The teenage years can be marked by a whirlwind of conflict, transitions, and challenges. When these challenges become overwhelming, therapy can be an effective tool to learn coping skills and to help manage mental health issues such as anxiety, depression, and post-traumatic stress. However, it’s not uncommon for teens to resist therapy, either due to stigma, fear, or a reluctance to open up about their struggles. Additionally, teens may feel pressure to appear “normal” or may believe that they can handle their problems on their own. It’s important for parents and caregivers to recognize and validate their teen’s feelings while also gently encouraging them to consider the benefits of therapy. Read more on our blog, see the link in our bio. #mentalhealth #parentingteens #parenting #adoptiveparent #postadoptiveyouth #highfidelitywraparound #wraparound #humboldtcounty #evolveyouthservices
My proposed solution is simple: don't waste a lot of time and money pushing kids in directions they don't want to go. Instead, find out what weirdness they excel at and encourage them to do that. Then get out of the way. -Seth Godin #parenting #parentingteens #postadoptiveparent #fostertoadopt #highfidelitywraparound #evolveyouthservices
Worry does not take away today's troubles. It takes away today's peace. #mindfulness #presence #highfidelitywraparound #wraparound #mentalhealth #evolveyouthservices
Ways to support the development of empathy: *Model empathy: Model empathetic behavior such as listening actively to others, acknowledging their feelings, and showing concern for their well-being. *Listen actively: Encourage active listening and showing concern for other peoples feelings. *Discuss emotions: Help youth understand how different emotions may impact people’s behavior and actions. *Encourage perspective-taking: Encourage youth to consider the perspective of others, especially those who may be different from them. *Role-playing: Role-playing scenarios help youth think about how they would feel if they were in someone else’s situation and how they would respond. *Practice kindness: Practice acts of kindness and to be aware of the impact of their actions on others. *Volunteer in your community: Participating in community service projects can help youth develop empathy by exposing them to different people and situations. Our blog post on Teaching and Learning Empathy includes a podcast playlist and videos to introduce empathy to elementary and middle grade kids. See the link in our bio. #empathy #socialemotionalskills #parenting #fostertoadopt #adoptiveparent #highfidelitywraparound #evolveyouthservices
You find yourself when you lose yourself in the service to others. #fostertoadopt #adoption #postadoptivecare #adoptiveparent #parenting #highfidelitywraparound #evolveyouthservices
6 ways to cultivate empathy and 7 ways to teach it. Read more and get resources on our blog. Link in bio. #empathy #socialemotional #eq #parenting #postadoptivecare #fostertoadopt #highfidelitywraparound #evolveyouthservices
All kids need is a little help, a little hope and somebody who believes in them. #fostertoadopt #parenting #postadoptiveparent #highfidelitywraparound #childhood #evolveyouthservices
Love is not a cure-all for an adoptee, but it's a great place to start. #fostertoadopt #adoptiveparent #fosterlove #parenting #highfidelitywraparound #evolveyouthservices
Empathy is the capacity to understand and share the feelings of others. This social emotional skill enables people to connect with others on a deeper level, fostering compassion, kindness, and understanding in interpersonal interactions. See our blog post for info on teaching and practicing empathy…link in bio. #empathy #parenting #adoptiveparenting #socialemotionalskills #highfidelitywraparound #evolveyouthservices
Hope is the little voice you hear whisper "maybe" when it seems the entire world is shouting "no!" #hope #childhood #parenting #postadoptivecare #fostertoadopt #highfidelitywraparound #evolveyouthservices
I questioned if I was ready to adopt and then I realized no child was ready to be an orphan. #fosterparent #postadoptiveparent #fostertoadopt #parenting #highfidelitywraparound #evolveyouthservices
spring break carouselPlan a Spring Break Staycation for Teens and Tweens: Spring break is just around the corner, and while traveling might not be an option, there are still plenty of ways to make the most of the time off here at home. Whether you're looking for adventure, relaxation, or something in between, here's a list of ten fun things for teens and tweens to do during spring break. #springbreak #staycation #humboldtcounty #parentingteens #postadoptivecare #highfidelitywraparound #evolveyouthservices
Thinking of your child as behaving badly disposes you to think of punishment. Thinking of your child as struggling to handle something difficut encourages you to help them through their distress. #parenting #parentingteens #fostertoadopt #highfidelitywraparound #evolveyouthservices
Almost everything will work again if you unplug it for a while including you. @colormehappii #recharge #selfcare #mentalhealth #burnout #parenting #postadoptivecare #highfidelitywraparound #evolveyouthservice
Wondering whether the glass is half empty or half full is missing the point - the glass is refillable. @colormehappii #optimism #selfcare #mentalhealth #wellness #highfidelitywraparound #evolveyouthservices
Are you passionate about improving the lives of children and families facing emotional, physical, behavioral, and/or mental health challenges? Join Public Consulting Group as a High-Fidelity Wraparound Trainer and Coach and support the Maine Center of Excellence for Innovative Systems and Practice in Behavioral Health. You will play a crucial role in enhancing the implementation of High-Fidelity Wraparound throughout Maine and your expertise will empower care coordinators, supervisors, and organizational leaders to deliver quality Wraparound services, ultimately improving outcomes for families. Immediate openings - starting salary $55,156 plus benefits and paid time off. This position is an excellent opportunity for future career advancement in the field. Ready to make a difference? **Apply now by visiting jobs.publicconsultinggroup.com, search keywords “wraparound” to find the job posting and submit your application.** Become a part of the dedicated team transforming behavioral health services in Maine! #Hiring #OpenPositions #HighFidelityWraparound #Maine #PublicConsultingGroup
Positive parenting is about showing children and teens love, warmth and kindness. It focuses on teaching children how to reason and communicate well. It’s philosophy is helping children and teens thrive by sending the powerful message: You are loved, you are good, you matter. But, no matter how positive, there are rough days. Three mantras for parents for rough days are 1) I’m the calm in their storm… 2) Behavior is communication… 3) Connection before correction. #highfidelitywraparound #fostertoadopt #adoptiveparent #parenting #parentingteens #postadoptiveparent #traumainformed #evolveyouthservices
It's not what you do for your children but what you have taught them to do for themselves that will make them successful human beings. #highfidelitywraparound #fostertoadopt #adoptiveparent #parenting #parentingteens #postadoptiveparent #traumainformed #evolveyouthservices
If you can control your behavior when everything is out of control, you can model for your children a valuable lesson in patience and understanding. #highfidelitywraparound #fostertoadopt #adoptiveparent #parenting #parentingteens #postadoptiveparent #traumainformed #evolveyouthservices
It's been a long rainy season...We gathered some ideas of things you can do to feel better when the rain is negatively effecting your mood. Prolonged rainy weather can trigger feelings of sadness and loneliness and even anger. It's a good time to practice self-care! #mentalhealth #rain #rainydays #highfidelitywraparound #parenting #fostertoadopt #fostertoadoptfamily #fostertoadoptmom #parentingteens #humboldtcounty #humboldtcounty #evolveyouthservices
Children respond to trauma individually but there are common signs to look out for. Identifying these signs can help foster and adoptive parents as well as teachers. If you recognize these behaviors in your child reach out to a child or family therapist to help you address them and their causes. #traumainformed #highfidelitywraparound #fostertoadopt #adoptiveparent #parenting #parentingteens #postadoptiveparent #humboldtcounty #evolveyouthservices
Trauma-informed Communication A trauma-informed approach communication creates a safe space for youth to engage in conversation in a way that fosters control and choice. It does not require the youth to disclose trauma. However, it creates an environment in which youth can feel safe to speak about trauma at their own pace. The principles of trauma-informed communication are 1) Communication is specific rather than general or subtextual…2) It’s focused on action, not on judgements of character…3) It shows faith in the youth’s abilities and potential…4) Communication is genuine and respectful…5) It’s clear, simple, and direct. #traumainformed #mentalhealth #counseling #highfidelitywraparound #wellbeing #parenting #fostertoadopt #adoptiveparent #parentingteens #postadoptiveparent #evolveyouthservices
We work with post-adopted youth and their families, as well as local schools and tribal organizations, to facilitate any service necessary to promote well-being in all areas. In addition to the Therapeutic Services listed here we tailor programs with additional services based on the needs of each individual family. THERAPEUTIC SERVICES 💆🏼 Massage 🙌🏽 Reiki 🐴 Equine-assisted therapy #traumainformed #mentalhealth #counseling #highfidelitywraparound #wellbeing #parenting #fostertoadopt #adoptiveparent #parentingteens #postadoptiveparent #evolveyouthservices
The words you speak become the house you live in. Go ahead, say something nice to yourself. #selfcare #mentalhealth #parenting #fosterparent #highfidelitywraparound #evolveyouthservices
One of the reasons we might let people trample over our boundaries is a sense of inate shame. Are we good enough? Nice enough? Generous enough? Am I doing this whole thing right anyway? To practice protecting your boundaries without creating a sense of shame you can re-frame your action into a feeling of gratitude. Gratitude that honors your personal boundary. If a boundary works for you then it’s right where it needs to be. Examples include: ❤️ Instead of saying “I’m so sorry I can’t do more.” Try “I’m happy to do as much as I can.” ❤️ Instead of “I’m sorry it’s taking so long.” Try “I appreciate your patience.” ❤️ Instead of “I don’t want to be a burden.” Try “Thank you for being so supportive.” ❤️ Instead of “I’m so embarassed that I got emotional.” Try “Thank you for being a safe person to vent to.” #mentalhealth #gratitude #parenting #relationships #highfidelitywraparound #familyservices #evolveyouthservices
Family is family, whether it's the one you start out with, the one you end up with, or the family you gain along the way. #family #parenting #fostertoadopt #postadoptedyouth #highfidelitywraparound #evolveyouthservices #humboldt #eureka #arcata #bluelake #mckinleyville
“A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires.” Kids are pros at coping with life and being happy for no reason. Which sounds delightful. Some days the best thing to do is borrow some of that child-like skill of moving ahead despite chaos. Then make an appointment to see your counselor, get a massage or walk in the woods. #highfidelitywraparound #parenting #parentingteens #postadoptive #family #evolveyouthservices
There's no way to be a perfect mother...and a million ways #EvolveYouthServices #parenting #fostertoadopt #fosterparenting #adoptiveparenting #mom #selfacceptance #forgiveness #highfidelitywraparound #mentalhealth #evolveyouthservices
Boundaries are hard. Or, putting them in place is. Boundaries are easy to cross. We trample over boundaries all the time. So communicating about boundaries, yours and other peoples, are important. Recognizing when someone else has set a boundary is also important. Getting clear on values and what you place high value on can help you visualize where appropriate boundaries are for yourself. This is also a great exercise to share with your kids. Especially teens who are learning about boundaries in their friendships. Six questions to ask are: 1️⃣ What is causing me stress or discomfort right now? 2️⃣ What do I look forward to each day? 3️⃣ What do I dread each day? 4️⃣ Who or what gives me energy? 5️⃣ Who or what drains me? 6️⃣ Who, or what, makes me feel safe, supported, and valued? 7️⃣ Who, or what, makes me feel unsafe, unsuppo #EvolveYouthServices Your answers to these questions can alert you to places in your relationships or in your job where you are allowing your own appropriate boundaries to be crossed. The next step is to set boundaries that are more clear with concise communication. #healthyboundaries #mentalhealth #relating #relationships #parenting #parentingteens #postadoptiveparents #fosteryouth #highfidelitywraparound #humboldtcounty #humboldtparents #evolveyouthservices
Everyone hits a wall in life at some point that makes them not want to get out of bed. Ok, maybe you need a day in bed. Or maybe you need to care for yourself OUT of bed. Ten things to keep doing when life is wearing you down are: 1️⃣ Stay hydrated 2️⃣ Breathe deeply 3️⃣ Get enough sleep (definitely stay in bed for this one) 4️⃣ Take breaks 5️⃣ Stretch 6️⃣ Practice gratitude 7️⃣ Eat healthy food 8️⃣ Stay in touch with people 9️⃣ Listen to music 1️⃣ 0️⃣ Spend time participating in a hobby you love Take care of yourself. You got this. #selfcare #mentalhealth #parenting #parentingteens #thedaysarelongbutlifeisshort #postadoptiveyouth #adoptiveparenting #teenparenting #highfidelitywraparound #humboldtcounty #evolveyouthservices
Juggling all of the relationships in life is demanding. Maybe you worry that this or that relationship hasn’t gotten enough of your attention. Maybe your relationship with yourself hasn’t gotten enough attention. Here’s an idea: Instead of asking, HAVE I WORKED HARD ENOUGH TO REST? Ask yourself HAVE I RESTED ENOUGH TO DO MY MOST LOVING AND MEANINGFUL WORK? #parenting #healthyrelationships #fosterparent #postadoptiveparenting #selfcare #mentalhealth #help #bekindtoyourself #highfidelitywraparound #humboldtcounty #EvolveYouthServices
Cognitive distortions are thoughts that cause us to perceive reality inaccurately. These thoughts, distorted by personal mental filters, can increase feelings of anxiety, sadness, low self-esteem, and decrease motivation. A big part of dismantling our cognitive distortions is simply being aware of them and paying attention to how we are framing things to ourselves. Check in with yourself by asking questions that can help clarify how you are viewing a stressful situation. Some questions to ask yourself are: 🤔💭 How can I check to see if this thought I true? 🤔💭 Is this something that is in my control? 🤔💭 What assumptions am I making? 🤔💭 What evidence do I have that I am to blame? 🤔💭 Who could help me work out if this thought is accurate? 🤔💭 Were there other people contributing to the situation? 🤔💭 If a friend was in this situation what would I say to them? 🤔💭 Does this thought help me? 🤔💭 What other ways can I think about the situation? #mentalhealth #cognitivedistortion #cbt #selfcare #parenting #postadoptive #highfidelitywraparound #humboldtcounty #evolveyouthservices
🌧️ Feeling overwhelmed? Let the rain guide you to calm! ☔ The RAIN method is your umbrella in the storm, a four-step process to soothe your mind. 🌈 1️⃣ R - Recognize what is happening. 2️⃣ A - Allow the experience to be just as it is. 3️⃣ I - Investigate with interest and care. 4️⃣ N - Nurture yourself with compassion. When life pours down, remember you have the power to weather the emotional storm. 🌧️ #Mindfulness #RAINmethod #highfidelitywraparound #selfcare #parenting #evolveyouthservices
The longest night of the year means brighter days are coming. It’s a good time to think about what you have to look forward to. Wishing you a warm and cozy Winter Solstice. 🌲❄️ #wintersolstice #hope #optimism #mentalhealth #parenting #highfidelitywraparound #evolveyouthservices
As parents, caregivers, and mentors, one of our responsibilities is nurturing confidence in our children. Confidence is the cornerstone upon which they build their future. It provides a foundation for resilience and positive decision-making. Some essential strategies to help them thrive include giving praise and constructive criticism, promoting problem-solving and opportunities to be successful then celebrating their successes. #parenting #fostertoadopt #fosteryouth #adoptedyouth #adoptiveparenting #highfidelitywraparound #humboldtcounty #mentalhealth #evolveyouthservices #eys
6 Seemingly Rude But Utterly Essential Parts Of Self Care � 1️⃣ Putting Yourself First: Prioritize your well-being without guilt as an act of self-respect.� 2️⃣ Changing Your Mind: You have the freedom to evolve, re-prioritze, and adjust your boundaries as needed.� 3️⃣ Waiting to Reply: Your time is valuable, and so is your headspace. 4️⃣ Setting Healthy Boundaries: Protect your peace. 5️⃣ Taking a Break: You and the people around you will experience the benefit of limiting overwhelm.� 6️⃣ Saying No: When it feels really hard to say no even though you want to, mentally think through your priorities and ask yourself if there is some other benefit to saying Yes, if not, it’s a little word that can set a big boundary. #selfcare #parenting #highfidelitywraparound #humboldtcounty #sayno #evolveyouthservices
World Kindness Day 5 Things To Know (And Teach) About Kindness Self-kindness is important. Sometimes you have to choose to be kind when you don’t feel like it. Everyone needs words of affirmation and experiences them as kindness. Kind actions and words help create the environment you live in. Choosing to be kind is not something you regret. #kindness #teachingkindness #teachingkindnesstokids #evolveyouthservices #parenting #parentingteens #highfidelitywraparound #humboldtcounty
Anxiety comes with a spectrum of symptoms that are personal to each person. Some symptoms are viewed and treated as physical ailments when they might be one part of an array of ailments that are triggered by anxiety. This means that some physical symptoms are asking your body to slow down, reduce stress, calm your mind. Notice what happens in your body when you’re in a state of high stress or anxiety. The next time this physical ailment occurs ask yourself if what you need is to treat yourself holistically instead of symptomatically. #mentalhealth #anxiety #slowdown #mindfulness #parenting #paretingteens #fostertoadopt #highfidelitywraparound #humboldtcounty #evolveyouthservices
You’re enough even if you’re not being validated. You’re enough if you make a mistake. You’re enough if you feel anxious. You’re enough if you fail. You’re enough. Strive to meet your own requirements and values. #mentalhealth #selfcare #parenting #fostertoadopt #highfidelitywraparound #humboldtcounty #evolveyouthservices
Today marks the end of Daylight Savings Time…it also marks the beginning of seasonal depression for some. Seasonal affective disorder, also known as SAD, typically occurs during late fall through winter when there are fewer hours of sunlight. People with seasonal affective disorder might experience the same symptoms of major depression including general sadness, a lack of energy, feelings of hopelessness and apathy, self-loathing, sleep changes, suicidal ideation, changes in weight or appetite, and a loss of interest in activities that are usually enjoyable. If you think you might be experiencing SAD talk to your therapist or doctor. If you already know that you are susceptible to seasonal depression these tips might help you prepare. Preparation is key to managing SAD. Pack up a bag of tools and head in to the colder months with a plan. #eys #parenting #evolveyouthservices #highfidelitywraparound #anxiety #humboldtcounty #selfcare #mentalhealth #sad #seasonalaffectivedisorder
Put simply a boundary is a limit or edge that defines you as separate from others. Healthy boundaries make us feel safe and appreciated and help us practice respect for others. Boundaries differ from person to person and from relationship to relationship. An appropriate boundary with a co-worker might be boundary that is too rigid with a family member. Setting them for yourself requires first, self-awareness and, second, assertive communication. #positivepsychology #parenting #mentalhealth #highfidelitywraparound #fostertoadopt #evolveyouthservices #humboldtcounty
Teenagers with PTSD may exhibit the same symptoms as adults (symptoms like flashbacks and difficulty concentrating) but teens exhibit a higher rate of participating in “traumatic reenactment.” Traumatic reenactment is the act of integrating characteristics of their trauma into their every day lives. This happens by repeating patterns that create a similar feeling to the chaos that caused the trauma. Within a family this can look like reenacting attachment trauma or revictimizing themselves in relationships. #trauma #ptsd #traumainformed #teens #parenting teens #fostertoadopt #fosterparent #adoptiveparent #crisisintervention #highfidelitywraparound #evolveyouthservices
Children exhibit signs of anxiety in a variety of ways depending on age and temperment. There are physical, behavioral, and cognitive signs to look out for. Physical symptoms can be rapid breathing, feeling sick, sweating, and panic attacks. Cognitive symptoms are nervousness, feeling overwhelmed, constant worrying, or being in a state of high alert. Behavioral symptoms to notice include withdrawing from friends or family, repetitive behaviors, or a change in eating habits. If you see that your child is in an anxious state one way to quickly help them manage their feelings is the 3 3 3 Method: it involves looking around and naming three things they see, then three sounds they hear, and then, moving three parts of their body. This technique can help ground them in the present moment and reduce anxious feelings. #anxiety #333method #childhoodanxiety #calmanxiety #parenting #fostertoadopt #highfidelitywraparound #eys #evolveyouthservices
Happy World Smile Day! 😄Smiling provides emotional and physical benefits, it even promotes memory recall and productivity! What’s more is that not only you will benefit from smiling, but smiling also spreads happiness to the people around you. 😁Remember to share your beautiful smile today. It's a simple act with incredible benefits! 😊❤️ #SmileMore #HappinessIsContagious #WorldSmileDay #BeHappy #parenting #eys #fostertoadopt #humboldtcounty #highfidelitywraparound #evolveyouthservices
Wraparound Wednesday!! The High Fidelity Wraparound model, which is a specialized methodology for providing wraparound services, relies on ten core principles to enhance a family's capacity to manage their child's intricate requirements. If you're interested in learning more, click the link in bio to register for our High Fidelity Wraparound Certification Training. Https://ncfie.thinkific.com #wraparound #wraparoundtraining #mentalhealth #socialworker #socialservices #casemanager #systemofcare #childwelfare #carecoordinator #caremanager #mentalhealthawareness #highfidelitywraparound
For more tips for taking care of your mental health visit https://mhanational.org/31-tips-boost-your-mental-health #worldmentalhealthday #wraparound #wraparoundtraining #mentalhealth #socialworker #socialservices #casemanager #systemofcare #childwelfare #carecoordinator #caremanager #mentalhealthawareness #highfidelitywraparound
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. #parenting #fosterparent #fostertoadopt #adoptiveparenting #highfidelitywraparound #humboldtcounty #eys #evolveyouthservices
Back to school time can be a challenging period for kids who have been in the foster care system. Navigating transitions can be overwhelming. Post-adopted youth may have a history of unstable living situations and find it challenging to stay focused or to complete homework on time. Maintaining a consistent routine, expectations, and consequences can help kids feel secure and thrive. A personalized family plan at EYS can help you determine consequences and make a plan to support academic success. Take advantage of our counseling and respite services this fall and throughout the holiday season. Our personalized approach is designed to help you navigate this transition with care and support. #fosteryouth #fostertoadopt #adoptedyouth #parenting #highfidelitywraparound #fosterparent #backtoschool #humboldtcounty #eys #evolveyouthservices
It can be hard for adults who grew up without social media to understand why it’s so important to young people. But it is. It’s a very real part of their world and it matters to them. While social media can cause problems, most young people are going to use it no matter what. Rather than try to keep students off social media altogether, parents and school administrators will better serve young people by helping them develop healthy social media behaviors. As they head back to school here are some tips to help them cultivate a healthier relationship with social media. #socialmediause #socialmedia #mentalhealth #teenparenting #parenting #fosterparent #fostertoadopt #adoptiveparenting #highfidelitywraparound #humboldtcounty #eys #evolveyouthservices
We're all going to make mistakes. It's part of being a parent. Autumn Spears, EYS' Clinical Director. #wisewords #fostertoadopt #postadoptedyouth #parenting #fosterparent #adoptiveparent #humboldtcounty #eys #highfidelitywraparound #fosteryouth #evolveyouthservices
The most important thing is to allow any youth to feel safe enough to blossom into whoever they are meant to be. #fostertoadopt #postadoptedyouth #parenting #fosterparent #adoptiveparent #humboldtcounty #eys #highfidelitywraparound #fosteryouth #evolveyouthservices
Empower your children through compassion and empathy. Our team is here to provide the support you need in navigating the challenges of parenting while maintaining your peace of mind. It's important to remember that being tough on kids does not make them stronger; rather, their resilience and growth are fostered through understanding and kindness. Regardless of their age or gender, we are dedicated to promoting a nurturing environment for the families we serve. #resilience #fosteryouth #adoptedyouth #fostertoadopt #fosterparent #parenting #eys #evolveyouthservices #humboldtcounty #highfidelitywraparound
As a child becomes older they can learn to calm themselves before and during triggering events. The first step to managing reactions is to think before acting. The CALM method coaches kids to 1) Control their self talk 2) Assert themselves with self respect and respect for their surroundings 3) Let go of panic by lying down, breathing deeply or walking and 4) Make use of a physical memory aid to remind their body to be calm. This can be anything from music, a mantra, a calming scent, or a rubber band worn on their wrist. #traumainformed #parenting #fosterparent #fostertoadopt #adoptiveparent #highfidelitywraparound #holistichealth #arcata #eureka #humboldtcounty #evolveyouthservices
High-Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a teambased approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High-fidelity wraparound. One of the principles is that the process should be Team-based. The Wraparound team is made up of people committed to helping the family meet their goals. 👩👩👧👨👩👧👧👨👨👦 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
A 2017 review of studies on PTSD emphasized the benefits of nature therapy for symptoms of PTSD. Whether it’s gardening, walking in the forest, looking at the ocean, or stargazing at night adding 1 nature activity each week can improve your and your child’s well-being. #traumainformed #ptsd #ptsdawarenessmonth #ecotherapy #naturetherapy #parenting #fosterparent #fostertoadopt #adoptiveparent #highfidelitywraparound #arcata #eureka #humboldtcounty #evolveyouthservices
June is PTSD Awareness month and foster youth are one of the populations with the highest percentage of PTSD. Startlingly, foster youth are two times more likely to experience PTSD than veterans of war. �There are two types of trauma that range in severity: ‘Big T’ Trauma occurs due to life-threatening situations like war, natural disasters, and physical assault or abue; ‘Small t’ trauma occurs due to events that are life-changing but not life-threatening like divorce, an abrupt move, and poverty. ‘Small t’ trauma can also occur by experiencing other people’s trauma - one of many reasons to manage the content you and your child are consuming. The good news is that trauma can be healed and managed. High-fidelity Wraparound programs, like what is offered by EYS, is a holistic method of promoting healing and well-being from many angles. Crisis intervention, on-going counseling, crisis intervention, parent advocates, respite care, therapeutic mentoring and pro-social activities are some of the ways we help families cope with foster care trauma. #traumainformed #ptsd #ptsdawarenessmonth #fosteryouth #fosterparent #parenting #fostertoadopt #highfidelitywraparound #arcata #eureka #humboldtcounty #evolveyouthservices
High Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a team based approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High Fidelity wraparound. One is that the process is Strengths-based. High Fidelity Wraparound is a strengths-based process to help identify, build on, and enhance the capabilities of the child and family.🏋🏽 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
When a child experiences trauma, they feel fear, confusion, worry, anger, and a sense of being out of control. The smells, sounds, images, and feelings associated with these traumatic memories can later trigger these emotions, even if a child is now safe. When a child is triggered, they’re not only remembering a traumatic event—they’re physiologically reliving it. Helping a child in your care come back into the present moment instead of reacting in a hyper alert state will teach them how to pause before taking action. #traumainformed #parenting #fosterparent #fostertoadopt #adoptiveparent #highfidelitywraparound #keepcalm #arcata #eureka #humboldtcounty #evolveyouthservices
High-Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a teambased approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High-fidelity wraparound. One is a committment to being Culturally Competent. The wraparound plan demonstrates respect for and builds on the values, preferences, beliefs, culture, and identity of the child and family. 😌 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a team based approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High Fidelity Wraparound. One is Unconditional Care and Persistence. The Wraparound does not give up on, blame, or reject the youth or the family. When faced with challenges or setbacks, the team continues working toward the family’s goals. 🎀 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High-Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a teambased approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High-fidelity wraparound. One is Collaboration. Team members work cooperatively and share responsibility for each family’s Wraparound plan. #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a team based approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High Fidelity Wraparound. One of them is Family Voice & Choice. Perspectives of each family member are intentionally identified and prioritized when creating the individualized Wraparound plan. Options and choices are provided that reflect the family youth’s perspectives. #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a team based approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High Fidelity Wraparound. One is using Natural Supports in a family's environment. Team members are drawn from the extended family, networks of interpersonal relationships and community support services. #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a teambased approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High Fidelity Wraparound. One of these principles is using Community-Based services. The Wraparound team implements support strategies that take place in the most inclusive, most responsive, most accessible, and least restrictive settings locally available. 🌿🦋 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
High-Fidelity Wraparound is a holistic method of service tailored to a family’s unique needs. It uses a team based approach to design a plan that helps families learn to identify their strengths and use those to build strategies that mitigate conflict. 💫🌼✨ There are 10 principles of High-fidelity wraparound. One is that the process is Outcome-based. Each family, with it’s team, creates a strengths-based plan tied to measurable indicators of success and revises the plan as needed. 🐛🦋 #wraparound #highfidelitywraparound #parenting #adoptedyouth #fostertoadopt #transformativetherapy #help #family #holistichealth #familytherapy #fosterparent #humboldtcounty #evolveyouthservices
How do you respond when your child is struggling? In the spur of the moment we might say things that minimalize our child's feelings. Here are some ideas of what to say instead for some common feelings. #parenting #holistichealth #teenparenting #fostertoadopt #fosterparent #healthycommunication #transformativetherapy #wraparound #highfidelitywraparound #adoptiveparents #childfamilyspecialist #humboldtcounty #evolveyouthservices
High Fidelity Wraparound can produce significantly better outcomes for youth and families with multiple and complex needs than traditional approaches that are not individualized. Some of the benefits are: * Increased permanency and stability for children * Decreased restrictiveness of residential environments * Improved social skills and confidence for children * Improved school and early care outcomes * Increased family resources to support their children * Improved behavior and mental health symptoms * Increased family awareness and empowerment * Decreased family and child safety issues and risk factors * Ability to create and achieve a successful family vision #highfidelitywraparound #fostertoadopt #wraparound
Parenting in 2023 is not like parenting at any other time in human history. The challenges are new and the pressure can be overwhelming. Every parent who shows up for any child is a hero but especially adoptive parents of teens. The challenges and trauma is compounded for foster teens. Success looks different for every family; whatever amount of success you see in your family today is hard-won and valued. Feel proud of it. #fosterparenting #fosteradopt #trauma #healing #mentalhealth #parentingteens #humboldtcounty #wraparound #highfidelitywraparound #evolveyouthservices
A wraparound team does not give up on, blame, or reject youth and their families. When faced with challenges or setbacks, the team continues working towards meeting the needs of the youth and family and towards achieving the goals in the wraparound plan until the team reaches agreement that a formal wraparound process is no longer necessary. #fosterparenting #fosteradopt #trauma #healing #mentalhealth #parentingteens #humboldtcounty #wraparound #highfidelitywraparound
High Fidelity Wraparound is a team-based, collaborative planning process for developing and implementing care plans for youth (ages 5-20) with behavioral health challenges and their families. The goal of HFWis to keep families together in their own homes by teaching them how to plan and meet their own needs by utilizing their own strengths. CTSHealth offers HFW throughout North Carolina. Visit our website for more info or how to contact us. You can also message us here.
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SIGNS THAT YOU ARE MENTALLY EXHAUSTED ❤️Consider following for self help resources ❤️I’m a Counseling psychologist with an online clinic. If you are struggling with difficult emotions , managing anxiety, self love or depression then you know how it holds you back from a life that you desire to live. You can send me a email to get more information about how we can work together. ❤️[email protected] ❤️Tag a friend:Let’s help each other by sharing a helpful resources