#vrikshambirthstory I attended your breastfeeding, labour management, infant care and solid introduction classes from Jan to Feb 2024. All classes were very enlightening. My husband attended labour management with me. This is my birth story. I did yoga at home during my pregnancy from 7th month. My water broke at 4.50 am and my labour was induced around 11 AM, I started to get mild contractions I followed the breathing techniques you taught and used a smiley ball to cop with the pain even when the nurse asked if it worked 😄, I said yes you can withstand the pain. I did some mild walking and squats. I got severe contractions around 3.30, and my husband was there with me throughout the day and supporting me. Finally, we were blessed with a baby girl Kayalvizhi around 5.38 pm on March 9th within 3 pushes, everyone in the labour ward appreciated me for cooperating well. I didn’t go for an epidural only used laughing gas, I trusted my body and baby and remembered your words and techniques it helped a lot. Very grateful to you for the enlightenment and confidence you gave. Also, I avoided formula when I initially struggled with breastfeeding and during cluster feeding, I just kept on feeding my girl and around 3 weeks she started latching well and drinking more milk. - @mahalakshmi_12_ #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
Comment the session name to get the link to register for it or you can check my link in bio to register. #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentotwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
Another ⭐️⭐️⭐️⭐️⭐️ review! Thank you to all that have trusted in us to be a small part of their journey 💕 #prenataleducation #birthprep #birthpreparation #birthprepclasses #childbirtheducation #childbirthclasses #newborncareclass #newborntips #newborncare #newborns #breasfeedingclass #breastfeedingpreparation #lactationeducation #lactationresources #lactationconsult #lactationconsultant #ibclc #certifiedlactationnurse #newmom #newdad #newparents #infantcpr #intantcprclass
Some women are blessed with a quick labor ©, god bless this Vriksham mommy and her baby! #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
#vrikshambirthstory Hi Anu Akka, I know it is very late to deliver this message. I am your pre-pregnancy, early pregnancy, and labor management student... I’m blessed with a baby girl on Nov 22 via c-section. This is my story from conception till delivery... I am a working woman who got married in 2019. I suffered from pcod and high prolactin levels because of my hard shift timings. My partner and I tried to conceive in 2020 naturally... Because of my health issues, it was very hard.. then we visited a gynecologist and started with hormonal and ovulation tablets. All those hormonal tablets work stress and especially pressure from a family took a toll on my health... That is when I attended your Pre-pregnancy session in Jan 2022. It gave me confidence and made me trust my body... I stopped all medications that I was taking and religiously followed the diet and exercises that you suggested... My husband too was very supportive and accompanied me in all steps since I am a bit of a procrastinator. That is when a miracle happened... We got to see those magical two lines in the pregnancy test kit on April 1st... (Rest in image carousel) #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
🤰✨ DID YOU KNOW? Our program actually began as a prenatal and infant outreach program offered by our Montessori school in the late 80's and early 90's. It was exciting--and other-worldly--to see young infants respond to music and languages (and people's voices, of course) that they had heard in the womb. Over time, we realized that it's not the input itself, but the LOVING INTENTIONS AND THOUGHTS AND FEELINGS with that input that made the biggest difference. If you are expecting, or know someone who is pregnant, then surround yourself with loving relationships and support. Flood your system with feel-good hormones. Eat nourishing food. Drink lots of purified water. Bask in sunlight. Commune with nature. Enjoy good talks with your friends... and find the joy and funny moments in life! Prenatal learning is important, but it is only effective when the mom is happy, healthy, and feeling well-loved. Period. #TweedleWink #Wink #Winkforkids #rightbrain #rightbrainkids #rightbraineducation #RightBrainDevelopment #hugplaylearn #prenataleducation
Join Wisco Lactation for Infant Feeding 101 TOMORROW! Still plenty of time to sign up. During this virtual class we will cover benefits of breastfeeding, mastering your milk supply, latch & positioning, tangible tools to help, how to make sure baby is getting enough, bottle feeding, dealing with common challenges, when to reach out for help, pumping and much more! Can't make it? We offer this class once per month so plenty of chances to learn with us. Sign up at www.wiscolactation.com/classes or by using the link in bio. #breastfeeding101 #wiscolactation #virtual #prenataleducation #breastfeedingclass #breastfeeding #breastfeedingsupport #lactation #ibclc #wiscolactation #milwaukeebreastfeeding #kenoshabreastfeeding #racinebreastfeeding #lakecountybreastfeeding #waukeganbreastfeeding #libertyvillebreastfeeding #gurneebreastfeeding #madisonbreastfeeding
HEY AMAZING PARENTS! Are you ready to conquer parenthood like a BOSS?! Look no further! I’m your go-to Mama Coach, here to support you through every step of your incredible journey. Whether you’re expecting, navigating those newborn nights, or tackling toddler milestones, I’ve got your back! 💪 ✨ Prenatal Education: Get prepared and feel empowered before your little one arrives. 👶 Newborn and Postpartum Care: Personalized support to ensure you, your babe, and your family thrive. 🚽 Potty Training: Say goodbye to diapers with confidence and ease. 😴 Sleep Coaching: Sweet dreams for the whole family- restful nights are on the horizon. ⛑️ CPR and Choking Training: Learn life-saving skills to keep your family safe. You don’t have to do this alone - I’M YOUR GIRL, and I’ve got you covered! #mamacoach #parentingsupport # #prenataleducation #postpartumjourney #cprtraining #newparents #yougotthis #pottytraining #sleepcoaching
🌙✨ Exciting Announcement! Nightowl Nursing is thrilled to announce our collaboration with Labour Day Prenatals! 🎉👶🏽 At Nightowl Nursing, we understand that the journey into parenthood can be both exhilarating and overwhelming. That’s why we’re dedicated to providing exceptional care and support to families, especially during those late-night hours when extra assistance is needed the most. With our team of dedicated night nurses, we aim to ease the transition into parenthood by offering compassionate and expert care to both newborns and parents alike. 👩⚕️👶🏼💕 Our collaboration with Labour Day Prenatals allows us to provide even more comprehensive support to expectant and new parents. Labour Day Prenatals is renowned for their exceptional prenatal education and support, empowering parents with the knowledge and resources they need to navigate pregnancy, childbirth, and beyond. 💪🤰 Together, Nightowl Nursing and Labour Day Prenatals will offer a holistic approach to perinatal care, ensuring that families receive the support they need at every stage of their journey. Whether it’s prenatal classes, postpartum support, or overnight care for newborns, we’re here to help every step of the way. 🌟 We’re incredibly excited about this collaboration and the opportunity to make a positive difference in the lives of families. Stay tuned for more updates and information! 💼🌟 #NightowlNursing #LabourDayPrenatals #ParenthoodJourney #Collaboration #PerinatalCare #NewBeginnings #SupportingFamilies #EmpoweringParents #NightNurses #PrenatalEducation #ExpertCare #ExcitingNews 🌙✨ #yegsmallbusinesses #postpartummentalhealthawareness #postpregnancycare #postpartumrecovertips #postpartumrest #postpartumhacks #postpartumempowerment #newmomcare #newbornnurse #postpartumrecoveryjourney #edmontonentrepreneur #edmontonservices #edmontonsmallbusinessowner #edmontonbusinessowner #postpartumnurse #postpartumhelp #edmontonbaby #postpregnancyjourney
Experience the unique benefits of Garbhasanskar for a peaceful pregnancy. Personal training by Nirudidi, with guidance from Yogacharya Shree Mahesha, will transform your journey. 🌿✨ #PeacefulJourney #pregnancylife #pregnancyhealth #nirudidi #shreemahesha #pregnancylifestyle #divinebabysoul #Garbhsanskar #pregnancytips #mommy #mommylife #mommytobe #momtobe #surat #maternityknowledge #prenatalworkout #prenatalcare #prepregnancy #prenataleducation
Babyplus adalah alat prenatal education yang dapat menstimulasi neuron yang ada pada syaraf otak sehingga memaksimalkan perkembangan otak janin saat di kandungan ibu. Babyplus akan mengeluarkan bunyi mirip detak jantung ibu dan ketika diperdengarkan ke bayi dlm kandungan, mampu menstimulasi perkembangan otak bayi sehingga ketika lahir nanti bayi memiliki kecerdasan yang lebih baik. Satu2nya suara yang terdeteksi dengan jelas adalah detak jantung ibu (maternal heartbeat). Dengan mendengarkan bayi anda dengan suara yang sangat mirip dengan detak jantung ibu tetapi berbeda dalam ritmenya secara bertahap. #prenataleducation Direkomendasikan digunakan dari 18 minggu sampai melahirkan. Jika ingin hasilnya maksimal baiknya emang dipakai rutin setiap hari dari 18 minggu (atau selambat2nya dari 30 minggu) sampai melahirkan. Kelahiran sesar ataupun normal tidak masalah, kalian boleh pakai babyplusnya sampai benar-benar melahirkan. #rentalbabyplus #sewababyplus #babyplusindo #babyplusindonesia #prenataleducation #sekolahjanin #sekolahdalamkandungan #ibuhamil #anakjenius #babyplus #babyplusforsale #babyplusforrent #jualbabyplus #jualbabyplusmurah #babyplusjakarta #babyplusbekasi #babyplustangerang #babyplusmakasar #babyplusbali #babyplussemarang #babyplusjogja #babyplusmenadO #babypluskudus #babyplusjepara #babyplussemarangmurah #babyplussemarang #babyplusdemak #babypluspati
🌟 Bringing a new life into the world is a monumental decision. 🌟 Swipe to discover why making informed birth choices is essential. From understanding your options to building a support system, we cover everything you need to know to feel confident and prepared. 💪✨ 👶 Knowing your birth options 📋 Creating birth preferences 📚 Educating yourself 🤝 Building a support system 🗣️ Hearing from other parents Tap into these valuable resources and empower yourself for a positive birth experience. Start your journey today and take charge of your birth story! 🌈❤️ #InformedBirth #BirthOptions #PregnancyJourney #BirthPlan #PrenatalEducation #SupportSystem #NewParents #BirthStory #EmpoweredBirth #birthwork #birthworkers #birthkeeper #birthsupport #birtheducation #autonomousbirth #birthworker #birth #doula #empoweredbirth #waterbirth #postpartum #childbirth #childbirtheducator #childbirthwithoutfear #postpartumjourney #postpartumrecovery #postpartumwellness #nurse #childbirthpreparation
"In the first few days, it’s normal for babies to lose some weight – usually 7 to 10% of their birth weight, or a bit more if you had a caesarean or IV fluids during labour. Your baby will probably gain this weight back within 2 weeks, then start gaining 120-240 grams (¼-½ lb) each week until, by about 4 to 6 months, they'll be twice as heavy as when they were born. If your baby loses more than 10% of his weight in the first few days, talk with your healthcare provider or call HealthLink BC at 8-1-1." Source: Baby's Best Chance #ThePregnancyHUB #HealthyUandBaby #BabysBestChance #prenataleducation #childbirtheducation #newparenthood #informedparenthood #perinatalsupport #BCfamilies #pregnantinBC
Feeling blessed to have empowered mothers in their starting solids journey! #startingsolids #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
CharlotteDoulaCo.com . . . . . #prenatalclass #childbirtheducation #breastfeedingclass #pregnancy #naturalbirth #birth #birthwithoutfear #prenatal #childbirtheducator #pregnant #prenatalcare #prenataleducation #charlottedoula #cltdoula #doulaincharotte #bellybinding #birthwork #blackbirth #blackdoulasmatter #blackmaternalhealth #CharlotteDoula #doula #breastfeedingclass #lactationconsultant #ibclc #breastfeedingmom #breastmilk
Our IBCLC Vanessa doing her thing 😍😍These girls were wonderful to work with. Come see us for any of your lactation needs! Call/text us at 786.592.6774 to book your appointment. Yes, we work with insurance. #breastfeedingmom #breastfeedingmama #breastfeedingsupport #lactationsupport #ibclc #certifiedlactationconsultant #liquidgold #breastfeedingconsultant #breastfeedingconsultation #breastfeedingconsult #breastfeedingsupportmiami #breastfeedingclass #childbirthclass #newborncareclass #prenataleducation #newmom #newdad #newborn #newbornbaby
Hello! I participated in pre-pregnancy and labor management class, and I must say, it was incredibly beneficial though being a doctor myself. Attending the labor class in February 10 th when I was 36 weeks pregnant proved especially helpful. The breathing techniques and exercises were invaluable during labor, as I delivered my baby girl via normal delivery with vacuum assistance on 4 th march.Was admitted on 3 rd March and induced around 2 pm,started to have mild contraction around 9 pm Despite starting with a cervical dilatation of 4 cm, once the membrane ruptured next morning , the pain was intense but I could manage it and within three hours, I welcomed my daughter into the world. Surprisingly, I remained composed in the labor room .I insisted for epidural but when Dr checked my cervix was fully dilated and immediately shifted to labor OT. My mother in law presence during labor and having my husband by my side during delivery made the experience even more comforting. I am sincerely grateful for the guidance you provided, akka..❤️ #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
Elevate your energy and connect with fellow moms-to-be through our Group Yoga Activity. Discover the joy of collective practice while nurturing your pregnancy. 🧘♀️🌸 #GroupYoga #GarbhasanskarJourney #pregnancybook #garbhsanskar #pregnancyactivities #garbhsanskarcenter #divinegarbhsanskar #pregnancycourse #pregnancyknowlage #pregnancyproblem #motherhood #momsofinstagram #garbhsangit #PregnancyJourney #fertilitytipsforwomen #babyplanning #infertility #healthypregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation
🌟MAY MOTHERS SHINE: Essential Health Advice for Expectant Mums! 🌟 As your local pharmacy and advocate for your well-being, the team at Padbury Pharmacy are here with some crucial tips to support you on your incredible journey into motherhood. 👶🏼 Regular Prenatal Care: Schedule regular check-ups with your healthcare provider throughout your pregnancy. These visits are crucial for monitoring your health and the development of your baby. Be open with your healthcare provider about any concerns or symptoms you may be experiencing. 🥦 Nutritious Diet: Focus on maintaining a well-balanced diet rich in fruits, vegetables, lean proteins, whole grains, and dairy products. Ensure you're getting essential nutrients such as folic acid, iron, calcium, and omega-3 fatty acids. If needed, your healthcare provider may recommend prenatal vitamins to supplement your diet. 🚰 Hydration: Stay hydrated by drinking plenty of water throughout the day. Proper hydration is essential for supporting healthy blood flow, preventing constipation, and maintaining amniotic fluid levels. 😴 Get Adequate Rest: Aim for at least 7-8 hours of sleep per night. Listen to your body and rest when you need to. Consider establishing a relaxing bedtime routine to promote better sleep quality. 🧠 Manage Stress: Pregnancy can be a joyful but also stressful time. Practice stress-reduction techniques such as deep breathing, meditation, or prenatal massage. Surround yourself with a supportive network of family and friends who can offer encouragement and assistance. 👶🏼 Monitor Baby's Movements: Pay attention to your baby's movements and report any significant changes or concerns to your healthcare provider promptly. Regular fetal movement is a positive sign of your baby's well-being. As always visit us in the pharmacy for any advice, we are always here to help. #PadburyPharmacy #Maymothersshine #Padbury #PrenatalCare #HealthyPregnancy #MaternalWellness #NutritionForMums #PrenatalHealth #MumToBeTips #PregnancyTips #MaternalSupport #HealthyBaby #SelfCareForMums #ExpectantMums #PrenatalEducation #BabyMovement #PadburyPharmacyAdvice
Are you pregnant or wanting to understand the pregnancy journey and antenatal care options? Then our Pregnancy Masterclass is for you. Join Parents You've Got This on Thursday 6 June at 8pm AEST on @parentsyouvegotthis_au for our FREE Pregnancy Insta Live Masterclass taught by our Obstetrician Expert ⠀⠀⠀⠀ This Pregnancy Masterclass is everything you need to know about the Pregnancy journey, including what to expect in each trimester and how to look after yourself and your baby.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on @parentsyouvegotthis_au Insta Live and learn:⠀⠀⠀⠀⠀ + Pregnancy diet do’s and don’ts ⠀⠀⠀⠀⠀ + Pregnancy multivitamins⠀⠀⠀⠀ + Public vs Private⠀⠀ + Pregnancy care process⠀⠀⠀⠀⠀⠀ + Test and scan options⠀⠀⠀⠀⠀⠀ + Pregnancy symptoms and ailments ⠀⠀⠀⠀⠀⠀ Plus, have all your questions answered in our Expert Q&A⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Expert presenting:⠀ + Obstetrician Expert @drpeterjurcevic⠀⠀⠀⠀⠀⠀ Parents You’ve Got This and our team of Experts are here for you right through your journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Parents You’ve Got This Pregnancy Masterclass⠀⠀⠀⠀⠀⠀ Thursday 6 June at 8pm AEDT⠀⠀⠀⠀⠀⠀ FREE, Via Insta Live @parentsyouvegotthis_au ⠀⠀⠀⠀⠀ Register your questions https://www.parentsyouvegotthis.com.au/pregnancy-masterclass Parents You've Got This Masterclasses & content are copyright #PregnancyMasterclass #ExpectingWisdom #BabyOnBoardClass #PrenatalEducation #BumpClass #PregnancyWellness #AntenatalClass #HealthyPregnancy #MomToBeMasterclass #DadLifeClass #PregnancyPrep #NewParentTraining #BabyBumpClass #PregnancyJourney #Parenting101 #PregnancyTips #BabyPrep #PregnancyEmpowerment #BirthPrepClass #ParentingMasterclass
Resource spotlight: Treehouse Community & Platform Treehouse (@growwithtreehouse) provides aspiring and experienced parents with a wraparound maternal healthcare and wellness hub. Parents can connect with care providers, engage in a secure community, and explore educational resources. For providers, Treehouse offers a comprehensive practice management solution, with its unique hub enhancing the overall care experience for clients. When you become my client, you will automatically have a Treehouse account set up for you! Through there we can schedule appointments, have virtual sessions, complete forms, upload important documents, and keep track of invoices. There’s even a secure chat option. You will also get access to the entire community! Find other maternal and family healthcare and wellness providers, read blog posts written by professionals, and (my personal fave) join various parenting groups and communities (think all the things you love about Facebook groups, without all the things you absolutely hate about them!) Anyone can join my Caregiving Community group on Treehouse where I will be posting updates, special offers and discounts, and workshops! I also have to note that working with Treehouse has been the most wonderful experience and as a provider, they are there to support you every step of the way! They are always open to feedback and are consistently working to make the platform better. Not a paid affiliate or an ad, just a Canadian business/start-up I am wholly behind! 〰️ Learn more using the link in my bio! #supportbyallie #buildyourvillage #parentresource #parentsupport #doulasupport #postpartumsupport #postpartumdoula #sleepsupport #parentcoach #prenataleducation #perinatalmentalhealth #prenatalcare #parentinggroups #treehousecommunity #maternalcarehub #canadianstartup #hamiltonparents #growwithtreehouse
A doula, your unwavering companion throughout the transformative experience of childbirth 🌿 . . . . #birth #cesarean #vbac #waterbirth #hospitalbirth #breastfeeding #doula #doulasupport #birthdoula #support #emotionalsupport #okotoksmoms #airdriemoms #calgarymoms #pregnancy #pregnancyjourney #empoweredbirth #vaginalbirth #newmom #postpartum #birthplan #postpartum #positivebirth #birthisbeautiful #mindfulbirth #birthgoals #birthsupport #birthcommunity #birthmatters #prenataleducation
Register now for our June intake of Born to Birth: Prenatal Education. Over 3 Saturdays starting June 8th, this class offers personalized childbirth education led by Diane, registered nurse specialized in labour and delivery. Classes are small, interactive, and tailored to your individual needs. Enrollment includes yourself and your chosen support person. There are only 2 spots left, so don't miss out and register now using the link in our bio! @borntobirthprenatal #lagoonprenatal #yyjprenatal #prenataleducation #pregnancy #birth
MINE-R-T Doula Company empowers families through childbirth education. Knowledge is power, especially when it comes to bringing new life into the world. Let's ensure all families have access to the resources and support they need for a safe and informed birthing experience. . . . . . #prenatalclass #childbirtheducation #breastfeedingclass #pregnancy #naturalbirth #birth #birthwithoutfear #prenatal #childbirtheducator #pregnant #prenatalcare #prenataleducation #charlottedoula #cltdoula #doulaincharotte #bellybinding #birthwork #blackbirth #blackdoulasmatter #blackmaternalhealth #CharlotteDoula #doula #breastfeedingclass #lactationconsultant #ibclc #breastfeedingmom #breastmilk
Today we had our grandmoms session at Women’s center in Coimbatore and it was such a wonderful and positive experience to have taken this class for them, there was a lot of learning and unlearning about Pregnany,birth and postpartum and lots of love and tears! #feelingblessed #Grandmom #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips
Wondering about the physiological aspects of childbirth and how they impact the birthing process? We’re here to help you find the answers you’re looking for. At Mumello, we understand that every journey to childbirth is unique, and we’re here to support you every step of the way. Our prenatal education program offers flexibility, comprehensive information, and a judgment-free environment to help you make informed decisions about your birthing experience. Whether you have one question or ten, we’re here to provide the support you need. Reach out for a free consultation call today to see how we can best support you on your special journey! 💕🤰 #EmpoweredBirth #PrenatalEducation
Yesterday we chatted about the Fear, Tension, Pain cycle that was named in the late 1800s early 1990s by two obstetricians- Dr Jonathan Dye and Dr Grantley Dick-Read. Today I wanted to talk about the other side: the Confidence, Comfort, Calm cycle. This cycle can be established in birth with a few key factors education, the right support team and positive mindset! My favourite quote is: “Education breeds confidence. Confidence breeds hope. Hope breeds peace.” from Confucius said it as far back as 500 B.C. However we can see in birth that having proper education when it comes to labour and birth gives you the confidence to head into this marathon with a calm sense. You know what to expect and how to approach any speed bumps along the way. You won’t be blindsided. Being confident because you were empowered by the education you took beforehand, you and your support team feel equipped. Feeling equipped gives you comfort and you well be able to walk into this calmly! #sparrowdoulaservices #nbdoulas #empower #confidence #comfort #calm #pregnancy #labourandbirth #prenataleducation #firsttimemom #birth #birthcomfortmeasures
May antenatal dates! June dates will be communicated soon! To keep ahead of the schedule join our email list on our website 💕💕💕 #antenatalclass #pregnancy #mybaby #pregnantlife #2ndtrimester #3rdtrimester #prenataleducation #yogamamasa
The birth of your child is the start of a whole new chapter in your life. But coming to the Netherlands and being pregnant, you get confused because you have to be monitored by the midwife and not the doctor. You and other mothers are right to have questions and many concerns because you simply do not know that childbirth in the Netherlands is based on a purely midwifery-led system. Achieving/Completing a normal birth without the need for medical interventions is clearly a midwifes job to do. Although the health system of the country you come from is medical-led (obstetricians and gynecologists), in the Netherlands, midwives undertake low-risk pregnancies and accompany you during childbirth. This happens because a gynecologist's job is not midwifery care but medical intervention wherever and as often as needed. A doctor, during childbirth participates in approximately 16% of cases that may require Caesarean section ✓10%, delivery with vacuum or forceps, or face serious complications in the birth room √3%. Otherwise, the birth is supported, encouraged, guided, and completed by the midwife! Your ally who has the knowledge, and experience to help you cherish this magical moment of yours. Choosing the right birth team and place for giving birth is an essential decision for you to make. Your choice can impact your childbirth experience. It is worth taking this seriously and prepare for your baby's birth. You can always contact me so that I can support and guide you on this beautiful journey. [email protected] #birthcourse #hypnobirthingclass #eindhovenmamas #expatsinthenetherlands #expatmama #breastfeedingclass #verloskundige #zwangerschapscursus #zwangerschap #prenatalcare #geboortezorg #prenatalclass #prenataleducation #midwifeforlife #holisticmidwifery
Introducing our specialized courses tailored for every stage of your motherhood journey - YFP for pregnancy, YFG for Garbhasanskar, and YFPC for post-natal care. Nourish your body and soul at every step. 🤰🧘♀️👶 #SpecializedPregnancyCourses #HolisticMotherhood #pregnancylife #pregnancyhealth #nirudidi #shreemahesha #pregnancylifestyle #divinebabysoul #Garbhsanskar #pregnancytips #mommy #mommylife #mommytobe #momtobe #surat #maternityknowledge #prenatalworkout #prenatalcare #prepregnancy #prenataleducation
Eggs. Are. Amazing. For. Pregnancy. They are a bite-sized bundle of goodness for you and your baby. Rich in choline, iron, vitamin D and many more nutrients, eggs are are incredible for giving your nourishment a boost, particularly if you are experiencing nausea, food aversions or low appetite during your pregnancy. Does this surprise you? If you are feeling unsure about what and how to eat to nourish your pregnancy, I have created a free Guide to Nourishing First Trimester to give you clarity in what a nourished pregnancy needs, and confidence that you are making good food choices for you and your baby through your pregnancy journey. Comment GUIDE to get yours, or find a link to download it in bio. With love, Allison x
💫 It’s completely normal to feel worried, nervous, and unsure, especially for first-time moms, but even experienced moms can feel anxious about childbirth. 🔎 Here are 10 tips from doula specialists to help prepare for labor: 1. Educate yourself: Attend childbirth education classes to understand the process and what to expect. 2. Practice relaxation techniques: Learn deep breathing, visualization, and other relaxation methods to manage labor pains. 3. Stay active: Engage in regular exercise throughout pregnancy to maintain strength and stamina for labor. 4. Create a birth plan: Discuss your preferences with your healthcare provider and birth team to ensure your wishes are respected. 5. Pack essentials: Prepare a hospital bag with necessary items for you and your baby, including comfort items like pillows and snacks. 6. Stay hydrated and nourished: Drink water and eat light, energy-boosting snacks during early labor to keep up your strength. 7. Time contractions: Use a timer to track the duration and frequency of contractions to gauge when to head to the hospital. 8. Trust your instincts: Listen to your body and follow your intuition during labor, communicating your needs to your support team. 9. Stay positive: Surround yourself with supportive people and affirmations to maintain a positive mindset throughout labor. 10. Advocate for yourself: Don’t hesitate to speak up for what you need or ask questions if you’re unsure about any aspect of your care in the hospital. 📌 If you wish to feel more comfortable prior your X Day, we suggest to be accompanied throughout your childbirth period by Duola- certified pre/post birth care specialist. In our team we have experienced Duola who could provide best childbirth care & pre/postnatal useful tips to make parenting easier. Reach us out for more details📱 #LaborPreparation #ChildbirthTips #DoulaAdvice #PregnancyPreparation #BirthPrep #LaborSupport #EmotionalWellness #HealthyLabor #PositiveBirthExperience #LaborAndDelivery #MomToBeTips #NaturalChildbirth #BirthPlanTips #HospitalBirthTips #PrenatalEducation #EmpoweredBirth #ConfidentMotherhood #LaborSupportTeam #MomLifePrep #NewMomAdvice #ChildbirthCanada
How to prepare for breastfeeding when pregnant - just a few tips from the BRC! #brc4babies #brc4families #prenataleducation #breastfeeding #Pumping
BCAPOP strives for Indigenous Cultural Safety & Humility: Cultural safety is an outcome based on respectful engagement that recognizes and strives to address power imbalances inherent in the health care system. It results in an environment free of racism and discrimination, where people feel safe when receiving health care. We will actively try to practice cultural humility through self-reflection and humbly acknowledge ourselves as learners to increase our own understandings of others’ experiences. We will work towards creating an environment that is culturally safe, practices culturally humility, and is inclusive for Indigenous participants, BCAPOP members, partners, and staff. This includes ensuring that our policies, procedures, and practices respect and accommodate cultural beliefs and practices. Follow the link in our bio to see our reconciliation commitment. #BCAPOP #pregnancyoutreach #reconciliation #prenataleducation #harmreductionsaveslives #postpartumjourney #postpartummentalhealth #communityoutreach #laboranddeliverynurses #pregnancy #perinatalmentalhealth #perinatalsupport #supportbreastfeedingmoms #genderinclusivelanguage #lactationsupport #birthsupportteam #birthsupport #safetyplanning #familysupport #professionaldevelopment
8 years of excellence! 🏆 Proud to announce that our team has been voted the best for 8 consecutive years! Huge thanks to our amazing team and loyal supporters for making this possible. Here's to many more years of success together! #BestTeam #8YearsStrong #TeamGoals . . . . . #prenatalclass #childbirtheducation #breastfeedingclass #pregnancy #naturalbirth #birth #birthwithoutfear #prenatal #childbirtheducator #pregnant #prenatalcare #prenataleducation #charlottedoula #cltdoula #doulaincharotte #bellybinding #birthwork #blackbirth #blackdoulasmatter #blackmaternalhealth #CharlotteDoula #doula #breastfeedingmom #breastmilk
Healing begins with understanding. At The Life Center, we offer a safe space for emotional restoration and personal growth. • • • • #thelifecenter #midlandtx #odessatx #andrewstx #bigspringtx #pregnant #pregnancyjourney #localsupport #localsupportinglocal #localsupportslocal #prenatal #prenatalcare #prenatalworkout #prenatalvitamins #prenatalnutrition #prenatalhealth #prenatalexercise #prenatalvision #prenatalsupport #prenatale #prenataleducation #prenataldiagnosis #prenatalclass #prolife #prolifegeneration #proliferatetruth #prolifegen #prolifestrong #prolifesquad #prolifeactivist
#vrikshambirthstory Hi Anu Akka, I know it is very late to deliver this message. I am your pre-pregnancy, early pregnancy, and labor management student... I’m blessed with a baby girl on Nov 22 via c-section. This is my story from conception till delivery... I am a working woman who got married in 2019. I suffered from pcod and high prolactin levels because of my hard shift timings. My partner and I tried to conceive in 2020 naturally... Because of my health issues, it was very hard.. then we visited a gynecologist and started with hormonal and ovulation tablets. All these hormonal tablets work stress and especially pressure from a family took a toll on my health... That is when I attended your Pre-pregnancy session in Jan 2022. It gave me confidence and made me trust my body... I stopped all medications that I was taking and religiously followed the diet and exercises that you suggested... My husband too was very supportive and accompanied me in all steps since I am a bit of a procrastinator. That is when a miracle happened... We got to see those magical two lines in the pregnancy test kit on April 1st... (Rest in image carousel) #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation
It was a pleasure working with you girls, thanks for trusting in us 💕 Book your time with Vanessa for all your breastfeeding needs. Call/text us at 786 592 6774. Yes, we work with insurance to help cover your costs. #lactationconsult #lactationconsultation #lactationconsultantmiami #ibclcmiami #ibclc #breastfeedinghelp #breastfeedingjourney #breaatfeedingclass #newmom #newdad #newborn #prenataleducation #prenatal #childbirthclass #breastfeedingclass #newborncareclass
Happy Wednesday Muses!💋 . . . Sharing some Muse Love!💕Dear Sarah, I was so excited to see your little baby bump and very happy for you and your family! Wishing you a safe and speedy delivery. Thanks for always choosing @hairmuse to serve you!💕😘 💕My Mommy to be Muses are so beautiful 💕A carefully planned out prenatal braid experience. 💕Lightweight, Tension-free, Low maintenance & neat braids. #mommyandme #mommyhood #baby #ohbaby #pregnantstyle #pregnancy #babyshower #babyshowerideas #babyinfluencer #knotlessboxbraids #postpartumhair #postpartumhairloss #prenatal #prenatalfitness #prenatalexercise #prenatalmassage #prenatalcare #prenataleducation #prenatal #brooklynbraider
Can you believe it? All these lessons are included in our course! 😊 From basics to advanced, we've got you covered, ensuring every student can confidently apply their knowledge into practical skills. Over 10 weeks, get to know prenatal care, postpartum support, and much more. Each lesson is designed to empower you on your path to success. Don't miss out – enroll now and take the first step towards your dream career! 🩷 ——— #midwifery #midwife #doula #clinicalworkshop #midwifeassistants #vitalsigns #venipuncture #blooddraws #listeningtobabies #birthrooms #maternalcare #homebirth #waterbirth #birthcenterbirth #birthcenter #careerchange #midwiferystudent #midwifestudent #prenataleducation #childbirthpreparation #midwifetobe #midwifeinthemaking #midwiferyupdate #midwiferymodelofcare #onlinetraining #earlyenrollment #midwifeassistanttrainingandcertification
Our next session is around the corner and we can’t wait to see you! Sign up for our next session of free prenatal classes for orthodox Jewish women. You do not have to be in midwifery care to join these classes!!! Sign up fast to avoid disappointment!!! Pass this poster along to anyone you know that might be interested!! First class starts on May 27th. Look at dates carefully, we are doing all 4 classes within 2 weeks. #knowledgeispower #empoweringwomen #culturalcare #culturallysensitive #respect #prenatalclass #prenatalclasses #prenataleducation #free #governmentfunded #midwiferycare #maternitycare #midwife #midwives #midwifery #midwivesmakeadifference #pregnancy #pregnant #pregnancycare #educateyourself #northyork #northyorkmoms #toronto #torontomoms #midtowntoronto #uptownbabies #uptownmidwives #uptownmoms
Want to birth with less fear and more confidence, reduce your chance of pain and have an experience that leaves you and baby feeling happier and healthier? The possibilities of HypnoBirthing are as endless as you believe them to be :) Sign-up for one of my upcoming live group courses or get in touch to work one-to-one! [email protected] www.embodiedbirth.ca #hypnobirthing #positivebirth #gentlebirth #prenataleducation
Katie is our expert in all things education. Are you feeling scared of birth? Fearing the unknown? Do you have a thousand questions and not enough time with your midwife to explore them? If you answered yes to any of these, then our birth preparation classes are for you. So why not book yourself in with Katie and find out how our classes can help you and your birth partner prepare for an amazing experience no matter how you birth your baby. #midwife #themidwivescircle #themidwivescircleandwellnesscentre #birthtraumainquiry #birthtrauma #positivebirth #AntenatalPrep #MumToBeClasses #LabourPreparation #HypnobirthingJourney #MidwifeGuidance #BirthPrep #PrenatalEducation #MumAndBabyClasses #BreathingTechniques #PositiveBirthExperience #EmpoweredMum #BirthWithoutFear #MindfulPregnancy #PrenatalEmpowerment #BirthPartnerTraining #RelaxationForBirth #BirthPreparationCourse #MumAndBabyWellness #HypnobirthingWithMidwife
Core work during pregnancy and postpartum is a hotly debated topic. This is mostly because of diastases recti abdominis (DRA) - which is the widening of the tissue between the 6 pack ab muscles. This widening is a NORMAL adaptation to pregnancy. We do not need to fear it. In postpartum we see 40-50% of women have any signs of DRA be healed by 6 weeks postpartum, 60-70% of women have this healed by 6 months postpartum. So do you need a special program to “heal your diastases” in postpartum? Most likely not. We hear too that every postpartum needs to start with low level exercise and “deep core activation” first - which is also not true. These low level exercises are likely not enough to cause changes in the abdominal wall. That isn’t to say they aren’t beneficial for some - they can help with reconnection to that space and it may be an appropriate place for some to start. But there is no evidence that “deep core work” is the key to closing “the gap”. We also have no good evidence that certain movements will cause or worsen DRA. If someone tells you “this movement will cause your DRA to worsen” - be skeptical. We often see crunches and sit ups vilified here. We also have little quality evidence that certain movements are better at healing DRA. I was taught that dead bugs and bird dogs would be the most healing for DRA. Actually the most high quality, recent evidence we have is that crunches, of all exercises, improve muscle strength, bulk, and improve the perception of DRA. So what should you do for core exercises in postpartum? The ones you enjoy and feel good for you. As with any exercise in postpartum, we should focus on a gradual progression in these exercises. Not because they will cause “damage”, but because you need to meet yourself where you are at. Obviously for those who have significant DRA, this advice MAY not apply or you may want to work with a professional to help guide you back more specifically. I hope this information helps you on your postpartum journey!
Knowledge is power, especially during pregnancy. Trust Genate to provide you with evidence-based information and personalized recommendations for optimal maternal and fetal health. 💪
👶🏽 Calling all parents-to-be! 🤰🏾 Whether it's your first or fifth, our childbirth education class will help you prepare for the birth you desire. Registration is now open! Join MINE-R-T Doula Company as we discuss the stages of labor and teach laboring techniques. Connect with other parents and share experiences as you build a supportive community. 🤱🏾 Secure your spot today at CharlotteDoulaCo.com . . . . . #prenatalclass #childbirtheducation #breastfeedingclass #pregnancy #naturalbirth #birth #birthwithoutfear #prenatal #childbirtheducator #pregnant #prenatalcare #prenataleducation #charlottedoula #cltdoula #doulaincharotte #bellybinding #birthwork #blackbirth #blackdoulasmatter #blackmaternalhealth #CharlotteDoula #doula #breastfeedingclass #lactationconsultant #ibclc #breastfeedingmom #breastmilk
👀 Have you heard stories about tongue tie releases that didn’t seem to make a difference? Let’s dive into why that might be! 👅 💡 Movement is Medicine! It’s not just about freeing up the tongue, but also about rewiring those crucial connections between muscles and the brain. Think of the tongue as a complex set of muscles – if they’re not properly trained to move, they won’t magically start doing so after a release procedure. 🧠 That’s where proper preparation comes in. Simply snipping the tie might give some range of motion, but it doesn’t teach the brain how to coordinate those muscles effectively. Without this crucial step, individuals often revert to old compensation patterns, negating the benefits of the release. 💬 If you’re considering a tongue tie release or have already had one done with little improvement, let’s chat! Proper guidance and therapy can make all the difference in ensuring lasting results. Your journey to better function starts here! 💪 #TongueTieAwareness #MovementIsMedicine #IBCLCInsights #ParentingTips #comfortablebreastfeeding #tonguetiebaby #tonguetiebabies #IBCLC #BreastfeedingSupport #oralmotorskills #tonguetie #fussybaby #FeedingJourney #oralmotortherapy #prenataleducation #tonguetierelease #ResponsiveFeeding #lactationconsultant #BabyWhisperer #bottlefeedingsupport
🎉Swipe to see what parents have said (and how they felt during their birth) after taking our Empowered Birth Prenatal Course! 💬"Honestly, I think the information in the course is invaluable and I'm so glad I found it" 💬"We used everything you taught us and our birth experience was amazing!" Have questions about Empowered Birth? Don't hesitate to reach out! 👉Comment "EBONLINE" and I'll send you the info to sign up! - Lara [fredericton new brunswick, saint john, canadian parent, prenatal education, prenatal class] #canadianmom #prenatalclass #onlineprenatalclass #prenataleducation #empoweredbirth