Começou a REVOLUÇÃO! Projeto Fit Zero Um! Quer saber mais? Então segue aqui é acompanha tudo que está por vir! #projetofit #pfit #revolução #maromba #treino #bootcamp #personal #pinheiral
May classes for middle school girls now up!! There's no such thing as girl pushups!💪 #stronggirls #nosuchthingasgirlpushups #warriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
PFIT Thailand ☕️☕️ #AMERICANO ☕️Americano mix plant coffee ☕️สูตรไม่หวาน เข้มกาแฟ “กาแฟดำ #Americano กาแฟลดไขมัน คุมหิว อิ่มนาน เร่งการเผาพลาญ เบิร์นง่าย ลีนหุ่น ดักจับไขมันในร่างกาย #pfitamericano – NO SUGAR – 0% TRANS FAT – 0% CHOLESTEROL 1 กล่อง มี 10 ซอง 1 กล่อง 290 บาท #เน้นคุมหิว เบิร์น ลดไขมัน ทานง่าย ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ สนใจสอบถามเพิ่มเติม Inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅Line : pfit 📳Shopee: https://shope.ee/A9tzYlXts0 #Pfit #PfitCoffee #กาแฟ #AmericanoMixPlantCoffee #กาแฟคุมหิว #คุมหิวอิ่มนาน #กาแฟสุขภาพ #กาแฟแคลน้อย #หุ่นสวย #pfitthailand #Americano #coffeetime #americanopfit
Kiss cut magnets & stickers. Email us for your quote. [email protected]
Building gym confidence at a young age! Being unfamiliar with the gym environment is so often an excuse for us as we get older! #gymconfidence #noexcuses #warriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
Just a couple of Hopi Hawks getting stronger!💪 #hopihawks #hopipta #warriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
These two ladies are always the two biggest champions in the room! Even at 5am in a heated studio full of firefighters! These two live to be the example for their kids!💪 #betheexample #momfitness #warriors #happyandhealthy #physicalfitness #pfit #kidsfitness
Do centro para as extremidades Correr, saltar e arremessar se originam da fora força do core. E em programas de condicionamento físico essa é uma excelente forma de como os movimentos funcionais recrutam essas musculaturas 🤘🏼 #pfit #condicionametofísico #fitness #saude #core
I'm sure you're all aware but this warrior is the 3rd grade arm wrestling champion at Desert Marigold Elementary School. . . So he's basically the strongest kid on the planet!💪 Way to go Bode!!👊 #desertmarigold #armwrestling #youngwarriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
Just trying to attack that posterior chain from every angle possible!!💪 #corework #posteriorchain #youngwarriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
Jumping is considered one of the best exercises for heart health! So jump!!💪 #jump #youngwarriors #happyandhealthy #physicalfitness #pfit #kidsfitness #arcadiakids
Solid Sunday 🌞 A brutal 3 Hour session (but we made it 🤣👌) I'm shattered but it was the most amazing day with the best people We all worked so hard, we smashed it out the park 🏋️♀️🙌💪 Then for most amazing Sunday Dinner 😍 #gymmotivation #fitfam #pfit #beastmode #trainhard #weights #strength #weightlossjourney
Solid Sunday 🌞 A brutal 3 Hour session (but we made it 🤣👌) I'm shattered but it was the most amazing day with the best people We all worked so hard, we smashed it out the park 🏋️♀️🙌💪 Then for most amazing Sunday Dinner 😍 #gymmotivation #fitfam #pfit #beastmode #trainhard #weights #strength #weightlossjourney
One of the first group workouts that I put together for our neighborhood was the Saturday Morning Special! Here we are 4 years later doing the exact same one💪 physical fitness is about showing up over and over!💪👊 #consistency #physicalfitness #pfit #kidsfitness #arcadiakids
É só terça feira e nós estamos muito orgulhosos de tudo que proporcionamos para nossos alunos nesses 2 dias. A aula não é só para treinar Você não aprender na contagem do 3,2,1 go A capacidade de ensinar, observar e corrigir acontece do início ao fim da aula. Durante as progressões de cargas ou movimentos e durante o treino. É assim que a gente avança casa por casa, sem pular etapas e evoluindo sempre! 🤘🏼🔥 #pfit #ensino #fitnessforfun
YO YO YO we BACK AND BI’S kiss my axe!!!🤣🤣🤣🤣🤣 super fun time with the gals #pfit #backandbi’s #lift #gym
💦💦PFIT THAILAND💦💦 #Promotion 🙏🏻🙏🏻 _ต้อนรับ วันสงกรานต์_🙏🏻🙏🏻 *Promotion #แบบจุกจุกกันไปเลย😍 *set คุมหิว พุงยุบ ใน 1เดือน เพียง.. 3,890.- *Pfit plant based. 6 กล่อง *Pfit Americano 3 กล่อง *Pfit Apple cider 4+1 กล่อง 💦💦💦💦💦💦💦💦💦💦💦 #คลุมสุดๆ *Pfit Americano☕️☕️ *Pfit Collagen 🍊🍊 *Pfit Plant based🍓🍓 *Pfit Apple cider 🍎🍎 Happy วันสงกรานต์💦💦 สนใจสอบถามเพิ่มเติม Inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅Line : pfit 📳Shopee: https://shope.ee/A9tzYlXts0 #Pfit #PfitCoffee #กาแฟ #AmericanoMixPlantCoffee #กาแฟคุมหิว #คุมหิวอิ่ม #Vinegar #Applecider #PfitPlantbasedProtein #CollgenPlusVitC #คอลลาเจนไดเปปไทด์ 💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦🌫️
**Pfit Thailand** #Promotion ต้อนรับ วันสงกรานต์ #ฉ่ำฉ่ำฉ่ำ 💦💦💦Promotion 💦💦💦 *Pfit Americano☕️☕️ *Pfit Collagen 🍊🍊 *Pfit Plant based🍓🍓 *Pfit Apple cider 🍎🍎 Happy วันสงกรานต์💦💦 สนใจสอบถามเพิ่มเติม Inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅Line : pfit 📳Shopee: https://shope.ee/A9tzYlXts0 #Pfit #PfitCoffee #กาแฟ #AmericanoMixPlantCoffee #กาแฟคุมหิว #คุมหิวอิ่ม #Vinegar #Applecider #PfitPlantbasedProtein #CollgenPlusVitC #คอลลาเจนไดเปปไทด์ 💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦🌫️
😡💯 I told a client the other day to stop following me if she doesn’t like my delivery, cuz I’ll never F-ing change…however, I explained why, and then she went from not loving me so much to totally getting it and saying I should make a post about it, so here it is… 💙 P-Fit has an incredibly diverse staff of coaches for a reason. We have vegans, hippies, young guns, different colors, beliefs, religions, political views, etc. We do this intentionally. The COMMON DENOMINATOR though is they all ACTUALLY care about people and helping others through health and fitness. That’s why we put our differences aside for a greater purpose….kinda sounds like how America is suppose to be…weird. 🙋♀️ This particular client is very financially successful and her daughter worked for us for a bit as well before moving to another state. She is a very strong woman and was telling me her story etc. She said me and her daughter actually talked very similar and I said “no, your daughter tells you straight cuz your her mom, I tell everyone straight cuz it’s how I operate.” I then explained how different Brandon is from Dillon is from Jordan is from Kyle is from Ant is from Clinton is from Grant, and even Megan is completely her own unique person, but magically we all deliver a result. We hire this way because we want people to find the trainer and coach that works best FOR THEM. I’m completely aware my approach isn’t for everyone. That’s why we have so many unique people. We want YOU to find your person inside our facilities that helps you make the best progress toward your goals. I tell them all the time to be them. Be unapologetic. Build your brand and show your value to the world. Show people the results you get for the clients you wake up at 3am every damn day for. That’s what makes us special. We don’t have to clique. We don’t have to fit a mold. We don’t have to be politically correct or gentle in our delivery, unless it’s who we authentically are.
Qual é o melhor treino para você? Aquele que você faz! Simples assim 😌 Comece sua semana do melhor jeito, treinando e no melhor lugar, aqui 🤘🏼💙 #pfit #condicionametofísico #saude #fitness
Clínicas de Levantamento Olímpico e de movimentos Ginásticos é pra que ? O objetivo das clínicas é desenvolver os levantamentos de peso que vemos em aula (clean/jerk/ snatch). Movimentos esses que melhoram nossa força. Já os movimentos ginásticos ou calistênicos auxiliam no controle corporal em posições invertidas ou em balanço nas barras e argolas, além claro, nos ganhos de força. Em 1h30 de aula e prática conseguimos aprimorar e melhorar esses movimentos, dando mais ênfase na mecânica e na consistência. #pfit #lpo #gimnastic #ensino #clinica
Thursday, March 21, 2024: Together with two buddies, Janko opened a small but fine fitness studio in Bonn’s Südstadt 5 years ago. ‘PFIT’ specialises in personal training and EMS, i.e. electrical muscle stimulation. “Within a very short time, you can build muscle with this method. 20 minutes per session is enough to effectively train the entire body.” Janko is a qualified sports scientist himself and knows what he is talking about. His studio is not very large, but for effective training he does not need an extensive equipment park. “It’s all about the personal support and the fact that each customer is advised individually. That’s what sets us apart from the big gym chains.” Janko is right, and I am glad that in addition to all the “big” providers, there are also small and individual studios like the one of Janko and his friends. Anyway, we had a very pleasant conversation, at the end of which he became my face number 3,849.
Vou começar a treinar, quantas vezes devo ir? Segundo a OPAS e a Organização Mundial da Saúde (OMS) é recomendado pelo menos 150 a 300 minutos (2x na semana) de atividade aeróbica moderada para pessoas sentarias ou que tenham doenças crônicas, incluindo crianças e adolescentes. Mas isso depende muito. Tudo é questão de entender as necessidades do seu aluno. Nós aconselhamos quem inicia na modalidade de 2x à 3x na semana. Conforme você for se adaptando a rotina, se animando com os treinos, aumentar a quantidade de vezes na semana pelo simples fato que seu corpo não entende que dia da semana está e movimentar-se é o melhor remédio 💊 E para quem já treinar a mais tempo para manter sua performance e obter melhores resultados (condicionamento e saude) o ideal seria de 4x à 5x na semana. E não estamos falando de atletas e sim de pessoas normais que amam treinar 💪🏼 #pfit #saude #fitness #treino
Porque é bom treinar em grupo? Atletas e praticantes de diversas modalidades esportivas sabem que quando treinam com atletas com um nível superior ao deles a probabilidade de ter um melhor desempenho durante a sessão de treinamento é maior. Isso é o efeito Kohler 🤓🤘🏼 Essa definição explica muito sobre os treinos em equipe. Em resumo: Em sessões de treinos coletivos mostram que treinar em grupo eleva sua performance em comparação a quem treina sozinho. A amizade, companheirismo, foco e força de vontade é tudo! E o recado que queremos deixar é o seguinte: Incentive a galera que treina com você! Se em um treino, alguém tem alguma dificuldade em determinados movimentos, se ajudem, se motivem. Aqui na PFIT nunca treina sozinho. A vibe da galera pegando junto até o final faz sempre muito a diferença 🤘🏼 Let’s go team!! #pfit #treinamentocoletivo #condicionametofísico #saude #performance #fitnessforfun
PFIT Thailand #Promotion ***PFIT Collegen****🍊🍇🫐 *มีปัญหาข้อเข่า กระดูก *ปัญหาผิว หมองคล่ำ ไม่กระจ่างใส ริ้วรอย *ปัญหา ผมร่วง ผมบาง 🍊🍊เราแนะนำ ลองทานตัวนนิ้ดูนะค่ะ ช่วยคุณได้🍊🍊 1 กล่องมี 10 ซอง 1 กล่อง 390 บาท (ส่งฟรี) ทานวันละ 1 ซอง 2 ซองก็ได้ ตอนท้องว่าง เช้า หรือ ก่อนนอน 🍊🍊🍊🍊🍊🍇🍇🍇🍇🍇🍇🫐🫐🫐🫐🫐🫐 สนใจสอบถามเพิ่มเติมทาง inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅line:pfit 📳shopee: https://shope.ee/1qBHwk76qh #CollgenPlusVitC #คอลลาเจนไดเปปไทด์ #pfit #คอลลาเจนไทพ์ทู #คอลลาเจนกระดูก #คอลลาเจนผิว #คอลลาเจนวิตซี #คอลลาเจนพลัส #สารสกัด #pfitthailand #VitC
🫶 The Best decision ever starting Pfit I joined to do the 6Week Challenge and now I just can't get enough I feel like I've got so much more energy, my strength is getting so much better I've met some great people who are just as passionate and train so good - The energy in there is on another level 🏋️♀️🙌 When I started I was at 107kg - Today I am down to 102kg its a journey and I'm progressing to be the best version of me 🫶💖🏋️♀️ @pfit_unit Thank you for all of your support (and the goodies 👌) looking forwards to smashing it and progressing to be a stronger and fitter version of me 🏋️♀️ (and Thank you to all the people I train with too 🫶) #gymmotivation #pfit #weightlossjourney #weights #progress #strength #postivevibes #gymgirl
Weekly gym clean ✅ Enjoy cleaning this one and enjoy training there even more 💪😊 #commercialclean #pfit
Mulheres fortes, determinadas, inspiradoras e incríveis! Hoje, Dia Internacional da Mulher celebramos juntos com essas incríveis mulheres determinação, força e coragem dentro e fora do box. No Dia Internacional da Mulher, reconhecemos não apenas a força física das mulheres, mas também sua jornada de resistência em poder praticar a atividade física que quiser, com o objetivo que quiser, com a roupa que quiser. Celebramos o poder de transferir a potência, a força e a autoconfiança que o treino nos dá em diversas outra situações do dia a dia. O dia de hoje é só um lembrete, pois atitudes de igualdade e respeito são pregadas diariamente por aqui. Pois somos feitos delas Feliz Dia Internacional da Mulher! 🤘🏼💕 #pfit #pfitwoman #womanpower #womanday #diadamulher
The workout has to be 🔥 if you have the fav shirt on. Pull day was a success. DONT be like me and stop chasing things that make you feel better. Inside and out. Reach out if you need some help! #wednesday #pullday #pfit #motivation #workout #fitness
Rimini 2016, con Caterina Miracola e Pierpaolo Trevisan per parlare di giustizia riparativa e d'amore con Prison Fellowship Italia. ___________________________________________ #2016 #rimini #prisonfellowshipitalia #pfit #palacongressi #picoftheday #ricordi #giustiziariparativa #giustizia #istagood #istarimini #friendship
O briefing é muito mais do que ler o quadro ou entender quantas repetições de cada exercício tem que fazer. O briefing é o momento em que o coach explica as intenções do treino e o que a gente quer de cada aluno, como por exemplo: 🎯qual a carga iniciar. 🎯qual a distância devo correr 🎯qual o ritmo devo imprimir no treino 🎯devo quebrar a cada x repetições ou fazer unbroken e por aí vai … Ouça atentamente as orientações do coach durante o briefing e permita que todos os demais ouçam com atenção também. Um bom briefing garante resultados para nossos alunos bons resultados. #briefing #aula #pfit #resulatdos #performance #fitness
Todo dia é dia de… Vir para o treino fazer um movimento novo De se propor e se desafiar Nada será o mesmo depois de hoje Sinta orgulho a cada passo novo São 45 minutos de aula e você não precisa ter experiência para começar é só vir, treinar e se divertir 🤘🏼 #fitnessforfun #pfit #condicionamentofisico #saude #fitness
A dúvida que leva ao erro. RX ou SCALE? Bom, vamos começar que quem define isso é seu professor diante de sua capacidade física de forma personalizada. Logo não existe fulano rx e nem ciclano scale. ✔️RX: treino prescrito sem alterações. ✔️Scale: ajuste no tempo, repetições ou cargas conforme sua necessidade para treinar dentro do estímulo pretendido do dia. É só isso, e ponto! Não querer fazer o scale é dar ouvidos ao seu ego e não evoluir. Escute seu professor com atenção e se prepare para evoluir de maneira sólida, segura, eficaz e eficiente! #pfit #crosstraining #evolução #rx #scale #programação #saude #condcionamentofísico
Had a great chest, shoulders,and tris workout today 🤪 #planetfitness #gymshark #alphalete #chestday #pfit #musclemommy?
PFIT Thailand #americano ☕️Americano mix plant “กาแฟดำ #Americano กาแฟลดไขมัน คุมหิว อิ่มนาน ลดไขมัน ลดพุง ลดคอลเลสเตอรอล ลดความหิว อยากอาหาร ควบคุมน้ำหนัก มีพุงต้องจัดการด้วย #pfitamericano☕️ – NO SUGAR 1 กล่อง มี 10 ซอง 1 กล่อง 290 บาท #เน้นคุมหิว เบิร์น ลดไขมัน ทานง่าย ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ สนใจสอบถามเพิ่มเติม Inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅Line : pfit 📳Shopee: https://shope.ee/qIYOIW6Lr #Pfit #PfitCoffee #กาแฟ #AmericanoMixPlantCoffee #กาแฟคุมหิว #คุมหิวอิ่มนาน #กาแฟสุขภาพ #กาแฟแคลน้อย #หุ่นสวย #pfitthailand #Americano #coffeetime
Se você considera que seu tempo é dinheiro, faça o maior e mais importante investimento da sua vida: VOCÊ! Invista em treinos curtos e intensos. Invista em treinos que te desafiem e te tirem da zona de conforto transferindo isso para sua vida fora da box. Hidrate-se e alimente-se adequadamente com comidas de verdade. Tenha qualidade de sono pois ele é reparador de todo esforço feito durante o dia. Alie tudo isso a saúde mental também. Cuide da sua mente 🧠 E por fim, garanta sua massa muscular. Ter músculo é uma poupança para uma vida longa e saudável, e em caso de emergência para sua saúde tenha uma reserva. Invista em você e na sua saúde, sempre! ⚠️agenda já sua aula experimental e mude sua vida para sempre! #pfit #saude #investimento
📌 A Torino, Grattacielo Piemonte, mercoledì 21 febbraio dalle ore 9.00, appuntamento con "Piani forestali di indirizzo territoriale (PFIT): un approccio territoriale alla multifunzionalità del bosco", nell'ambito del ciclo di eventi "I Nodi del #bosco. Percorsi di sostenibilità dalla gestione forestale all’uso del #legno". Si tratta di un'occasione per approfondire come la gestione responsabile delle #foreste possa influenzare positivamente la #biodiversità, il #clima e la nostra stessa qualità di vita. Iscriviti su: https://www.regione.piemonte.it #INodiDelBosco #SelvicolturaSostenibile #PFIT #FuturoVerde #Sostenibilità #GestioneForestale #PartecipaOra #CreditiProfessionali #Forestepiemonte
O PFIT Sênior é uma aula direcionada ao público 60+. Nesse programa de treinos temos como objetivo a melhorar suas capacidades físicas, cognitivas e sociais. Afinal, se mexer com segurança, dar boas risadas faz muito bem a cabeça e para o coração. Usamos ferramentas de desenvolvimento motor, fortalecimento muscular, reabilitação de alguma condição física, mas acima de tudo um grupo de suporte. Boatos que essa é a melhor turma 😆🩷 Filhos cuidem de seus pais. Busquem saúde e longevidade para eles. Eles serão eternamente gratos 🙏🏼 #pfitsenior #pfit #saude #longevidade #senior
O levantamento de peso Olímpico - LPO é para todos? E a minha resposta é simples e direta: SIM, ELE É!! ✔️É seguro ✔️Melhora a estabilidade do centro ✔️Aumenta a força, potência e agilidade ✔️ é lindo haha ☝🏼 MAS NO ENTANTO, isso não significa que todos devam fazer isso em alta intensidade. Os treinadores devem saber como escalonar para seu aluno e ajustar de acordo com o nível de condicionamento dos alunos #pfit #lpo #potencia #levantamentodepesoolimpico
O PFIT+ é um programa de treino de musculação. Com esse programa podemos trabalhar os pontos fracos, corrigir desequilíbrios musculares e treinar força de forma isolada tendo uma resposta rápida e positiva nos treinos de Cross training. Tudo que você precisa encontrar aqui. Treine na melhor. Treine na PFIT 🤘🏼 #pfit #conditioning #forca #saude #performance #musculação
**Pfit Thailand**🍎🍎 APPLE CIDER VINEGAR PROBIOTIC DIETARY SUPPLEMENT PRODUCT P FIT BRAND #ผลิตภัณฑ์เสริมอาหาร แอปเปิ้ลไซเดอร์ วีเนการ์ โพรไบโอติก #pfit - ปรับสมดุลลำไส้ระยะยาว ฟื้นฟูระบบขับถ่าย - เสริมภูมิคุ้มกัน สร้างสมดุลฮอร์โมน - เสริมสร้างผนังลำไส้ ดูดซึมและสังเคราะห์วิตามิน ช่วยขับถ่าย ลดบวม ลดโวเดียม - ช่วยขับถ่าย แก้ท้องผูก - ลดบวม - ลดพุง - ลดการสะสมของไขมัน - เติมจุลินทรีย์ที่ดีให้ลำไส้ - ลดการเกิดสิว 🍎🍎Apple cider venegar🍎🍎 คุมหิว อิ่มนาน ลดความอยาก 🍍🍍Pineapple Extract มีไฟเบอร์เพิ่มกากใย ช่วยขับถ่าย แก้ท้องผูก วิธีรับประทาน : ทานก่อนนอน วันละ 1-2 เม็ด สูตรปกติ : ก่อนนอน 1 เม็ด สูตรธาตุหนัก : ก่อนนอน 2 เม็ด สนใจลองทาน สามารถ #inbox ทักหาแอดมินได้เลยค่ะ สั่งซื้อ ส่งฟรี มีบริการเก็บเงินปลายทาง 🛜https://pfitthailand.online/ ✅line:pfit 📳Shopee: https://shope.ee/jaZWoML7 #Applecider #pfitthailand #apple #cider #Vinegar #Pfitbrand #vitamin #Organic #ขับถ่ายยาก #รีดไขมัน #พุงยุบ #ลดบวม #apple #pfit #cider
PFIT Thailand 🍊🍊 **Collagen plus vit c** ผิวขาวใส ออร่า ฉ่ำโกล์ว - เพิ่มความยืดหยุ่นให้ผิว ลดการเกิดริ้วรอย ผิวแข็งแรง - บำรุงสุขภาพเล็บจากภายใน แข็งแรง เงาสวย ไม่เปราะบาง - ป้องกันปัญหาผมร่วง ผมบาง และฟื้นฟู สุขภาพหนังศรีษะ - เพิ่มน้ำหล่อเลี้ยงในข้อเข่า บำรุงกระดูก ลดการอักเสบ 🍊🍊 #pfitcollgen 🍊🍊 บำรุงสุขภาพลึก ถึงระดับเซล ฟื้นฟูผิวคล้ำเสีย ให้กลับมา ขาวใส ออร่า จากภายใน สู่ภายนอก ✨ 1 กล่องมี 10 ซอง 1 กล่อง 390 บาท ทานวันละ 1 ซอง ตอนท้องว่าง เช้า หรือ ก่อนนอน 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 สนใจสอบถามเพิ่มเติมทาง inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅line:pfit 📳shopee: https://shope.ee/1qBHwk76qh #CollgenPlusVitC #คอลลาเจนไดเปปไทด์ #pfit #คอลลาเจนไทพ์ทู #คอลลาเจนกระดูก #คอลลาเจนผิว #คอลลาเจนวิตซี #คอลลาเจนพลัส #สารสกัด #pfitthailand #VitC
PFIT Thailand #americanopfit ☕️Americano mix plant coffee ☕️ “กาแฟดำ #Americano กาแฟลดไขมัน คุมหิว อิ่มนาน เร่งการเผาพลาญ เบิร์นง่าย ลีนหุ่น ดักจับไขมันในร่างกาย #pfitamericano – NO SUGAR – 0% TRANS FAT – 0% CHOLESTEROL 1 กล่อง มี 10 ซอง 1 กล่อง 290 บาท #เน้นคุมหิว เบิร์น ลดไขมัน ทานง่าย ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ สนใจสอบถามเพิ่มเติม Inbox ได้ค่ะ 🛜 https://pfitthailand.online/ ✅Line : pfit 📳Shopee: https://shope.ee/qIYOIW6Lr #Pfit #PfitCoffee #กาแฟ #AmericanoMixPlantCoffee #กาแฟคุมหิว #คุมหิวอิ่มนาน #กาแฟสุขภาพ #กาแฟแคลน้อย #หุ่นสวย #pfitthailand #Americano #coffeetime