Kelley’s Island Time!! #kelleysisland #dockerskellyisland #aweighoflife
I know I’ve gained some weight back and should get back on that keto train and utilize the gym membership I pay monthly for but I think I’m comfortable right where I am….at least for today I am! #cozy #comfy #rny #aweighoflife #doingme #gastricbypass #onedayatatime #onemealatatime #gottaloveyourselffirst #happy #content #iowalife
Had a great time tubing yesterday with friends and family 🖤🤍 #tubing #deliverance #iowalife #happy #content #feelinggoodlikeishould #aweighoflife #girlswithtattoos #girlswithpeircings #browneyedbeauty #drinkswellwithothers
After losing 130lbs decided to put on a suit and go tubing! Had a hellava good time! #feelinggoodlikeishould #summerdays #drinkswellwithothers #rny #bypass #gastricbypass #wls #aweighoflife #theincredibleshrinkingwoman #tubing #deliverance #happy #content #iowalife #girlswithtattoos
When ur 10 year old size 13’s fit eek! #shocked #aweighoflife #feelinggoodlikeishould #rny #gastricbypass #trustingmytool #trustingtheprocess #theincredibleshrinkingwoman #happy #content #iowalife #iowagirl
So the kid threw these pants in my room as they didn’t fit her so I thought I’d try and her response was “if they don’t fit me they are definitely not going to fit u!” And well bam…..looks like they fit! A size 13! 13? What? I haven’t worn a 13 in decades! Decades I say! Hell it was probably when I was in elementary school! #proudmoment #shocked #feelingandlookinggood #rny #aweighoflife #gastricbypass #trusttheprocess #trustmytool #happy #content #iowalife #iowagirl #girlswithtattoos
I have this man right here to thank for being a part of my life changing experience- Dr. Lehmann! Today was my 1 year follow up appointment from having RNY! He was pleased with my 100lb surgical weight loss! #happy #content #iowalife #oneyearfollowup #rny #gastricbypass #aweighoflife #universityofiowabariatric #universityofiowa #feelinggoodlikeishould❤️
Might be time to go to a size L in shirts eek #haventbeenthissizeindecades #aweighoflife #rny #gastricbypass #trustingtheprocess #trustingmytool #worththetrouble #babyimworthit #happy #content #iowalife
Never in a million years did I think I could squeeze into a (snug right now) medium scrubs pants! I was once a 3-4X #craziness #shocked #snugasabuginarug #theincredibleshrinkingman #rny #aweighoflife #gastricbypass #trustingtheprocess #trustingmytool #happy #content #iowalife #nurselife
These side by sides never get old to me- helps me remember that I don’t want to go back to where I was! #2021vs2022 #whatadifferenceayearmakes #aweighoflife #newyearnewme #lovingmyself #onedayatatime #overahundredpoundsdown #happystpatricksday #kissmeimiowaish
It’s crazy the difference a year can make! #aweighoflife #rny #gastricbypass #wls #wlsjourney #ayearsdifference #happyimadethechange #trustingtheprocess #trustingmytool #happy #content #iowalife #happystpatricksday
What a difference a year can make! #shooketh #whatachange #thenewme #rny #gastricbypass #aweighoflife #doingme #thankful #blessed #wls #wlscommunity #trustingtheprocess #trustingmytool #happy #content #iowalife
I never thought I would see this day! I broke into the 100’s y’all! #onederland #wls #wljourney #rny #gastricbypass #aweighoflife #trustingtheprocess #trustingmytool #happy #content #shocked #iowalife
It truly is the little things! #aweighoflife #itsthelittlethings #hoodielife #AE #americaneagle #pinkisthenewblack #rny #gastricbypass #wls #wlscommunity #happy #content #iowalife #trustingtheprocess #trustingmytool
My goodness….what a change! #changeisateamsport #aweighoflife #feelingmyself #lovewhoiambecoming #rny #gastricbypass #wls #wlscommunity #trustingtheprocess #trustingmytool #happy #content #iowalife
A large top people! A large! I couldn’t fit in Walmart scrub tops when I started this process in December 2020! #shook #snugasabug #butitfit #aweighoflife #rny #gastricbypass #trustingtheprocess #trustingmytool #happy #content #iowalife
I fit Bitch! #noseatbeltextender #itsthelittlethings #happyasaclam #flying #excited #sohappy #floridabound #aweighoflife #rny #gastricbypass #trustingtheprocess #trustingmytool #happy #content #iowalife
What a difference a year can make! #ayearofchange #lovingthechanges #wls #wlscommunity #rny #gastricbypass #trustingtheprocess #trustingmytool #aweighoflife #happy #content #holidaycheer #almosttimeforthatnewyearnewmebullshit #iowalife #feelinggoodlikeishould
Man what a difference a year can make! #wls #wlsjourney #wlscommunity #rny #gastricbypass #aweighoflife #lovingthechanges #109lbsdown #happy #content #iowalife
Tell me you had weight loss surgery without saying you had surgery! #dinnerofchampions #dindin #pizza #yum #aweighoflife #wls #wlsjourney #rny #gastricbypass #trustingtheprocess #trustingmytool #happy #content #iowalife
Being cold all the time was really not a lie! #ugh #coldasice #iowalife #hoodieon #rny #gastricbypass #aweighoflife #wls #weightlossstruggles
As far back as I can remember I have always had low self esteem and the inner voices in my head have told me I’m ugly. I feel over the past few years I have dug deep to be happier and kinder to myself and I am finally at a place where I feel dam good! I was beautiful at 318lbs and I’m even more beautiful at 214 because my head and my heart are in a healthier place! #feelinggoodlikeishould #finishingthisyearstrong #doingme #aweighoflife #rny #gastricbypass #feelingmyself #trustingtheprocess #trustingmytool #happy #content #iowalife #incredibleshrinkingwoman
I still have a long way to go but I’m learning to love myself regardless of what the scale reads! #lovingmyself #selflove #bodypositivity #aweighoflife #rny #gastricbypass #wls #wlscommunity #wlsjourney #trustingtheprocess #trustingmytool #happy #content #iowalife
I’m so excited and I just can’t hide it! Im officially down 100lbs this morning from the day I woke up and made the decision to make a change! People say surgery was the easy way out and that is so not true! This has been the hardest thing I have ever done in my life! Making a lifestyle change with decades of bad habits! I am super happy today and thank you for those in my corner! #wls #wlscommunity #rny #gastricbypass #aweighoflife #100lbsgoneforever #overthemoonwithjoy #happy #content #iowalife
I’m so excited and I just can’t hide it……officially 100lbs down today from the day I woke up and I decided to make that life long change! No surgery was not an easy way out- this has been the toughest thing I’ve ever done in my life! A lifestyle change- that is hard when you have decades of bad habits! Thank you for my loved ones that have supported me and motivated me! #rny #gastricbypass #aweighoflife #100lbsgoneforever #wls #wlscommunity #doingme #feelingmybest #celebratewithme #happy #content #iowalife
Cleaned out my closet…. #donationtime #feelinglighter #ninebagsgone #aweighoflife #thepurge #rny #gastricbypass #wls #wlsjourney #wlscommunity #happy #content #iowalife
Water- protein drink then repeat! #dailydrinks #alldayeveryday #wls #wlsjourney #wlscommunity #rny #gastricbypass #aweighoflife #trustingtheprocess #trustingmytool
To some it’s no big deal- but to me it was everything …..to get up on a high rise chair with ease and no worries regarding my weight! #itsthelittlethings #smallgains #wontgiveupmyseat #heretostealyourman #checkmeout #feelingmybest #lookingmybest #rny #gastricbypass #aweighoflife #wls #wlsjourney #wlscommunity #happy #content #iowalife
Another first- actually sitting on a high rise chair and actually getting on it with ease! #itsthelittlethingsinlife #anotherfirst #happymoment #proudmoment #aweighoflife #rny #gastricbypass #wls #wlsjourney #lookatyourgirl
There are fall vibes in the air and of course since surgery I am always cold! #fallvibes #cold #worklife #maskandgogglesplease #rny #gastricbypass #aweighoflife #halloweenvibes
Some times you just crave a toasted peanut butter sandwich for dinner! #nocarbbread #dinnerofchampions #questchips #yummy #aweighoflife #rny #gastricbypass #wls #wlsjourney #trustingtheprocess #trustingmytool #happy #content #iowalife #jiffypeanutbutter
Loving my body more with each passing day! #lovethyself #igotcurves #loveyourbody #bodypositivity #onedayatatime #aweighoflife #wls #wlscommunity #wlsjourney #rny #gastricbypass #happy #content #iowalife
Aldi- you the real MVP with this no carb bread! I was able to fulfill a craving! #grilledcheese #nocarbbread #aldi #itsthelittlethings #happycamper #aweighoflife #rny #gastricbypass #wls #wlscommunity #wlsjourney #trustingtheprocess #trustingmytool
Not where I want or need to be but dam I feel better than I did when I first started the process! #livingmybestlife #doingme #aweighoflife #feelinggood #lookinggood #checkoutmydudes #lovemeorhateme #yolo #rny #gastricbypass #trustingtheprocess #checkoutthosecurves #mymilkshakebringsalltheboystotheyard #iowalife #happy #content
Currently obsessed with pizzas made with carb control tortillas! I’ll have half for dinner and the other for lunch tomorrow! #notdeprived #lowcarbpizza #carbbalancetortillas #mmmmpizza #aweighoflife #rny #gastricbypass #wls #wlsjourney #wlscommunity #trustingtheprocess #trustingmytool #dinnerandlunchtomorrow
Feeling myself! #downsomeinchesandpounds #pinkisthenewblack #workflow #workselfie #nolongercringeinthemirror #wls #wlscommunity #gastricbypass #rny #aweighoflife #doingme #livingmybestlife #happy #content #iowalife #imanursewhatsyoursuperpower
Game changer sandwich! #yummy #lowcarb #wls #wlsjourney #wlscommunity #aweighoflife #rny #gastricbypass #slowlyshrinking #happy #content #ahealthierandbetterme
Game changer sandwich! #lowcarb #aweighoflife #wls #wlscommunity #wlsjourney #rny #gastricbypass #bypass #lunchofchampions #feelingathousandtimesbetter #happy #content #slowlyshrinking
Went to the Omaha Zoo today and walked at leaat 5 miles! I can guarantee I would not have even attempted this when I was 318lbs! #enjoyinglife #itsthelittlethings #qualitytimewithmykiddo #omahazoo #omahanebraska #omaha #wls #wlscommunity #wlsjourney #aweighoflife #doingme #rny #gastricbypass #gastricbypasslife
Walking tacos tonight….. #questchips #loadedtaco #walkingtacos #foodie #whatsfordinner #lowcarb #aweighoflife
I was told I looked skinny twice today at work…. #winning #gettingcloserwitheachday #aweighoflife #wls #wlscommunity #rny #gastricbypass #bypasslife #trustingmytool #trustingtheprocess #happy #content #uofi #universityofiowa
And I’m done….. #full #wheresmystretchypants #feelslikethanksgivingdinner #getinmybelly #rny #gastricbypass #aweighoflife #wls #wlscommunity
Can’t wait to try this yumminess…..pizza made with a carb balance tortilla! #onecheesepizzajustforme #lowcarb #carbbalance #keto #down80lbs #personalpanpizza #letsseehowmuchicaneat #rny #gastricbypass #bypasslife #wls #wlscommunity #wlsjourney #happy #content #aweighoflife #iowalife
80lbs down from when I first posted on 12/02/20! #trustingtheprocess #trustingmytool #feelinghellagood #wls #wlsjourney #rny #gastricbypass #aweighoflife #livingmybestlife #uofi #universityofiowa
Good Morning Peeps! Happy Hump Day. #dosomethinggood #aweighoflife #onelifetolive❤️ #onelifetolove😍
Got it done🌞 #aweighoflife #prettygirlgang👑 #onedayatatime #onestepatatime #onelifetolive❤️ #onelifetolove😍
Storms have passed so the General aka @angelalyoung sent a reminder text to get back at it and @daph1908 dragged me out of bed this morning. I have the best accountability system in the world ❤️ #gotitdone #aweighoflife #justdoit✔️ #onedayatatime #onelifetolive❤️ #neededtosweat💦💦
And so my morning started🤗 the 🌞 wasn't playing BUT @angelalyoung I GOT IT. #aweighoflife #happyfriday #juneteenth #bebettereveryday 😘
Work like a captain, play like a pirate⚓ #Aweigh #LifeQuotes #AweighOfLife #Anchor
Storms coming! Who will we see tomorrow at Zandvoort beach? #Redbullmegaloop #supporting #kitesurf #event #Aweigh #Raglan #Tee #AweighOfLife
✊️🍕 #eatthefaith #fedperry #italianjob #aweighoflife
@asarcyk Fun times at Put-in-Bay for the night #putinbay #aweighoflife #dinghylife #lakeerie
📱A Weigh Of Life #weighingoftheheart #maat #hallofmaat #salvation #papyrus #aweighoflife #comesunday #chiwetelEjiofor #lifeandtheillusionofdeath #africanspirituality
Good AM! I just thought you should know....headed to @tigerrocknola for a 9:30am class. I'm teaching today! @basjons_jordan #DoSomething #Pow #AWeighOfLife
Cherry limeade shake on this beautifully hot day! Praise God for this weather! :)) #herbalife #beautiful #weather #aweighoflife