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😎 #powerhour #manhattan #❤️

🌟 Meet Mark, your trusted DOH licensed Massage Therapist and proud PALMT member. If you're seeking an experienced and authentic massage therapist, look no further! However, if you're seeking services beyond the scope of massage, we're not the right fit for you. ⏰ Don't hesitate any longer! 📅 Take advantage of our #PowerHour promo, offering a 10% discount on sessions booked between 9AM to 3PM. Promo ends on May 31, 2024. What are you waiting for? Book now! 🌿 Service: 1 hour and 15 minutes of relaxing and therapeutic massage, tailored to your needs using a combination of shiatsu and Swedish techniques. Rates: 💵 Regular Rate: 500Php #PowerHour Promo: 450Php 💳 Senior Citizen/Person with Disability (SC/PWD): 400Php (Please inform Mark and present your ID) 💰 Additional 100Php for every extra 15 minutes. 🕑 2-hour session options: ✔️ Regular Rate: 800Php ✔️ #PowerHour Promo: 720Php ✔️ SC/PWD: 700Php ⚠️ Note: Mark's Wellness Massage does not authorize any individuals claiming affiliation with us that is offering home/hotel or extra services. All massage sessions are conducted at our clinic. Any unauthorized claims are subject to legal action. #markswellnessmassage #massageinbayombong #wellness #selfcare #massagetherapy

RAISE THE CURTAIN 8-9 extra special match! Please help us raise the curtain this fall—we need your support. Link in bio! #thegreatgive #powerhour #donate #bankofamerica

Don't forget to join our Power Hour on May 13 at 5:30 p.m. to fundraise for student education in low-income communities! Strengthen your fundraising skills and gain 5 volunteer hours for coming🔥Stay tuned for more updates. #tips #powerhour #medlifemovement #movemountains #medlifeontario #fundraise

#tunein #theraw808undergroundradio #onlive #onair #djshu808 #powerhour #808tee #pressbox #thebarcodeshow #juicexo #customsole #undergroundarsenal #citysquad #djfatalskillz #djksoundz #djkered #brickbasementshow #lotmixshow #itsthatgirlkimmie #iamdeerock # djrampage

Torneio a Norte - Golfe com Arquitectura 25 a 27 de Abril A viagem do CGA até ao Norte do país começou com uma paragem em Coimbra para o 2° torneio de P&P deste ano no campo de golfe da Quinta das Lágrimas ⛳ • • • • • @arquiabanca @deltaq.pt @elcorteinglespt @gin_lovers @globalisportugal @grupo8_seguranca @kankuragolf @legrand_portugal @loveceramictiles @mantovani_portugal #marcage @margresceramictiles #mitshubishielectric @neuce_official @norgolfe_iberia @herdadepacodoconde #paulocruzgraphic #powerhour @restinga_alvor @sanindusa @shirtbyhandpt @uzinabooks @quintavaledaroca @aroeiragolf #clubegolfarquitectos #golfe #fpg #pgaportugal #golf #pga #golfportugal #golfinportugal #portugalgolf #architectsgolf #quintadaslagrimas #pitchandputt #golfequintadaslagrimas

OBBC May 2024 Calendar 🍻 LiveMusic, Karaoke, OpenMic, Paint&Sip, HappyHour, PowerHour, SundayFunday & KitchenOpenDays/Time. Games: Darts, Giant Connect Four, Tic-Tac-Toe, Ring Hook, Corn Hole, Jenga, Tilt Jenga, Shut the Box, Silver Strike Coin Pusher, Beer Pong & FREE Pool!!! Multiple TV’s ☀️ A/C Lounge ☀️ #OBBC #OceanBreezeBeerCo #JensenBeachFL #TreasureCoast #CraftBeer #Beer #BeerLovers #DraftBeer #BottledDomestics #Wine #BeerAndWine #SpecialtyCocktails #Seltzers #HappyHour #PowerHour #Food #LiveMusic #Karaoke #OpenMic #LocallyOwnedAndOperated #SupportLocalBusinesses #BeerMadeMeDoIt

Join us for another fun Drive-thru Power Hour on May 15, 2024! Enjoy a delicious Chocolate Chunk Cookie and a coupon while helping us beat our last Power Hour record of 188 cars! Mobile Order for a chance to win coupons! We’re excited to see you! While supplies last. See the flier for event guidelines and Mobile Order giveaway details. This location ONLY. #cfahullstreet #cfa #powerhour #giveaway #chocolatechunkcookie #drivethru

Don't Miss Out On Great Give Power Hour Tonight! Support Shoreline Arts Alliance between 8 and 9 PM tonight to have your donation matched by the Bank of America's generous $10,000 match pool! #give #greatgive2024 #powerhour #bankofamerica #donate #support #supportsaa #supportshorelineartsalliance #shorelineartsalliance #arts #nonprofit #invest #artists #ct #ctarts #ctartists

🔥HAPPY HOUR & POWER HOUR🔥 Happy Hour: Tues-Fri 3-6pm Power Hour: Tues-Sat 5-6pm Sunday Funday: HH & PH ALL DAY Games: Darts, Giant Connect Four, Tic-Tac-Toe, Ring Hook, Corn Hole, Jenga, Tilt Jenga, Shut the Box, Silver Strike Coin Pusher, Beer Pong & FREE Pool!!! Multiple TV’s ☀️ A/C Lounge ☀️ #OBBC #OceanBreezeBeerCo #JensenBeachFL #TreasureCoast #CraftBeer #Beer #BeerLovers #DraftBeer #BottledDomestics #Wine #BeerAndWine #SpecialtyCocktails #Seltzers #HappyHour #PowerHour #Food #LiveMusic #Karaoke #OpenMic #LocallyOwnedAndOperated #SupportLocalBusinesses #BeerMadeMeDoIt

THANK YOU FOR ANOTHER HUGE FESTIVAL INTERNATIONAL WEEK! THE MARLEY’S CREW IS BACK IN ACTION TONIGHT FOR BEAT THE CLOCK POWER HOUR ⏰ DOORS 7:00 PM 🚪 $1 BARTENDER SPECIALTY SHOTS 🌶️ $3 LEMON DROPS 🍋 FREE POWER HOUR BANDS FOR SORORITIES 🏛️ FREE DRAFT W / WRISTBAND FROM 9-11 PM 🍻 $5 HIGH NOONS FROM 9-11 PM ☀️ NBA PLAYOFFS ON THE SCREENS 🏀 • • • #marleyssportsbar #marleyslovesya #downtownlafayette #PowerHour

This Friday night, we take it back to the Disco Era once again at Run It Back Fridays at Townhall Langley. 🪩🕺 9 pm to 2 am + #PowerHour specials from midnight to 2 am with $4 drink specials! Free as always to enter! 👍 #LangleyBC #TownhallPublicHouse #WeAreAfterDark #WeAreJRG

GO! Power Hour has officially STARTED!💪🔥 Code is POWER35 for 35% off your entire online order! Ends promptly at 1pm! 🛍 *Discounts 30% and above are final sale. #ctbstyle #shopctb #shoplocal #downtownalx #shopthissale #powerhour

SURPRISE! 🎉 We’re having another power hour in just a few short weeks! Join us on Tuesday, May 14, at House Wine in Worthington for an hour of networking, socializing, and sipping delicious drinks! 🍸 We’re so excited to see everyone together again to mix and mingle 🤩 Head to the link in our bio to join Heylo and secure your spot at this amazing, free event! ⬆️ #WSBA #powerhour #networking #bossbabe #columbus #entrepreneur #businessowner

Tonight is Power Hour! ⚡️Join us from 7:30pm to 8:30pm for unbeatable drink specials that'll keep the energy flowing,plus Free pool. Domestic Beer $3.25 Standard Shots $3.25 FREE POOL Gather your squad and let's make some memories! #PowerHour #DrinkDeals 🍻💥

In May, let's be inspired and embrace new beginnings and opportunities. Let this month be filled with joy, peace, and happiness. Take time for reflection and gratitude for all the blessings in our lives. "The joy of the Lord is your strength."- Nehemiah 8:10 #joy #happiness #mindsetmotivation #mindset #powerhour #powerhourgirl #powerhourstrategist #powerhourboss #powerhourtheworld #powerofpositivity

Nothing beats the thrill of conquering Victoria best trails with a crew of beauties! Mountain biking + electric power = epic adventure on two wheels! Can’t wait for the next ride! @martysmountaincycle @rockymountainbicycles #powerplay #powerhour 📸 @juanfranciscogarza_

🌟 Don’t miss out on The Great Give’s Power Hour! ⏰ RIGHT NOW from 11:00am to 12:00pm, our incredible partners at @tzedakahhouse will be matching donations made to Children in Placement. 💙 This means your gift will go twice as far and have double the impact for Connecticut’s most vulnerable population. 🎉 Join us in maximizing our impact and making a difference for those who need it most! 🌈✨ DONATE NOW: https://www.thegreatgive.org/organizations/childreninplacement LINK IN BIO ⬆️ #TheGreatGive #PowerHour #DoubleTheImpact #ChildrenInPlacement 🚀🤝

We're excited to share our AMAZING Student Ministries teachers with you this month! 1st up is Amanda Meyer, our VBS Director, LIFE Kids & Power Hour Teacher and all-around Student Ministries helper! THANK YOU, Amanda, for all your hard-work and dedication to Student Ministries! We are blessed to have you! #ilovemychurchalac #kidsmin #childrensministry #teacherappreciation #ocon #oconomowoc #sundayschool #powerhour #vbs #vbsdirector

💥POWER HOUR💥 HAMMOND!💪🏻 . . #CBPHYSIQUES #powerhour #hammondla #bootcamp #bootcampfitness #fitfam #fitness #goals #wellnessgoals #results

💥POWER HOUR💥 HAMMOND!💪🏻 No one can stop us from the great things we have in store for our fitness future!🤘🏼🤘🏼🤘🏼 . . #CBPHYSIQUES #powerhour #hammondla #bootcamp #groupfitness #bootcampworkout #fitfam #thickasthieves #exercise #healthyhabits #activelifestyle #wellnessgoals #results

Life is a succession of lessons which must be lived to be understood. -Helen Keller 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

Everyone has a lesson to teach you. -Lex Fridman 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

It does not matter how slowly you go, as long as you do not stop. -Confucius 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

The biggest adventure you can take is to live the life of your dreams. -Oprah Winfrey 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

Włączcie Radio.Safira.FM w czwartek o godz. 23.00. ✨ Dołączcie do nas i poczujcie moc ekscytującego wieczoru pełnego muzycznych nowości z Kenem Bauerem! 🎶🌃✨ #KenBauer #PowerHour #FutureRave #EDM #RadioSafira https://wix.to/qpvZwTP

Are you overwhelmed by all the social media hype and looking for an easy and sustainable way to engage with your audience on social platforms? This workshop is for you! In this creative workshop, we will outline the art of proper branding on key social platforms, gaining insights that will elevate your online presence and business visibility. This session guides small business owners through the process of establishing a professional online presence by discovering the importance of creating a compelling bio that showcases your experience, passion, and industry expertise - setting the foundation for a strong personal brand. Visit https://loom.ly/TkEr3Kk to register for this free workshop! #workshop #marketing #powerhour #marketingworkshop #learning #marketingstrategy #strategy #entrepreneur #entrepreneurship #smallbusiness #businesssuccess #class #learn #greensboro #northcarolina #greensborobusiness #businessstrategy #greensboronc #smallbusinessnc #northcarolinabusiness #socialmedia #socialmediasuccess #nonprofit #startup #businessstartup #smallbusinesssuccess #socialmediamanager #socialmediamanagement #nonprofitsuccess

Let’s start this month out right!! See you tonight for Worship, Word and Warfare together. 6:30pm #powerhour #happymay

POWER HOUR starts in 6 hours! Is your cart stocked?!? 🤩 [Power Hour is 35% off your entire online purchase for one hour - 12-1pm CST today] #shopctb #shoplocal #downtownalx #shopthissale #powerhour #ctbstyle

1 year ago we restructured London Contour Experts into 3 companies, welcoming @bodywearlab and @hysculpt to expand our ever-evolving service across 3D Bodywear design, garment production, Branding, Marketing PR and business consultancy. 🙌⁠ ⁠ Although our teams have remained under one roof, this has allowed us to grow as a company and be able to offer even more to our wonderful swimwear, lingerie and activewear clients. ⁠ ⁠ Over the past year we have… ⁠ 🏆 Celebrated 12 years of business 💪 Welcomed 5 new team members ⁠ 🤝 Grown our partnerships with @conceptsparis and @style3D⁠ 👏 Worked with many new exciting clients such as @perfectmomentsports @nou.noulondon @skybakswim @jeanpaulgaultier ⁠ 🙌Exhibited at Interfilière Paris ⁠ & just announced our exciting new venture with Performance Days! .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #trend #trending #fashiontrends #fashioninspo #fashiongram #styleinspo⁠ #luxurylingerie #britishlingerie #designerlingerie #ethicallingerie #bcorpbusiness #seamless #fashiondesigner #fashionstartup #fashionbrands #brandowner #fashionowner #fashionretail #stayfocused #fashionbranding #powerhour #businesscoaching #branding #logo #brandidentity #marketing⁠

Power Hour 💥 Feeling drained in your business lately? Need a spark to reignite your passion? Let’s connect! I have two openings this month for Power Hour sessions. A dedicated hour to explore fresh opportunities and actionable strategies for your business. Are you looking to revitalise your business? Reach out via direct message or email at 📩[email protected]. #PowerHour #ConsultancySession

Quick Tuesday lunch ride. Decided to hit some gravel to prep for @itsxfondo coming up. Looked like a road ride to the beach but it was gravel. I was just having too much fun to stop for photos. It’s been awhile since I took out my winter/gravel bike. Will have to remove the fenders and probably throw on some beefier tires. Hope everyone’s Tuesday was great 👍 . . . . . . . . . #tuesdayride #lunchride #powerhour #gravelride #gravelriding #3tracemax #itsxfondo #xfondo #noblewheels #lumiereandcompany #nova2ride #ridebiehler #biehlercycling #biehlersyndicate #syncc #synccommunity #magicshinelights

#Tonic #powerhour #sunmerof99cruise

Get ready for an empowering journey this Wednesday night at 7 P.M. Join us for an hour of powerful insights with Pastor James Spence, Jr. Your midweek spiritual boost awaits! #OVCCI #OasisNationLP #OasisatCRC #YouBelongHere #AllAreWelcome #NewBeginnings #FaithForward2024 #PowerHour #WednesdayWisdom

We had our sassy pants on tonight #zumbainstructor #ilovemyjob #zumbees #zumbaaddicts #dance #tone #sweatsesh #healthiswealth #fitness #girlboss #happyhour #selflove #endorphins #dance #tone #powerhour #bossbitch #selflove #selfcare #exerciseindisguise #zumbaofforterie #zumbawithdarlene

"Embrace the energy of the 5 pm class and let it fuel your fire! 🔥 Get ready to crush those goals, push your limits, and leave it all on the mat. You've got this! #EveningEnergy #FitnessInspiration #PowerHour #GoForIt"

Are you wondering what goes on during these Productivity Powerhouse sessions? This week Kate Wade @thegoaldensystem will help us prioritize our to-do lists. We want to achieve GOALS, not just check boxes, right? Sign up now or meet in the morning at 9:30. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May Schedule ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May 1: Prioritize Your To-Do Lists May 15: Planning Your Month May 29: Revamp Routine for the Summer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #dothedamnthing #priorities #getshitdone #goaldriven #llcworkshops #beproductive #revitalize #socialize #conquergoals #inspire #empower #unlockyourpotential #gogetter #nomoreexcuses #executivefunction #goalcrusher #motivation #thegoaldensystem #powerhour #mindsetshift #reachyourdreams #investinyourself #goalsetting # #strategize #tackleyourtasks

A Power Hour starts in 15 minutes! The nonprofit that raises the most money during an East Texas Giving Day "Power Hour" will be awarded $1,000. Donate now to help Franklin County's pets win! Use the link in our bio to donate! #ETGD #PowerHour #Pawsfctx #ETGivingDay @etexasgiving

Exercise has a direct impact on cognitive function. Engaging in physical activity, such as Zumba, enhances concentration, memory, and overall productivity. The improved mental agility gained from exercise can positively influence work performance.🧠💫💡 @Spotchoreography #PowerHour #Yourfitnesscounts

Bringing Zumba sessions into the corporate setting offers a unique opportunity for team building and social interaction. It fosters camaraderie and a sense of community among employees, ultimately enhancing the work environment. 💡 @Spotchoreography #PowerHour #Yourfitnesscounts

Encouraging exercise within the work environment promotes a positive work-life balance. This balance is crucial for the mental and physical health of employees, leading to increased job satisfaction and retention.💡💫✨ @Spotchoreography #PowerHour #Yourfitnesscounts

Wednesday - Strength Day and Friday- Connect 2.0 both classes @ 9:30 am …Just another opportunity to move and feel fantastic . Today I had a new possible rider book a bike for the first time and she’s been eager to pull the trigger for 2 years. The day is coming soon, a day where she finally takes a leap of faith. Be the next one, the new rider that says YES. Take care of yourself. It’s time… - - #cyclebarfamily #cyclebarnation #yougotthis #cyclebarstrong #xpressride #partyonabike #rockyourride #powerhour #fitnessmoms #livealifeyoulove #fitliving #findyourhappy #indoorcycling #beatyesterday #liveyourdream #beyourbest #fitnessmom #life #love #joy #keeppushing #yougotthis #peace #beyou #youmatter #livethelifeyoulove

Exercise, particularly high-energy activities like Zumba, serves as a stress buster. It releases endorphins, which act as natural mood lifters, reducing stress and promoting mental clarity. For professionals dealing with daily pressures, this is invaluable. @Spotchoreography #PowerHour #Yourfitnesscounts

#CentreGives starts is 8 days! Consider supporting us and making your gift go further during this awesome fundraiser. If you give to us on May 8th during the 7 and 8 PM #PowerHour, you could help us win a $500 prize!

Integrating exercise into the lives of working individuals is not just about physical fitness—it's an investment in holistic well-being. @Spot_choreography( Power Hour!)offers regular one- hour physical activity, such as Zumba to business firm's which brings an array of benefits that can significantly improve the quality of professional life. You are a company looking for dance fitness activities for your staff's Wellness Enroll with us Now! @spot_choreography #PowerHour #Yourfitnesscounts

A Power Hour starts in 15 minutes! The nonprofit that raises the most money during an East Texas Giving Day "Power Hour" will be awarded $1,000. Donate now to help Franklin County's pets win! The link is in our bio! #ETGivingDay #ETGD #Pawsfctx #PowerHour

It’s Tell Me Something Good Tuesday and as always Wynona Redmond of @wynwincomm has a guest to bring us today! Tune in at 12pm CST for today’s Community Chatter with Raschanda Hall of Social Pearls digital consulting agency! . . . #brunchbunch #actionjackson #tammyfair #powerhour #iheartradio #inspiration1390 #featuredguest

Don’t forget about power hour between 3-5pm-$2 off any smoothie, bowl or fresh juice! #freshlyfusednewhudson #powerhour #smoothie #acaibowls #juice #yummy #healthy #nosugaradded

🥊starkes Team ! Profi-Boxer Leon Bauer & Athletiktrainer Pascal Gutzeit vereint im Podcast 🎙️ Leon gibt spannende Einblicke in sein Leben und seine Siege im Ring. Auch die Athletik kommt nicht zu kurz 🏋🏽 Hört rein und folgt uns 🎧 #podcast #powerhour #kraftpakete #boxen #profi #leonbauer #spotify

🥊 Taucht in die Welt des Profi-Boxens!! Heute mit Profi Leon Bauer 🦁 Ein ungeschlagener Champ mit 21 siegreichen Kämpfen.🏆 Erfahrt mehr über sein packendes Leben, seine Träume und die unvergesslichen Momente im Ring, einschließlich seines beeindruckenden Sieges gegen Timo Rost🥊💥 Lasst euch inspirieren! #podcast #powerhour #kraftpaket #profiboxen #boxen #leonbauer🥊

Children are a heritage from the LORD, offspring a reward from him. Like arrows in the hands of a warrior are children born in one's youth. Blessed is the man whose quiver is full of them. Join us this evening for power hour service as we pray for our children. Time: 6:30pm God bless you #letspray #letspraytogether #joinus #powerhour #dontmiss #prayers #kicc

Ein Power- Trio in Aktion!🔥 Als Ironman Finisher teilen Silke und Chris ihre unglaublichen Erfahrungen in unserer neusten Folge. Verpasse nicht die Ladung an Motivation und Know-how! #podcast #powerhour #kraftpakete #spotify #ironman #finisher

🎧 Neue Folge jetzt live!🚀 Erfahre in unserer neusten Podcast Episode bei PowerHour ,, Kraftpakete packen aus,, wie Silke und Chris Piri ihre Kraftpakete entfesseln! 💥 Als Iron Man Finisher und Coaches teilen sie ihre Geheimnisse , wie sie ihre Ziele erreichen und ihre Leidenschaft leben. Lass dich inspirieren und hol dir wertvolle Tipps für dein eigenes Powerhouse!💪🏽 #podcast #powerhour #ironman #training #running #podcast #spotify

It's HERE! It's East Texas Giving Day. Donate today until midnight to help us finish the renovations so we can get our doors open sooner! Can you donate at a specific time? The nonprofit that raises the most money during an East Texas Giving Day "Power Hour" will be awarded $1,000. Donate now to help Franklin County's pets win! Donate online at https://www.easttexasgivingday.org/pawsfctx #Pawsfctx #PowerHour #ETGivingDay #ETGD @East Texas Giving Day

🔥 Nach einem intensiven Training: Hier seht ihr Roman Apolonov, mehrfacher Jiu-Jitsu Weltmeister, zusammen mit seinem Athletiktrainer Pascal Gutzeit 💪🏽 Erfahrt in seiner Folge bei PowerHour ,,Kraftpakete packen aus,, etwas über den Umgang mit Schmerz. #podcast #jiujitsu #romanapolonov #mma #powerhour #spotify

🎙️ Ein Meister seines Fachs: Wir haben die Ehre, Roman Apolonov, mehrfachen Welt- und Europa- meister, jetzt professioneller MMA Kämpfer, in unserem Podcast zu begrüßen.🥊 Taucht ein in seine Welt, erfahrt von seinen Erfolgen, Herausforderungen und seiner Leidenschaft für den Sport. 🥇 #podcast #powerhour# #romanapolonov #mma #jiujitsu #spotify

YUP! Music bingo is now EVERY Tuesday at @pigtwisted in Portsmouth! Bingo begins at 6pm, and I’ll be playing some crowd favorites. And it’s crab leg night with a 7pm power hour?! A double win!! Attendance has been awesome so grab a spot while you can! Cheers! #musicbingo #supportlocalbusiness #supportlocal #drinklocal #eatlocal #holdmybeer #supportthetroops #supporteducators #supportfirstresponders #portsmouthva #ptown #crablegnight #powerhour #portnorfolk

Astrology #PowerHour alert - first one is May is Wednesday 1st May! Times ⏰: London 9.15pm, New York 4.15pm, LA 1.15pm, Sydney & Melbourne 06.15 am Thursday, Tokyo 05.15 Thursday, Singapore & Hong Kong 04.15am, CET 10.15pm. Enjoy the power in the hour! This week is about Wall Street, your money, shares, business, charity, shopping and selling. We only see this line up every 12 years. Expect good things! #astrology #astrologyposts #astrologylover #powerhour #leomoon🌙♌️ #cosycrimeofinstagram

Keep your face always toward the sunshine and shadow will fall behind. -Whitman 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

Many of life's failure are people who did not realize how close they were to success when they gave up. -Thomas Edison 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

You are never too old to set another goal or to dream a new dream. -C.S Lewis 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

The only limit to our realization of tomorrow will be our doubt of today. -Franklin D. Roosevelt 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲! 𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐚𝐫𝐞 𝟓𝟎 𝐚𝐛𝐨𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐭𝐨 𝐦𝐲 𝐅𝐁 𝐆𝐫𝐨𝐮𝐩 https://www.facebook.com/groups/theconnectionspecialist 𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. https://bio.link/jocelintmcelderry 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 https://www.youtube.com/@jocelinhood-mcelderry3491 #PowerHour #StrategySession #UnlockYourPotential #SuccessUnleashed #UnleashYourGreatness #GoalGetters #Empowerment #PersonalGrowth #OpportunityKnocks #SeizeTheDay #theconnectionspecialist #connection #connecting #process #blacknurses #bne #BNE #trusttheprocess #faith #women #woman #empower #midjourney #strong #powerful #wordsofwisdom #northcarolina #wisdom

Tuesday Arms day! Be patient and the results will come! 💪💪🙌 #FitFam2024 #gymgoals2024 #liftlife #WorkoutWarrior #FitnessFuel #powerhour #SweatEquity #beastmodeon

🔥 Join us for Power Hour, a dynamic bootcamp session designed for both men and women💪 Get ready for high-intensity cardio, strength training, and self-defense drills to push your limits and unleash your potential 🥊 Sessions are available from 4-5 PM in the afternoon and 9-10 PM at night. ‼️Don't miss out on our special offer: couples who sign up together receive a 10% discount! ‼️Exclusively at Healin's Dr. Salik Branch. #PowerHour #WorkoutBootcamp #CardioTraining #StrengthTraining #SelfDefense #FitnessJourney #TrainHard #CouplesFitness #DrSalikBranch #GetFit #SweatItOut #FitnessGoals #HighIntensityTraining #FitLife #WorkoutMotivation #BootcampFitness #TrainTogether #HealthyLiving #InstaFitness #FitnessCommunity #ChallengeYourself #FitnessAddict #ExerciseTime #FitnessInspiration #HealthyLifestyle

🌅 Start your day right with the Early Morning Power Hour! 🚀 Energize your mind, body, and soul for a day filled with productivity and joy! #indianparentingblog #lifestyleblogindia #earlymorning #powerhour #goodmorning #positivity #morningroutine #energyboost

Few will hunt! #10x #squadupsummit #subto #powerhour #crossfitlegend #strongestman #realestateinvestor #rei #biggerpockets #davidgreene

Here’s what’s #ondeck at Sideline❤️🍻 #sideline #sidelinenorman #sidelinebarandgrill #cincodemayo #twodollartuesday #thirstythursday #tbt #fac #powerhour #cheers #oklahoma #college

4-27-24 Chris on The Power Hour. Summer of ‘99 Cruise and Beyond. #Powerhour #summerof99cruise