90 sekunders bolle Ristet til morgenmad med en masse forskellige oste #ketofriendly #ketoliv #ketojourney #ketolife # #ketolifestyle #ketolove #ketodiet #keto #ketoeats #ketodk #ketodanmark #ketofood #ketoideas #ketomeals #keto2024 #lchfdanmark #lchfdiet #lchf #lovefood #lchflifestyle
Good Morning Everyone 💪🙏👋 Quick recap of today's beautiful morning. 👌💪💯 So usually My weekend it's fasting and idea was the same to do 72H fast but as You can see I'm posting My meal? So why I suddenly change My mind? Well there's couple of reasons I've decide to actually eat today.. The main reason is I've actually have a craving to eat eggs & Avocado 🤔🥑💪🥚 Which is strange right? Because I eat that almost every single day? And with changing My approach slitley to adding high quality Carbs such fruits I've end up today's breakfast with nice, tasty and healthy composition. The 2nd reason I think it's super important, so because I have craving for healthy food which it's actually super bizarre for me to be honest 🤔 Like crappy food right? But eggs huh wtf? 🤔 So that lead Me to tailor My diet into eating what's My body wants and I don't mean shitty food.. I mean to eat quality food if You feel like You need that.. Majority of My diet I can call it a core of My diet it's going to be the same which is: RED MEAT SALMON EGGS Rest doesn't really metter to Me especially if You'll read about oxalate in vegetables, nuts, dark chocolate & turemic so You Will UNDERSTAND WE NEED TO BE CAREFUL WITH THESE HEALTHY SUPER FOODS.. because they are not healthy after all. So to wrap up My thoughts, I belive we should aim to have our own tailored diet because everyone are different and everyone have different problems, goals, or desires to achieve and the best way to be sustain with it it's too eat what You like when You like.. Be all means nine of that should be a processed shit. 😉👌💯😎💪🥑 STAY HARD 💪 Oh BTW tody was My first 5km run with 20kg vest at 0600 am and? Fuck Yeah was great from now on only running with vest... Going to do some workout now, have a nice weekend. 😉💪👌💯😎 #postworkoutmeal #preworkoutmeal #new #diet #new #routine #eat #how #your #body #tells #you #carnivore #keto #fruits #carb #loading #before #and #after #workout
"Bóg dał mi córkę, bo pomyślał, że przydałaby mi się jedna przyjaciółka na całe życie..." 😉 @zuzianawara dziękuję, za dzisiejsze śniadanko🥰 #keto #ketobreakfast #ketodiet #ketolife #ketolifestyle #healthylifestyle #ketohealthy #ketochallenge2024
In Dehradun, vibrant markets brim with raw, fresh vegetables sourced from nearby farms. Crisp cucumbers, juicy tomatoes, and colorful bell peppers tempt taste buds. Directly from fields to stalls, local farmers ensure freshness and support the community. With the Himalayan foothills as backdrop, every meal becomes a celebration of nature's bounty. . . . . . #dehradun #uttarakhand #farmer #fruits #vegetable #organic #healthyfood #health #fitness #vegan #diet #fit #gym #workout #fitfood #salad #protein #keto #lowcarb #workout
Dinner tonight. Going to follow it up with Carnivore ice cream 😍 #keto #ketosis #ketovore #carnivore #animalbased #butter
😆😆😆 #sweetswitch #hapiness #sugarfree #suikervrij #sanssucres #maketheswitch #keto #chocolate #chocolatelover #chocolatequote #sweettreat #healthylife
Outdoor breakfast. ☀️☀️☀️ #carnivore #ketocarnivore #keto #exvegan #hypercarnivore #vegangonecarnivore #healthyeating #fatloss #weightlossjourney #carnivorediet #austriancarnivore #foodfreedom #nomorebingeeating #carnivoretransformation #carnivorelife #willnevercountcaloriesagain #healthydiet #healingwithcarnivore #carnivorewoman #meatbased #ketosis #drbozratio #glucose #ketones #skaldemanratio #health #healthychoices #grounding #circadianrhythm #blueblockers
Good Advices from @keto_ryan Sometimes wanting to be perfect in all the things prevents us from ever starting in the first place. It’s overwhelming. I think what drives this type of action is wanting quick results— it’s coming from a frantic energy. Red flag. Weight loss results won’t come fast. So just start. Start imperfectly. Start slow. Just start. . . Follow us @keto.fit.meal for more keto tips and recipes . . Kick-start the process of KETOSIS with these essential low carb, high-fat recipes and start a weight loss journey with the easiest KETO meal plan👌 . Link in bio #keto #ketosis #ketodiet #ketodinner #ketotreats #ketoeats #thanksbutter #ketofam #banting #lchf #grainfree #glutenfree #ketobasics #ketodessert #ketobrunch #ketoblintz #ketorecipes #ketoaf #ketogenicdiet #ketogenic #ketosisdiet #ketoliving #ketotransformation #ketojourney #dietfood #ketones #lchfdiet
Can you believe this is #keto pizza? Keto FROZEN pizza? Because these zerocarblyfe pizzas sure would fool me if someone just served it to me. Guilt free with only 4 grams of carbs (3 net carbs) for the ENTIRE PIZZA, these white meat chicken crust pizzas are phenomenal 🍕😍 Just stick it in the oven for 15 minutes, do some yoga while you wait. And then just eat the whole thing. Go for it! Make sure to follow keto.risa for daily #keto inspiration as I will show you that keto is easy. #ketopizza #meatza #ketoonthego #ketoover40 #ketoformoms #aapifoodiefam #liketheshares #worldpod
I finally found my favorite #keto rice option!! aviatefoods lupini rice is only 3 net carbs, 18 grams of protein and 17 grams of fiber per serving! My go to low carb rice has been riced cauliflower because I just couldn’t get used to the jelly consistency of konjac rice. But lupini rice is now the closest you can get to regular rice with all the protein that you need! 👉🏻 scroll through the carousel to see how I had my lupini rice👉🏻 1. Keto shrimp fried rice 2. Bulgogi, Kimchi and rice with fried egg 3. justmeats.co chipotle chicken and guacamole over rice 4. justmeats.co chicken and rice justmeats.co ready made restaurant quality meat dishes: Go to the link on my bio and use the code KETORISA and get 35% off your first delivery order plus a free meal! 🍚🌟🍚🌟🍚🌟 Let’s celebrate the versatility and deliciousness of rice together.🎉 Collab Theme: RICE-TASTIC #FETRiceTasticCollab #FoodExplorerTribeCollabs Special thanks to Admins: FoodLullabies KleineGourmet F.P: FoodExplorerTribe 🍚🌟🍚🌟🍚🌟 #liketheshares #aapifoodiefam #worldpod #lowcarbrice #lupinirice #ketorice #bestketoricesub #lupini #highprotein #proteinrich #highfiber #ketofriedrice
Das Schlimmste an der ketogenen Ernährung? Die Vorstellung, auf alles Leckere in Zukunft verzichten zu müssen! 🙅♂️ Doch halt – bevor du dich in Verzweiflung stürzt und denkst, du müsstest jetzt nur noch Pappe kauen, lass mich dir sagen: Das ist ein Mythos! 🚫📦 Auf den Bildern seht ihr einige verlockende Gerichte, die beweisen: Bei Keto bleibt der Genuss definitiv nicht auf der Strecke! 🍽️👀 Von saftigen Burgern, Brot, Nudelgerichten bis hin zu himmlischen Desserts – es gibt alles, was das Herz begehrt! 💖 Und das Beste daran? Alles ist absolut Keto-tauglich! 🥑✨ Vergiss außerdem die Vorurteile und lass dich von dieser köstlichen Auswahl überzeugen! Welches ist dein Lieblings- Keto Gericht? 💪 Denn es gilt: Genießen ohne Reue, auch auf dem Keto-Weg! 🚀 #KetoGenuss #LeckerOhneKohlenhydrate #abnehmen2024 #abnehmenimschichtdienst #abnehmen #Diät #keto #ketofüranfänger #ketogerichte #ketodeutschland #abnehmenohnezuhungern #fettabbauen #fettstoffwechsel #fettverbrennung #fettweg #jens_ihnen #ketostart #gesundheit #besserschlafen #lowcarb #abnehmtipps #ernährungsumstellung #abnehmenleichtgemacht #schicht
👉 Join our private Facebook Group for No Spoons to Cook to learn more https://www.facebook.com/groups/nospoonstocookcommunity #nospoonstocook #nospoons #spoonie #spooniestrong #keto #lowcarb #ketodiet #ketolifestyle #ketorecipes #crpswarrior #chronicpainwarrior #crps #chronicpain #crpsawareness #crpssupport #crpssucks #crpslife #burningnightscrps #CRPSdiet
Råbiff. Inga sönderkokade näringsämnen och enzymer | | | | | #köttkonsumtion #carnivore #köttdiet #keto #properhumandiet #rättmänniskoföda #riktigmat #kött #fett #kolesterol #djurkött #animalier #animaliskaprodukter #animalisktfett #mättatfett #nyttigmat #hälsokost #växtfritt #sockerfritt #kolhydratfritt
Vor meiner Ernährungsumstellung kannte ich die Avocado nur in Zusammenhang mit "Guacamole". Inzwischen weiß ich, dass sie viel mehr ist. Während meiner Umstellung in die Ketogene Ernährung habe ich gelernt, dass die Avocado reich an gesunden Fetten, Ballaststoffen, Vitaminen und Mineralien ist. Diese Superfrucht ist nicht nur gut fürs Herz, sondern stabilisiert auch den Blutzuckerspiegel 👍. Und ☝️ aufgrund des hohen Fettanteils sättigt sie lange und verhindert auch Heißhunger. Es gibt viele tolle Rezepte, angefangen vom Smoothie bis hin zu leckeren Gerichten. Wenn du mehr erfahren möchtest, dann folge mir und lass ein ❤️da ☺️ #gesundheit #healthy #avocado #fett #bauchfett #heißhunger #hormonebalance #lowcarb #keto #blutzuckerspiegel #diät #abnahme #ohneverzicht #life #instagood #instafood#
✨H~E~L~L✨ . . . . #healthyfood . . . . . #killer___rajput__2.0✨✨ . . #trending #photo #viral . . #viralvideos #keto #tbt❤️ . . #cigratelover #comment . . #like #followforfollowback . . #followｍe
اخسر من ٦ الي ٨ كيلو بالشهر الواحد التغيير صار له وقت كتيير و الحين أنت بتقرر لو بتكمّل على نظامك القديم ولا بتغير مفهوم حياتك كلها بهاللحظة ؟ تغيير بسيط ,, فرق كبيير بالويكند نعمل حسابك ما تشيل هم الحرمان ابدأ حياتك الصحية من الحين⭐💯 🌟 دايت ستايل يوفرلك ✨ باقات متوازنة، تعمل على تنزيل الوزن من ٦ إلى ٨ كيلو بالشهر 💥 منيو به أكثر من 250 صنف 💫 تقدر تختار بين اشتراكات متنوعة أو تصمم الباقة الخاصة بك من خلال التطبيق اخسر وزنك من ٦ إلى ٨ كيلو بالشهر 🥰 اخسر وزنك تكسب صحتك 👌 نظام صحي متوازن بأمان وبدون حرمان.. أكيد دايت ستايل اختيارك الصح 👌 وجبات صحية وانظمة تنزيل الوزن بأمان💙 الفروانيه -ش حبيب مناور-مجمع مغاتير -دور٢ -مكتب 16 Whatsapp : 50773030 #diet #healthyfood #healthylifestyle #healthy #health #دايت_صحي #دايت #keto #ketodiet #organic #restaurant #kuwait
🍃 ใบเมี่ยงขอแนะนำ 📣 ❗️NEW❗️ โปรตีนกราโนล่า ธัญพืชอบกรอบ ✨ 💥 ขนาดใหม่ ใหญ่กว่าเดิม 💥 จากแบรนด์ 👉🏻 @delalita_recipes โปรตีนสูงแล้วยังอร่อยมากกก ทานได้ทุกเพศ ทุกวัยเล้ยย😋 . 💖 ราคา 189.- . ✅ โปรตีน 9 กรัมต่อ 1 ซอง ✅ Plant-Based Protein ทำจาก Pea Protein (โปรตีนถั่วลันเตา) ✅ เป็นแหล่งของไฟเบอร์จากข้าวโอ๊ต ช่วยให้อิ่มนาน ✅ มีกรดอะมิโนที่จำเป็นครบถ้วน ✅ มีธาตุเหล็กสูง . ❌ ไม่มีนมและถั่วเหลือง ❌ ไม่มีแลคโตส . 💥 มี 2 รสชาติ 💥 👉🏻 ซีเรียลธัญพืชโปรตีน ดาร์กช็อก 👉🏻 ซีเรียลธัญพืชโปรตีน น้ำผึ้ง ถั่ว . 😋 ทานกับนม โยเกิร์ต หรือโรยสลัด ก็อร่อยน้าาา แถมยังได้โปรตีน ไฟเบอร์และธาตุเหล็กด้วย✨ . 👇🏻ช่องทางการสั่งซื้อและสอบถามเพิ่มเติม👇🏻 : • Shop 34 สาขา ทั่ว กทม. - ปริมณฑล • Line : @Baimiang • Baimiang Delivery : https://liff.line.me/1657805833-kwW7pJbp • Lineman : https://lineman.onelink.me/1N3T/m4432662 • Grabmart : https://grb.to/3SnzTon • Baimiang shop online Shop : https://www.baimianghealthyshop.com/th . #baimianghealthyshop #keto #ketofriendly #lowkcal #lowcarb #lowfat #healthy #diet #Alternativemilk #นมทางเลือก #plantbased #vegan #doitrightdietright #protein #โปรตีน
Celebrowanie weekendów to nasza specjalność 🥳Zawsze dbamy aby Was czymś zaskoczyć, bo nie samą kawą człowiek żyje. Mamy masę wspaniałych ciast 🍰 Znajdziecie również opcje vege 🌱 i keto. Cokolwiek lubicie znajdziecie coś dla siebie. #kawa #coffee #coffeetime #poland #kawiarnia #coffeelover #cafe #warszawa #barista #espresso #warsaw #polska #specialtycoffee #polishgirl #goodmorning #dziendobry #vege #instagood #breakfast #czasnakawe #keto #weekend #kawusia #coffeeshop #polishgirl #odolany #instacoffee #aromacoffee
We had takeaway pizza 🍕 last night plus chips and garlic sauce so todays breakfast is a ‘I’m trying to save some calories 🤦🏻♀️ and not ruin my week’ kinda breakfast plus my two @nutricodeofficial perfect slim gummies 👌🏻👌🏻 #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training
اشترك الحين - اكثر من 40 باقه للاشتراك - اكثر من 1000 وجبه متنوعه - تنوع عالمي للماكولات - اسهل واسرع تطبيق - استشاره ومتابعه مجانية -توصيل كل مناطق الكويت ومتى ماتبي #proteinkw #proteincares #athlete #healthy #keto #kuwait #healthymeals #weightloss #dibeteskuwait #ketokuwait #athletekuwait #healthykuwait #cholesterolkuwait #sportkuwait #kitchen #kitchenkuwait #تخفيف_وزن #رياضي #صحي #كيتو #كيتو_الكويت #منتج_كويتي #اطباق_صحية #اكل_صحي #وجبات_صحية #نزول_وزن #كوريسترول #سكر
Ketogene Ernährung - was ist das? 🤔 Die ketogene Ernährung ist eine sehr kohlenhydratarme Ernährung, bei der die gesunden Fette erhöht werden. Sie kann sowohl bei der Gewichtsabnahme als auch bei bestimmten Erkrankungen hilfreich sein. 🤓💡 Wir stellen dir heute 2 Produkte von @ketofoodkanso vor - die KetoMCT Margarine und das KetoMCT Öl. 😋 Die pflanzlichen Produkte sind köstlich im Geschmack und vielseitig einsetzbar. Ob roh oder zum schonenden Braten und Backen - ganz nach deinem Geschmack und wie es dir gefällt. 🍞🍰🥓 👉️ Du erhältst die KetoMCT Produkte von Kanso in all unseren VITALIA Filialen! Komm vorbei wir freuen uns auf deinen Besuch! Hast du schon Erfahrung mit ketogener Ernährung? Schreibe uns deine Tipps gerne in die Kommentare. 💚 #vitaliareformhaus #reformhaus #kanso #keto #ketogen #ketogenediät #ketogeneernährung #ketodeutschland #ketotipps #ketotips #ketoanfänger #ketofüranfänger
Happy Saturday 👋🏻 𝒯𝒽𝑒 𝟣:𝟣 𝒟𝒾𝑒𝓉 𝓌𝒾𝓉𝒽 𝒞𝒶𝓉𝒽𝓎 𝐵 🐝 ℳ𝓈𝑔 𝓂ℯ 𝒻ℴ𝓇 𝒶 𝒻𝓇ℯℯ 𝒞ℴ𝓃𝓈𝓊𝓁𝓉𝒶𝓉𝒾ℴ𝓃 📲 -—-—-—-—-—-—- 🏢📍𝒪𝒻𝒻𝒾𝒸𝑒 𝒶𝓅𝓅𝑜𝒾𝓃𝓉𝓂𝑒𝓃𝓉𝓈 𝒾𝓃 𝒞𝒽𝒶𝒹𝒹𝑒𝓇𝓉𝑜𝓃, 𝒪𝓁𝒹𝒽𝒶𝓂. 👩🏻💻🚚 𝑅𝑒𝓂𝑜𝓉𝑒 𝒸𝑜𝓃𝓈𝓊𝓁𝓉𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒹𝑒𝓁𝒾𝓋𝑒𝓇𝓎 𝓉𝑜 𝓎𝑜𝓊𝓇 𝒹𝑜𝑜𝓇 𝒶𝓋𝒶𝒾𝓁𝒶𝒷𝓁𝑒 𝒰𝒦 𝓌𝒾𝒹𝑒. 🩶🥈𝒮𝒾𝓁𝓋𝑒𝓇 𝓁𝑒𝓋𝑒𝓁 𝒞𝑜𝓃𝓈𝓊𝓁𝓉𝒶𝓃𝓉. 🕛𝟣3 𝒴𝑒𝒶𝓇𝓈 𝑜𝒻 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒 & 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒. -—-—-—-—-—-—- #one2onediet #thisonereallyWorks #time2chooseyou #mealreplacement #fatloss #loseweightfast #transformation #snippersbarbers #goals #support #vegetarian #thisistheone #weightloss #keto #nutrition #healthylifestyle #diabetes #vlcd #caloriecounting #beforeandafter #trimfat #healthiswealth #Chadderton #Oldham #Middleton #Manchester #Rochdale
Always a wonderful sight to see families enjoy healthy ice creams and waffles together at our humble little nook. 🙂 #icecream #icecreamsg #sgicecream #waffles #wafflessg #sgwaffles #sugarfree #glutenfree #ultralowcarb #lowcarb #lowcarbsg #nosugar #healthyeating #singaporefood #sgfood #diabeticfriendly #diabetessg #diabetessingapore #celiacfriendly #ketofriendly #keto #ketosg #ketosingapore #ketocommunity #ketogenic #ketodessert #ketoicecream #ketoicecreamsg #ketowaffles #ketowafflessg
🇬🇧 For lunch today, delicious minced meat soup. 😋 🔸 700 g minced pork-beef (23 % fat) 🔸 Water 🔸 1 beef stock cube 🔸 1 vegetable stock cube 🔸 Whole allspice 🔸 Grill seasoning 🔸 Onion powder 🔸 Salt Take a 5-liter pot. Bring water to a boil in the pot. Add stock cubes, allspice, and salt to the water. Brown the minced meat in a frying pan. Season the minced meat with grill seasoning and onion powder while frying. Add the minced meat to the water. Let it boil for a few more minutes. Serve slightly cooled. 🇫🇮 Tänään lounaaksi herkullista jauhelihakeittoa. 😋 🔸 700 g sika-nautajauhelihaa (23 % rasvaa) 🔸 Vettä 🔸 1 lihaliemikuutio 🔸 1 kasvisliemikuutio 🔸 Kokonaisia maustepippureita 🔸 Grillimaustetta 🔸 Sipulijauhetta 🔸 Suolaa Ota 5 litran kattila. Laita vesi kiehumaan kattilaan. Lisää veteen liemikuutiot, pippurit ja suola. Ruskista jauheliha paistinpannulla. Mausta jauheliha paiston aikana grillimausteella ja sipulijauheella. Lisää veteen jauheliha. Anna kiehua vielä muutaman minuutin ajan. Tarjoile hieman jäähtyneenä. #finnishfood #resepti #recipe #helpporesepti #easyrecipes #keitto #soup #souprecipe #keto #ketodiet #ketoreseptit #ketorecipes #ketoruokaa #lowoxalate #carnivore #carnivorediet #ketocarnivore #gluteeniton #glutenfree #hackman #hackmansavonia #iittala #iittalakartio #kajfranck #ikea #ikea365
Good food. Good Mood. Menu of the week 🍴 - - - - - - #baytoutoi #catering #bakery #food #sweets #food #platdujour #dailymenu #menu #homemade #keto #ketodiet #ketofood #ketomeals #delicious #yum #cravings #dessert #plats #Damascus #syria
Dinner tonight is AF Sausages & Loaded Broccoli 🥦 Credit: lowcarbfoodcourt ____________________________ I air fried the sausages at 400 for 12 minutes & microwaved the broccoli. Added butter, cheese, sour cream & everyday seasoning. Served with mustard 🥳 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click link in our bio 👉 @keto.fit.meal to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan and various keto recipes , 7 Keto guide books explains all about ketosis , intermittentfasting , ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed #keto #ketogram #ketocooking #ketochef #ketorecipes #ketotips #ketolunch #ketodinner #eatfattolosefat #lazyketo #ketosisdiet #ketoliving #ketomeals #ketoonthego #ketofoodie #ketones #ketobreakfast #100daysofketo #ketolicious #ketoresults
Torcik keto z malinami i borówkami😁 i bento do kompletu 😁🥰❤️ #keto #ketotort #tortketogeniczny #bentocake #bento
👇🏽 As a Movement Specialist, Nutritionist & Lifestyle Optimization Coach, I have to practice what I preach 💪🏽🔥 👇🏽 Here is a list of my non-negotiables 💥 If we want to look good, feel good and move well, we have to focus on building our health from the inside so that it reflects on the outside! 💯 That means, the foundation to build muscle, lose fat, feel great and move well, all comes from lifestyle choices and habits = Epigenetics 💎 • Daily Sun Exposure ☀️ • High Quality Sleep 8+ hours 💤 • Real Food 🥩🍳 • High Fat diet 🧈 • High (unrefined) Salt intake 🌊 • Plenty of Real Water 💧 • Grounding Barefoot on Beach or Grass 👣 • Resistance Training 4-5 days a week 🏋🏽♂️ • Breathing always through the Nose 🫁 • Limiting Non-Native EMFs 📶 • Blocking Artificial Blue Light 📵 • Avoid Toxic Chemical Exposure 🧴 • Daily Movement (Walking, Mobility) 🤸🏽♂️ • Lymphatic Drainage of Head & Neck 💆🏻 • Spend as much time in Nature as possible 🌴 • ... 👉🏽 www.mobility-fitness.com 🌐 ✅ Coaching Online World-Wide 🌎 ☑️ Follow for daily WORKOUT INSPIRATION & EDUCATION 💯 📩 [email protected] . . . . . . . #jumprope #ancestral #circadianrhythm #sunexposure #grouding #mitochondriac #mitochondria #biohacker #biohacking #circadianbiology #nature #melatonin #keto #mitochondrialhealth #epigenetics #movementismedicine #sunshine #fitness #health #barefootrunning #muscle #mobility #photoelectriceffect #dopamine #quantumhealth #diseaseprevention #earthing #outdoors #sunrise #workout
Friday's dinner on my plate was an all day breakfast. A good old tasty fry up was just what was needed. Keeping it simple. #friday #foodoftheday #omad #alldaybreakfast #fryup #protien #glutenfree #lowcarblifestyle #lowcarbs #lowcarbeating #keto #ketofriendly #food #cookedbreakfast #simplefood #simpleketo #myfooddiary #healthierme #happierme
11.00 ~ ilk öğün . . . #keto #beslenme #yemek #aralıklıoruç #karataydiyeti #kahvaltı #sağlıklıbeslenme #sağlıklıyaşam #food #breakfast #healthyrecipe #healthyeating #eggs #diyet #diyetteyim #diyetmotivasyon #diyetgünlüğü #diyetkardeşliği #health #fit #fittarifler #intermittentfasting #eat #eatclean #eathealthy #sağlık #foodphotography #foodblogger
This is a staple in our house. This is a massive tray of shredded chicken from just 2 chicken breasts. Firstly they are steamed in the Varoma ® then, chopped into chunks and popped into the bowl - 4 seconds, reverse speed 4 - and freeze it flat out on a tray. Then it's super easy to store in a zip lock back in the freezer. It's all ready to add to your sandwiches, soups, salads etc. Making life easy with Thermomix® 💚Chris Shana - Bowl Blade and Yum like-follow-share with your friends #thermomix #homecook #tm6 #thermomixau #inspired #lchf #keto #healthy #recipe #cookidoo #cooking #chicken #sauce #vegetables #cook #easy #easypeasy #bowlandblade #instathermomix #homemade #tm5 #vorwerks #thermomixtm6 #intermittentfasting #lowcarb
Fijne Koningsdag! Het is vandaag een perfecte dag om te feesten en daar hoort natuurlijk ook een lekkere tompouce bij! Ik heb een recept om een koolhydraatarme tompouce te maken, al mag je op een feestdag ook wel eens gewoon genieten van een "echte" snack ;) Wat zijn jouw plannen voor vandaag? Bekijk het recept via de link op mijn profiel of via: https://bgreat.nl/koolhydraatarme-tompouce/ . . . #koolhydraatarm #afvallen #keto #lowcarb #gezondeten #koolhydraatarmerecepten #healthyfood #koolhydraatbeperkt #gezond #afslanken #weightloss #koolhydraatarmdieet #ketogeen #ketolifestyle #lekkereten #gezondeleefstijl #gezondafvallen #powerslim #ketodiet #eiwitrijk #healthylifestyle #voedingscoach #kha #lchf #dieet #healthy #gezonderecepten #gezondevoeding #food #ketorecipes
Schnief-Saison! Pollenzeit - was tun? Für einige Menschen beginnt die Pollenzeit bereits im Februar mit den Frühblühern. Doch im Frühjahr startet die Hauptsaison für Heuschnupfen und Co. Mit dem Pollenflug kommt das unangenehme Kribbeln in der Nase und das ständige Niesen zurück. Doch keine Sorge, wir haben Tipps für dich, um dir durch diese Zeit zu helfen und das schöne Wetter zu genießen und unbeschwert Zeit im Freien zu verbringen. Du möchtest mehr darüber erfahren? 🧐 ➡️ lies weiter auf unserer Website 🌐 lchf-deutschland.de 💙💛 #lchf #lchfdeutschland #lchfgermany #lowcarb #lchfgesund #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarbrezepte #rezeptelowcarb #gesundessen #gesundleben #gesunderezepte #gesundgenießen #gesundeernährung #ketogeneernährung #keto #ketogen #zuckerfrei #glutenfrei #sojafrei #kohlenhydratfrei #glutenfreierezepte #ausbildung #coaching #akademie #ganzheitlich #pollen #allergie #pollenzeit
𝐓𝐀̣̆𝐍𝐆 𝐭𝐡𝐨̂𝐢 𝐜𝐡𝐮̛́ 𝐊𝐇𝐎̂𝐍𝐆 𝐁𝐀́𝐍 Chính xác là Kem tươi healthy trị giá 𝟕𝟎.𝟎𝟎𝟎𝐯𝐧𝐝, Fridum chỉ tặng chứ không bán 😂 Đây vừa là món quà Giải Nhiệt, vừa là món quà Tinh Tế cho những ai quan tâm đến sức khoẻ. 🍦Kem tươi gồm 2 vị ấn tượng: 𝐂𝐇𝐎𝐂𝐎𝐋𝐀𝐓𝐄 hạt óc chó 𝐌𝐀𝐓𝐂𝐇𝐀 hạnh nhân ❌Không đường tinh luyện ❌Không tăng đường huyết ❌Không chất bảo quản ❌Không kem béo ✅100% bột Cacao và bột Matcha nguyên chất cao cấp ✅Ít ngọt từ đường ăn kiêng - ít béo - ít calo ✅Mát lạnh tức thì Sản phầm được tặng kèm cho hoá đơn chỉ từ 350k trong hè này. (22/04 - 30/06) THỬ NGAY!!!!! ________________________ 𝗧𝗶𝗲̣̂𝗺 𝗯𝗮́𝗻𝗵 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗙𝗿𝗶𝗱𝘂𝗺 ✔️Không tinh bột, Không đường kính ✔️Ít béo, ít calo ✔️Bột dừa organic, đường ăn kiêng isomalt ✔️Dùng được cho người Tiểu đường, chế độ Keto, Eat clean, người bị Celiac 📍83 Đường số 3, p.An Khánh, tp.Thủ Đức (Quận 2 cũ), TpHCM. 📞034 999 2029 🛵Grabfood/Shopeefood: Fridum Bánh nước ăn vặt healthy không mập #banhkem #banhsinhnhat #keto #eatean #tieuduong #healthy #summer #vacation #summervibe #glutenfree #sugarfree
🔺️Don't forget to Download Our FREE Keto Cookbook and Get An Easy To Make Free Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio) @ketorecipesbest_ 🥗🔺️ . . 🔺️🔺️Follow @ketorecipesbest_ 🔺️🔺️ 🔺️🔺️Follow @ketorecipesbest_ 🔺️🔺️ 🔺️🔺️Follow @ketorecipesbest_ 🔺️🔺️ . . 🔺️🔺️Download Free Keto Cookbook (link in bio) @ketorecipesbest_ 🔺️🔺️ Image Credits to respective owner (Dm for credit/removal)
Magyarországon az emberek nagyon kevés halat fogyasztanak. Szerintem főként azért, mert nem igazán ismerjük, gyerek korunkban nem szerettették meg velünk. Ha az egészségedet szeretnéd szem előtt tartani, érdemes kipróbálgatnod őket, amolyan kulináris kirándulásként. És ha már próbálgatod, válaszd a zsíros húsú fajtákat. A zsíros húsú halak olyan fajok, amelyek magasabb zsírtartalommal rendelkeznek más halakhoz képest. Ezek a zsírok általában telítetlen zsírsavakban gazdagok, amelyek fontosak az egészség szempontjából, például omega-3 zsírsavak formájában. Néhány példa zsíros húsú halra: Lazac, szardínia, tonhal, makréla, szardella Ezek a zsíros húsú halak rendkívül táplálóak és fontos forrásai az egészséges zsíroknak és más esszenciális tápanyagoknak. Ajánlott hetente legalább kétszer fogyasztani ilyen típusú halakat az optimális egészség és táplálkozás érdekében. Az omega-3 zsírsavak fontosak az egészség szempontjából számos okból. Ezek az esszenciális zsírsavak, amelyeket a testünk nem tud előállítani, ezért fontos, hogy táplálékkal vegyük magunkhoz őket. A legfontosabb okok közé tartozik: Szív- és érrendszeri egészség támogatása: Az omega-3 zsírsavak segíthetnek csökkenteni a vérnyomást, a triglicerid szintet és a koleszterinszintet. Rendszeres fogyasztásuk hozzájárulhat a szívbetegségek kockázatának csökkentéséhez és az érrendszeri egészség javításához. Gyulladáscsökkentő hatás: Az omega-3 zsírsavak gyulladáscsökkentő tulajdonságokkal rendelkeznek. Segíthetnek csökkenteni az akut és krónikus gyulladásokat a szervezetben, ami különösen fontos az ízületi gyulladás és más gyulladásos betegségek esetében. Agy- és idegrendszeri fejlődés támogatása: Az omega-3 zsírsavak fontos építőkövei az agysejtek membránjainak. Rendszeres fogyasztásuk hozzájárulhat az agy egészségéhez és a normális idegrendszeri fejlődéshez, különösen a csecsemők és gyermekek esetében. Hangulat és mentális egészség: Az omega-3 zsírsavak kapcsolatba hozhatók a hangulat stabilitásával és a mentális egészséggel. Jelentős szerepük lehet a depresszió és más hangulati rendellenességek kezelésében. #jóízűkarcsúsodás #ketogénhedonista #omega3 #healthychoices #nocarbs #keto #ketodiet
Pillole di nutrizione 🌿 𝐋𝐞 𝐮𝐨𝐯𝐚 𝐝𝐢 𝐠𝐚𝐥𝐥𝐢𝐧𝐚, sono quelle più comunemente consumate e sono altamente ricche di nutrienti e proteine ad alto valore biologico vale a dire che contengono gli amminoacidi essenziali che l’organismo non è in grado di sintetizzare naturalmente🥚 Apportano quantità significative di vitamine e minerali, tra cui spicca la vitamina A, la riboflavina, l’acido folico, la vitamina B6 e B12, la colina, il ferro, il calcio, il fosforo e il potassio Importante anche la componente lipidica rappresentata per il 65% da trigliceridi e per la restante parte da fosfolipidi e lecitina, contenuta soprattutto nel tuorlo Il consumo di uova aumenta il colesterolo?🫀 Falso❌ Recenti studi affermano che nei soggetti sani, non aumenti il colesterolo nel sangue e non sia associato all’incremento di malattie cardiovascolari. Questo perché il colesterolo derivante dal cibo è solo il 20% di quello presente nell’organismo, a fronte dell’80% endogeno, prodotto dal fegato!! Meglio consumare soltanto l’albume? 🍳 Falso❌ Affinché si assumano tutti i nutrienti, il tuorlo non andrebbe eliminato in quanto vitamine,minerali e grassi sono contenuti principalmente in esso mentre l’albume è costituito per la maggior parte da acqua e proteine 👉🏻Quante uova consumare a settimana? Dipende dal fabbisogno energetico di ciascuno 🔎Studio molto interessante sulla correlazione tra il consumo di uova e l’aumento di colesterolo https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400894/ #nutrizione #dieta #benessere #salute #nutrizionista #alimentazionesana #alimentazione #mangiaresano #fitness #dimagrire #healthyfood #allenamento #food #healthy #nutrition #sport #palestra #cibo #nutrizioneclinica #fit #uova #colesterolo #chetogenica #keto #diet #healthylifestyle #medicina #eggs
Kawałek sernika a'la reeses, na dobrą sobotę, co Wy na to?😋😍 A może coś owocowego, kawowego, czy torcik?🙈😁 To wszystko czeka na Was w ten weekend w naszej zdrowej i pysznej witrynce😌👌 Będziecie z nami?❤️✨️ #fitcake #fitcakegdynia #gdynia #3city #wgdyni #trojmiasto #ketodiet #cheesecake #sernik #fitcakes #zdrowo #bezglutenowe #bezcukru #nosugar #serniki #glutenfree #ketodiet #sugarfree #cakeinspiration #keto #cakeinstagram #fitsernik #delicious #reeses #healthy #reesescake #yummy #foodgram #cakedecorating #zdrowysernik
Took it easy this week after the disappointing end to my Ultimate Human Challenge. Will regroup and start a new 6-week challenge next Saturday and recheck bloodwork and body composition in mid-June. Looking forward to turning things around in time for summer. 💪🏼 #gymlife #keto #tattoo #hardwork #coldwater #discipline #dedication #motivation #detox
Prepared with all-natural ingredients, the flavors of this simple dish will have your taste buds begging for more. Make a batch of curry ahead of time, and you can have this recipe whipped up in minutes. SERVES 4 • 4 skinless, boneless chicken breasts, pounded thin with meat tenderizer tool • 1 cup Coconut Curry • ¼ cup chopped roasted cashews 1. #bhfyp #cleaneating #eatclean #fit #fitfam #fitness #foodsandsnacks #glutenfree #grainfree #health #healthy #healthybeauty #healthyeating #healthyfood #healthylifestyle #healthyliving #keto #ketodiet #lchf #lclf #lowcarb #naijabrandchick #paleo #paleodiet #paleodietasostenibile
Ingredients • 2 oz. smoked salmon fillets • 1/2 cup cream cheese • 3 oz. butter, grass-fed • 1 tbsp. fresh lemon juice • pinch salt Preparation 1. In a food processor put butter, cream cheese, smoked mackereland fresh lemon juice. Blend until all ingredients are well incorporated. 2. Line a tray with parchment paper and create 6 fat bombs. Place in the fridge for 2 hours or until firm. #bhfyp #diet #fitness #glutenfree #healthy #healthyfood #healthylifestyle #intermittentfasting #keto #ketoaf #ketocommunity #ketodiet #ketofam #ketofood #ketofoodlowcarbdietdiet #ketofriendly #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketomeals #ketorecipes #ketosis #ketoweightloss #lowcarb #lowcarbdiet #weightloss #weightlossjourney
PDJ : yaourt végétal, banane et beurre de cacahuète Bon app 🦋 #lifestyle #girlpower #sportmotivation #regime #reequilibragealimentaire #motivation #blogger #bienetre #goodday #goodvibes #challenge #mentalhealth #healthylifestyle #ketodiet #keto #perseverance #perdredupoids #healthylifestyle #goodday #cuisine #workinggirl #loveyourself #loveyourbody #aimersoncorps #bienetre #lowcarb #lowcarbhighfat #lowcarbdiet #algorithms #algorithm #instagood #instareels #instagram
Friday night dinner. Used the left over burger mix for 3 20% fat cheeseburgers, paired with a couple of lamb chops, boiled eggs and beetroot kimchi. Halloumi and cheddar to complete the plate. Entirely satiated and satisfied after this. #t1d #type1diabetes #diabetes #diabetesawareness #lowcarb #lowcarbhighfat #keto #ketogenicdiet #ketogenic #gym #health #fitness #godsfood #crossfit #workout #exercise #exercisemotivation
Buenos días sábado 🥳 súper desayuno alto en proteínas y grasas saludables 😋🥰🥳 con mi pan 🍞 casero 🥰 #singluten #lowcarb #aptoketo 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 𝑺𝒊 𝒕𝒆 𝒈𝒖𝒔𝒕𝒂𝒏 𝒎𝒊𝒔 𝒑𝒖𝒃𝒍𝒊𝒄𝒂𝒄𝒊𝒐𝒏𝒆𝒔, 𝒅𝒂𝒍𝒆 ❤ 𝒚 𝒄𝒐𝒎𝒆𝒏𝒕𝒂 𝒑𝒂𝒓𝒂 𝒒𝒖𝒆 𝑰𝒈 𝒕𝒆 𝒍𝒂𝒔 𝒔𝒊𝒈𝒂 𝒎𝒐𝒔𝒕𝒓𝒂𝒏𝒅𝒐 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #keto #ketoespaña #dietaketo #cetogenica #dietacetogénica #lowcarbdiet #mecuido #fit #fitfood #fitness #pan #pancasero #bread #breakfast #glutenfree #lactosefree #densidadnutricional #comidareal
ENTRYPOINT LIFESTYLE - DAY 118 - "I'm faya staatah" While helping with www.EntrypointAcademia.org I learned about Entrtpoint Philosophy and have adopted Entrtpoint Lifestyle in my life. SEE THE RESULTS TODAY👀 & Daily data in the description🔬 from my scale by @umax_czech Age: 47🤔 Week of birth +- ¹⁵/¹⁹ of the Zodiac sign: Ophiuchus the Serpent Bearer🔭🤔 Height: 190cm / 6'2" Weight: 84.45Kg /186.18lbs↗️ BMI: 23.6↗️ BMR: 1780kcal,↘️ Fat: 21.7%↗️ Metabolic age: 45↗️ More about my ENTRYIPOINT LIFESTYLE routine on my YouTube channel @entryointCZ👀 ENTRYPOINT ACADEMIA www.EnteypointAcademia.org👀 #entrypoint #lifestyle #health #food #dieting #transformation #fitness #muscle #workout #motivation #body #bodybuilding #fat #fatloss #fat #keto #fitnessmotivation #fitnessmodel #fitnessjourney #instafitness #fitnesslife #fitnesslifestyle #fitnessgoals #igfitness #bodyfitness #instagramfitness #healthandfitness #fitnessmodels
Ostekake med granola- og sjokoladebotn❤ 150 g granola (@frokenholm.no sin) 50 g mørk sjokolade (@frokenholm.no sin mørke, sukkerfrie sjokoladepellets) 1 ss natreen strø el.l. 50 g mjukt/smelta smør Knus granola, søtning og sjokolade i ei kjøkenmaskin med knivar i botnen, ha i smøret og køyr raskt saman. Trykk det jamt utover i botnen av ei springform, helst ei "bake it easy"-form med fat og avtakbar kant. Set kaldt. Ostekremen: 450 g smøreost 3 dl fløte Nokre vaniljedropar 1 ss sukrin+ 2 ss natreen strø 4 plater gelatin 2 ss sitronsaft Ha kremfløte, ost, søtning og vanilje i ein bolle og pisk til stivt og luftig. Legg gelatin i bløyt i kaldt vatn i nokre minutt, klem ut vatnet og smelt det i sitronsafta (som du varmar først, kokande). Bland gelatinen godt i kremen med ein slikkepott. Legg kremen på botnen og bre den utover. Set i kjøleskap. Server med bringebær- og jordbærsaus🥰 #lavkarbo #keto #stabiltblodsukker #karboredusertkosthold
🔺️Don't forget to Download Our FREE Keto Cookbook and Get An Easy To Make Free Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio) @lowcarb_alice🥗🔺️ . . 🔺️🔺️Follow @lowcarb_alice 🔺️🔺️ 🔺️🔺️Follow @lowcarb_alice 🔺️🔺️ 🔺️🔺️Follow @lowcarb_alice 🔺️🔺️ . . 🔺️🔺️Download Free Keto Cookbook (link in bio) @lowcarb_alice 🔺️🔺️ . . Image Credits to respective owner (Dm for credit/removal)
“𝗗𝗼𝗻’𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗺𝗼𝘀𝘁, 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗻𝗼𝘄” #CRAVINGS! Cravings can be a major roadblock for people when losing weight... Everyone experiences cravings at some point when trying to lose weight - it’s completely normal! However, it’s how you deal with it that matters. Think of it like a fork in the road of your weight-loss journey... ...you could give in to the cravings and go back to your old habits where nothing will change and you can stay as you are 🤷🏼♀️ 𝗢𝗥, you can 𝗰𝗵𝗼𝗼𝘀𝗲 not to give in, to 𝗰𝗼𝗺𝗺𝗶𝘁 yourself to the changes you are making to your health and to your life! 🙌 So, drink a glass of water 💦 do something to distract yourself, and you will soon find that the craving disappears and you’ll be on track and feeling super 𝗽𝗿𝗼𝘂𝗱! ☺️🤗 Linda Danks Award winning 1:1 Diet Consultant 📱07751 023145 📧 [email protected] #Makeithappen #one2onediet #rothley #cambridgeweightplan #nhs #obesity #cravings #foodcravings #leicester #weightloss #121support #dietplan #weightlossjourney #caloriecounted #healthybmi #healthyeating #weightwatchers #slimmingworld #lighterlife #keto #slimfast #exante #beforeandafter #caloriedeficit #One2OneDiet
Kimchi to go with many keto dishes, very delicious and easy to make. #keto #ketodiet #healthyfood #healthylifestyle #kimchi
Goedemorgen🙋♀️ Mijn ontbijtschaaltje🥣vulde ik met mijn favoriete yoghurt, blauwe bessen, pecannoten, suikervrije Orange Splash Sweetdrops🍊en Supreme Strawberry🍓van @steviala🧡 Mijn Shaker vulde ik met ongezoete Vanille Eiwitpoeder en Watermeloen Electroboost🍉 @livepuri en @ultimusnutrition Toch een beetje meegedaan met de Nederlandse kleuren voor Koningsdag 👑🇳🇱🧡☺️ Jammer dat het nu zo regent hier🌧️Wij wilden naar het centrum van ons dorp wandelen, waar verschillende activiteiten zijn. Hopelijk kan dit later op de dag wél🚶♀️🚶♂️ In mijn Stories liet ik gisteravond al mijn borrelplank zien. Ik heb deze gevuld met blokjes kaas, rookkaas nachos, Gelderse gekookte worst, fuet en olijven😋 Van twee plakken rookkaas heb ik kleine crackers gemaakt, nachos. Hiervoor sneed ik de kaasplak in 6 driehoekjes🔪 Daarna tussen dubbelgevouwen bakpapier in de magnetron. Op het hoogst vermogen, 80 seconden (verschilt per magnetron). Dan meteen op een afkoelrek zodat het lekker knapperig wordt. Je kan deze crackertjes los eten, in een lekkere dip dopen of een lekkere tapenade erop smeren. Van een hele plak rookkaas kan je op dezelfde manier een lekker knapperige cracker maken. Als tussendoortje of voor de lunch. Fijne Koningsdag🙋♀️😘 #ontbijt #suikervrij #koolhydraatarm #keto #diabetes #diabetestype2 #foodie #foodlover #genietenvanwatwélkan #pecannoten #blauwebessen #eiwitpoeder #elektrolyten #yoghurt #nosugar #alpro #stroopvervanger #suikervervanger #stevialalover #food #foodblogger #lowcarb #koolhydraatarmelevensstijl #eiwitshake
RAZE BLUE SHOCK 😳 ⚡2️50mg caffeine ⚡0 sugar ⚡0 calories ⚡B Vitamins ⚡reFRESH performance complex All while small enough to take anywhere...
Warm up your winter with this cozy Keto Mushroom Soup! 🍄🥣 Creamy, flavorful, and perfect for chilly nights. #keto #mushroomsoup #lowcarb #comfortfood #glutenfree #homemade #foodie #yum #easyrecipe #delicious #soupseason Recipe Name Keto Mushroom Soup Recipe Ingredients: 2 tablespoons butter 1 onion, chopped 2 cloves garlic, minced 1 pound mushrooms, sliced 4 cups chicken or vegetable broth 1 cup heavy cream 1 teaspoon dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: In a large pot, melt butter over medium heat. Add chopped onion and minced garlic to the pot. Cook until softened. Add sliced mushrooms to the pot and cook until they release their moisture and become golden brown. Pour in chicken or vegetable broth and bring to a simmer. Let simmer for 10-15 minutes. Using an immersion blender or regular blender, puree the soup until smooth. Stir in heavy cream and dried thyme. Season with salt and pepper to taste. Simmer for an additional 5 minutes, then remove from heat. Ladle soup into bowls and garnish with chopped fresh parsley. Serve hot and enjoy the comforting flavors! Prep Time: 10 min | Cooking Time: 25 min | Total Time: 35 min | Servings: 4
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