Sometimes a practice doesn’t make you feel better… then we ask the question: what’s going on here? It may not be the right practice for you right now. If you are feeling anxious the first thing we need to do is work on grounding. I’ve the body and bring yourself into the present moment. 💜 #yogaforanxiety #breathwork #not1sizefitsall
Excited to be able to run another 5 week course of Yoga at @archhealthkew (A not 1 size fits all approach = Yoga for U) 📣 A medley of Yin/Yang & lots of useful yoga mindfulness & meditations tools! 📍Focus and attention on body/breathing building into various breathing&pranayama practices. 📍Exploring movement/poses/transitions in MANY ACCESSIBLE ways. 📍Exploring mobility/flexibility/compression/tension. 📍Building on your awareness of body, breath, mind - your WHOLE self and your needs. Please do let me know if would like to join. #yogaforall #yogaforu #not1sizefitsall #yoga #funtionalyoga #yogaforlife #yogaforeverybody #yogaforeveryone #yogaforteens #yogaforhealth #yin #yang #yinyang #mindfulness #meditation
New Yoga Class Alert (A not 1 size fits all approach = Yoga for U) 📣 Really excited to be able to offer this new course of 5 classes at @archhealthkew A medley of lots of useful yoga tools! 📍Focus and attention on breathing building into various breathing practices. 📍Exploring movement in various ways. 📍Exploring mobility/flexibility/compression/tension. 📍Exploring alternate ways to access moving, transitions, balancing and poses. 📍Building on your awareness of body, breath, mind - your WHOLE self and your needs. Please do let me know if would like to join. #yogaforall #yogaforu #not1sizefitsall #yoga #funtionalyoga #yogaforlife #yogaforeverybody #yogaforeveryone #yogaforteens #yogaforhealth
#moisturizethatskin #WashYoFace #skinrepair #DidYouKnow #DidYouKnowThis #fortheloveofskin #gettheglow #drinkwaterdaily #lotionontheskin #not1sizefitsall #washyourface #clearskin #sotozbeauty #skincare #skincarelover #doublecleanse #skincareisselfcare #skincaretips #selfcare #selflove #SPF
#sotozbeauty #skincare #skincarelover #skincareisselfcare #skincaretips #selfcare #selflove #not1sizefitsall
This can be a toughy.... We can all be so hard on ourselves. The thing is.... Its a Journey and Its NOT 1 size fits all. But how nice is it when you walking that journey with someone who has been there and done that, holds your hand and supports you? Les do this ! #letsdothis #toughy #hardonourselves #not1sizefitsall #supportonline #expertadvice #anon #onlinemastery #lifehacks
One at a time,little by little, they all add up.keep doing it right ✅ and if you slip off,pick up and keep moving. . . . . . ... . #watertherapy💦 #stepbystep #bodygoals❤️ #not1sizefitsall #keepmovingforward➡️ #naturalweightlossresults #motivationspeech #oneatatime #focusedonmygoals #slimfitsuits #kilogrinders #weighlossteacher #weightlosatransformation #healthyweightlossjourney
Tailor-made skincare!!! ❤️❤️❤️❤️ Take the quiz, put in what YOUR skin concerns are and BOOM!!!!, a whole range of skin care. Just. For. You!!!!! Just look up Youology in the menu bar!!! #tailormadeskincare #youologyskincare #not1sizefitsall #takethequiz #stillatadiscountthroughmay https://www.youniqueproducts.com/sheysbeautypage
All different shapes and sizes ......using different volumes .......its not 1 size fits all unfortunately 💋💋 #lipfiller #juvederm #lipenhancement #lipaugmentation #not1sizefitsall #everyoneisdifferent @ #xxflaulessbeautyltdxx
Another client starting their whitening journey with us. In the past dentists would simply provide you with a take home kit and wish you all the best. Inverleith Dentalcare provide bespoke whitening treatment plans that will allow you to reach your whitening goals. #toothwhitening #boutiquewhitening #not1sizefitsall #tailoredplans
Hurry 🏃♀️ to www.coleybarber.com to snag ALL these great deals before they end Wednesday night! ⏳ 💜 Complete customized-to-your-needs skincare regimen with 🆓️ roll-up travel bag, face cloth, headband, 4D fiber mascara & shipping 💜 Bundle of rose 🌹water toning spritz, liquid or pressed powder foundation, and a blush 💜 Additional 20% off Kits that include several 🆓️ full-size products 💜 Every order $125+ gets a 🆓️ 4D fiber mascara and shipping ... Start shopping here: www.coleybarber.com .... #beautyonthegowithNicole #coleybarber #makeup #cosmetics #skincare #regimen #freeshipping #freeproducts #bundle #personalized #foryourspecificneeds #not1sizefitsall
Protein, protein, sprouted grain toast- I still struggle with veggies in the morning 🤷🏻♀️ 👉🏻 see those vitamins (with my name on them?!) my health assessment recognized I struggle with veggies- so I take a gap filler to help! #dolifebetter #not1sizefitsall
Message me your with concerns and we can create a customized weightloss/health plan just for you including meal plan and accountability group on FB!💚 #not1sizefitsall #customizedforyou #everyoneisdifferent #onelove #herbalife #weightlossjourney #gethealthy #mealplan #letmehelpyou #wecandothistogether
I'm headed in a new direction with my Massage Therapy sessions. ***My goal is to provide manual manipulation of soft tissue (with whatever pressure is needed to achieve this) along with stretching to provide the most effective outcomes for your aches & pains.*** I will customize your massage session accordingly to what hurts on you! #not1sizefitsall #stretch #stretching #muscles #musclerecovery #musclesrehab #massage #massagetherapy
So today I qualified as a personal trainer, I’m already a uka running coach ... I’m also a size 18. #not1sizefitsall #fittness4all #seawallstriders #thisgirlcan
Don't let the fear of extra work or rejection from others keep you from owning your space in the booming Travel Industry. You have 3 distinct options: 1) Purchase your own turn-key travel business OR 2) Become a PlanNet Marketing rep sharing the ownership opportunity with others OR 3) Do Both. Let's chat. At minimum you can save on your own travel and earn income booking travel for yourself and others. #Not1SizeFitsAll
Fully customizable. 1 bottle, 2 or 3 or 4 bottles. Phone/nutrition pouches are available as optional upgrade. #not1sizefitsall #detailsizing #profiledesign #synbelt #QuickSport #fullycustomisable #hydrationbelt
I got beef w/ the "Walgreens red nose" nose 😠 Who's that nose for? #Not1SizeFitsAll #Rude
GOALS and MEDITATION..............have a crack.......... #reviewgoals #meditation #haveacrack #not1sizefitsall
#Repost @jdmcquerry with @repostapp ・・・ Brand new #biltwellgringo size medium. $100 plus shipping. Never worn, just admired with a bigger head... @helmet_exchange #helmet_exchange #biltwell #gringo #helmet #not1sizefitsall
When I tweet or FB about the hideous paperwork I must slog through...this is it. I'll do power points and lesson plans for my other job light years before I do this... #paperwork #ridiculousdetail #micromanaging #babies #not1sizefitsall
New gear coming soon Happy Chaweling! #armsleeve #legsleeve #towel #traveltowel #blanket #sleepingbag #sleepingbagliner # neckpillow #travelpillow # #towel #traveltowel #blanket #sleepingbag #sleepingbagliner # neckpillow #travelpillow #quickdry #yogatowel #sporttowel #dragonsden #multifunction #multipurpose #multifunctional #beachbum #beachlife #quickdry #yogatowel #sporttowel #dragonsden #multifunction #multipurpose #multifunctional #beachbum #beachlife #running #travel #triathlon #racehard