👏This Wednesday 5/15 @lululemon @grandboulevard at 9:15am! •Walk & Talk Wellness topics •Strength Intervals & Stretching •Shopping, Friendship & Fun! ✅This week we will continue our Wellness Topic for Mental Health Month diving deeper into the habits that are affecting our overall health & tips to implement change for the better! 😃Come experience this community of FUN Fitness & Wellness! See you there! ❓What habit do you need to implement for better health? . #wellnessadvocate #mentalhealthmonth #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
🌿✨Who’s heard of Ayurveda before? Ayurveda, the ancient science of life, offers simple yet powerful ways to enhance your overall well-being. Here are 3️⃣ super easy ways to introduce Ayurveda into your lifestyle for a major impact: 1. 🌅 Establish a Morning/Evening Routine: Start and end your day with intention by creating a consistent routine that aligns with your body's natural rhythms. Incorporate practices like meditation, yoga, or journaling to set a positive tone for your day and promote restful sleep at night. 2. 😴 Allow for Actual Rest in Your Day: In today's fast-paced world, it's easy to overlook the importance of rest. Make time for relaxation and rejuvenation throughout your day, whether it's taking short breaks to breathe deeply, going for a walk in nature, or indulging in a restorative yoga session with Julia. 3. 🍽️ Practice Mindful Eating: ��Nourish your body and mind by paying attention to what and how you eat. Practice mindful eating by savoring each bite, chewing your food thoroughly, and tuning into your body's hunger and fullness cues. Choose whole, seasonal foods that support your unique constitution and keep your digestive fires ablaze. 🌱 Introducing Ayurveda into your lifestyle doesn't have to be complicated. By incorporating these simple practices, you can cultivate balance, vitality, and harmony in your life. Would you consider trying one of these simple strategies? Let us know in the comments below! 🌿🌞 #Ayurveda #HealthyLiving #BalanceAndHarmony #resetyourbody #growth #YogaGarden #CommunityFirst #hammockbayfl #growthmindset #reset #YogaJourney #yogawithjulia #HammockBay #fyp #freeportyogateacher #liveyourbestlife #yourmatiscalling #30ayoga #yogaon30a #santarosabeach #theyogagardenofsrb
It doesn’t matter what we can or cannot do in our yoga practice. What matters is that we show up! 👊🏼💥 When we show up to practice, we show up for ourselves. SCULPTSTUDIO30A.COM/SCHEDULE
➕Giveaway🎉 @lululemon Wednesday, May 1st at 9:15 AM @grandboulevard 😎It’s going to be a beautiful day to: •Walk & talk Wellness topics •Strength Train & Stretch •Shop & Connect with friends! Come experience this supportive community created for every-body at any level! 🎁Bring friends & get extra chances to win the raffle! 🙌Who needs more FUN in their Fitness & Wellness journey? . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
We will never take this place, this practice or these people for granted. 🤍🤸🏻♀️☀️🌴🌊 Happy Earth Day!
🙌Yoga & Jewelry Self-Love Event was AMAZING! 👏We just can’t wait to share more about this very special time together. There was strength & stretching, happy tears, laughter, real talk, great food, giveaways, jewelry making, book signing & SO much love!❤️ Our theme: ❓What does self love say to you today? ⬇️Drop your answer in comments! ❤️Grateful @officialkendrascott @ks_grandboulevard @grandboulevard @purecollectivesalon @everkrispgb @lululemon . #kendrascott #lovingmebook #lululemon #lululemonambassador #Grandboulevard #ToDoInDestin #SouthWalton #DestinYoga #destinfitness #sowal #yogalifestyle #selflovetips #loveyourself #selflovejourney #wellnesslifestyle #SelfLove #selfcaretips #selfcareisntselfish #destinflorida #30a #30ayoga #30afitness #destinfl
TOMORROW🎉 Yoga & Jewelry Self-Love Event + Givaways👏 Presented by @kendrascott & @natalieleon.lovingme Fitness Advocate, Author of “Loving Me” & lululemon Ambassador Saturday, April 20, 9-11AM @grandboulevard Event begins at 9am with a self-love inspired Yoga class at the East End of the North Lawn at Grand Blvd. This class is for every body at any level! Following the class, the event will continue at 10am in store at Kendra Scott for a Shopping Party. Participants of the class will have the option to shop around the store or create customized heart pieces at the Color Bar to represent Self-Love! Refreshments by @everkrispgb Giveaways from Kendra Scott, Pure Collective Salon & lululemon! Share with friends & bring a mat 😃RSVP on Eventbrite *link in bio! . #kendrascott #lovingmebook #lululemon #lululemonambassador #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #DestinYoga #destinfitness #sowal #yogalifestyle #selflovetips #loveyourself #selflovejourney #wellnesslifestyle #SelfLove #selfcaretips #selfcareisntselfish #destinflorida #30a #30ayoga #30afitness #destinfl
Let’s give a big sweaty round of applause 👏🏼🎉 for our newest members of the Warrior 1 Club!! Amanda and Jenna have officially reached the triple-digit milestone! 💯🏆 It is an absolute honor to train alongside you both! 🩵 Here’s to many more milestones together filled with strength, flexibility and fun.
Repost: Excited to welcome @carsonclaycalhoun to the studio tonight! Join us for a Handstand PlayShop! Tuesday at 6:00pm! You can expect 2 hours of upside-down fun, hard work, and serious skill development. This workshop is appropriate for all skill levels. Whether you are new to handstands, or an experienced arm-balancer, we have something for you. Topics covered: handstand, headstand, crow pose, forearmstand, etc. anything you ask for, we can work on. Come prepared to sweat, smile, and learn something new. Sign your link is live in our bio! See you there! #destin #30a #destinyoga #yoga #handstand #workshop #30ayoga
Bach crew, beach crew, best crew 👏🏼🌊🤸♀️ 🤍 For your own private class experience, email [email protected] to inquire & reserve your date!
Come join us Saturday, April 20th 9-11am @grandboulevard! We will be having our Yoga & Jewelry Self-Love Event with @natalieleon.lovingme Fitness Advocate, Author of “Loving Me” & lululemon Ambassador. The event begins at 9am with a self-love inspired Yoga Class held by Natalie Leon at the East End of the North Lawn at Grand Blvd. This class is for every body at any level! Following the class, the event will continue at 10am in-store at our Kendra Scott location for a Shopping Party. Participants of the class will have the option to shop around the store or create customized heart pieces at the Color Bar to represent Self-Love. Refreshments will be provided by @everkrisp. We will also have giveaways from Kendra Scott, lululemon, and Pure Collective Salon! Be sure to share with friends and bring a mat. Please RSVP on Eventbrite for Natalie’s Yoga Class (link in bio) 😁💛 We hope to see you there! #kendrascott #selflove #grandboulevardsandestin #grandboulevard #destin #destinflorida #30a #30ayoga #todoindestin
Last but not least, meet MJ! 🔥😅⚡🦂🎵 His energy will ignite a fire in you you didn’t know you had. 😤 His supportive yet challenging teaching style allows you to build strength 💪🏼 while still having fun and getting lost in the music. Swipe 👉🏼 to see what else you can expect from his classes! When MJ’s not teaching Yoga Sculpt, he’s probably cooking at home, making a playlist, tinkering with his cars or going for a bike ride. sculptstudio30a.com/schedule
Welcome LEX 🪴✌🏼🍣💫🔮 Her knowledge and experience in leading multi-level yoga classes will provide you with something new, different and exciting in every workout! 🤩 Paired with her fire playlists, expect to feel empowered, invigorated and sore. When she’s not teaching yoga, she’s probably tending to her plant babies, exploring the outdoors with her dogs or taking another instructor’s class! Have you taken Lex’s class yet?! ⬇️ Available both outdoors at @thebigchill_30a and in-studio! sculptstudio30a.com/schedule
Yoga & Jewelry Self-Love Event presented by @kendrascott & @natalieleon.lovingme Fitness Advocate, Author of “Loving Me” & lululemon Ambassador Saturday, April 20, 9-11AM @grandboulevard Event begins at 9am with a self-love inspired Yoga class at the East End of the North Lawn at Grand Blvd. This class is for every body at any level! Following the class, the event will continue at 10am in store at Kendra Scott for a Shopping Party. Participants of the class will have the option to shop around the store or create customized heart pieces at the Color Bar to represent Self-Love. Refreshments by @everkrispgb Giveaways from Kendra Scott & lululemon Share with friends & bring a mat RSVP on Eventbrite (link in bio) . #kendrascott #lovingmebook #lululemon #lululemonambassador #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #DestinYoga #destinfitness #sowal #yogalifestyle #selflovetips #loveyourself #selflovejourney #wellnesslifestyle #SelfLove #selfcaretips #selfcareisntselfish #destinflorida #30a #30ayoga #30afitness #destinfl
Meet ALLIE 🌺🌞💕🌙 Her confidence, passion and zest for yoga is contagious. Her wisdom will inspire you, her playlists will take you back and her sequences will leave you wanting more. 🔥 When she’s not teaching yoga, she’s probably out in nature, at the beach or playing with her family’s new puppy! 🌴 Join Allie on the mat for Yoga Flow in-studio on Wednesday evenings 🙏🏼 or bring your kids to Kids Yoga on Sunday mornings 🤸🏻♀️ at @thebigchill_30a ⬇️ sculptstudio30a.com/schedule
ANNIE 🤎🥑👏🏼💥🥰 brings a calm power and guiding presence to the mat. 💫 Swipe 👉🏼 to read more about her schedule and what you can expect from her classes! When @anniekatehealth is not teaching yoga or helping women in their health journey, she’s probably on the beach 🌊 with her husband and two pups, getting cozy with a book, or having a dirty martini. 🍸🐶🐶 Book your next class with Annie! ⬇️ sculptstudio30a.com/schedule
SAY HELLO TO YOUR SCULPTEAM 💙👋🏼 Join us in celebrating the incredible instructors of Sculpt Studio. This week, we’ll be spotlighting our instructors 🤸🏻♀️🔦✨ for those who haven’t had the pleasure of meeting them yet! Take this as your sign ⚠️ to embrace some well-deserved me-time and discover the unique energy each of these individuals brings! sculptstudio30a.com/schedule
Join us this weekend for 90 minutes of workshopping Chaturanga! Learn a little bit about the anatomy of your shoulder, building Chaturanga from the ground up, and a variety of arm balances that you can learn from Chaturanga! This workshop is for all levels and will enhance your practice - building strength and understanding! 10:30am Sunday April 7th with @allisonsparadise #destin #destinyoga #yoga #chaturanga #armbalances #30ayoga #fwb #niceville #yogapractice #destinhotyoga #hotyogadestin
🤔Have you ever considered your Wellness is interconnected? For example, there are many different compartments of Wellness: Mental health, emotional, spiritual, physical, occupational, social, & financial Wellness. 👉Often, when one aspect is affected, it gradually affects other areas of our health. 👍Today @lululemon Walking & Wellness Club we discussed what part of our individual Wellness is being challenged & how to get it realigned at its core. 🤗As always, thank you to @lululemon for helping me create space for these important conversations & for the gifts!! 👏Next class 4/17 at 9:15am @grandboulevard ⬇️What aspect of your Wellness do you need to address & how is it affecting other areas of your life? Let’s share examples in the comments! . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #wellnessspeaker #wellnesstips #wellnessadvocate #mentalhealthtips #Grandboulevard #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #destinflorida #30a #30ayoga #30afitness #destinfl
Our 5th season of outdoor classes is here ☀️ and we’re kicking things off with a GIVEAWAY!! 🔥 💪🏼💪🏼 2 LUCKY WINNERS will each receive (over $250 value each!): • $50 @lululemon Gift Card • Lululemon Sweat Towel • @yolohayoga Custom Branded Unity Yoga Mat • Sculpt Sunshine Tote • Case of @evamorwater 🎉🎉 ENTER TO WIN: • Follow @sculptstudio30a @thebigchill_30a and like this post • Tag a friend - unlimited entries allowed • Share this to your stories and receive 3x entries Winners will be announced Tuesday, 4/2 🤩 the date of our first class back outdoors! ☀️🤸♀️ SIGN UP: • Tuesdays 830AM - Yoga Flow at @thebigchill30a • Sundays 9AM (starting 4/14) - Kids Yoga at @thebigchill30a You can register for class up to 4 weeks out! 👉🏼 sculptstudio30a.com/schedule
🧘♀️Find your zen in our versatile yoga room at The Sandstone 30A in Dune Allen Beach. ✨Transforming from a serene yoga sanctuary to a cozy bedroom with a king Murphy bed, it’s the perfect space for peaceful moments. 💤 🌿Complete with an updated private bathroom and a water refill station for ultimate relaxation. 🚿💧 . . . . #YogaRetreat #BeachHouseYoga #yogainspiration #yogaroom #yogastudio #30ayoga #thesandstone30A #luxifyvacationproperties #duneallen #modernbeachhouse
Welcome To Roast’d 🌿 - We are so excited to welcome each and every person who walks through our doors ✨ - New to the area? New to Yoga? Or just want to see what it’s all about? - Check out our New Student Specials! ♥️ These specials are available in person and online for first time visitors! Try for yourself or share with your friends! - See you on the mat! . . . . . . . . #destin #destinyoga #yogastudio #newstudents #30a #30ayoga #hotyogadestin #flow #yogapractice
Share the fun🎉 @lululemon Walking & Wellness Club @grandboulevard this Wednesday, March 20th at 9:15am! •Walk & talk Wellness topics •Strength Intervals & Stretching •Shopping, Friendship & Fun! Join our supportive community for every-body at any level of their fitness & wellness journey. 🙌Who needs more positivity, better health & more fun?! . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
That post-yoga glow tho! ✨ Friends who sweat together stay together. 👯♀️ Two weeks into our new spot and we’re elated you guys are LOVING it as much as we are 🩵 Reflecting on these past few weeks has been a beautiful reminder of how special this community really is. 🙏🏼 Your reviews, your sweaty selfies, your air high fives and spreading the word means the 🌎 to us. Thank you! Don’t forget - you can bring any friend that’s a first timer to Yoga Flow with you ON US this month 🤸🏻♀️ for March Mindfulness! Simply have them create an account on Mindbody and let us know which class they’ll be joining you on 👯♀️
We are loving seeing all of the new faces in our studio! 👋💙 First-timers are always welcome here at Sculpt Studio, and each of our classes are customized for all levels with advancements and modifications provided throughout. We will meet you where you're at! 💧 Honor your body, celebrate your strength and break a sweat + a smile. 🎵💥 Mat rentals are included with your intro offer if needed. 📍 Sculpt Studio is located at @shopsatthehub @thebigchill_30a - Walk down the turf breezeway near @frankiesbikeshop @nicole_paloma_handsewn_designs @palms30a and enter up our staircase out back. 📌 Save this for your next trip to 30A! See you on the mat soon! 🙏 sculptstudio30a.com/buy-classes/ or find us on the Mindbody app
Meditation 101 ✨ Sunday March 24th at 10:30am Join Katie to discover, learn, and practice the art of meditation. This Yoga Meditation Workshop is a unique opportunity for both beginners and yoga teachers to immerse themselves in the enriching practices of meditation and breathwork. Whether you’re on the path to personal growth or aiming to become a more proficient and holistic yoga instructor, this workshop promises to be a transformative experience. Join us to unlock the secrets to a more centered, mindful, and fulfilled life while earning 1.5 CECs and enriching your personal and professional journey. @risingsunyogi 🧘♀️ #destin #destinfl #destinyoga #meditation #roastd #roastdyogabar #yoga #yogalove #yogapractice #workshop #sowal #30a #sowalyoga #30ayoga
Women’s Wellness Event was wonderful! Thank you @spearsgroup @kadi_hig & the many sponsors for the invitation to share mental health, wellness coaching, a fitness class & my book! It was so special to see so many unique businesses in our area coming together to promote well-being @chapelof30a When I moved to this area almost 20 years ago, wellness was not really talked about and now together we are growing it into such a healthy community that I love being a part of! 🤗Wherever you are, invest in the health & wellness of the people around you! Stronger together❤️ @danouchareynon @shorebreakwellness @itsdanamoore @bestelitetan @frickclaire @tamaraleebratton . #wellnessspeaker #wellnessadvocate #wellnesslifestyle #womeninwellness #internationalwomensday #lululemonambassador #MentalHealthMatters #selflovetips #wellnesscoaching #fitnesscoaching #intuitiveeating #wellnesstips #lovingmebook #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #loveyourself #selflovejourney #destinflorida #30a #30ayoga #30afitness #destinfl
☀️ 🌊 Only the best, for the best clients. DM to book concierge or link in bio for spa
Stop waiting for better days and start creating better days! ☀️💙 We all have the power to take control of our own life and daily choices. Prioritize the things that make your soul happy! sculptstudio30a.com/schedule
Thank you Kendra Scott for hosting a party for our @lululemon Walking & Wellness Club & for the Giveaway! The refreshments from @everkrispgb were perfect after our workout too! 😍Absolutely love the new mini collection! ☺️Stay tuned for our next event coming soon @ks_grandboulevard @grandboulevard It’s going to be fun, meaningful & from the heart;)❤️ . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #kendrascott #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
Calling All Aspiring Yoga Teachers! - We are just days away from beginning our Spring 2024 200 hour Yoga Teacher Training! - This is your sign to take the leap! Many of us are craving positive, shared experiences, that create personal growth, fulfillment, and community. Roast’d Yoga’s 200HR Yoga Teacher Training will do just that. - Join us in studio for a fulfilling yet intensive training filled with the physical, mental, and emotional benefits of yoga. This is an opportunity to connect with yourself on a deeper level, to learn new skills, and to share your knowledge and passion for yoga with others. - This program is a hybrid experience of mini intensive weekends paired with short online learning modules. Creating the perfect balance of collective learning and self study. - Message us your email and we’ll send you all the need to knows for this spring training! - Save this post! Or share it with friends to help spread the word! . . . . . . . #yoga #yogateachertraining #ytt #destin #30a #sowal #eneraldcoastyoga #destinyoga #30ayoga
Did you know 'mindfulness' is a top wellness trend for 2024? 🙏 People's focus is no longer on intense workouts that can lead to injury or burnout 💥 but rather mindful movement that leads to consistency and longevity! 🙌 It's less about how a workout makes us look 👎 and more about how a workout will make us FEEL and live a better life. 🤩⚡ We're celebrating MARCH MINDFULNESS all month long with... 💙 DAILY MINDFULNESS TIPS on our stories 💙 BRING A FRIEND TO YOGA FLOW ON US This is the perfect opportunity for you to take a class with one of our new instructors, and practice presence, gratitude and mindfulness on + off the mat. 🙏 sculptstudio30a.com/schedule
New studio, who dis ✨🌿💙 Whether you crave extra cushion and support from your mat, or a durable surface that can withstand weights and weather, we’ve got you covered! Level up your practice with a new yoga mat that’s all grip and no slip 🙌🏼 Available in-studio or DM to purchase
🎉 The moment we’ve all been waiting for is finally here 🎉 It’s time to celebrate the grand opening of our new location at @shopsatthehub @thebigchill_30a 💙🙌🏼🏡 Get a first look at the new space ✨ and come join us next Friday & Saturday for a weekend of fitness, fun and fantastic raffle prizes! 💦 Act quick and get 20% off class packs for the next 24 hours only 🤸🏻♀️ with promo code MOVE ✨ at sculptstudio30a.com/buy-classes 🤸🏻♀️ We also have intro offers available if it’s your first time with us 🙏🏼 Secure your spot and let’s kick off this new chapter with a bang! 🔥 SCULPTSTUDIO30A.COM/SCHEDULE PS - Our NEW class schedule (including additional instructors 👀 and evening/weekend options!) is officially live on our website 👆🏼 and Mindbody!! Tell a friend to tell a friend. WE BACK! Who’s ready?! 💙🤍
Pro Tip: Smile when you boat ♥️ It feels better when you laugh a little ✨ Speaking of pro tips? Who’d love to get some tutorials or mini flows on here from time to time? 🫶🏼 * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Tomorrow’s Topic⬇️Join the @lululemon Walking & Wellness Club @grandboulevard tomorrow Wednesday Feb 21st at 9:15am! Goals Topic: “We do not attract what we want, but who we are.“ Together we will explore the obstacles in our goals & discuss key points to ensure our success! •Walk & talk Wellness topics •Strength Intervals & Stretching •Shopping, Friendship & Fun! 🎟️More info + Sign up Link in Bio & at NatalieLeon .com 😄Share the fun! ❓Are you attracting into your life what you want? If not, let’s look into the WHO you are being before the WHAT you are wanting. Drop a ❤️ if you get it & join us for more tomorrow! . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
REFRESH ✨ What hits better than an ice cold acai bowl covered in sweet fresh fruit after a hot yoga sweat sesh? Strawberries, coconut, & cacao nibs are our top 3! How about you?? * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Find your balance on the mat, and your voice in our polls! 📣💙 Help shape our new class schedule by voting in today’s IG stories. 📍 Sculpt Studio opening this MARCH 2024 @shopsatthehub @thebigchill_30a - details coming soon!!
Meet Lex! She teaches fiery and creative classes that challenge you physically and mentally. Her kind and encouraging words leave you believing in yourself more than you thought possible. If you need a transformative practice catch her for class throughout the week! Which one of Lex’s classes are your favorite?! * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Fresh Air & Sunshine ☀️ Counting down the days to spring 🌺 - Until then, loving every moment of these winter days. Join us for coffee & smoothies 7 days a week! * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Success begins with believing you can ☀️ You are capable of everything you believe💓 * * * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Are Your Ready? Join @hoopalooper for an Inversion Workshop THIS weekend 😍 This will be an exhilarating 90-minute Inversion Exploration Workshop designed to elevate your yoga practice to new heights! Whether you've never ventured upside down or you're looking to refine your inversion skills, this workshop is suitable for everyone, from beginners to advanced practitioners. Spaces are limited to ensure personalized attention, so be sure to reserve your spot in advance. Unlock the upside-down world of inversions, discover your inner strength, and experience the joy of defying gravity. Join us for an unforgettable workshop that will leave you feeling empowered, invigorated, and ready to take your yoga practice to the next level! Register @ RoastdYoga.com Sunday February 18th @ 10:30am * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Cheers to the sweet moments that bring you joy! 🧋 ✨ Treat yourself to some feel good moments ~ Yoga, Cold Brew, & Acai Bowls 🍓 ✨ Stop by 7 days a week 8am - 12pm ✨ * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Stretch and move your body. Chug some water for 10 seconds. Connect with others. Eat plants. Go outside. Reflect on things you’re grateful for. Don’t underestimate the basics. 💙
🧘♀️🙏Let your heart and soul freely gravitate towards what fills them with love. 🧘♂️💖 #yogajourney #followyourheart #yogaheart #yogaupsidedown #yogilifestyle #dooryoga #yogagirl #yogaposes #yogilove #upsidedownyoga #yogasoul #30ayoga #asianyogi #loveyoga❤️ #yogagetaway #yogamodel #yogapractice #yogaworld
Are you ready for it? 💙🔥 We are feverishly working to get everything set up for you at our new studio space at @shopsatthehub @thebigchill_30a and can’t wait to show you what all we have in store! Stay tuned for opening dates, our new class schedule and more. 🤩 *We are currently running classes ON US 🩵 at @lululemon @grandboulevard - this Saturday’s Sculpt workout will be at 8AM! 💪🏼 Register your spot at sculptstudio30a.com/schedule or link in bio
Describe that - early morning, walking up to the yoga studio excitement in one word ✨🤩 add it to the comments! One. Word. 🙃 Complimentary Coffee to our favorite response! #cheers ☺️ #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
Meditation 101 ✨ This Sunday at 10:30am Join Katie to discover, learn, and practice the art of meditation. This Yoga Meditation Workshop is a unique opportunity for both beginners and yoga teachers to immerse themselves in the enriching practices of meditation and breathwork. Whether you’re on the path to personal growth or aiming to become a more proficient and holistic yoga instructor, this workshop promises to be a transformative experience. Join us to unlock the secrets to a more centered, mindful, and fulfilled life while earning 2 CECs and enriching your personal and professional journey. @risingsunyogi 🧘♀️ #destin #destinfl #destinyoga #meditation #roastd #roastdyogabar #yoga #yogalove #yogapractice #workshop #sowal #30a #sowalyoga #30ayoga
❄️ Embrace the restorative nature of the season and come nourish yourself. I’ll bring the mats, candles, blankies and hot tea. You just bring yourself 🤍 @myst30a Winter Teaching Schedule 🕯️ Restorative - Mondays at 7p 🕯️ Yin (Deep Stretch) - Wednesdays at 7p • • • • 📸 @isabellahardin #myst #mystyoga30a #yogaon30a #30ayoga #30ayoga #yinyoga #restorativeyoga #yogateacher
If you do what you’ve always done, you’ll get what you’ve always gotten. Old keys won’t open new doors! Who is ready to MOVE with us in 2024?! 🤸♀️💙💪🏼👀 Our big announcement is coming tomorrow!! Those subscribed to our email list will hear the exciting news first. 💌 DM us to make sure you're on it!
Beach Yoga at sunset ✨️ #30ayogalife #30ayoga #30abachelorette #30a #30agetaway #30avacation #30aeventplanner #santarosabeachflorida #seagrovebeachfl #graytonbeach #bluemountainbeachflorida
Rooted & Rising 🔥 Tomorrow at 1:00pm With only a few spots left we kindly ask that you register in advance ♥️ Join us for an afternoon filled with Sound Vibrations and Transformation in the refreshing energy stepping into Aquarius season. Enter this space of comfort as you begin to ground into 2024 and into your soul’s purpose. Allow Dustin and Janine to guide you with gentle meditation, breath, and assistance in the flow of energy. Be held divinely by the frequencies of sound. Start your week and year off strong by becoming rooted in certainty and readiness to carve your own path ahead. What to bring~ Comfortable clothing Yoga Mat, pillows/bolsters, blankets Water Bottle Journal An open heart! Dustin Borlack is a world class musician and has been facilitating sound healing workshops for the past 8 years. Driven by his powerful experiences in breath work and sound healing, he is inspired more than ever to share the potency or these practices combined. Janine Frieze is an intuitive energy healer focused on assisting those on the healing path through channeled messages, energy, and guidance. #destin #destinfl #destinyoga #30a #30ayoga #sowal #sunday #sound #soundhealing #soundbath #yoga
Trust the process 💙🤍🩵 Good things are always on time and will never pass you by!
Hats off to the 12 amazing yogis who shared their practice with us last Saturday ⚡️ Your energy elevated the session, and your commitment to the workout didn’t go unnoticed 🤜🏼🤛🏼 For those seeking a space to unwind and connect, join us this Saturday 🔥 at @lululemon @grandboulevard Let’s keep the positive momentum going on the mat! 🤸🏽 Sign up (class is on us!) and be part of the experience 🩵 sculptstudio30a.com/schedule
The 1st step of a New Year’s goal is Self-Awareness. Today @lululemon Walking & Wellness Club we explored The Loving Me Lifestyle by asking several introspective questions to look at what we learned about ourselves last year before setting our goals for this year. Shoutout to all of these amazing women who braved the cold… 😉By the end of our workouts, we are all hot, so don’t let that hold you back from joining the fun at the next class @grandboulevard January 24! (If it gets unbearably cold, we will have class inside the store ;-) ❓❓❓ 1)What is something you have learned about yourself last year? 2)How can this self-awareness help you structure your new goal for this year? 3)What step are you taking today? Let me know🙌Let’s go! . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinfitness #destinflorida #30a #30ayoga #30afitness #destinfl #lovingmefitness
Welcome 2024 All January Long! Check out so many amazing offerings on the calendar this January! Which one are you most excited for? * * * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
🎁Raffle Tomorrow + Upcoming Dates! Start this year off on the right foot @lululemon Walking & Wellness Club @grandboulevard This is a growing, supportive community for every-body at any level of their fitness & wellness journey. 🗓️Upcoming dates: January 10 & 24th February 7 & 21st 🎟️More info + Sign up Link in Bio & at NatalieLeon .com Who’s looking for fun fitness based on real health & wellness?! . #Lululemon #LululemonAmbassador #TheSweatLife #lululemoncreator #Grandboulevard #Grandboulevardsandestin #ToDoInDestin #SouthWalton #sandestin #DestinYoga #destinfitness #sowal #yogalifestyle #fitnessjourney #fitnessmotivation #loveyourself #selflovejourney #wellnesslifestyle #fitpro #destinflorida #30a #30ayoga #30afitness #destinfl
🧘♀️ Ready to find your inner peace and unlock a calmer, more centered you? 🌟 Join us for our upcoming Meditation Workshop! 🧘♂️ 🤔 Feeling overwhelmed by the daily hustle and bustle? 💼 Struggling to quiet your racing thoughts? 😫 🧘♂️🧘♀️ Are you curious about meditation, but not sure where to start? 🤷♂️🤷♀️ Discover the transformative power of meditation at our workshop! 🌈 Dive into the world of mindfulness, inner balance, and relaxation. 🌬️ Let’s explore the questions that are tugging at your heart. 💭 Welcome to Meditation 101 Save the Date & Join Katie for a 2 hour Meditation Workshop on Sunday January 28th @ 10:30am. Designed to deepen your understanding of meditation and breathing techniques. This workshop is uniquely tailored to provide valuable benefits for both beginners aspiring to learn the art of meditation and experienced yoga teachers seeking to enhance their skills, all while earning 2 Continuing Education Credits (CECs). * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga #meditation #MeditationWorkshop #FindYourZen #InnerPeaceJourney
Let’s have some fun!!! Finish the sentence I choose to see love instead of________ I’ll start- I choose to see love instead fear. #theyogagardenofsrb #yin #yogapractice #yogalife #privateyogaclass #liveyourbestlife #iloveit #hoodieseason #30ayoga #yourmatiscalling #yogawithjamie #santarosabeachyoga #sowalbeaches #affirmations #freeportyogateacher #freeportfl #community #fyp #community
Bright & Sunny Saturdays are good for the soul. Complete with coffee and your favorite yoga practice ☀️ * * * #yogalife #happiness #love #yogaboutique #beachyoga #destinhotyoga #plantbased #roastdyogabar #roastdyoga #roastd #sowal #30ayoga #30a #yogalove #yogapractice #yogastudio #yoga #todoindestin #destinfl #destin #destinyoga
What’s in a mat?! Well a lot if you spend time on it every day 🧘♀️Here are some favs that made the article from ‘The Cut’. I have to say the ones that actually made the list are pretty great 🙌 This my set up ⬇️ personally I have a Thicker Pilates-Favored One (extra padding for my barking arthritic joints). I also use a cork mat for extra grip since I tend to be outside a lot and for those humid days and you know your girl, I’m a huge fan of props, so I’ve always got a couple blocks and a bolster with me 🧱 What are some of your favorite yoga supplies and props? https://www.thecut.com/article/best-yoga-mats.html #yin #30alife #yogapractice #localbusiness #supportsmallbusinesses #privateyogaclass #liveyourbestlife #yinyogalove #yinyang #hoodieseason #30ayoga #yourmatiscalling #yogawithjamie #santarosabeachyoga #yinyoga #yogaon30a #yogastudio #cheeryoga #yogagirl #uplevelyourpractice #pcbyogateacher #athleticyoga #theyogagardenofsrb #freeportflorida #newyear