I was invited to “Nuestro Tiempo” @Visión Latina. Theme: Sexual Transmitted Disease, symptoms and prevention. Another TV Show that helps educate and inform the Hispanic community. Always blessed and thankful for the opportunity to be part it. #soniatovarnp #preventivehealth #stdeducation #educatingthehispaniccommunity
I was invited to another television program called “Nuestro Tiempo” @Visión Latina. Theme: Sexual Transmitted Disease, symptoms and prevention. #soniatovarnp #preventivehealth #stdeducation #educatingthehispaniccommunity
Las estrías son comunes en las mujeres embarazadas, en especial durante el último trimestre. Prevenir las estrías en el embarazo, Mínimo dos litros de agua al día. Lleva una dieta sana y equilibrada, rica en frutas y verduras que aporten vitaminas y minerales necesarios para que estimulen la producción de colágeno. Además procura tomar dos raciones de proteínas al día. Controla el aumento de peso. Una buena opción para ayudar con la piel del estómago mientras que va creciendo es crema de masaje con manteca de cacao de Palmer para las estrías. #soniatovarnp #healthclinicsaludyfamilia #mamas #embarazosaludable #hidratate #noestrias
Gluten has also been tied to bowel diseases, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), which includes Crohn's disease Gluten, a protein found in wheat, can cause inflammation for some people that leads to joint pain. Researchers have long known that people with autoimmune forms of arthritis, such as rheumatoid arthritis and psoriatic arthritis, are at higher risk for celiac disease 5. The Connection Between Gluten and Arthritis. #glutenfreeoptions #glutenfree #soniatovarnp
Los efectos a largo plazo de no comer suficientes vegetales pueden incluir: Problemas digestivos, como estreñimiento. También ….. Enfermedades causadas por deficiencias de vitaminas y minerales, como el escorbuto (deficiencia de vitamina C), trastornos hemorrágicos (deficiencia de vitamina K), anemia (deficiencia de hierro) y osteoporosis (deficiencia de calcio). Y usted ….  Cuántas porciones de vegetales come al día?  #soniatovarnp #preventivemedicine #preventivenutrition
Before considering taking medication for anxiety and delression know this... Low vitamin D levels are associated with increased symptoms of depression and anxiety. For this reason, vitamin D screening should be performed in the prevention and treatment planning of these mood disorders. Fatigue, anxiety, depression and foggy brain. These symptoms are often attributed to thyroid disease if the TSH is even mildly abnormal. A person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That's because the brain and the gastrointestinal (Gl) system are intimately connected. Visit your medical provided and know if your symptoms of anxiety, depression are related to physiological changes in your body. God bless. 🙌 ✨✨✨✨✨✨✨✨✨✨✨✨✨ Antes de considerar tomar medicamentos para la ansiedad y la depresión, sepa esto... Los niveles bajos de vitamina D se asocian con un aumento de los síntomas de depresión y ansiedad. Por este motivo, se debe realizar un cribado de vitamina D en la prevención y planificación del tratamiento de estos trastornos del estado de ánimo. Fatiga, ansiedad, depresión y cerebro confuso. Estos síntomas a menudo se atribuyen a una enfermedad de la tiroides si la TSH es incluso levemente anormal. El malestar estomacal o intestinal de una persona puede ser causa o producto de ansiedad, estrés o depresión. Esto se debe a que el cerebro y el sistema gastrointestinal (Gl) están íntimamente conectados. Visita a tu médico y conoce si tus síntomas de ansiedad, depresión están relacionados con cambios fisiológicos en tu cuerpo. Dios los bendiga 🙌 Sonia Tovar, OB/Gyn, Board Certified Family Nurse Practitioner, Certified Functional Medical Provider, specialized in anti-aging and preventive Medicine. ° Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #soniatovarnp #preventivemedicine #healthclinicsaludyfamilia #anxiety #depressionanxiety
The intra-articular or soft tissue administration of steroid Injection is indicated in acute gouty arthritis, acute and subacute bursitis, acute nonspecific tenosynovitis, epicondylitis and rheumatoid. ✨✨✨✨✨✨✨✨✨ La administración intraarticular o de tejidos blandos de la inyección de esteroides está indicada en artritis gotosa aguda, bursitis aguda y subaguda, tenosinovitis aguda inespecífica, epicondilitis y reumatoide. Interesado llámanos YA! 📞 Interested give us a call NOW ! 📞 📍Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #soniatovarnp #nomorepain #intraarticularinjection #healthclinicsaludyfamilia
International Women's Day is celebrated in many countries around the world. It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political. Why March 8? Russian women protested the possibility of a World War (1914 to 1918) on February 23, 1913, as per the Julian calendar that was then in use in Russia. According to the Gregorian calendar, which was much more widely accepted elsewhere, that date translated as March 8. “Happy Women's Day! Here's to celebrating your strength, resilience, and all the incredible contributions you make to the world." " ✨✨✨✨✨✨✨✨✨✨✨ El Día Internacional de la Mujer se celebra en muchos países del mundo. Es un día en el que las mujeres son reconocidas por sus logros sin tener en cuenta divisiones, ya sean nacionales, étnicas, lingüísticas, culturales, económicas o políticas. ¿Por qué el 8 de marzo? Las mujeres rusas protestaron por la posibilidad de una Guerra Mundial (1914 a 1918) el 23 de febrero de 1913, según el calendario juliano que entonces se utilizaba en Rusia. Según el calendario gregoriano, mucho más aceptado en otros lugares, esa fecha se traducía como el 8 de marzo. "¡Feliz día de la mujer! Brindamos por celebrar tu fuerza, resiliencia y todas las increíbles contribuciones que haces al mundo". " #womensday2024 #celebratewomen #soniatovarnp
La mayoría de los recién nacidos sanos tienen ictericia, Suele aparecer entre dos y cuatro días después de nacer. La ictericia en recién nacidos sucede cuando un bebé tiene un alto nivel de bilirrubina en la sangre. Es normal que un bebé tenga un nivel de bilirrubina un poco alto después del nacimiento. usualmente no es peligroso pues tiene que ser evaluado por proveedor médico. ¿Cuándo debo preocuparme por la ictericia de mi bebé? Los siguientes signos o síntomas pueden indicar ictericia grave o complicaciones por exceso de bilirrubina. Llame a su médico si: La piel de su bebé se vuelve más amarilla . La piel del abdomen, los brazos o las piernas de su bebé se ve amarilla. 📍Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #babycare #soniatovarnp #ictericiaenreciennacidos #jaundice
Doing my IV infusions. IV cocktail of vitamins: B complex, B12, methyl B 12, folic acid, biotin, calcium, magnesium, Vit C, gluthatione, zinc, MIC, L cartinine and taurine. I do a combination of vitamins to detox, strength my bones and muscles, aids with stress and better sleep, burn fat, boost immunity, it has anti-aging properties, helps to decreased cortisol levels. Plaquex IV Infusion : for heart health, aod with blood circulation, decreased cholesterol, detox liver, has anti-aging snd regenerative properties that works at cellular level. Specializing in Antiaging and preventive Medicine as well Functional Medicine provider helps me to stay healthy and strong ✨✨✨✨✨✨✨✨✨✨✨✨✨ Haciendo mis infusiones intravenosas. Cóctel intravenoso de vitaminas: complejo B, B12, metil B 12, ácido fólico, biotina, calcio, magnesio, Vit C, glutatión, zinc, MIC, L cartinina y taurina. Hago una combinación de vitaminas para desintoxicarme, fortalecer mis huesos y músculos, ayudar con el estrés y dormir mejor, quemar grasa, aumentar la inmunidad, tiene propiedades antienvejecimiento, ayuda a disminuir los niveles de cortisol. Plaquex IV Infusión: para la salud del corazón, ayuda a la circulación sanguínea, reduce el colesterol, desintoxica el hígado, tiene propiedades antienvejecimiento y regenerativas que actúa a nivel celular. Soy Especializada en medicina antienvejecimiento y preventiva, así como proveedor de medicina funcional, me ayuda a mantenerme saludable y fuerte. Desearías estar fuerte y saludable? Llámalos y haz una cita 📍Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #intravenous #vitamins #ivdrip look #ivtherapy #vitaminc #wellness #vitamininfusion #ivhydration #vitamintherapy #intravenoustherapy #ivinfusion #health #healthylifestyle #ivtheraphy #vitaminsiv #strong #ivboost #mood #boost #relax #revive #myerscocktail #ivvitamintherapy #vitchighdose , #soniatovarnp #selflove #selfimprovement #preventivemedicine #antiagingtreatment
¿Dolor de espalda? Puede ser una infección renal... Las personas pueden experimentar: Zonas de dolor: en el flanco, la espalda o la pelvis. Circunstancias de dolor: puede ocurrir al orinar. Urinario: infección del tracto urinario, orina turbia, orina con mal olor, necesidad frecuente de orinar, micción frecuente o sangre en la orina. Todo el cuerpo: escalofríos, fiebre, fatiga, pérdida de apetito o malestar Gastrointestinal: náuseas o vómitos. También común: frecuencia cardíaca rápida. Si tiene alguno de estos síntomas, llame a su proveedor médico y hágase un chequeo. ✨✨✨✨✨✨✨✨✨✨✨✨✨ Back pain? Can be a kidney infection … People may experience: Pain areas: in the flank, back, or pelvis Pain circumstances: can occur during urination Urinary: urinary tract infection, cloudy urine, foul smelling urine, frequent urge to urinate, frequent urination, or blood in urine Whole body: chills, fever, fatigue, loss of appetite, or malaise Gastrointestinal: nausea or vomiting Also common: fast heart rate. If you have any of these symptoms call your medical provider and get checked 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #familyplanning #selfcare #functionalmedicine #knowledgeispower #std #nostd #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
Back pain? Can be a kidney infection … People may experience: Pain areas: in the flank, back, or pelvis Pain circumstances: can occur during urination Urinary: urinary tract infection, cloudy urine, foul smelling urine, frequent urge to urinate, frequent urination, or blood in urine Whole body: chills, fever, fatigue, loss of appetite, or malaise Gastrointestinal: nausea or vomiting Also common: fast heart rate. If you have any of these symptoms call your medical provider and get checked 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #familyplanning #selfcare #functionalmedicine #knowledgeispower #std #nostd #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
Intra-articular injections are administered directly into the joint. Intra-articular injections are most commonly used to treat osteoarthritis or rheumatic arthritis in the knee, but can also be administered to other joints, including the shoulders, wrists, and elbows. Platelet rich plasma refers to a sample of blood plasma that has as much as eight times more than the normal amount of platelets. This treatment enhances the body’s natural ability to repair itself and is used to improve healing and shorten recovery time from acute and chronic soft tissue inflammation and/or joint injuries. Recent evidence suggests a benefit in platelet-rich plasma injections (PRP) in the management of mild to moderate osteoarthritis (OA). There is a reported reduction in pain, stiffness, and improved function. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #healthclinicsaludyfamilia #soniatovarnp #painrelief #intraarticularshots #articularinjeccions
Intra-articular injections are administered directly into the joint. Intra-articular injections are most commonly used to treat osteoarthritis or rheumatic arthritis in the knee, but can also be administered to other joints, including the shoulders, wrists, and elbows. Platelet rich plasma refers to a sample of blood plasma that has as much as eight times more than the normal amount of platelets. This treatment enhances the body's natural ability to repair itself and is used to improve healing and shorten recovery time from acute and chronic soft tissue inflammation and/or joint injuries. Recent evidence suggests a benefit in platelet-rich plasma injections (PRP) in the management of mild to moderate osteoarthritis (OA). There is a reported reduction in pain, stiffness, and improved function. ✨✨✨✨✨✨✨✨✨✨✨✨✨ Las inyecciones intraarticulares se administran directamente en la articulación. Las inyecciones intraarticulares se usan con mayor frecuencia para tratar la osteoartritis o la artritis reumática en la rodilla, pero también se pueden administrar en otras articulaciones, incluidos los hombros, las muñecas y los codos. El plasma rico en plaquetas se refiere a una muestra de plasma sanguíneo que tiene hasta ocho veces más que la cantidad normal de plaquetas. Este tratamiento mejora la capacidad natural del cuerpo para repararse a sí mismo y se utiliza para mejorar la curación y acortar el tiempo de recuperación de inflamación aguda y crónica de los tejidos blandos y/o lesiones de las articulaciones. La evidencia reciente sugiere un beneficio de las inyecciones de plasma rico en plaquetas (PRP) en el tratamiento de la osteoartritis (OA) leve a moderada. Se informa una reducción del dolor, la rigidez y una mejor función. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #healthclinicsaludyfamilia #soniatovarnp #painrelief #intraarticularshots #articularinjeccions
Happy Valentine’s Day !! ❤️ #love #compassion #kindness #soniatovarnp
Super Greens A single green juice has great benefits, but adding it to your daily routine has even greater benefits for your overall health. The enzymes contained in green juice improve your digestive system and aid in overall gut health. The ingredients in green juice have excellent healing and detoxifying properties. It’s a great way to start your day. Incorporate more green juice into your diet. * Help Boost the Metabolism of Energy (thanks to vitamin C) ... * Support Your Immune System (thanks to vitamins A & C) ... * Contribute to the Health of the Skin (thanks to vitamin A) ... * Reduces Inflammation. ... * Improved Digestion. ... * Aids in Weight Loss. ... * Detoxifies. Next time you visit us ask for our organic Super Greens 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
Intra-articular injections are administered directly into the joint. Intra-articular injections are most commonly used to treat osteoarthritis or rheumatic arthritis in the knee, but can also be administered to other joints, including the shoulders, wrists, and joints. Recent evidence suggests a benefit in platelet-rich plasma injections (PRP) for the knee in the management of mild to moderate osteoarthritis (OA). There is a reported reduction in pain, stiffness, and improved function. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #healthclinicsaludyfamilia #soniatovarnp #painrelief #intraarticularshots #articularinjeccions
Are you Pregnant ? Do you have children ? Our office provides for our pregnant moms ✨ 24 hours available communication with your Medical Provider ✨ Hablamos Español ✨ OB Ultrasounds onsite ✨Laboratory onsite ✨ We help you with the first step to apply for Medical ✨Open Monday through Saturday ✨ Evening appointments available ✨ Walk ins are welcome ✨IV Vitamins Infusion customized for our Pregnant moms ✨ IV Medication for Nausea and vomiting ✨IV Hydration Focusing on a healthy pregnancy using Conventional and Integrated Holistic Medicine ✨ Post partum Medical Care ✨ Pediatric Medical Care ✨ Children Vaccines ✨ We can help you pre-qualify you for Meducal at our office Give us a call 📞 📍Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #obcare #prenatal #medical #momshealth #healthynewborn #pregnancy #pregnantandperfect #pomonaclinic #pedscare #newborncheckups #soniatovarnp #healthclinicsaludyfamilia
In a newborn, it's common for the area around a baby's mouth and even the palms and soles of the feet to turn blue once in awhile. But when a baby's lips, mouth, head, or torso are blue, it's a sign of a more serious problem and you should seek medical help right away. #babycade #newbornhealth #soniatovarnp #pomonaclinic #healthclinicsaludyfamilia
I get very busy in Nigeria between meetings, events and doing ny volunteer work here, time passes so fast 😔. I wish I could stay longer but I also miss my family and my work back home. Mixed feelings 😕 #livelovegiveback #lovenigeria🇳🇬 #bekindtoeveryone #begratefulforlife #soniatovarnp #owerri
Thank you to all for the wonderful birthday wishes … I had an amazing day …. Happy birthday day to me …🙏🏻💕🙌🎉 #soniatovarnp #begratefulforlife #blessed
Ending this year on my birthday!! 🎉 It was a wonderful 2023 .. working 12 to 18 hours a day. Trying to manage all my responsibilities. Trying to stay healthy focus and working towards my goals … thank you God for giving me parents that taught me honesty, humility, kindness, respect, compassion and the important of hardwork, perseverance and adaptability. Thank you for my beautiful daughters that bring me so much happiness and rewards and countless proud mama moments. Thank you for a life that teaches me to be have strengh, courage and resilience. So much to be grateful 🙏🏻🙌 welcome … 2024!! #soniatovarnp #happy #begratefulforlife #birthdaygirl #womenempowerment #blessed
Getting ready to visit the orphanage tomorrow 💕🥰 🇳🇬 #soniatovarnp #livelovegiveback #LoveNigeria
So true !!! #soniatovarnp #mentalhealthmatters #emotionalintelligence
In Nigeria, Imo state. I opened a bank account last year in preparation to my new project . Rita Amarikwa Education Foundation in homor of our Village Queen, who passed away July 2023. Today, I am happy to deposit the money for 2024 scholarships for selected children in elementary and junior high. God is good! 🙏🏻🙌 #travelexperience #lovenigeria #soniatovarnp #livelovegiveback #ritaamarikwaeducationfoundation #educationisimportant
Wishing you a beautiful Christmas!! #soniatovarnp #christmas2023 #love #kindness #health #happiness
Wishing you a beautiful Christmas!! #soniatovarnp #christmas2023 #love #kindness #health #happiness
A single green juice has great benefits, but adding it to your daily routine has even greater benefits for your overall health. The enzymes contained in green juice improve your digestive system and aid in overall gut health. The ingredients in green juice have excellent healing and detoxifying properties. It’s a great way to start your day. Next time you visit us ask for our organic Super Greens 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
I had a meeting with the Elite members of my village. I meet people that shares my same passion and goals. Now member of their group. I feel together we can accomplish so much more. #lovenigeria #soniatovarnp #livelovegiveback #nigeria
1st day 🇳🇬 #soniatovarnp #missionarywork #givingback
Left California on Tuesday and arrived Thursday to my village … long trip ✈️ But happy to finally be here 🇳🇬 Owerri, Nigeria #soniatovarnp #givingback #missionarywork #lovenigeria #liveloveenjoy
Mongolian spots (MS) are non-blanching hyperpigmented patches over the gluteal region that usually present at birth or in the first few weeks of life. This condition is most common among Asians. Mongolian spot has also been reported in 80% of East African children, in 46% of Hispanic children, and in 1-9% of white children. The discolouration often fades within the first years of life, and the birthmarks have usually gone once the child reaches adolescence. #banycare #soniatovarnp #newborn #skinpigmentation
Athlete's foot is caused by fungi that normally live on the skin, hair, and nails called dermatophytes. When the environment they live in gets warm and moist, they grow out of control and start to cause symptoms. What happens if tinea pedis is left untreated? Small blisters may form on your foot, or you may have sores that leak fluid and have a bad smell. Left untreated, athlete's foot can affect the toenails — which may thicken, become discolored or crumble — and even spread to your hands or groin Treatment involves topical antifungal Concerns ? Give us a call !! 📍Health Clinic Salud y Familia 1019 E Holt Ave Pomona Ca 91767 #fungalinfection #athletefoot #generalmedicine #soniatovarnp
You can only become truly accomplished at something you love. ... #soniatovarnp #voluntarywork #givibgback #lovemedicine #nursepractitioner
Good Sunday !! A little reminder You are Gorgeous!! 🔥 #loveyourselfalways #bekindtoyourself #soniatovarnp
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. #antiaging #preventivemedicine #soniatovarnp #certifiedfunctionalmedicalprovider #health
Self esteem comes from the inside out. #selfcare #confidence #strengh #strongwomen #soniatovarnp #mentalhealth
Trying to eat healthier, as I am getting older self care is not only strenght, stess free and keeping a healthy weight but also as important it is inner health. What we eat affects our mood, energy and longevity ✨ #antiaging #preventivemedicine #soniatovarnp #certifiedfunctionalmedicalprovider
Preventive nutrition involved adopting eating habits with the aim of preventing or reducing the risk of diseases such as diabetes, cardiovascular disease, and osteoporosis. Healthy Eating Tips ✨Bump Up Fiber. ✨Increase Calcium and Vitamin D. ✨Add More Potassium. ✨Limit Added Sugars. ✨Replace Saturated Fats. ✨Cut Back on Sodium. ✨Aim for a Variety of Colors. ✨Drink water, tea or fat free milk. Precentive care is the best care. #antiaging #preventivemedicine #pomonaclinic #soniatovarnp #health
BPA stands for bisphenol A, an industrial chemical that has been used to make certain plastics and resins since the 1950s. Researchers have linked BPA to developmental and health problems in children, including learning and behavior conditions like Attention Deficit Hyperactive Disorder (ADHD), anxiety and depression; early puberty in girls; diabetes; obesity; and heart disease. Studies have found that individual thermal receipts can contain BPA that is 250 to 1,000 times greater than the amount in a can of food. Tips to reduce your exposure to BPA and BPS in receipts: If you don't need it, don't take it. Or ask for an e-receipt. If you need the receipt, fold the receipt with the print/glossy side in and hold it from the backside. The back of the receipt is unlikely coated with BPA and BPS. BPA can be eliminated by supporting liver detoxification and cultivating a healthy microbiome with organic foods, antioxidants, and specific supplements. Research shows that BPA is excreted in sweat—exercise, sauna therapy, and adequate water intake support this pathway. #nobpa #notoxycity #detox #knowledgeispower #prevention #soniatovarnp #greenscreen
A single green juice has great benefits, but adding it to your daily routine has even greater benefits for your overall health. The enzymes contained in green juice improve your digestive system and aid in overall gut health. The ingredients in green juice have excellent healing and detoxifying properties. It’s a great way to start your day. Next time you visit us ask for our organic Super Greens 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
My 16 year old daughter wants to be a surgeon, I pray God to give her the wisdom, patience, perseverance, to filled her heart with conpassion and kindness to be ready for such rewarding and beautiful profession. #lovemydaughter #feelingproud #soniatovarnp #encourage #supportingyourkids #dreamscometrue❤
A single green juice has great benefits, but adding it to your daily routine has even greater benefits for your overall health. The enzymes contained in green juice improve your digestive system and aid in overall gut health. The ingredients in green juice have excellent healing and detoxifying properties. It’s a great way to start your day. Next time you visit us ask for our organic Super Greens 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. Regular checkups are beneficial for people of all ages. It can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options and preventive measures. If you don't see a doctor regularly, this is a good time to start establishing a baseline with your health care provider. It will also guide you and your medical provider to establish a specific nutritional guideline to improve, maintain and/or prevent health issues. Visit is for your annual exam and talk to our Medical Providers today. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #foodawareness #selfcare #functionalmedicine #knowledgeispower #nutricion #knowwhatyoueat #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. Regular checkups are beneficial for people of all ages. It can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options and preventive measures. If you don't see a doctor regularly, this is a good time to start establishing a baseline with your health care provider. It will also guide you and your medical provider to establish a specific nutritional guideline to improve, maintain and/or prevent health issues. Visit is for your annual exam and talk to our Medical Providers today. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #foodawareness #selfcare #functionalmedicine #knowledgeispower #nutricion #knowwhatyoueat #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. Regular checkups are beneficial for people of all ages. It can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options and preventive measures. If you don't see a doctor regularly, this is a good time to start establishing a baseline with your health care provider. It will also guide you and your medical provider to establish a specific nutritional guideline to improve, maintain and/or prevent health issues. Visit is for your annual exam and talk to our Medical Providers today. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #foodawareness #selfcare #functionalmedicine #knowledgeispower #nutricion #knowwhatyoueat #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. Regular checkups are beneficial for people of all ages. It can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options and preventive measures. If you don't see a doctor regularly, this is a good time to start establishing a baseline with your health care provider. It will also guide you and your medical provider to establish a specific nutritional guideline to improve, maintain and/or prevent health issues. Visit is for your annual exam and talk to our Medical Providers today. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #foodawareness #selfcare #functionalmedicine #knowledgeispower #nutricion #knowwhatyoueat #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
People with healthy eating patterns live longer and are at lower risk for serious health problems such as heart disease, type 2 diabetes, and obesity. For people with chronic diseases, healthy eating can help manage these conditions and prevent complications. Regular checkups are beneficial for people of all ages. It can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options and preventive measures. If you don't see a doctor regularly, this is a good time to start establishing a baseline with your health care provider. It will also guide you and your medical provider to establish a specific nutritional guideline to improve, maintain and/or prevent health issues. Visit is for your annual exam and talk to our Medical Providers today. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #foodawareness #selfcare #functionalmedicine #knowledgeispower #nutricion #knowwhatyoueat #knowwhatyoudrink #preventivemedicine #functionslnutrition #avoidgettingsick #optimalhealth #selflove #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia
Las inyecciones intraarticulares se administran directamente en la articulación . Las inyecciones intraarticulares se usan más comúnmente para tratar la osteoartritis o artritis reumática en la rodilla, pero también se pueden administrar en otras articulaciones, incluidos los hombros, las muñecas. Las inyecciones de hidrocortisona generalmente ayudan con el dolor y la hinchazón durante unos 2 a 4 meses . También pueden facilitar el movimiento. Si tiene una lesión articular a corto plazo, una inyección a menudo lo ayudará a comenzar a moverse nuevamente para que su cuerpo pueda curarse por sí mismo. 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #healthclinicsaludyfamilia #soniatovarnp #painrelief #intraarticularshots
Reduce your cholesterol in a more natural way … give us a call Now! And try this amazing IV treatment being used for the past 70 years in over 50 countries 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 Sonia Y Tovar Ob/Gyn, Board Certified Family Nurse Practitioner, Certified Functional Medicine Provider. #healthylifestyle #preventivemedicine #healthclinicsaludyfamilia #soniatovarnp #pomonaclinic #naturalcholesteroltreatment
Peds care 💝💕💕💕💕 #pedscare #healthclinicsaludyfamilia #soniatovarnp #pomonaclinic
Call NOW !! And set up your love one physical exam and IV infusion, if he does not want it … get it yourself!! …. #healthylifestyle #preventivemedicine #healthclinicsaludyfamilia #soniatovarnp #pomonaclinic
¿Cómo darte auto amor? ✨Comer saludable ✨Cuidar tu salud ✨Hablar contigo mismo/a con respeto y amor. ✨Priorizarte a ti mismo/a. ✨Darse un descanso cuando lo necesites. ✨Ser fiel a tus valores y a ti mismo/a. ✨Ser amable contigo mismo/a. ✨Tener confianza en ti mismo/a. ✨Establecer límites saludables. #healthclinicsaludyfamilia #GiftOfHealth #menhealth #soniatovarnp
Teen pregnancy …. Vision Latina TV #soniatovarnp #educando
💝💝💝 Beautiful God’s gift #soniatovarnp #pedscare #NewbornWellness
Otra presentación de televisión, educando la comunidad latina 🥰 #education #soniatovarnp #tvshow
Lol!! 😳😂 #healthclinicsaludyfamilia #soniatovarnp #pomonaclinic #ivtherapy #laughteristhebestmedicine
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Happy Valentine’s Day!! 💝🌷 #valentinesday #love #kindness #soniatovarnp
Maneras de prevenir un ataque cardíaco. ❤️🩹 🌼 Mantén un estilo de vida saludable. 🌼 Aumentar el consumo de frutas y verduras. 🌼 Reducir el consumo de alimentos ricos en grasas de origen animal, pues elevan los niveles de colesterol en la sangre. 🌼 Evite fumar. 🌼 Realizar ejercicio de manera constante. 🌼 Controle el colesterol Ofreciendo en nuestra oficina Estudios de evaluación de la arteria carótida es… 🌼 Una ecografía vascular que utiliza ondas sonoras para evaluar el sistema circulatorio del cuerpo y ayudar a identificar bloqueos en las arterias 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 Sonia Y Tovar Ob/Gyn, Board Certified Family Nurse Practitioner, Certified Functional Medicine Provider. #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia #medicinageneral #pediatria #ginecologia #procedimientospequeñoscirurgicos #medicinaintegrativa #terapiasdesuerosvitaminados #Nad #medicinapreventiva #nursepractitioner #patientcare #patientoverallcare #cuidadototaldelpaciente #pomonaclinic #adultcare #cuidadoprenatal #familyplanning #metodosanticonceptivos #DeMujerAMujer
Los jugos verdes se han popularizado por sus propiedades y benéficos para la salud, desde mejorar el sistema inmunológico y el transito intestinal, hasta ayudar a bajar de peso y depurar el organismo. ACELERAN EL METABOLISMO EFECTO DIURÉTICO PREVIENEN EL ACNÉ FORTALECE EL SISTEMA INMUNOLÓGICO ALCALINIZA TU CUERPO DA ENERGÍA 🌸Health Clinic Salud y Familia 🌸 1019 E Holt Ave Pomona Ca 91767 909 623-7799 #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
Vacation. Resting and relaxing #greenjuice #detox #juicing #healthylifestyle #juice #healthy #juicecleanse #healthyfood #healthyjuice #health #freshjuice #fitness #juicedetox #coldpressedjuice #nutrition #juicingforhealth #organic #wellness #healthyliving #detoxjuice #cleanse #smoothie #smoothies #cleaneating #jugoverde #fresh #preventivenutrition @healthclinicsaludfamilia #soniatovarnp
Happy birthday!!! 🙏🏻🙌💕 #soniatovarnp #nursepractitioner #pomonaclinic #healthclinicsaludyfamilia @healthclinicsaludfamilia #happybirthday