#entrepreneur #smallbusinessowner #hustle #getafterit #northcarolina #faith #trusttheprocess
#tapstruckandauto working on the Old Dirty Bastard Model A with our #bailiegh_industrial #magneticbrake #getafterit #stayblessed #stillsober #🙏🏻🙏🏻🙏🏻👨🏻🏭🇺🇸
Wrapping up the last week here off the grid… Getting the approval for a job well done from some very important people in the neighborhood @live2serve2live will be serving. #blessed #travel #godsplan #worldtraveler #serve #bebold #letsgo #getafterit #getgoing #love #strong #aservantsheart #dominicanrepublic #sanpedro #missionary
Don’t want to workout alone? We feel that. That’s why we offer Group Personal Training!👏🏻 A sweat session with a group of like minded individuals is always more fun anyways! 🤩 At FIRE you’ll be able to modify your workout for your fitness level, but you’ll have your #FIREfamily for support and your trainer for leadership and guidance during the workout. 📲 Message on Facebook or Instagram #FFCPACKERLAND #loseweightgetstrong #fitness #SAS #GetAfterIT #onFIRE
5 year goals. #ironbrotherhood #powerlifting #bodybuilding #npc #physiquemodel #physique #powerlifter #fit #fitnesslifestyle #fitnesslife #fitfam #fitness #fitnessmotivation #gym #healthymind #mindset #business #usaw #weighttraining #police #getafterit #weightlifting #happiness #goals #photography #motivation #lifestyle #love #ukraine #зсу
Discipline Equals Freedom. Via @jockoquote #jockowillink #davidgoggins #joerogan #disciplineequalsfreedom #canthurtme #motivation #hard #stayhard #personaldevelopment #fitness #getafterit #discipline #joeroganexperience #keephammering #extremeownership #goals #davidgogginsmotivation #focus #mentalhealth #ufc #mindsetmatters #crossfit #goggins #tonyrobbins #selfinvestment #gymlife #jordanpeterson #meditation #stoicism #positivity
Pismo Beach Lifeguard Cadets in the Buoy Challenge, a central coast classic! Cadets enter the water, swim around a buoy 500 yards off shore, then swim back in and run to the next buoy. X8 buoys. This teaches them to: swim head up to spot their victim, how to get through the surf efficiently and how to get their fins on and off quickly. #getafterit #oceanswim #usla #lifeguardlife
UNCONDITIONAL We gotta be unconditional people in a conditional world. #conditional #unconditional #owningit #ownit #getafterit #appreciation
[ DAY: 0️⃣2️⃣2️⃣ #75HARD ] "People can help you in many ways throughout life, but there are two things nobody can give you: curiosity and drive. They must be self-supplied. There are many recipes for success. There is no single way to win. But nearly all recipes include two ingredients... curiosity and drive." -James Clear. 🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
[ DAY: 0️⃣2️⃣2️⃣ #75HARD ] "People can help you in many ways throughout life, but there are two things nobody can give you: curiosity and drive. They must be self-supplied. There are many recipes for success. There is no single way to win. But nearly all recipes include two ingredients... curiosity and drive." -James Clear. 🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
What a Fundraiser! 👏🙌 - Thank you all for coming out what a day. Results coming soon . . . . . #traintobeunbreakable #trainhard #trusttheprocess #strength #getafterit #strengthtraining #tempe #training #hiit #squat #deadlift #core #functionalstrength #fitjourney #fitnation #workout #motivation #fitness #nutrition #fitnessjourney #love #fitfam #lifestyle #gym #fitnessmotivation #fit #wellness #health #nutrition #mindset
While the VJO High School Swimmers were at their High School League Meets this past weekend, the other Sharks got together for a joint practice and held their first “Friday Night Lights” this past Friday where the kids combined together for some fun while learning to compete and cheer on their teammates. Its a fun way to kick off the warmer weather. Awesome seeing the parents out there cheering on the little ones. ✌🏽🦈 Gᴇᴛ Aғᴛᴇʀ Iᴛ!! 𝘎𝘖 𝘚𝘏𝘈𝘙𝘒𝘚! #VJO #VallejoAquatics #VJOaquatics #VJOsharks #Vallejo #Benicia #AmericanCanyon #Fairfield #Crockett #Martinez #Concord #WalnutCreek #ElSabronte #BayArea #California #LetsGoVJO #SharkSquad #GetAfterIt #Swimming #WaterPolo #Athletes
Man! This was truly a fun day and a great sense of accomplishment for all of us #cedheads @row4recovery event held here @renopublicmarket by @northvalleysfitness & @reps4recovery Thank you all for putting this together and pushing us all to the limit! (42000 meters was sweaty!) It was a lot of fun and it would be awesome to do again for sure and for such a great cause too! Thank you @annearchy1 @pat.walter.792 @nolan_stanley_legg @granite_bones & @somethingaboutariver for putting in the work and being committed to your goals, the community, and repping our little facility. You're all Rockstars! I hope more Ced Heads can join us next time and more folks from around the community! Also, special thanks to @dilligaf_nah and @kiwishay3 for showing support and coming in to to do photos and videos of us and to be potential alternates in case anyone couldn't make it! PS. 150 Burpees is light work IMO! Hahahahaha!
Marathon number 2 is in the books. I’ll post a recap in the coming days. In short, this is such a fun race with really great spectator support and great music throughout. I did have some issues starting around the 16 mile mark that would not go away. Overall I had a great time though! For now, food as bd sleep!!! Proverbs 9:10 “The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” #teamvarlo #teamvarlo2024 #varlo #varloapparel #varlosports #ironmantraining #marathontraining #triathlontraining #runningmotivation #neverquit #wegohome #ironman #marathon #triathlon #ironmantraining #tritraining #getafterit #justkeeptriing #roadtoironman #ironman70.3 #swimbikerun #strongerthanyesterday #thisistriathlon #tricommunity #triathleetesofinstagram #triathletesofinstagram #enduranceathlete #zwift #IM703 #70point3 #furthertogether
Casual Saturdays #ironbrotherhood #powerlifting #bodybuilding #npc #physiquemodel #physique #powerlifter #fit #fitnesslifestyle #fitnesslife #fitfam #fitness #fitnessmotivation #gym #healthymind #mindset #business #usaw #weighttraining #police #getafterit #weightlifting #happiness #goals #photography #motivation #lifestyle #love #ukraine #зсу
Ken Anderlitch (@runnin_outta_money__) is an ultrarunner and sobriety advocate based in central Texas. Towards the end of 2022, Ken set out to run across the entire state of Texas in order to raise awareness for addiction recovery. It was an ordeal in which he ran an average of 45 miles a day for 19 days straight! And he recently joined me for The All-Around Adventure Podcast! Tune in this coming Monday, April 29th, to hear his story from his trans-Texas run and his own journey to sobriety. This was a great conversation! And I know that you all are going to get a lot from this episode! Stay tuned! . . . #ultrarunner #ultrarunning #ultraenduranceathlete #runningmotivation #adventurousstorytellers #sobriety #sobrietyadvocate #crusheverything #getafterit #selfdevelopmentjourney #selfdevelopmentpodcast #personaldevelopmentjourney #personaldevelopmentpodcast
Flat Lay for my first ever marathon So tomorrow marks not only the first in the series of challenges but also the first in a series of firsts My first marathon at the #APBNewportMarathon 26.2 miles of City roads. Roads, that over the past 2 years I have become (very) familiar with. I can't wait to get out there and do it, all the while raising funds for @ty_hafan children's hospice Any donations are welcome. The link is below and also in my bio/highlights Let's get after it! https://www.justgiving.com/page/fatdad Fuelled by @appliednutrition body fuel . . . . . _____________________/\/\/\_____ ______________________/\/\/\____ Ambassador 💥 @gymbuck.hq -> FDFC20 💸 Ambassador 💥 @k9trailtime --> GARETHK9 💸 Ambassador 💥 @raceatyourpace --> LINK IN BIO 🏃 Charity 💚 @ty_hafan Enquiries 📨 @fat.dads_fit.club _____________________________ #fatdadsfitclub #getafterit #weightloss #help #fitness #running #canicross #dog #IGrunner #motivation #fyp #bettertogether #tyhafan #newportmarathon #marathon #runner #charity #newport #casnewydd #wales #cymru
You’ve called the rest… Now call the best! Catch our vans all around Boston, Somerville and Cambridge on a weekly basis! Your current contractor won’t go into the big city? No problem! We specialize in unique irrigation situations, from roof decks, to small urban spaces! Need indoor irrigation? We can do that too! Reach out to us today and see why we are the BEST! . . . #irrigation #nick #nicks #water #watering #lawn #landscape #boston #cambridge #somerville #urban #city #citylife #bostonstrong #fords #fleet #teamwork #thebest #best #motivation #getafterit #cityvibes #grass #plants #gardens #bostonma #citylove #specialized #proffesional #teamworkmakesthedreamwork
Chowing the 10” glide #pennsylvania #pabassfishing #largemouth #smallmouth #fisheverything #getafterit #fyp #bigbaits #prespawn
We're just under a week away from this year's Southern Classic, May 3-5 in Batesville, Mississippi! In addition to Nosework, we'll also have Confirmation, Rally Obedience, and Precision Coursing! We're looking forward to seeing everyone there! . . . . . #UKC #UnitedKennelClub #UKCDogs #UKCAllBreedSports #DogsThatDoMore #FueledByEukanuba #FuelUp #TrainHard #GetAfterIt #Dogtra #MakeEveryDogExceptional #Nosework #UKCNosework #UKCPremier #PremierNationals #UKCPremierNationals #DogSports #SportingDog #SouthernClassic #UKCSouthernClassic #CanineAthlete
A little self tanner and a 30 minute EMOM make up for this miserable rainy day here in Toronto. 10 Rounds: Minute #1: Bent over Barbell Rows x10 @135lbs Minute #2: DB Bench Press x12 @75lbs DB Minute #3: DB Biceps Curl x12 @30lbs DB ________________________________________________ #quickpump #100reps #emom #conditioning #getafterit #byronfuleffect
Detailed and fueled for the @adk_automotive Sunday rally. #getafterit #BMWM4 #M4Competition #Rally #CarEnthusiast #PerformanceCars #LuxuryLifestyle #CarRally #InstaCars #DrivingPassion #CarPhotography #BimmerLove #SportsCar #AutomotiveRally #RacingLife #CarShow #UltimateDrivingMachine #GermanEngineering #CarMeet #AutoTrend #speedsters #carlifestyle
THAT MINDSET IS CRITICAL > TAKE ACTION 🏁 . . . . . #teach #inspire #motivate #empower #reality #survive #TAKEACTION #motivation #warriors #LEGACY #Evolution #Mentalfortitude #PROTECTYOURMIND #survivalist #truth #consciousness #awareness #awakening #growth #criticalthinking #facts #frequency #getafterit #Viral #vibration #EVOLVE #ProtectYourEnergy #lawofatraction #spirtuality #pineal
Get you a coach like @coloradostylee that helps you get two PR’s in one day. Those who get it, get it. 🏋️♀️ #weightlifting #beagoodhuman #getafterit #bethere #givecreditwhereitsdue #dotheworkgettheresults
Do it sad. Do it angry. Do it heartbroken. Do it miserable. Do it excited. Do it energized. Do it happy. Do it tired. Do it discouraged. Do it confident. Do it without excuses, as long as you do it, it doesn’t matter how. We can help 💪 📲 Message on Facebook or Instagram #FFCPACKERLAND #loseweightgetstrong #fitness #SAS #GetAfterIT #onFIRE
Low-tempo #injury #recovery run…… 😖 Ran 3.25 miles with Nike Run Club #JustDoIt #3point25miles #5k #RUN #treadmill #DREADmill #NoOffDays #WorkHarder #fitness #youVSyou #justMOVE #DOwhatSUCKS #GETafterIT #40percent #canthurtme #keepHAMMERING #BURNtheSHIPS #Louisville #LouisvilleKY #nike #nikeplus #nikefuel #NikeRunClub #nikerunning #goodr #ASICS #AsicsRunning #Novablast3
Shout-out to Toby, our newest volunteer, for coaching the ruck and workout this morning! @riserecoverlive @projectkratus @freedomstrengthco @bruteforcetraining @goruck #soberactivecommunity #sobrietyisateamsport #strongertogether #wearethemovement #sober #recovery #getafterit #dohardthings #sandbagworkout #community #rucking
Wicked fun session with these matching Mandalas on two sisters. . . #mandala #facetattoo #eartattoo #dotwork #geometric #geometrictattoo #matchingtattoos #blackandgreytattoo #taylorrusselltattoo #workhard #lovewhatyoudo #getafterit #dotworkers #dotworktattoo #facetattoocrew #canadianartist #inkedmag #skinartmag #skinart #inkedmag #inked healed and sealed with the best @inkbeetle.derm.gel Done with @kurosumitattooink @radicaltattoosupply @worldwidetattoocanada
Be the best you can be 💪 #dailynuggets #saturday #weekendvibes #noexcuses #finishstrong #maxout #onemorerep #lastlap #finishline #greatjob #powerofonemore #getafterit
Just a typical Saturday morning on the University of Wisconsin with hockey goalies running races. @focalflame #getafterit #nothinglessthan110percent #neverquit #racephotography #racephotographer #photojournalist #sportsphotographer #sportsphotography #theonlyeasydaywasyesterday #thestrongshallstand # #thestrongshallstandtheweakwillfallbythewayside #onwisconsin 💪🏻🇺🇸💪🏻
I lift 4-5 days a week and on my rest days I either do Pilates reformer or make up full body circuits. Here is one from this week ✌🏼 Started with a 3 mile incline walk on the treadmill (gets me in the zone and the body warmed up) 1. Box jumps 2. Jumping lunge to squat 3. Plyo work (saw a friend doing this at the gym and it is deceptively hard : gotta take care of those ankles and your mobility) 4. Dumbbell swings 5. Plank toe touch to push up 6. Plank to side arm raise to push up 7. Standing ab exercise 8. Forearm plank to extended plank …. Everything X3 😎 #jennyfit #fitlife #itsalifestyle #healthy #fitness #fitnessmotivation #circuittraining #fullbody #mindovermatter #getafterit
We don’t all have equal opportunities…. But we all have the opportunity to be better than we were yesterday 👊 Don’t wait for it go and create it 💯 #focused #mindset #getafterit #keeppushingforward #youhavetodomore #performance #workforwhatyouwant
Completed the “box out” of this complete gut and remodel for @gillaspy_construction this past week. 🤗 * House was stripped to the bare bones, and it’s getting all new “everything” 💡🔌 * We like to give the owners a weekend to digest the project and see what they’d like to add or move, before we start running wire, which will be next week. * The pink cards you may see, were the owners notes on where they would like certain things to be, if we are able, code wise. * The plans for this house were at a bare minimum and the lighting wasn’t enough. Owners knew that and decided to make their own placements. I like it like that, to be honest. 👍🏻 * Wire install coming this next week! As well as a couple of sub panels. * #electric #electrical #electrician #electricalcontractor #electricians #sparky #sparkylife #electricianslife #workflow #getafterit #electriciansofinsta #electriciansofinstagram #OCelectrician #IEelectrician #contractor #licensedcontractor #remodel #renovation #reno #kitchen #bath #kitchenremodel #kitchenrenovation #bathremodel #bathrenovation #panelchange #200amp
You need to finding strength in adversity! Mental toughness isn't just about pushing through, it's about finding fuel even when the tank feels empty. Dig deep and discover the power you have within yourself to keep going, even when the odds seem stacked against you. . . . . . #MentalToughness #Resilience #InnerStrength #oilandgas #hse #safety #healthandsafety #leadership #people #work #effort #bluecollar #hardwork #getafterit #personaldevelopment #professionaldevelopment #sucess #driven #motivated #motivation #discipline #passion #fitness #fitlife #operationalexcellence #functionalfitness #crossfit #ruckmarch #compete
The boys at work still upholding the core values we learnt together so long ago. Way to go team!! Squeegee that floor lol. #goingrightsince2015 #getafterit
This photo was taken April 2024. In this photo, I really saw the success of my dedication to a healthier lifestyle. It is never easy starting a new habit, but once you start it and stay consistent, then it gets easier. #davidgoggins #canthurtme #motivation #stayhard #fitness #disciplineequalsfreedom #keephammering #hard #davidgogginsmotivation #mindset #personaldevelopment #getafterit #goggins #accountabilitymirror #takingsouls #discipline #andyfrisella #motivationalquotes #accountability #inspiration
Jason and I will be rooting for this guy, Gerardo Rodríguez Banda, from down south of the border. We have become great friends through out the years and he is an excellent archer and person. It’s also pretty cool that he attended our first Enduring Freedom Co training camp in South Texas at Dark Horse Archery last month and he is taking those learnings on his way to the Gold Medal match today in Men’s Open compound. Remember Gerardo, “stomp on their throat” and take the Gold!!! (It’s our little thing to motivate, thanks Bridger Deaton)!!! @arcum_tampico @elitearchery @ramrodsarchery @stanreleases @blackeaglearrows #goingforgold #getafterit #noexcuses #mentaltoughness @enduringfreedomco @archeryunhinged
ARTICLE: Plan for the Hook Set -- Fly Fishing Strategies. The weekend Remix is over at Troutbitten. You strike on the rise and miss the fish. Or, while nymphing, you set when the fly bumps a rock for the forty-fifth time. And the fly goes where? In wide open meadows and valleys, who cares? With no trees to eat your fly, sloppy hooksets go unpunished. But the rivers I frequent harbor broken tree limbs as earnest gatekeepers. I like dark, shady corners because the trout do. And working around these obstacles forces me to be mindful — to know where every hookset finishes. . . . So with the rod in your hand, have no fear. Drift under the tree limbs, but expect the strike, and know where the hookset will go. Plan for the hookset before you ever make the cast. It’ll save flies and save time. Your boots will be in the water more. And that’s where we all want to be. Find the full article on the Troutbitten website. Enjoy the weekend. Dom
So you want to be a distiller? What kind of distiller will you be? Well, what kind of person are you? Are you lazy, take shortcuts, distracted, ambitious, ego driven? Or, are you humble, disciplined, detail oriented, creative, motivated? Tell me how you clean buckets. How you clean buckets will tell me a lot about who you are and what kind of distiller you will be. We use buckets every day all day here. Keeping them ready to go is a part of the job. It’s in the details and the little things where your character shows. #shitdistillersdo #craftdistilling #kentuckydistiller #whiskey #bourbon #stewardship #getafterit #character #workhardernobodycares
How we lookin?? #fitness #motivation #getafterit
This is a snapshot of what a training week looks like for me. Typically, I will do 3 Strength sessions on Mon, Wed., and Friday. These include rehabilitation of my collarbone and knees, mobility, and full body strength and conditioning exercises. One interval training session on the Ergbike on Tuesday. Three bike sessions. A recovery session Wednesday after my strength session earlier in the morning. Thursday is usually some form of time trial. That might be a local league or my own training session. But these are always balls to the wall 🥵. Saturday is my long ride. I'm trying to get as much time in the legs as possible. As ye can see this totals to almost 11 hours training. Yes, this is a bit more achievable in my job, but I still have to do the work. I have lots of clients and members who are busy parents and business owners who turn up at 6am to get their training done before work or life happens. The purpose of this post is to show that if you want to achieve any goals ,you have to put in the work and, most importantly of all in CONSISTENCY!! If you want to try racing, whether it's a 5k run or an Iron-man event, why not contact me to help you build your weekly training plan to help achieve your goals. #coaching #consistency #consistencyiskey #turnupeveryday #settinggoals #training #racing #running #cycling #adventureracing #triathlon #obstaclerace #getafterit #nevergiveup #neverfinished #noexcuses
☕️🍳🥓 So happy to be home!! Tim and I rucked to breakfast this morning, 20 lbs each. @eoc_usa does a marvelous job with their coffee, breakfasts, and treats for later… wishing you all a strong 💪 start to your Saturday 🌞 #goruck #twentypoundplate #ruck #rucklife #breakfast #saturdaymorning #getafterit #stem #stemstudyhabits
Let’s go! #outdoorfitness #beachfitnomads #thenomadtrainer #mobilefitnesstrainer #floridacheck #floridalife #outdoorexercise #cycling #naturelover #engagelife #disciplineequalsfreedom #defreset #livewithintent #gotime #redsharkbikes #suplife #redsharklife #redshark #spacecoastfl #fortlauderdalebeach #verobeach #getafterit
Another fun partner workout @914crossfit this AM. 🔥 Huge shoutout to my badass partner in WOD today @leanna_m07 🦸🏼♀️🦸🏼♀️🔥💪🏻 #SorryAboutTheWallballs 😒🙄 #TheseLadiesTho #HappyPlace #Community #Row #Wallballs #BoxStepUps #914Crossfit #9One4Crossfit #Gainz #NewYork #GetAfterIt #MusicIsLife #ThisIs49 #FitAfter40 Partner WOD Row 1750m 200 Wallballs (14lbs) Row 1750m 100 Dumbell Box Step Ups (35s) Row 1750m #Crossfit #CrossfitMom #fitmom #fitness #crossfit #Crossfitfam #girlswholift #wodlife #strength #caffeine #coffee #Spring #2024
Just a random Saturday morning on the University of Wisconsin, 9:15 in the morning and everyone walking around with 12 packs of beer. #getafterit #nothinglessthan110percent #neverquit #racephotography #racephotographer @focalflame #photojournalist #sportsphotographer #sportsphotography #theonlyeasydaywasyesterday #thestrongshallstand # #thestrongshallstandtheweakwillfallbythewayside #onwisconsin 💪🏻🇺🇸💪🏻
Currently detoxing and low on energy/high on headaches!! 8k 🚣🏽 with alternating 1k intervals at 2:00 and 1:50 pace…… #concept2 #concept2rower #concept2rowing #concept2row #workhardstayhumble #HWPO #workout #getafterit #getitdone #homegym #homegymlife #homegymsetup #homegymgoals #homegymconcept2 #fitnesslifestyle #fitnessmotivation #fitnessjourney #fitnessgoals #healthandwellness #health #healthandwellbeing #mentalhealthmatters #row #rowing #rowingmachine #mentalhealth #mentathealthmatters #justrow #worldrowing #rowingteam
10/19/21 Early birding with chris.goodhue . . . . 📸: chris.goodhue j_skis chowdahboyz zipfit virtika smithoptics_utwy smithoptics daymakertouring handoutgloves #skiing #goski #goskiing #winter #powder #ski #freeski #freestyle #freestyleskiing #air #jumps #chowdah #utah #skiutah #sendit #go #gobig #getafterit #jslackerski #daymakertouring #lifeelevated #sendit #hashtag #zipfit #skiboots #zipfitliners #garaliner #boots #skiutah #utah #utahpowder #utahstorm
Some of that magic they talk about 🌨 . . . . 🎬: chris.goodhue altaskiarea j_skis chowdahboyz zipfit virtika smithoptics_utwy smithoptics daymakertouring handoutgloves #skiing #goski #goskiing #winter #powder #ski #freeski #freestyle #freestyleskiing #air #jumps #chowdah #utah #skiutah #sendit #go #gobig #getafterit #jslackerski #daymakertouring #lifeelevated #sendit #hashtag #zipfit #skiboots #zipfitliners #garaliner #boots #skiutah #utah #utahpowder #utahstorm
Client Testimonial 🗣️ This particular client came to with the following challenges: *Resentment/anger related to ex fiancé *Feeling “alone” in the way she thinks *Self sabotaging income potential *Disconnection from body *Putting needs of self last I’m happy to report that this client has been able to achieve the following since moving through the #4phasesofhealing with me: *Comfortable in settings where ex is present *Self care routine implemented and enjoyed *Less “needless worry” about everyone else *More connection to body and inner needs If you are on this path - keep going You only “fail” when you quit #4phasesofhealing #transformwithjen #getafterit #selfhealing #healthyself
Our first flip is complete and listed! Here is how it started and how it looks now. Everything is new, it was a huge project, and I couldn't have done it without a lot of help. #firstflip #milwaukeerealestate #biggerpockets #getafterit #nurangedevelopment