you agree?🌟 There is a spot for you if You are ready to truly be the creator you are meant to be and you are ready to step into your power! 🌷 💃 Now is the time to make BOLD decisions that will allow 2023 to be the year you changed everything🚀- no matter what is happening in the rest of the world! This Masterclass is for those ready to step into the Arena and be their Badass self! 🔥🔥🔥 To get access to this masterclass, just pop a YES below and I’ll DM you! 🥰 #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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10/5/2023, 11:35:28 AM

Dieser Schwangerschaftsbegleiter ist ein Rundumpaket zur Entspannung von Körper, Geist und Seele für alle werdenden Mamas. 🍼🤰 In ihm können Gefühle, Gedanken, Wünsche und Visionen festgehalten werden. Zuspruch und Vertrauen vermitteln die von Herzen ausgewählten Zitate und positiven Affirmationen. Die beiliegenden Impulskarten dienen der liebevollen Erinnerung, die Schwangerschaft intuitiv und voller Vertrauen zu leben. 💕 Hinter diesem Buch stecken die Autorinnen Jessica Dahlkötter (@mom_in_peace) und Katrin Hülsen, Illustratorin Anna Heide und Grafikerin Sibille Greiner 🌟 . . . #coppenrathverlag #momrising #magicalmom #schwangerschaftsbegleiter #eintragebuch #positiveaffirmation #mentalhealth #mutterliebe

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10/1/2023, 7:00:09 PM

A mind blowing text about the Divine Feminine! I just started and am really so blown away by this book. It even feels a bit over my head but my body is taking it in. It’s not just a book, it’s an activation! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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9/18/2023, 11:25:51 AM

If you want to truly express your Divine Human Potential, allow yourself to get triggered over and over again. These triggers are in our way. Realize, the triggers aren’t who you truly are. You are so much more than those old wounds that just won’t heal! When you hang out with people who are alive and awake, you are bound to get triggered! Triggers are meant to be healed. When you are around aligned people, this can happen! I am calling in alive, awake, aligned people into my life! I would like more of them. I was blessed to go hiking with this phenomenal Reiki Master! What a blessing! Plenty of opportunity to get triggered and everything just rolled off me like water off a ducks back! I love how energy works! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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9/15/2023, 11:24:50 AM

Wondering How to Get Through Uncertain Times? There is a lot happening right now and most people are feeling the pinch!! I have been there before and I know what it feels like! I also know what’s helpful during these times! It’s helpful to … 💫have a plan 💫have multiple streams of income! 💫think outside the box 💫have something people need 💫have a personal brand 💫have a supportive community 💫have access to leverage and automation 💫lean into world class education and mentorship! How many on this list can you check? Isn’t it about time you did things in the most powerful way possible? Why wait? Tomorrow, we are beginning our Freedom Formula Mastermind in a private group to help you lay out exactly how to not only get through uncertain times, but also to thrive during them! Isn’t it time you did things in the most powerful way possible? Put Freedom Formula below if you would like to join this FREE event! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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9/10/2023, 8:49:41 AM

Celebrating a beautiful place, my son doing well, a life of freedom and joy! Feeling so blessed these days! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredlivingcoach

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9/5/2023, 10:36:24 AM

I’m honoring myself more! I’m finding ways to nurture myself powerfully! Allowing rest and joy and relaxation! I rest in the knowing that automation will keep my business growing! I’m say “No” more as well! I have been so needed in this lifetime. I know who can stand on their own feet and I welcome that in! Taking care of myself is beautifully selfish! I love every minute of it! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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9/2/2023, 10:35:24 AM

Water Wednesday: What are Free Radicals and What are Antioxidants? How does that relate to Water? Let me know if you want more information about Kangen Water! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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8/30/2023, 10:34:25 AM

⭐️I AM A DREAM KEEPER⭐️ I breathe life into your dreams This feels like one of my main jobs these days! 💎 What we focus on, grows! Right?🚀 Ever since I started focusing, I mean truly focusing on my dreams, I started noticing more how people relate to their own dreams! 🌈 They don’t! It’s a cultural phenomenon! Maybe for a fleeting second, inspiration happens, but … Mostly, people are stuck in living the daily grind, and then once in a while find something on the weekends that brings them joy! 🌷 Are your dreams in your forefront? Are they front and center? Do you think of them, visualize them, daily? Do you have them posted somewhere very visible? 🥰 As a Conscious Parenting Coach and an Online Entrepreneur, I see people make decisions every day! If we are lead by our wildest dreams, we wouldn’t complain so much, we would take more action, we would constantly seek out inspiration, we wouldn’t work so hard to stay comfortable, we wouldn’t push change away. 🙌 STOP RUNNING FROM CHANGE! 🏃‍♀️ Is right now what you are doing really working? Will it take you to where you want to go? Do you see that happening for hundreds … thousands of people already in your community? 🔥🔥🔥 Or is it happening for just a few? Your dreams matter! They are worth getting uncomfortable for! 🌈 Surround yourself with others are your cheerleaders! Im cheering you on! I’m taking those with me who are a Fck yes for their dreams! 🦋 Who else wants to make their dreams their daily habits! 🌷Let me know below👇 ! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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8/27/2023, 10:33:29 AM

Include Your More Imperfect Self in your Everyday Life! Don’t leave her astray out there all by herself! She is yearning to be seen, yearning to share herself! There is absolutely nothing wrong with her! No matter what you say about her or how you feel about her, there is nothing wrong with her. She deserves to be seen! She deserves to be whoever you are! She is beautiful! She is wild!! She is alive! It’s so easy to fall into the pattern of wanting to make things look just right and without showing any flaws. We do one more look, one more edit! Of course there is a time for that, but online when we can filter away any blemishes, what is left to be real? I prefer the real and raw! I prefer the blemishes and the scars, the wrinkles, and the imperfections! It’s much more interesting and fun! How about you? What do you prefer? #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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8/22/2023, 6:14:31 PM

🎙🎙PODCAST LAUNCH SEPT 15TH!! Hey Family! I will be officially launching my podcast " I Just Need 10 Minutes to Myself, Please" on Sept 15th!!! 🥳🥳 This podcast is for the woman navigating life's challenges with so much grace, for the one wearing multiple hats and trying to find the harmony in it all, for the one who finds herself saying "I Just Need 10 Minutes to Myself Please". Whether the break you need is from your kiddos, spouse, work, and/or business, we all need a moment to take a breather to consider ourselves. If this sounds like you, I can't wait for your to join my private podcast community that will take you from just surviving life's ups and downs to a life fulfilled and thriving. Stay tuned as I share more in the upcoming weeks! Link also in bio🚀🚀 https://www.iamtiahlewis.com/tlpodcast

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8/21/2023, 8:08:33 PM

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8/21/2023, 7:58:07 PM

I have to refuel! 🔥 I’m not a bottomless pit of resource and joy and doing-ness! 💃 I know what it is like to be at the bottom of my internal resources. 🥾 I’ve lived barely dragging my ass around and everyone still expecting the same from me. Some loved ones ❤️and friends felt sorry for me and in an odd way, that felt good. It didn’t help though! Being a victim never does! 🙏 And it’s my fault! I am the only one making daily decisions about my life and what it looks like. 😍It all comes down to me! It was a little over two years ago that I started to wake up! 💜 What I really needed was to find moments - many moments - when I could escape from the responsibilities of my life. 🌺 I needed daily moments of meditation and time in nature. 🌺I needed longer weeks in nature or at the beach fully away from my responsibilities! I needed daily practices of gratitude and mindset work! Especially being a mom, I need time to escape from … 🔥the daily demands on my physical body 🔥all the decisions I make every day 🔥any kind of timeline 🔥thoughts - yes thoughts. I want to think about sun, sand, birds, and sky 🔥trauma 🔥toxins I insist on it now! Yes I do! 💃 I insist on a life where I get to refuel! 🦋 I spend time in nature every day. I meditate twice per day. 💗I do neurofeedback 6 times per week! I exercise or do yoga almost every day! Women, mama, we need this to take care of our families and kids! 💜It is totally possible! 🌺I am so much happier! 🌺I am so much more clear! 🌺I am a better mom for it! Take a stand for you mama! 💗Our health depends on it! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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8/14/2023, 6:07:26 PM

I need spaciousness today! 🦋 I put on my snow pants and bundled up for a two hour hike. Nature always gives me what I want, and with the heavy, fresh snow I have the 2,200 acre park to myself! 💜 There are no footprints, many down branches, and lots of snow to trudge through. The heavy snow soaks up all the sounds so It’s completely quiet … except for the birds. They are all so busy searching for their food that got all covered up! Anyone know what kind of bird this little cutie is? It’s like a periwinkle color. So gorgeous! 🐣 I love this kind of day. Spaciousness Is such a beautiful gift! May you have many days filled with spaciousness! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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8/9/2023, 6:02:19 PM

Want to Get Behind a Company Doing BIG Things? Enagic recently announced a major partnership with the LA Angels 😇! Enagic and Sports makes so much sense because Kangen Water actually hydrates your cells! It also allows your body tr recover more quickly! This year Enagic celebrates 49 years in business! 😇 They have such a solid and beautiful busines model!! Talk about a great time to get behind (& partner with) the #1 Water Ionizer Brand in the world 🌍 😉 And this is just the beginning. So much more to come!! Reach out to me if you want to know more! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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5/30/2023, 6:07:57 AM

Im Celebrating My Juicy and Passionate Partner! Having the right partner is everything and I've landed the jackpot on this one! I was a bit trepidatious at the beginning but my partner kept showing up for me! My partner never let me down! Not only does my partner provide beautifully for me, but also helps me to grow and become a better version of myself. My partner is Kangen Water and I'm fully in love! Here are some of the things that are happening for me having Kangen Water in my life... 🔥My health and well being have been sky rocketing - less free radicals, more antioxidants, slower aging, less inflammation, better skin, more energy, revitalized cells, and so much more! 🔥I collaborate every day with an amazing tribe of souls who are all moving in the direction of their highest and best. And they won't accept anything less. 🔥I have learned into the discomfort of my own pain and am allowing myself the gift of healing. 🔥I've shifted out of hustle and moved into receiving because well, I'm worth it! 🔥I've let go of FOMO and fear of what others think (Fowot) because my dreams are mine and I've taken the reins on these dreams! 🔥I've reached upper ranks in my business without monthly quotas, cold calling, spamming, stocking product or anything that's out of integrity with me. 🔥I'm totally in line with Legacy income where I get a guaranteed income for life that I can give to my kids! I'm the luckiest girl in the world. Thank you my Love! Thank you Kangen Water! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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5/25/2023, 2:37:09 AM

So happy to be out in my favorite outdoor spot! Spring is here! My hiking trail is flooded! It was cold! It just doesn't matter! It was beautiful and amazing! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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5/23/2023, 6:43:49 AM

"I desperately called her 11:30pm Boston time after driving around for 3 hours to get my kids to sleep" Don't wait. Get some support from ME like this mama did! You don't have to struggle, and you don't have to figure it out alone. Click the #linkinbio to get started today, or DM me! #sleep #sleepconsultant #sleeptraining #safesleepsolutions #infantsleepconsultant #toddlersleepconsultant #childsleepconsultant #tiredmom #happymom #mamabear #sleephelp #callme #letsmeet #momrising #sleepproblems #sleepsolutions #thesleepcub

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5/4/2023, 7:49:48 PM

I took the photo in last Ramadan 2023 🌟 #صالح_الشيخي #جدة #السعودية #jeddah #saudiarabia #diora #caffe #coffee #vacation #summer #2023 #april #archive #momrising

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4/30/2023, 8:03:56 PM

If you aren’t doing the stuff that lights you up every day, what’s the point? Get it in there! Make it a priority to laugh, sing, dance, roll around! L We aren’t here to go through the motions! Is there truly wasn’t anything more important in the world than following your bliss? Live life that way! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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4/28/2023, 5:43:46 PM

Im back … … more sassy, badass, powerful, soft, vulnerable, flowering, risk taking, warm, joyful, connected, full of love, and blessed than ever! It’s really good! It really, really good! Kisses to you all and thank you for your support on this journey! #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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4/28/2023, 5:42:54 PM

I know you want it now. Heck you wanted it yesterday. But also know it might take you some time to integrate into the frequency of all your desires And time doesn’t mean any thing. It’s just a constraint us humans put on ourselves. So-I’m activating you to go deep. To do it differently. To shake it up. Hire the coach. Work with some one different. Read the book. Buy the bag. One step every day adds up to massive results. But you gotta take the first step babe, and I’m here to chat when you’re ready. The women in my word are doing big big things! Only 🚀🚀🚀 from here!!

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4/25/2023, 2:18:26 AM

Ekamnadhar temple studiolife3 photography #streetphotography #photographyideas #traditionlphotography #homtwon #followforfollowback #photography #cityphotography #twon #studio #pic #momrising #temple #tourism #professional #street #tamilnadu

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3/25/2023, 9:08:10 AM

Today is Maternal Mental Health Advocacy Day. What does that mean? “It is a virtual advocacy day so that legislators can hear directly from families about why investing in maternal mental health is important. Despite that disorders like Postpartum Depression are so common, as many as 1 in 5 women report not being screens for this disorders despite universal screening being recommended. Historical inequalities, including lack of access to providers, cause women of color to face even greater barriers in seeking treatment. The abysmal rates of diagnosis and effective treatment contribute to making suicide and overdose the leading causes of death in the first year after a baby is born.” -action.momrising.com What can you do? Register and contribute your personal feedback on why our women don’t just need, but DESERVE, support during postpartum and through the diagnosis of mental health disorders. Follow @mmhla2, @psi_arizona, and @momsrising for more information. . . . . . #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthadvocacy #momrising #postpartumdepressionawareness #partpartumdepression #postpartumjourney #postpartumsupport #postpartummentalhealth #pmad #pmads #pmadsupport #pmadsawareness #pmadsurvivor

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3/14/2023, 5:50:36 PM

#postpartum #motherhood #momrising #momslovinmoms #moonlitmotherhood #wordsofwisdom

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2/12/2023, 8:11:27 AM

Yesterday was my very first time being featured in a movie!! I’ll appear in #Thinkandgrowrichmomrising Which will be in the coming out next year on Mother’s Day!!! What a dope day on set with Sarah Lilly and @darcysdiary555 #momrising #thinkandgrowrich #movie #playedarole #acting #actress #omg #wow #redcarpet #motherdaymovie

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11/21/2022, 4:54:17 PM

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11/4/2022, 10:38:00 PM

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10/23/2022, 3:25:54 PM

Are you Coachable? 💜 Can you take feedback on where you are Effin’ up? ⭐️Are you willing to hear things without the sugar coating (and sometimes with)? ⭐️Are you willing to look your shadow side in the face and then give yourself a great big grin? ⭐️Can you let old wounds go gaping open again for the sake of healing them! 🌟 ⭐️Are you truly willing to do the inner work … to get to the full love that you truly are? There is a bunch of crap in there - Gunking things up! You may not be able to see it! Well, I’m sure you don’t. 👀 But some people on the outside do. They may not tell you. But I will - with your permission! In my experience, the people who are really making it big online are the people who can do this! 🎉 They are willing to be in the fear while someone else takes a look at them and calls them out on their crap! 🔥🔥🔥 Ha! We all have that crap! And we all have that fear! 🚀 If you can do this, you are so coachable and will go far! 🔥 And you will also have a boatload of fun! 🛳 If this is you, I want to share a Conversation with you about Conscious Wealth Creation! 🦋 Because Holy Cow! There are no limits for you! Put “coachable” below if you want to learn more! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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10/23/2022, 3:19:45 PM

Second batch of postcards, 100 total. Sent to FL, GA, OH and NC. Midterms are November 8th. Democracy hangs in the balance! We all need to VOTE! #voteforward still needs letter writers. @votefwd #momrising @momsrising #GOTV

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10/22/2022, 3:31:16 AM

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10/18/2022, 2:55:16 PM

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10/18/2022, 2:53:12 PM

took these two to the woods this weekend. lots of squirrels were spotted.

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10/17/2022, 12:26:18 AM

Tantrum Series #3 Do you often feel like vour toddler has a meltdown EVERYTIME there is a change of plan or activity. Then this is something you should read! Swipe left to read on! #toddlertantrums #toddlerdrama #toddlerlife #toddlermomlife #toddlermeltdown #motherhood #motherlife #momlife #momblogger #bigemotions #bigfeelings #meltdown #toddlertantrums #tantrum #momrising #mominspiration #easyparentingtribe

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10/14/2022, 6:01:33 PM

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10/14/2022, 7:50:35 AM

more hawaii.

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10/13/2022, 1:28:34 PM

finally got around to editing our hawaii photos. here are some favorites.

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10/13/2022, 1:45:29 AM

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10/12/2022, 5:17:13 AM

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10/12/2022, 5:15:55 AM

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10/11/2022, 5:23:57 AM

⭐️I AM A DREAM KEEPER⭐️ I breathe life into your dreams This feels like one of my main jobs these days! 💎 What we focus on, grows! Right?🚀 Ever since I started focusing, I mean truly focusing on my dreams, I started noticing more how people relate to their own dreams! 🌈 They don’t! It’s a cultural phenomenon! Maybe for a fleeting second, inspiration happens, but … Mostly, people are stuck in living the daily grind, and then once in a while find something on the weekends that brings them joy! 🌷 Are your dreams in your forefront? Are they front and center? Do you think of them, visualize them, daily? Do you have them posted somewhere very visible? 🥰 As a Conscious Parenting Coach and an Online Entrepreneur, I see people make decisions every day! If we are lead by our wildest dreams, we wouldn’t complain so much, we would take more action, we would constantly seek out inspiration, we wouldn’t work so hard to stay comfortable, we wouldn’t push change away. 🙌 STOP RUNNING FROM CHANGE! 🏃‍♀️ Is right now what you are doing really working? Will it take you to where you want to go? Do you see that happening for hundreds … thousands of people already in your community? 🔥🔥🔥 Or is it happening for just a few? Your dreams matter! They are worth getting uncomfortable for! 🌈 Surround yourself with others are your cheerleaders! Im cheering you on! I’m taking those with me who are a F@ck yes for their dreams! 🦋 Who else wants to make their dreams their daily habits! 🌷Let me know below👇 ! #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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10/11/2022, 5:19:45 AM

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10/10/2022, 3:55:16 AM

he was pretty excited to pick out a pumpkin this year.

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10/10/2022, 1:48:45 AM

throwback to our last family photos because i can’t wait to see what @lauraa.oliviaa comes up with from tonight’s session!

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10/9/2022, 12:55:45 AM

and just like that the world collapsed into fall, and our vacation ended. i fully standby our decision to detour to vermont instead of home from newark.

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10/2/2022, 10:29:54 PM

heading east, happy.

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9/30/2022, 2:57:56 AM

he’s been quite a handful lately but then last night he did this unprompted and brb while i melt into a puddle.

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9/25/2022, 6:53:06 PM

dad’s home and we’re finally vacation bound!

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9/17/2022, 11:21:54 AM

took in the sights at @morrisarboretum a few weeks ago with my mini and forgot to post about it.

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9/11/2022, 1:46:40 AM

ONLY YOU CAN CONTROL YOUR PERSPECTIVE while you may not have control over everything that happens in life, you do have control over your mindset and perspective. you can choose to think that you're down on your luck. or you decide to see that you are being set-up for something extraordinary. you can choose to focus on all the chaos happening around you, or you decide to look for the good that is emerging. you can choose to live in a state of victimhood, or you can decide to live from the stance of a champion. make the decision that come what may. this new year is going to be good and beautiful and something magical not because the world's problems finally faded away. but because you chose to start changing your perspective. #mybodyguardisbehindme #husbandandwife #inhisvision #teamhusbsndandwife #momrising #manifestation #millennialmarriage

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9/9/2022, 5:15:09 PM

so long philly summer. thanks for the memories but i’m glad you’re seeing yourself out.

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9/9/2022, 1:40:07 AM

first big boy hair cut.

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9/5/2022, 2:31:01 AM

scenes of summer. on film #portra400

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8/16/2022, 1:42:12 AM

This past week I have been hearing so much about Faith! I encourage you all this week to: ✔️Step out on faith ✔️Walk by faith ✔️Believe by faith HAPPY MONDAY YALL!!!

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8/15/2022, 5:59:53 PM

HOW DO WE SET HEALTHY BOUNDARIES FOR OURSELVES??

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8/8/2022, 5:41:04 AM

HAPPY SUNDAY YALL!!!

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8/7/2022, 11:10:13 PM

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8/5/2022, 5:58:27 AM

Are you thriving? 🦋 I mean really thriving? 😍 Is your organization set up for everyone to thrive? 💜 Mine is! Our compensation plan is patented. That’s right! There is no other compensation plan like it in the world. It’s a one of a kind. 🦄 People say that lightly in our organization, but I don’t. 💗 I don’t because I know how much structure matters! Let me tell you a few epic things about our compensation plan. 🔥It’s shaped like a rectangle rather than a period. 🔥Initially, your sponsor earns money from your sales, but as you move up, your sponsor earns less and less until they don’t earn anything! That’s right … nothing. You earn all of it! 🔥I can pass my sponsor in earnings and rank! Boom! This means nobody is capped! 🔥Someone can out earn their sponsor even if the person above them is at a higher rank! 🔥I can never de-rank! Ever! 🔥The end of the month means nothing to me! It’s just like every other day because there are no quotas! 🔥A person can only reach a certain rank based on their own sales. After that rank, they can keep earning money, but their rank can only advance by helping other people advance! 🔥Once we hit a certain rank, our bonuses are based on helping other people grow their businesses! Is this not epically beautiful??? It means so many things at a practical level … 🦋Our growth is not capped in any way 🦋Our community is structured to help each other grow. Boom 💥! Together we thrive! If you are feeling a need to thrive more in your life, I will be hosting a webinar on Friday afternoon in a group for Conscious Wealth Creators! Put “Conscious Wealth” below if you want to join an inspirational group that will support you to thrive! 💥 #Freedompreneur #Digitalnomad #singlemom #mompreneur #soulpreneur #elevatemom #onlinebusiness #traveloreneur #bossmom #epichhuman #creatingabetterplanet #debtfreedom #moneyfreedom #spiritualentrepreneur #momrising #affiliatemarketing #noselling #perdonalbrand #elevatemylife #feelbetter #followforfollowback #spiritualawakening #familyfreedom #prosperity1000 #neweconomy #newearthleadership #workfromhome #heartcenteredentrepreneur #heartcenteredleader #heartcenteredliving

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7/5/2022, 3:47:28 PM