Invest in yourself and watch your life flourish. 🌿 Witness incredible Before and After Body Transformations with our coaching program. Your transformation journey awaits! #Liv2Thrive #InvestInYourself #FlourishInLife 🌐 https://liv2thrive.com/ #Liv2Thrive #LegacyTransformation #ThriveWithPurpose #MindsetMastery #AbundanceMindset #LiveWithPurpose #UnlockYourPotential #MentorshipMatters #SelfGrowth #BreakFree #PersonalizedSupport #SelfImprovement #StayMotivated #SuccessJourney #KeepPushing
☀️New beginnings are here. Welcome to “Flourish with Monique”🌿 Spring offers opportunities for growth, new beginnings and fresh starts. So, today I walk through a threshold to a new beginning… I’m thrilled to officially launch… “Flourish with Monique” Over the past few years I’ve been building The Flourishment Collective, and I felt a calling to step into this service at a deeper level… And so, “Flourish with Monique” was born to represent this deep commitment to helping beautiful beings like you towards living your best life in alignment with your true authentic self. As you know, I’ve been on my own journey of transformation leaving the corporate sector and a conventional lifestyle. I went on a quest for healing living with nuns and monks, spending time in silence during two Buddhist vipassanas, and getting lost intentionally in nature to calm my mind and nervous system. Watering the seeds of love and joy, I’ve embodied many of these teachings into my untethered life. Fueled by a passion for empowering others, I am eager to share what I’ve learned. Rooted in authenticity, compassion, and a deep understanding of the interconnectedness of mind, body, and spirit, “Flourish with Monique” is more than just a business—it’s a sacred space where you can find solace, guidance, and inspiration through holistic practices and personalized coaching, where transformation flourishes so your dreams can take flight. Join me on this journey towards living a life of purpose, joy, and fulfillment.... #nourishyoursoul #flourishinlife #newbeginnings #foresttherapy #holisticcoaching #mindfulnesscoach #transformation #digitalnomad #greynomad
Where is your focus? Are you stuck on the past or are you learning to grow from where you are? It’s healthy to learn from where you have been and even healthier to change your perspective. Focus on the now and learn to continue to grow. #LetsGrowTogether #Nourishyourroots #flourishinlife #BOL131 #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth
Unlock the secrets to a happier, more successful you! Join us on a journey of self-discovery and growth with "Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"!". ✨ Grab your copy from the link in my bio! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
In all honesty, it’s everything. We must prioritize keys things in our lives. Let’s not limit ourselves, let’s seek total wellness through spiritual, physical, mental, and emotional stability. #NourishYourRoots #FlourishInLife #bol131 #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth 🪴🌱🌿 Let’s Grow Together
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
Happy #WorldBookDay! Feeling stuck? Break free from past trauma and flourish with my transformative book! 📘✨ Dive into strategies inspired by the Bible and my own journey of overcoming adversity. What's your key to resilience? Grab a copy today. Link in Bio #instafoto #instapost #TraumaHealing #MentalHealth #OvercomeAdversity #FlourishInLife #PersonalGrowth #SelfCare #BookLaunch #Inspiration #Empowerment #LifeJourney
Boom where you are planted ,and watch your world flourish 🌸✨ #BloomAndGrow #FlourishInLife
I have some coaching openings in may! Email me for more info about my affordable pricing and life coaching help. #lifecoaching #lifecoach #turnyourlifearound #changeyourlife #changeyourmindset #flourishinlife #marriagecoaching
Unlock the power of your nervous system for true healing and wellness. Understand how it's wired for survival, but learn to reprogram it to thrive in a state of optimal well-being. Discover tools, practices, and insights to shift from enduring suffering to embracing a life of flourishing. #NervousSystemHealing #WellnessJourney #HealingPower #OptimalWellbeing #FlourishInLife #SelfCare #WellnessTips #HolisticHealing #SelfEmpowerment #SelfTransformation #MindBodyConnection #HealthyLiving #WellnessPage #EmbraceChange #PersonalGrowth #Wellbeing
Unlock the secrets to a happier, more successful you! Join us on a journey of self-discovery and growth with "Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"!". ✨ Grab your copy from the link in my bio! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
Dive into the depths of happiness with our exploration of its many layers and how they intertwine with overall well-being. From the immediate joy of hedonic happiness found in life's pleasures to the profound fulfillment of eudaimonic happiness through living purposefully, happiness is a rich tapestry of experiences. We unravel concepts like Subjective Well-Being (SWB), Aristotle’s levels of happiness, and the contrasting states of flourishing versus languishing. Understanding these dimensions opens avenues to a life marked by deeper satisfaction, purpose, and connection. Happiness isn't just an emotion; it's a journey of discovery, growth, and alignment with our deepest values. Embrace the complexity of happiness and set forth on a path to a more fulfilled existence. Interested in diving deeper into this topic and exploring our wellness courses? Find a link to our website in our bio. #JourneyToHappiness #WellBeing #LifeFulfillment #EudaimonicHappiness #FlourishInLife #HappinessExplained #SubjectiveWellBeing #AristotleHappiness #MaslowsHierarchy #FlourishingLife #HedonicPleasure #PersonalGrowth #PurposeDrivenLife #EmbraceHappiness #WellnessJourney #OneQuest
Nourish and Flourish: Diet Tips for a Vibrant Lifestyle Link in Bio #nourishandflourish #wellnessjourney #selfcare #healthyliving #mindbodysoul #holistichealth #selflove #wellnesswednesday #healthymindset #selfcaresunday #balancedlife #nourishyourbody #flourishinlife #wellnesscommunity #healthyhabits
Unlock the secrets to a happier, more successful you! Join us on a journey of self-discovery and growth with "Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"!". ✨ Grab your copy from the link in my bio! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
It's Flourishing Friday! 🌻 Time to nourish your dreams, cultivate your passions, and watch yourself blossom. Remember, your potential knows no bounds. #DreamBig #SelfEmpowerment #SuccessMindset #FlourishInLife #PositiveEnergy Find more on our YouTube - https://www.youtube.com/@sleepeasyrelax
Join the conversation as we talk about ways we can establish healthy boundaries in our relationships and why it's so important to guard our minds in order to flourish. #boundarieswithcowokers #boundarieswithfriends #boundarieswithfamily
I’m thrilled to give a huge shoutout to @AvidVisualArts for crafting the stunning logo for my personal brand! Initially, I envisioned a symbol encapsulating mindset, movement, and meals, but upon seeing this design, I instantly knew it was the perfect fit. It beautifully embodies the concept of flourishing in every aspect of life. ⠀ ⠀ Thank you for bringing my vision to life in such a magnificent way! ⠀ ⠀ #LogoDesign #Branding #FlourishInLife
To retain is not to clutch at the past or to resist the new. It is to cherish the core values and lessons that give us our shape. Like the roots of a tree, what we retain gives us the stability to grow, to branch out, and to flourish in new directions. It is very true what Seneca said : “As a tree’s leaves can only thrive if it has roots, so a man can only flourish if he has somewhere to belong.” . . . #CoreValues #LifeLessons #GrowthMindset #PhilosophicalWisdom #SenecaQuotes #RootsAndWings #StabilityToGrow #FlourishInLife #EmbraceChange #CherishThePast #PersonalDevelopment #WisdomForGrowth #ThrivingSpirit #PhilosophyDaily #StrengthInRoots #BelongingSense #AdaptAndGrow #BranchOut #DeepRootsBigDreams #TimelessWisdom #SenecaWisdom #PhilosophicalLiving #NurtureAndNature #GrowYourMind #LifePhilosophy #EmbracingTheNew #retainandgrow
Even the little wins deserve a happy dance! Finished that task? Cheers to you! Made it through the day? High-five! Remember, every step forward is a big deal. 🌸 So, let's not wait for the grand finale to throw confetti. Every moment of progress is party-worthy. 🥳✨
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
Embrace the dance of life with wisdom as your roots and adaptability as your branches.🌳 Stand tall, grow deep, and flourish in every season. #RootedInWisdom #EmbraceChange #TimelessStrength #AdaptAndGrow #NatureInspires #StandTall #GrowDeep #FlourishInLife #WisdomJourney #EternalGrowth #ChangeIsGrowth #LifeLessons #NatureMetaphors #WisdomWaves #BeLikeTheOak #FlexibilityIsStrength #PersonalGrowth #InspireChange #WisdomInNature #SeasonsOfLife #Erajah
🦋Υποδεχόμαστε την άνοιξη με μια Oμαδική Πρόκληση 30 ημερών. Με σύμμαχό μας την φύση και τα υπέροχα όπλα που μας έχει δώσει ενισχύουμε την ικανότητά μας για αποτοξίνωση, την πιο κατάλληλη εποχή του χρόνου… την Άνοιξη! 🌱Όπως η φύση γύρω μας ξυπνά από τον “χειμωνιάτικο ύπνο” της και παίρνει τον δρόμο της αναγέννησης και ανάπτυξης, έτσι και ο οργανισμός μας αφήνει πίσω του την εποχή του χειμώνα και της αναγκαίας στροφής προς τα μέσα. Η ενέργειά μας κινείται προς τα πάνω και έξω, όπως ακριβώς και η ενέργεια των φυτών μεταφέρεται από τις ρίζες προς τα πάνω γεμίζοντας με χυμούς το νέο λουλούδι, οδηγώντας το στην καλύτερη εκδοχή του εαυτού του, την άνθιση.🌺 Η εποχή της Άνοιξης, σύμφωνα με την Θεωρία των 5 Στοιχείων στην Παραδοσιακή Κινέζικη Ιατρική, σχετίζεται με το στοιχείο του Ξύλου. Είναι η κατάλληλη εποχή για επέκταση και ανανέωση. Είναι η στιγμή να υιοθετήσουμε την δύναμη, την ανθεκτικότητα και τον σκοπό μέσα στη ζωή μας. Μέσα από το κοινό μας αυτό ταξίδι θα μάθουμε: 💥Τι είναι η αποτοξίνωση 🛁Πως ο οργανισμός μας αποτοξινώνεται και πως εμείς μπορούμε να ενισχύσουμε αυτήν του την ικανότητα ❤️Πως λειτουργεί το λεμφικό μας σύστημα- tips και τεχνικές επαύξησης της λεμφικής κυκλοφορίας 🍋Τα αιθέρια έλαια και τα βότανα που συμβάλλουν στις παραπάνω διαδικασίες 💯Θα δούμε μαζί συμβουλές από επαγγελματίες του χώρου, θα μοιραστούμε συνταγές ομορφιάς και ευεξίας, καθώς επίσης θα υποστηρίξουμε ο ένας τον άλλον σε αυτή την μεταβατική διαδικασία. 🎯Εάν είσαι έτοιμη-ος να υποδεχτείς την Άνοιξη και να αφήσεις πίσω σου τα βάρη του χειμώνα, είναι τώρα η στιγμή να επικοινωνήσεις μαζί μου για να δούμε το πώς θα το καταφέρεις! 😉 💌Εάν ενδιαφέρεσαι, στείλε μου μήνυμα ΣΗΜΕΡΑ κιόλας… . . . . . . . #30daycleansedoterra #springtime #essentialoils #detoxing #WoodElementJourney #GrowthAndPurpose #EmbraceExpansion #FlourishInLife #PurposefulLiving #JourneyOfStrength #RootsAndBranches #InnerResilience #ExpandYourHorizons #LivingWithPurpose 🌳✨ #greenliving #springcleanse #dōterra #spring_in_greece🌸 #cyprus❤️ #spring_in_cyprus #fey_le_fay
We can't control everything, and that's okay! If that sentence made you cringe - we'd love to help you gain tools to let go, so you can settle into your best self! 🌱 flourishcounselingllc.org
No need to change or try to fit a mold. You're worthy of love and happiness. ❤️ Struggle to feel this way? We're here for you 🌱 flourishcounselingllc.org
The reviews are rolling in for Lynita's new latest book "Live Life on Fire", available now! https://www.lynitamitchellblackwell.com/books #LiveLifeOnFire #IgniteYourJoy #JoyfulLiving #UltimateChange #FulfillmentJourney #FlameOfHappiness #PeacefulLifePath #BlazeYourTrail #InnerSuccess #LifeTransformation #FireWithin #FulfillmentQuest #FlourishInLife #IgniteHappiness #InnerWorldSuccess #RadiantLiving #SoulfulFire #BlissfulPathway #PublishingHouse #HarmonyWithin #LiveWithPurpose #FlameOfContentment #SerenityJourney #FireUpYourLife #JoyfulAlignment #BestSellingAuthor #SoulOnFireLiving #livelifeonfirewithlynita #eclipsethefear #aqup
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #personaltransformation #transformationcoach #purposecoach #mindset #goalsetting #personalgoals #positivethinking #transformyourlife #liveyourpurpose
One of the insightful books available in our lending library that you can borrow is 'Burnout: The Secret to Unlocking the Stress Cycle' by Emily Nagoski. This book tackles the realities of stress and burnout, offering readers scientifically backed strategies to navigate through and beyond the stress cycle. 😍 Emily Nagoski provides an accessible and engaging guide to understanding the physiological and emotional aspects of stress, empowering you with the knowledge to break free from burnout. It’s a must-read for anyone looking to manage stress better and find a pathway to more peace and joy in their daily lives. If you're feeling the weight of stress and looking for effective ways to cope, we invite you to borrow 'Burnout' from our lending library. Your journey towards a healthier, more balanced life starts here! 🌿✨
In the hustle of life, it's easy to forget the importance of pausing. But remember, taking breaks is not a sign of weakness; it's a crucial act of self-care. 🌸 Whether it's a moment of silence, a breath of fresh air, or a day of rest, listen to your needs. Your well-being is the best investment you can make. Let's promise to give ourselves the breaks we deserve. If you find it challenging to allow yourself this necessary pause, we're here to support you. 🌱 flourishcounselingllc.org
@priyagoreart is an accomplished artist. We met in Bali at the Artist in Residence where she was painting and I was writing. She left a successful mining engineering career to follow her passion and paint full time. She’s an incredible self-taught nature artist. Refined and detailed, her artwork has depth and each work of art has a story. I enjoyed visiting her studio and seeing her latest work in person. Honoured to call her my friend (and the little one too!) #bribaneartist #australianartist #natureartwork #flourishment #nourishthesoul #flourishinlife
Hanging out with forest therapy guides is a special kind of fun! What a treat to play in the forest together with these two amazing humans @monique__ross @heartwoodnaturebathing and Jay @heldoutside getting to know the plants, birds and wildlife in the area. Stay tuned to hear more about them and our time together. #foresttherapy #forestbathing🌲🌲🌲 #shinrinyoku #brisbanenature #brisbanelife #foresttherapyaustralia @natureandforesttherapy #nourishthesoul #flourishinlife #nomadlife
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #personaltransformation #transformationcoach #purposecoach #mindset #goalsetting #personalgoals #positivethinking #transformyourlife #liveyourpurpose
Revitalize from the inside! Our IV therapy infusions are your key to ultimate wellness. Nourish your body, flourish in life. 👉www.allswellwellness.com .. .. .. .. #allswellwellnessllc #AllswellWellness #RevitalizeWithin #IVTherapy #WellnessInfusions #UltimateWellness #NourishAndFlourish #HealthyLiving #InternalRevitalization #FlourishInLife #WellnessJourney #NourishYourBody #RevitalizeYourHealth #IVInfusionMagic #InnerWellness #AllswellFlourish #HealthFromWithin #LifestyleRevitalization #WellnessKeys #NourishmentForLife #FlourishingHealth
Let your self-confidence bloom and positivity flourish. Grow through what you go through! 🌺🌱 #ConfidenceBloom #PositivityFlourish #GrowthMindset #BloomWithConfidence #FlourishingPositivity #GrowThroughLife #ConfidentBloom #PositivityGrowth #BloomAndGrow #FlourishingConfidence #GrowingStrong #BloomInPositivity #GrowWithConfidence #FlourishInLife #ConfidentGrowth #PositivityInBloom #GrowthJourney #BloomIntoYou #FlourishAndThrive #GrowingInConfidence #BloomWithJoy #FlourishWithPositivity #GrowAndGlow #ConfidentFlourish #PositivityBlossom #BloomYourWay #GrowthAndConfidence #PositivityAndGrowth
🌱Take charge of your own happiness. Just like planting a garden, happiness is something you cultivate for yourself. It’s about sowing the seeds of joy, hope, and self-care in your life. Don’t wait for others to bring you flowers; grow your own garden filled with the things that make you truly happy. 🌼 Remember, every garden starts with a single seed. Begin by identifying the activities, people, and goals that bring you joy. Nurture them, give them your attention and time, and watch as your garden of happiness blooms. Your happiness is in your hands, and you have the power to make it flourish. #DailyHappiness #GardenOfJoy #SelfCare #GrowYourOwnHappiness #PersonalGrowth #FindJoy #HappinessIsAChoice #BloomWhereYouArePlanted #Empowerment #LifeGardener #CultivateJoy #OwnYourHappiness #HappinessFromWithin #DailyReminder #MindfulHappiness #AIexplaining #AIMaterialHub #FlourishInLife
In 6 months, her life went from, “this is good but something is missing 😔” to “holy shit, I can’t believe this is MY life 🤩” All because she made the decision to take the leap and reach out for coaching. It didn’t stop there, though. She showed up. She was coachable. She was honest and vulnerable. She was f*^%ing ready for more.👏 6 months things could be totally different for you. The first step is deciding 🩷. DM me “flourish” if you’re ready to elevate your life and biz so you can become happier, healthier, and wealthier 💅👑. #flourishing #flourishinlife #lifecoachforwomen #lifecoachforfemaleentrepreneurs #lifecoachforentrepreneurs #ambitiouswomen #theambitiouswoman #elevated #elevatedmind
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #personaltransformation #transformationcoach #purposecoach #mindset #goalsetting #personalgoals #positivethinking #transformyourlife #liveyourpurpose
Balance is all about knowing where to draw the line. Set your boundaries and watch both work and life flourish. #SetBoundaries #FlourishInLife"
🌱 Flourish in Your Favourable Environment In the garden of life, we’re not mere observers; we’re cultivators. To flourish means to grow and develop healthily, and the secret lies in the environment we nurture. Just as a flower thrives in the right soil and sunlight, we too need to be intentional about our surroundings. 🌿✨ Cultivate Your Soil: Surround yourself with positivity and let negativity be the weeds you pluck. Choose environments that encourage growth and nurture your well-being. Sunlight of Support: Just as plants need sunlight, we thrive in the warmth of support. Surround yourself with people who uplift, inspire, and cheer for your growth. Water Your Passion: Like plants need water, our passions need attention. Create a space where your dreams are not just acknowledged but actively pursued. Prune for Purpose: Pruning is not just cutting; it’s shaping for purpose. Be intentional about what you keep in your life. Trim away the unnecessary to allow your true self to shine. Artwork by the talented @chelceytate 🎨 Let’s be intentional gardeners, creating an environment where we not only survive but truly flourish. What seeds are you planting in your life today? 🌸 #FlourishInLife #IntentionalLiving #createyourenvironment #growth #growthmindset #growthmindset🌱 #coaching #coachinglife #purpose #purposedrivenlife #speaklife #createyourlife
Meet Dr. Ebere Azumah, MD, MPH, FACOG, a passionate Board Certified Obstetrician and Gynecologist with a focus on high-risk Obstetrics and Perinatal Anxiety. Founder of "Love Your Menses," Dr. Azumah provides holistic care, ensuring personalized support during pregnancy and beyond. A dedicated professional, life coach, and author, Dr. Azumah's mission is to empower and motivate individuals, particularly the youth, on their journey to thriving and flourishing in life. @loveyourmenses #DrEbereAzumah #LoveYourMenses #OBGYN #HighRiskObstetrics #PerinatalHealth #HolisticCare #WomenHealth #DONADoula #PublicHealth #HarvardAlumni #LifeCoach #ExecutiveCoach #Author #Blogger #MotivationalSpeaker #YouthEmpowerment #ThrivingLife #FlourishInLife #ProfessionalSpeaker #HealthAdvocate #WellnessJourney #EmpowermentMission #HealthcareLeader #WomenInMedicine #PublicHealthExpert #AuthorLife #LoveYourself #InspirationInProgress
🌟 My Word of the Year for 2024: Thrive! 🌱✨ This year, my focus is on thriving—in my health, relationships, and daily life. “Thrive” encompasses my aspirations for the coming year: to flourish in health, nurture meaningful relationships, and infuse every aspect of my daily life with vitality and purpose. For me, thriving is more than just existing—it represents life in its fullest form. It symbolizes growth, resilience, and the unwavering desire to become the person I was meant to be. Picture this: basking in the sun's warm embrace, feeling its nurturing rays on my skin—it's the essence of thriving. It's that indescribable feeling deep within my spirit that I am truly alive, more vibrant than ever before. ✨ Join me on this journey of thriving - where we embrace every opportunity and unlock our full potential. Let's make 2024 a year of vibrant transformation and abundant joy!
🌟 Welcoming 2024 with Purpose: My Word - Intention 🌟 There's something magical about choosing a word to navigate a new year. It becomes an anchor, a guiding rhythm for the months ahead. 🎆✨ Take a moment to look at the image – does a word stand out to you? Perhaps it's your guiding word for 2024. For me, that word is "Intention." It's a reminder to stay focused on my needs and desires, resisting the allure of numbing distractions. No repeats of that in 2024! 🚀💫 What's your word for the year? Share your thoughts; I'd love to hear how it's inspiring you. ✨ I end off with a haiku, my preferred poetic journey: Intentions take flight, Words, thoughts, choices alight, I bloom, flourish, grow. 🌷🌟 Wishing you purpose and growth in the coming year! 🌷💖 #IntentionalLiving #NewYearJourney #HaikuMagic #newyearword #flourishinlife #intentionallife #purposeword #growthwords
🌺 "Embrace Your Self-Care Worth" 🌺 Too often, we feel guilty for taking a moment for ourselves. It's time to shift that mindset. You are worthy of self-care, and embracing it guilt-free is your right. It's not just about thriving; it's about flourishing. Affirmation: "I deserve self-care. It's guilt-free and fuels my ability to thrive." Affirm this for yourself. 💖 🌼 Tag a friend who needs to hear this today. #SelfWorth #GuiltFreeSelfCare #FlourishInLife #WomenSupportingWomen #SelfLoveJourney
Finding peace in closure can be a beautiful way to prepare for a fresh start. Take some time to reflect and write down your thoughts. If you need a guiding hand in this reflective journey, we're here for you. Reach out, and let's step into the new year with clarity and peace of mind together. 🤝 💻 theflourishcounselingllc.clientsecure.me
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy with the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #passionforsuccess #beinspired #heartcentered #heartcenteredbusiness #heartcenteredentrepreneur #heartcenteredbiz #servantleader #servantleadership #thepassiontest #findyourpassion
As we bid farewell to this year, let's take a moment to ponder on 'What's Unfinished?' 🍂 Reflect on any unresolved issues or lingering feelings. It's a perfect time for closure and new beginnings. If you need help navigating these reflections, we're here for you. Reach out to us and let's work together to tie up those loose ends before the year ends. 🌟 💻 theflourishcounselingllc.clientsecure.me
As the holiday gatherings draw near, let's gently remind ourselves that family time, though precious, can sometimes bring its own set of challenges. 🌸 If you're feeling apprehensive about conversations with certain relatives, it's perfectly okay to mentally prepare and plan for peaceful exchanges. Remember, stepping away from a conversation that feels overwhelming is a form of self-care. If you're looking for gentle ways to navigate these moments, we're here with understanding and support. 🤝 💻 theflourishcounselingllc.clientsecure.me
💻 theflourishcounselingllc.clientsecure.me
This holiday season, let's embrace the beauty of imperfection. 🎄 Remember, it's perfectly okay if things don't go exactly as planned. Life is unpredictable, and that's part of its charm. Set achievable goals for your holiday activities and gatherings, and give yourself the grace to adapt and enjoy the moments as they come. 😊 Remember, seeking balance during the holidays is a sign of strength, not weakness. If you find yourself needing support or just someone to talk to, we're here for you. Schedule your appointment with us today and take a step towards embracing your inner strength and flourishing in life. 💻 theflourishcounselingllc.clientsecure.me
Unlock the secrets to a happier, more successful you! Join us on a journey of self-discovery and growth with "Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"!". ✨ Grab your copy from the link in my bio! #MindsetShift #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #coauthor #mindset #selfdiscovery #personalgrowth #personaljourney #mindsetbooks
In life's hustle, nurture your well-being garden with Korany Wellness. 🌿 Amid the rush, prioritize self-care for a flourishing, balanced life. 🌺 Water your mental, physical, and emotional health with mindful practices. 🚿 Our holistic approach empowers you to bloom amidst chaos. 🌸 Don't forget to replenish and rejuvenate, embracing a journey of wellness. . . . #WellnessGarden #KoranyWellness #SelfCareRoutine #HolisticHealth #BalancedLiving #MindfulWellness #FlourishInLife #ReplenishAndRejuvenate #WellnessJourney #NurtureYourself
🌟 Find Your Center and Flourish 🌿 In the hustle of business and the rhythm of life, remember this: finding your center is the key to flourishing. Just like a tree needs strong roots to grow tall, your business and life need a solid foundation. 🌳 Rooted in Purpose: Define your purpose; let it be the guiding force behind your every decision. A clear purpose provides stability and direction, making your journey more meaningful. 💼 Balancing Act: Striking the right balance is an art. Balance your ambitions with self-care, work with leisure, and challenges with celebrations. A harmonious life fuels sustainable success. ✨ Flourish from Within: True success is an inside-out job. Cultivate your skills, nurture your relationships, and tend to your well-being. A flourishing life starts with the growth within. Remember, finding your center is not a destination; it's a continuous journey. In business and life, plant your roots deep, and watch yourself flourish. 🚀✨ #FindYourCenter #FlourishInLife #BusinessWisdom #BalancedLiving #PurposeDriven #LifeBalance #SuccessMindset #PersonalGrowth #FlourishingJourney #RootsOfSuccess #LifePurpose #HarmonyInBusiness #InnerGrowth #BusinessAndLife #CenteredLiving
🌟"A great environment inspires growth; it nurtures the seeds of potential and helps them flourish."🌟- Unknown Such profound words that encapsulate how impactful a positive environment can be on our personal growth and development. In essence, these words remind us of the transformative nature of our surroundings. If we seek or create a positive environment, then we are more able to experience personal growth, nurture our potential, and ultimately flourish in all that we do. It highlights the importance of choosing to be in environments that enable us to be the best versions of ourselves. If you’d like help with creating and being in nurturing environments, then make sure you read this week’s weekly email! It’ll be in your inbox this evening, GMT. If you’re not yet receiving this just once a week email then the link to do so is in my bio or comment below to be sent the link. . . . . . . #InspiringEnvironments #NurturingPotential #FlourishingInLife #PositiveSpaces #TransformativeSurroundings #CreatePositiveSpaces #ChooseYourEnvironment #EnvironmentMatters #NurtureYourPotential #FlourishInLife #SeekPositiveSpaces #ChooseYourSurroundings #FlourishAndThrive #CreateYourBestLife #PositiveChange
Emotional resilience is like that trusty umbrella on a rainy day. It doesn't stop the rain but offers shelter, allowing us to continue our journey without getting drenched. This quality isn't about avoiding difficulties but about facing them head-on, learning from each experience, and moving forward with newfound wisdom. Building emotional resilience is akin to strengthening a muscle. With every challenge we overcome, our capacity to handle future obstacles grows. It's a continual process, one that enriches our journey, ensuring we don't just get by, but truly flourish. #nashvillebraininstitute #neurohealth #mentalhealth #emotionalresilience #selflove #selfcare #emotionalwellbeing #innerstrength #adaptandgrow #overcomechallenges #learningexperience #trustyourjourney #flourishinlife #newfoundwisdom #buildingresilience
Do you ever feel like you are stuck in survival mode? Are you longing to thrive? 🌍🧠💪 Your primal instincts can sometimes hold you back from flourishing in life. If you’re ready to break free and embrace a state of ‘thrival’ reach out. If you’re interested in learning more about this topic, you can read the full blog on my website. Click the link in my bio now. #Pathwaves #Thrival #OvercomingInstincts #FlourishInLife #BreakFree #MindsetShift #PersonalGrowth
Release the guilt, dear mom. Prioritizing yourself isn't neglecting others; it's nurturing yourself to be the best you can be. 🌿 Embrace the journey to self-discovery and balance —it's a game-changer. 🌏✨ Ready to prioritize yourself and thrive globally? Offering personalized online coaching to empower you on this incredible journey. Click the link in the bio or WhatsApp me to start your journey with me. today! 🚀 Warm regards,🌟 Christine . . . . . . . . #EmpowerGlobalMoms #ThrivingExpatLife #SelfCareJourney #GlobalLifeCoaching #NurtureYourself #BalanceAndThrive #MomEmpowerment #SelfDiscovery #InternationalLiving #FlourishInLife #GlobalMoms #MentorAndCoaching #CommunitySupport #PersonalizedResources #ModernLifeBalance #EmpoweredMotherhood #GlobalBalance #MomLifeHarmony #ExpatsCommunity #GuiltFreeLiving #BestVersionOfYou #JourneyToBalance #EmbraceYourself #MomTribe #SelfCareRevolution #GloballyThriving #LifeCoachingJourney #MomsSupportingMoms #FlourishNow #raujensen
GLOW old sweetie ✨️ . . . . #BlossomingLife #RadiantVibes #GlowingSpirit #PositivityBlooms #ShineBrighter #NurtureYourGlow #VibrantLiving #InspireToGlow #EmbraceYourRadiance #FlourishAndThrive #EmpowerYourGlow #GlowingFromWithin #CultivateHappiness #IlluminateYourPath #GrowWithGrace #SparkleEveryday #GlowingMindset #BloomingSoul #RiseAndGlow #InnerRadiance #GlowUpChallenge #FlourishInLife #ShineOnYou #GlowingHeart #PositiveVibesOnly #GrowThroughWhatYouGoThrough #RadiatePositivity #GlowingTogether #ThriveInJoy #HarmonyInGrowth
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy with the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #coauthor #followyourpassion #creatinglifeonpurpose #pursueyourpassion #livingwithpassion #livingyourbestlife #liveyourpassions #caringleadership #thepassiontest #leaderswhocare #passionforlife
A great chat with @kiyareruns who I first met as our guest expert at the Lisbon Digital Nomad colive in September. As a nurse, Kiya helps nomads prepare physically for travel. Together in this interview we discuss: 🌳forest therapy 🚶♀️similarities of mindful walking at the #thichnhathanh monastery @plumvillagefrance 🌀gratitude altars to help get grounded and oriented while travelling 👩💻career transition 💪physical readiness for nomad life 👩🦽getting comfortable with change and having no control 🎉having fun and saying YES! I hope you enjoy and get some helpful tidbits out of our fun chat . Link in podcasts + publications blog. Thank you @kiyareruns 🙏 @islow.coliving @airubud #flourishment #nourishthesoul #flourishinlife #plumvillage #digitalnomad #greynomad #locationindependence #life-transition #spiritualgrowth #colive #gratitudemandalas #foresttherapy #forestbathing #shinrinyoku #solotravel #sayyes #yearofyes #reikihealing #ancestor-journey
I'm delighted to share the latest issue of Wander Magazine featuring some of my solo travel experiences - a colive/cowork week in Lisbon, Portugal, @islow.coliving in a small Galician fishing village, and the @plumvillagefrance monastery in France. Thank you @wander.travel.mag for this great issue that takes readers to unique places on our beautiful earth. #flourishment #nourishthesoul #flourishinlife #digitalnomad #greynomad #nomadlife #locationindependent #galicia #spain #france #lisbon #portugal #mindfulness #solotravel #unplugged #untethered #travelblogger #travelwriter #adventuretravel #hiddengems #wander #wanderlust See link in story
Empower your well-being daily! Prioritize autonomy, cultivate positive relations, seek purpose, and embrace personal growth. Small steps today lead to a more fulfilling tomorrow. #WellBeingEmpowerment #FlourishInLife #mindfulliving #southafrica #johannesburg #psychotherapy #psychology #psychologist #psychoeducation #health #habits
Embrace fearlessness and unlock your full potential! 🚀✨ Conquer your fears, make positive changes, and let go of perfectionism. Speak up, visualize success, and watch yourself flourish. Start your fearless journey now! 🌟 #HolisticsForAll #FearlessLiving #FearlessMindset #ConquerFears #EmbraceChange #SelfAcceptance #VisualizeSuccess #EmpowerYourself #CourageousLife #ConfidenceBoost #FearlessGoals #MindfulLiving #SuccessMindset #FlourishInLife #FearlessSoul #EmpoweredLiving #FearlessAndFree #TakeTheLeap #EmbraceChallenges #FearlessJourney #PositiveChanges #MindfulChoices #DreamBig #SelfBelief #YouCanDoIt #FearlessAction #BelieveInYourself #LiveBoldly #FearlessMotivation 🌼
🌟 Unlock Your Full Potential: Essential Tools for Career Success 🌟 Swipe left to discover the game-changing tools that can propel your career to new heights! 🚀 Whether you're aiming for a promotion, starting a business, or seeking personal growth, these resources are your secret weapons. 1️⃣ Time Management Mastery: Learn to prioritize tasks and maximize productivity. ⏰✨ 2️⃣ Effective Communication Techniques: Elevate your interpersonal skills and connect with impact. 🗣️🌐 3️⃣ Continuous Learning and Skill Development: Stay ahead in a rapidly changing world. 📚🌿 4️⃣ Networking Strategies: Build meaningful connections that open doors to endless opportunities. 🤝🚪 5️⃣ Mindset Shifts for Success: Cultivate resilience and a growth-oriented perspective. 🌱🌈 Remember, your journey to success starts with the right tools! Which one will you implement first? Share your thoughts below! 👇💡 #careersuccess #personalgrowth #toolsforsuccess #flourishinlife #professionalfevelopment #intriguingarssh
One of the most vital aspects of a thriving entrepreneurial journey is maintaining a harmonious balance between your work and personal life. Did you know that finding this balance isn't just about 'work' and 'life'? It's about nurturing your inner being and creating a space where both can flourish. Here's why it matters: Enhanced Creativity: Stepping away from work allows your mind to rest, recharge, and come back with fresh ideas and creativity. Stronger Relationships: Investing time in your personal life deepens your connections and brings joy, positively impacting your business. Well-Being: Prioritizing self-care and mindfulness promotes a healthy, energized you—essential for success. At Wellness Soup, we're here to help you find this harmony. Our unique approach aligns your aura, authenticity, and inner being with your business goals. Ready to explore how our services can empower you to maintain that balance? Comment "Balance" below, let's connect and explore how we can support your well-being and business success. #TheWellnessSoup #HarmonyInWorkLife #BalanceMatters #WellnessJourney #EntrepreneurialHarmony #MindfulBusiness #WorkLifeBalance #NurturingInnerBeing #FlourishTogether #CreativeBalance #HarmoniousLiving #BusinessWellBeing #InnerHarmony #SelfCareEntrepreneur #MindfulSuccess #BalanceInBusiness #ThrivingEntrepreneur #EnergizedLiving #BusinessAndWellness #FlourishInLife #MindfulEntrepreneurship
Elevate Your Well-Being with PERMA: A Blueprint for Flourishing In the pursuit of a fulfilling and balanced life, Martin Seligman's PERMA model stands as a guiding light. This framework encapsulates the essential elements that contribute to lasting happiness and well-being. Let's delve into the components of PERMA: 🔹 Positive Emotion (P): Embracing positivity in our daily experiences is a cornerstone of well-being. Cultivating gratitude, savoring life's joys, and nurturing a positive outlook can significantly enhance our overall happiness. 🔹 Engagement (E): Finding that sweet spot where time seems to vanish and we're fully immersed in an activity is what engagement is all about. It's those moments of "flow" where our skills align with the challenge at hand, bringing a profound sense of satisfaction. 🔹 Relationships (R): Nurturing meaningful connections with others forms the bedrock of a fulfilling life. It's in our relationships that we find support, understanding, and a sense of belonging, which are crucial for our emotional well-being. 🔹 Meaning (M): Discovering a deeper sense of purpose and meaning in our lives transcends the day-to-day. It's about understanding our values, contributing to something larger than ourselves, and feeling a profound sense of fulfillment. 🔹 Accomplishment (A): Celebrating achievements, both big and small, fuels our sense of competence and self-efficacy. Setting and accomplishing goals provides a sense of purpose and progress. 🌿 How Can You Implement PERMA? Practice Gratitude: Start a gratitude journal or take a moment each day to reflect on what you're thankful for. Engage Mindfully: Choose activities that captivate your interest and allow you to lose track of time in a state of flow. Nurture Relationships: Invest time and effort in building and maintaining meaningful connections with loved ones. Discover Your Purpose: Reflect on what truly matters to you and how you can contribute to the world around you. Set Achievable Goals: Break down larger aspirations into manageable steps, and acknowledge your accomplishments along the way. #PERMA #WellBeingJourney #FlourishInLife
🌟 Prioritize your mental well-being, because YOU deserve to shine! 🌟 On this World Mental Health Day, let's create a strong and supportive community for women who are juggling the demands of life. 💪 Here's to self-care, empowerment, and finding your inner strength. 💖 Join me on this journey! #MentalHealthMatters #SelfCareSunday #WomenEmpowerment #MentalHealthAwareness #FlourishInLife #SupportiveCommunity #YouDeserveIt #WellnessJourney #MindfulnessMatters #HealthyMindset #ParentingTips #SpecialNeedsSupport #StrengthInUnity #EmpowermentForAll #FlourishingFamilies #WorldMentalHealthDay
Have now Mothered for 12 years..🙏🏼 Somedays I wonder where the time has gone, I want to go back in time, it feels too fast. And other times, I can see how twelve years had gone, when I see a beautiful little girl and the gentle reminder of how precious and fruitful our lives can be when we put all that we can and have into it. Motherhood + life has taught me SO much, Yet, I know there is so much more to come. Somedays feel hard, other days not so, Somedays I feel I’ve done great, other days, I know I could have been better. But one day, when I look back I want to know deep within me, I’ve given it my best. That’s really all we can do right? In our family life, personal journeys, faith or business growth, we need to remind ourselves that we all have the ability to do our best, and while that takes a lot of work and intentionality, everyday is a new day to try again.
"Life is a wondrous garden, where every moment we pluck is like a delicate petal, and together, they form a magnificent bouquet of experiences. Just as a bouquet is an assemblage of beautiful flowers, our life is a collection of cherished moments. Each of these moments, whether joyful or challenging, contributes to the vibrant tapestry of our existence, making it uniquely beautiful and worth celebrating. Embrace every petal, every moment, for they are the essence of your extraordinary journey." 🌸🌼🌺 #LifeMoments #MemoriesInBloom #LifesMoments #BouquetOfMemories #LifeTapestry #CherishedMoments #EveryMomentCounts #MomentsInBloom #LifeInFullBloom #CaptureLife #EmbraceThePresent #TimelessMemories #LifeIsBeautiful #CelebrateEveryMoment #CreatingMemories #MomentsOfJoy #LivingInColor #LifeInFullBloom #FlourishInLife #MomentsToRemember #LifeIsAGift #BloomingMoments #VividMemories #BouquetOfHappiness #JoyfulLife #MemoriesToTreasure #CaptureTheMoment #Flowers #Life #Quotes #Bliss
Healthy Thinking, Happy Life: Master Your Mindset and Get $ #it Done"! 🌟 This collaborative book brings together experts in coaching, mindset, and positive psychology (including yours truly) to share simple strategies for mastering your mindset, achieving goals, and thriving in life. Grab your copy from the link in my bio and get ready to transform your thinking and unlock your full potential! #HealthyThinkingHappyLife #MindsetMastery #GoalAchievement #FlourishInLife #mindset #businessgrowth #goalsetting #goals #businessgoals #businessgrowthcoach #businesscoachingskills #businessstrategycoach #intuitivebusinesscoach #smallbusinesscoaching #businesscoachingprogram #businesscoachingonline #businesscoaching101 #femalebusinesscoach #businessdevelopement
🌟 Balancing a successful career with a fulfilling personal life is an art. It's not just about the time you put in, but also the energy you put out! By making time for what truly matters, your life will flourish. Remember to prioritize self-care, relationships, and passions along the way. 🌱 #WorkLifeBalance #PrioritiesMatter #BalanceIsKey #FlourishInLife #PersonalGrowth #SuccessMindset #EnergyOverTime #LiveYourBestLifeNow #trend #SRK #G20Summit #iPhone15Plus #instagram #instagood10k #ınstadaily #india #london #australia #newyork #toronto
Good therapy is a journey of self-compassion and growth. 🌱✨ Explore the touchpoints that nurture your well-being and help you flourish. 🌸 #SelfCompassion #TherapyJourney #FlourishInLife #SelfAcceptance #EmpowermentJourney #AuthenticLiving
🌟 Unlock Your Essence for Fulfilment & Flourishing!🌟 Join my 12-Month "Essence" Program: 🔮 12 Personalised 1:1 - 90 min Sessions 📅 Every 3-4 Weeks 💬 1:1 WhatsApp Coaching in between sessions 🪄 Custom Soul Program to actualise your vision and mission Discover & Allow: 🌟 Your Soul's Gifts 💚 Vibrant Health 🌼 Fulfilling Relationships 🦋 Transformative Growth 💫 Vision Manifestation and Actualisation 🌱 Expansion in All Areas: life, mission, embodiment, spirituality, health, relationships, career, emotions, purpose and more! Program Benefits: ✨ Clarify Your Life Purpose 🌠 Profound Transformation 🌈 Cultivate Inner Fulfilment 💪 Unleash Your True Potential 📚 Access to "Weightless Emotional" Membership ✨ Bonus Spell Casting for Extra Magic Find this package in my scheduling system under "Packages." Total Package has a payment plans opportunity. Ready to transform and live, breathe and make moves from your essence? DM me or visit my website/ scheduling calendar! 🌿🌟 #soulfules sence #fulfilmentjourney #flourishinlife #essenceprogram #personaltransformation #unlockyourpotential #innerfulfilment #souljourney #spiritualgrowth #lifepurpose #manifestyourvision #selfdiscovery #wellbeingjourney #holistichealing #selfempowerment #mindbodysoul #innerbalance #emotionalwellness #goalsetting #transformativejourney #soulfulconnection