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Today starts now. Let’s do this. To connect with a Veterans Crisis Line responder anytime day or night: Dial 988 then select 1. Start a confidential chat. Text 838255. If you have hearing loss, call TTY: 800-799-4889. #getsober #sobervet #soberveterans #ptsd #addictionhelp #onedayatatime #brotherhood #wedorecover #yougotthis #startliving

5/17/2024, 6:30:10 PM

“Customized a shirt from my friends local company yesterday in Army Green Dye, sleeveless cut & stitch with a black American flag for those we've lost to the disease!! He does a podcast & SOOOO MUCH FOR THE COMMUNITY!!” Had to post a color photo of My guy @bobrossaholic13 - He made this super sick custom ODG Last Drop Candor Rose T for an upcoming art show. This dude went to town on some of his own originals. Check his page out! #ArmyGreen #Army #SoberVet #Veteran #Sober #Artshow

2/24/2024, 8:00:07 PM

My woman surprised me at work today, celebrating my 2 years since I went to rehab… which was the start of a transformation that will continue the rest of my life. When I left to rehab I assigned myself a mission. “I need to kill this thing inside of me that is making me feel this way.” Well, getting sober was just the beginning. Now I had to face emotions and feelings with no buffer. Nothing to numb or flat out block the emotions of infant and childhood trauma. Of my actions as a child who had been victimized, thus perpetuating trauma. I wasn’t a bad kid. I was just a child. Like many of us, I was messed up before I was in elementary school. THEN came more abandonment. Why am I sharing this? Because now that I am sober, and working on the WHY I was an alcoholic and addict as a teenager (literally had a sobriety date before I was 18). If you are suffering, and trying to self medicate, there is a better way. There is a loving way to face these demons. Turns out I didn’t need to kill this thing inside me. I need to face it. I needed to get to know it. I needed to acknowledge the hurt, the pain, and the suffering. And I needed to show it the scared little boy inside me that it’s going to be ok. That it’s going to grow up to be strong. The pain is going to help others. That the man you will become will be named in books. And then, you will become a man that helps others that are hurting. That are ready to resurrect their lives - like a broken bone - you can heal to become stronger than you were before the break. I love being sober. I am embarrassed for the spectacle I made of myself for all those years. I was downright scary sometimes and it almost cost me my life. But after everything was said and done I have come to realize that it all had to happen to make me who I am - so I can help others. If you’re hurting, I understand. It can get better. The answers are there for anyone courageous enough to face the person in the mirror. #loveyourselfagain #sobervet

12/11/2023, 11:25:06 PM

This one goes out to all of the Sober Veterans and Veterans today. Thank you for your service and everything you’ve done for YOURSELF, this country and all of the world. In active addiction or alcoholism there’s no such thing as #freedom. After you get sober, the real freedom from yourself begins. This is a new design I drew and will be on the next run of hoodies. Please share this page and products you’ve purchased, so we can sell the rest of the shirts and get these coming. Visit thelastdropclothingco.com to get 10% off your first order for #VeteransDay2023. Use code Vets2023 for 10% off. Good until Monday 11/13/23. #veteransday #soberveteran #sobervet #freedom #freedomfromalcohol #freedomfromaddiction #soberbrand #sober #clean #addictinrecovery #usa #freedomfromself

11/11/2023, 4:50:24 PM

Yes, I smile...not very much... but I do! 👇🏻 And here's proof! 👇🏻 Carry on.... and check out my fundraiser! Let's get that number up!!! @teamrwb 🇺🇸EAGLE➳AMBASSADOR🇺🇸 #smile #teamrwb #veteran #combatvet #trainhard #havefun #wintheday #flex #fit #soberfitness #sobervet

11/9/2023, 2:41:58 AM

VALOR: great courage and bravery, especially in the face of danger. It's the willingness to confront adversity with remarkable strength and determination. Everyday you choose sobriety, is another day you are displaying unwavering VALOR in the fight to regain your life back from addiction. YOU.ARE.A.WARRIOR * * * * * * * #sobersocietyapparel #SoberSociety #sober #soberlife #soberliving #sobermovement #soberlifestyle #soberaf #soberfit #soberfitness #sobernation #sobermom #soberdad #soberup #sobriety #recovery #sobercurious #sobermovement #alcoholfree #normalizesobriety #Warrior #SoberValor #Valor #SoberVet #sobermind

10/30/2023, 9:45:35 PM

As we enjoy our freedom, let’s not forget those who fought to secure it for us. Unfortunately, many United States active duty and veterans who survived war are losing their battle at home due to addiction. It’s absolutely heartbreaking to see our military members struggle and suffer after everything they’ve already been through. We owe it to them to provide the support necessary to overcome and win these internal battles. Your family in arms is still here for you, even when the enemy is in your head. #getsober #onedayatatime #wedorecover #veteranhelp #veterans #sobervet #soberveterans

10/11/2023, 6:10:33 AM

Veteran Crisis Line: Dial 988 then press 1. #veteranhelp #wedorecover #ptsd #makethecall #onefayatatime #sobervet

10/11/2023, 6:05:24 AM

Our community began as a very personal project for our founder. Our foundations include service, community, and serenity. For more information, message us or visit www.sobervetcoffee.com #sobervet #sobriety #service #community #serenity

6/12/2023, 5:38:51 PM

Tonight’s dinner #beer, another @totalwine find. The tasting label says it all. Would definitely buy again. @bigdropbrewco #sober #soberdad #sobervet #sobercop #beer #beerstagram

5/3/2023, 2:23:51 AM

I spent yesterday with some of my favorite people, celebrating a huge milestone on stream. 15 years sober. Holy S***. #sober #sobervet #veterinarian #soberinstagram #vettech #vetmed #stream #twitch #gamervet

4/28/2023, 4:00:50 PM

A 9am meeting and now I'm off till Friday! Start of a relaxing week so got my run in and now time a cigar with Van Morrison on the record player. You ever close your eyes and think I'm living a good life. . . #sober #soberliving #soberjourney #soberrunner #run #running #runner #cardio #workout #cigar #cigaraficionado #record #vanmorrison #blessed #happy #veteran #armyvet #sobervet #Monday

4/3/2023, 8:46:07 PM

Quick stop at @happy.harrys before hitting the road for ND State Bantam hockey. I actually had to make some choices here which is not normal for an NA drinker. Great selection in the cooler as well. #normalizenadrinking #beer #beerstagram #nabeer #sober #soberdad #sobercop #sobervet

3/10/2023, 4:32:52 AM

Another from @athleticbrewing tonight. The Lite is a more complex offering in the “cold, light, domestic” genre. Best served cold and in good company. Purchased at @happy.harrys #sober #beer #normalizenadrinking #beerstagram #soberdad #sobervet #sobercop #athleticbrewingco #litebeer

1/2/2023, 1:45:01 AM

Happy New Year(as I have this poured awaiting the drop), it is my fervent hope that you leave 2023 better in some way personally or professionally, than you entered. #normalizenadrinking #sober #nawine #nabeer #soberdad #sobervet #sobercop #nye #2023

1/1/2023, 6:52:33 AM

Great NA beer menu with some canned NA cocktails at The Burrow today. The kids worked up 6700 tickets and the food was great. #nabeer #normalizeNAdrinking #athleticbrewingco #soberdad #sobervet #sobercop

1/1/2023, 3:27:57 AM

Thanks to @happy.harrys in Fargo for having a fully stocked NA section ahead of NYE. #fargo #fargond #beer #beerstagram #normalizenadrinking #soberdad #sobercop #sobervet

1/1/2023, 3:26:03 AM

I’m not a soccer fan but with the incredibly shortsighted decision by the government of Qatar, I’d at least be able to find a beer for me at the World Cup. #beer #fifa #worldcup #beerstagram #normalizenadrinking #sober #soberdad #sobervet #sobercop #budweiser #budzero #budweiserzero #nabeer

11/25/2022, 3:05:04 AM

In the Poconos and I forgot to order stock for Thanksgiving weekend and decided to stop into the only beverage store in sight. I’ve never been in Harmony Beverage because I assumed they would be like all other beer stores in PA and not have anything NA. Boy was I wrong! The owner Paul stocks so many NA options and had my favorite from the greatest NA beer company around! It’s easy to say and to see that I’m one happy Ambassador! I even got to have a conversation with the owner about stocking NA options and how impressed he is with the growing options! If you’re in the Poconos and looking for NA options don’t be afraid to pull into Harmony Beverage and pick up your favorite ABC six pack or try the dozen or so options they have in stock!

11/24/2022, 6:50:03 PM

It took Tim 26 years to find out why his Bipolar medication wasn't working. Skateboarder, Veteran, MMA Fighter, Sober. Hear his story in tomorrow's episode of The Courage to Change. Link to latest episodes in bio. . . . . . Featured: @tlodgen @ashleyloebblassingame #bipolar #veterans #sobervet #recoveryispossible #recoveryiskey #recoveryisreal #recoveryispossible #mmafighter #mmalife #soberpodcast #recoverypodcast #recoverypodcasts

8/29/2022, 2:03:20 PM

Tonight’s #nabeer while I watch @jackcarrusa #terminallist is Sam Adams Just The Haze. Sam Adams is an incredibly American beer company. I wish they’d do an NA Boston Lager. That being said, I don’t know there is a better summer/patio/vacation beer than Just The Haze NA. I don’t need to go through the tasting notes when I can just describe the experiences it’s best suited for. #samadams #beer #nabeer #sober #sobriety #sobervet #sobercop #normalizenadrinking

7/10/2022, 2:08:52 AM

There are lots of factors that led to the current state of mental health in VetMed. And there are lots of things we can do to change it. You are not your career - if you’re struggling, you’re not alone 🧡 #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #vetmed #veterinarian #veterinarywellbeing #vetlife #sobervet #soberveterinarian

5/5/2022, 12:54:12 AM

There are lots of factors that led to the current state of mental health in VetMed. And there are lots of things we can do to change it. You are not your career - if you’re struggling, you’re not alone 🧡 #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #vetmed #veterinarian #veterinarywellbeing #vetlife #sobervet #soberveterinarian

5/5/2022, 12:54:08 AM

Today April 30 is World Veterinary Day. The theme this year is “Strengthening veterinary resilience,” which is a topic I can get behind. I believe that we can teach veterinary professionals the skills and tools they need to find resilience in this challenging career. I believe we can survive this. #worldveterinaryday #veterinarian #vetlife #sobervet #notonemorevet #notonemorevettech #notonemorevetsupportstaff #nomv

5/1/2022, 3:17:50 AM

Today April 30 is World Veterinary Day. The theme this year is “Strengthening veterinary resilience,” which is a topic after my own heart. I believe that we can teach veterinary professionals the skills and tools they need to find resilience in this challenging career. I believe we can survive this. #worldveterinaryday #veterinarian #vetlife #sobervet #notonemorevet #notonemorevettech #notonemorevetsupportstaff #nomv

5/1/2022, 2:41:31 AM

I barely know most of you. Isn’t that crazy to think about? Hi! Let’s change that right now! First, thank you all for following me, commenting on my posts, watching my crazy reels, + especially for all of your DM’s. 𝖏 𝖘𝖊𝖊 𝖞𝖔𝖚! Second, you already know I love coaching, so here are a few more things you might not know about me… 👩‍👧👩‍👦I am blessed to be a mom to 2 incredible, hilarious, kind-hearted, strong-willed teens. (14 + 12) Parenting is one of the paradoxes in my life— I love it with my whole heart +, yet it’s really, really hard. I retired from the US Air Force 5 years ago. 🇺🇸 I will always miss the camaraderie. I grew up in North Florida 🍊 (which is very southern), and I still love getting my hands and feet dirty. Today, I do that gardening and yard work. 👩‍🌾 I love fire pits, outdoor dinners, + outdoor games. 🔥 🚚 I moved from NC to WA state three years ago, and I am still not quite settled. This move, the vid, + isolation almost broke me (can you relate?) 😳That was a lot, + I feel like I still have so much to tell you. I will be back with another edition of MEET HEIDI very soon! 🥳 Comment below (or DM me) to share one thing about you! 👇🏼 #meetheidi #meetyourcoach #soberjourney #sobercoach #introduction #sobermom #southerngirl #veteran #veterancoach #sobervet #pnwcoach #pnwlife #gardeninglove #sunshinestate #sobergardening #sobercurious #sobercommunity #sobermovement

4/6/2022, 5:12:53 PM

Happy 80th Birthday Seabees! Honor to have served with you all! Always A SeaBee 🇺🇸 #seabee #seabees #nmcb5 #Alphacompany #constructionmechanic #usnavy #cando #veteransinrecovery #sobervet #Alwaysforward #usa🇺🇸 #gonavybeatarmy #marines

3/6/2022, 3:34:00 AM

#QUITLIT: Truth Be Told The Story of an Addict Turned Advocate By Mike Gliem #LINKINBIO⁠ ⁠ .⁠ .⁠ .⁠ #recoverymike #meninrecovery #sobermen #soberman #sobervet #sobermemoir #recoverymemoir #recoveroutloud #wedorecover #thesobercurator #sobercurator #soberpop

2/17/2022, 5:15:32 PM

Finishing out the last week of Dry January and tonight’s nightcap is @tostbeverages rosé and The book of Boba! How is your dry January going? Did you find a favorite NA option and want to share with me? Let me know in the comments!!!

1/27/2022, 4:55:36 AM

Not all Dry January drinks are inspired by a boozy cousins. Tonight we are binging The Expanse before real life kicks in and sipping some decadent hot cocoa with amaretto flavored syrup. Hot Cocoa 3-4 heaping spoonfuls of your favorite dry cocoa powder or chocolate syrup in your favorite mug 2-3 shakes of flavored syrup With a double boiler, microwave, or steam wand steam your favorite milk or substitute to the perfect temp of 165F Mix milk and the chocolate and flavoring with a micro whisk until all chocolate is combined. Top with your favorite marshmallow and enjoy!! Cheers!

1/10/2022, 4:24:00 AM

Meet Annabella Collins!!! A perfect blend of ginger, peach, lime and Rituals Gin!! This fun spin on the Tom Collins is fresh, fun, and reminiscent of the south on a hot summer day!! It’s may be cold outside but this fun little cocktail has be thinking of warm summer nights and rocking on the porch swing. 2 parts Ritual Gin 1 part lime juice .5 part simple syrup 2.5 parts soda ginger peach soda water. Fill cup with ice and stir gently Cheers!!!

1/9/2022, 1:30:23 AM

Last night we celebrated our cousin moving in with us and shared this amazing bottle of Noughty Sparkling Rosé! Oh my gosh, YALL!! This is so tasty and full of bubbles! I really enjoy a strong carbonation and this truly hits the spot. Noughty Rosé is a sweet sophisticated bubbly that is good for any celebration and deserves a place in all kitchen wine racks in 2022

1/6/2022, 11:52:16 PM

Being sober or alcohol free in theme parks like Disney and Universal is difficult when you’re looking for something more than just sugary mixed mocktails. At the Rose & Crown in EPCOT you can find a deliciously cold Heineken O.O and boy oh boy was it good!!! While at Disney, this was the only location that I found AF beer but hopefully 2022 will bring more adult options to the parks. Have you found a AF drink in a theme park that you love? Share below!!

1/5/2022, 4:16:08 AM

If you’re looking for an interesting sparkling wine alternative for Dry January, Töst Alcohol Free sparkling wine pairs nicely with Sagrada and friends!!

1/3/2022, 5:29:48 AM

Today is the first day of Dry January and we are kicking things off with a Lyres Agave Blanco Margarita!!! 1.5 oz Lyres Agave Blanco 1.0 oz Dhos Orange 1.0 oz fresh lime juice .25 simple syrup 2 dashes of chili bitters Fill shaker with ice and shake vigorously for 20 seconds Serve in favorite glass with a lime wedge and salted rim *optional* Garnish with lime wedge

1/2/2022, 3:28:18 AM

I can tell you after I graduated high school I was never sober for one family holiday until 3 years ago when I quit drinking. I was also the center of a lot of awful jokes because of my drinking. Do yourself a favor, and don’t be me. 🤷🏻‍♀️

11/24/2021, 5:23:39 PM

@thesoberillustrator captured me perfectly ❤️❤️ Swipe to check out the work! 🙌🏽🙌🏽

8/17/2021, 1:16:12 AM

SOBERING CHANGES This “before” photo was taken on the 4th of July and I saw it for the first time July 5th 2020… I was disgusted. 2 Days later (7-7-2020) I dropped alcohol for good. In the present day “after photo” you’ll see a man who is a year sober, healthier, wealthier, and more productive than ever before. Change isn’t a bad thing and that remains true even when you have all the appearances of success. From the outside I had my sh*t together. Look at these photos and tell me if you think the “before” guy had his sh*t together… Didn’t think so. Here’s what I see: BEFORE I was trying to outwork my bad habits. NOW I’ve faced the destructive behavior and mindset head on. This is my first year sober in 20+ years and I am very proud… I’m also hungrier than ever to make this next year even more impressive with where I can take my mind, body, and spirit. I want to thank everyone who was a part of this journey, I didn’t get here alone. #Sober #Sobriety #Recovery #Clean #1yearsober #SoberDad #SoberAF #SelfImprovement #SelfCare #MentalHealth #NoBooze #AlcoholFree #Freedom #Veteran #SoberVet #POTD #beforeandafter #FamilyAlpha

7/7/2021, 4:47:13 PM

Saying goodbye to friends and family is the hardest part about frequent military moves and goodbye dinners are so sad. To top it off, this was my last Rainbow Wall for the summer and I’m devasted. Packers come in the am, PCS is in full swing.

7/7/2021, 5:55:33 AM

The rules of Dry July are simple; sign up and stop drinking for the month of July. We also ask that you reach out to family and friends during the month and ask them to sponsor you for taking part. The money you raise will help improve the lives of people affected by cancer. - www.dryjuly.com

7/6/2021, 2:28:28 AM

Dry July NZ Trust is the registered charity behind the Dry July campaign. We are dedicated to helping to improve the comfort, care and wellbeing of people affected by cancer. Since the first Dry July New Zealand in 2012, the Dry July campaign has raised over $5 million dollars for people affected by cancer. - www.dryjuly.co.nz

7/4/2021, 8:53:20 PM

“We've been told for years that drinking red wine and alcohol in general, can do everything from lower our risk of heart disease to help us control our weight. The recent reports that alcohol actually contributes to the development of 7 types of cancer has done little to hinder the marketing of wine and alcohol as healthy, essential, and fun. Dry July turns the whole shebang on it's head by making it healthy, essential and FUN to NOT drink for a month while raising money to help people with cancer in the process. I think Dry July is a brilliant initiative that should be international. It raises a lot of questions about why it’s so hard to take even a temporary break from drinking. In a world full of conflicting messages about how and why we should drink , a world where health-conscious people are encouraged to continue choosing alcohol no matter what the possible health risks, a world with products like spiked sparkling water, vegan wine and red-fruit infused gin, and a world where Mommy’s Time Out wine is drunk at Wine O’clock, there is a drink for every occasion and every occasion requires a drink. In that world, where there is tremendous pressure to drink daily and see that as normal, Dry July gives us another focus for thirty days. How to enjoy life WITHOUT the booze.” The fix.com. by Boozemusings Co

7/3/2021, 11:31:15 PM

Dry July was started in July 2008 by three friends who decided to take a month-long break from alcohol. At the same time, they wanted to raise money to purchase a TV for their local hospital’s waiting room. They decided to ask friends and family members to sponsor them, aiming to raise $3,000. Instead, they ended up raising $250,000 and transforming a friendly agreement into an annual movement. Since 2008, more than 250,000 people have taken the Dry July challenge. They’ve raised over 60 million dollars and funded projects for 80+ cancer organizations1. -riahealth.com

7/3/2021, 3:10:02 AM

Friends! It’s been a long time. PCS season is in full swing in my house, and it’s been a crazy few months. Thankfully the truck is coming in the next few days!!! Dry July’s a month-long challenge to lessen the consumption of alcohol and raise awareness and raise fund for cancer. This year, at the Sober Vet, we are challenging all of you to post at least one non-Alcoholic beverage a week and share it with us using #dryjuly Having a month off alcohol also has excellent health benefits, such as sleeping better, having more energy, and of course, no hangovers! So you're not only helping others, you're helping yourself. It's a win-win!- Dry July foundation

7/2/2021, 7:49:48 AM

Trying not to put on too much weight on my vacation lol. #vacation #florida #sober #soberliving #sobervet #livinglife #funinthesun

6/12/2021, 3:39:17 PM

🎰Lucky 13🎲 13 years sober today. It blows my mind to look back at the person I was, and to finally the see the person I am. Thank you to everyone who has supported me. Everyone who has been by my side along the way. Things just keep getting better as the years go on. Here’s to more years, more growth, and more amazing adventures. What do you see when you look back at the person you used to be a few years ago? What are you proud of? . . . . . #rusvm #rossvet #Vetschool #vetstudent #veterinary #vetmed #tattooedvet #positivity #support #vetlife #vet #veterinarian #womenofvetmed #vetsofinstagram #dogtor #islandvet #studentlife #unconventionalvetstudent #medicine #surgery @wearfigs #scrubs #sober #sobriety #sobervet #streamer #twitch #soberstreamer #sobergamer #gamer

4/28/2021, 1:39:35 AM