Our Core Values ⚜️Innovation: We embrace change and continuously seek new ways to improve and evolve. Innovation is in our DNA, and we encourage bold ideas and experimentation. ⚜️Empowerment: We empower our users by providing intuitive, user-friendly solutions. Whether it’s through our web, mobile or desktop applications, we aim to make technology accessible to all. ⚜️Community: We recognize that our success is intertwined with the success of our community. We actively engage with users, partners, and stakeholders to build lasting relationships. ⚜️Sustainability: We are committed to responsible practices. Our digital services prioritize efficiency, security, and environmental consciousness. #sdlplatforms #aboutus #makingchanges #powerofmind #goodintentions ————————————— LinkedIn: https://linkedin.com/company/sdlplatforms X: https://x.com/sdlplatforms Facebook: https://facebook.com/sdlplatforms Instagram: https://instagram.com/sdlplatforms Telegram: https://t.me/sdlplatforms WhatsApp: https://chat.whatsapp.com/DGWzyx97KwaC4x6rRvQ59W
GRASS TO GRAVEL ✨️✨️✨️✨️✨️ #gardenmaintenance #grasstogravel #lowmaintenance #makingchanges #redcar #redcarandcleveland #outdoors #turfstripper #gravel #tuesdaywork
Hey there, lovely souls! 💫 If you're feeling stuck or overwhelmed in your journey towards achieving your goals, know that you're not alone. As a board-certified coach and psychologist, I've seen many capable individuals face similar challenges. But guess what? A few small tweaks can create the breakthrough you need. Here are a few valuable tips to help you regain momentum: 1️⃣ Break it Down: Sometimes, our goals can seem daunting because we're looking at the big picture. Break them down into smaller, actionable steps. It's easier to tackle one small task at a time than to stare down the mountain. 2️⃣ Celebrate Progress: Don't forget to celebrate every little victory along the way! Whether it's completing a task or making a positive change in your routine, each step forward deserves recognition. 3️⃣ Stay Flexible: Life is unpredictable, and so is the path to success. Be willing to adapt and adjust your approach as needed. Flexibility is key to overcoming obstacles. 4️⃣ Seek Support: Don't hesitate to reach out for support when you need it. Whether it's from friends, family, or a professional, having someone in your corner can make all the difference. Now, if you're craving a deeper dive into creating lasting positive change in your life, I've got something special for you! 🌈✨ Introducing my "How to Create Positive Lasting Change" virtual group coaching program, where we'll explore these tips and so much more in a supportive and empowering community. We start May 13th! Ready to take the next step towards a brighter future? Click the link in my bio to learn more and sign up today! Together, let's unlock your full potential and make your dreams a reality. 💖 #PositiveChange #GoalCrushers #psychologists #makingchanges #coachingforwomen #positivechange #lifecoachforwomen #weightlosssupport #weightgoals #happyhealthylife #selfconfidenceboost #selfconfident #worklifebalanced #workgoals #achievegoals #exercisetips #regularexercise #financialstability #makeachangetoday #changelife #changeispossible #emotionalwellness #wellnesscoaching #afterbreakup #psychologistonline #newyearresolutions #relationshipgoals #loveandrelationships #healthyrelationships
As I find myself in this growing season of life, I've realized that how I embrace change is how I face it. I believe that through faith, I can make a positive change in my life, one that will empower me to turn a new page and create a new story. I'm learning to use the wisdom from my past experiences and the lessons I've learned to seek guidance and direction, pursuing purpose and resilience for the future. If you're also on a faith journey and looking for some guidance on how to navigate this new chapter in your life, I'd be happy to share what I've learned so far. I've put together a newsletter called "A Journey to New Beginnings" that's all about embracing change, starting fresh, and making the most of life's transitions with faith. If you're interested in reading more about it, comment "❤️" below, and I'll send you the link. By the way, I'm curious to know - what's something new that you're excited about in your faith journey? Let's inspire each other! #chasingperfection #newbeginnings #fitfromwithin #faithandfitness #myconfidencejourney #faithjourney #redefiningsuccess #chasingsuccess #worklifebalance #dothework #bethechange #lifestylechanges #embracingchange #makingchanges #growingseason #selfimprovement #improvementseason #theconfidentwoman #doingmybest #inspirationalthoughts #wordsofwisdom #selflove #growthmindset #personalgrowth #confidence
Our online counseling services are tailored specifically for adults who are seeking support and guidance in various aspects of their lives. Our experienced counselors are here to listen, provide valuable insights, and help you navigate through any challenges you may be facing. Whether you're dealing with stress, relationship issues, anxiety, or any other personal struggles, our online platform offers a convenient and confidential space for you to seek help. Take the first step towards a healthier and happier life by exploring our online counseling for adults today. We have immediate openings for online sessions on Mondays, Tuesdays, Wednesdays, and Saturdays! Contact us at 502-612-9129 or email [email protected] #innovativefamilytherapy #onlinecounseling #teletherapy #kentuckytherapists #kentuckycounselors #takeastep #adultcounseling #adulttherapy #mentalhealthmatters #makingchanges #healthieryou #yourworthit #youdeservejoy #buildinghealthyhabits #selfcare #familytherapy #parenting #healthyrelationships #anxietysupport #depressionsupport
Trying something different tonight, Curry sweet potato soup. I always seem to end up eating the same meals over and over because I know I like them but then it becomes repetitive and I get bored! So I’m really trying to mix it up a bit to keep me going on this journey! #antiinflammatorydiet #makingchanges #lipoedemadiet #weightlossuk #weightlossjourney #makingchangesforthebetter #healthylifestyle #healthierchoices #healthieryou #healthier. #healthierlifestyle #antiinflammatoryfood #antiinflammatorylifestyle #anitinflammatoryliving #antiinflammatoryeating #antiinflammatorymeals #antiinflammatoryfoods #antiinflammatorynutrition #lipoedemaladies #lipoedemawarrior #lipoedema #lipoedemaweightloss #greensmoothie #greensmoothies #smoothie #pcos #pcosweightloss #pcosawareness #pcosweightlossjourney #fibrowarrior
In this episode, you'll learn how these 3 words can keep you feeling unhappy and stuck. Plus, there's a guided meditation to help you change the story and reconnect with your joy and desires. Check the LINKS IN MY BIO for the episode and The Decision Guide resource mentioned in the episode. If you're an Apple Podcasts or Spotify Junkie, then the episode is LIVE on there as well. Happy listening, my friends!
Hey there, story lovers! Let me tell you about a group of incredible women in Burkina Faso who turned a forgotten patch of land into a buzzing hotspot – all thanks to the mighty baobab tree! Once upon a time, this area was as quiet as a library on a Sunday. But then, these smart and sassy women decided to cultivate baobab trees, not just for themselves but for their families' futures. Little did they know, their baobab grove would become THE place to be! Now picture this: what was once a sleepy spot is now alive with laughter, harvesting parties, and baobab-inspired creativity! Tourists flock from miles around to witness the magic these women have woven into the land. It's like a baobab wonderland! These ladies aren't just farmers; they're architects of transformation. They've taken adversity and turned it into abundance, creating a ripple effect of hope and opportunity for their community. So, here's to the Baobab Babes of Burkina Faso – showing us all what it means to plant seeds of change and watch them bloom! Let's raise a baobab smoothie to these inspiring women and their flourishing oasis in the desert. Cheers to growth, laughter, and the power of resilience! #BaobabBabes #WomenEmpowerment #TransformationTuesday #BurkinaFasoBeauty #makingchanges #changes #changinglives #
Weigh day always comes around fast Second weigh in from being back on plan and wasn't expecting a great loss this week Well, didn't I only lose 11.5 lbs, making 17.5 lbs on 2 weeks woohoo 🙌 Got to keep pushing forward for my health, which has a lot of hurdles now with Long Covid I got this 🙌💪👌 #one2onediet #longcovidlife #one2onejourney #lifestylechanges #one2onedietbycwp #sleepapneaawareness #chronicillness #makingchanges
Feeling angry can be tough, especially when your husband has completely violated your trust. But, letting go of that anger and trusting God to make things right is actually easier than carrying it around with us. 🙌 If your husband has mistreated you or betrayed your marriage, I know it can feel overwhelming. I've been there too, and I get it! 😔 But here's the good news: God wants to be your Vindicator. He sees your pain and understands what you're going through. You can choose to surrender that offense to Him and trust Him to make things right. 💪 When you're struggling with anger, the best thing to do is run to God. Don't let yourself dwell on what your husband did to you. Instead, ask God for help and give it all to Him right away. 🙏 Anger itself isn't sinful, it's what we do with it that matters. We all get tempted to act out in anger, but that's when we need to rely on the Holy Spirit to help us exercise self-control. 🌬️ I know you might think forgiveness is impossible, but trust me, it's not! I've been where you are, and I understand how hard it can be. But God never asks us to do something without giving us the ability to do it. You can release your anger and forgive with His help. I learned this lesson myself, and I became a better person for it. And I truly believe the same can happen for you too! 💖 I want to offer you a quick, effective, and completely FREE solution. 🆓 I just wrapped up one of the most powerful workshops I've ever delivered to help high achieving women remove the painful memories of betrayal experienced in marriage. Click the link in my bio for instant access! Or, DM the word ENCORE and I'll send it to you.
When you love yourself, you set the standard for how others should treat you. It's about respecting your own boundaries, being true to yourself, and creating healthy relationships. Self-love lays the groundwork for mutual respect, authenticity, and reciprocity in your interactions with others. ⬆️Set the standard high, and watch as your relationships flourish. 💖 📣 Save this as a beautiful reminder #SelfWorth #LoveYourselfFirst #YouAreWorthIt #YouAreWorthy #Self-WorthCoach #Happiness #Confidence #Feeding #FeelingLost #MakingChanges #TransformationTuesday #Change #Love #Mindset
What a journey 2024 has been so far! On NYE 2023, I made a promise to myself that this year was going to be different. I was going to make things happen and find happiness again. I've been reducing the amount of pain relief I take. It's bonkers that long-term use of certain pain relief medication can actually totally alter the way your brain perceives pain. My GP also explained to me that psychological pain can most definitely be felt physically......and I've certainly had my fair share of that. By reducing the pain relief, I have been able to become more active. I'm able to do things that I couldn't have dreamt of doing 12 months ago. I've finally started to shift some weight, I'm now down to the same weight as I was at this time in 2019, just after my spinal surgery. This is helping me to feel more comfortable in my own skin and, most importantly, work my way to being more healthy. I've enrolled at college to complete level 4 of my AAT, I start that in September. I'm really hoping that by completing that, I can start getting back into a career that I enjoyed. In the meantime, I'm hoping to find a little part time job until I'm ready to step back into the world of accounting. I've had to make some very drastic decisions and take what some might see as drastic action. But it's all been for the sake of mine and James's happiness, and our home is such a happier place these days! No one can be positive ALL the time, but I'm doing my utmost to keep a positive mindset as much as possible. I'm just sitting here, having a moment of reflection and feeling proud. #neurosarcoidosis #spinalstenosis #pain #chronicillness #chronicpain #painrelief #weightloss #health #happiness #makingchanges #findinghappiness #selfacceptance #selflove #singlemum #movingforward #mum #motherandson #AAT #dreams #life #positivity #positivemindset
We all have days when we feel stuck in a rut or are just not happy with the status quo. Change is inevitable, and sometimes it can be scary, but if you feel bored or tired of where you are right now, it’s time to create that change in your life.. #change #prospectives #stuck #stuckinarut #adhd #adhdawareness #view #beach #waves #coast #scary #change #makingchanges
April ♈ :: what a crazy, fun, wild month. 32. :: this is what it's like. Things are definitely speaking to me more. I've been debating on going back to school. I realized that I need to do more. I'm at a point in my life where I don't know what I'm really doing. I feel like I'm in my 20s all over again. This year, I'm working on being better. My health has been iffy, I'm working towards being a better parent, friend, girlfriend and person in general. My bad habits are just standing in my way. I definitely want to start going towards my dreams and making big things happen! I'm ready to jump into new adventures ☺️ this month has been an eye opener. April showers;; are going to bring big things in May 😊 #momlife #floridatravels #florida #floridalife #momofateenager #momofatoddler #momof2under2 #capecoral #newbeginnings #travels #dreams #makingmemories #makingchanges #murals #thisis32
When a trip to town turns into a 3 hour hike 🤣 @sams.herbalife @sammmurf getting our steps in 💪🏻👌🏻 #steps #herbalife #makingchanges
#towiw #spring #spells #spiritualguidance #spiritualjourney #serenity #soul #manifestation #makingchanges #mumsofinstagram #mum #wiccan #wicca
👊👊 > Reformer Pilates - legs > Treadmill stats - 1:02:00min 411cal 5.53km . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
👊👊 I have adjusted the time as I had to take a call and forgot to stop my watch 🙈 1:02:00min 411cal 5.53km . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
Just a little insight into my daily routine… trust me, I do NOT find these easy! 😮💨 #fullbodyworkout #dailyroutine #makingchanges #hardworkpaysoff @carolinegirvan
Took this the other day chilling in bed and felt good, so posting it because why not… #gay #gaybear #gaycub #cub #bear #chub #grrwoofandshit #musclebearintraining #thebearmag #bearweek365 #chunkyguys #beardedgay #growlr #grindr #gayrugbyplayer #muscle #bearmode #strongandpretty #weightloss #workhard #wannabemusclebear #mentalhealth #mentalhealthbattle #selflove #makingchanges #happiness #shirtlessbear #inbedchilltime
We all have days when we feel stuck in a rut or are just not happy with the status quo. Change is inevitable, and sometimes it can be scary, but if you feel bored or tired of where you are right now, it’s time to create that change in your life.. #change #prospectives #stuck #stuckinarut #adhd #adhdawareness #view #beach #waves #coast #scary #change #makingchanges
We all have days when we feel stuck in a rut or are just not happy with the status quo. Change is inevitable, and sometimes it can be scary, but if you feel bored or tired of where you are right now, it’s time to create that change in your life.. #change #prospectives #stuck #stuckinarut #adhd #adhdawareness #view #beach #waves #coast #scary #change #makingchanges
Today's protein packed lunch...barramundi, avocado, poached egg and lettuce 🥑 . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
Bună dimineața! Să începem ziua cu inspirație! . . Și da, poți da mai departe acest mesaj unui prieten, pentru a-i face ziua mai bună!🤗 . . #community #consistencyovereverything #beconsistent #bestversionofme #noexcusesjustresults #personalgoals #persistance #makingchanges #entrepreneurwoman #businessconsultant #enterpreneurship #getbetter #businessdevelopment #socialmediamanagement #traiestefaralimite #networkmarketingonline #TFL💛
2nd #workout since my 1 year brake .. not sore from Fridays workout so adding a bit more weight ….. #mygoal starting out is 2 #fullbodyworkouts each week plus my daily cardio .. taking it slowly, tracking #mybloodsugarlevels #makingchanges when needed #selfcareisessential not selfish especially since I’m a #type1diabetic #insulin , #eatinghealthy , #exercise #doctorvisits #footcare , #skincare #checkingbloodsugar levels all part of #mydiabeticlife #tslimx2 #insulinpump
¡Cada día es una nueva oportunidad, aprovéchala! 🤟🏼😎🏋🏻♂️🔥 . . . @fitmax_hmo 🏛️ . . . #letsgo #personaltrainer #entrenadorpersonal #entrenamiento #beyourownarchitect #teamusana #coachpersonal #nike #justdoit #underaormour #projectrock #ready #makingchanges #streaming #streamer #gamer #videojuegos #videogames #nevergiveup #fitness #fitmax #letstrainsmart #letstrainhard #letstraintogether #bodyalchemist #setupropioarquitecto #bodybuilding #uavelociti2
WOW WHAT AN EXCITING WEEK IT HAS BEEN 😮 So many people have reached out ❤️ I am so excited to share this with so many people ❤️ Our next webinar, covers the business model, the products, the strategy, and the lives we are changing with this exciting opportunity! Everything is explained and the energy is so inspiring. The business model... The products... The profit opportunity… The marketing systems... And even my personal mentors... E.v.e.r.y.t.h.i.n.g. Shared by the top income earners in this industry. You'll be immediately able to model exactly what I'm currently doing - for your own dream lifestyle goals! ✅Send me a DM or ✅Type WEBINAR below and I’ll send you details through DM. P.S. I'm a busy mum of 5 and have had DOZENS of people message me requesting details so please allow me a few hours to respond ❤️ #onlinebusiness #makingchanges #liveinchrist #beyourownboss #faith
On Mondays, I like to post a quote that has made me stop and ponder my life in a new way. Lately, I have been very focused on a goal that I've had on my goal list for many, many years. I feel stuck and I'm so tired of it. I am working hard to either make a plan (and take action!) to achieve this goal or to finally let it go. More to come in the following days. Is there an area of your life that you feel "stuck"? What small change can you make this week?
👊👊 Changed my running technique today which enabled me to run for longer periods. 5 mins running then 5 minutes walking for 62 minutes. > Pilates - legs > Kettlebell- single arm press > Dumbbells - side raise & wrist rotation > Treadmill stats - 1:02:11min 410cal 5.73km . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
We all have days when we feel stuck in a rut or are just not happy with the status quo. Change is inevitable, and sometimes it can be scary, but if you feel bored or tired of where you are right now, it’s time to create that change in your life.. #change #prospectives #stuck #stuckinarut #adhd #adhdawareness #view #beach #waves #coast #scary #change #makingchanges
It was a pleasure attending and supporting the WIN fellowship roadshow event discussing empowerment of Arab women in business and entrepreneurship hosted by Gibson, Dunn & Crutcher LLP in their beautiful park avenue office ✨⭐️🌟 #womensupportingwomen #womeninbusiness #womenentrepreneurs #entrepreneurlife #empowerment # Manhattan #parkavenue #makingchanges
Do you see that beautiful seasoning blend? That is "Hook Me Up Sister!" one of our signature blends and our number one seller. Hook Me Up Sister! is an amazing all-purpose seasoning blend with air dried shallots, chives, roasted garlic, kosher salt, black pepper and other yummy FLAVORS. The smell alone is intoxicating! We use in soup bases, on roasted veggies, in egg dishes, in sour cream and cream cheese to make a wonderfully delicious dip and so much more! This is just one of the many blends you can find via our online order form AND a must have in every kitchen. 💯 This week's order form closes tomorrow, Tuesday 4/30 at 12:00 p.m. 👉TIP: Even though we don't currently have it all listed on the order form, we still have a large majority of our spice, oil and balsamic inventory. If you don't see something you are looking for, you can write it in the "Special Request" section of the order form and we will let you know if we can fill it. Pretty cool, right? We know the Google form is not ideal for everyone, but it's the best plan we have for now. Our new website is popping up soon! THANK YOU TO ALL OF OUR CURRENT AND NEW CUSTOMERS FOR THE CONSTANT SUPPORT. We love meeting with you all each Saturday! PS: We ship! Just ask ORDER LINK IN BIO #makingchanges #shoplocal #madeinmissouri #thankyouforyourloyalty #spices #seasoning #shoplocal #weshipjustask
I moved into the studio January 2020 and by the August I was only waiting for the log fire to be fitted and what a difference that makes. #mystudio #outdoorliving #makingithappen #lovemyhobby #hardworkpaysoffs #milfordhaven #hakin #pembrokeshire #coastalliving #inmygarden #hobbypotter #hobbypotterlife #makingchanges
#makingchanges #mindsetmatters #attitudematters #uk
Whether its on a bike, on foot, in the park, at the beach... find an opportunity to get outside, move your body and get some exercise today! . . . . . . . #primarycaredoctor #primarycaredoctor #directprimarycare #holisticcare #wholepersoncare #wellnessjourney #wellnessgoals #wellnesspartner #personalcare #personalizedplan #mindbodysoul #selfcare #healthylifestyle #healthcarejourney #healthcarepartner #mondaymotivation #fitnesspartner #fitnessgoals #makingchanges #startthejourney #healthgoals #exercise
Stop making it about weight. A healthier you means delivering better at work, showing up fully for yourself and your family, and living a long, meaningful life. Like this post if you agree! #healthymindbodysoul #goalchasing #youknowyouwantto #fitnessmotivation #achieveyourdreams #itsgymtime #fitnessmode #starttoday #smashgoals #doitscared #worktowardsyourgoals #makingchanges #youknowyouwantto #idothisforme #wholistichealth
Sunday service at Revival Church and Orphanage in Kyanfubba Kaliro Uganda Africa. Please help us in making sure these children and the community can get the help and resources they need to become independent and self-sufficient. Every penny helps.
...to jump high.... . . . . #community #consistencyovereverything #beconsistent #bestversionofme #noexcusesjustresults #personalgoals #persistance #makingchanges #entrepreneurwoman #businessconsultant #enterpreneurship #getbetter #businessdevelopment #socialmediamanagement #networkmarketingonline
If you can’t see yourself doing it a year from now chances are it’s not going to work. #nutrition #fatloss #fat #makingchanges #slowandsteadywinstherace #exercise #fitfamily
Beautiful bathroom upgrade. The customer did all demo work. We came in after and replaced the tub and all tile plus exterior flooring. We are waiting for Vanity to arrive to install. The customer will update the paint, trim, and toilet. After that, this bathroom is ready to go. #prolinesurfaces #outdatedbathroom #demo #studs #momsofinstagram #bathroomremodel #newbathroom #sebring #lakeplacidfl #okeechobee #highlandscounty #demodays #makingchanges #momsofinstagram #beige
👊👊 1:02:11min 410cal 5.73km . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
We usually spend so much time over thinking how to be successful or where to start. #lifebalancemum #nooneisperfect #makingchanges #bossmum #makeachange #success
Bună dimineața! Să începem ziua cu inspirație! . . Și da, poți da mai departe acest mesaj unui prieten, pentru a-i face ziua mai bună!🤗 . . #community #consistencyovereverything #beconsistent #bestversionofme #noexcusesjustresults #personalgoals #persistance #makingchanges #entrepreneurwoman #businessconsultant #enterpreneurship #getbetter #businessdevelopment #socialmediamanagement #traiestefaralimite #networkmarketingonline #TFL💛
On the road again... #cruising . Now, to take it back apart. #waitwhat . . . . . #springthaw #rowinggears #55chevy #1955chevy #trifive #belair #trifivemob #bigskyraceweek #montana #makingchanges #youtube #creator #montanagarage
Did you know there are far better measures of success besides the number on a set of scales. When working with people to achieve their goals we use a wide variety of “measures of success” from tracking energy levels , improvements in sleep and stress management to improvements in digestion and regularity of their menstrual cycle . If you are ready to feel better , be better , do better , then get in contact with me today 😃 or register for our 5 week healthy habits program! . . . . . #nutrition #challengemyself #bestversionofme #goals #doitforme #strongwoman #healthymum #weightloss #strength #gainmuscle #healthyme #health #eatwell #selfconfidence #crossfit #womanshealth #recipes #healthylifestyle #womanswellbeing #makingchanges #plantbased #macro #intermittentfasting #goalsetting #crossfitter #crossfit #ichooseme #nowismytime #outriggercanoe #paddle
Building a new me ✨ #selfcare #selflovejourney #selflove #makingchanges #happier #lipfiller #botox #fillers #skinboosters #changes #buildinganewme #aesthetics #smallchanges #genius #amazing #lovingit #masterpiece #youhaventseenthebestofme
About a month ago I would have shared this as truth because it was me 😂 I would be having a 1.7litre bottle of full fat coke a day, £2.50 a pop. That’s £17.50 a week, £70 a month!! Just on a drink! I would drink no water unless it was in my coffees where I would have 3/4 a day. I switched that up though 🔃 2 litres of water a day & occasionally a glass of Diet Coke from a 50p 2litre bottle that lasts me about a week, which has 0 calories, compared to nearly 500 calories for the whole bottle of full fat. Such a small change but makes a huge difference, my body & my bank balance are thanking me for it #motivation #healthierchoices #makingchanges #smallchanges #healthylifestyle #badhabits #newhabits #lifestylechange #inspiration #foodforthought #relatable #healthjourney
THIS Oat milk right here 10/10 recommend, RUN DONT WALK 🏃🏽♀️ Thank me later 🤗 No more Cow milk for us 🙅🏽♀️ Thanks to @oatly 🥳🥳 Available at @target #yay #oatmilk #oatly #target #momlife #momblogger #milk #vegan #tasty #personalblog #thinkingoutloud #justathought #happymom #thelittlethings #milkreplacement #healthy #review #soexcited #makingchanges
What a difference a year makes 🤷🏼♀️ I’ve not trained as consistently as I’d have liked these last couple of months with losing my dad but changes are happening 💪🏻
A journey of a thousand miles begins with a single step. As they say, changes don't happen overnight — they result from lots of effort over time. Sometimes the effort will feel bigger than others, but at the end of the day, you will reach your goal regardless. So keep going! What would you start today? Tell us below. 📸 : thank you @thenewhappyco
I am normally not a protein bar person but I had this from our 1st phorm tour & needed something quick to grab before church. Umm let’s just say best protein bar I’ve ever had! Even my picky eater asked to try a bite. I highly recommend. I’m trying so hard at this eating more & drinking more water thing but it’s hard. At least I got something in instead of going without. I will say I am hungry more often now. The energy has not caught back up yet. I’m ready for sleep after anything high protein . Any suggestions? #fyp #proteinbar #1stphorm #level1bar #makingchanges
This time, I will not be silenced 👊🏻❤️
This weeks' treadmill efforts - 👊👊 281:31min - 🆙️ 47:02mins from last week 1,820cal - 🆙️ 297cal 25.26km - 🆙️ 4.53km . . #fitness #gettingbackontrack #healthychoices #gettingfit #exercise #losingweight #makingchanges #thisisme #beyourself #needtogetfit #weightloss #lookafteryourself #fitchicks #strongwomen #pilates #keto #treadmill #pilates
More pics from a fantastic evening at the @musicproducersguild Awards last week! I bumped into the phenomenal @mnek backstage whilst waiting to present awards! Massive fan of their work and who they are! ❤️🙏🏽💪🏽🎉 More red carpet antics with fabulous people! 💃🏽🎉🙌🏽🔥👏🏽😃 . . . #mpgawards2024 #executivedirector #breakthroughproducernominee #grateful #womeninmusic #makingchanges #mnek #producer #songwriter #fun #awards #mpg #eve_horne #wearetheunheard #diversityandinclusion
Bună dimineața! Să începem ziua cu inspirație! . . Și da, poți da mai departe acest mesaj unui prieten, pentru a-i face ziua mai bună!🤗 . . #community #consistencyovereverything #beconsistent #bestversionofme #noexcusesjustresults #personalgoals #persistance #makingchanges #entrepreneurwoman #businessconsultant #enterpreneurship #getbetter #businessdevelopment #socialmediamanagement #traiestefaralimite #networkmarketingonline #TFL💛
Things I will never stop prioritizing… 🍃products that are free of health compromising ingredients 🍃natural remedies for every occasion 🍃sustainably sourced bioavailable supplements 🍃the health of my family and my own …because when I did not, we all struggled with poor immune systems, chronic seasonal/respiratory issues, digestive issues, skin issues, hormone issues, sleep issues, and I was emotionally bankrupt. Without changing my priorities, we would be still be there or worse. I’m so glad and grateful for the day I took a chance, soon to be 5 years ago next month❤️. #makingchanges #onlyupfromhere #livingourbestlives #choosing #ourhealth
Just super proud of my progress🔥❤️☺️ #selflove #selfcare #makingchanges #fitnessmotivation #fitnessjourney
Don’t f*cking quit. You can’t always see the finish line but what if you’re 1 inch from it?! Or 1 mm?! The only way you will fail is if you quit and you get this one life to make your dreams come true! I have made the courageous leap to chase my dreams and want to help my fellow boss babes find their way. Are you her? Comment or DM “quit” and let’s get you started on your dreams! Xoxo Boss Babe #entrepreneur #inspo #dontquit #motivation #makingchanges #mrr #dwa #facelesspage #financialfreedom #girlboss
💕🦋 Nature Beauty 🌈… .. … #photooftheday #flowerstagram #peaceful #nature #loveyourself #sunshine🌞 #moonlight #magic_photography #goodvibes #makingchanges #doingneutralright #rightway #lovingmyself❤️ #dontdoubt #goodmemes #selfimprovement #gooddies4all
This needed a permanent place on my page 🖤 we are all trying to undo the knots from our past. Be gracious with yourself and others. #generationaltrauma #parenting #makingchanges #mentalhealth #love #grief #trauma #thenextgeneration
I need to start getting braver with my outfits. I love colour and crazy, different, quirky, kitsch, alt stuff But I live in black, grey, dark green, easy to pick up and throw on clothes They just don't reflect my personality I've always had a lack of self confidence and I've always struggled with staying at a weight that I'm happy at I'm very much an 'I'll wear it when I lose a stone' 'I'll save it for a special occasion' person No more... 🤞🏻(maybe sometimes) I just had a little online spending spree and brought things that make me smile... Bring on the braveness #dopaminedressing #dressingforhappiness #makingchanges #happyliving #happinessisthesmallthings #colour #fashion #plussize #curvy #beingbrave
SDL Platforms stands as a beacon at the forefront of technological innovation, where a collective of passionate engineers, designers, and visionaries converge in a shared belief in the profound transformative potential of technology. Our team embodies a culture fueled by boundless creativity, unwavering collaboration, and an insatiable hunger for excellence. Through our relentless pursuit of pushing boundaries and breaking barriers, we continuously strive to pioneer groundbreaking solutions that not only redefine industries but also inspire and empower individuals and communities worldwide. At SDL Platforms, innovation isn’t just a buzzword—it’s a way of life, driving us to push the limits of what’s possible and shape a future where technology serves as a force for positive change. #sdlplatforms #aboutus #makingchanges #powerofmind #goodintentions #growth ————————————— LinkedIn: https://linkedin.com/company/sdlplatforms X: https://x.com/sdlplatforms Facebook: https://facebook.com/sdlplatforms Instagram: https://instagram.com/sdlplatforms Telegram: https://t.me/sdlplatforms WhatsApp: https://chat.whatsapp.com/DGWzyx97KwaC4x6rRvQ59W
ARE YOU READY FOR SUMMER? As the weather warms…we get to spend more of our time outdoors again. Playing basketball with the kids, roller skating down the driveway, and even chalk drawing with your little ones. If you’ve been thinking about driveway improvements…CALL US! FREE ESTIMATES (615) 477-6132 . . . #nashvilleasphalt #asphalt #asphaltpaving #asphaltpavingcommunity #raisedonblacktop #asphaltlife #asphaltrepair #blacktop #pavingtheway #summer #summervibes #outdooroffice #outdoors #nashvilleoutdoors #nashvillenature #tennesseenature #tennesseeland #middletn #hardwork #hardworkpaysoff #improvementseason #makingchanges #curbappealmatters #streetsofgold #streetrepair #roadbuilders #sealcoat #sealcoating #asphaltcontractor #nashvilleconstruction
It’s amazing how much the little things can lift our moods. Because we know that the little things are actually big things. We are often hurrying so quickly through our days that we forget it’s the little things that matter. What mood lifting things can you incorporate into your day today?
#newhair #bright #newyou @goldwelluki #shorthairdontcare✂️ #besties❤️ #feelingyou #scissors #choppy #restyle #wellablondor #toning #lightening #sheffield @vmcre_ative @maxie12 #makingchanges
Just over 1 more week until we’re back together. 3 weeks apart is just not acceptable 🥺 #makingchanges 💜