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#food #travel #sports #news #april #sunday

Thank you @npcmississippi @npcalabama @npctennessee for hosting the event, we had a blast! Got to even move some 🩸 around at @total_body_gym_ . Hands down one of the best facilities we’ve trained at! . @laurenestesfit 🏆 . @elitefitnessbhm 💪🏻dm for coaching inquiries @elitenutrition 💊 come see me @fitfivemeals 🐔 🍚 CLINT117 @laurenestesfit 💍/training partner @beat.kicks 🎧 CLINT117 @steelfitusa 💥 @protan_official 💥 @eatfungies 🍄 🏆 . #teamnosleep #teamelite #projectpro #openheavyweight #keepitclassy #fitness #ifbb #npc #cbd #ᴛʜᴄ #noplanb #watchthis #dailypractice #posingpractice #ourtime #nationals #offseason #classic #2024 #prep #seminar

4/28/2024, 1:56:42 AM

Hot 🥵 and hilly race today but the family support made it all worth it. Whose family makes trips to run? Mine does 🙌🏾. Awesome job everyone. We had runners in the 5K, half and full, and got to experience the sights & sounds of Nashville. Marathon #48 and state #31 complete ✅. #runlife #fitdad #runsinthefamily #roadto50states #teamnosleep #lovemyfamily #marathontraining

4/28/2024, 1:37:55 AM

Work in progress.. one step at a time. #teamnosleep

4/28/2024, 1:35:40 AM

It was the year we said let's do it all.. not that we planned to also include this journey but also in my soul I just knew it would happen It has not been easy, hence why I've been offline alot too Parenting alone whilst Tay finalises the end of our renovations , it's fair to say, we are both as exhausted as each other and missing the unit being together full time But ... in the coming week the tools will OFFICIALLY stop and together we will be again ❣️ We are so thrilled that our vision of 4 children is finally here Another sweet soul to celebrate this September 🌠

4/28/2024, 12:51:30 AM

Photography services rendered for The Bangladesh Association of Chicagoland. Appreciation for continuous work collaborations. #teamnosleep #saturdayvibes #knowyourworth #photographer #jackofalltrades

4/28/2024, 12:23:13 AM

New Avenues on the Way #Comedylife #Jokes&Flights #teamnosleep

4/27/2024, 10:27:45 PM

And that is totally okay 👏💕 It is okay if all you do today is keep your baby safe, warm, and fed, because it isn't "all you do." That is a huge accomplishment and matters. Hear that again mama, what you are doing matters. ❤️ Welcome to @thesleeplessmom where you will find support, practical tips, and humor as you experience being mom to little babies and children. 🥰 🐣@thesleeplessmom 🤱@thesleeplessmom 🩷@thesleeplessmom #newmomlife #postpartumsupport #postpartummom #newbornlife #newborndays #teamnosleep #newmomsupport #findinghumorinmotherhood #thesleeplessmom #sleeplessnights #motherhood #momdiary

4/27/2024, 6:19:43 PM

Guest Bartending tonight in the Gaslamp! I start right after the Padres beat the Phillies. Come through & celebrate with Amanda & I. I’ll be back in little Italy Sunday morning… But, I’d rather see you all tonight! #teamnosleep

4/27/2024, 5:16:29 PM

SLEEP IS ESSENTIAL! When I don’t get a good nights sleep I’m such an irrational grump the next day! I started taking this and my sleep has drastically improved! Even with a toddler who still wakes frequently every night. I’m up a couple times a night, but when I’m sleeping I’m getting quality, restful sleep! Interested in what I’m taking? Comment “sleep” below! #teamnosleep #sleepproblems #sleepstruggles #sleepaid #sleeptips #sleepwell #momlife #momlifeishard #momlifeunfiltered #motherhoodintheraw #crunchymama #crunchymom #naturalmama #naturalmom

4/27/2024, 4:54:54 PM

🏃‍♂️💦 Marathon training tip: Focus on hydration, sleep, and fuel!  Somehow still managed the 20-mile training run with @lyndsay.campbell.5 this morning. She's a hard task master 🤣 @martinwanendeya001and @dr.shubh.mittal have been my hydration and nutrition team for the last 48 hours, while we were together for the outstanding @dentsplysirona Ankylos Masterclass for a VIP Polish delegation in London. That means it mainly ended up being concoctions from The Alchemist, and amazing food, but possibly not the carb and protein loading the serious people do 🥳🍸 Big shoutout to them for keeping me somewhat functional despite my questionable life choices in not going to bed until after 2 am both nights! 😂 #MarathonTraining #TeamNoSleep

4/27/2024, 4:00:27 PM

😂😂😂😂😂😂 #teamnosleep #memes

4/27/2024, 3:34:09 PM

Happy saturday The team hasnt slept yet but after 4pm we will. 180 packed Lunches with 180 mini Guava Cinnamon Rolls And 60 Jumbo guava Cinnamion olls. When yall call Chef K to row about why no more Guava Cinnamon rolls. Well she listened. 60 ready by 10am. Collect at Rosetta Street. Menu for today and tomorrow is posted. Were ooen at 11am to 4pm today and tomorrow. #teamnosleep #husslehard #teamwork #bestteamever #bakery #cafe #foodservice Full menu on @kravenapp @gofadis @dadeliveryguy

4/27/2024, 2:36:10 PM

#teamnosleep I miss you so much Koyahlee Manchester

4/27/2024, 2:02:01 PM

Lets Eat up this Saturday #teamnosleep #👅

4/27/2024, 12:10:37 PM

🤧🫠 #teamnosleep #freefirememe

4/27/2024, 10:35:06 AM

It’s so random… #TeamNoSleep 🤷🏽‍♀️💋🫣

4/27/2024, 8:16:09 AM

Just me and my trusty under-eye bags after a long night shift! ☕️💼 #nightshiftlife #teamnosleep #selfie #nurse #goodnight

4/27/2024, 7:38:11 AM

☾ Hoeveel slaap heeft mijn kind nodig overdag? Van een pasgeboren baby tot peuter veranderd veel op het gebied van slaap. Je baby kan in het begin niet heel lang wakker zijn en wordt er nog veel geslapen. Naamate je kind wat ouder wordt zullen de wakkertijden wat langer zijn en hierdoor zal je baby minder slaap nodig hebben overdag. Het is goed om telkens te blijven kijken naar de hoeveelheid slaap die je baby nodig heeft. Deze afbeelding kan handig zijn om op te slaan maar weet dat dit een leidraad is. Sommige kinderen hebben meer slaap nodig en sommige kinderen wat minder. Zolang alles goed gaat en je bent tevreden dan hoef je niets te veranderen. ➡ Wanneer je niet tevreden bent over het slaapgedrag van je kind, of je bent nieuwsgierig, dan zie je op deze afbeelding een realistische leidraad. Een kind die overdag veel meer slaapt dan hij eigenlijk nodig heeft, kan uiteindelijk voor slaapproblemen zorgen, zoals: ➡ Minder makkelijk in slaap vallen ➡ Weigeren om te gaan slapen ➡ Vroeg wakker worden en niet meer terug in slaap vallen ➡ ‘S nachts regelmatig wakker worden In onze digitale slaapgids met voorbeeldroutines vind je de precieze tijden die wij adviseren. Deze tijden houden rekening met de biologische klok, aantal uren overdag per maand en de wakkertijd. Hoeveel slaapt jouw kind gemiddeld overdag? 👇💚 #slaaptipsvoorbabys #slaaptips #slaaptipsvoorpeuters #teamslaaptips #routine #newborn #mommytobe #teamnosleep #slaapregtressie #oververmoeid #ondervermoeid #teamslaaptipsvoorbabys

4/27/2024, 7:00:00 AM

"Parenting: the ultimate juggling act! 🤹‍♂️ From diapers to tantrums, it's all about mastering Controlled Chaos! 😅 Who else feels like a pro at pretending to have it all together? 🙋‍♂️ Let's laugh, cry, and share the chaos together! Drop your best parenting hacks in the comments below – we're all in this hilarious mess together! 💪 #ParentingLife #ControlledChaos #TeamNoSleep #babyparentingtips #parentsofinstagram #parentingtips #parentinglife #parentinghacks #parenthood101 #babyparents #toddlerparents #newparents #parentslife #lifewithbaby #lifewithtoddlers #allaboutbaby #jujujambabyshop #jujujam #jjjkidsstore

4/27/2024, 4:36:08 AM

Happy Birthday To one Of My Favorite Girls in the World wishing you nothing but Greatness Enjoy yo Day its Definitely going Down☠️💣🍾🍾🍾🎂🎂✈️✈️✈️✈️ #teamnosleep

4/26/2024, 10:41:21 PM

“HOLLYWOOD Tokyo” My Love for Musical, Fashion, and Passion of the Arts and Beautiful Women of Color! My Art is Synthesis between color and line that defines structure with in Space and Time capturing all that is beautiful with in Music and the human experience! RyeVegas on instagram / Hand Re-embellished one of a kind prints available / 702-209-8050 #art #artistsoninstagram #digitalart #vegas #vegasnightlife #teamnosleep #ego #chillout #nyc #dubai #miamibeach #miami #miamiartbasel #laart #hongkong #marryboonegallery #hollywood #tokyo #london #technoart #fashion #fashionart #davinci

4/26/2024, 10:21:24 PM

Flashback Freestyle Friday: Hyper AF Freestyles to Drake's "Fancy" and "Up All Night" (April 24, 2020) "Stay with good vibes, so so pure/ Nails stay done girl I love your pedicure/ Foot massage girl I'll meet you at 4/ Let's get fly, let's get toasted let's soar... " 🎤👁️⛽🔊💯🎶👠👅🔥🌹👑 #BakerAndRapper #Freestyle #OffTheTop #HipHop #Bars #Rap #Flow #DaSparkOfCollegePark #Artist #Rap #DMV #GoodVibes #TeamNoSleep #RIPBagelPlace #Instrumental #CalmDownRob #Ok

4/26/2024, 10:04:45 PM

¿Cuáles son los errores más comunes que debo buscar en mi informe de crédito? No te conformes con una imagen errónea de tu historial financiero. Los errores pueden esconderse detrás de información personal obsoleta, préstamos duplicados, cuentas marcadas incorrectamente, ¡e incluso límites de crédito y saldos incorrectos! No dejes que estos errores te impidan alcanzar tus metas financieras. ¡Empodérate ahora mismo! Llegó el momento de tomar control de tus finanzas, protégelas hoy, solicita una asesoría gratis y recibe una solución precisa para tu perfil. 787-779-2626 Bayamon, Puerto Rico 787-286-5800 Caguas, Puerto Rico #creditrestoration #latepayments #inquiries #buildcredit #transunion #equifax #experian #fixyourcredit #teamnosleep #hustle

4/26/2024, 9:35:09 PM

🤰🏾THE MOM - I chose a non social media pregnancy because so many things could go wrong during a pregnancy & not everybody wishes you the best. But thank God that my baby is happy and healthy 🧿 Follow me on Tik Tok for first mom content. 😌🩵 #LinkInBio #TeamNoSleep Ps. contact @smni.cmpbll for bookings! 📷 . . . . #ZwangerShoot #PregnancyShoot #PregnancyOutfits #PregnancyFlowers #PregnantBlackWomen #WhiteFlowers

4/26/2024, 8:27:07 PM

Leo fom ni Okra water 😂😂masaa ni ya @thecjbar_ke usiogope kuspend juu uko na deni time to make bad decisions its friiiday I will be hyping alongside @klinnthedeejay @base.jams @djmikethepartymachine don't miss out💯🔥✅ #Mcjusto254 #teamnosleep

4/26/2024, 7:51:53 PM

Results of crafting at 1am! When someone requests spiderman on a lei #spiderman #custommade #teamnosleep #shoplocal #supportsmallbusiness

4/26/2024, 6:18:35 PM

You see that tiny spot under Titans hand and his bent leg, that tiny sliver of bed that’s my spot. Every night it’s a battle between the snoring big guy and getting hit in the face by an almost 9 year old seeking the comfort of his mother. Last night after taking the dog out at 2am I couldn’t believe that’s all the room I had. I grabbed my water and my pillow and left to sleep in the twin bed that’s hardly used. #teamnosleep

4/26/2024, 5:54:31 PM

What a privilege it’s been getting to program the DFC workouts for our amazing members. The team is always working on new things to keep you all moving and motivated. Thank you for trusting us with your fitness goals, and thank you @alaninutrition for getting me through everyday! #fitnessprograms #newworkouts #alwaysimproving #alaninutrition #teamnosleep

4/26/2024, 5:18:11 PM

Happiest birthday to @zooey395 one of the friends that made it to family whether it be showing up to a pride, even though you had no idea who I was, always making the last day the best day, never saying no to after hours. Especially if it’s techno. teaching me about the best sandwiches with fruit on them. I’ll always be here to lean on literally… and I promise to help you look for things you lose still 😅😂I hope that this rotation is the best one yet my friend🎉🎂🥳 #teamnosleep

4/26/2024, 4:44:37 PM

Hello Kitty or Dodger lover???? DM to Order……… 😎🔥✌🏼 -other designs available -hello kitty crewneck $30 -dodger crewneck $30 #crystalclearprints #smallbusinessowner #twinmama #teamnosleep #customtees #dtftransfers #yourlogo #yourdesign #supportsmallbusiness #hellokitty #dodgers #baseball

4/26/2024, 2:10:03 PM

Need some sleep? We have you covered! Our night-nannies are available for one night or several nights, if you want to book this ahead of time, it is easier for us to guarantee that we have care for your baby when you want it most! www.treeoflifedoulacare.com @treeoflifedoulacare @treeoflifedoulacare @treeoflifedoulacare #nightnanny #sleeplikemyhusband #sleepwhenbabysleeps #sleep #teamnosleep #postpartumdoula #careteam #whatagift #sleepismentalhealth #mentalhealth #breastfeeding #nighttimesupport #cleanhouse #dishesdone #sleepingthroughthenight #sleeping #snooze #ineedanap #bozeman #montana #bozemanmt #bozemandoula #montanadoula #doulaservice #familycare #bigskymt #yellowstone #bozemanbaby #newbaby #babytime

4/26/2024, 12:30:36 PM

~Stop met proberen!~ Ja inderdaad; soms is het juist goed om te stoppen met je kindje te laten slapen als het niet lukt.Ben je bezig met een mooie dagritme te creëeren voor je baby, maar lukt het je baby nog niet altijd om goed te gaan slapen? Het heeft geen zin om eindeloos door te blijven gaan je kindje raakt gefrustreerd, jij raakt gefrustreerd. De spanning loopt op en dat is geen goed begin om je kindje te laten slapen. Probeer het 30 minuten en daarna heb je eigenlijk 2 opties: 🌜 Heb je er na 30 minuten vertrouwen in dat het slapen gaat lukken? Ga dan door tot maximaal 60 minuten. 🌜 Heb je er na 30 minuten geen vertrouwen meer in? Stop dan en probeer je kindje dan op een andere manier te laten slapen die eigenlijk ‘altijd’ lukt. Geef je baby dus wat hulp; met een draagzak, kinderwagen of desnoods in de auto. 🌜Is er uiteindelijk nog steeds geen dutje? Dan stop je ook na die 60 minuten. Je gaat uit de situatie, stopt met proberen om je kindje te laten slapen. Je telt, vanaf het moment dat je baby eigenlijk op bed had moeten liggen, de volgende wakkertijd bij op. Je kan deze wakkertijd wel wat inkorten, vanwege het feit dat je baby niet heeft geslapen, zodat je oververmoeidheid beperkt. Hoe ga jij om met een situatie waarin je baby een dutje weigert? #slaapboefjes #slaapcoach #babyslaapcoach #kinderslaapcoach #slaaptips #slaapproblemen #slaapadvies #slapen #slaap #teamnosleep #mama #papa #ouders #peuter #baby #kinderen #moe #wakker #proberen #wakkertijd #buggy #draagzak #routine #slaapritme

4/26/2024, 12:30:15 PM

TEAM NO SLEEP DUMP AND MORE 🥱.... #eksémoswoah ✋🏽 #teamnosleep #sleepover #carwashday #friends

4/26/2024, 8:40:41 AM

Loving a gym bathroom mirror selfie lately! Not been great on making the content or vid as of late because I’m literally just on autopilot! The sleep hasn’t been great, but I just keep on my routines and do what I need to do! I don’t put pressure on it either! It doesn’t need to be perfect. I just show up and what ever I do is enough! 🤍🤗 #postpartumjourney #fitmom #teamnosleep

4/26/2024, 8:27:09 AM

That late night grind hit different‼️ #TEAMNOSLEEP #BEYONDBLESSEDMOTORS

4/26/2024, 6:59:07 AM