Just keep climbing. 🧗🏻♀️ @lastmanstandingfitness @vivifyu #athlete #crossfit #crossfitathlete #crossfitafrica #crossfitlife #crossfitgirls #crossfitlove #rope #climb #ropeclimb #muscles #girlswholift #girlswithmuscles #strong #fit #climbing #high #keepgoing #keeponkeepingon #progress #onestepatatime #instagood #instalike #instadaily #instaphoto #likesforlike #goldenhour #instacool
I am at peace knowing that each step I take brings me closer to my goals. I focus and find my way easily. #calledtobecreative #dailyaffirmations #april29 #yourlifeyourchoice #wellness #feelsoulgood #eaglespiritjourneys #innerpeace #onestepatatime #spirituality #eaglespiritinspired #beginnersmind
Shout out to my Fresh new Purple belt 🟣 @codykey1126 head coach @fort_smith_darkarts 🏰 Keep up the great work buddy and tell the students l love them all ❤️ keep working inch by inch 🍀 Well deserved 🔥🔥 @10thplanettorrance 🎭 @darkartssouthafrica 🇿🇦 @darkartsoregon 🍀 @westcoastathletics_oc 🐅 @belizedarkartsacademy 🇧🇿 🌎just get in & come train technically 🙏 Be on the lookout for 👀 ⛑Safety Saturday content 📹 Dark 🇷🇺Sambist & 10P 🌍Dark 🎭Arts Techniques & Camps 🏕️ DARKARTS20 —> 20% off @flow_n_roll 🌊 Accepting New Loyal Members @darkartsacademy10p 🎭 🤎 Join the movement @darkartstrainingcamps 🏕 #nogijiujitsu #10thplanetjiujitsu #grappling #yourjourney #nothingcomeseasy #beinspired #onestepatatime #inspiring #becomebetter #yesyoucan #doitforyourself #consistent #strongwomen #selfdetermination #iwill #keepatit #itsajourney #enjoytheprocess #positivemindset #chaseyourdreams #idareyou #beleiveinyourself #findaway #recognition #dontgiveup #imworthit #driven #workhardplayhard #dontgiveuponyourself #resilience
Flash back to 2022 when I took a leap of faith and dived head first into my first ever WSET course. #wset #wset2 #flashbacks #goals #achievement #onestepatatime #wine
One Step at a Time: Conquering the To-Do Mountain! Oh, do I ever feel that way! It's like every day is a juggling act, with a million balls in the air. Sometimes, it can get overwhelming when you're staring at that mountain of tasks, each one shouting for attention. But here's a little gem of wisdom that a mentor once shared with me, and it's stuck: when you've got a pile of dishes to wash, you don't stress over the stack, you wash one dish at a time. This week, let's tackle our to-dos with that same one-step-at-a-time approach. Pick up one "dish," give it your all, and before you know it, you'll have a sparkling "kitchen" and a sense of accomplishment that's through the roof! 🙌🏼 Remember, every small step is a victory in itself. Let's celebrate each dish we conquer! 🎉🥳 #ChangingTheFutureOutcome #OneStepAtATime #ToDoList #ProductivityTips #YouGotThis
Wow how is it Monday again already? What are you up too? Let us know below! 👇 Grania is back in Ireland for a fleeting visit this week which has been cut short by the wrong cardstock arriving last week so it’s back to the press on Tuesday to press some gorgeous stationery. Freya has a mixed bag, a few concepts to wrap up for signoff & artworking, a styled shoot to help organise & get stationery together for, finishing touches to the secret sauce masterclass and a school pta meeting! 😂 send help & lots of coffee please! Our motto for the week ^ believe in yourself! #mindfulmonday #businessmentor #weddingstationerydesign #mondaymotivation #suitepress #accountabilitypartner #accountability #mondaymorning #mondaymood #onestepatatime #smallsteps #communityovercompetition #stationerybusiness #stationeryaddict #stationerydesigner #craftymum #scrapbooking #mondaymindset
Smashed my personal goal this morning of 10,000 steps! 4 different #getfitwithrick workout videos done, but this one finished me off 🤣 Loved it though and can’t wait to do the body combat one again tomorrow, as part of my new routine. I’m so happy I’ve finally found a few different YouTube fitness people, who have actually made me feel motivated and enthusiastic about exercise and make me want to get off my huge arse and get fit! Finding my confidence literally one step at a time 😊 #feelingmotivated #findingmyconfidence #getfitwithrick #walkingworkout #steps #routine #tryingtogetfit #onestepatatime #youcandothis #dowhatsbestforyou #dowhatmakesyouhappy
Cada paso que des, que t haga sentir orgullos@. Y si te quedas sentad@ que también sea tu decisión. #amorpropio #mexicantraveler #justlove #respetoalavida #mexicanaviajera #loveyourself #enjoythelife #onestepatatime #unpasoalavez #newpost #podgorica
It’s 2:30 am here and I woke up unable to sleep. Turned on a movie and realized I hadn’t eaten in over 12 hours and felt hungry, got up looking for something to snack on. In the past I would just pour a big bowl of cereal and call it a day. Refilling the bowl once and some awful nights twice. I haven’t been home in a week so I haven’t been shopping but I had some veggies in their last leg in the fridge so I made the choice to chop them up and make something healthier. I also used to cover them with a ton of dressing to mask the flavors but I made a lemon juice and olive oil dressing with a bunch of seasonings. This is a win for me 😁 #onestepatatime #onechoiceatatime #awinisawin #proud
Hey guys. This was my look going out at the weekend for a friend's birthday, all shein clothes and jewellery. As most of you know I don't go out very much but I was with people I was very comfortable with and had a great time. One step at a time guys, one day at a time. Nomatter what our issues or problems are we all have them and we can only do our best. Sending big hugs to everyone. Also I know I've not been posting like I used to and I want to say I'm going to but I have no idea so I'll just say I'll try to make an effort. I miss you guys and hope you're all good. #loveyouguys . . . #faceoftheday #fotd #redhead #redhair #redhairblueeyes #redheads #womenover40 #40plus #redhairdontcare #irishredhead #Irish #instapic #photooftheday #shein #sheinstyle #sheingals #sheincurve #sheinoutfits #onedayatatime #onestepatatime #keepgoing #staystrong #mentalhealth #selfie #instastyle #instaselfie #genx
As we approach Mental Health Awareness Month this May, take a moment to breathe, relax, and prioritize your mental well-being.💆🏽 #MentalHealthAwarenessMonth 🌿✨ #mentalhealthawareness #towardsahealthierkenya #onestepatatime
Building a successful business can feel like climbing Mount Everest. The peak seems impossibly high, and the path can be daunting. But here's the secret: you don't conquer Everest in one giant leap. It's the countless, consistent steps that get you to the top.Remember, consistency is key! By taking consistent action, step by step, you'll be amazed at how quickly your business grows. What's one small step you can take towards your big business goal today? #BusinessGrowth #GoalSetting #ConsistentAction #OneStepAtATime #EntrepreneurLife
Being profoundly aware of your thoughts, feelings, and behaviours is known as self-awareness. It's about looking back at your formative years to see what shaped you. Be truthful with yourself about their effects on your happiness and quality of life right now. It's about developing awareness of your inner world so that you may actively nurture, heal, and grow it. . . . . #selflove❤ #growthanddevelopment #mentalhealthadvocacy #investinyourselffirst #letsdotheworktogether #protectyourpeace #prioritizeyourself #makeyourselfhappy #inspiringwords #youcandohardthings #positivewords #itsokaytonotbeokay #selfcarefirst #selfhealingjourney #wellbeingwarrior #depressionsupport #youareenough #onestepatatime #journeytoselflove #youmattertome #selfrelationshipcoach #speakupforlee #createdwithlove #nurturinglifestyle #mentalhealthtoolkit #setyourselffree #onlinecounselling #individualtherapy #journalprompt
Not all who wander, are lost (J.R.R.Tolkien) . . . #nigrán #playapatos #galicia #caminhoportuguesdacosta #onestepatatime
We saw our belief of “District as a unit of change” come to life in the stories of transformation shared by the DIETs of Bihar on 27th April 2024 in a celebration of the District Empowerment Program (DEP), an initiative of Mantra4Change and SCERT Bihar. We were joined by all the key players of DEP - SCERT officials, representatives from all 33 DIETs, tech team members and CSO partners. The event marked an important day to celebrate efforts of DIETs to emerge as an education leader and lead academic transformation in their respective districts. Through an immersive gallery walk, DIET representatives shared their academic work from the last academic year. They also shared their vision and thoughts on “District as a unit of change” and how DIETs play a pivotal role. The celebration filled everyone with renewed hope and enthusiasm to take the program to new heights. It became a cross-learning platform for DIETs to share their best practices and transform the education landscape of the state together. #educationtransformation #systemchange #educationleadership #onestepatatime
Start your week right! 🏃 Eine schöne Runden zum Wochenbeginn. So kann es weitergehen, vor allem mit dem Wetter! ☀️ Serotoninspiegel stimmt. 🤣
Dear Young Professional, As April transitions into May, we encourage you to seize the moment, chase your dreams and believe in yourself! NEVER refuse to learn something or pursue something because of the time it will take to achieve it! If you really want it, go for it, even if it take two years or five years! Truth is, that time will pass anyway!!! So why not dedicate that time to chasing after the goals and aspirations that truly matter to us? 🌟 The key is to keep putting in the work consistently over time. Before we know it, the years will have passed, and we’ll be thankful we stuck to the path instead of giving up prematurely. Stay hungry, stay focused, and let this quote fuel your motivation as April winds down. See you in May!!! #dearyoungprofessional #chaseyourdreams #NeverGiveUp #ChaseYourDreams #PatientPerseverance #OneStepAtATime #CareerAmbition #YoungProfessionalMotivation #QuoteOfTheDay #WorkHardStayHumble
Big journeys begin with one small step. Remember MLK's advice: take that first step even if you can't see the whole path. Keep moving forward, one step at a time, towards your dreams. Each step counts on this adventure of growth. Mondaymotivation I MartinLutherKingJr I Inspiration I OneStepAtATime #mondaymotivation #MartinLutherKingJr #Inspiration #OneStepAtATime #daticsai
1. Awarded ‘Best Newcomer Team of the season 2023-24’ by @footballthane @ashwindoke @ashutoshrathod Bosses look happy 🏆 2. @ashutoshrathod gets to talk 🎙️🤩 3. @ashutoshrathod receives an individual award 💪🏆 4. Gaffer gets to talk again 🤌🤌 what else do you want ? A very special Thanks to @satishobhan @transconfreight Ashwin for supporting us at every hurdle ❤️ #strongertogether #soccerprodigies #footballthane #onestepatatime
The Camino Provides. . . Day 2: Roncesvalles - Zubiri 21.5km . . . #buencamino #onestepatatime #ultreia #caminodesantiago
If you could chose one thing to have done by this Friday, what would it be? Let’s cheer each other on! It can be anything from putting my laundry away to walking so many miles to getting out of bed every morning! Small steps! Forward is still forward! If you slip (or even crash and burn) please get back up and just keep going! You can do it!! Never give up! Never be ashamed of struggle. Don’t let anyone make you feel less! Be proud of how far you’ve come and who you are ❤️ #youareenough #mentalhealth #nevergiveup #onestepatatime #littlebylittle #goals
🪴 “just because it's taking time, doesn't mean it will never happen” 🌻 Thank you to @designsbyaria_ #onestepatatime
Sometimes human behaviour gives you better answers than artificial intelligence. . . . . . #healthtip #fitfam #stayfit #fitness #fitnesstip #healthjourney #getitdone #strong #staystrong #onestepatatime #yvyproject
One step at a time. You'll get there. #OneStepAtATime #SuccessJourney 🌟@_botivate__ Every step forward is a step closer to your dreams. Embrace the journey, for each step brings you closer to your destination. Keep moving forward, one step at a time. #Progress #JourneyToSuccess #KeepMoving 🚶♂️🚶♀️
𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 🌟 Hello, amazing people! It's Monday again, a fresh start to chase your dreams. Remember, every little step counts. So, do something today that your future self will thank you for. 💪🏽💫 No action is too small when it comes to reaching your goals. Make that phone call, start that project, or take that course. Purchase that new property! One step at a time, we can make our dreams a reality. Let's make this week count! 🙌🏽🎯 #MondayMotivation #GoalGetter #ChaseYourDreams #NewWeekNewGoals #MakeItHappen #BelieveInYourself #OneStepAtATime #LetsCrushItTogether #TAAA #MakeItHappen #theagentsandassociates💥💥💥
Wel Well, when a unicorn meets a dick. UPS I mean duck 🐥🦄 It feels so good to be free of others judgement and embrance our inner child. In that moment of pure freedom, madness and spontaneous fun, together with the biggest duck of my unicorn heart @beatrizbotas I met a new part of my authentic self. I LOVE ME AND I LOVE YOU 🧡 #reinventingmyself #onestepatatime #dontjudgeembrace #freshstart
Today’s Daily Affirmation: I can Take on today’s Tasks. #dailyaffirmations #affirmations #bekindtoyourself #positivethinking #keepgoing #ibelieveinyou #youareenough #dontquit #keepgoing #ibelieveinme #dreambig #youvegotthis #positivity #anxiousmind #personalgrowth #onestepatatime #itsoknottobeok #affirmationquotes #affirmationpositive #youarecapable #encouragement
#medalmonday Flitwick 10k medal from a few weeks ago where I clocked in at 44:31, a 1 minute 39 second course personal best. I've done the Flitwick 10k for the past two years & it's a great event put on by local run club @aff_running_club & is a good warm up for the Stevington 12k. @stevington12k medal was from yesterday, it's my 5th time doing the event & on the whole family come to. This year I put in a 52:39, which was a 4 minute & 2 second PB, and average km time of faster than Flitwick. I was helped round by my brother @paul.running who paced me round as his knee was still giving him gip after the Manchester Marathon. You can see we were all smiles to start with but by the end I was questioning my life choices whilst my brother cruised in. #fitfam #instarunners #whywerun #mevsme #runhappy #runhappyteam #stevington12k #stevington #onestepatatime #gettingitdone
‘How to curb the Monday morning blues!’ A a parent of 4 children, one of whom had a formal diagnosis of ADHD as a child, I know how easy it can be to come down with a case of the Monday blues whether you’ve had a weekend of fun or not! However, if you catch yourself slipping into this mindset, remember there are a number of ways you can turn your Monday around: • Make a list of priorities to stay organised • Take a walk outside to recharge • Schedule something during the week to look forward to • Identity the cause and find a solution to ease your mind! To be fair it’s not always easy to identify solutions to your ‘scaries’, questions or concerns at the best of times, especially when you’re also trying to manage your child with their presenting challenges on a daily basis, is it? That’s where I can come in and offer some assistance… I’m Lyn and for 20+ years I’ve been supporting parents, professionals and individuals to better manage and deal with the challenges that arise when living and/or working with anyone with ADHD, Autism and other additional needs so I’m ready for anything. My support is based an Observe, Do, Review approach because it’s an effective system for learning and implementation. Why not do yourself a favour by doing something different this Monday and booking a Power Hour with me? Simply comment PH below and I’ll take it from there! Together we can take a look at your situations from a fresh perspective and formulate a plan of action, at a pace to suit you, that will result in outcomes you both want and deserve. Let’s do this one step at a time to get things done and ensure you hit the ground running! You are not alone because we’re in this together! Equally take a moment to drop a ❤️/🙂, feel free to leave other comments, share and/or keep for future reference! #mondaymotivation #hitthegroundrunning #youarenotalone #readyforanything #moralsupport #inthistogether #helpisathand #onestepatatime #freshperspective #parentchildrelationships #getintouch #dosomethingdifferent #checkmeout #behaviouralproblems #planofaction #listeningear #SEND #getthingsdone #ADHD #planofaction #ASD #autism #mondays #selfworth #selfcarethreads
Make time to rest before you hit burnout! Rest and relaxation is one of the most productive things you can do because it means you are recharging! We need the energy 🩷 reframe your thoughts and remind yourself how much resting helps! #onestepatatime #youcandothis #safespace #personalgrowth #attachment #safety #selfcare #mentalhealth #relationships #mentalhealthawareness #yourlife #yourway #healing #innerchild #validation #emotionalregulation #wellbeing #therapist #counsellor #anxiety #psychology #counselling #therapy #teens #youngperson #trusttheprocess #love #selflove @goldoakcounselling www.goldoakcounselling.com [email protected] (credit for the graphic to @toyoufromsteph )
Melville Koppies - 8km Guided Hike Yesterday I had the privilege of being part of the guiding team for the Melvilles Koppies 8km hike. This is a beautiful hike 15 mins from Sandton. The views of Sandton from the top of the koppies spectacular. There are beautiful forest areas, along the river and out onto the plains again. This hike is suitable for beginners and children. It is not a technical hike, but does require some hiking fitness. The hike takes about 3 hours. Melville Koppies is open every Sunday morning from 8.00 to 11.30. Cost is R90. Well worth a visit. Join the Go Hiking SA page for updates on hikes happening in Gauteng and surrounds. #nature #outdoors #naturelover #instanature #hikingtrail #myhikinglife #trails #hike2heal #onestepatatime #ilovehiking #gohikingsa #wildandfree #hiking
Take time out to be in nature. Listen to the mountains. They whisper. #nature #outdoors #naturelover #instanature #hikingtrail #myhikinglife #trails #hike2heal #onestepatatime #ilovehiking #gohikingsa #wildandfree #hiking
One area of counselling I am truly passionate about is trauma healing. It breaks my heart when clients recall being hurt and re-traumatised in the healing process. Trauma survivors want to be heard, witnessed and supported all the while fearing being put into the too much basket. 🤍 Please remember to be compassionate you do not know the wars this human being has fought to get to you. 🤍 Be patient when your client is procrastinating, feeling overwhelmed, has many questions or struggling to speak. 🤍 Honour your client for their willingness to show up and be witnessed again and again and the courage they have to keep on growing when it gets hard. Trauma was not a choice, but healing is their responsibility and when someone shows up feeling vulnerable and emotional and afraid of the unknown it is our responsibility to hold safe space and often be the first human person who doesn’t cause more suffering and heart break. Let’s heal one broken heart at a time. 🤍🌱 #traumahealingjourney #survıvor #growthjourney #doingthework #growingslowly #onestepatatime #goldcoastcounselling #goldcoastsmallbusinesses #womenempoweringwomen #youcandoit #dontgiveup
🌟 "One step at a time. You'll get there." 🌟 In a world that's constantly hustling and bustling, it's easy to get caught up in the rush and forget that progress isn't always about leaps and bounds. Sometimes, it's the little steps that lead to the biggest victories. Each day, each step forward, no matter how small, brings you closer to your dreams. Whether it's conquering a fear, chasing a goal, or simply getting through a tough day, remember that every step counts. So don't be discouraged by the distance you have left to go. Instead, celebrate how far you've come. Take a moment to appreciate the journey and the growth it brings. You've got this! Keep putting one foot in front of the other, and before you know it, you'll be exactly where you're meant to be. ✨ #OneStepAtATime #KeepGoing #YouGotThis 🚶♂️🚶♀️💫
𝑫𝑹𝑶𝑾𝑵𝑰𝑵𝑮 𝑰𝑵 𝑻𝑯𝑬 𝑷𝑰𝑪𝑻𝑼𝑹𝑬? When thinking big picture about your life and you start freaking out about ALL the things. The vision seems so large.🤯 Simple ask this. 💫 “What is the next right step?” 💫 “Who do I need to be or who do I need to become to take that next right step?” 🌿 It might be to ask for help 🌿 Seek advice from someone who’s been where you are 🌿 Learn something new 🌿 Hire someone When it seems too big, start with that. 💫 “Who do I need to be?” 💫 “What’s the next right step” And go from there. One step simply leading to the next.😊 #simplicity #bigpicture #onestepatatime #reframe #mindsetshifts #mindsetcoachingforwomen
Fittcubenoida76 emphasizes the importance of progress, regardless of its size. Whether it's a big leap or a small step forward, every advancement counts. This mindset encourages continuous improvement and fosters a positive outlook on personal growth and achievement. . . . Embracing progress in any form can lead to greater success and fulfillment in life. Call Us: 9667399980, 9667399981 Street 76, Near Amrapali Silicon City Gate No. 4 Noida Sector- 76 #FitnessJourney #ProgressIsProgress #KeepMovingForward #EmbraceChange #SmallStepsBigResults #ContinuousImprovement #MotivationMonday #StayFocused #AchieveYourGoals #NeverGiveUp #StriveForSuccess #PersistencePaysOff #ProgressOverPerfection #KeepPushingForward #BelieveInYourself #PositiveVibesOnly #MindsetMatters #SuccessMindset #GoalGetter #ConsistentEffort #SuccessIsAMindset #ForwardProgress #DailyImprovement #ChaseYourDreams #InspirationEveryday #OneStepAtATime
🚶♂️ One step at a time leads to greatness! 🚶♀️ Feeling overwhelmed? Remember, every journey begins with a single step. Stay motivated, stay focused, and trust the process. At UDBHAVAN, we're here to simplify your path to success. 🌟 With our support and your determination, you'll reach your goals in no time. Let's embark on this journey together! ✨ Govt. Reg. No: IV-090100141 #Motivation #OneStepAtATime #UDBHAVAN
You’ll get there one step at a time. ❤️🐶✨🐾 #doingbowiethings #bowiethings . . . . #bowie #love #family #dogsarelove #dogsarefamily #dogsarethebest #doglove #doglovers #dogsofinstagram #dogsmakeeverythingbetter #dogstagram #pupsofinstagram #puplove #onestepatatime #pups #cockapoolove #cockapoosofinstagram #cockapoolovers #cockapoos #handsome #lovely #toocute #cutenessoverload #shinebright #beyou #illustration #handdrawn #watercolor
Taking things one step at a time … #ingratitude #onestepatatime
Think positive, courageous thoughts and refuse to let defeat defeat you. #dailyaffirmations #day1 #onestepatatime
Think positive, courageous thoughts and refuse to let defeat defeat you. #dailyaffirmations #day1 #onestepatatime
Thank you for everyone that showed up and all the new friends I made in this event ‼️…got third place for the orientals division better then nothing but we coming for the first place soon enough!!! Triple J Gamefowl let’s get it #showbirds #apg #fyp #perris #gamefowl #letsgetit #onestepatatime #fcalv #meadvalley #TripleJGamefowl #thirdplace #theteam #meadvalleyfeedstore #donroberto #parati
OSAAT TUESDAYS 🏃♂️👟💥🏃♀️ #run #running #melbourne #onestepatatime
Mission Accomplished! 20K steps everyday for a year straight! Over 8 million steps and 3600 miles! I could have walked to Marco Island, FL and back! The Journey: April 28, 2023 I walked over 20K steps and set a goal to walk 500K steps in May. I walked over 20K steps every day in May and decided to keep it going to June. Two months became 3 than 6. At that point I decided I needed to push myself to walk 20K steps everyday for a year straight. Prove that if you put your mind to it anything is possible. It has been a grind and there have been plenty of days that it felt like it was not possible. But I found a way and saw it all the way through one step at a time! Cheers to making the decision to improve yourself mentally and physically in whatever journey you decide to take! #20Keveryday #onestepatatime #8millionsteps
One step at a time, you’ll get there❤️ with love, -lovely🤍 📷photos and handwritten notes from me to you💌 check out my font: link in bio📝 🌸Follow @solovely.life for daily thoughts and inspirations✨ . . . . #photodiary #handwrittennotes #positivemindset #motivationalpost #onestepatatime #dailyinspiration #growthmindset #selfempowerment #mindfulness #mindsetiseverything
"Dream big, work hard, stay focused." #dreambig #motivation #motivated #onestepatatime #1stepcloser
In a March 12th article, the Baltimore Sun reported the difficulties associated with Maryland’s education Blueprint meeting the expansion of Pre-K for 3- and 4-year-olds across the state. While this facet of the education plan is a challenging undertaking, there are many districts that have made significant strides in widening the available opportunities for early childhood education and developed plans to continue this progress. Some strategies Maryland counties have implemented include: -Baltimore county merged general and special education Pre-K classrooms to best utilize staff and resources · Washington County provides all 4-year-olds, regardless of income, access to their Universal Pre-K program · Multiple counties including Baltimore, Calvert, Garrett, and Washington transitioned 4-year-old programs from half to full day · Prince George and Montgomery Counties will incorporate Pre-K classrooms in all newly built and renovated schools · Anne Arundel is piloting Pre-K 3 classrooms in 8 schools with plans to implement in additional schools in subsequent years. · Frederick County has plans to develop a Grow Your Own program to facilitate high school child development students becoming teaching assistants in Pre-K classrooms and in pursuing their ECE degrees Despite challenges, Blueprint continues to drive change in Maryland schools starting at the earliest years, we remain hopeful that these shifts will result in increased opportunities and access for all students. Article: https://www.baltimoresun.com/2024/03/12/blueprint-prekindergarten-maryland/ #Blueprint #Maryland #education #onestepatatime #achievingthepromise
Now that's a good type of obsession 🤣
Took a hiatus from social media so I could really focus on healing my body these last couple of months! It feels so good to be able to take my dogs on a hike and finally enjoy the beautiful area I live in! Healing takes time ❤️🩹 don’t give up on your body, we are designed to heal! #healingfrommold #healingfromlyme #bartonellawarrior #rootcausehealing #positivevibes #onestepatatime
Changing your environment won’t always fix things. Getting to the other side isn’t always enough. Sometimes it’s about the nourishment you’re providing yourself. ~ ~ #quotables #greengrassgrows #nourishment #fuel #practicemakesperfect #selfcare #growthmindset #positivevibes #findingstrengthinwellness #springintoaction #wateryourself #keeplearning #onestepatatime #startwithinyourself
#ThoughtSnack #NewHorizons #makeithappen #onestepatatime
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking.” — Steve Jobs #motivation #change #changeyourlife #beginning #betruetoyourself #startup #onestepatatime #moveforward #inspiration #selflove #bekind #success #power #goodvibes #together #noregrets #nogiveup #livelife #happiness #peptalk #beliving #juststart #enjoy #yougotthis
❤️ Came across this adage in a stairwell & had to get a photo. Will try to put into practice. #extramile #goforit #onestepatatime #mothermyricks #trythis #vermont #photo #gofarther #allgood #dedication #commitment
Oo, tama 'yon. Mahalaga na marunong tayo tumanggi kung kinakailangan. Kapag alam natin ang mga bagay na mahalaga sa atin, it’s easier to focus on those things. Hindi dapat tayo nagpapadala sa pressure o sa mga bagay na hindi naman talaga importante sa atin. We need to take care of ourselves and our goals. #community #selfimprovement #goals❤️ #PayYourselfFirst #payitforward #payyourfutureself #kayamoyan #moveforward #kusyosgastador #fypシviralシ2024 #onestepatatime
My Goal: Walk 55 miles by April 30. I will walk at least 20 days. Today I walked 3 miles I’ve got this 💪🏾💪🏾💪🏾 9 miles to go #movingforward #onestepatatime
I want to be the reason you look down at your phone and smile… Then bump into a pole 😂😈 #selfie #selfiesunday #learningselflove #learningeveryday #onestepatatime #goodvibes #thinkpositive #weekend #pleasantweather #weekendvibes #selflove #dressup #noreason #earrings
"Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time." #RecoveryJourney #OneStepAtATime #FlourishByLoveYourself #WeFlourishByTryingEveryday #LoveYourselfPh
Não podia deixar de registrar esse #aprildump com TANTA gratidão no meu coração. Só tenho um sentimento que inunda meu peito: seja quais forem Seus planos, tô pronto! #dump #love #life #onestepatatime #happiness
#sotrue #gowiththeflow🥰 #onestepatatime #keepyoulightshining🌟
It’s another beautiful day to get up and move.🏃🏼 . Glad I did, even though a good portion of my body wanted to just stay in bed. . It continues to amaze me how hard it can be to maintain healthy routines! . I hope you succeed in accomplishing your goals today. 💙 . #movement #healthyhabits #onestepatatime #keepgoing #dailymovement #runhappy
'Sometimes the bravest thing you can do is simply keep going.' When you feel like giving up this week, tap back into this message. Tag someone who needs it, or save it for yourself 😘 #mindfulmonday #justkeepgoing #motivationalmonday #yougotthis #onestepatatime #embracethehard #enjoythejourney #justkeepgoingpod
It feels good when I achieve something that connects my passion. No good thing dies, I believe all great things I achieve is a step up of life behind wheels. Yes not easy thou balancing profession and passion yet there is something when I toggle around with my motorcycle. Thanks to nature and few good souls I have around 🙂 #indianbookofrecords #traveldiaries2023🌎❤️✌️ #wanderlust #wanderer #lovewhatyoudo #dowhatmakesyouhappy #lifelessons #livetoride #liveyounglivefree #lifebeyondwalls #achievement #onestepatatime #record #mahindramojo #darknyx #lonewanderer #lifelessons #peace✌️
🚨PR Alert🚨 Sean Darragh just punched his ticket to Boston with a 2:50 at the Glass City marathon in Toledo, Ohio🎟️ That’s an 18 minute PR!!! Let’s go, Sean!!🚂🐰 #onestepatatime #runfaster #runningcoach #runnersofinsta #run #running #runnerscommunity #fyp #runcoach #distancerunner #marathon #bostonqualifier2020
Thank you @istop2petdogs for helping push me out there and start running (using that term hella loosely right now). Flat tires on the stroller led to calling it earlier than I would've liked. I'll have them fixed for later this week, shooting for 3-5 miles on that one. 💛 #onestepatatime #slowafrunclub
1% better than yesterday baby✨ Baby steps forward. Honestly… that’s all it takes. JD x #onepercentbetter #mondaymotivation #mondaymood #dailymotivation #keepgoing #dontquit #noexcuses #youareworthy #chooseyou #loveyourself #momwithgoals #dailygrind #determination #consistency #ownyourpotential #fitgoals #bodygoals #strengthgoals #onestepatatime #weightloss #momswholift #progressnotperfection
It’s crazy how life can change in years from doing cringe public pranks to gym content and now to speaking into existence about creating a podcast 🎙️… shoutout to @adrian._.gonzalez5 & @ethan.alvin for putting me on their content. . . . #godisgood #motivation #inspiration #lifeisgood #foryou #foryoupage #contentcreator #throwback #onestepatatime
One day, one step at a time. Progress is progress, no matter how small. 💫 #OneStepAtATime #ProgressNotPerfection
The only thing that stops you moving forward is you. Tomorrow is a new day - let's take that step forward and do something that you want to start. Yes we can get it wrong or it fails, but that's how we learn. Got it give it a try first though. #positivevibes #postivethinking #businessmom #youcandothis #goforit #taketheleap #newbusiness #onestepatatime
He finished the season out on a high note even tho the team record doesn’t show it. Great job this season son!! Let’s rest and get ready for Season #3 to load…..❤️🙏🏾👏🏾👊🏾💯 #Godisincontrol #Teamosborne #onestepatatime
You would think narrowly escaping a broken spine would be a wake up call 🙄 This is addiction Not all rock bottoms are the same Mine came much later Some are dramatic and life-changing. Some simply mean waking up one day and knowing that something has to change ❤️ #thisisaddiction #aa #alcoholism #addiction #wedorecover #alcoholicsanonymous #rockbottom #recovery #soberlife #onedayatatime #sobercommunity #alcoholawareness #onedayatatime #onestepatatime #sobermovement #sobermama #soberwomen