🌟 Unlock the Power of EMDR Therapy! 🌟 Did you know that just 20 minutes of Eye Movement Desensitization and Reprocessing (EMDR) therapy can be as effective as five hours of traditional talk therapy? 😮✨ EMDR is a groundbreaking therapy technique that helps individuals process and heal from traumatic experiences, anxiety, phobias, and more. By stimulating the brain's natural healing process through eye movements or other bilateral stimulation, EMDR can rapidly reduce the emotional distress associated with past events. Here's why EMDR is a game-changer: ✅ Rapid Results: EMDR therapy can bring relief and resolution in a shorter time frame compared to traditional therapy methods. It's like turbocharging your healing journey! ✅ Lasting Effects: EMDR helps rewire the brain, allowing you to process and integrate traumatic memories in a way that promotes healing and resilience. Say goodbye to lingering emotional pain! ✅ Versatility: EMDR isn't just for trauma. It can also be effective for anxiety, phobias, performance enhancement, and more. It's a versatile tool for personal growth and transformation. Ready to experience the power of EMDR for yourself? Comment "EMDR" below, and I'll send you a link to our latest blog post where we dive deeper into this transformative therapy technique. 📚💫 #EMDRtherapy #healingjourney #traumarecovery #mentalhealthmatters #therapyworks #emotionalhealing #anxietyrelief #phobiatherapy #personaltransformation #selfgrowth #talktherapy #rapidresults #emdrworks #emdrtechnique #emdrtherapyworks #emdrhealing #emdrtrauma #emdrpower #emdrcommunity #emdrtherapist #emdrspecialist #emdrsupport #emdrsuccess #emdrbenefits #emdrtools #emdrresources #emdrtechniques #emdrinsights #emdrblogpost
Calling all EMDR therapists! Have you heard of Moovd? Well if not don’t keep scrolling. Allow me to introduce you to a new innovative EMDR platform powered by WeMind? This groundbreaking platform can elevate your EMDR sessions! Learn how to optimize your clients results and rapidly reduce their distress! Join us on Friday, May 3rd, for an exclusive webinar hosted by Yunetta Spring & and the Moovd team! 🌟 Dive deep into the latest research and developments surrounding a EU researched EMDR-platform. Reserve Your Spot Now! To sign up, visit Groundbreakerstherapy.com/events #groundbreakers #cyclebreakers #stigmabreakers #EMDRtherapy #groundbreakers # springforth #talkitouttuesday #TraumaHealing #EMDRtherapist #PTSDrecovery #MentalHealthAwareness #HealingJourney #AnxietyRelief #EMDRworks #TraumaTreatment #SelfHealing #MindBodyHealing #EMDRtechniques #MentalWellness #EMDRtraining TraumaTherapy #SelfCareMatters #EMDRcommunity #HealingFromWithin #PTSDsupport #MentalHealthMatters #EMDRprocess #TraumaRecovery #SelfLoveJourney #EMDRtool #InnerHealing
Research suggests that sleep plays a crucial role in the processing of emotional memories. In order for the Acute Stress Adaptive Protocol (ASAP) to be most effective, it should be administered 72 hours after a traumatic incident. Allowing for this 3-day period gives time for initial shock to settle, giving the individual a chance to stabilize and naturally process the memories during 3 sleep cycles before introducing EMDR-based techniques. Studies have demonstrated that during REM sleep, there are rhythmic interactions between the amygdala and the prefrontal cortex, which are believed to contribute to the reduction of distressing memories. First Responders who have experienced or witnessed a traumatic event should be treated with the ASAP no sooner than 3 days afterward, and no longer than 30 days afterward, in order to reduce the risk of developing PTSD symptoms. To learn more or inquire about our upcoming trainings, visit our website: link in bio. #responderwellness #firstresponders #asapprotocol #vcrw #firstrespondermentalhealth #emdr #emdrtechniques #emdrtherapy #traumatherapy
Being mindful and present during a flashback is one of the most effective ways to ground ourselves and move through the uncomfortable moment more easily. Do you struggle with flashbacks caused by trauma? EMDR therapy may be the solution for you. Contact us for more information. #AnxietyRelief #EMDRtechniques
In simple terms, EMDR therapy helps shuffle traumatic memories from the emotional part of the brain to the rational part. This way, traumatic experiences can be processed and understood in a healthier light, without causing excessive distress. Just think of it as a mental cha-cha-cha that helps individuals move forward with their lives. Click on the link below for a checklist to help you identify trauma in your relationship. https://bit.ly/3tHNNrj #EMDRtherapy #traumaticmemories #mentalhealth #processingtrauma #understandingtrauma #healingfromtrauma #healthyprocessing #mentalwellness #therapyjourney #mindandbodyhealing #EMDRtechniques #traumarecovery #emotionalhealing #resolvingtrauma #PTSDsupport #traumatherapy #selfgrowth #selfcare #emdrworks #transformation
Ever feel like something from your past is keeping you stuck and holding you back? Learn more about how EMDR can be a transformative addition to your healing journey. If you are ready to stop simply surviving and start thriving, I’m here to help you tap into your innate power to heal. Reach out for a free consult today 🤎🌿 Disclaimer: this content is for educational and entertainment purposes only. It does not serve as a substitute for individual therapy and is not clinical advice #TraumaHealing #EMDRtherapy #HealingJourney #TraumaRecovery #EMDRTechniques #TraumaInformedCare #MentalHealthMatters #TraumaAwareness #BrainHealing #HealYourMind #TherapyWorks #TraumaSupport #EyeMovementDesensitization #tampamentalhealth #floridatherapist #tampapsychologist
Soooo many questions as to what EMDR is….🧠🧐 #emdrtherapy #emdr #trauma #traumahealing #ptsd #anxietyrelief #bodyimagehealing #disorderedeatingrecovery #mentalhealthawareness #emdrtechniques #traumarecoveryjourney #mindbodyhealing
Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based mental health intervention that involves reprocessing traumatic memories by removing emotional blocks that are impeding you from experiencing a healthier, happier life. EMDR's goal is to help you heal from trauma by utilizing a specific protocol designed to address negative core beliefs created by distressing experiences. Amy is a Certified Trauma Professional and EMDR trained, with experience working with trauma, substance use/sober curious, anxiety, depression, and social reintegration. We are excited to be offering EMDR as a method of treatment for our clients. If you think you would benefit from EMDR or counseling, please reach out. You don’t have to go through the struggles alone - we are here to help. #EMDRworks #EMDRtechniques #MindBodyHealing #PositiveChange #AnxietyRelief
Continuous Learning Programme on the topic "Eye Movement Desensitisation and Reprocessing (EMDR)", An Engaging and Informative Session by Navya K P, Clinical Psychologist. . . . . #EMDRtherapy #TraumaTreatment #HealingThroughEMDR #EMDRtechniques #MindBodyHealing #EMDRprocess #TraumaRecovery #EMDRjourney #EMDRinsight #HealingWithEMDR #absolutemindcounseling #counseling #psychotherapy #clinicalpsychologist #psychologist #calicut #manjeri #kannur #counselingclinic #bestcounselingclinicinmanjeri #bestpsychologistinmanjeri
Discover the profound potential of EMDR therapy, a transformative approach that holds the key to unlocking your emotional healing. Dive into the depths of this remarkable therapy and explore the multitude of benefits it offers. EMDR (Eye Movement Desensitisation and Reprocessing) therapy is a powerful modality that taps into your brain's innate capacity to heal and process traumatic experiences. It provides a safe and structured framework to navigate through painful memories, enabling you to find resolution, growth, and a renewed sense of wholeness. With EMDR therapy, you embark on a journey of self-discovery and empowerment. Through bilateral stimulation techniques like eye movements or tapping, the therapy activates your brain's natural healing mechanisms, facilitating the reprocessing of traumatic memories. As the emotional charge lessens, you gain clarity, resilience, and a newfound sense of inner peace. EMDR therapy is renowned for its remarkable benefits, which include: 1️⃣ Emotional Healing: Release the weight of past traumas, fostering deep emotional healing and liberation. 2️⃣ Reduced Distress: Alleviate symptoms of anxiety, depression, and post-traumatic stress. 3️⃣ Resilience Building: Cultivate inner strength, empowering you to face challenges with greater confidence. 4️⃣ Self-Transformation: Rediscover your true self, fostering personal growth and positive change. 5️⃣ Enhanced Well-being: Improve overall mental, emotional, and physical well-being. Ready to embark on your transformative journey with EMDR therapy? I am here to guide you through the process, offering a compassionate and supportive environment. Take the courageous step towards emotional healing and reclaim your life. Discover the transformative power of EMDR therapy, where healing, growth, and resilience converge. Experience the freedom to rewrite your narrative, unburdened by the weight of the past. Start your journey towards emotional liberation today.
So you’ve heard the term Bilateral Stimulation but do you know what it can do? Swipe to find out! ➡️ #mercedescusicklmft #recoverhealbloom #recovery #bilateralstimulation #emdr #emdrtherapy #emdrtechniques #emdrintensives
‼️ ONLINE EMDR TASTER WORKSHOP - LINK IN BIO ‼️ Are you procrastinating every time you plan to do something tricky? Feel overwhlemed by your lack of progress and feeling frustrated at yourself? Or have you ever wondered what EMDR is and whether it is for you? If you answered yes to either of those questions, sign up to take part in my EMDR taster workshop. In this workshop you will: - Be introduced to EMDR and how it works - Use a EMDR technique to enhance your connection to your inner-confidence - Identify and work on overcoming a mental block that's getting in the way of something for you right now This is a WORK-shop (emphasis on the work part) as we will be working on an issue that is frustrating you. It's not one of those workshops where you just sit and listen because I want you to see results from it. So... what have you been putting off lately that's now become exhausting to continue ignoring or causing more problems than it's worth by not getting on with it?! Some examples: Making a tricky phone call; initiating a tricky conversation with a friend; having a discussion with your boss or partner about a change you want to make; handing in your notice; applying for a job; giving a presentation. Anything along those lines will be perfect for us to work on! This is a one-hour workshop which will run live online on Friday 7th October at 12:30pm. A replay will be available for a week afterwards. ‼️ EARLY BIRD OFFER - £25‼️ Sign up BEFORE 5th October After then, it rises to £30. ➡️ LINK IN BIO. #emdr #emdrtherapy #emdrtherapist #eyemovementdesensitizationandreprocessing #therapyworkshop #therapytools #mentalblocks #confidencehelp #anxietyrelief #psychologistsofinstagram #traumatherapists #anxietytips #bilateraltapping #anxietymanagement #anxietyfree #emdrtechniques #tasterworkshop #anxietyrelief #selfdevelopment #freezeresponse #psychologyhelp #anxietyhacks #traumahealing #traumainformed #mentalblock #selfsabotage #impostersyndrome #peoplepleasers #peoplepleaser #sayno
‼️ ONLINE EMDR TASTER WORKSHOP - LINK IN BIO ‼️ Are you procrastinating every time you plan to do something tricky? Feel overwhlemed by your lack of progress and feeling frustrated at yourself? Or have you ever wondered what EMDR is and whether it is for you? If you answered yes to either of those questions, sign up to take part in my EMDR taster workshop. In this workshop you will: - Be introduced to EMDR and how it works - Use a EMDR technique to enhance your connection to your inner-confidence - Identify and work on overcoming a mental block that's getting in the way of something for you right now This is a WORK-shop (emphasis on the work part) as we will be working on an issue that is frustrating you. It's not one of those workshops where you just sit and listen because I want you to see results from it. So... what have you been putting off lately that's now become exhausting to continue ignoring or causing more problems than it's worth by not getting on with it?! Some examples: Making a tricky phone call; initiating a tricky conversation with a friend; having a discussion with your boss or partner about a change you want to make; handing in your notice; applying for a job; giving a presentation. Anything along those lines will be perfect for us to work on! This is a one-hour workshop which will run live online on Friday 7th October at 12:30pm. A replay will be available for a week afterwards. ‼️ EARLY BIRD OFFER - £25‼️ Sign up BEFORE 5th October After then, it rises to £30. ➡️ LINK IN BIO. #emdr #emdrtherapy #emdrtherapist #eyemovementdesensitizationandreprocessing #therapyworkshop #therapytools #mentalblocks #confidencehelp #anxietyrelief #psychologistsofinstagram #traumatherapists #anxietytips #bilateraltapping #anxietymanagement #anxietyfree #emdrtechniques #tasterworkshop #anxietyrelief #selfdevelopment #freezeresponse #psychologyhelp #anxietyhacks #traumahealing #traumainformed
🦋Butterfly Tapping or Butterfly Hug is a Bilateral Movement or BLS Bilateral Stimulation technique that activates the parasympathetic nervous system working on the left & right hemisphere of the brain and supports to soothe dysregulated thoughts and feelings through this tapping process. You can practice this on your own for 2 to 3 minutes or until the distress has passed. This is a common technique used within the evidence based practice of EMDR (Eye Movement Desensitization and Reprocessing). *I incorporate different effective techiniques in trauma work. I am not a certified EMDR specialist however I received this technique as part of the Trauma Treatment certification. I find it very soothing 💚. 🦋Butterfly Tapping o Butterfly Hug (Marposa) es un movimiento bilateral o técnica de estimulación bilateral BLS que activa el sistema nervioso parasimpático que trabaja en el hemisferio izquierdo y derecho del cerebro y ayuda a calmar los pensamientos y sentimientos desregulados a través de este proceso de palmaditas. Puede practicar esto por su cuenta durante 2 a 3 minutos o hasta que la angustia haya pasado. Esta es una técnica común utilizada dentro de la práctica basada en la evidencia de EMDR (Eye Movement Desensitization and Reprocessing). * Incorporo diferentes técnicas efectivas en el trabajo traumatológico. No soy un especialista certificado en EMDR; sin embargo, recibí esta técnica como parte de la certificación de Tratamiento de trauma. Lo encuentro muy relajante 💚. #bls #traumaworker #leftandrighthemisphere #groundingtechniques #emdrtechniques #tratamientotrauma #bilateralstimulation #relaxationtime #relaxtechniques #adversechildhoodexperience #soothingrelaxation #soothingvideo #soothingtechnique #mentalhealthrelated #mentalhealthrecovery #mentalhealthsupport #instatherapy #psychologia #mentalhealthprofessionals #lmft #licensedmarriageandfamilytherapist #californiatherapist #californiatherapy @mentalhealthamerica @drcourtneypare @mh.advocates @ranchochamber
Today is GRATITUDE Friday! We want to show our gratitude to you all by offering a 15% discount on our Whole Healing Package! It will be an automatic discount and no code needed! If you have been thinking that you want to start your healing journey but don't know where to begin, check out our Whole Healing Package or any of our Therapeutic Toolkits. #wellness #therapy #blackfriday2021 #blackfriday #deals #healingjourney #healing #therapistsofinstagram #therapeutic #supportinyourjourney #emdrtechniques
So we are doing Black Friday a little differently here at Brisa. Instead of Black Friday, we are calling it GRATITUDE Friday because gratitude is one of the most rewarding and healthy feelings to experience within ourselves. When we reflect on our feelings of gratitude, we feel so grateful for you all! We want to show our gratitude by offering a 15% discount on our Whole Healing Package starting TODAY!!!!! It will be an automatic discount no code needed! If you have been thinking that you want to start your healing journey but don't know where to begin, check out our Whole Healing Package or any of our Therapeutic Toolkits. #wellness #therapy #blackfriday2021 #blackfriday #deals #healingjourney #healing #therapistsofinstagram #therapeutic #supportinyourjourney #emdrtechniques
Resourcing helps you find coping skills to help you deal with difficult emotions, both inside and outside of your EMDR sessions, you can utilize resourcing to keep you calm and in the present moment. #mercedescusicklmft #recoverhealbloom #emdrresourcing #emdr #groundingtechniques #calmplace #peacefulplace #groundingtechniques #healingfromtrauma #healingfromgrief #healing #grounding #calmyournervoussystem #pvt #emdrtherapist #traumatherapist #groundingtechniques #groundingenergy #groundingmyself #containeremdr #emdrtechniques
Listen to our newest podcast episode: FAQ's about EMDR Therapy! https://www.alternative-therapeutics.com/new-page-95 #alternativetherapeutics #neurofeedback #biofeedback #biohacking #mentalhealth #therapy #counseling #emdr #trainyourbrain #akronohio #cleveland #ohio #cuyahogafallsohio #emdr #traumatherapy #healingfromtrauma #emdrtherapy #emdrtechniques
You ever just need a place to put your intense emotions, your triggers, or intrusive thoughts/memories? Maybe you want to set them down for a moment and process them later when you're ready versus it interrupting your daily life at any given moment. Sit down with us today on The Counselor's Corner as we discuss how to build a container, a simple and effective EMDR (Eye Movement Desensitization Reprocessing) technique that helps us to regulate our emotions and put away those intrusive thoughts/memories in a safe place. • • • • • • • • • #safeharvorrva #safeharbor #counselorscorner #thecounselorscorner #support #supportsurvivors #EMDR #EMDRtechniques #EMDRtechnique #containerexercise #calmplace #safeplace #safespace #EMDRexercise #trauma #selfregulate #selfregulationtechniques #copingskills
Rejection can leave a devastating imprint on the nervous system. And it can keep you stuck in fear, pain and shame for years to come. Left untreated, it can lead to withdrawal and isolation and feed feelings of loneliness. If this sounds like you - EMDR can help. EMDR stands for ‘eye movement desensitization and reprocessing’ and it can go beyond talk therapy to heal at a deeper level. We’re currently offering virtual EMDR sessions so that you can get the help you need while we’re continuing to shelter in place.
You can grow to a point where you feel your emotions, are able to identofy them, and yet also turn your reaction to them on or off. . . My office is currently accepting new clients wanting to create amazing relationships @brassballs_tenderheart .