Roses are red, April is gray, in a few days, it will be May! ๐ Our May schedule is live! Get those booties in class and come slay with us all month long. ๐ช๐พ๐ธ๐ Never taken a class with us?!? DM us to save your spot for a free class now! ๐๐ฉ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Happy INTERNATIONAL Dance Day from your favorite INTERNATIONAL dance company! @divadancecdmx ๐ Did you know that DivaDance just launched its first international location in Mexico City?? Weโre taking this sh*t WORLDWIDE, baby! Where should we go next?? ๐ Drop suggestions in the comments! #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
๐ Welcome to your new phase of fitness! ๐ Throughout this phase we will focus on improving your cardio endurance and building pull strength through targeted exercises. ๐โโ๏ธ๐๐ปโโ๏ธ ๐ We will continue to focus on those pull movements. Think pull-ups and deadlifts. Mastering range of motion, technique and higher volume to develop movement pattern. ๐๏ธ Remember, consistency is key in this new phase of your fitness journey. Stay dedicated, push yourself, and embrace the challenges ahead. Letโs get started and make progress towards a stronger, fitter you! #f45training #katyfitness #strengthtraining #hiit #katygym #womensfitness #mensfitness #f45family #cardio
The Divas 1st performance A Glimpse of Summer!! โค๏ธโค๏ธ I had the best time last night!! This was my 1st performance I was so excited that I finally got the choreo and I did AAAAMMMAZZZING!! I chose this routine because I knew it would be out of my comfort zone and I wanted to challenge myself and I did what neeed to be done!! I AM A SUPERSTAR!! ๐คฉ๐คฉ I love that I am in the best dance fitness company on the planet!! DivaDance Katy DivaDance. Choreographer: @sorenrx #adultdanceclass #fibromyalgia #rheumatoidarthritis #dancingthisweightoff #dancingthesepoundsaway #fbreels #fbpost2024 #instagram #instagramreels #dancefitness #dancersofinstagram #dancelife #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance
Open Tryouts May 4 & 11. #highschoolsoccer #katysoccer #soccer #soccertryouts #katyfitness
Time to start leaning down for the summer beach! ABโs and traps!!! #muscle #lift #gymtime #workout #houstonfitness #fitnesshouston #motivation #fitnessjourney #gemini #fitguys #cypressfitness #fitness #fitnessjourney #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #speciesnutrition #tattedguys #over40andfit #inkedguys
Today is the day!! ๐ Tap in, Tap in!! Letโs celebrate the launch of our new app! You can now book your classes at DivaDanceKaty.com or download our app! Go to the Apple Store or Google Play Store and search for DivaDance- Itโs free ๐ฒ๐๐ฝ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
It's happening, Katy!!! ๐ Are you ready?!?! Don't forget, starting April 24th, you can book your classes on the NEW DivaDance APP! ๐ ๐๐พ๐ฒ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms
Just hanging out! #bodybuilding #muscle #lift #gymtime #workout #houstonfitness #fitnesshouston #motivation #fitnessjourney #gemini #htx #transformation #fitguys #cypressfitness #fitness #fitnessjourney #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #speciesnutrition #tattedguys #over40andfit #inkedguys
Bootcamp Saturday #tfr #fit #bootcamp #katyfitness #houstonfitness #fitnessgirl #katytrainer #houstontrainer #katymom #cincoranch #gym #katytexas #fitfam #katymomsnetwork #cincofit #fulsheartx #groupexercise #richmondtx #groupfitness #greenwayvillage #northlakevillage #kelliwoodkaty #cincoranchmom
IMPORTANT (AND EXCITING) ANNOUNCEMENT โจ Same Confidence, Same Community, New Booking Experience โจ We are pleased to announce that @DivaDanceHQ has partnered with @Mindbody to bring our community an elevated class booking experience! Soon, youโll be able to book your classes at DivaDanceKaty.com OR Download Our App! Go to the Apple store or Google Play store and search for DivaDance โ itโs free, and right in the app you can manage your class schedule. Weโll send you an Email about how to claim your account and get all set up.๐๐พ Swipe for more details and some Aโs to your Qโs, and DM us with any questions! #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
CBK, ARE YOU READY โ๏ธ Swipe left to see whatโs lined up this week at the bar. YOU DONT WANT TO MISS A BEAT. Book your bikes NOW ๐ฅ Stay tuned for more details ๐ . . . #cyclebar #cyclebarkaty #werideasone #katytx #lacenterraatcincoranch #katyfitness #katyspin #katyspinclass #katycycleclass #fulsheartx
Hey Yโall! ๐๐พ Itโs another week to come and be a part of this amazing community and slay the days away! Make sure you sign up for classesโฆ First time joining us?! Wanna have some fun? Slide into our DMs to secure your spot! ๐ฉ Donโt forget to register for our DivaDate on April 20th! ๐๏ธ We are having a picnic ๐งบ at Rick Rice Park! So, get ready to bring your blankets, coolers, and good conversation as we bond in the sun! โ๏ธ๐ณ๐ฅช ๐ Rick Rice Park, 700 Westgreen Blvd, Katy, TX 77450 โฑ๏ธ 2 PM #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Congrats to Doni, Kim, Laura, Jinhee, Kelly, and Mandi on hitting their milestones!!! The sky is the limit ladies! #lagreefitness #lagreemethod #lagreecommunity #fitnesscommunity #fitnessgoals #fitnessmotivation #houstonfitness #katyfitness #houstontx #katytx #katyfitnessstudio
Calling All SENIORS โผ๏ธ Join us for a night of fun at the bar. Free rides, snacks, and drinks. Come experience the party on the bike & off that CBK offers. DM, Call, or Head to our website to BOOK YOUR SPOT! Let us celebrate you, See you on the bike ๐ . . . #cyclebar #cyclebarkaty #katyseniors #fulshearsenior #lacenterracincoranch #werideasone #katyfitness #seniornight #seniornight2024 #freerideskaty
Heavy!!! #afkaty #atfkr #afful359 #afkatyrichful #anytime-fitness #katytx #richmondtx #fulsheartx #brookshiretx #gymtime #fulshearfitness #katyfitness #rixiotapia #brookshirefitness #gymlife #fitfam #get-fit #getstrong #fitlife #fitnessaddict #nocrowds #trainwithtiran #trainwithshandi #trainwithalan
If you haven't purchased your ticket to our spring recital, WHAT ARE YOU WAITING FOR??? ๐๐คช T-minus 18 days left. Let's gooooo!!! Reposted from @divadancekaty Have you purchased your ticket yet?! ๐๏ธ If not, what are you waiting for! Itโs going to be a movie!!! ๐ฌ So mark your calendars for 4/27, DDKTY Spring Recital Tickets are now available for purchase. Get ready to show your support and cheer on your KTY divas, community, and staff members as they absolutely slay the night away. ๐๐พ๐๐ Link in bio to purchase tickets ๐๏ธ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Hey yโall Hey!!! Itโs another week of slaying at DivaDance Katy and we want to see you in class! ๐๐พ Make sure to sign up and come leave it all on the dance floor. ๐ช๐พ Never taken a class with us? Slide into our DMs to save your spot now! ๐ฉ Make sure to sign up for our DivaDate on April 20th! ๐๏ธ We are having a picnic ๐งบ at Rick Rice Park! So get ready to bring your blankets, coolers, and good conversation as we bond in the sun! โ๏ธ๐ณ๐ฅช ๐Rick Rice Park, 700 Westgreen Blvd, Katy, TX 77450 โฑ๏ธ2 PM #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Have you purchased your ticket yet?! ๐๏ธ If not, what are you waiting for! Itโs going to be a movie!!! ๐ฌ So mark your calendars for 4/27, DDKTY Spring Recital Tickets are now available for purchase. Get ready to show your support and cheer on your KTY divas, community, and staff members as they absolutely slay the night away. ๐๐พ๐๐ Link in bio to purchase tickets ๐๏ธ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Why we love monthly memberships? The best way to hold yourself accountable! Not to mention, there isnโt a long-term commitment so if something happens, you can cancel anytime (not that we want you to thoughโฆ๐) Have questions about the monthly memberships or other options? Message us or head to our website to check out all of your available options! #lagreefitness #lagreestudio #lagreeinstructor #fitnessclass #classpass #houston #houstonclasspass #houstonfitnessstudio #houstonlagree #katyfitness #katytexas #fulshearfitness #fulsheartexas #firethorne #katyfitmoms
Weโre throwing it back to a past DivaDate at Katy Vibes! ๐ What a fun and exciting time we had, learning different line dances! ๐๐พ๐๐ผ This month, weโre having a DivaDate Picnic in the park! ๐งบ๐ณ How exciting, right?! So, grab your blankets, coolers, sunglasses, and come have some fun with us! Swipe right to see details! ๐๐พ Be sure to sign up in Pike, so we can have a headcount. Looking forward to seeing more of you at our DivaDate Picnic! ๐๐ฅช๐ฅค #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Consistency! Thatโs the name of the game!! Make time for yourself! #fitnesshouston #fitnessjourney #gemini #htx #transformation #fitguys #cypressfitness #fitness #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #speciesnutrition #tattedguys #over40andfit #inkedguys
๐ธMarch is marching out and April is springing forward! So step into class and shower yourself with good vibes, a slay, and good music! ๐ผ๐ท๐ Want to join us for some fun? Slide into our DMs to reserve your spot now. See you on the dance floor! #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
When youโre at the beach but you canโt take your eyes off the sceneryโฆ. #bodybuilding #muscle #lift #gymtime #workout #houstonfitness #fitnesshouston #motivation #fitnessjourney #gemini #htx #transformation #fitladies #cypressfitness #fitness #fitnessjourney #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #tattedguys #over40andfit #inkedgirls
So we know that Lagree while pregnant is beneficial in more ways than one, but letโs talk about some of the safety precautions and modifications that anyone while pregnant should be taking and your safe moves that you should be sticking to! BASIC GUIDELINES: 1๏ธโฃย Work only at the front of your machine! It offers more support and stability than the back and in addition, anything done at the back of the machine can be flipped around to the front of the machine. 2๏ธโฃย Add an additional light spring when working at the front! Having 2-3 yellow springs will offer you more support and stability. 3๏ธโฃย After your 1st trimester, planks should be taken from the knees! 4๏ธโฃย Avoid lying on your back or stomach! Those positions may compress a major blood vessel that takes blood to your uterus, making you feel dizzy and possibly reducing blood flow to your fetus. 5๏ธโฃย No twisting or crunching โ letโs keep a neutral spine! SEE THE LAST SLIDE FOR PREGNANCY SAFE MOVES. ๐ค #lagree #lagreefitness #lagreeondemand #lagreeathome #pregnancy #pregnancyfitness #pregnancytips #pregnancyworkout #fitnesstips #fitnessmotivation #houstonfitness #katyfitness #katyfitmoms #fitmoms
After an exhilarating match or during a well-deserved break, come savor the finest brews, snacks, and delicious treats in a cozy and inviting ambiance. Fuel your body, unwind with friends, and relive the game's best moments right here. It's not just a cafรฉ; it's a part of the Padel experience. See you there! ๐ช๐พ #ElevateYourGame #PadelCountryClub #PadelLife #HealthyLifeStyle #KatyFitness
I ran the full 13 miles without stopping. I often joke about being half human ๐ฆต๐ฝhalf machine๐ฆฟ, but during this race, I truly felt it. Even when I tried stopping for Gatorade at the hydration stations, my legs just kept moving like a robot. Sooo shout out those volunteers making sure we had cups in our hands on the go ๐ฆ๐๐ โข You never know what youโre capable of-Steady STaCKin โข๏ธ โข โข โข #houstonfitness #katytx #houstonfitness #dallasfitness #houstonmoms #austinfitness #houstontrainer #austinfit #houstonfit #sanantoniofitness #houstonpersonaltrainer #dallasfit #texasfitness #texasfitfam #houstongym #fitnesshouston #houstonfitfam #houstonbootcamp #houstonmealprep #katyfitness #houstonweightloss
Weโre in the 4th and FINAL Quarter of the DivaDance March Madness Tournament! This week (3/25-3/31), help us score points by leaving us a Google Review! Itโs down to the wire, and this buzzer beater challenge is the final push toward the GRAND PRIZE ๐ Tap the link in bio to leave a review! #divadancemarchmadness #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Can you believe March has marched right up on out of here! ๐ถ๐พโโ๏ธ๐จ That was fast! โฉ But guess what, thereโs a week left in this month so come on out and slay with us! ๐๐พ๐๐ผ First class?!? Slide in the DMs to get your spot saved NOW! ๐ฉ๐ซ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Congrats to Asia, Kamran, Zorana, Lindsey, Aliyah, Gina, and Daniela on their milestones!!! ๐๐ฅณ #lagreehouston #lagreefamily #lagreefitness #lagreemethod #katytexas #katyfitmoms #katyfitness
They're here! They're here! Tickets to our spring recital are finally available. This recital is gonna be even bigger & better. And yes, I've challenged myself to be in every single routine. ๐ฅด I would LOVE it if y'all came. Go to the @divadancekaty IG page & click on the ticket link in bio. Come see what we've been working on! Reposted from @divadancekaty ๐๏ธ Donโt forget to save the date! ๐ Mark your calendars for 4/27, DDKTY๐๐พ๐๐ธ Spring Recital Tickets are now on sale! ๐๏ธ Get ready to show your support and cheer on your KTY divas, community, and staff members as they absolutely slay the night away! ๐ Ticket link in bio! ๐ถ #KTY #SpringRecital #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
๐๏ธ Donโt forget to save the date! ๐ Mark your calendars for 4/27, DDKTY๐๐พ๐๐ธ Spring Recital Tickets are now on sale! ๐๏ธ Get ready to show your support and cheer on your KTY divas, community, and staff members as they absolutely slay the night away! ๐ Ticket link in bio! ๐ถ #KTY #SpringRecital #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Weโve got an exciting Open House coming to you this Wednesday! Join us for our FREE March โTry Before You Joinโ event! Come live out your Beyoncรฉ back-up dancer dreams with @1dancelikelex while crushing those fitness goals!! ๐ DivaDance Katy, 18045 W Little York rd Ste 11, Katy, TX 7749 โฐ 7:30 PM ๐ฐ FREE (new clients only!) ๐ตPaul Russell โLil Boo Thangโ ๐๐พโโ๏ธClick the link in bio to reserve your spot! Space is limited. #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
๐ค๐ค๐ค ๐๏ธappointments available ๐9039 Katy Freeway Houston Tx 77024 By appointment only โผ๏ธ ๐713-206-0483 โข โข #lashartist #lashextensions #eyelashes #pestaรฑas1x1 #pestaรฑaspeloapelo #eyes #photooftheday #houstonrodeo #houston #houstonlashartist #houstonlashtraining #houstontx #eyelash #katyfitness #katyfood #houstonfood #houstonfitness
It's 3rd Quarter of the DivaDance March Madness Tournament! This week (3/18-3/24), help us score points by posting your class videos to Instagram as a Reel!๐ฒ Tag us @divadancekaty, @divadancehq, and use hashtag #divadancemarchmadness for us to rack up points ๐ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Another week of slaying at DD Katy! ๐ Donโt forget to sign up for classes and show off your moves! Letโs do this! ๐ฅ #SlayAllDay ๐๐พ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
FRESH BROWS ๐ฅ My client @lookitshaileybui was a return client, she came for her yearly touch up. Her last brow tattoo was 2-3 yrs ago. Scroll to view her healed brows. You wonโt understand how amazing it is to have your brow done everyday and not have to worry about them. Itโs the best investment and I guarantee you wonโt regret getting them done! *** Online Booking ๐ฒ Appointment time ๐ 2hrs Pain level: 1-3 on a 1-10 scale. We do apply tropical numbing for your comfort. Retention: last up to 5 yrs or more Pigment color: we customize to match your brow hair โโโโโโโโโโโโโโโโโโโโโโโ- BROWS PRIVATE 2:1 TRAINING DM for more info ๐ #houstonmicroblade #houstonbrows #eyebrowstattoo #ombrepowder #browtraining #browbossbabe #browboss #lashartist #lashtraining #houstonlashes #katymoms #houstonnails #houstonbeauty #reeltrend #reeltrending #womanempowerment #houstonfoodie #houstonmakeup #muaartist #browbeforeandafter #katyfitness #browmapping #browink #houstontattoo #nanobrows #houstonblogger #microbladebrows #microbladehoustoneyebrow #houstonpowderbrows #houstoneyebrowtattoo
Been following us on socials but haven't tried a class yet?? Well, today's your LUCKY DAY! Drop a โ๏ธ in the comments below before 11:59pm next Sunday, March 20th to claim this special offer, and we'll DM you to get ya booked for one FREE trial class (valid through the end of March)! #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
๐๐ Happy Saint Patrick's Day from your friends at Balanced Foods! ๐๐ Go for the gold, and come get your meal preps for the week and celebrate with us!๐๐ชโจ #balancedfoods #balancedfoodskatytx #freshfitfast #mealprepmadeasy #stpatricksday #weargreen #katymoms #katyfitness #freshneverfrozen #katywomeninbusiness #katyfoodies
Letโs stop with all the EXCUSES and Do better!! For my birthday month Iโm showing โค๏ธ Goals have to be hit by staying consistent in whatever you do. The easiest way to make that happen is to have a plan and commit no matter what!! Hereโs the game plan ๐ โ Sign up (commit) โ Just show up (repetitions) โ Follow the meal plan (Meals Available at gym) โ Block out the noise โ See the Results you deserve Dm me the words IM ready Offer ends March 31st ๐ #Pushfitness #Houston #fitness #katy #Katygym #katyfitness #workout #trainer #dedication #results
They say picture before, I say nah three more. #afterworkout #tfr #fit #katytx #gym #fulsheartx #groupfitness #richmondtx #training #cypresstx #bootcampworkout #houstontx #groupworkout #trainingforresults #fitness #cincoranchtx #fitfam #katyfitness #katymoms #cincoranchmoms #cypressmoms #richmondmoms #fulshearmoms #sweat #saturday
We've reached the 2nd Quarter (3/11-3/17) of the DivaDance March Madness Tournament ๐ This week's challenge to collect testimonial videos sharing your DivaDance journey! ๐ฅEach video submission we get gets us closer to the GRAND PRIZE ๐ Find the testimony submission link in our bio! #divadancemarchmadness #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
๐ข March those booties into class this week! ๐ฅ Weโve got an exciting lineup waiting for you, so make sure to secure your spot! ๐ New to DivaDance Katy? Interested in joining us? ๐๐พ Slide into our DMs to reserve your spot today! #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
#roihouston #roifitnessandnutrition #roifitness #houston #personaltrainer #katyfitness #lifestyle #love #workhard #love #bodypositive #changes #sweat #overcome #fitnessjourney #fitnessgang๐ฏ #fitnessmotivation #gohardorgohome #foryou #trending #xyzbca #training #love #selfcare
Heck yea!! #bodybuilding #muscle #lift #gymtime #workout #houstonfitness #fitnesshouston #motivation #fitnessjourney #gemini #htx #transformation #fitguys #cypressfitness #fitness #fitnessjourney #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #speciesnutrition #tattedguys #over40andfit #inkedguys
If it doesnโt challenge you, it doesnโt change you ๐ฏโ๐พ๐๐พ #roihouston #roifitnessandnutrition #roifitness #houston #personaltrainer #katyfitness #lifestyle #love #workhard #love #bodypositive #changes #sweat #overcome #fitnessjourney #fitnessgang๐ฏ #fitnessmotivation #gohardorgohome #foryou #trending #xyzbca #training #love #selfcare
Challenge yourself to do 20 squats a day and experience the amazing benefits! ๐ช๐พ #Squats #LegDay #FitnessGoals #StrengthTraining #Balance #ToneUp #RunnersLife #InjuryPrevention #ConfidenceBooster #DailyTasks #WorkoutMotivation #HealthyHabits #FitLife #KatyTexas #KatyTX #KatyFitness #KatyCommunity #SupportLocal #KatyProud
It's March Madness at DivaDance, and we need YOU to bring that team spirit! ๐ฃ This week (3/4-3/10), help us score points by referring your besties who haven't been to a DivaDance class yet. Share your love of dance, and when they join our community, you'll earn DivaDollars! ๐ต You can use them towards classes, party bookings, workshops, or even gear from the DivaDance Shop ๐๏ธ Each friend you bring in gets us closer to the ultimate grand prize๐ฅ Link in bio to refer a friend! #divadancemarchmadness #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Weโve got an exciting Open House coming to you next Saturday! Join us for our FREE March โTry Before You Joinโ event! Come live out your Beyoncรฉ back-up dancer dreams with @liltasmaniandevil while crushing those fitness goals!! ๐ DivaDance Katy, 18045 W Little York rd Ste 11, Katy, TX 7749 โฐ 11 AM ๐ฐ FREE (new clients only!) ๐ตBeyoncรฉ โFREAKUM DRESSโ ๐๐พโโ๏ธClick the link in bio to reserve your spot! Space is limited. #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
#roihouston #roifitnessandnutrition #roifitness #houston #personaltrainer #katyfitness #lifestyle #love #workhard #love #bodypositive #changes #sweat #overcome #fitnessjourney #fitnessgang๐ฏ #fitnessmotivation #gohardorgohome #foryou #trending #xyzbca #training #love #selfcare
#roihouston #roifitnessandnutrition #roifitness #houston #personaltrainer #katyfitness #lifestyle #love #workhard #love #bodypositive #changes #sweat #overcome #fitnessjourney #fitnessgang๐ฏ #fitnessmotivation #gohardorgohome #foryou #trending #xyzbca #training #love #selfcare
#roihouston #roifitnessandnutrition #roifitness #houston #personaltrainer #katyfitness #lifestyle #love #workhard #love #bodypositive #changes #sweat #overcome #fitnessjourney #fitnessgang๐ฏ #fitnessmotivation #gohardorgohome #foryou #trending #xyzbca #training #love #selfcare
๐ฅ Lights, camera, action Divas!!! ๐ Swipe right to catch a sneak peek of @liltasmaniandevil Hip Hop routine for our Spring Recital! Havenโt signed up yet? No worries, you still have time to register and join in on this Hot Girl Summer fun!๐ฅ DM us now to get yourself registered!โจ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas
Choose your fighterโฆ. Let us know in the comments your 1-5 answers! #lagreehouston #houstonfitness #houstontexas #katyfitness #katytexas #lagreefitness #lagreemethod #lagreememe #fitnessmeme #fitnesshumor
Lindsay putting up some plates!!! #afkaty #atfkr #afful359 #afkatyrichful #anytime-fitness #katytx #richmondtx #fulsheartx #brookshiretx #gymtime #fulshearfitness #katyfitness #rixiotapia #brookshirefitness #gymlife #fitfam #get-fit #getstrong #fitlife #fitnessaddict #nocrowds #trainwithtiran #trainwithshandi #trainwithalan
What a great day!!! #afkaty #atfkr #afful359 #afkatyrichful #anytime-fitness #katytx #richmondtx #fulsheartx #brookshiretx #gymtime #fulshearfitness #katyfitness #rixiotapia #brookshirefitness #gymlife #fitfam #get-fit #getstrong #fitlife #fitnessaddict #nocrowds #trainwithtiran #trainwithshandi #trainwithalan
Look at Kim getting after it!!! #afkaty #atfkr #afful359 #afkatyrichful #anytime-fitness #katytx #richmondtx #fulsheartx #brookshiretx #gymtime #fulshearfitness #katyfitness #rixiotapia #brookshirefitness #gymlife #fitfam #get-fit #getstrong #fitlife #fitnessaddict #nocrowds #trainwithtiran #trainwithshandi #trainwithalan
Hi everyone ๐คฉ๐คฉ! We're excited to announce an enhancement to our reservation and membership system! ๐ Starting now, you can manage your bookings and memberships esier and conveniently through the @matchisports platform. ๐ฒ The app is available for Android and Apple devices, once in there you need search "Padel Country Club" and follow a few easy steps to reserve your spot and access all the benefits of being part of our community. Don't miss out on this opportunity to start your experience with us! ๐ #PadelCountryClub #ElevateYourGame #KatyFitnessTrainer #KatyFitness #PadelLife #PadelTX #PadelCommunity #Reservations #Memberships #Matchi
๐โจ February is almost outta here! ๐๐ซ Letโs keep the fun going at DivaDance Katy as we slay through the last week of February. Come throw it back with us in class this week and say whatโs up to March! ๐๐พ๐ฅ๐๐พ #DivaDanceVibes #SlayinAndDancin #HelloMarch #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
โโJOIN US THIS FRIDAY โโ S7 is hosting a moms int/adv adult class this Friday from 10:00-11:30am. Jessica will be alternating between Modern & Ballet each class. ๐ link in bio to register online! #adultdanceclass #katyfitness #katyfitnessmoms #momsfitness #katyfitnessgym #katydance #katydancestudio #momsofkaty #momsofkatytx #momsofkatytexas #momsofcincoranch #momsofcinco #balletdancer #balletclasskaty #fitnessclasskaty
#KatyTX #KatyLife #KatyEats #KatyPhotography #KatyStyle #KatyFamily #KatyCommunity #KatyLiving #KatyTexas #KatyLocal #KatyLove #KatyProud #KatyHomes #KatyShopping #KatyNightlife #KatyFitness #KatyNature #KatyPets #KatyEvents #mentalhealthmatters #katytherapist #therapistinkaty
If youโre seeing this, get those megas booked for the week! Reminder โ New clients can grab a 1 month unlimited for $99โฆ. ๐ซขโ โ #lagreefitness #houstonfitness #houstonlagree #houstonhiit #htxfitness #katyfitness #katyhiit #katyfitmoms #katytexas #katyworkout #hiitworkout #hiitfitness
Happy Monday, fabulous people! ๐ Get ready for another incredible week of epic jams at Katy! ๐ฅ Letโs slay the week together! ๐๐พ๐๐พ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
Treat your kids to a Sunday Funday at the Peach Cobbler Factory! ๐คฉ As the school year sets in after back to back breaks, we know thereโs a special kid out there that deserves a dessert break! Ask for the Carnival Cookie ๐ช ๐ก๐ Itโs our delicious sugar cookie, topped with buttercream and sprinkles! YUMMM ๐ #katy #katytx #katydesserts #katytxfood #katyfitness #katychurch #katyisdfinearts #katyathletics #katyfamilies #katytxmoms #katyisd #katypolicedepartment #katytxevents #katytexas #katytxhairstylist #katytxrealtor
๐ฅ Lights, camera, action Divas!!! ๐Swipe right to catch a sneak peek of @sorenxr Jazz Funk routine for our Spring Recital! Havenโt signed up yet? No worries, you still have time to register and join in on the fun with this Jazzy Group! โจ DM us now to get yourself registered. Letโs do this!๐๐บ๐ฝ #divadancekaty #katymomsnetwork #katymoms #katytร #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytรfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstร #cypresstexas #cypressfitness #cypressdance
Join The Fun ๐คฉ Sundays 10AM #tfr #fit #afterworkout #sunday #training #houstontexas #bootcamp #katytexas #gym #fulshearmoms #katyfitness #cincoranchbootcamp #katytrainer #fulsheartexas #groupworkout #richmondtxfitness #richmondtxmoms #cypresstxfitness #cypresstxmoms #cypresstx #sundayfunday #bootcamps
Happy Valentineโs Day to all the lovers out there!๐ฅฐ๐๐ #valentinesday #vday #valentinesmeme #fitnessmeme #lagreememe #fitnesshumor #lagreefitness #houstonfitness #katyfitness #houstonlagree #superbowlmeme #superbowl2024 #ushersuperbowl2024
Hey yโall ! ๐ถ Itโs another week of jams at DivaDance Katy! ๐๐พMake sure to reserve your spots and come slay with us! ๐ฅ First time joining us? ๐ Slide into our DMs to secure your spot now! ๐ฉ #divadancekaty #katymomsnetwork #katymoms #katytx #katytexas #katyfitness #katydance #katydancestudio #danceinkaty #katytxfitness #katylifestyle #cypressmomsnetwork #cypressmoms #cypresstx #cypresstexas #cypressfitness #cypressdance #cincoranchmoms #cincoranchtx #cincoranch #cincoranchkaty
โจ๐ Y'all it's the best Job! ๐โจ We are growing and looking to Hire a New Store Manager in this Wonderful Location! ๐ ๐ Please tag anyone who might be interested! ๐ We are actively hiring for this role! DM us for the details! #balancedfoods #balancedfoodskatytx #activelyhiring #freshfitfast #mealprepmadeeasy #storemanager #dmfordetails #katymoms #fulshearmoms #katyfitness #katytx