Workout de nuestro programa de Sesiones Grupales. Un método funcional y adaptable a cualquier nivel de acondicionamiento físico que te permitirá: ⚡️ Mejorar tu físico. ⚡️ Aumentar tu energía. ⚡️ Potenciar tu mindset. 📥 Mándanos DM en el botón de abajo para formar parte de la familia (online o presencial). 📍Cúspide Fitness - Puebla . . . . #wod #workout #puebla #training #trainingprogram
It’s Monday again! So time for our Sneak Peek of the Week. Swipe now to uncover the workout that awaits. 👀 #crossfithofplein #crossfithofpleindistrictrdamairport #crossfitnl #crossfitrotterdam #crossfitschiebroek #rotterdam #schiebroek #wod #workout #workoutoftheday #motivation #fitfamnl #fitspo #fitstagram #fitdutchies #compoundgym #sportsphotography #instagood #sports #010
#crossfitdelemontwomen #crossfitdelemont #workoutoftheday #wod #workout
Our community is open to everyone! ☝🏻❤️
Ci siamo da lunedì a venerdì dalle 7 alle 20.30 Il sabato e la domenica dalle 10 alle 12 ☎ Prenota la tua prova gratuita 📲 Link in Bio #crossfitmodena #cfmo #crossfit #crossfitalia #box #palestra #gym #fitness #wellness #motivation #changeyourlife #changeyourmind #fit #community #joy #friends #family #power #strenght #weighlifting #powerlifting #lifeisbetter #lifeisgood #results #passion #wod #nostress #allenamento #friendsforlife
ANTI COME REPS, SOCIAL CLUB👀 Inspirada en aquellos "come reps", que todo box tiene, etiquétalos para decirles NO REP y diles que necesitan este nuevo drop🤣 Ya está disponible la preventa para todos los ComeReps😆 PRECIO PRE-VENTA S/ 50.00 HASTA EL 13 DE MAYO PRECIO REGULAR S/ 59.00 ENTREGAS Y ENVÍOS A partir del 20 de mayo. ¿Qué esperas para separarla? Escríbenos al DM para cualquier duda. ENTRENA CON ESTILO. NOS VEMOS EN EL WOD🏋🏻♂️🏋🏻♀️ #onerepcf #crossfitero #crossfitters #croaatraining #crossfit #clothing #training #wod #workout #comereps
🔸Team : Les Zouzs 🤜🏻🤛🏻 🏁 Beginner's Contest Winter 2023 🏁 • 🐙 Teams : @crossfit.mirage • 🏟️ @crossfitroanne • • • #crossfit #crossfitfrance #crossfitmirage #crossfitroanne #sport #team #wod #crossfitcompetition #competition #goodvibes #pictureoftheday #krakenequipements
MONDAY 29-04-2024 WORKOUT OF THE DAY 1) #SKILLS EVERY 3’ FOR 12’ PERFORM: 20 RENEGADE ROWS 1-5 WALL WALKS 10 PLATE BOX STEP OVERS 2) #WOD #AMRAP 20’ 200M RUN 4 DEVILL PRESSES 8 DOUBLE DB THRUSTERS 16 BOX JUMPS . . . . . . . . . . . . . photo by : @flow868 . . . . . . . . . . . . . . . . #flow868 #functional #flowgames #begginers #functional #fortime #swings #box #fitnessheraklion #health #stamina #keepfit #calories #ski #personal #lunges #comunity #snatches #keeppushing #resolution #visitcrete #fitnessholidays #holidayscrete #vacations
Morning workout: hip thrust, clean deadlifts, cleans, RDLs and sumo squats followed by a 20 minute run
POUND® ROCKOUT WORKOUT is the badass drumming based conditioning program from Los Angeles, California. Aggressive and ROCK HARD CORE, this program will give you the physique and the power of a fighter plus the confidence of a rockstar. Open to any body, at any age, at any stage. Start training to become athletic and artistic to excel with adventures in martial arts, in sports, or in life. Join us for POUND® Rockout Workout // Tuesdays 6PM // Anytime Fitness Cloverleaf @anytimefitnesscloverleafph @poundposseph @poundfit 🎫Unlimited classes for AF members // ₱500 day pass for non-members (You may qualify to get your first class free. DM me.) #RockoutWorkout #FitnessRebels #SweatSculptRock #ConditioningWorkout #Athletic #CoreWorkout #MindAndBody #SocialFitness #MentalFitness #Fitness #MartialArts #HybridFitness #CircuitWorkout #Metcon #AbsAndCore #Cardio #Endurance #HIIT #AgilityTraining #Plyometrics #WOD #Yoga #Pilates #Boxing #Muscle #WorkoutOfTheDay #Sports #Adventure #Aesthetics #Lifestyle
Nieuwe week, nieuwe kansen. Tijd om te werken aan je fitnessdoelen💥 #MondayMotivation #SolidPerformancegym #letsgetsolid #sportparkblijdorp #workout #wod #fitness #fit #rotterdamgym #010gym
𝑴𝑶𝑵𝑫𝑨𝒀 𝑴𝑶𝑻𝑰𝑽𝑨𝑻𝑰𝑶𝑵 💪 Cette nouvelle semaine vous rapproche encore plus de vos objectifs : persistez, ayez confiance en vous et profitez de vos séances de Crossfit pour vous rapprocher de la meilleure version de vous-même ! 💪 Besoin de conseils 👇 📍Avenue du Poteau 60300 Senlis 📞 03 44 25 90 23 📱 07 87 03 88 96 💻https://www.crossfitnemesis.fr/ #CrossFit #CrossFitNemesis #wod #crossfitsenlis #crossfitfrance #crossfitaffiliate #crossfittraining #crossfitwod #halterophilie #musculation #gymnastique #yoga #personaltraining #coaching #training #athlete #fairedusportasenlis #sportasenlis #fitnesssenlis #sebougerasenlis #halterophiliesenlis #musculationsenlis #personaltrainingsenlis #gymsenlis #yogasenlis #coachingsenlis
PTW Training was created to take your training to the next level.For the full day of programming including: strength, gymnastics, odd object, WOD of the day, mobility, core and endurance, check us out on SugarWOD. Follow CrossFit PTW, link in bio. DM us for the access code!! Enjoy. #provethemwrong #crossfit #wod #gymlife #functionalfitness #fitspo #strength #crossfitwod #weightlifting #healthylifestyle #fitfam #lift #gymrat #olympicweightlifting #crossfitaffiliate #wodoftheday #crossfitgym
290424 - 2 rounds 3:00 toes-to-bars 3:00 kettlebell swings 3:00 calorie row Run 400 m at the start of each interval 16 kg-24kg - Intervalles d’efforts aujourd’hui. Au début de chaque round, faites 400m de course avant de faire le max de reps sur les trois exercices ci dessus. Des infos ? Rendez-vous sur www.crossfitlouvre2.com - #crossfit #crossfitbordeaux #igersbordeaux #cflouvre #crossfitlouvre2 #sport #sante #crossfitlouvre #crossfitfrance #bordeaux #wod #fitness #igersfrance #northernspirit #crossfitwod #wodoftheday #wod #cfl #cfl2 #wodcrossfitlouvre2 #bordeaux #bordeauxmaville #villenavedornon #begles
#WOD #ACTIVACROSS #Activaclub #Puerto
Dagens økt på Crywolf 🥳 Goody Two-Shoes 💪🏻🚲️ 🐺 🐺 🐺 🐺 #crossfitcrywolf #crossfit #crywolf #workout #fitness #wolff #fitnessulven #gym #wod #fit #class #påmelding #blime #medlem #medlemskap #velkommentiloss #bringafriend #nyttgym #kristiansand #songdalen #søgne #fvn #bsnett #n247no #mjåvannindustriområde #fritidsnytt #comptrain #strictpress #dumbbellhangclean&jerk #concept2bikeerg
... Day 1 ... #warmup #shoulderopener #wod #strength #technic #gymnastic #dbsnatch #dbsquat #burpeeoverdumbbell #vups #Finisher #stricthandstandpushups That's it ‼️ Schönen Tag euch allen.... Drücker eure Luzie 🙆♀️ 💋
‼️Same, same but different‼️ Are you two brothers…… Todays wod: 10 minute AMRAP of: 3 bar muscle ups 5 Clusters @50/35kg 7 box jumps overs @24”/20”
Hyrox Taipie are their first and ever competition in 2024. Its gonna be an awesome nerve racking experience for them. I am proud of these dou fo being motivated, reselient, discipline and having that NO attitude. Good luck guys and you can do this💪 #athlete #risingathletes #fitness #wod #hyroxtaiwan #hyrox #workout #motivation #training #gym #discipline #coach #pt #fitfreak #fitfam #fitfriends
【D&D改編 創作戰役】魔物獵人。部落 在世界遙遠的角落中，有一片充滿不同巨型魔物的地域。該地域附近有著不同的環境，並充斥著不同種類的資源與危機。然而有一批被稱為「獵人」的人，努力在此地域建立部落，並與艱難的環境及型巨魔物們共生共存……. 在本遊戲系列中，玩家將扮演與魔物們搏鬥的獵人，採集魔物的素材，製作精良的武器，並與其他居民（和艾露貓們）共同擴張你所屬的部落！ 起始等級：Lv3 適合玩家：新手玩家 或 老手玩家均可 建議玩家人數：4-6人（組團） 遊戲長度：每節約４小時 遊戲類型：探索、戰鬥、建村（長團） 戰鬥: ⭐️⭐️⭐️⭐️ 調查: ⭐️⭐️⭐️⭐️ 扮演: ⭐️⭐️⭐️⭐️ 備註：本遊戲屬長團系列，並獨立於「米斯塔爾特」系列。 本遊戲系列之自由度及玩家可決策事項極高；同時包含大量魔物獵人彩彈。 如希望報名，歡迎PM 我們 查詢。 =============================== 想享受認真專業的跑團體驗? 想嘗試3D立體地型的遊戲快感? 想成為冒險者，為世界貢獻出一分力? 一同加入<霧境英雄傳> 啦! 我地會定期發出冒險邀請，並以全原創劇本劇情等緊大家！！🔥 只要click入下面條link，加入我哋嘅TG Group同Channel，報名join我哋嘅DND團啦！🔥 👉🏻 Telegram Channel(報名用) : https://t.me/+1AD6UAG2O0kyNmNl 👉🏻 Telegram Group (吹水用) : https://t.me/+4ER8UfsEtUswODll 另外我地亦有包團服務，歡迎PM 查詢! #HKTRPG #HKDnD #桌上角色扮演遊戲 #DnD #DnD5e #CoC #WOD #跑團 #分享 #芒亨 #魔物獵人 #分享 #狼人殺 #劇本殺 #玩樂 #故事體驗 #歷險 #銀盔 #銀盔工作室 #歡迎加入 #樂趣 #有興趣歡迎pm我哋
Do you trouble thinking of what to do when you go to the gym? @crossfitgenerate we have everything all planned out for you ahead of time. You can rock up and be guided from start to finish and never have to put an ounce of thought to “what should I do today?” Our program is progressive and will never get stale, so you will always find yourself pushing hard and always working on things that will challenge you! Book a chat if you are wanting to find out more on how we do things from the link in our Bio!!
Workout en Casa "Disciplina es hacer lo que tienes que hacer, cuando menos ganas tienes de hacerlo" Tu gimnasio en tu espalda: Rucker Long Range 30 litros #GORUCKTribe #GORUCK #Rucking #Crossfit #fit #fitness #Rucksack #ejercicio #workout #wod #gym #gymmotivation #rucksack @goruck @goruckscars @crossfit @crossfitgames @crossfitlatam @crossfitmexicoficial
#fit #crossfitmexico #couplecross #gymmotivation #wod #gymlife
Don't let 'em stop you today. You've got work to do & goals to crush. 👊👊 —— ONE PERCENT BETTER EVERY DAY STAY COMFORTABLE BEING UNCOMFORTABLE HARD WORK & EFFORT STAY HUMBLE, STAY HUNGRY —— #projectundefeated #onepercentbettereveryday #WOD #HWOL #Mindset #dailymotivation #mentallytough #MindsetMatters #BetterEveryDay #MotivatedMindset #KnownForResults #trusttheprocess #thedailygrind #neverstopgrinding
Efficacious is our word of the day #efficacious Follow #hinkhojdictionary #dictionary #hindi #english #hinditoenglish #englishtohindi #word #meaning #wordoftheday #wordmeaning #hindimeaning #englishmeaning #wod #dailyword
Todo te deja un aprendizaje... con el tiempo vas a aprender! #Paciencia #Constancia #Perseverancia #UnDiaALaVez ✅️ #crossfit #crosstraining #crossfitgirls #motivação #motivation #box #workout #wod #gymnastics
Full workout, two circuits for a full body workout. Try to complete as quick as possible #wod #fullbodyworkout #training #strength #conditioning #fitness #workout #fitforthesummer #summer
Enjoy your WOD at OFFICIAL FITNESS and OFW CrossFit! #WOD #NOCO #fitness #OfficialFitness #OFWCrossfit #OFWCrossFit #crossfit #RewardYourself #Windsor #Greeley #Loveland #FortCollins #Severance #Johnstown #Timnath #Truerewards #fitness #groupfitness #noco #trainer #crossfit #northerncolorado #fitness #fitnessmotivation #fitnessjourney #gymlife #windsormoms #windsorcolorado #gym #nocofitness http://www.official-fitness.com
I continue (as do 15 others now) my 365 days of hero memorial workouts of special operators who were killed during the GWOT. Today, 28th of April, seems to be a day in which no SOF members were killed in action. If I am wrong please let me know! Due to this, I dedicate this workout of the day to all the members of the armed forces who sacrificed their lives during the global war on terror on April 28. Your dedication and sacrifice to this country will never be forgotten. #usa #gwot #sof #army #navy #airforce #usmc #memorial #wod #sacrifice #freedom #kia #military #remember #neverforget #workout
🫶🏻🫶🏻 marca sua casca de bala 🫶🏻🫶🏻 #cascadebala #friends #gym #fit #workout #lifestyle #foco #fitnessmotivation #saude #brasil #dieta #crossfitbrasil #vidasaudavel #muscle #nopainnogain #maromba #saúde #wod #qualidadedevida #emagrecer #emagrecimento #motivação #crossfit #treino #fitness #atividadefisica
Metcon for today. EMOM every 2 minutes: ✅️ 5x Run Around the box ✅️ Max Single Arm Devil's Presses. Done! ✅️ #RajLou #WOD #FuerzaDeZamboanga #WeighLossJourney #Fitness #Crossfit #CrossTraining
Let #MightyMick show you the way. Shop the MOVIES section at link in bio, or: https://www.teepublic.com/stores/popcultureshirts/albums/164247-movies?sort=newest #EatLightningCrapThunder #Rocky #MightyMicks #Creed #ApolloCreed #boxing #workout #gym #fitness #inspiration #movie #80smovies #retro #weathered #wod #italianstallion #philadelphia #philly #eyeofthetiger
Murph is around the corner 🔥💪🏽💙 - We are an official @murphchallenge host! To honor our fallen heroes💙 - Kids and Adults are welcome to come participate in this workout on Memorial day free of cost! Spread the word🙌🏽 8-10am followed by potluck! Kids 7 yrs and up Pre-order shirts for kids and adults at DRS! LET’S GO! . . . #drsathletics #drskravmaga #huntingtonbeachkravmaga #crossfit #crossfitaffiliate #wod #murph #murphwod #crossfitbenchmark #pullups #pushups #huntingtonbeach
Run Streak Day 119/366 Keep going. Small habits make a big difference! Another run at the parking lot 😂 #running #workout #runnersworld #fitspo #wod #endurance #runnersofinstagram #runnerslife #runnerscommunity #runningmotivation #runstreak
Workouts are posted for the week! #atgcrossfit #CrossFit #WOD #FitFam #CrossFitCommunity #StrongerTogether #CrossFitLife #GymMotivation #FitnessGoals #SweatEquity #HealthyLifestyle
4月28日 ARABAKI ROCK FEST.24 2日目参戦！ 今年は大トリアラバキセッション大作戦！つまり東北でアラバキと大作戦が両日開催！！もうワクワクが止まらねえぜってこういう事を言うんすねw(朝4時起きはキツすぎた…) 7時半前に着いて酒飲みながら隣の知らんおっさんとずっと喋って時間あっという間にすぎるという素晴らしさ👏その後何も買う予定無かったELLEGARDENの物販に行くという謎w代行も出来たし物販並んでる間にテント設営やら物販後にそのまま合流できたりスムーズすぎて皆完璧すぎた！👏もうアラバキ最高！(早いwww) ステージ散策＆フェス飯の美味さも衝撃的な良さだったな…やっぱりアラバキ最高や！(2回目) ヤバT→リハで打首とタイテ被ってる発言は笑ったwあとタートルトークの認知度🐢w 本編of the world始まりありがとうございます！というかその後のセトリも良すぎじゃね？？Bloomingで種植えれた🌾(俺とりょうじさんしかやってなかったw) 最初真ん中いたけど土ぼこり凄すぎたからまだマシな左に移動して聴いてました！というか日中のヤバTはダメだ！暑すぎて周りみんなへばってた…😇 ヤバみでバイキングモッシュやったら1人でサークルの真ん中でやってるみたいな感じになってなんか辛かったwみんなやってよwww最後高速の喜志駅！サンプラ閉店のWODできて満足です！！終わった後無事にHPほぼゼロ！！笑 バクシン→ヤバT後に即フラフラになりながら移動してバクシン！この流れ体力的にマジで無理でしたw 歩さん1曲目から回遊してるように飛んでるの笑ったw つかアラバキ初出演なんすね🤔初なのにWODやったりバカデカサークルやったりとフロア安定しててめちゃくちゃ楽しかったー！強いて言うなら体力ある時に行きたかった！！ 花冷え。→みちのくプロレス見てその流れで花冷え大人見参戦！初めてのプロレスめっちゃ面白かったな！ 花冷え皆細くて可愛かったー！ただのパリピ酒飲みギャルかと思いきや外タレのような凄さあるんだよな🤔プロレスと盆踊りに挟まれたパーティーのようなタイテでモッシュやらハーコーやら楽しそうなフロアでした！！笑 ストレイテナー→いつもは参戦しないけどアラバキの雰囲気だから参戦！めちゃくちゃ良かったな…千葉さんに触れたMCもグッときた…テナーもうちょっとちゃんと聴こうと思いました笑 ELLEGARDEN→テナーの余韻残る中参戦！大人見しようと言ってたのに皆1曲目Red hotでその場からみんな居なくなるという謎w大人見とは？(俺もサークル行っちゃったけどw) Surfrider Associationありがとうございます！🙏もうELLEGARDENだから言わずもがな最高でした！何あのスっと身体に自然と音が入ってく感覚は？？最後の風の日、ジターバグ、Make A Wish、金星の流れめちゃくちゃ良かった…😭 10-FEET→ELLEGARDENの余韻少し抜いてからのアラバキセッション大作戦！ 1曲目goes onはもう言わずもがな走るよね？大人見なんて考えてなかったわw 最初のセッションはマンウィズでスパスト！ガウガウしてて可愛かった🐺 次の1sec.も好きよ？からの突然のお客さん1人ステージに上げてﾊｯﾊｰGO！だけ叫ばせるwよく聞き取れなくてSHOESだって気づくの遅れたわ…😅 次の川崎中学校とのセッションはシガードッグ😭もうボロ泣きしましたわ😭😭😭つか川崎中学校の体育館でリハやって保護者に対して2,3曲やったってマジ？えええっ？良すぎだろそんなの…🤦♂️ 次はジーフリの茂木さんとのコラボでアンテナラスト！これも良すぎ😭からのRIVERはテンションついて行けないって… 次はHakubiの片桐さんで蜃気楼😭めちゃくちゃ良かった…ただ言わせて、テンションついていけないってwTAKUMAさんの「京都のバンドです！聴いたことない人はぜひ聴いてください」的な事言ってたのめっちゃ良かったな…片桐さん最後飛んでたw 次まさかのライオン！聴けると思わなかった！！超絶ありがとうございます！🙇♂️🙏 次のセッションロットンでその向こうへ！京都感凄かったんだけどここ本当に宮城🤔？？その向こうへ行けそうでしたw後のバイブス→ヒトリセカイでの本編終わり良かったー！！ アンコールはチェリブロ！終わりかと思ったらback to the sunset😭 10-FEETの優しさが溢れまくった素晴らしい大トリでした！マジ大作戦😭😭😭 セトリ全部いいし雰囲気最高だしもう何？？全て完璧でした！アラバキ最高っ！！(3回目w) #アラバキ #アラバキロックフェス #荒吐 #arabakirockfest #arabakirockfest24 #ヤバイTシャツ屋さん #ヤバT #バックドロップシンデレラ #バクシン #みちのくプロレス #花冷え #ストレイテナー #ELLEGARDEN #10FEET #エコキャンプみちのく #遠征 #遠征ライブ #フェス #ロックフェス #サークル #モッシュ #WOD #ダイブの土台 #邦ロック #邦ロック好きな人と繋がりたい
Lukas on @demolitionfightseries MAY 25TH for the lightwieght belt 👊 📍86 Buckley Street Footscray #sparring #judofamily #kidsjudo #crossfit #judo #bjj #mma #boxing #ResilienceTrainingCentre #RTC #exercise #WOD #gym #gymjunkie #grappling #combat #grapplingsports #combatsports #weightlifting #Footscray #WestMelbourne #Melbourne #reel #reels #reelsinstagram
CrossFit WOD Semana del 29 abril al 4 de mayo #WOD #CrossFitWod #CrossFitFamily #OfficialCrossFitAffiliate #fitnessmotivation
🇺🇸🗽🇺🇸 #wod #emom #crossfitchicks #americana #girlswholift #punny #cvg #feedmefightme #keepmoving #mombods #cleans #doubleunderwonder #sweattherapy #takemetothebar #resultsmayvary #lfg
omg I ascared. . . . ! . . . . #crossfit #wod #workout #gym #fitness #pilates #yoga #motivation #strengthtraining #personaltrainer #300 #realestate #photographer #blogger #travel #nature #food #music #college #lol #memes #dogsofinstagram #tfm #lolcats #catsofinstagram #bitcoin #ai #tswift
Semana de feriado e muito treino! Fiquem ligado na programação dessa semana! ✅ façam check in; 💦 bebam água; 🎯não falte anjo, foco!!! #streetcross #diadotrabalhador #wod #saovicente
An amazing turn out this morning! People from every @crossfit gym in town and even people out of town! All coming together for a great cause. Thank you everyone for making this event possible. (Hero Workout 263/365) Background: Dedicated to First Lieutenant Travis Manion, 26, of Doylestown, PA, assigned to 1st Reconnaissance Battalion, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, killed by sniper fire on April 29, 2007, while fighting against an enemy ambush in Anbar Province, Iraq. He is survived by his father, Colonel Tom Manion, mother Janet Manion, and sister Ryan Borek. According to Manion’s sister, Ryan, the workout is comprised of some of her brother’s favorite exercises. “This WOD was very deliberate in the way it was put together.” She serves as president of the Travis Manion Foundation @travismanionfoundation, which provides resources for veterans and hosts community service projects. “My brother was a wrestler at the Naval Academy and had very strong legs, so this WOD is all dedicated to legs,” she says. The “Manion” Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Tuesday, July 19, 2011. #Manion #HERO #HEROWOD #herowodchallenge #Crossfit #fitness #fitnessjourney #WOD #workout #hero365 #heroworkout #neverforget #neverforgotten #manionwod #travismanion #travismanionfoundation
Monday 04.29.24 - - - #GarageWOD #Programming #Workout #AtHome #Crossfit #Nutrition #Strength #WOD #WorkoutOfTheDay #WeightTraining #AMRAP #Metcon #Fitness #Gym #Health #JustWork #GarageGym #Benchmark #EMOM #Chipper #WorkoutOfTheDay #WorkoutAtHome #LegWorkout #Motivation #HomeFitness #HomeWorkout #FitnessGoals #BodyWeightWorkout #ChooseStrength
#뚜잇 #공지 - !! #5월1일 #근로자의날 ✅ 11시 ~ 12시 수업진행 ✅ 12시 ~ 17시까지 오픈짐 (오픈짐 이용하시는 분들은 수업이 끝나고 12시 이후에 입장 부탁드립니다.) . . #부산 #크로스핏두잇 #CrossFitDoIt#크로스핏#연산동운동 #crossfit#연산동#연산동크로스핏#양정#거제#두잇#연산동다이어트#해운대#서면#헬스#운동#운동하는여자 #운동하는남자 #재밌는운동#다이어트#득근#근육#운스타그램#몸스타그램#취미 #WOD . . 🙆🏼♂️’1회 무료체험‘ 신청가능 📩KakaoTalk - soranonaka, DM문의주세요- ☎️051) 852-8380 ✅Naver에 크로스핏 두잇
TRIANGLE24 最終日🌊 本日出演の #FOMARE 11月17日(日) Kaikyo Fest.2024出演決定！ 5/7(火)23:59（先着)までチケット先行発売中！！ https://eplus.jp/kaikyo_fest/ Kaikyo Fest.公式X(旧Twitter)URL https://x.com/kaikyo_fest2024?s=21 公式HP kaikyofest.com #kaikyoFest #カイキョウフェス #ammo #AquaGeeCharn #Arakezuri #berrymeet #BlueMash #bokula #Chevon #Hakubi #HelloNewWorld #HEROCOMPLEX #KALMA #kobore #Maki #Mercywoodpecker #osage #TETORA #THEFOREVERYOUNG #VIIDAYSREASON #wod #yutori #カネヨリマサル #ケプラ #サバシスター #バックドロップシンデレラ #ちゃくら #なきごと #四星球
🔥TERMOGÊNICO 🔥 THERMO 7 💥 compre AGORA via MERCADO LIVRE 👆🏼 @tur_suplementos Muitas PROMOÇÕES vc encontra aqui clica no link da bio @tur_suplementos 👆🏼▶️ compre já o seu 👆🏼👆🏼 #pretreino #suplementacao #secabarriga #ficagrande #projetoverao #triathlon #whey #postreino #dietaetreino #musculacao #crossfit #run #pedal #jiujitsu #glutamina #creatina #treinoemcasa #vitaminas #wod #tenis #beachtennis #mtb #treinofuncional #legday #agachamento #barriganegativa #emagrecacomendo #perderbarriga #barrigasarada #emagreca
💪🏼Whey 26g PROTEÍNA ➕ CREATINA ⬆️ por dose👊🏼Garanta já o seu 👆🏼@suplemento_rei link na bio👆🏼 @suplemento_rei #pretreino #forte #suplementos #supercoffee #secabarriga #dieta #ficagrande #treino #fitness #projetoverao #wod #testosterona #creatina #jiujitsu #motivation #instafit #betalanina #crossfit #musculação #altaperformance #running #mtb #pedal #tenis #beachtennis #termogenico #triathlon #legday #cafeina #tennis
⭐️Chapkis Dance Family group photo⭐️ * * * * #repost #chapkisdance #chapkisdancefamily #worldofdance #wod #poland #thewilliamsfam #keenewilliams #gagewilliams #rabwilliams #competition #photo #pic #instagram #fanpage
Friday, April 29th Warm Up Hang/Handstand Dragon Squat Arch Back PVC Bend Over Pistol Step Downs 15 minute EMOM WoD Thruster 5x Power Snatch 10x Run 200m, Row 250m, Bike 15 calories, or Ski 250m Rest 2 minutes 30 minute AMRAP Work out. Get Fit. Be Happy.✨ DM to get started today, click the link in our BIO! https://www.crossfita-game.com/ . #crossfitagame #wod #crossfit #havesomestandards #fun #momlife #fitness #gym #gymlife #jerseyshore #lift #fit55 #ndfit #neurodiverse #lifestyle #kids #teens #coach #crossfitkids #adaptedathletes #adaptivetraining #manahawkin #goals #fitfam #motivation #functionalfitness #training #lbi #health #workout
¡Un aplauso para todos los valientes que se enfrentaron al desafío de Hyrox! 👏🏻💪🏼 Celebramos con ustedes su dedicación, fuerza y actitud. 🏆 Cada uno de ustedes es una inspiración para nuestra comunidad. ¡Continúen desafiándose y alcanzando nuevas alturas! 🏅🚀 #orgulloattitude 📍Juan Escutia 123, Reserva Territorial Atlixcáyotl. CP 72190. Junto a la Rueda de Angelópolis. 📲Agenda tu clase muestra por DM o por WhatsApp: +52 221 717 1768 #CrossFit #WOD #CrossFitCommunity #FunctionalFitness #crossfitero #CrossFitLife #tecnica #GirlsWhoLift #FitGoals #angelopolis #crossfitpuebla #gympuebla #entrenamientofuncional #crosstraining #Hyrox #Desafío #Dedicación #AttitudeGym
Fitness is just part of the package. Our community is what makes this so special. ⭐️ // #tidalfitness #tidalnation #fitness #motivation #workout #wod #tidaldanforth
#555 CrossFit session ... THIS IS SPARTA FAMILY 💪💖 #crossfitspartaannaba #overheadsquat #muscleup #crossfit #fitness #fitnessmotivation #bodybuilding #squad #outfitinspiration #workoutmotivation #outdoortraining #teammotivation #training #trainingday #natty #biceps #doublebiceps #snatch #powerclean #cleanandjerk #wod #crossfitwod #crossfitevent #annaba #teamwork #ecology #beachcleanup
@travismanionfoundation WOD complete! 400m ruck, 29 squats, 7 rounds. #wod #travismanionfoundation #travismanionwod #ruck #goruck #workout #workoutflow #ifnotmethenwho
O que o sedentarismo pode fazer com você?⠀⠀⠀⠀ ⠀⠀⠀ 1️⃣Diminuir a sua disposição; ⠀⠀⠀⠀⠀⠀⠀ 2️⃣Te prejudica no emagrecimento;⠀⠀⠀⠀ 3️⃣Aumenta as dores; ⠀⠀⠀⠀⠀⠀⠀ 4️⃣Não previne doenças; ⠀⠀⠀⠀⠀⠀⠀ 5️⃣Piora a qualidade de vida. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A atividade física constante vai te auxiliar a ter mais energia e foco no seu dia a dia. Comece devagar e estabeleça uma rotina de exercício físico. Pode acreditar que sua vida irá mudar! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaltrainer #saude #emagrecimento #vidasaudavel #treino #fitness #gym #educaçãofisica #emagrecimento #treinador #hiit #treinofuncional #treinoemcasa #treinoaoarlivre #wod #reels #reelsinstagram #reelsvideo #legday #antesedepoisemagrecimento
SKILL DA SEMANA: passa pro lado. Errata: Em Quinta-Feira leia-se “Gymnastics” Não esquece de deixar o like para ajudar esse post chegar para mais pessoas! Obs: lembrando que agora vocês conseguem visualizar TODOS os treinos da semana pelo aplicativo. Basta clicar em “wod” e depois no ícone “calendário” na parte superior da direita que irá aparecer “próximos wods”. Assim, só clicar no dia desejado e conferir. Mas, destacamos que pode haver alterações nos treinos ao longo da semana, caso seja necessário. Crossfit UAI: a melhor hora do dia 🔺🔺🔺 #wod #skilldasemana #crossfit
출근 안하는날 ㅋㅋㅋ😎 #초보 #초보러너 #체력강화 #체력키우기 #인생갱생 #러닝 #런 #런닝 #런닝스타그램 #오운완 #beginner #beginnerlevel #strength #buildupstrength #renewaloflife #running #run #runningstargram #wod #workoutoftheday
10 RONDAS A COMPLETAR (wod de LEP_PROGRAMMING) 15 DEADLIFT 10 PUSH JERK 15 BOX JUMP OVER 10 DEVIL PRESS A REGULAR EL RITMO PORQUE SON MUCHAS REPS, EN LA SIGUIENTE IMAGEN ESTAN LOS VIDEOS DE LOS MOVIMIENTOS A TRABAJAR 🤜🤛 PESOS HOMBRES 40/50 KG 17,5 / 22,5 KG MUJERES 25/35KG 12 / 15 KG #Workout #Workoutofdwday #wod #wodofday #entrenar #trabajo #dumbbell #Dumbbellswod #Dumbbellwod #crossfit #atleta #athetle #thrusters #burpees #burpee #press #Pushpress #crossfitcommunity #crossfitathlete #crossfitter #crossfitlifestyle #crossfit #boxjumps #devilpress #deadlift #entrenar #barbellworkout
CUBANO WEIGHTLIFTING LEVEL 1 🏋🏾♂️🇨🇺🔥 . Obrigado: @lpobahia e @cubanolpo pelos ensinamentos. FUEGOOO 🔥 . Só a luta muda a vida !!! . . . #crossfit #fitness #gym #treino #fit #workout #lifestyle #academia #foco #fitnessmotivation #bodybuilding #saude #brasil #dieta #crossfitbrasil #vidasaudavel #muscle #musculação #nopainnogain #personaltrainer #musculacao #crossfitgirls #maromba #saúde #wod #qualidadedevida
Hit the treadmill for a 13 mile training run this morning. Here is today’s fueling plan: 30 minutes before my run: caffeinated preworkout mix including collagen & creatine During my run: 3 @maurten_official gels Start, mile 4 (caffeinated), & mile 8 Post run: @1stphorm Phormula-1 + Ignition protein shake & @drinklmnt electrolytes #runningcoach #marathontraining #halfmarathontraining #NYCMarathon #ChicagoMarathon #longrun #marathon #pinnaclerunning #thepinnaclerunningclub #bostonbound #bostonmarathon #bq #fastrunning #running #runningtips #instarunners #runnersofinstagram #runningmotivation #workoutoftheday #wod #runningquote #marathonmonday #bostonmarathon #traininggoals #runnerscommunity #bostonbound #bostonqualifier #duespaid #staysalty
240429 "Laugh it Up, Fuzzball" #amrap #dumbbellsnatch #benchpress #toestobar #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
Get ready to crush today's #WOD (Workout of the Day) - here's a taste of what's on the whiteboard for Monday 29th April! ``` A1) Seated Band Row: 2-3 x 15 @ 31x1 A2) Yoga Push-Up: 2-3 x 5 @ 21x1 B) Olympic Warm Up C) Barbell Squat Clean: EMOM x 8 Minutes: 1 x Squat Clean + 1 x Hang Squat Clean *build to a 8/10 RPE D) Clean Pull: Every 2:00 x 3-4 rounds: 6 x Clean Pull 8 x Strict Pull Ups *band or box assisted as needed *build to an 8/10 RPE ``` LEARN NEW SKILLS everyday such as how to climb a rope, handstand, deadlift or master your first pull up @bringitoncrossfit 🏋👇 Book a 7 Day Free Trial today https://linktr.ee/bringitoncrossfit (or link in bio) #teamBIOCF #anythingispossible @bringitoncrossfit #community #support #results . . #longevity #health @crossfit #crossfit #11yearAffiliate #northgeelong #geelong #gym #weightlifting #fitness #geelonggym #crossfitingeelong #crossfitaustralia #crossfitvictoria #functionalfitness #workout
Who’s ready for May! #crossfit #mayhemaffiliate #mayhem #fitness #wod #wodoftheday
Todo semana é uma oportunidade para superar seus limites! Vamos juntos traças metas para alcançar nossos objetivos 💪 #SegundaFitness #VamoQueVamo #focoforçafé #wod #workout #fit #gym #motivação #motivation #po #treino #lifestyle #brasil #training #revistacf #saude #motivacao #teresina
Concurso 🔥🔥🔥 Gánate un plan trimestral para el nuevo gaman en #macul Bien simple 1️⃣ sigue nuestra cuenta @gamanmacul 2️⃣ dale like y comparte esta publicación en tus historias etiquetándonos 3️⃣ etiqueta un amigo en los comentarios para que se entere de este concurso !! 🚨 esta es la única cuenta de Gaman Macul, si te escriben de otra para validar el sorteo es falsa y una estafa ‼️ El ganador 🏆 del sorteo se anunciará el día viernes 10 de mayo al finalizar nuestra marcha blanca Anímate y participa que gaman Macul se viene con todo 👉🏻 www.centrogaman.cl #gaman #crossfit #wod #workout #aunday
Sunday night 20min interval session on the bike. 30 secs hard / 90 secs moderate intensity. Put Joe Rogan with Graham Hancock on to make it a little more interesting! I wonder if the ancient advanced civilisations had assault bikes!! #cfnl #echobike #conditioning #fitness #crossfit #rogue #nlsc #crossfit #wod #workout #intervaltraining #northlondon
Murph is around the corner and we got for you the new weight vest, fully adjustable on top (shoulders) and waist to fit everyone, made with 500 Nylon coated cordura for more comfort and durability. Made to last the toughest workouts, running, jumping, burpees this weight vest is all you need. Get yours today 💪🏼
Cada SONRISA te hace UN Día MÁS JOVEN😊👱🏼♀️ . . .............. #SMILE ................ . . .... #crossfit #fitness #gym #workout #fit #training #motivation #wod #fitnessmotivation #lifestyle #bodybuilding #crossfitter #crossfitgirls #health #instafit #crossfitlife #strong #healthy #fitfam #muscle #weightlifting #competition