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So much fun at the Rangers game for our community outing! ⚾️ we cant wait for our next event! #StrengthinCommunity #CR #CrossfitRowlett #PushFitness #GoRangers #BallGame #GottheWin

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| Happy Sharing | Share my knowledge of yoga at my work place @pushpilatesdocklands which is one of my happiest parts in the moment! Yes, we bring many emotions during different sensory experiences but yoga helps us to understand how we deal with them in present! So, let’s • YOGA while you feel happy • YOGA while you feel down • YOGA while you feel nervous • YOGA while you feel doubt • YOGA while you feel anxious • YOGA while you feel blessed Although yoga cannot help tp solve the problems while you go out of the studio, it creates a bigger capacity of breath in your body and wash away the negative energy and thoughts that makes your body and mind back together, running back in a right track before you deal with the problem again. Try yoga! #yoga #yogaclass #yogainstructor #yogainstructorhongkong #yogainstructoraustralia #yogaaussie #aussieyoga #hathayoga #gentleflowyoga #pushfitness #pushfitnessdocklands #docklands @pushfitnessdocklands

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| End of Term ONE • Term TWO is coming | What a long way to go with us! We are all keeping our passion and there are some improvements after these weeks. We will keep working hard in the coming term! Join us if you are interested into our ballet class / Kids Ballet 🩰 every Saturday 10:30am #ballet #kidsballet #adultsballet #classicalballet #pushfitness #pushfitnessdocklands #collinsstreetballet #collinsstreet #docklands @pushfitnessdocklands @collinsstreetballet

Need something to smile about? 😀 We love to end our week with fun & stimulating workouts that will guarantee to boost energy levels, stimulate positive moods, AND improve your ability to do everyday activities! Oh, and can’t forget some good music 😎 Send us a DM or click the link in our BIO to get started today! #PushFitness #HealthisWealth #FunctionalFitness #BetterEveryday #CR #AllSmiles #StrengthinCommunity

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Strength & Conditioning! Mondays & Thursdays @ Push Fitness! 630-730pm All bodies, levels, and abilities 💪🏽 Drop - in, punchcard, or monthly membership to classes. For all PUSH members and non-members 🙏 Come try something new and bring a friend or family member, it might be a partner workout 😉 #everybodyfitness #thunderbay #pushfitness

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Where our legacy started. Drop a comment if College Point is your location!🔥 #PushFitnessClubs #CollegePoint #Elegance #Fitness #PushYourself #PushFitness #FitnessMotivation #BestGyms

🏆💪Fitness Fridays❗️ Here is a nice easy end-of-the-week workout to get you motivated for the weekend. #pushfitness #fitnessfridays #weekendmotivation

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Now you see it, now you don’t! We have removed out 20m2 of turf upstairs and re-laid rubber in preparation of new equipment coming soon… Expect to see some more shuffling and re-zoning as we prepare to make the best gym in Melbourne even better!! #pushfitnessdocklands #pushfitness

Little stuff and big stuff… Always something going on! New colourful neoprene dumbells located in stretch area… #pushfitness #pushfitnessdocklands

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