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💡 Business Leaders, need a transformational speaker to come light up your team/business/leadership? “She’s giving off so much light!” ✨ Said the woman’s son to his mother as they both tuned in to my talk today. 👦 “Yes!” She said, “That’s just what Jan does!” 😁 When a colleague of mine said she was going to watch me speak today, 😊 I hadn’t realized she would have her whole family listening. 🧑‍🧑‍🧒‍🧒 And the response… well they had a fabulous family discussion afterwords as everyone took something relevant from what I shared about Joy. 🥰 🗣️A shout out to @yourjourneyfuel / Stacy McAlpine for hosting today’s summit that I was blessed to contribute my JOY to the conversation of “Success Without Sacrifice”! 🙌 🔊3 (virtual) stages in a week and I’m ready for more! Feeling on fire, 🔥 ready to bring the power of JOY — ✅ as your secret sauce to satisfying success, and ✅ as sacred soul superpower for more creativity, effectiveness, health, meaningful relationships, wealth with ease… (just to start)… to more stages!… 💃📣 (Just about!) anywhere anytime. Send me a message to set up a connect chat to explore the benefits of bringing JOYfilled Leadership to your business and life. 💗 No time as now. Are you ready⁉️ ___ #journeyfuel #journeyfuelsummit #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/17/2024, 9:20:16 PM

SO FUN going LIVE today on the @tastelifenutrition / KUHS Denver radio show with the fabulous Nikki Burnett! 😍 I brought the JOY big time and we dove deep into the competitive advantage of joy and the effects on epigenetics… Soooo juicy! And uplifting! This is one to tune in to the replay on for sure… ✨ A big shout out and thanks to @tastelifenutrition Nikki and all our listeners! 💕 ___ #tastelifenutritionradio #tastelifenutrition #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/17/2024, 2:22:13 AM

Woman Visionary Leader, need a “play date”?💃 Joy, as a component of positive psychology, plays a significant role in personal fulfillment in leadership and life! 💯 A particularly notable statistic is that positive emotions like joy contribute to resilience, which in turn supports greater life satisfaction. 👏 According to a study published in the “Journal of Positive Psychology,” individuals who frequently experience positive emotions such as joy are up to three times more likely to report high levels of life satisfaction than those who experience fewer positive emotions. 🤯 This connection underscores the importance of joy in building a fulfilling life by not only improving emotional resilience but also fostering a greater sense of contentment and well-being.🤓😁 Let’s fill up your JOY Cup! 🙌 ✅ Come “play” with me at the SUCCESS WITHOUT SACRIFICE SUMMIT happening May 16-18! I’ll be speaking on “The Secret Sauce To Satisfying Success” …which you may have already guessed what it is… 😎 And yet I’ll be diving deep and sharing my insider secrets! 😉 👉Send me a message to get the link to register!💌 Can’t wait to see you there! 💕 __ #JourneyFuelSummit #SuccessWithoutSacrifice #LifeChangingEvent #WorkLife #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/15/2024, 6:58:33 PM

Big vision leader, are you willing to go all the way? A few nights ago the northern lights (or aurora borealis) were in full display. My friend, a passionate astronomer, Got up in the middle of the night, Drove an hour outside of town, Without actually knowing what to expect out of the cosmic show. And… she followed her joy, her passion, and got the show of a life time! See, she WENT ALL THE WAY and got THE FULL DISPLAY. And WOW did she capture some truly remarkable photos that ARE NOT ALTERED in anyway! It was her sheer bliss that oozed from her every cell as she shared about her experience that inspired me to write this post! Similar to being a big vision leader, you have to be passionately WILLING to go all the way, To be available to the unexpected, To achieve the full display of your vision! (And guess what, you can do it without sacrificing what matters!) Have you been letting other priorities get in the way of your passion for your vision? Have you lost your zest for your mission? Is it time to fuel up your passion and your vision? Join me at the “SUCCESS WITHOUT SACRIFICE” leadership summit with badass business mastermind/coach @yourjourneyfuel this week, Where I’m sharing the stage with an impressive line up of success experts, As we each bring powerful perspectives and tools to fuel your success now! I’ll be speaking about the “Secret Sauce To Satisfying Success!” Send me a direct message to receive the registration link! Let’s get you the FULL DISPLAY of your vision! 👏🙌 ✨Photos courtesy of @hannahjpagel - stargazing expert, astronomer, awesome middle school science teacher! 🙏 ___ #successwithoutsacrifice #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/14/2024, 2:38:56 AM

For the woman leader who thinks she can’t have joy and success. I just brought my JOY light to 100s of not 1,000s+ women (and a few men) virtually. Speaking on the @262womensproject World Book Launch International Women’s Summit! I received the feedback including tears of joy and even one gal had to run to the bathroom and jump for joy feeling the vibrant energy! Contrary to popular belief, joy is not a “nice” to have. Joy is your birth right. Joy is your superpower. Joy is your MUST HAVE if you are a woman leader looking to have a sustainable, satisfying success AND meaningful impact. It’s time you make Joy your priority❣️ 🚫Not your someday/nice to have. Do you agree? Comment below “PRIORITY”👇👇👇 ___ #262womensproject #missionacceptedmedia #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/11/2024, 10:38:10 PM

This message is meant for someone in need of soul soothing … perhaps it’s you. 🫶 I’m answering a divine calling to share this particular poem of mine now, may it nourish and inspire you, too. 🥰 ✨✨✨ How deep is your love How strong is your light Can you weather this storm Can you love with all your mite Are you ready to stand for freedom Are you ready to release fear like a kite Have you got the guts to let go of glory Have you the courage to be peace in the fight Shall your patience and kindness endure Shall your strength prevail through the night True that darkness may seem to loom True that the Divine path becomes tight Will you allow for grace and collaboration Will you surrender your need to be right Is it possible for you to see another way Is possible for you to heal from the bite For justice is served from a higher Truth For those willing to Be Love, to Be Light ✨✨✨ Be love. Be light. ❤️ And, come nourish your light and your JOY with me at the @262womensproject Summit and Book Launch on May 11, 2024! 🤩 I will be speaking on harnessing your superpower of JOY and sharing the stage with other powerful women committed to helping you shine your light. 💡 Direct message me for access virtual to this free event! 💌 __ #262womensproject #missionacceptedmedia #showupstandupspeakup #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

5/2/2024, 4:47:14 AM

我們常常都計劃未來,總以為我們還有時間。但其實我們沒法完全掌控明天會發生什麼事。一場意外或者疾病已經有可能扭轉了你的人生,令你經歷無法預測的情況。所以我們應該珍惜眼前的一切,並把一些想講或做的事情盡快完成。例如你想對某人表達愛意,或者告訴對方已獲得了你的寬恕。 其實生命是很脆弱和無常的,我們盡量不要留下任何遺憾或怨恨,不要再被過去的傷痛所困擾。我們也可以尋求神的力量去寬恕,並在原諒他人和自己中尋求平安。🕊⁣ We often plan for the future, thinking we still have time. But the truth is, we cannot fully control what will happen tomorrow. An unexpected accident or illness can completely change your life, subjecting you to unpredictable circumstances. That’s why we should cherish every moment and quickly fulfil things we want to say or do. For example, expressing love to someone or letting them know they have your forgiveness. Life is fragile and impermanent. We should try not to leave any regrets or resentments and not be haunted by the past. We can also seek God’s strength to forgive and find peace in forgiving others and ourselves. 🕊⁣ 請留下一顆❤️如果您喜歡這則訊息,並將其發送給需要知道的人 #語錄 #語錄分享 #心情語錄 #鼓舞人心 #啟發心靈 #人生教練 #心理輔導 #天主教 #成長思維 #正能量 #心會說 #擁抱當下 #愛與原諒 #無悔生活 #選擇快樂 #傳播善意 #quote #quotes #lifequote #mentalwellbeing #lifecoaching #lifecoach #counselling #SolaceTreeCounselling #EmbraceThePresent #LoveAndForgiveness #NoRegretsLife #ChooseHappiness #SpreadGoodness

4/20/2024, 12:00:00 PM

Do you value adventure? “Final boarding call…”, announces the gate agent. My heart fluttering. My mind racing. I’m 16 about to fly to Germany, not knowing anyone. For. An. Entire. Year. As as en exchange student. I’m humbled to recall how I got here, doing something I could previously never imagined, after my deep dark depression. A angel. Grit. Loving support. All true. Most of all, my JOY, got me here. ✅ letting go of an out dated identity, to ✅ see a new path light up, that ✅ helped me heal my depression, and ✅ freed me up to embrace a newer truer version of myself now. ✅ and have a whole lot of amazing life experiences and fun along the way. That was 30 years ago! And, I have led a JOYFilled life of magic and adventure since, because I have my superpower of JOY. Is it time to embrace the newer truer version of you? And your next life and leadership “adventure”? Drop a “YES” and your favorite emoji below 👇👇👇 💕🙌💖 ___ #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership #adventure

4/15/2024, 11:00:00 PM

The pandemic no one is talking about. I cried when I first learned this statistic, that 1 in 2 Americans suffers from loneliness. (And I’m crying now as I reconnect with this statistic.) That’s up from just 2 years ago when it was 1 in 3. This. Has. To. Stop. This is the pandemic that NO ONE is talking about, but needs too. Because it’s so not necessary! We can “blame” a merimad of sources firs this pandemic. COVID. Recession. Oil and gas prices. War in Israel. And. Or. And. Or. But, blame does nothing. The ONLY THING that can be done is, To take personal responsibility for our own well being, our own joy. And from there, we organically influence the well being and joy of others. Because when we have JOY, when we ARE JOY, we want to connect, we want to help, we want to support others. And with JOY actually being a level of consciousness almost to enlightenment, we realize, we are ACTUALLY NEVER ALONE. PLEASE join me today! Claim personal responsibility for your JOY. And share this post with at least 2 other so they may know you care, and invite them in to this space of personal power. And maybe, just maybe, together we will reverse this statistic. Because we all deserve to be happy, to have JOY, to feel connected. __ #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

4/13/2024, 5:33:16 PM

Are you exercising your freedom as a western woman? Time to drop the invisible hijab. The oppression in some parts of the world for women is no joke… and definitely not joyful. Yet removed from that, we as western women can sometimes fall prey to our own oppression without even realizing it. Like we have an invisible hijab shielding us from our greater potential, And our greater JOY, and success. I know, I’ve been guilty of that at challenging times in my journey, Thinking and feeling like I must stay hidden on some level, and that there was no way out. Heck. You might even be feeling that, Right. Now. … inside your business and life that you’ve built. But there is a way out! And you, me, we, are so frickin’ blessed as western women with the freedom that we do have, to build businesses, create wealth and have joyful lives and impact! But it’s gotta start with you… Firstly acknowledging the freedom and privileges that are innate. And then secondly, realizing that your joy (and the wealth, success, and the impact for that matter) isn’t likely just going to come knocking at our door. It’s a choice to be exercised. It’s a vision / mission / desire, to be claimed. And… It’s going to be awkward. It’s going to be clunky. It’s going to be uncomfortable. AT. FIRST. I PROMISE though, you WILL get there, to a place where you feel powerful AND JOYful in your success. Start today with one simple step. Say YES to dropping this invisible hijab. RIGHT NOW. And tag a friend in this post to invite them up and out, with you. __ #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

4/12/2024, 6:03:39 PM

A top life hack from Olivia Newton John for successful women leaders. As the soundtrack to the movie Grease plays in my head I’m in awe and reverently inspired by this singing acting icon who recently passed away. For its in her passing that I learned of her UNAPOLOGETIC self love, self honor, self respect for her craft to be expressed on HER TERMS, While still arguably devoted to her JOY each step of the way with her passion for music. She did what I call having a “stand for the AND” where she knew her values, her goals and still got to show up as her ultimately just owning who she is. That’s a hack to remember! (To JUST OWN YOU, which is J.O.Y. as I teach it!) 🛑 It’s time to stop sacrificing aspects of yourself and not apologize for how you show up for your success! I promise you, you can have your JOY and your success! And let’s be honest, that success will never be as satisfying with our your JOY. Tag a female leader friend in this post so she’s on this life hack of JOY… unapologetically. — #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

4/10/2024, 7:58:26 PM

The billion dollar industry of mindfulness has this one major flaw. While I LOVE mindfulness and am proudly certified as a mindfulness meditation teacher, And know… It is AMAZING at calming the nervous system. It is AMAZING at facing pain. It is AMAZING at non attachment, non striving, acceptance, kindness, compassion… and flow state… (all invaluable virtuals of mindfulness!) BUT. Mindfulness falls short of serving you in fulfilling your bigger dreams, visions, desires. That’s because it’s about being in the present moment, Which is arguably the STARTING point of your journey to fulfillment of your most joyful vision / mission. Yet JOY is your vehicle to move forward, to draw you forward on to your next WAY POINT, And JOY is your fuel for your vehicle to move forward, to draw you towards your next WAY POINT, And then the next… And then the next… And then the next… Until you JOYfully arrive at your DESTINATION. So while mindfulness is a very necessary part of the process, It’s JOY that can ultimately get you to where your soul wants you to go in life, business, leadership… legacy. And between you and me, knowing how to enJOY the journey, as much as the destination is PRICELESS. But if billions start coming my way with this JOY conversation, I’ll take that, too. And I’ll pour it back into a conscious economy that helps fulfill the vision of a JOY led world. Share this post with your mindful friends so they are in the know. —- #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership #truth

4/10/2024, 2:34:58 AM

Are you ok? I mean REALLY. Look, You are you are the leader, the strong ONE, the woman who holds it all together, the woman everyone can rely on to get things done, the woman who makes the holidays happen, the woman who makes sure the business gets done, the woman who makes sure everyone is served, loved, and appreciated, The ONE that brings the joy. But. Sometimes, you’ve got to stop. Breathe. Pause. Take a nap! And do ALL THAT 👆for yourself. AND. It’s MORE THAN OK to ask for help. It’s a requirement! Because, no one checks on the strong ones. They figure, you’ve got this. And MOST OF THE TIME you do! But SOMETIMES YOU DON’T, and that’s ok, that’s normal, and in fact that’s an awesome opportunity in disguise — but that’s for another time. Right. Now. Just BE. Right where you are. Don’t rush to get anywhere else. Don’t fight it either. Just BE. With your beautiful human self, in all your true colors. And let the UNIVERSE do its part for a little while. Trust me when I say, IT ALL WORKS OUT IN THE END! Not because you are the one doing it, but because you are the one allowing it, co-creating it. And sometimes your part in the creation is doing nothing and feeling everything, and just letting yourself BE. Go BE that now. ❤️ And share this with a woman leader friend who could use this reminder, too. —- #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

4/8/2024, 8:32:04 PM

Moroccan spices and your joyfilled leadership. “Freshly ground cumin please!”, I say with delight to the eager spice shop keeper in the Marrakech, Morocco on our recent family adventure. His enthusiasm for his store and his spices is beyond palpable. The fragrance of the fresh ground spices hit my nose like an inviting warm summer breeze. I’m mesmerized by the smell of the delicious variety of flavors and joyful anticipation of how they will taste in my cooking! It’s much like your JOY. When you are tuned in to the full array of what your JOY has to offer you in leadership in life, It’s the secret ingredient to a richer experience, it’s a gift that keeps on giving, As the energetic ripple effect takes hold, positively impacting all those around you. I fondly smile as I recall that shop keeper because I not only appreciate his goods, But I identify with his passion for his craft, As I, too, passionately offer the gift of “spice” when it comes to appreciating all the flavors JOY brings to your life and leadership. I believe you deserve to enJOY all the spices of life and leadership. But perhaps you’ve settled for the same old bland “diet”, (A.k.a. Stuck on the hamster-wheel or Groundhog Day.) or “lost your taste” for your current leadership flavors, (A.k.a. Achieved the “accolades” and success markers, but are no longer satisfied.) or followed a recipe that doesn’t align and excite you, (A.k.a. Trying to do it someone else’s “prescribed” way.) Or…??? I lovingly guide leaders just like you to CREATE/IDENTIFY and OWN your unique “spice” blend for JOY, Which is actually your secret ingredient to fulfilling all that really matters to you in your leadership and life. Let’s spice up your life and leadership ASAP! Book a no obligations/complimentary 15 minute “JOY Up” laser coaching call today. Direct message me “spice!” for the booking link. 💖🌈💎 —- #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

4/5/2024, 8:39:21 PM

Често ли си казвате "трябваше да го направя" или "би могло да бъде"? Съжалявате ли за неща, които не сте успели да направите? Как бихте могли да преминете към дейстие?🤔 @coachme.bg #успехътедействие#мотивациязадействие#правене#направигосега#цел#посока#коучинг #personalgrowth #noregretslife #coaching

4/2/2024, 12:17:07 PM

Need inspiration? I love inspiring and bringing out the best in people, women leaders especially. That’s why women business leaders hire me to find deep satisfaction personally and professionally because despite their success, they feel numb, spiritually disconnected and out of alignment with their true selves. I help you rediscover your joy, build a no regrets life, and create an inspiring legacy. Bottom line: you’ll become radiantly revitalized and re-aligned in your spiritual joy, guaranteed. Ready? Let’s go ❣️ Direct message me “inspired” to start a chat about your path to more inspiration and joy in your leadership. If it feels true, from there we’ll set up a mutual fit virtual coffee to explore further together your best path. We’ve got this. Your time is now. 💕🙌🏻 In the meantime, I’ll leave you with one of my poems— ✨✨✨ On the precipice of possibility I find my new agility No longer catering to my fragility Instead I expand my capability To thrive brilliantly In which the probability Is mere infinity As I embrace my ability To stand gallantly And shine radiantly ✨✨✨ Photo courtesy of @thedamesco where I was blessed to speak and share my joy and inspiration at the 2023 FunFerence Event. —- #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

3/15/2024, 5:35:48 PM

"In the end, we only regret the chances we didn't take." — Lewis Carroll I’ve never regretted eating an extra plate of pasta, investing all my savings in my business, quitting my job, taking a trip I wanted, and kissing someone I wanted to kiss. You cannot regret things you have done. From those, you can learn 💛 But you will regret if you don't choose yourself, if you don't value your health, if you don't take that trip, if you don't leave your job before reaching burnout, if you don't let yourself be guided by instinct even without apparent reason. Regrets come from things left undone. I have no regrets. I love this wonderful, free, and wild life. It makes me smile, finally again. #NoRegretsLife #ChooseYourself #LiveWildAndFree #FollowYourInstincts #EmbraceTheJourney #InvestInYourDreams #LiveWithPassion #HealthIsWealth #FearlessLiving #SmileAgain #CarpeDiem #ChaseYourDreams #AdventureAwaits #LifeIsAnAdventure #WildHeart #PassionateLiving #exploredreamdiscover

3/12/2024, 6:00:43 PM

Broken to breathtaking (and beyond). OUCH! SHARP. Pain. A moment ago I was snowboarding along happily, And now I’m crumbled over, a heal of human in the snow. I crashed. Shoulder first. And now I’m feeling it. The X-rays would show a clean break in my collar bone. The doctors would recommend no sports for 6 weeks and definitely not skiing or snowboarding. Ugh. What a bummer way to end my ski season. That was 23 years ago. My first season in majestic Aspen Colorado as a professional ski instructor, (after turning down a corporate job fresh out of college! A story for another time!) I followed my joy to the snow. And now THIS! What I know now after decades of leading with joy, is that you have to follow the path ALL THE WAY! Little did I know in the painful breaking moment that 5 months later I would for my joy to more snow in Australia to meet my now husband, who took my breath away… and still does. And with 2 beautiful children, a dog, a cat, a dream home in a dream location, I can only say WOW! WOW! WOW! The joy led life takes you BEYOND your wildest dreams. This applies to your leadership too. There is path out of your pain and your struggles in leadership, relationships, life— to a breathtaking world beyond. Let me show you! Book a complementary no obligations 15 min joy laser coaching session and let’s find your BEYOND! Message me “BEYOND” to set up this virtual session. You deserve to be happy in leadership and life EVERYONE benefits when you lead with joy. 😘 —— #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #joyledlife #joyledleadership

3/10/2024, 6:57:01 PM

Take the leap or lose the chance. Stop wishing for it. Start working for it. There is no time like the present. Put your head down, get to work, and start making things happen. ❤️❤️❤️ #leaptosuccess #daretoleap #nowisyourtime #dontwishforitworkforit #takethechance #betonyourself #makeithappentoday #onedayordayone #theyearofexcellence #noregretslife #goforyourdreams

3/8/2024, 2:54:11 AM

Are you investing in your joy? My heart is thumping so hard I think it’s going to jump out of my chest. ♥️ My cheeks hurt from holding a smile that I couldn’t let go of if my life depended upon it. 😄 I’ve just skied down a beautiful mountain in fresh fluffy powder snow. ❄️ I pause to take in the view, 🏔️ And, to marvel at my fresh ski tracks in the snow. ⛷️ E-P-I-C ‼️ I flash back to the first time I skied when I was 11 years old. 👧🏼 I was barely able to turn, but it was as if this moment 44 years later was already seeded within in me. 🌱 An indescribable passion, an unbridled full body - mind - and - spirit - JOY, That just so happens for me through alpine skiing. — As well as other activities! Yet today… it was with skiing… on an epic powder day at @jacksonhole 🚠 And in those 33 years between my first ski turns and today, I invested in that joy of skiing and the ROI is priceless. 📈 Are you investing in your joy? 💕If you are ready to inviest in your joy, I’m here to help! Direct message me “ready” to start the conversation of what your ROI will be to invest in your joy. 😘 —— #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife

3/7/2024, 12:25:11 AM

Got your “joy compass” to guide you in your leadership today? 😁🧭 It wasn’t my plan to walk my dog here this morning. 🙅‍♀️ I wasn’t planning to be in this neighborhood at all. 🙅‍♀️ But when my daughter needed me to drop her off early in town, 🤷‍♀️ And my “assistant” Skyler 🐕‍🦺 insisted on joining, I followed my joy here… 😁🗻🦌 Where I had a majestic moment to start my day. ☀️ Life is not linear. 📈 Leadership is not linear. 📈 In fact, greater than that… they are both uncharted territories!… Life and leadership are thrilling adventures to embark upon— when you have a compass!✨ There is no better “compass” to navigate life and leadership than your superpower JOY. 😁🧭 Try it today! 🙌🏻 ✅ Take a quiet moment to pause. ✅ Take 3 deep breaths. ✅ Place your hang on your heart. ✅ Then ask, “what is my most joyful next step right now?” ✅ Follow the guidance. 🤩 And just see what unfolds from there! Let me know how that goes! 💖 Share in comments below 👇👇👇 ——- #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife

2/29/2024, 3:36:45 PM

Need nourishment for your woman leader soul? The smell of fresh baked homemade almond berry pecan muffins fills the air. One of my VIP clients is on her way to my “retreat home” for a private coaching session. A session to nourish her JOYfilled leadership and her soul, on all levels. The environment, the food, the energy, are all set for her highest good. I am ready as her spiritual advisor and JOYfilled leadership mentor. When she arrives she exhales deeply, then inhales with a smile… “Yay! I always love your home baked muffins…” And her session begins… A few hours later nourished mentally, emotionally, and spiritually, she gives me a big hug, smiles brightly and proclaims, “I feel taller, freer, more confident… and joyfully ready…!” She then returns to her busy life as leader, public figure, mom, partner and world citizen nourished, renewed, expanded, ready to rock all her roles, re-aligned in her joy as her brilliant self. 💃 This could be you, too! 💕 What would be possible in your leadership and life if you were nourished in mind, heart, and spirit with a spiritual joy advisor of your own? 😁 ✅ Women business leaders hire me to find deep satisfaction personally and professionally because despite their success, they feel numb, spiritually disconnected and out of alignment with their true selves. 🙌🏻 I help you rediscover your joy, build a no regrets life, and create an inspiring legacy. 😇 Bottom line: you’ll become radiantly revitalized and re-aligned in your spiritual joy, guaranteed. Ready? Let’s chat. 💞 I have 1 space currently open for a new private client. Book a mutual fit chat [LINK IN BIO] today. Your time as now. 🙋‍♀️ —— #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife #spiritofjacksonhole

2/28/2024, 4:31:03 AM

Oof. Ever have one of THOSE days? See these gals and I are smiling, BUT we all have so many reasons to complain and not be smiling. Bad visibility. Out of control skier hitting us. Icing slope. AND, We found joy in the journey anyway! Because that’s how I roll. It’s what I live. It’s what I teach. It’s what I guide women to do in their leadership and life. (And occasionally skiing too!) You know what happens though? When you lead with joy? Unimaginable outcomes. Medical miracle diagnosis. Unexpected financial windfall. “Chance” meetings. Or even something as simple as a really great day even though the “conditions” state otherwise. The list of life giving possibilities is infinite. And the ripple effect out is epic. Ready for more miracles in your leadership and life? When you work with me, I promise you will experience magic and miracles beyond your imagination. Book a mutual fit chat today to explore how to claim your joy as you superpower. [LINK IN BIO] You deserve to thrive. —— #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife

2/27/2024, 12:16:50 AM

Vision. 👀 Do you have one? Do you need one? Or, Do you need a new one? That’s exactly why my new client signed on with me. She was headed in a direction that was based on a vision set in motion years ago. And now, she’s ready for more, in a different way. She’ll still rock all her roles as leader, wife, mom, and change maker. But, better! As it gets to be upgraded, refined, and top of the world, through her JOY. She’s going ALL IN on herself, because that’s the only place to start. And, I am thrilled to be guiding her and to celebrate her in the already sure to be magical outcomes in her joy journey. What about you? Ready for a new vision? Ready to go ALL IN on yourself? I am here for you and the radiante ripple effect you came to this life to make. 🙌🏻 Direct message me “all in” to set up a mutual fit chat to explore your bigger vision and joyful path to fulfillment. Your time is now. 💕 —— #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife

2/25/2024, 5:59:10 PM

Still trying to be super woman? No one is immune to being human, to experiencing the upset, challenge, frustration, struggle, that leadership and life offers… In fact, I wrote this poem when I was, well, feeling human, which I thought you may appreciate... 💎💎💎 I’m not immune to my humanity It’s part of what makes me, well, me But sometimes it takes me down Beats me up and drags me ‘round Hits me right upside the head Makes me want to stay in bed Leaves me in the pits of despair Where I can hardly find any air Buried under the crashing wave Feeling anything but brave Darkness darkness is all I see And all I want is a little glee To find my way back to me The side of me that has some might That takes a stand without a fright Surfing steady at my own accord Solid footing on my board And then I remember, “oh, that’s right” Without the darkness I can’t see the light That without that contrast I wouldn’t know Exactly where I’d like to go So I let go of fear for faith instead Giving in to being JOY lead Where once again my heart and soul align Focused in my truth, so divine Blessing the wave that once took me down For the lesson learned, so profound Now riding the waves better than before Relishing in the delight of this life to explore With waves ahead to ride and crash under Living a life of joy filled wonder No, I’m not immune to my humanity Instead embracing it as a part of me. 🖤❤️🧡💛💚💙💜🤍 Ready to embrace your humanity in your leadership and life? I got you. As your JOYfilled Leadership mentor and guide, I assist you in creating more impact with greater satisfaction WHILE still being human. 👉Direct message me “human” to start the conversation of what it looks like to receive expert joy guidance as part of your winning formula for all areas of life and leadership. Your time is now. ———— Photo courtesy of @hannahhardawayphoto and @tetonyogafestival #joy #inspiration #mindfulleadership #mindfulness #wellbeing #womensleadership #spiritualleadership #leadershipcoach #leadershipmentor #retreatfacilitator #happinessprism #kindfulskimethod #joyup #justownyou #noregretslife

2/23/2024, 8:49:43 PM

🥺 Feeling unfulfilled, like you’re falling to pieces? Multiple decades together. Multiple kids. Multiple homes. Multiple businesses. On paper and on the outside, she had it all. On the inside, she was falling to pieces. When he asked for the divorce, she was beyond devastated. She was lost and heart broken, numb and empty inside, with no where to turn. That’s when she hired me. Her joyfilled leadership mentor to guide her home to her true joy North Star sacred soul superpower. I helped her process decades of suppressed and unexpressed emotion to rediscover her brilliance where she is now, ✅ Graciously co-parenting, ✅ Successfully collaboratively co-leading businesses & running households, ✅ Leading a new business of her own full expression, ✅ And… Feeling whole, more fulfilled in heart, mind, and spirit than ever. Because she learned to rock her superpower and own her North Star light, though JOY. Ready to feel whole and deeply fulfilled in your life and leadership? I got you. 🙌🏻 Let’s chat. ☎️ 👉 Direct message me to start the conversation of what it looks like for you to be fulfilled in life and leadership — like you deserve. #joymentor #joyup #happinessprism #joyfilledleadershipmentor #leadershipcoach #joyledlife #joyledleader #joyledleadership #fueledbymyjoyprogram #noregretslife #mindfulleadership #joytheone #queenjoyadvisory #joygoddess #joyintelligence #authenticleadership #makejoyyourpriorty #joyisthevehicleandthedestination #justownyou #deepfulfillment #wholeheartedjoyfilledleadership

2/22/2024, 9:04:52 PM

I am slowly learning to embody the real message behind this quote. I can look back at moment in my life where I wasn't being ME, but rather what I thoughts OTHERS expected me to be.⁠ ⁠ I think about the fun and silliness that I missed out on. ⁠ ⁠ I think about the opportunities I missed because I didn't take chances.⁠ ⁠ I'm glad that I am able to move forward from here - creating less regrets as I move through whatever time is remaining in my life. ⁠ ⁠ #AuthenticityMatters #LiveYourTruth #GenuineLiving #SelfExpression #NoRegretsLife

2/20/2024, 6:01:30 PM

This is what mom does when the family ski weekend gets derailed due to early high school baseball games. #noregretslife Have a good game @gavinmussallem Thanks for handling the home front Rich Mussallem

2/16/2024, 11:19:52 PM

Are you properly equipped to lead with joy? Meet Harry. 😁 Harry Husqvarna. My industrial 350 lbs snow thrower. The heavy duty equipment needed to manage the snowfall that we get living in the mountains. ❄️ Without Harry, my world would suck. Worse yet. It just wouldn’t work. 👎 Especially in a day like today when over 2 feet of snow fell AND it keeps coming! ❄️❄️ I require the RIGHT equipment to move snow to get in and out of my driveway! Just like you require the RIGHT equipment to lead with Joy, and to live the full life with the full impact you are here to lead and live. Sure, I could have chosen a house in a neighborhood with less snow fall and a simple driveway to clear… or even not to live in the snow… But that wouldn’t be as fun! 😄 Because I’m interested in living my best most fun, joy filled life! 😄 And I’m betting, same goes for you…! 🙋‍♀️ You want the full thrill adventure of life and leadership, too! 🎢 And to embrace it all fully… you need your secret sacred superpower of JOY! 😘 You’ve got to be prepared. 👏🏻 And how I equip my women business leaders is with the “heavy duty” JOY tools and perspectives the manage the “big snow” of life and leadership. 🙌🏻 One of those tools includes specialized channeled guided meditation. 🧘‍♀️ Want to give one a test spin? Direct message me “test spin” and I’ll gladly send you on of my special meditations for joyfilled leadership. 😘 #joyup #joyfilledleader #mindfulleadership #happinessprism #joyprism #janjoymentor #noregretslife #wholeheartedleadership #joy

2/16/2024, 11:18:38 PM

Do you rely on others for love? 🙋‍♀️ These flowers, 💐 I bought for ME first! 😊 And then I get to share them with my family. 👨‍👩‍👧‍👦 I don’t wait for my husband or kids or anyone else for the love I require and desire. 🥰 My invitation and encouragement to you today is… Be your own valentine! 😍 — honoring self love, kindness, and compassion, perhaps in a whole new way! ❤️ buy yourself flowers ❤️ take yourself out on a “play date” walk in nature or for coffee ❤️ take a lavender sea salt bath ❤️ or??? And just see what JOY comes of it! Happy ❤️ Day! Comment below… what will you choose? 👇👇 #joyup #mindfulleadership #joymentor #happinessprism #noregretslife #joy #joyfilled #joyledlife #janjoymentor #wholehearted #beyourownvalentine #justownyou

2/14/2024, 7:54:15 PM

Good Morning Gorgeous ☀️ Do you know how loved you are? Do you know how amazing you are? Do you know how appreciated you are? Do you know how beautiful you are? Do you know how supported you are? Just for being YOU? Do you know it all works out? Do you know there’s nothing to doubt? This was always a game, You knew that when you came. But, in all your “adulting”, you forgot. And then got serious, like, a lot. Thinking what you see is real, Wondering “what’s the deal?!” Well the deal is this, It’s all an illusionary game of imagination The more you trust and embrace that, The more your desires will come to creation. Because you are creator and the created. In co-creation with Source here and now, nothing premeditated. So now that you know, all of this… go! Go with all your heart. JOYfully creating your art. For your life and leadership are your medium. Design your experience to be premium. As you play the game, Remembering why you came. Not caring about what others say. Merrily going on your way. In all your badass awesomeness. Ever expanding upon your blessings and bliss. Letting your JOY reign supreme. As you live out your most magical dream. #joyup #janjoymentor #happinessprism #mindfulleadership #joy #joyfilledleadership #noregretslife #legacyworthy #wholeheartedleadership #joyledlife

2/9/2024, 4:31:57 PM

Embrace the Journey, Not Just the Destination: “The only feeling worse than failure is regret.” In a world where success is often idolized, it’s easy to fear failure. But true growth lies not in avoiding it, but in embracing it. It’s through our failures that we learn, adapt, and ultimately rise stronger. Regret, on the other hand, is a gnawing feeling that lingers when we hold ourselves back from taking risks and pursuing our dreams. It’s the fear of “what if” that haunts us long after the opportunity has passed. So dare to fail. Take that leap, make that call, and chase that dream. For it’s in the striving, in the journey itself, that we find fulfillment and meaning. Embrace the ups and downs, the successes and setbacks, because they all shape your unique story. Remember, failure is not the end, it’s a stepping stone to greatness. Break free from the shackles of fear and regret, and live a life where you leave no room for “what ifs.” #EmbraceFailure #ConquerRegret #LiveWithoutLimits #GrowthThroughChallenges #FearlessPursuit #NoRegretsLife #UnleashYourPotential #MotivationalQuotes #DreamsWithoutLimits #SuccessJourney #Inspiration #LifeLessons #ViralQuotes

2/8/2024, 11:59:20 PM

Ready for a feminine power UP? 🙋‍♀️ 🤗 Join me along with other amazing women for this very special event that I’m blessed to be a featured speaker on… It’s time to LOVE UP❣️ An all day love fest and female empowerment global virtual summit! I’ll be speaking on— ✨”JOY Up your spiritual superpower!”✨ Tune in all day and fill up your cup in a most nourishing way… no excuses. It’s free! 👉 Direct message me to register 💕 #joyup #loveup #262project #joyfilledleadership #happinessprism #joyledlife #mindfulleadership #noregretslife #legacyworthy

2/7/2024, 8:35:36 PM

When expansion is inevitable. Off to an epic start with our 5th annual @jacksonhole Mindful Ski Camp! 🗻 The joy, the excitement, the connection, the trust, the magic, the eagerness to engage — in our group this year is palpable, such that expansion through mindful skiing is inevitable… and we haven’t even hit the snow yet! ❄️ The humble appreciation and delight I feel to be entrusted to facilitate such an experience, in partnership with my friend and world mindfulness advocate Connie Kemmerer, is buzzing all over my body as I crawl into bed tonight! And that buzz is building!😁 You just might feel the shock wave of magic and wonder wherever you may be reading this. EnJOY 😘 — As we are only just getting started! ✨⛷️ #epic #jaksonhole #joyup #happinessprism #buzzbuilding #mindfulleadership #joy #joyledlife #noregretslife

2/2/2024, 6:25:15 AM

Tomorrow isn't guaranteed. We only have this moment. We frequently put off things we want to do before we die. We create bucket lists that we plan to fulfill someday. But what if someday never comes. What if today were your last day on Earth? That's exactly what happened to my brother last Friday. But I will say that his life was one big bucket list. He lived every day to the fullest. He chased waves and powder and would drop everything to surf or snowboard. Tragedy for him was a life unlived. Though he died so young at 57, he had more adventures than most people have in 2 lifetimes. I urge everyone to take time and think about that. And think about what you've always wanted to do and do it. Book that trip, buy that car, run that race, make up with someone you're mad at, forgive, laugh, play, and most of all love. . . . #LiveInTheMoment #LifeIsShort #CarpeDiem #CherishLife #BucketListLife #LiveWithoutRegrets #MakeEveryDayCount #SeizeTheDay #ChaseYourDreams #LifeIsAnAdventure #LoveAndLive #CarpeDiemMoment #LiveFully #NoRegretsLife #CherishEveryMoment #executive #executivecoaching #executiveleadership #leader #executivecoach #TamaraLashchyk #ExecutivePerspecticve #TDL #TDLInternational

1/25/2024, 7:45:32 PM

Some people are going to work, I am going to live my dreams. Please do not fool you believing there is only one path. Please consider taking risk. Sure it can be hard taking taking risks sometimes. But f*** that! on your death bed you will not remember your day 4437 of work. You will remember that you hear your little voice and take action believing in yourself as your life depends on it 1. #LiveYourDreams 2. #PathLessTaken 3. #RiskTakersUnite 4. #Beyond9To5 5. #ChaseYourPassion 6. #AdventureAwaits 7. #LifeIsAnAdventure 8. #DareToDreamBig 9. #EmbraceTheJourney 10. #NoRegretsLife

1/17/2024, 6:14:50 AM

𝗦𝗵𝗼𝗿𝘁 𝗦𝗵𝗼𝗿𝘁 𝗪𝗿𝗶𝘁𝘁𝗲𝗻 𝗕𝘆: 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗝𝗼𝘀𝗲𝘆 𝐆𝐨𝐨𝐝 𝐆𝐮𝐲 𝐕𝐬 𝐁𝐚𝐝 𝐆𝐮𝐲 Once upon a time in the Wild West, there were two rival cowboy groups: the good guys and the bad guys. The good guys were led by a fearless cowboy named John, who was known for his strong sense of justice, honor, and loyalty. His posse consisted of a few like-minded cowboys who shared his vision of a peaceful society. The bad guys, on the other hand, were led by a notorious outlaw named Jack, who was feared by everyone in the region. His gang consisted of ruthless criminals who didn't hesitate to use violence and intimidation to get what they wanted. They were responsible for a string of robberies, hijackings and murders throughout the West. One day, John and his posse heard about a train heist that Jack's gang was planning to execute. Without hesitation, they set out on a daring mission to intercept the gang and foil their plans. As they rode towards the train, they could hear the sound of gunfire in the distance. They knew they were in for a fight. As they approached the train, they saw Jack and his gang of bandits in a fierce gun battle with the railway guards. John and his posse sprang into action, shooting back at the robbers with sharp aim and precision. The battle raged on for hours, with both sides refusing to back down. In the end, John and his posse emerged victorious, having managed to thwart the train robbery and bring Jack and his gang to justice. From that day forth, the people of the Wild West knew that justice always prevailed, even in the most dangerous and reckless of situations. #noregretslife

1/7/2024, 3:30:37 AM

“Embrace your journey: 💪🏽 Never let opinions dim your light, leave the past in its rearview, banish doubt, reclaim control, and prioritize self-love. Your story is too valuable to be written by anyone but you. 👊🏽 #OwnYourStory #FearlessLiving #SelfLoveRevolution #EmpowermentJourney #MindsetMatters #NoRegretsLife #UnstoppableYou #EmbraceYourPower #LiveBoldly #MindfulLiving

12/20/2023, 10:32:19 AM

THE DAY I STARTED LIVING FOR MYSELF... MY WHOLE LIFE CHANGED 🚀 Ever held back from what you truly wanted due to fear of judgment? Our deep need for approval is powerful. Many of us live to meet others' expectations. I did this for a long time. 😢 Fearful of straying from the certain path and ignoring the passion that ignited my soul 🔥 After years of emptiness, yearning for more meaning, purpose, and impact, I had a realization that changed my life. You can spend your WHOLE life trying to please others, but it won't change how you feel about yourself. Happiness comes from doing what genuinely makes YOU happy. Period. So I took the leap. I let go of everything that didn't fill me up and make me feel alive each morning. Terrifying? Absolutely. Doubts and insecurities? Still present. (I often fear failure) But those once petrifying feelings are now my allies. What once held me back now guides me to know I'm on the right path. Dreams are scary. Risks are scary. But perhaps the most terrifying is reaching the end of life, regretting never taking that shot... And remember, you've only got ONE shot 🚀

12/17/2023, 8:13:24 PM

Never regret being a good person, to the wrong people. Your behavior says everything about you, and their behavior says enough about them. Good Vibes Only: Embrace Your Kindness, Ignore the Rest 💫 #NoRegrets #StayTrueToYou #PositiveVibesOnly #KindnessMatters #OwnYourBehavior #NoRegretsLife #BeYourBestSelf #RadiatePositivity #ChooseWisely #BeKindAnyway #InnerPeaceJourney hai

12/14/2023, 5:03:01 PM

🚀 Dive into the mind-blowing revelations that will make you rethink EVERY decision! 😱 Imagine hitting 40 and realizing you missed the key to happiness and success. 🕰️ Brace yourself for the ultimate life-changing journey. https://youtube.com/shorts/lnP5jbd33xc #RegretsInYour40s #AvoidingRegrets #LifeChoices #FutureDecisions #RegretFreeLiving #MidlifeWisdom #PersonalGrowth #LifePlanning #40AndFulfilled #MindfulDecisions #LifePath #NoRegretsLife #WisdomForTheFuture #LivingWithPurpose #RegretProof #HappyAt40 #FulfillingLife #DecisionMaking #LegacyBuilding #IntentionalLiving

12/7/2023, 8:34:08 PM

Get ready for inspiration, encouragement, and a community of like-minded souls. Together, let's discover the strength within us to face challenges head-on and celebrate victories with gratitude. 🎉🚀 Use #NoRegretsLife and #ChristianWomenUnite to share your thoughts, stories, and encouragement. Let's uplift each other as we navigate the journey of life with purpose and faith! 🌟🤍 Don't miss out on this transformative conversation! 🎙️💬 #NoRegrets #ChristianWomen #FaithJourney #Empowerment #LiveWithPurpose 🌺🔥

11/13/2023, 6:05:21 PM

You can't take your car, or house, or the private jet with you when you die. The only things you can take are your experiences and memories. Do you have experiences and memories worth taking? If not... why aren't you creating those experiences and memories for yourself? Because that's the only thing we can all know with certainty -- that we're all gonna die someday. So is the life you're currently living what you *really* want to leave behind? DM me if you need support creating a life you love, that you'll be satisfied to leave behind, when your time comes. Image ID: Mock up of a Tweet by Crunch Ranjani (she/her) @crunchtini with her profile pic. Tweet is the first paragraph of this caption. Background image of a waterway in Venice, Italy and a gondola drifting through. #CreateALifeYouLove #LiveFree #FreedomMachine #ExperiencesAndMemories #WhatWillYouLeaveBehind #PlanningForRetirement #PlanForSuccess #BestLifeEver #LiveYourBestLifeNow #TravelFreedom #LifestyleFreedom #CrunchRanjani #LifeWithNoRegrets #NoRegretsLife

10/16/2023, 4:30:12 AM

Life's a f**cking rollercoaster, and Im strapped in for the ride of a lifetime! You won't catch me frowning or fretting because, to me, every moment is a chance to enjoy and learn. Success isn't about being serious all the time, it's about having a blast on your way to the top. So, here's my advice: Embrace the chaos, laugh at the setbacks, and dance through the challenges! Life's too short for anything else. Let's kick it up a notch! Make these last 3 months count 👊 #EntrepreneurLife #LiveLaughLove #AdventureAwaits #FearlessFriday #JoyfulJourney #SuccessSquad #DareToDream #WorkHardPlayHarder #noregretslife

9/30/2023, 3:51:43 PM

Dedique se a algo que realmente goste e viva uma vida sem arrependimentos 🦾 #noregretslife #modelinfluencer #naturalathleteclub #modapraiamasculino #yourlifestyle #dediqueseutempo #determinaçāo #facavalerapena

9/9/2023, 5:37:22 PM

Can you relate? They said you were... Too loud. Too bright. Too black. Too white. Too flashy. Too happy. Too smiley. Too sappy. Too young. Too old. Too brash. Too bold. They said you were... TOO MUCH. So you... Turned down the volume, Turned off your light, Tried to be white when you were black, and black when you were white, Muted your flash, Hid your smile, Pretended not to cry, Stuffing it down all the while, Acted younger, faked being old, Held back your comments, Let go of being bold. And now you are... TOO LITTLE... For those big dreams and desires that keep you up at night... Those visions and quests that thrill you with fright... These callings that are undeniable now, You can no longer ignore them you must pursue them somehow... You must turn up the volume on YOU. Letting your true JOY through. Flipping the switch on your light, Shining your true colors oh so bright. And soon enough you will see Your dreams and desires come to be! Need help turning up the volume on YOU? I got you. Let's connect.😘 Your time is now. 🫶 #joy #justownyou #happinessprism #noregretslife #joyfilledleadership #joyfilledleadershipmentor

8/31/2023, 8:01:56 PM