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#food #travel #sports #news #may #wednesday

Patience out on the trails, particularly in long berms, is not something that comes naturally to me. Hence this quote from @theartofmountainbiking podcast really resonated with me and has given me food for thought whilst I recover. Sometimes we need to just enjoy that relationship with the present moment and be present. #mtb #mtblife #mtblifestyle #mountainbiking #mountainbikinglife #mountainbikinglifestyle #mountainbiker #livinglife #livinglifetothefullest #livingmybestlife #living #christian #christianvalues #transformyourlife #transformyourmind #fitness #fitnessjourney #enduro #mtbenduro #enduromtb #cancer #prostatecancer #cancerjourney #cancerexperience #cancerawareness #cancerisucks #stayingcurious #stayingpositve

5/13/2024, 11:30:18 AM

My weekend summed up in four slides, 40km walking with 820m of climbing and over 50,000 steps, supporting round one of the @tweedlovefest Enduro series sponsored by @yt_industries. Not bad for someone with stage 2 cancer and a broken back, what’s your excuse? #mtb #mtblife #mtblifestyle #mountainbiking #mountainbikinglife #mountainbikinglifestyle #mountainbiker #livinglife #livinglifetothefullest #livingmybestlife #living #christian #christianvalues #transformyourlife #transformyourmind #fitness #fitnessjourney #enduro #mtbenduro #enduromtb #cancer #prostatecancer #cancerjourney #cancerexperience #cancerawareness #cancerisucks #stayingcurious #stayingpositve

4/29/2024, 11:12:18 AM

Ruff start…. 2 of my resistance bands broke (out of the 3 I have)! SMH πŸ€¦β€β™€οΈ Forgot to vacuum last night, so I was covered in dog hair! 🐾 Slipped on some of the moves today! πŸ€ͺ Or should I say… I got a sign today to move up in my resistance band & guess what,I did it! With the heavy/hardest one! πŸ’ͺ Covered in dog hair but that’s ok, it’s just all their love on me lol! 🩡 I actually did more of the hard moves this time around without messing up! πŸ₯³ Mindset! #mindset #stayingpositve #lookingatthebiggerpicture #badorgood #glasshalffull #turningitaround #makingitagoodday

4/19/2024, 5:36:05 AM

Mountain bikes have to be involved for me to be up and walking @trail.dog.odin on a Saturday morning at sun rise πŸ˜‚ So if you see someone looking like an idiot on a bike today at @forestryandlandscot Glentress facility whilst wearing a full face helmet and trail runners waist coat then feel free to say hi, it might or might not be me and you may or may not join me in the idiot stakes πŸ˜‚ #mtb #mtblife #mtblifestyle #mountainbiking #mountainbikinglife #mountainbikinglifestyle #mountainbiker #livinglife #livinglifetothefullest #livingmybestlife #living #christian #christianvalues #transformyourlife #transformyourmind #fitness #fitnessjourney #enduro #mtbenduro #enduromtb #cancer #prostatecancer #cancerjourney #cancerexperience #cancerawareness #cancerisucks #stayingcurious #stayingpositve

4/13/2024, 8:05:59 AM

This is what dedication, hard work, planning, staying focused, staying positive gets you. Never focus on the just getting to the destination you forget to enjoy the journey or the ride whether good or bad things happen it’s all worth it in the end. Keep dreaming and keep striving for what you want. #grinding #hustle #hardwork #stayingpositve #dreams #goals

4/12/2024, 11:31:19 PM

Big 29 Today ! April 8 1995 🀘🏼😎🌎πŸ”₯ β€˜The saddest thing in life is wasted talent and the choices you make will shape your life forever’ @chazzpalminteri #bronxtale #grateful #stayingpositve #timeflies #tepache #sonora #fatherdaughter #goodtimes

4/9/2024, 8:57:36 AM

My last day of my 1st chemo treatment πŸ₯³ Thank you Joy Greenly for my T-shirt πŸ’š 5 more to go πŸ’š #makethebestofeachday #stayingpositve #beatlymphoma

1/24/2024, 4:32:29 PM

The self taping grind continues. Feeling very fortunate and blessed to have had my best year in 2023 despite all the uncertainty in our industry. Expecting 2024 to be even better for all of us. Get ready folks. It's gonna be busy! #stayingpositve #torontoactor #hollywoodnorth

12/8/2023, 12:49:52 AM

Join us this week in our Week of Gratitude Challenge! Gratitude is an important contributor to positive psychology and re-wiring your brain to develop a pattern of staying positive. Keep a journal for yourself and maybe start a dinner conversation with your family. Today's challenge: Think of 3 meaningful experiences for which you are grateful. How have they enhanced your life? Who was involved? How has it increased your ability to help others? #weekofgratitude #grateful #thanks #givingthanks #whyareyougrateful #positivemindset #stayingpositve #rpmconcreteandpatio #concretekc #rpm #concrete #stampedconcrete #newdriveway

11/20/2023, 7:33:28 PM

Join us this week in our Week of Gratitude Challenge! Gratitude is an important contributor to positive psychology and re-wiring your brain to develop a pattern of staying positive. Keep a journal for yourself and maybe start a dinner conversation with your family. Today's challenge: Think of 3 meaningful experiences for which you are grateful. How have they enhanced your life? Who was involved? How has it increased your ability to help others? #weekofgratitude #grateful #thanks #givingthanks #whyareyougrateful #positivemindset #stayingpositve #rpmsnowkc #rosepropertymaintnenance #commercialsnowremoval

11/20/2023, 7:30:24 PM

Join us this week in our Week of Gratitude Challenge! Gratitude is an important contributor to positive psychology and re-wiring your brain to develop a pattern of staying positive. Keep a journal for yourself and maybe start a dinner conversation with your family. Today's challenge: Think of 3 meaningful experiences for which you are grateful. How have they enhanced your life? Who was involved? How has it increased your ability to help others? #weekofgratitude #grateful #thanks #givingthanks #whyareyougrateful #positivemindset #stayingpositve #ninjafitolathe #healthybodyhealthymind

11/20/2023, 7:26:37 PM

Elevate your communication and see the magic around you. Everything starts getting better once you know how to communicate well and think positively. #plentyspk #humansofplentys #plentiers #crackedminds #tipsforhappyliving #stayingpositve #wisewords #determinationwins #beingexpressive #positivemindset #speakupspeakout

7/14/2023, 4:00:10 PM

I learned one thing in life that if you smile at the world it will smile back at you. #happy #reachingmydreams #stayingpositve #smile #lifeisbeautiful

6/27/2023, 2:45:55 AM

There's only one way to go, and that's this ☝️ .... #allwayupπŸ™ŒπŸ’― #nothingcanstopme #stayingpositve #focus #streetlife #newyorkstateofmind #brooklynstandup

2/7/2023, 4:54:23 PM

Just trying to stay positive as I can. Something to let go. Hope u guys understand. #letgo #letsomethinggo #beenpissed #stayingpositve❀️ #stayingpositve #emotions #doingbetter #tryingtodobetter #tryingtodobetterthanyesterday

11/24/2022, 1:00:24 AM

Missing my brother. Holding it down for u bro. Getting a strong workout in. #missingyou. #stayingpositve. #muscle

10/1/2022, 6:46:54 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! ​​​​​​​​ ​​​​​​​​ While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.​​​​​​​​ ​​​​​​​​ πŸ‘‰ SWIPE to hear these common beliefs debunked!​​​​​​​​ ​​​​​​​​ Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ ​​​​​​​​ ​​​​​​​​ #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 6:00:09 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:48 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:44 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:38 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:34 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:28 PM

πŸ›‘ QUIT πŸ›‘ letting your limiting beliefs hold your business back from reaching it's full potential! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € While it's totally normal to have these thoughtsπŸ’­, part of being a business owner is leaving your comfort zone.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ‘‰ SWIPE to hear these common beliefs debunked!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Maybe you've heard the saying, there's no growth in the comfort zone, and no comfort in the growth zone! πŸ“ˆ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #CFOservices #femaleCFO

8/5/2022, 5:51:23 PM

Working on me is something that has always been difficult. Time, expectations and just not knowing where to start are a few things that have always held me back. I am the person who gives 110% to everything and everybody else expect myself. With this new journey I have learned I need to take of me as well and work on myself. Especially my mind set. So here I am today dreading another long day of call. But I don’t have a case yet and I had time for a short walk and to take in the beauty God puts in front of us everyday. Beautiful weather and sunshine β˜€οΈ. Learning to see the positives in every situation is something I’m trying to do. Today that was having a little time for me and the beautiful weather. What do you do to work on you? How do you pamper yourself and relive your stress? What keeps you positive everyday? #beautyiseverywherewelook #mindsettraining #workingonmeforme #stayingpositve #godcreatesbeauty #sundaymorningview #improvingmyself #lovelifeweonlygetone #gainingthetools #doingthisforme #lookingfromtheinsideout #freenurse #mynurselife #calllife #workingformore

7/31/2022, 2:55:30 PM

Everyone has their own goals and follows their own path. Try to not compare your success to what others have achieved, but stay true to yourself and be proud of what you have accomplished. You can fulfill this week’s goals and accomplish anything you set your mind to do. Happy Motivation Monday!✨ β€’ β€’ β€’ #motivationmonday #newweeknewgoals #motivateyourself #vacoach #virtualassistant #entrepreneurmotivation #eventcoordinator #businessowner #stayingpositve

7/11/2022, 6:51:42 PM

Starting off my morning right with a little work out and a smoothie bowl to top it offπŸ‹πŸ»β€β™€οΈπŸ“πŸ₯­πŸŒπŸ§‰ Keeping my mind right and focused on the goal, staying on course no matter what πŸ’ͺ🏼 πŸš΅πŸΌβ€β™€οΈ What do you guys do in your morning routine to stay motivated and to stay on track with your goal?πŸ§–πŸΌβ€β™€οΈπŸ₯­πŸš΅πŸΌβ€β™€οΈπŸ‘©πŸ½β€πŸ’» #morningroutines⏰ #morninggoalsβ˜€οΈ #onlinebusniess #gettingtomydreams #hippyy_lifestyle #hippy_lifestyle #femaleenterpreneurs #hippymakingmoney #workingoutmotivation #smoothiebowls #eatinggood #stayingright #stayingontracktomygoals #veganlife #keepingmymindright #stayingpositve #improvingeveryday #goodvibes #goodtimes #staymotivated #explorepage #explore

7/3/2022, 7:11:10 PM

So.. its time for the cooling blanket. Temperature 39.1C. The temperature is the most critical in addition to WBC whis 0.6. You realize how strong you are when to be strong is your only option. #Stayingpositve

6/6/2022, 10:29:30 PM

Business owners - I want to hear your answers!​​​​​​​​ ​​​​​​​​ How would you rate your Money Mindset?​​​​​​​​ ​​​​​​​​ πŸ§‘β€πŸŽ“ I'm a money pro - I know when each dollar is leaving + coming into my bank acocunt!​​​​​​​​ πŸ₯° I'm grateful for what money allows me to spend my time doing!​​​​​​​​ πŸ€‘ My money mindset is I want more of it!​​​​​​​​ ​​​​​​​​ Drop it in the comments! ​​​​​​​​ ​​​​​​​​ #moneymindset #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #ceomindset #cfoservices #accountingservices

5/17/2022, 1:01:27 AM

Today is a good day to have a good day, but if you are going through some setbacks, be confident that it is temporary and you will bounce back. Things don't always go the way we want it to go, but that's ok. Learn the lessons, be patient with yourself and if you find yourself going round in circles with the same issue, don't be afraid to ask for help. #Stayingpositve #Bounceback #movingon #lifelessons #keephopealicve

5/11/2022, 8:21:07 AM

Sometimes you just have to pause , look around and be happy for the great people/ things in life. Positive energy is the key! . . . . #stayingpositve #ugadi #ugadi2022 #petite #petitewomen #saree #pink

4/6/2022, 5:46:43 PM

No money, no problem! Get this for FREE πŸ€‘πŸ‘‡β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ @sjpservicesgroup πŸ‘ˆfollow​​​​​​​​ ​​​​​​​​ If you've been following along the last few weeks you'll know I've been preaching the importance of goals, and how you can't make changes in business if you don't know where you want to end up. I'm excited to tell you that I have the exact workbook you need to get started determining your goals and MORE! ​​​​​​​​ ​​​​​​​​ I know what you're thinking, "How much will it cost me?" ​​​​​​​​ ​​​​​​​​ This workbook that is jam-packed with all the goodness you need to create your goals and jump start your action plan is FREE-99. Yep, it's FREE! πŸ€©β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ πŸ‘‰ This workbook will help set your dreams in motion, but it costs $0 if you head RIGHT NOW to get it! LINK IN BIO*​​​​​​​​ ​​​​​​​​ Comment below πŸ”»What are you looking forward to implementing in your business this week? ​​​​​​​​ ​​​​​​​​ #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #freeresource #freebie #businessplanning #goalsetting

3/25/2022, 2:00:32 PM

Trust this part of the process πŸ‘‡β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ @sjpservicesgroup πŸ‘ˆfollow​​​​​​​​ ​​​​​​​​ Have you been searching for the best way to actually achieve the results you NEED? ​​​​​​​​ ​​​​​​​​ Has it been hard to see the type of traction you WANT? ​​​​​​​​ ​​​​​​​​ It's difficult to pick a strategy and stay consistent even when you don't see the results right away. πŸ€—β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ But, I'm here to tell you...STICK WITH IT. πŸ’ͺ This is how you get the data you need to know if what you're doing is successful or not. ​​​​​​​​ ​​​​​​​​ When I was first testing out my CFO review process, it took at least 30 days before I started seeing the results that let me know it was working!​​​​​​​​ ​​​​​​​​ Because I didn't give up, I am able to provide you with the same service. ​​​​​​​​ ​​​​​​​​ And, now I'm revealing my repeatable process....​​​​​​​​ ​​​​​​​​ πŸ† Narrow down your goals and set your targets​​​​​​​​ ​​​​​​​​ πŸ† Track your progress monthly​​​​​​​​ ​​​​​​​​ πŸ† Write down the next steps you need to take to get closer to your goals, then do them! ​​​​​​​​ ​​​​​​​​ ⭐Be consistent even when you don't see immediate results. ​​​​​​​​ ​​​​​​​​ >>>TRUST the process...you've got this. πŸ’–β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ Which part of your business needs the most help right now? Comment below πŸ‘‡ ​​​​​​​​ ​​​​​​​​ #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen

3/24/2022, 1:00:41 AM

I hate to break it to you, but... Support is essential. @sjpservicesπŸ‘ˆfollow It can be hard to admit that you need help. It was HARD for me to admit that I needed help. Admitting that I needed help felt like admitting I had somehow "failed". And of course there's the question: "If I cant do this for myself, how can I help my clients?" But we ALL know it's more difficult to diagnose issues in our own businesses. And the longer you push off getting the help you need, the longer you're pushing off your own success. You can't move forward to achieve the results you want when you feel confused & beaten down. Here's how you can show up confidently: πŸŽ‰ Know your WHY πŸŽ‰ TRUST yourself and your skills πŸŽ‰ Ask for HELP Happy to chat if you need more support. My DM's are ALWAYS open. πŸ’“ #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen #askforhelp

3/21/2022, 10:47:24 PM

3 things that could be stealing your success πŸ‘‡β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ @sjpservicesgroup πŸ‘ˆfollow​​​​​​​​ ​​​​​​​​ Do you do any of these things? πŸ€¨β¬‡οΈβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ πŸ›‘ Not having clear goals of where you want your business to go​​​​​​​​ ​​​​​​​​ πŸ›‘ Not paying attention to your numbers and knowing where you stand financially each month​​​​​​​​ ​​​​​​​​ πŸ›‘ You don't have a clear action plan on what you need to do to reach your goals​​​​​​​​ ​​​​​​​​ If any of that resonated with you, just know that you aren't the only one! I've 100% been there. This is why I'm the best person to share these 3 secrets I've learned to achieve success - I'm a business owner too!​​​​​​​​ ​​​​​​​​ Ready? Grab your pen + paper and πŸ‘‚ up!​​​​​​​​ ​​​​​​​​ Instead of: Managing your business by the seat of your pants, and operating with no clear direction. ​​​​​​​​ ​​​​​​​​ Do this, instead: Write down your goals, manage your business by the numbers, and track your progress. ​​​​​​​​ ​​​​​​​​ πŸ‘‰Commit to yourself right now that you're going to be SUCCESSFUL this week. ​​​​​​​​ ​​​​​​​​ >>> Take action and make BOSS decisions based off where you want to be in your business and in your personal life. ​​​​​​​​ ​​​​​​​​ πŸ”»Comment below with a big "YES" if you're ready to get the success you deserve!πŸ”»β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹ ​​​​​​​​ Do you want someone that can do this for you? ​​​​​​​​ ​​​​​​​​ πŸ‘‰ I'm waiting for ya! Click the link in my bio to get the support that's going to take your business to the NEXT LEVEL! ​​​​​​​​ ​​​​​​​​ #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen

3/17/2022, 9:00:31 PM

When you have been self isolating with these two nutters.... Apparently "poo poo" is a great hit for perfect smiles πŸ˜‚πŸ˜‚πŸ˜πŸ˜πŸ˜ #mymummyisaphotographer #covidhashitourhouse #sisterlylove #sisters #devonphotographer #devonphotography #stayingpositve #childrenofinstagram #children #childportraits #picoftheday #girlpower

2/5/2022, 7:59:44 PM

This is just a setback. 😊 #StayingPositve

2/5/2022, 4:01:42 PM

Lo que crees, creas 🀍 #stayingpositve #MiTierritaAmada #LaFrontera

1/25/2022, 5:52:30 AM

Slow down and remember this . . . πŸ‘‡β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Don’t put too much pressure on yourself to do all the things.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Relax, and know that you are doing what needs to be done. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € For me, what helps is breaking things down into small, manageable, tasks. When I feel overwhelmed with a project, I sit down and write out my plan step-by-step.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Being a business owner can feel overwhelming at times but always remember that you have power over your thoughts and feelings.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € You can decide to think of a new, more positive thought.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Tag a business bestie who needs to hear this message, too.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € What's one thing that feels overwhelming to you right now? β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen

1/21/2022, 10:00:59 PM

Nope, still NOT giving up. Here's what I'm changing this month/year πŸ‘‡ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € But first, FOLLOW @sjpservicesgroup.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Even though, 2021 was hard because….β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Parenting in a pandemic.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Working from home in a pandemic.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Pretty much, just the fact that we are STILL in pandemic.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € I’m making the decision to let go of some of my anxiety and embrace the change and unknown.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € As you consider your own goals for the new year, I want to encourage you with this: β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € You’ve got this. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € And I believe in you. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € It doesn’t matter if you didn’t accomplish much more than survival in 2021. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € We are in a new year with a new chance to wipe the slate clean and start again.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Join me today in making a decision to make 2022 the BEST year yet!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»If you need this reminder, please let me know in the comments.πŸ”»πŸ”»β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Don’t forget to tag another friend that could use the same message.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € What was a challenge for you in 2021? Comment below. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #businessmotivation #businessgoals #stayingpositve #successminded #becomebetter #womenbusinessowners #hersuccess #goalgetter #inspiringwomen

1/19/2022, 3:00:32 AM

Be encouraged - if you are going through tough times, please remember, this too, shall pass away #wellnesswednsday #stayingpositve #donntgiveup #dontworrry #mentalwellbeing #everythingwilbeok

12/29/2021, 10:05:04 AM

A very Good Morning from London. Day 5 of quarantine! The food was good yesterday. Breakfast was fruit and yoghurt which I was craving. Although I could murder a bacon sandwich with lasshings of tomato sauce! Lunch macaroni cheese and dinner chicken in a mushroom sauce. Just about done my Christmas shopping. Today I will plan our Christmas menu. Jimmy won a 14lb Turkey last night at the annual dominoes. There will probably only be 8 of us for Christmas so plenty for boxing day turkey Christmas surprise baguettes. I love them! Fresh crisp baguettes with butter, cranberry sauce, stuffing, a couple of pigs in blankets and turkey with gravy! #stayingpositve #London #quarantine #miss my family #dreamingofchristmaslunch #alwayssomethingtobegratefulfor #day5 #yougotthisgirfriend

12/10/2021, 10:25:30 AM

I remember when I first started the numbers were very low and small. Kept going and the highest number of max viewers were about 24 viewers. Stopped streaming a bit and numbers went back down. Highest total of max viewers today was 18. I'm grinding and trying to make this work. I love doing this. I gotta keep going. Thank you to those who believe in me and support me through these hard times and keep me in your thoughts and prayers. I notice it. πŸ™ #Twitch #tryingtokeepconsistent #stayingpositve

10/23/2021, 2:57:21 AM

Diving in to the beginning of October like diving in to a pond.. where is this year going!? I’ve learnt to appreciate every day for what it is - whether a good day or bad we are lucky to be alive! Roll on this month! #stayingpositve #appreciatelife #countrylife #countryside #cbdigital #claudio_lugli #fairfaxandfavour #lechameau

10/2/2021, 8:32:58 AM

Thus us what Im about! #100 #no games #allbusiness #helpingpeoplelivebetterlives #positiveenergy #educationfirst #stayingpositve #caringaboutmorethanyourself Im not a #gangsterrapper . Im a #musicproducersofinstagram ..DONT THINK SO.. #flypaperrecords or #youtube At2d Games (prettyboybinms) or Reverbnation.com (Mr. A.K.A.) I'm a #multitalented peraon that loves speaking #foreignlanguages . Ask my fans or #businessassociates I am not as stupid as you think I am! #dontimitateinnovate #dontimitateoriginate

9/22/2021, 8:19:50 PM

‼️SPECIAL ANNOUNCEMENT ‼️ Big thanks to @thegoodhomenp for jumping on board with the @lovenlightmovement and showing there support for mental health. They also gave me $300 to go towards my life coaching course. Big thanks to David and Sheryl for the donation really appreciate you guys! Good home really is like a second home , they really look after us as workers. My guy Taylor always hooks us up with a feed after a long night of mahi so blessed thanks fam. ❀️❀️ #yetanothersupporter #mentalhealthmatters #grateful #lovenlightmovement #stayingpositve #lockdown

8/17/2021, 10:16:32 AM

,"A grEat accOmpLishmEnt shOuldn't bE thE End of thE rOad, jUst thE stArting pOint fOr thE nExt LeAp fOrwArd".. ,mAy RPMS p cArLitA 😁🀣 .. enjOy yOur rEst dAys .. ngArAgan n nmAn un .. ( ang hirAp tumALon 🀣😁 ) #cArLitAmAestrA .. #stAyingpOsitvE .. Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video.

7/30/2021, 9:19:41 AM

,crAzy friEnds dOn't Let thEir friEnds dO stUpid things aLone".. 🀣😁 THE AWAITING COLLAB 🀣😁πŸ₯° - a bUbbLy COAST GUARD Chan Sampy-dope - adOrabLe macho dAncer Jon-Jon (kuyA) - & the two gOrgeOus TEACHERS Florie Beth πŸ˜‚πŸ€£πŸ˜ #aboutLastnight .. #stAyingpOsitve .. #tutuchallenge .. #upsidedownchallenge .. Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video.

7/26/2021, 7:33:49 AM

Covid and lockdown has done this to so many people. My motivation and inspiration is coming back πŸ˜‰ and todays a brand new day ! #stayingpositve #gettingbacktowork #yingandyang #mateosbarbenidorm #

7/18/2021, 3:00:57 PM

Believe In UrSelf And All That You Are!!!! #StayingPositve# #HeyPoshLoverz# Skin Glow @susanchanelbeauty

6/5/2021, 4:41:08 PM

Here are five ways to help others in this time of pandemic. We all are in this together. Let's support and help each other. If you are already helping in some ways, please share in comments so we all can learn from you and take inspiration. πŸ™Œ -------------------------------------------------------------- #weareinthistogether #letssupport #positivevibes #helpelderlypeople #donateplasma # #stayhealthystayfocused #lifeamidstcovid #chanchal #chanchalbringingarttolife #stayingpositve #howtohelpothersincovidtimes #indianeedsyourhelp #letsfightthistogether #coronapandemic #covid19 #supportsmallbusinesses #covidresources #covidindia #keepsupporting #consciousness #consciousconsumer # #beresponsible #donateblood #stayhomestaysafe

4/30/2021, 2:54:49 PM

For those of you who missed it, here's our wonderful live which I'm sure you'll enjoy! @diapers_and_lipsticks and me discussed sooo much - parenting hacks, dealing with tantrums (kids and adults) how to stay motivated and lots more!! Let me know if you guys have any questions below! . . . . . #LiveSession #staysafe #stayingpositve #positivelife #gratitude #mominthebay #momblogger #boymomlife #bloggerlife #bloggermoms

4/30/2021, 2:08:49 PM

What do you do to maintain sanity in these times and be calm and stress free? A lot is happening around us and it is normal to feel stressed, overwhelmed or even sad. We all have our own coping mechanisms to deal with our mood and maintain sanity. I like to stay in touch with my near ones so I know they are fine. I practice Yoga religiously and that is definitely my way to manage my emotional and physical health. So what's your way? πŸ€ -------------------------------------------------------------- #weareinthistogether #staycalm #staysressfree #managingemotionalhealth #emotionalhealth #mentalhealth #positivevibes #reading #musicislife #yogaeveryday #stayhealthystayfocused #lifeamidstcovid #chanchal #chanchalbringingarttolife #stayingpositve

4/30/2021, 5:46:44 AM

Does anyone else do extra brushing before going to the dentist for cleaning??.....LOL 🀣 ....as I was getting ready to go.... I got a text telling me my appointment was cancelled!!, so I put my leggings back on and hit the treadmill for 30 minutes.πŸƒβ€β™€οΈ #bonuscardio #StayingPositve #Flexibility #SelfMotivation #Solutions #NicoleWilkinsChallenge #nwbunsandguns

4/27/2021, 2:56:18 PM

The sunshine is out again! Life feels good. We’re on the up! Can’t wait to see you soon Xx . . . #ffbabes #buxtonbeautysalon #wemissyou #stayingpositve #sunshine🌞 #notlongnow

3/31/2021, 8:41:55 AM

πŸ’ŒThere's a light somewhere, It may not be much light but it beats the darkness - Charles Bukowski πŸ’ŒPS: Her video is now out on YouTube. Link in my bioπŸ’Œ #london #explore #mauritian #mummy #asian #newpost #mumlifeuk #maketimeforyourself #asianmums #quoteoftheday #momlife #motivationalthoughts #londonmums #athome #shootingouryoutubevideo #motheranddaughter #kidschannels #homeiswheretheheartis #goodvibesonly #stayingpositve

3/2/2021, 10:21:16 AM

#divefamily #maskon😷 #stayingpositve #divinglife

2/20/2021, 5:13:27 AM

Isabella has been really trying with her school work lately,I couldn't be more proud of her πŸ₯°πŸ₯°πŸ₯°πŸ₯° #staysafe❀️ #homeschoolinglife #stayingpositve #handsfacespace

2/3/2021, 7:31:03 PM

I’ve been through a lot and still working on this but I think I’m doing pretty damn good. #fucancer #cervicalcancer #fighter #iwillwin #stayingpositve

1/27/2021, 5:08:25 AM

We had some model building fun this weekend during load shedding. What do you when load shedding strikes? #lrautomotive4x4 #modelbuilding #hobbies #engine #scale #enginemodel #dodge #dodgeengine #superglue #buildingfun #loadshedding #stayingpositve #staybusy

1/18/2021, 10:29:56 AM

Let’s congratulate @benjaminone6 on his first online tournament great job champ #skausadojo #addidas #karateka #stayingpositve #addidaskarate #nevergiveup

1/15/2021, 2:47:59 AM