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#food #travel #sports #news #april #sunday

On my way to work this morning I happened to see this pole and it reminded me of the story behind it....... When I was at the height of my addiction, I was jumped and injured by a man in this parking lot. He took my working cell phone but thankfully you can still call 911 on phones without service. I called and two officers showed up in less than 3 minutes. One officer came in with so much urgency that he didn't see this pole and ran straight into it. That was over 5 years ago and I still have never forgotten him and how, even after jarring himself on that pole, he came bounding out of his police Suburban and ran over to make sure that I was okay. Today I am grateful for FSPD and all the times they saved me from harm despite my poor choices. Fort Smith Police Department #WeDoRecover #SoberLife

4/28/2024, 1:55:30 PM

Grateful for 18 months of sobriety. I’m truly taking it one day at a time and I have faith that soon things will become less dark and lonely." Keep up the great work, Jojo 👏 📷: @jojompls #sober #sobriety #soberlife #soberaf #recovery #recoveryispossible #onedayatatime #sobercurious #sobercommunity

4/28/2024, 1:54:47 PM

dear alcohol you have provided some gorgeous cocktails, funny moments with friends, enabled me to wind down when I needed it and build relationships with people I otherwise would have never of had the courage to speak to. despite the feelings of joy, relaxation and sense of ease I can feel with you in my life when I indulge for an evening or day drinks, I now need you to be tucked away and kept for special occasions with loved ones who I feel safe with in your presence. I know I’ve just listed our good times but that is only a small part of our story that I’ve clung onto for way too long to convince myself I can still partake in socialising when now I no longer feel like I need you or the aftermath. I know this will be difficult to manage and those around me might not necessarily understand as the hold you have over many is so strong. your few hours of pleasure no longer succeed the days following where I feel anxious, alone and low as that is no longer my norm. I always thought that you couldn’t change someone but there have been countless times I’ve woken up and not recognised the version of myself you made me become the night before. the person I can be under your spell is not the person I want people to remember me by, I am so much more than that. as I’ve entered a chapter of my life where I feel content, inspired and HAPPY I no longer need you as my crutch. my favourite things have moved away from the pub on a Friday night and now consist of visiting cafes, cooking, moving my body and being outside exploring my surroundings. goodbye to the days where I spend the days feeling crippled with anxiety, dread and ridiculously unmotivated because of you and hello to the days of mocktails and ginger beers which can give me as much satisfaction without the feeling of losing control. this isn’t a permanent goodbye and I will see you every now and again but our relationship is different now and that is fine by me. #lifestyle #alcohol #drink #drinksafe #mentalhealth #mentalhealthmatters #sober #sobriety #mentalhealthawareness #drinking #ukblogger #discoverunder5k #l4l #wellbeing #wellbeingjourney #soberlife #sobercurious

4/28/2024, 1:45:45 PM

Life CHANGING Throwback 🫶🏼👊🏼This was my moment…the icy pueblo reservoir thay re-wired my brain. Cant believe its been a whole year since I started my journey with cold 🥶 ❄️ therapy. Thank you @mattsmithpueblo for showing me this lifestyle, this is the way. 🥶❄️⏩️🔥 #running #pace #marathon #halfmarathon #noalcohol #soberlife #icebath #icetherapy #coldplunge #cold #mentalhealth #dadlife #dads #fitdad #selfhelp #dad #dadfit #dadlife #beardlife #beard #beardeddad

4/28/2024, 1:36:48 PM

REMINDER: binge drinking all weekend to reward yourself for making it through a hard week will almost guarantee you’ll have another hard week ahead. Here’s to a slow, self-care Sunday 💚

4/28/2024, 1:10:02 PM

Hey my friends! Excited to say that we are now on Amazon so able to ship internationally, FINALLY! But we are only able to upload 4 new product versions a day for now. Can you help us by letting us know which products from the shop you’d like us to sell and ship to the UK, Europe or Japan? Thanks for your input. We love you! #soberlife #sobermovement #sobrietyjourney #emotionalsobriety #alcoholfreelife https://soberseekingsober.com/collections

4/28/2024, 1:08:12 PM

🌊 Find your wave to serenity at Sea Recovery! Nestled near the tranquil shores and surrounded by majestic mountains, lush greenery and pristine lakes, every moment here feels like a breath of fresh air 🏖️🌿 Come experience the ultimate setting for your recovery journey! 🌄🌊 For additional information about Sea Recovery and our treatment programs for overcoming addiction and mental health disorders, please visit our website at searecoverycentre.com or contact us on +44 7906 444 822 📞 #Recovery #Resilience #KeepMovingForward #RecoveryWarrior #CleanAndSober #SobrietyGoals #SoberLiving #AddictionRecovery #SoberCommunity #EndTheStigma #SoberLife #SoberMovement #OneDayAtATime #SoberInspiration #SoberAndFree #SoberAF #SoberSupport #RecoveryIsPossible #SoberSquad #StaySober #CleanLiving #addictionfree #searecovery #stresstips #luxuryrehab #stressrelief

4/28/2024, 1:00:14 PM

Bald bin ich durch mit der Reihe und jetzt erst mitbekommen das es Zwischenbücher gibt 🙈🫠 #bookstagramm #books #booklover #reader #booklove #bücherliebe #greenhair #straigjtedge #straightedgirl #sober #soberlife

4/28/2024, 1:00:06 PM

𝐕𝐚𝐩𝐮𝐧 𝐤𝐮𝐧𝐧𝐢𝐚𝐤𝐬𝐢 𝐦𝐮𝐧 𝐥𝐞𝐦𝐩𝐩𝐚𝐫𝐢𝐡𝐨𝐥𝐢𝐭𝐭𝐨𝐦𝐢𝐞𝐧 𝐯𝐢𝐧𝐤𝐤𝐢𝐥𝐢𝐬𝐭𝐚 🥳✨🍾 (Ekassa kuvassa Moulin Rouge! -musikaalissa juotu holiton drinkki, oli muuten ihana!) 💜 @kaskadrinks & @hannatikander Selvin Päin Ginger Spritz 0,0%. Aivan ihanan raikas ja oikeesti maistuu vahvasti inkivääriltä. Joku sanoi, että polttelee kivasti ja yhdyn tähän! Ihan best fressiksi vappujuomaksi. Hinta n. 2,59€. 🧡 Mionetto Alcohol Free Sparkling. Tää on musta paras kuohari ja vielä tosi edullinen (vähän päälle 7€). 🖤 Vandestreek No Sour Losers. Paras sour-olut! Tää oli mun holittoman matkan yks ekoista löydöistä ja tätä ostan aina niin arkeen kuin juhlaan. Hinnaltaan (3,07€ Alkossa) tämä on vähän tyyriimpi mutta täysin hintansa arvoinen! ❤️ @einszweizero Cabernet Sauvignon Alcohol Free. Tää on itse asiassa ainoa holiton punkku mitä oon maistanut, mutta varsin toimiva! Vinkkinä tähän, että tarjoile hieman viileämpänä kuin normipunkku ja ilmaa huolella. Hinta Alkossa 9,98€. 🩷 @happyjoecider Red Love 0,0%. Paras holiton siideri IMO! Tätä saa myös aika monesta baarista. Hinta n. 2,15€. 💛 @nokianpanimo Mocktailit. Limoncello spritz on tosi raikas ja vähän kirpeä. Myös maut Cosmopolitan ja Moscow Mule on lemppareita! Nää on myös hinnaltaan kivan edullisia, noin 1,65€. 🩵 Blitz Riesling Alcohol Free. Paras holiton valkkari. Alkossa kerrottiin, että tämä on yksi kuivimmistä holittomista valkkareista ja siksi varmaan just oma lemppari. Myös suht edullinen, hinta Alkossa 7,98€. PS. Ei oo maksettu mainos minkään juoman osalta, mutta holittomat juomafirmat ottakee yhteyttä 😎 #darravapaa #holiton #alkoholiton #alkoholitonelämä #holittomatjuomat #alcoholfree #sobercurious #soberlife

4/28/2024, 12:55:21 PM

A self compassion practice is a key piece of my recovery and healing. It doesn't cost anything and it's the ultimate portable, free resource you can come back to again and again. We are wired for compassion, so even if you find it awkward or hard to begin with, go through the motions, even pretending helps. It'll get easier and easier, eventually it will become an internal voice that you can tap in to whenever you're aware that you've slipped in to self judgement, blame or criticism. Compassionate Inquiry helps build your compassion muscle, and here are some other ways you can develop it: 💗 write a self compassion letter to your younger self, using a photograph of you when you were an infant. Telling yourself all the things you needed to hear back then, from the heart of your wise adult self. 💗 practice loving kindness meditations, including the phrases to yourself 'May I be happy, be healthy, be peaceful and may I live with ease' or make up your own version. There are many variations you can find online. 💗 try compassionate self touch, a butterfly hug, or a hand on the heart with the other on top. (Your nervous system doesn't know they are your hands doing the soothing). 💗 Try Kristen Neff's Self Compassion break exercise, a simple 3 step process I've demonstrated in the above videos, you can also find it on her website. # #radicalselfcompassion #kristenneff #selfcompassionbreak #compassionateinquiry #soberlife #recovery #healingjourney #midlifeawakening #compassionwarrior

4/28/2024, 12:52:12 PM

Hola amigos! ✨ Non alcoholic peach margaritas with chilli salt, I’m in heaven @thisismadre 🌶️ ☀️ Late night dinners once in a while helps my sobriety so I can get dolled up and feel like I’ve had a night out. 💃🏼 Last night was extra special as we cheers to new beginnings and cutting out toxicity 🙌🏻 #sobriety #sober #afmanchester #alcoholfreemovement #alcoholfreelifestyle #soberlife #soberliving #soberaf #alcoholfree #sobermovement #sobercurious #cleanandsober #soberlifestyle #selfcare #selflove #sobercurious #alcoholfreedrink #themanc #sobermanchester

4/28/2024, 12:42:44 PM

Kindly reminder to self: 800 days ago you were 'hangovering' on Sunday mornings, feeling like death. #soberlife #mentalhealth #runningmotivation

4/28/2024, 12:42:29 PM

Join us for bookclub at a new day/time Wednesday at 7pm was what the people voted for so that's what we're doing. Nice easy chat about @unexpectedjoyof Sunshine Warm Sober and usually lots of other random conversation too #sober #soberlife #soberliving #soberMOVEMENT #SoberAF #sobernation #soberlifestyle #soberfun #sobergrid #soberstrong #soberevolution #soberwomen #sobercommunity #soberfam #sobersince #sobersociety

4/28/2024, 12:38:54 PM

Thank you @themarissabaker @patty.kulak @gatherbeverageco for hosting The Gatsby Party! Great time with Great People! 🤍😊 #1920s #gatsby #trivia #soberlife #sobersocial #roaring20s xoxo @sobersocialsswfl

4/28/2024, 12:29:56 PM

Something to be very proud of !!!!! Most people were drinking more during covid times, not me…. If you want to move goal posts then you have to let go of the weight that’s preventing you from moving those goals and for me it was alcohol, binge drinker, chatty drinker, stand up comedian drinker, don’t know when to stop drinker, terrible drinker are just a few of the things people have said about me as a drinker. To move away from a habit you have to also move away from those who’s opinions are nothing more than confusion and lack support for your health, so not only have I kicked a habit I have also learnt who are the ones who are only interested in this Zoe now and I’m blessed to have a fantastic friendship group and family who except that I wanted to make changes. If your looking to break a habit get the right advice, speak to others who have taken these steps you are never alone, I was lucky that there were so many social media accounts out there. Being sober is not boring, being sober does not mean your are any less funnier than the person drinking. #soberlife #soberliving #soberlifestyle #idontdrinkalcohol #positivevibes As always thank you to the influencers who inspired me @better_life_guy @suzi_shaw @wonderwomanshel @sobergirlsociety @soberlittlemotherred

4/28/2024, 12:20:03 PM

First ever solo car camp done 🫶 Confidence is growing every day! And yesterday marked 6 months since I stopped using alcohol as a coping mechanism and decided to take life into my own hands. Realising my worth and what I’m capable of. Growing each and every day! Super proud of myself. #soloadventures #nature #fire #outdoors #outdoorsgirl #soberlife #sobriety #sobrietyrocks

4/28/2024, 12:19:19 PM

Back from holiday to this lovely gift from @lownodrinkermagazine and @zenowine Thank you so much ☺️ #sobercurious #soberlife

4/28/2024, 12:11:30 PM

🏋️‍♀️💪 From Hangover girly to Gym girly: My Journey to Mental & Physical Strength 💫 🌅 Let’s talk about those early morning gym sessions that we keep cancelling, shall we? For the longest time, hangovers were my number one excuse for hitting the snooze button instead of hitting the gym. 🤩 But take a look at these photos. Can you believe they’re only six months apart? The sober Natalie on the left seems like a completely different person compared to the one on the right. And let me tell you, the transformation goes beyond the physical. 🙌 Sure, I’ve shed a few pounds and toned up, but the real change has been in my mental strength and confidence. Before, I didn’t trust myself, couldn’t depend on myself, and it was taking a toll on my mental health. 💝😌 But with sobriety has come clarity, determination, and resilience. I’ve become mentally stronger than ever before, and it’s empowering beyond words. 🌟 So if you’re on the fence about ditching the drink, let this be your sign. And if you’re just starting out on your sober journey, remember that so much can be achieved in just six months. Believe in yourself, trust the process, and watch as your life transforms before your eyes. #SobrietyJourney #MentalStrength #BelieveInYourself

4/28/2024, 12:07:44 PM

Really enjoying this ‘Chakra’ British Hopped Pale Ale from @goodkarmabeerco - full of flavour and very crisp and refreshing. Recommended! 0.5% abv, #goodkarmabeerco #alcoholfreebeer

4/28/2024, 12:00:55 PM

Zondag is een dag van rust en dat betekent ook zeker even tijd nemen voor jezelf. Lezen in het park met een wijntje kan bijvoorbeeld de perfecte manier zijn op als een dag van vandaag even uit te rusten. 🍏 #Alcoholvrij #NonAlcoholic #SoberLife #WorldofNix

4/28/2024, 12:00:21 PM

Happy Sober Sunday!! 😃😃 Day 16 💪 Yesterday was another tough one, sun was shining and I was home alone (KEVIN!!) for most of the day. So I went to the gym, a walk, food shopping and popped an AF beer and watched the football and that got me through it! And Sunday Tom, really appreciates that! Up nice and early with a coffee, pre workout breakfast down me and a decent walk on the treadmill listening to @soberdave podcast! Hope everyone has a good day!! #sober #soberlife #soberliving #sobercurious #soberaf

4/28/2024, 11:38:23 AM

#4weeks #sober #soberlife #soberlifestyle . I haven’t been out since last Sunday and I rarely drank in the house anyway so it has been a week that has flown by. . I will share my stat weekly as even if this doesn’t affect you; it may affect somebody else who in turn may decide to start their sober life. . I have said it before. I have not got a problem with anybody else who wants to drink at all. This is just my personal choice because I’ve had enough of the negative consequences when I do. . #lifechoice - #soberchoice and it’s something I’m embracing… #trusttheprocess is most definitely THE mantra re my new path. . #happysunday #happysundayeveryone

4/28/2024, 11:34:48 AM

Tag 1 Ich probiere seit 2.1.23 keinen Alkohol mehr zu trinken… nun entschließe ich mich hier darüber zu schreiben. Quasi mein Tagebuch. Zusammen geht doch alles leichter, oder? Und vielleicht kann ich wem motivieren, das wäre mir eine besondere Freude. Dann lege ich mal los. ❤️ #sober #sobermode #soberlife #soberliving #startsober #newlife #schlussmitalkohol #sober_stories #alkoholfrei #alkoholfreileben #tagebuch #diary

4/28/2024, 11:22:48 AM

Happy Sunday Best Lifers! Why Are We So Lonely in the Information Age? That’s because parasocial relationships can leave most people feeling unfulfilled. For some, turning to substances can seem like a convenient way to ease the feelings of loneliness or even as a way to jumpstart social connections that are only built on substance use. This is one of the reasons Best Life has added Sober Meet Ups on a weekly basis and encourages users to engage and join in. Link in Bio ❤️ #sober #loneliness #menatlhealth #socialmedia #soberlife #sobercurious

4/28/2024, 10:58:50 AM

Today, I am One Week Sober 🙌🏻 I am so proud of myself. It is hard, but I can do hard things! I even made it through my first big social drinking event and turned down many drinks offered to me. I've enjoyed waking up each day without a headache and spending hours in the sunshine with my kids enjoying the world 🩵 #onedayatatime #sobriety #gettingsober #day7 #noalcohol #soberlife #sobercurious #soberlifestyle #sobermum #mysoberjourney #mummysgettingsober #soberforme #becomingabetterme #bestversionofme #wellnessjourney #happinessjourney #sobermovement #sobermama #alcoholfree #sobersupport #soberinspiration

4/28/2024, 10:53:44 AM

I have a feeling that new cafes spring up like mushrooms 😅 Was it always like this or is it me paying attention to them more due to my sobriety? 🤔 @kaef.roesterei is a nice one ☕🍰 #zerodrinking #coffee #cafe #cheesecake #raspberries #schleswigholstein #alcoholfree #sober #soberlife #sobercurious #mindfuldrinking #af #trydry #sunnyday

4/28/2024, 10:52:26 AM

Shhhhh! 🤫Don't tell anyone! @elancla.madrid serves THE best tostada con tomate in town and stocks NA gin for the win! ¡No se lo digas a nadie! @elancla.madrid sirve lo mejor tostada de la ciudad Y también hay gin sin alcohol! . #alcoholfree #alcoholfreespain #alcoholfreemadrid #formysins #sinalcohol #sinalco #sinalcoholmadrid #sober #soberlife #soberlifestyle

4/28/2024, 10:40:42 AM

Nuova ossessione, pasta con le zucchine e Philadelphia protein. Sono decisamente dimagrita da quando ho iniziato. In realtà non ne ho certezza, dal momento che mi rifiuto di pesarmi, ma vabbè. Con 1500 calorie non sento la sensazione di fame che ho quando mangio 1200 o 1300 calorie. Però non posso permettermi schifezze o fast food perché con quei cibi le supero alla velocità della luce. Comunque avevo iniziato con l’idea di ripulirmi, ma naturalmente si finisce sempre sul voler dimagrire. Domani rientro a lavorare, vorrei mettermi in malattia fino ad agosto, giuro. Questo ponte avrei potuto fare tante cose e invece l’ho passato a letto. Mi viene l’orticaria quando faccio così, mi odio davvero. E non mi riposo neanche, mi stresso del fatto che non ho fatto niente. Penso ancora all’amico con cui ho litigato, che fastidio. Mi passerà. Credo. Stanotte ho sognato un uomo orribile, un narcisista manipolatore schiavista sadico che mi ha rovinato la vita l’anno scorso. Era bellissimo, aveva i capelli come piacciono a me, mi cercava e mi voleva bene. Quando mi sono svegliata avevo il cuore spezzato, ma non gli ho risposto al messaggio che mi aveva scritto il 25. Te mi devi vedere col binocolo, stronzo! Maledetti uomini autoassorbiti, e questo vale anche per l’amico.

4/28/2024, 10:33:01 AM

✨Good morning! ✨ I love #sobersundays 🥰 Had a little lie in, just had a gorgeous breakfast of protein pancakes 🥞 with fat free greek yoghurt and berries 🫐 Gonna take the dogs out and listen to a motivational podcast and just have a boss day 💪🏼😍 Was dead productive yesterday which means that today I can have a nice chilled Sunday!!!! And that feeling is just AWESOME!!!!!!!!! #sober #sobercurious #soberaf #sobersunday #sobersundays #soberweekend #sobergirl #sobergirls #sobergirlsociety #soberlife #soberliving #soberlifestyle #sobermotivation #motivation #podcast #sunday #sundayvibes

4/28/2024, 10:31:34 AM

Happy Sunday, team RE! Time for Roll Call 📣. It doesn't matter if you're on day 1 or 10,000 - Let us now where you're at on this journey! Be proud💙 #hangoverfreesunday #sobersunday #alcoholfree #goodmorning #rollcall #celebrateyourself #wearedoingthis #sober #soberlife #recoveryelevator #sober2024 #afcommunity #onlinesobercommunity #cafeRE #recoverygroups #recoverypodcasts

4/28/2024, 10:19:04 AM

What I thought was fun versus actually having fun. What a difference 500 days of sobriety gives you. And yes, I am sporting a self-inflicted black eye in the before pic. #soberteacherlife #soberlife #beforeandafter

4/28/2024, 10:17:55 AM

I wish you silence this Sunday, I wish you a hangover free start to your day and I wish you peace. Happy Sunday! #sobriety #soberlife #recovery

4/28/2024, 10:17:30 AM

A MOMENT LIKE THIS ♾️ . . . #soberlife #soberliving #sobercouple #sobermovement #soberaf #onedayatatime #makingmemories

4/28/2024, 10:17:07 AM

2 and a half years sober baby 🖤!

4/28/2024, 10:16:48 AM

Me : drowning myself in emotional and physical poisons to feel comfortably numb. It’s crazy how we forget that our thoughts, words and energy can have corrosive results on our well-being and mental health. Pour the poisons out. Breathe the blessings in. Credit: @dengerskull . #sobersorcery #recovery #sobermemes #soberlifeisthebestlife #soberlife #alcoholicsanonymous #alcoholicsanonymoushumor #alcoholicsanonymousmemes #spiritualjourney #spiritualityandmentalhealth #spiritualgrowthmatters #12steps #tarot #mystical #astrology #higherpower #higherconsciousness #selfimprovement #bigbook #alcoholfree #addictionrecovery #addiction #mentalhealth #wellnessjourney #soberliving #aspirational #selflove #selfcare

4/27/2024, 10:28:37 AM

Looking forward to a Friday night meeting - support meetings can be controversial but my little mind always thinks of it like a meeting of a coven - all these little quirky addicts swooping in on their broomsticks to heal each other and conjure protection for the coming days. No sacrifice required except for the self centred lil demons we used to be. . #sobersorcery #recovery #sobermemes #soberlifeisthebestlife #soberlife #alcoholicsanonymous #alcoholicsanonymoushumor #alcoholicsanonymousmemes #spiritualjourney #spiritualityandmentalhealth #spiritualgrowthmatters #12steps #tarot #mystical #astrology #higherpower #higherconsciousness #selfimprovement #bigbook #alcoholfree #addictionrecovery #addiction #mentalhealth #wellnessjourney #soberliving #aspirational #selflove #selfcare

4/26/2024, 8:38:43 AM

Difficilissimo oggi. Credo di aver discusso con un amico, che naturalmente mi causa sempre tantissimo dolore. Sono andata a lavorare e mi sono allenata. Stasera il corpo è e il viso avevano ESATTAMENTE lo stesso aspetto di sabato, quando ho avuto la crisi che ha fatto scatenare tutto questo. Pancia, gambe, fianchi, viso, tutto sproporzionato, orribile, straripante. Alla fine ho fumato un po’ di erba e ho fatto una cena con carne e patate. Meat and potatoes, in inglese si usa per descrivere una cosa “semplicissima, terra terra”. Io non faccio altro che complicarmi la vita invece. Maledetta testaccia. Ho anche preso 6 gocce di Xanax perché sentivo un attacco di panico. Domani esco di sicuro, resta da decidere cosa ne sarà di me.

4/18/2024, 9:59:41 PM