May is blooming with excitement! 🌸✨ Mark your calendars because we've got a month packed with amazing events, join us as we honor Mothers and veterans, and celebrate Cindo de Mayo. Your mat is waiting. #houstonheightsmoms #houstonyogis #yoga #yogasix #yogasixheights #houstonheights #houston #htx #fitness #wellness #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #getyoursixon #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #hotyoga
🌸 April Blossoms at YogaSix! 🌸 Discover Wellness, Find Balance, and Embrace April with YogaSix! Whether you’re a seasoned yogi or a beginner, our diverse classes cater to all levels. Join our vibrant community and let the positive vibes flow. 🙏✨ #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass
Restore the body and mind to the acoustics of the guitar on a Friday evening.
Hot yoga music vibes. Join Jessica with this fantastic playlist.
You Can't say no to opening the chest. let some heaviness out
Soulful music yoga class. I am in.
Calling all lovers and romantics to join a Spanish playlist hot, let's keep the loving vibes flowing.
Zevi is bringing some mint chocolates to make up after a sculpt class.
Join Zevi on another magical stary night restore class.
Let's make friends after class; on Valentine's evening, come join our community to share a sweaty class and then stay for wine and chocolates.
Prepare for Valentine's Day with a heart-opening morning power class.
Wear pink and red for Sculpt on Valentine's Day.
Hello Heights community, from our family to yours we would like to wish you a Happy International Yoga Day! Come and celebrate in studio with us by brining a loved one to any class for free. Please contact the studio at (713) 561-3801 to reserve a spot today so you don't miss out. See you there! #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #internationalyogaday #freeyogaclass
Hello Heights community, on this day we celebrate the freedom of African Americans in Texas from slavery in 1865, and the journey of freedom that continues today. Join us for a special Y6-Restore class with instructor Nashly, and special guests Julia McClough & J.C. Jackson. Our two guests will be reading poetry from their collection to honor the day before Nashly guides the class through a restorative circle of freedom class. See you tonight at 7:45 PM. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #Juneteenth #CelebrateFreedom
Hello Heights community! The @yogasix_heights team is preparing for the international day of yoga on June 21st and we can't wait to spend it with you. Share the flow with a loved one in any class on June 21st for free. Call the studio at (713) 561-3801 to reserve a space for your loved one today, see you there. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #InternationDayOfYoga #freeyogaclass
Join us at The Parker for a poolside yoga class with instructor Lara! Class will begin Saturday, June 10th at 10:00 AM. Please use the link in bio to register via Eventbrite. See you there! #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #poolsideyoga #TheParker
Hello Heights Community! Our Summer Referral Contest is still going strong! Join in the fun by registering to complete 6 classes each week in May via the Y6 Mobile App & get up to $500 off a Princess Cruise vacation! Follow the map along by swiping for all the instructions to possibly find some sweet summer treasure. Have fun and enjoy your summer with us in the studio. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #SummerReferralContest #PrincesCruise
Hello Heights community, we are searching for some fresh faces to fill our instructor team! Please complete your application via our indeed listing or contact the studio for any additional questions. Our phone number is (713) 561-3801. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #nowhiringyogainstructors #yogainstructorsapply
Hello Heights community, join us on Saturday May 13th @ 9 AM to see our amazing partner, Roots & Harmony (@rootsinharmony). They will be coming into the studio and setting up a pop up table to showcase their wonderful products. Roots in Harmony is a woman-owned business that specializes in indulgent, nutrient-rich superfoods and Ayurvedic teas. Each mix is vegan, gluten-free and 100% plant-based without added flavors, sweeteners or anything artificial. Each cup is delicious, and each sip is nourishing. So show up and support them and learn all about their 100% plant-based items. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #rootsandharmony #partnerpopup
Hello Heights community! Summer is here and with that Texas heat wave coming in we wanted to help you all get into the flow with a 3 - month summer membership special. This offer allows you to set your intentions for a dedicated yoga practice this summer with 3 months of single studio unlimited membership paid up front and a special gift of 60 days of X+ on demand for free! Don't miss out on this amazing offer linked right in the bio, and if you have a friend or family member who has been waiting to get started now is the perfect time to get them started with YogaSix Heights. See you in the studio soon.
Hello Heights Community! Our Summer Referral Contest has set sail! Join in the fun by registering to complete 6 classes each week in May via the Y6 Mobile App & get up to $500 off a Princess Cruise vacation! Follow the map along by swiping for all the instructions to possibly find some sweet summer treasure. Have fun and enjoy your summer with us in the studio. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #SummerReferralContest #PrincesCruise
This month the Y6 Heights Teachers team has united to bring you three editions of balancing poses on slow Flow. Check up on the dates and come in balance with us. - - - - - - #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #wellnessadvisor #nowhiring
From our studio family to yours Happy Easter Houston Heights community! If you have time during your observance and celebration of the day we do have two classes running today with instructor Zevi! Join us for a 2:30 PM Y6 Sculpt & Flow, and a 4:00 PM Y6 Restore. Enjoy your day everyone! 😄 #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #easter #easterschedule
Hello Heights community! We are looking for Wellness Advisors to add to our front desk team! As our studio and community continues to grow we want to make sure we always have you covered, so if you have strong sales, communication, and customer service skills this position might be just for you. Please use the link in bio to access our application via indeed, we look forward to meeting you. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #wellnessadvisor #nowhiring
If you have been looking for a push to get your yoga practice started we have just the thing! Come and visit the Heights location and try one of our amazing classes for free for first time visitors only this month! Please contact a wellness advisor at the studio via phone at (713) 561-3801 or use the link in our bio to grab this offer! We look forward to meeting you! *Please be advised all first timers need to arrive to the studio 20 minutes prior, so keep this in mind when booking your first class. #firsttimeyoga #firsttimeyogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #mindfulness #flexibility #houstonyogi #yogi #houstonyogateachers #houstonyogainstructors #getyoursixon #showupfortheglowup #yogapractice #startyourpractice #firststeps #firstclasswarrior #firstclassdown #firstclass #Aprilyoga
We are bringing the TRX love to the morning! If you cannot try our regularly scheduled TRX class on Thursdays at 7:30 PM, you are in luck. Join instructor Nashly @nashme.nashme tomorrow at 5:30 AM for a TRX class to start your day. If you have any questions or want TRX classes at a different date or time, let us know in the comments or give us a call at 713.561.3801.
Did you know that with your membership you are allowed to bring a friend or family member to class with you for free, let us know who are you wishing to bring to class today.
If you are new to yoga but are craving to try its benefits, don't wait more. Here are the recommendations on what classes to take first. 1- Y6 Restore (Gentle / Stretch based practice) 2- Y6 Hot (Set sequence) 3- Y6 Slow Flow (Slower pace to adapt body to the pose) Let us know in the comments what other benefits have you gotten from a constant practice.
We are so proud of all of you that have joined the challenge. We have 54 more days to go. Keep up the good work!
Did you know that you can refer your friends and family members to take a class with you for free? Yes as easy as to open your Y6 App and send them a text message with your referral code. Who are you bringing to practice with you?
Free community class for all Houston yogi's this Sunday at 1 PM. Bring your mat, a water bottle, a towel, and a friend to see what a class at YogaSix-Heights is all about. Use the link in. our bio, or contact the studio at (713) 561-3801 to register for your free class today!
Start off the year with a beginning of your yoga practice here at YogaSix Kingwood. Join now & get half off your first month! Use the link in bio for our location or contact us at (832)-225-6947 to grab this offer today! #firsttimeyoga #yogi #yoga #yogasix #yogasixkingwood #selfcare #healthjourney #recovery #mindfulness #firstclassdown #getyoursixon
Welcome to the 💯 club!! 🔥🥳 Our latest warrior, Ms Suzan, worked hard to get to 100 classes before her trip! Congratulations!! 💖✨ Call or text 832.225.6947 to start your journey today! #firsttimeyoga #yogi #yoga #yogasix #yogasixkingwood #selfcare #healthjourney #recovery #mindfulness #firstclassdown #getyoursixon
Taking the first step to starting a new yoga practice can be difficult but so rewarding! Ana, Jai, and Chelsey came in and made it through their first class with @thelaralucy! We can’t wait to see you all back in the studio to enjoy the flow. #FirstTimeYoga #FirstTimeYogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #flexibility #houstonyogi #yogi #houstonyogainstructors #houstonyogateachers #getyoursixon #showupfortheglowup #yogapractice #startyouryogapractice #firststeps #firstclass #firstclassdown
Taking the first step to starting a new yoga practice can be difficult but so rewarding! Andrew came in and made it through his first class with flying colors! We can’t wait to see you back in the studio to enjoy the flow. #FirstTimeYoga #FirstTimeYogi #yoga #yogasix #yogasixheights #houstonheights #houston #texas #htx #fitness #wellness #health #selfcare #recovery #flexibility #houstonyogi #yogi #houstonyogainstructors #houstonyogateachers #getyoursixon #showupfortheglowup #yogapractice #startyouryogapractice #firststeps #firstclass #firstclassdown
New Member🤩🔴🔵💪 #FirstClassDown For more info on how to sign up call👇 📲303-209-9317☺️ . . @f45_training_north_arvada @f45_training_north_arvada @f45_training_north_arvada . . . . . . . . #F45northarvada #F45Training #F45Trainingchallenge #fitness #fit #fitnessmotivation #fitnessjourney #fitgirls #fitspiration #fitnesslifestyle #fitnessfam #fitnessfacts #workoutmotivation #workoutroutine #workoutsforwomen #intensiveworkout #fitnesssession #bodypositivity #bodygoals #bodyworkout #lifestyle #healthylifestyle #healthyfood #bodyfitness #bodyweightworkout #bodyweighttraining #weightcontrol #weightlosssupport #weightlossjourney
Just taught my first class ever and she just took her first class ever! It was amazing for both of us. She was surprised it was my first time teaching. And, already booked her spot for next Wednesday! This evening's class has a few people signed up. And, my first time jitters are gone! Wow. #tidalsoulyoga #mimpac #firstclassdown #onemorelatertoday #thatwasamazing #thankyou
Cheap… simple… delicious… and healthy💪🏽👦🏽💯🔥🇲🇽🙏❤️🎉🏡 #FirstClassDown #amador #iloveyoujelly #realestate #todaywasagoodday
Thanks for being my model for my first class ever!! Love you Sean! #cousin #family #familyalwaysgotyou #fades #firstclassdown #firstteachingclass #barbering #ilovemyjob #303salons #denverhair #denverfades
I turned in my final assignment of the class Saturday night and it was due Sunday at midnight. This is my unofficial grade. I honestly had doubts if I could do it or I messed it up somehow because it was almost too easy. This shows I can do it because I did it. I thought i was getting a break until November but I started my next class today. On to the next six weeks. #waldenuniversity #firstclassdown #ontothenextone
First. Official. Yoga. Class. You know it’s going to be grand when you walk into the studio and your YTT teacher says, “Uh, where is your mat?” Oh. In my car. Right next to my brain, obviously. Feeling awesome, it wasn’t perfect, but it was a solid start!! Namaste🧘🏼♀️❤️ #namaste #ytt #yogateachertraining #yoga #firstclassdown #tenmilliontogo #downdog #manduka #jitters #savasanaisthebestpart #purplenails #tummeeyoga #centralparkyoga #ujjayipranayama #schoolcounselorlife #yogateacherlife #notjustforkidsanymore #proud #strongwomen
A big special thanks to @denverbachatafestival for this incredible class! • • • #itfeelsgoodtobeback #dbf #iam__ciaraaa #bachata #bachatafestival #bachataflow #bachatadancing #bachatalovers #theartofsimplicity #keepitsimple #basictheshitoutofme #firstclassdown #onetogo #letsgetit ID: image of me teaching a dance class in a large conference room, there are rows of people behind me. I am wearing a black hat, black long sleeved crop top and black high waisted pants, with white sneakers and a black Nike swoop.
I think she had a good time #futuregymnast #firstclassdown
Awesome job to Krystal this morning !! Crushed her first workout with us, and on an AMRAP no less!! Way to go!! #centralhiitfit #centralhiit #firstclassdown #crushedit #crazyearlybirds #hiitfam #fitfam #centralhiitfit
Congratulations on your first class Candace and Taya! Welcome to the #otffamily! #beastmont #otffitfam #firstclassdown #morelife
Please join us in welcoming our newest member to OTF CV... Congratulations on your first class and welcome to the #otffamily Garwin! #firstclassdown #otffitfam #morelife
So my girl is back in dance class!!!! #cspadance #firstclassdown #shesmylittledancer
In a time of uncertainty, fear of the unknown in this world, boredom etc-follow your dreams-no matter how lame others think they may be. I don’t care-should you?? #learningtoplaythespoons #firstclassdown #bucketlist #learntolaughatyourself #staypositive
Taught my very first vinyasa yoga class to the coaches in @ffsgyms this morning!! I won’t lie I was nervous and scared I was going to make a total mess of it but I think it went well🙏🏻☺️ lots of learnings including not having your back to the class!!!🙈 Big shout out and thank you to @rorymcffs for organising🙌🏻 as well as all the coaches to took time out to pop in 🥰 #yogateacher #ffsgyms #firstclassdown #summer #mobility #flexibility #yoga #vinyasaflow #vinyasayoga #ffs
Wow! I was literally dripping with sweat!! First class down. I said I can commit to Tuesday’s. Thursday is boxing and I can’t ruin my smile LOL 🏋️♀️ #firstclassdown #beforeandafter #stillsmiling #hiitworkout
💥I want to see what happens if I don’t give up 💥 . Every stumble. Every fall. Every challenge. Every disappointment. Every time I started to think maybe I WAS INSANE. Every time I started to doubt if this path was for me. * I am grateful I didn’t give up and for the people that helped pick me back up every time I fell. I am lucky for this support I have in all of you and the literal GUARDIAN ANGELS on this earth who gently guided me (or sometimes gave me the swift kick in the ass I needed) to keep going. I LOVE YOU ❤️ * I taught my FIRST class today @spiritspyn_northshore for an amazing group of some of the most special people in my life over ZOOM. BIGGEST THANK YOU FOR RIDING 😍 * If you know me, you know I am a talker. This is the second time this week I have been speechless. I cannot put into words what today was. Oh and the cake and sparkling rose toast that @charleenmariebell and @nickmixwell surprised me with at the end of the ride was literally the icing on the cake ✨ * I cannot wait to keep growing and be a part of this amazing team. * SO LET’S KEEP THIS ROLLING! * Come ride with me: 💚Tomorrow @ 4:00pm CST 💚Friday @ 10:00am cST Head to www.spiritspyn to book. First class is only $10!! 🙌🏻🙌🏻 * #igniteyourspirit #ridehardfromhome #iwontbackdown #firstclassdown #dontgiveup @spiritspyn_northshore
Talking about our setup in a HSPU.......What a great day!! @gymfed @crossfittraining #firstclassdown
Wow!!!! Today was the absolute best. Thank you Thank you to everyone who came out to dance with me. You’re all amazing! Special shout out to @b_daley my videographer and @milliepacheco for the wonderful early bday surprise ❤️😘 #dancewithJhanelle #firstclassdown #moretocome
We got our #SAMURAIFT fix with this POWERHOUSE! GREAT CLASS MARIA!!!! YOU. DID. IT. #FIRSTCLASSDOWN #WAYTOGO #LOVEYOURLIFE #LOVEYOURLIFE 👊👊👊👊👊 @pochotrainer #CHEVERATION!!!
Hanging with some of my supercalfragilistic Zumba crew 💛💛💛🧡🧡🧡 post class selfie. Well done today guys, you did great and to the new members of our family welcome to the happy Factory! #firstclassdown #549classesleftof2020 😂 #zumba @zumba #sundayselfie #crew #familygoals #squadgoals❤️ #humourme #smashedit #newtracks #newgoals #newmindset #newvibe #happytribe @myleisureworld
Woman crush Wednesday!! I never do these but this chick totally deserves a shoutout! Not only is she inspiring, motivational, beautiful, positive and so much more ...but today she stepped out of her comfort zone and taught her first spin class! I am so proud of you @jamieleighthesocialbee for working your butt off this past year, getting your certification to teach and now instructing your first class! I had so much fun tonight and thank you for sharing your journey with me! Love you girl! Never give up! You are amazing!! 😍💜🚴🏼♀️💜🚴🏼♀️💜😘 #spinclass # #firstclassdown #proud #courageous #inspiring #keepitup💪
Over the last 4 months, I have stepped out of my comfort zone, pushed through fear and grown so much! Each of these ladies have shown me what it means to grow with grace and not perfection. I love you all so much. Thank you for being apart of my journey. ❤️😘🎉 #yogateacher #ryt200 #grateful #firstclassdown
#N2DaysNews #FirstClassDown #NPM #ClassOf #Spring2020 #NerdGirlNextTwoSeasons
So proud of @wileyho 👬 #firstclassdown @groov3dance
Crushed it at CGC obedience class today. #firstclassdown #crushingit #imsotired #takemehomejeeves
We can't think of a better way to start off a new week??!?! Making the most of that inevitable Monday we either love 😍 or dread 😟. #lionheartstrong #lhcrossfit #topeka #firstclassdown #community #mondaymotivation #selfcare #becomingbetter
We really have a great community who are very welcoming and supportive not only in your first class but EVERYDAY! #lionheartstrong #topeka #lhcrossfit #community #firstclassdown #fridayvibes
We 💛 having our members come back for their summer. It's a great constant of their break and an even better self care routine for them as well! 😊 #lionheartstrong #firstclassdown #lhcrossfit #topeka
Note to self! 📒 Make today great and surround yourself with people who lift you up!⬆️ 💥💥💥 #lionheartstrong #topeka #firstclassdown #communitystrong #everydayfitness #lhcrossfit
Encouragement from the first rep to the last rep of our 1 hour class! Way to go 🙌 #2019goals #firstclassdown #lionheartstrong #topeka #communitystrong #lhcrossfit #encouragement #believeintheprocess
There is no better time than the present to start making changes in your life! We are glad we get to be a part of them and have you as part of our community! 🙌 #lhcrossfit #lionheartstrong #firstclassdown #fitness #community #bettereveryday #changes #productiveday #topeka
#firstclassdown #manymoretocome #greatlaughs #lotsofsweat #betterwithfriends
Nothing like putting in the work you guys! Great job! #lhcrossfit #2019goals #lionheartstrong #firstclassdown #topeka
We love being able to help make your mindset better! Great job today on your 1st class. 😃 #lionheartstrong #lhcrossfit #firstclassdown #community #mindset #topeka
Mondays are a great day to start a free week! Great job joining the 5:45 A.M crew! #lhcrossfit #lionheartstrong #topeka #communitystrong #firstclassdown
What a fantastic way to finish your week! Way to start finish your first class! #community #friday #lionheartstrong #lhcrossfit #firstclassdown #topeka #strongwomen