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#food #travel #sports #news #april #tuesday

Happy birthday @bdsoutdoor Bradley! Hunting Michigan isnt as easy as people say! #tough #needmoresleep

4/30/2024, 10:04:50 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 7:00:24 PM

Simplify your to-do list with our virtual assistant services. Click for productivity upgrade!

4/30/2024, 6:16:54 PM

👀 It’s good news when there’s no news. — #NeedMoreSleep #跑步時的風景 #家的輪廓 #smile #photodump #marchdump #aprildump

4/30/2024, 5:06:45 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:43 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:43 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:43 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:43 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:43 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:42 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 5:00:42 PM

😴 Shut your eyes and fall asleep in 15 minutes⁠ 😌 Stay asleep for 8-9 blissful hours⁠ 🥱 No more staring at the ceiling begging your body to rest⁠ 😊 Wake up feeling rested & refreshed⁠ 😉 Never be afraid to go to bed again⁠ ⁠ ALL WITH CERESET⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sleepingtime #powernap #sleeptight #dreamstate #needsleep #letmesleep #sotired #sleepdeprived #sleepdeprivation #tiredmom #gotobed #sleeplessnights #needmoresleep #lackofsleep #bedtimeroutine #insomiac #icantsleep #ineedsleep #insomniasucks #relaxedandrecharged #neededthis #timeformyself #timetorelax #timetosleep #timetomyself #wellneeded #pamperyourself #fargosleepcenter #fargond

4/30/2024, 5:00:21 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:46 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:46 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:45 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:45 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:45 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:45 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/30/2024, 4:02:45 PM

I’m soooo sweepy Lucas whyyyy 🫣 Lucas a crybaby all night !!! 😂 #needmoresleep #teamnosleep #wetired This morning he’s happy 👇🏼😂🫣

4/30/2024, 11:31:52 AM

Conquer your doubts today to embrace the limitless possibilities of tomorrow. #MondayMotivation #franklinroosevelt

4/29/2024, 7:09:11 PM

We should get sleep days like we get sick days. #BedtimeVibes #NeedMoreSleep #LoveBedtime

4/29/2024, 5:01:31 PM

Why do Mondays always have to come so early? Can't you let a girl get her beauty sleep first?😹 #latenightzoomieshaveconsequences #mondaycat #sleepykitty #morningvibes #needmoresleep #latenightzoomies #tiredtabby #furbaby #Winnie #Winnabug #catlove #whydidyouwakemeup #willbemorezoomiestonight

4/29/2024, 2:10:49 PM

Official dress code tonight… #BedtimeVibes #LoveBedtime #LoveSleep #NeedMoreSleep

4/29/2024, 2:19:05 AM

🦀 Feeling Crabby 🦀 #crabclaws #faves #floridaliving #needmoresleep Even the waitress looks scared 😂

4/28/2024, 5:51:02 PM

It’s totally normal to feel like this! #needmoresleep #doglife

4/28/2024, 9:28:01 AM

Cool night hangs next to the fire. Little Loki slowly settling in his new digs. #americanstaffordshireterrier #boxer #rescuedogsofinstagram #puppylife #needmoresleep #ineedcoffeenow

4/28/2024, 5:18:29 AM

You only have one life. Stop wasting it on tasks you can delegate. We’re here for you.

4/27/2024, 6:58:26 PM

This is me. According to Irene, I have rayitas rojas en mis ojos. Perhaps I should sleep more??? #necesitodormir #needmoresleep #dibujos #fromthemouthsofbabes

4/27/2024, 2:07:53 PM

Repost from samanta_pardini #needmoresleep #leavemehere #mondayblues 🐶🏋🏻‍♀️ #Mia❤️

4/26/2024, 6:59:32 AM

Up with the sparrows this morning for an early potter and then some dancing practice with my favourite lama before work 😂🥰 #mentalhealthprotection #workismental #movinghousetoo #needmoresleep #whatisdowntime

4/25/2024, 11:01:32 AM

todavía faltaron pics de la semana pasada. #needmoresleep

4/24/2024, 11:48:51 PM

Electro-magnetic frequencies (EMFs) carry the invisible streams of information between our wireless devices. They possess qualities that negatively affect people in numerous ways. Reason 1 EMFs are bad for sleep: Poor sleep quality and quantity Exposure to EMFs reduces total sleep time. Measured brain waves indicate less time in deep and REM sleep, with more time spent in light sleep. Sleep is reported to be less restful. https://bit.ly/3n2T2fe #needsleep #asleepatlast #needmoresleep #sleepproblems #healthyliving #nighttimeanxiety #womeninbiz #insomniasucks #Emfprotectiontools #emfsheilding #emfprotector #emfexposure #emfpollution #wifiradiation

4/23/2024, 11:00:46 PM

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4/23/2024, 5:55:27 PM

3 ngày nữa mới đến event Ngủ 5 ngày 5 đêm cơ ah 🥹 #holidayiscoming #needmoresleep #feelingtired #badweather #lovethisplace #socute #pinkieinsgn

4/23/2024, 4:08:05 AM

Don’t let the fear of delegation hold you back! Trust in your team and empower them to excel. #MondayMotivation #DelegationIsKey

4/22/2024, 8:27:12 PM

Trying to have a nice nap..it started at 9.30 & I have been snoozing until 3.00 when my Ma decided she wanted to stick a camera in my face!!!!!😾😾 Now I am going to have to start all over again! #selfishhooman #nappingcat #dontwakemeup #leavemealone #ihavestartedsoiwillfinish #goaway #mondayblues #ragdollcat #grumpy #needmoresleep

4/22/2024, 4:17:09 PM

Happy Monday! It feels like a tired one over here. #tired #tiredmom #mondayblues #mondaymotivation #mondaymood #mondays #mondayvibes #needmoresleep #timeforcoffee #unknown #perpective

4/22/2024, 3:08:12 PM

🕺Wooo prom with some of my best friends🪩❤️ #tired #needmoresleep #reddressgocrazy

4/22/2024, 3:41:36 AM

Today is NOT my day. 😩 Coffee maker meltdown, broken appliances, check-cashing fails... the list goes on! 🤬 But hey, at least we have coffee, right? ☕️ Head over to my blog for the full story, some tips for managing tough days, and a reminder that you're not alone, mama! 💖 https://thecaffeinatedmommychronicles.blogspot.com/2024/04/when-everything-goes-wrong-mamas-guide.html #momlife #badmomday #stressedmom #singlemomlife #strugglingmom #coffeequeen #needmoresleep #butwestillhavecoffee

4/22/2024, 12:34:16 AM

Do you have a baby in daycare who isn’t napping well? A baby who takes forever to get to sleep at bedtime and requires 🍼back to sleep for all night wakings? We’ve got you covered!! “Sacha is a magician! We were given her name by a friend who had great success with her. Prior to working with Sacha, my 5.5 month old daughter did not nap in a crib, only on walks in her stroller and contact naps for about 30-45 minutes. She also required a feed to go to sleep at night and only fell asleep on me or my husband. We had to make sure she was completely out before she was put down in her crib. Bedtime routine was at least an hour and the process would repeat itself when she woke up in the middle of the night. The idea of her being able to put herself to sleep felt too good to be true. Two weeks in and Harlow now naps 3xs a day in her crib, goes down completely awake and is able to self soothe if and when she wakes up. We are forever grateful to Sacha!“ @jfriedman630

4/21/2024, 7:34:36 PM

I had severe sleep issues for almost 30 years, and no medical or alternative medical professional could help me. I was sure my sleep system was broken. I only slept every few days for just a few hours, and nothing helped. Sounds hopeless, right? Luckily, I did eventually learn the problem after almost 30 years. My sleep system was not broken, and neither is yours. The problem is that our fear of sleeplessness and fighting sleeplessness is causing the brain to activate the fight or flight system every night. The brain thinks there is danger and is preventing you from sleeping. The more we fear and fight sleeplessness, the longer our sleep issues continue. The more we can leg of trying to fight sleeplessness and allow it to happen, the more sleep we get with time. It’s not easy to follow at first, but it’s what can lead to a more peaceful bedtime and more sleep. Like this post if you found it helpful to understand. To understand more about how to teach the brain that you are safe, watch my insomnia crash course. to sleep more. The link is in my bio. #sleep #icantsleep #needmoresleep #cantsleepnow

4/21/2024, 6:00:30 PM

Ready to make the most of this Sunday? Show us your Sunday plans with a GIF!

4/21/2024, 3:56:13 PM

Waiting for #nauticaltwighlight at 6:18am for @theseventhturn #filmmaking #needmoresleep #sonycine #saab

4/21/2024, 6:53:01 AM

Did you know? According to a recent survey conducted by Zirtual, certain industries are harnessing the power of virtual assistants to skyrocket their business growth! 📈✨ Are you a part of any of these industries? Let’s talk! Drop a comment below if you’re curious about how virtual assistants can transform your business operations. 🚀🔥

4/20/2024, 4:51:59 PM

TIRED ALL THE TIME? HERE ARE 10 POSSIBLE REASONS WHY 💤 We all know how important sleep is. But did you know there are many other reasons why you may feel tired all the time besides lack of sleep? Check out our latest blog article to see what they are: https://bit.ly/3W3cj29 #TortDefenders #cpapmachine #cpapmachines #cpapalternative #cpaphelp #cpapcancer #sleepapneasucks #SleepApneaSupport #SleepApneaSolution #sleepapneaproblems #philipscpap #sleephelper #sleepstudy #sleepmeds #masstort #masstorts #masstortattnorneys #SleepBetterNow #sleepbettertonight #sleepbetternaturally #sleepbetterlivebetter #cancerclaims #alwaystired #alwaystired😴 #needmoresleep #carcinogens #weightlosshelpneeded #chronicfatiguefighter #chronicfatigueawareness #chronicfatiguesyndrome

4/20/2024, 4:00:30 PM

Kickstarting the weekend on a positive note with our #Fridayaffirmation! 🌟 What’s your #affirmation for today? Share it with us!

4/19/2024, 5:57:20 PM

🐰🐰🐰 #needmoresleep #lostinseoul #myfavoritepeople #เกือบหลับแต่กลับมาได้

4/19/2024, 1:49:56 PM

I finally managed to get an outdoor run completed! I left at the crack of dawn-ish 6am and it was still a sweat festival! I needed to take a couple of breaks, but managed around 4kms running. It was not at all quiet, definitely not the road,which was its usual busy self, but it was by the river that I really loved. Thai Chi, jazzercise, people using the street exercise equipment, people of all ages just out and about by the river, it was really lovely to see. Back at the hotel diving into dumplings as well as western trash breakfast - brilliant! #MizunoWaveRider25 #InstaCAM #FitnessPlayground #BloodSweatTears #BeatYesterday #Strava #GarminHRtraining #NoFunStandingStill #JustRun #RoadRunner #RunnersOfInstagram #runner #Mizuno #Garmin #MizunoFitness @camsrunning #CrossFit #Cardio #StrengthTraining #RunBird #ReachBeyond #Mizuno #MorningWorkout #garmintrainingplan #NeedMoreSleep

4/19/2024, 4:19:58 AM

Your success story starts with effective delegation! Are you ready to thrive?

4/18/2024, 6:31:49 PM

Me waking up today realizing I should have taken off. #vacationhangover #needmoresleep #backtothegrind

4/18/2024, 1:02:52 PM

I’m having fun doing these things! #FireFighter #NeedMoreSleep #meetnewpeople

4/18/2024, 2:12:47 AM

Do you think it might be time to drop a nap? 🤔 ⭐️You’ll want to SAVE this one!⭐️ Before dropping a nap, scroll ➡️ to check out the signs that it’s time to make the transition. *It can be helpful to track your little one’s sleep over a two week period to make sure they are ready to drop the nap. Oftentimes, milestones and regressions can cause hiccups in a child’s sleep! If you need help getting through a nap transition, reach out! We have smaller calls available to chat through exactly how to go about it and adjust their schedule appropriately so that they don’t miss a beat 👊🏻

4/17/2024, 6:53:40 PM

Quad Nations Wheelchair Rugby, Cardiff 2024. #wcr #wheelchairrugby #cardiff #quadnations #CompetitionManager #needmoresleep

4/17/2024, 1:44:22 PM

Yeah Wednesday… I’m sorry but this is how we’re feeling about you, can we cancel today we’d like to just sleep 😬 • • • #bengal #bengalcat #bengalsofinstagram #cat #catsofinstagram #shoutingcat #goawaywednesday #tired #wanttosleep #runningonempty #norestforthewicked #canceltoday #needmoresleep #herdarkness #hecate #codependentdominatrix

4/17/2024, 8:50:39 AM

Looking for the perfect gift that combines health, relaxation, and art? Explore the essentials of sleep with 'The A - Zzzzzz of Sleep' book. A guide filled with beauty and knowledge, this coffee table treasure is adorned with captivating watercolor illustrations. 📖✨ Find serenity in every page and gift rest to your loved ones... or treat yourself! Make it the thoughtful gift that shows how much you care.

4/17/2024, 3:01:02 AM

Say goodbye to data overload and hello to organized success. Experience the difference today!

4/16/2024, 5:46:44 PM

Plant the seeds of your future today. 🌱💼 #MondayMotivation #VirtualAssistant #mahatmagandhiquotes #mahatma_gandhi

4/15/2024, 3:28:52 PM