265 lb push press - weight of a UFC heavyweight for 1 rep. Followed by 6 reps of 225. Apparently I filmed this with a potato🥔 #potatoproductions # # # #issa #personaltrainer #pushpress #shoulders #bodybuilder #powerlifter #strongman #crossfit #fitness #fitfam #swoldier #swoldiernation #intermittentfasting #keto #health #sportsscience #ploymetrics #olympiclifting #peformance #performanceprimate #strengthtraining
We have to be persistent with our training NO MATTER WHAT. Don't allow yourself to come up with any excuses ☝️ At the end of the day you just have dig deep and realize that you're not always going to be motivated to train and you just gotta go put the WORK in WORKOUT 🔥💥 #BOOM Needless to say, I wheel barrowed concrete all day and was definitely not pumped for deadlifts and such tonight. So I gathered my bitch thoughts, bottled them up real tight, and pushed them deep down into my being. Ended up having a great workout and stacked 455 on for 3 working sets of 5, followed by some should and other back work. Standing overhead presses with 135 and then push press with 195 for 3 sets of 5 reps. Feelin' good 💥 #Motivated # # # #deadlifts #trapbar #bodybuilder #powerlifter #strongman #crossfit #fitness #fitfam #fitspo #guyswholift #trainer #sportstraining #powermovements #issa #getafterit #vnft #PerformancePrimate #keto #intermittentfasting #strengthandfitness #canthurtme #hustle #GatherYourBitchThoughts
Check out my first YouTube video product review on the Sling Shot, or don't. Your call! 💪🦍 Link in bio^^^💯 # # #slingshot #markbell #fullboar #fullboarslingshot #getstronger #benchmore #youtube #performanceprimate #productreview #hipcircle #maketheworldabetterplacetolift
495×7 PS. Ignore the pink jacket... #dontaskquestions #EasyWork #PerformancePrimate # # # #hexbar #deadlifts #grind #getafterit #swoldiernation #swoldier #bodybuilder #powerlifter #strongman #crossfit #wod #fitness #fitspo #fitfam #vnft #health #keto #intermittentfasting #issa #personaltrainer #performance #motivation #determination #strengthathlete
They dont call it flex friday for nothing 💪 #WorkInProgress Kept up the hustle folks 🔥💯 # # # #flexfriday #putinwork #hustle #thegrind #swoldier #swoldiernation #bodybuilder #powerlifter #strongman #crossfit #strengthathlete #issa #personaltrainer #motivation #determined #progressiveoverload #generalphysicalpreparedness #fitness #vnft #canadianstrength #guyswholift #getafterit #canthurtme #boatcrew2 #health #keto #intermittentfasting #PerformancePrimate