It's hard to face things but it's sometimes the only way to grow 💜 . . #imlovingmeproject #selfloveissuccess #workthroughthings #workthroughtrials
✨💖There are 3 things you have a relationship with forever! Yourself, Money & Food. So they all have to be positive!✨💖 YES! It’s all down to you to work on yourself, your mindset, your money mindset daily & also go all in with your dreams & desires - TAKE ACTION💥 Observe how you talk about yourself, how you think & what your default thoughts are - negative or positive. Look at how you feel & think about money & work through all the old BS stories & beliefs you’ve been taught because money is energy, a tool, money isn’t good or bad, it has no feelings & is here to support you. Observe your thoughts on food & how you feel and what thoughts show up. Having a positive thought about all 3 and working on all the mindset aspects daily is going to empower you & help you have a better, content & at peace relationship with yourself, money & food. ❤️You have to go deep within yourself and expand your growth, knowledge and understanding. Also know that you’re going to be working on them all daily - throughout your life✨ Empower your blueprint & unlock the freedom you desire. It’s liberating. My program EXPANSION (link in bio) can REALLY help you to clear all those blocks, help you identify them, work through them, re-write a new blueprint for yourself, & heal in order to move forward in ALL arenas in your life, work, business & relationships. 💥IT’S BIG & POWERFUL💥check out my program & know there are a few payment options, lifetime access, free upgrades etc. I’d love to help you. . . . #rebeccaadamsbiz #mindsetmentor #mindset #mentor #coach #expansionprogram #keepgoingalways #goals #dreams #blocks #souldeep #soulwork #moneymindset #inspire #workthroughthings #mentalhealth #foodissues #moneyblocks #lifeandbusiness #empowermentcoach #changeyourmindset #ultimatefreedom
What do you do when you’re stressed? It’s easy to hold it in and feel frustrated. It’s easy to ignore it (for a short time) and pretend it doesn’t exist. I’m a huge fan of talking things through with my husband or spend time reflecting. When I really want to work things through, I choose a close friend that will be real with me. I want honesty-even if it’s not reallllly something I want to hear. What do you do when you’re stressed? Image Credit: Anna Shvets via Pexels
You are just like a baby! Ok, not JUST like a baby. But, you know how babies need things? Ya..you need things too. ⠀ ⠀ Babies who do not receive love, nutrition, physical touch, emotional connection, safety and warmth, die. (There was a study done, and babies died.) ⠀ ⠀ And guess what? Those needs don’t go away just because you get older and can take care of yourself. So TAKE CARE OF YOURSELF!! ⠀ How can you show up for your family and others, if you don’t get good sleep, don’t eat properly, are always stressed because you don’t actually deal with things and it builds up…? You can’t. You will fizzle out and your ability and capacity for serving others will fizzle away with it. ⠀ ⠀ So what are you doing to take care of yourself? ⠀ ❤️
. Life lessons... . This reminds us that we are here to grow, to learn and to expand. Which means in order to do that we need to work through things as they come up. It is not always easy…in fact sometimes it feels impossible. Pema Chodron reminds us if we don’t work through things they won’t go away until they have taught us what we need to know. . . #life #lifelessons #lifeisajourney #lifeislikeanoceanofexperiences #learn #grow #expand #workthroughthings #impossibleispossible #lessonslearnt #needtoknow
Handsome Leo! 😍 . He is learning that people stopping to talk to his lovely owner or simply bypassing isn’t that scary after all. No need to make the scary thing go away by putting on a big barking show mixed with lunging. 🙏 . It is much less stressful for him and his owner when he remains calm and trusts his owner handling the situation 100%. This was one of our 1st out of many exercises that day. ❤️ . We are aware the muzzle is a bit small on Leo, a new one is coming soon! Dogs are supposed to be able to freely pant in a muzzle. 😊 . #dog #dogofinstagram #leo #pitbullmix #pitbullmixofinstagram #larpbo #larpbodog #larpbotraining #larpbodogtraining #trainyourdog #muzzletraining #buildingconfidence #insecuredog #handsomedog #smartcookie #hesnotmeanjustscared #traineddogsarehappydogs #havefunwithyourdog #workthroughthings #ecollartraining #balancedtraining #dedicatedowner #makeitfun #dogtraining #watchyourleashpressure
Missing my escape(s) to nature in easy weather... - #nature #camping #hiking #specialtimes #relax #recover #teamott #workthroughthings #findyourself #move #forward #pancakes #coffee #adventure
Just let those words set in.. Nothing with having comes easy We have to 'through' things to release and work towards our goals, dreams and life that we want for ourselves, do the work. #workthroughthings #worktowards #nothingworthhavingcomes easy #dothework
How to get along with me #enneagram6 #enneagram #type6 #loyalist #howtogetalongwithme #bedirect #beclear #listencarefully #listen #please #dontjudgeme #anxiety #workthroughthings #abandoned #difficulttimes #reassureme #reassure #everythingwillbeokay #besincere #sincere #encouraging #beloyal #commited #loyal #hardworking #responsible #trustworthy #admire #traits
Thank you God❤️🙏
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One day in church, when I was a teenager, my grandma cornered me in the coat room. ⠀ ⠀ ⠀ She asked me if I read my bible every day. I answered “No, not everyday...” ⠀ ⠀ ⠀ She replied, “You eat and drink every day don't you? Prayer and bible reading are your spiritual food and drink.” ⠀ ⠀ ⠀ I’ll say this… that left a lasting impression on me... Thanks Grandma!⠀
Ever wonder what the brain does during a panic attack, or severe depression? ⠀ ⠀ “Life Unlocked” is written by a doctor who studied these questions. Dr. Pillay explains how the human brain gets locked into fear and how it can become an ongoing pattern. ⠀ ⠀ He shows how meditating and not focusing on your thoughts makes a huge difference in the physical brain. ⠀ ⠀ In the end it shows that being still before God works!
Amen🙏
I'm getting super exciting about this and I thought I'd share a photo I took during my meeting with my developer :) Stay tuned and stay safe!
“Christian Meditation” is a great book that gets into the nuts and bolts of what meditation really is. We so often confuse thinking about theological subjects with meditation. This book shows that meditation is actually the stillness after the thinking. This is the time we spend with God.
God is listening🙏
What are you paying attention to?
This video hit home. And if anyone else is struggling with depression and suicidal thoughts. Please reach out for help. There’s plenty people in the world that care for you. Regardless if they know you personally or not. People know how it feels. #neverfightalone #workthroughthings #nevergiveup #fightthosedemonsone@atime
Tag someone🙌
Today’s reminder 🙏
Thanks to God we can live like this. Like if you agree🙏
Tag someone who needs to hear this🙌
Swipe to see them all❤️
Is this something you find easy to do or hard? Comment below ⤵️
Finding inspiration in the simplest of things
A prayer for today🙏
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Sean McCauley was a pastor for 25 years until receiving a traumatic brain injury from a rear end accident with his daughter and friend in the back seat of the car. Podcast name: Sean McCauley - overcoming overwhelming odds with routine and discipline. Link in bio
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Be Still
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I'm really pleased with the topics we covered in this conversation with Tim Sawatsky, an Assistant Pastor at C3 Church Calgary West. . We discuss Tim's habits and routines that allow him the "margin" in his live so that when things go wrong, he's able to respond appropriately without caving in. . This is a MUST listen if you're stressed out or emotionally drained. . Link in bio “Tim Sawatsky - Creating Margin In Life With Spiritual Habits”
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True❤️
When do YOU feel God’s presence most?
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What up peeps! Sssooooo, I’ve been thumbing through this book aaannnddd, it’s amazing! This book is a must read! I am Fabulous written by #DesireeMangandog, is a real treasure. Today I made this scrumptious blend called Still my Mind, and can I just sayyyy Wow! I’m loving it. I’ve had this issue lately of having too many things in my head...things I need to do, replaying experiences over and over - these things get in the way and don’t serve. This blend is definitely helping me push the tape recording aside and...be....still. Have you purchased any of Desiree’s books? They are well worth it! This book spoke to me today, and I’m sure it will speak to you too! ❤️🙏🏽 #iamfabulous #stillmymind #essentialoils #doterra #workthroughthings #meditate #relaxation #yourewelcome.
#2020 #yearoftherat the #year I learn to #calm to #meditate #figurethingsout #workthroughthings #patience #meditation #yoga #practice #witchythings #reading #candles #crystals #tarot #guidance #shakras #innerpeace
Testing comes from all around. Whether pressure is from friends, your job, all your responsibilities, raising your children, Family is where to turn to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of you may be saying "I dont have family, what then?" Family does not have to be blood, it can be a best friend, a coworker, your dog, or your local church! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever family looks like to you, press into them in times of stress and overwhelming negativity! Do not deal with things alone! Being alone is the longest most painful form of dealing: called coping.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #runtofamily #loveachother #timeoftest #difficultitme #findpeace #familyman #familywomen #loveall #drtabitha #relationshipgoals #findyourfamily #talk #communicate #workthroughthings #growtogether
Arguements early on are a good indicator of how they'll be. Silent treatment resolves nothing but upset the other person! . . #SilentTreatment #Arguements #GoodIndicator #SilenceSolvesNothing #Silence #Upset #WorkThroughThings #DiscussProblems #Solution #Peak #TalkThroughProblems #Problems #Issues #Resolution #SaySorry #Sorry #Apologise #BeCalm #BeKind #Kindness #Forgiveness #Forgive #BeHappy #TryDammit
I loved being in church with some of the older members of bethel church these last couple months. They have fought for decades to establish the culture I’m benefitting from at BSSM. They are heroes for me. This is my vision for life: to be burning more for Jesus and fully alive inside when I’m old than I am today. These folks have seen so much in their lives. They could have lived offended, bitter and turned away from God, but they didn’t. Their beauty here stands as a witness that life is truly better with God. #LiveWithoutOffense #Forgive #WorkThroughThings
Taking excess baggage into the now and the future makes no sense at all. Letting go means you will be less likely to stumble over things from the past. Working through things and letting go of them is really helpful in developing your citadel of self. #citadelofself #change #selflove #letgo #now #workthroughthings #moveon #selfcare #movingon
Thanks for keeping it real Pablo. What will you find? Here's hoping it's not bitter... 🤔 #Giotivation #LifeCoach #BeYourBestSelf #Wellness #MentalHealth #Balance #Success #PersonalBest #PersonalDevelopment #Goals #Commitment #FindJoy #BeHappy #BeTrueToYourself #Opportunity #Improvement #BeGoodToOthers #Motivate #Kindness #Happiness #FindYourself #FocusOnYou #SeekingAnswers #LettingGo #Acceptance #AtPeace #Tranquility #WorkThroughThings
👫✊❤ #relationships #happy #idc #workthroughthings #rekindle #myopinion
Both loves of my life in one picture. Look at those smiling eyes. Hes perfect so I know our little jumping bean will be perfect too. Happy Birthday babe, I love you so much and wouldn't want this with anyone else. I'm glad it's you, always you. #happybirthday #workthroughthings #mine #perfect
There is pain in being hurt. Pain in growing. Pain in change. Pain is something that we all must endure at some point in our lives. And so sometimes we stay stuck because we don't want to endure the pain anymore. However there is pain in staying stuck in the situations you are in. Your decision has to be do you want to face the pain, walk through the pain, and then come through to the other side. And when you decide to move out of that stuck place this is exactly what you will be doing. Facing it. Walking through it. Coming through to the other side. It's time for you to make the choice... How long will you stay in pain??? #encourage2move #redefiningyou #makingchanges #facethepain #painisinevitable #processthrough #workthroughthings #doingbetter
Relationships are a beautiful thing. They stretch you, help you see your greatness and reflect back to you your "unresolved issues". Add a baby or two into the picture and everything gets magnified. I am so grateful to do life with this man who sometimes stirs me up, but is first to apologize and quickest to forget. Constantly returning to the bigger picture of why we are together and why we came together in the first place. God has the perfect person for you to do life with. Maybe you are with them now or you are being prepared for them. Keep believing for true love... Every day you have a choice to love the person you are with. Let go of obligation and remind yourself and your partner, it is a choice to love each other. And then love fully!!! #alwaysreturntolove #love #beloved #purposedriven #soulmate #godisgood #workthroughthings #returntoyourwhy
That person who makes your world spin... keep them. #healthyrelationships #love #workthroughthings #happiness
There have been SO many times I want to. But I haven't... YET! #dontgiveup #workthroughthings #nomatterhowhard or #untilyouvehadenough
Sometimes I realize that I piss you off more than any person I know, but I love you more than words can describe. I make you so mad that you get your pillow and blanket and sleep in the living room. But we work through everything at our best abilities because I have always been told don't throw away something that meant so much to you. You work through things and fix them. You always try your hardest even when your at your lowest and that's what you do baby. You make everything so much better. You make me the happiest girl in the entire world. I know I have hurt you in the past but dear gosh I love you more than anything in this entire world. And I can't wait to become Mrs. Wagner and spend the rest of my life with you baby ♡ #workthroughthings #mylife #mylovebug #mysoulmate #smiles #soblessed #fiance #mrswagner #love #iloveyoumost #livingonourown
Do our generation truly know what "LOVE" is as a whole? (I know some people know) #willingness #WorkThroughThings #caring #loyalty .... So much more! We say we do but do we really
Don't understand why people these days are so quick to give up..you should never give up on yourself or love #forgivequickly #lovelong #workthroughthings #quotes #life #love #rules to #liveby #dontquit #dontstop #believing #fight for what you #love #onlycantakesomuch #weekend #excited #ted #lovequotes don't be scared to be be loved or be happy