The sun shone on Saturday for parkrun 🌞 Lee on the Solent saw 15 Vegan runners come along for the run and some stayed on to go to the Hovercraft museum. David got to slide his new racing chair with Andy pushing…reports of hitting bins and rocks along the course but it’s all a learning curve and luckily David managed to stay in the chair. Southsea so Simon, Nathan and Penny plus five other VR, Stephen and Dawn visited Great Yarmouth for some sand running, Anja popped to Hastings, John took Eden to her first park run at Netley, Sharon, Matt and Kate visited Seven Fields with the Wiltshire Vegan Runners followed by some activism, Nikki was in London so joined London meetup at Burgess and El went to Guildford with Arnie who ran his little legs off keeping up with the runners. #@veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
😀😀 will pasta be ready 😅 #veganmemes #veganhumor #vegancommunity #vegansquad
Where will you be on parkrunday ? Last week was a wonderful Saturday - no rain, some sun and some Vegan Runner gatherings. Elizabeth Brad Dawn and Stephen joined Jenny and the Brighton vegans at Bevendean Down parkrun. Fabulous parkrun followed by a delicious breakfast. A local meetup at Southampton also the debut of David’s racing wheel chair and Claire made David a fabulous crochet blanket to keep him warm. Andy went ti Netley, Kate and Sharon had a Wiltshire gathering in Salisbury, Simon was at Weymouth, Nikki at Bartley Park and Matt was at Town Moor… Where will we all be this weekend? @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Our first wheelchair-run parkrun - David is now taking part in the MWC category (who knew that was a thing!). We love the #delichon chair 💺- it will be a real game changer for us. Gorgeous crocheted blanket from @clairerobinson73 to keep David warm. Managed 33:32 (luckily already have the palindrome or that would have been annoying!) Actual moving time was 32:47 but stood and waited until the crowd thinned before starting. Thanks to everyone for the encouragement and support 💚 And if it looks like I'm working hard, this was on the uphill! And thank you to #challengingmnd and #mnda for the grants to pay for it, plus donations from some very generous friends 🥰 And of course, another lovely cuddle with baby Bear 🐻 @challengingmnd @mndassoc #southamptonparkrun #challengingmnd #bakersocks #delichondelta @delichonltd #mndcangetinthesea #MND #mndassociation #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig
We believe that fashion can be kind without compromising on quality. Our vegan accessories are made of eco-friendly material which don't harm mother earth🪴 . . #vegancommunity #veganqoutes #veganfacts #veganlife🌱 #vegansquad #veganaccessoriesforwomen #laenviro #someveganfacts #veganism #veganqoutes #veganproducts #sustainablelivingcommunity
A fabulous gathering of Vegan Runners this weekend at Moors Valley including donations for plants and book swap. A total of 20 vegan runners took part, David volunteered with his new bearded Easter Bunny friend and our youngest Vegan Runner got lots of cuddles. Matt ran at Blandford parkrun and Elizabeth ventured to Marlborough Common parkrun. What parkrun will you go to next week. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Yesterday was parkrun 164 at Moors Valley and volunteer 32 for David who marshalled at Glenys's corner. My back felt very stiff and was very painful for the first 2km but I ran better than last week. My Garmin won't sync due to the outage but I definitely ran a 4.47km I think in the middle which I'm happy with after 3 months off. Then we had a successful plant and book swap. I came away with 3 lovely plants and David got to have a cuddle with baby Bear 🖤💚 #bookswap #plantswap #moorsvalleyparkrun @moorsvalleyparkrun #mndcangetinthesea #wiltshireveganrunners @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunobsessive #parkruntourist #parkruntourism
Apologies for the late parkrun update from last weekend I was parkrun touristing myself and was away for a few days… We had 18 Vegan Runners and one volunteer at Bournemouth meet up with Wiltshire Vegan runners and afterwards they all went off to Mad Cucumber for some food and chatter. @clairerobinson73 celebrated her 100th parkrun with some of the Hampshire Vegan runners - Congratulations 🎉 Claire 💯!! Jasper took along dog dad Jon to Great Salterns. Further afield Dawn and Stephen met up with Dawns brother and went to Gunnersby and joined a Vegan runners meet up there and lastly El bumped into some other vegan runners at Zamek w Malborku and finished her alphabet. I hope, whereever you ran or walked this last weekend you had a wonderful time and spread the Vegan Runners message of inclusivity and love 💚🌱@veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Super proud to be nominated for this 🥰 Forever VRUK 💚🖤 #mndcangetinthesea #bakersocks #womenshistorymonth @hampshireveganrunners @veganrunnersuk #goodforagelondon #sub4marathon #hampshireveganrunners #runnersover40 #fitat40 @hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunner #vegansofig #veganrunnersuk #vegansquad #veganrunnersofinstagram #40sfitness #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #veganrunnersofinstagram #veganparkrun #veganrunnersofig #parkrunobsessive
Finally got to try @theflatexeter and it did not disappoint 💚 pizza forever #veganfood #veganuk #cornwallvegan #vegan #plantbased #vegang #vegansquad #fortheanimals #vegancommunity #veganeats #veganlife #vegansofig #veganism #veganpower
What a great parkrun day it was for Vegan Runners. Kate, John and Andy were at Bartley Park - course D 😵💫, Holly ran and El volunteered at the muddy Itchen Valley Country Park parkrun, Maria and Andy went a little further away this weekend to Prospect, Andy was in London celebrating his birthday - which is today - and did the Walnut Whip course at Thames Path Woolwich, Iain was at the hilly Durslston Country Park, Jon and Lou at Fareham , Nikki was by the seaside in Weymouth, Ruth at Parke in Devon and Claire was on parkrun 99 with Alice and Layla.. have a wonderful week planning your next parkrun adventure@veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Vegan nachos Get our latest recipes ➡️ @cookveganmeal Ingredient: 1 bag of tortilla chips 1 cup of vegan cheese 1 cup of black beans 1/2 cup of diced tomatoes 1/2 cup of diced onions 1/2 cup of sliced jalapenos 1/4 cup of chopped cilantro 1/4 cup of sliced black olives 1/4 cup of vegan sour cream 1/4 cup of guacamole 1/4 cup of salsa Get full recipe (method, nutrition,...) ➡️ @cookveganmeal . . . . #vegantasty #veganblogger #veganparty #veganfoodguide #crueltyfree #vegansquad #veganappetizer #veganfoodlover #vegancommunity #vegancheese #veganjunkfood #veganinspiration #vegansnack #meatfree #cleaneating
A very belated parkrun round up this week? Two meet-ups occurred this weekend. Portsmouth Lakeside had 14 Vegan runners attend plus Simons children who even had a finishing banner at the end. Alice, David, Layla, Jon, Omesh, Richard, Claire, Andy, Simon, Ruth, Ella and Lucy ran or walked parkrun and then headed off to the Hunter Gatherer for breakfast. The Wiltshire VRs arranged a meet up in Chippenham. Among the 24 VRs there were reps from Bristol VRs as well as some of our own Hampshire VRs. Maria, Andy, Matt, Kate were amongst the group and they of course all headed off to breakfast afterwards. Kerry and Richard headed off to Amsterdamse Bos for this weeks parkrun tourism, Nikki was visiting Peckham Rye and Elizabeth was off to find an I at Irchester Country Park. But now it’s Wednesday our thoughts go to this weekend… so where are you planning go? @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Vegan lemon bars Get our latest recipes ➡️ @vegan.daily.recipes Ingredient: Ingredients for Vegan Lemon Bars: - 1 1/4 cups all-purpose flour - 1/2 cup powdered sugar - 1/2 cup vegan butter, melted - 1 cup granulated sugar - 1/4 cup cornstarch - 1/4 teaspoon salt - 1 cup unsweetened almond milk - 1/2 cup lemon juice - Zest of 2 lemons - Powdered sugar for dusting Get full recipe (method, nutrition,...) ➡️ @vegan.daily.recipes . . . . #vegansquad #vegancookies #vegancomfortfood #veganpower #vegansofig #veganbaking #veganshare #veganfriendlyfood #vegansweets #vegandiet #vegandishes #veganinspo #veganmood #vegansweets #vegansweets
Calling all vegan teens in the Twin Cities! Did you know we have a group who regularly meets? Follow along our VegKins Facebook page, RSVP on the events tab, or send us a message and we'll get you connected:) @coconutwhiskcafe recently announced they will be closing the cafe March 23rd, so be sure to stop in and show some love before you no longer have the opportunity! Everything at the cafe is plant-based & vegan-friendly. #veganteen #veganteenager #vegancrew #vegansquad #vegandineout #twincities #Minneapolis #downtownMinneapolis #pancakes #veganpancakes #waffles #veganwaffles #vegancommunity #veganevents #vegancafe
We prove that fashion can be kind without compromising on quality. Our vegan accessories are made eco-friendly material which don't harm mother earth🪴 . . #vegancommunity #veganqoutes #veganfacts #veganlife🌱 #vegansquad #veganaccessoriesforwomen #laenviro #someveganfacts #veganism #veganqoutes #veganproducts #sustainablelivingcommunity
Another busy parkrun day despite the wet and in some places snowy weather. Maria and Andy headed to Oxford, Sharon and Kate bumped into a Somerset Vegan runner called Kirk at Shepton Mallett, Penny, Simon, Nathan and Steve amongst others gathered at Southsea, Stephen , Dawn, Nikki ans Dawn were in Brockenhurst, Matt in rainy Horsham, Layla and Michael at Moors Valley, Sophie, Christine, Claire, Anja, Alison and others at Southampton, Lou at Portsmouth Lakeside and Chris at Frogmary Green Farm. Another fabulous parkrun day @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
@goodvibescafefalmouth always the best! 💚 #veganfood #veganuk #cornwallvegan #vegan #plantbased #vegang #vegansquad #fortheanimals #vegancommunity #veganeats #veganlife #vegansofig #veganism #veganpower
Tonight's VR social run with our dedicated photographer Craig back from his jollies 😁 @lesleyveganrunner had the runners go up some questionable hills in Bramley and Farsley but I guess you don't get to go down Pollard lane without consequences 🙈 Also meet up photo from last week's run as someone forgot to post it back then 😅 Well done for getting out there and putting in the miles runners 🥰💚 See you next week at 5:30pm at Stanningley park! We usually run around Bramley, Farsley, Stanningley and sometimes Armley and Horsforth and do about 14km 🙏 #veganrunners #veganrunnersuk #vegan #veganaf #vegancommunity #vegansofig #vgang #veganfta #veganfortheanimals #veganrunnersclub #vruk #vegansquad #vrsocialrun #socialrunning #runningcommunity #leedsvegans
Last on the parkrun round up…. We have Michael @sennett3824 at Shepton Mallett, a special mention to Brad who was at Havant ( sorry no photo) & came first, Nathan @the_running_vegan_ led the pack at Quakers Walk and finally our biggest meet up this week at Andover with Wiltshire Vegan Runners and some lovely comments from parkrun about walking together with our lovely David @vectisoton @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Hampshire Vegan Runners ran into the weekend with lots of parkrun visits. So many it will be a couple of posts to get them all in…. Firstly John @hampshirevegan sped into his parkrun at Fareham, Chris @chris.lamb.9404 travelled to University Parks, Matt @4letterfeeling went off to Milton Keynes, Claire @clairerobinson73 got wet at rainy Southampton, Kerry is finding living in Wales and running those hills is reaping the benefits as she got a pb in Swansea Bay @kerry1802 , Anja @anjar78 bumped into some @bristol_veganrunners at Hove Prom where one of the BVR achieved first female, Jon and Lou @louisezabbott also met up with some @bristol_veganrunners at Portsmouth Lakeside, El @zippyanne1 ran her 100th park run in Oxford and lastly for this post Simon @simon.jeffery took baby Mark out for a spin at Southsea @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Dairy is a SL🅰UGHTER industry. 🥛=🥩 . Watch MAA KA DOODH on youtube, ditch dairy today & switch to PLANT-BASED alternatives. Go through my highlight named NEW VEGAN for free help going vegan . 🌱 . . . . . #vegan #veganism #govegan #a2ghee #a2cow #paneerrecipes #icecreamlove #birthdaycake #dessert #sweettooth #ootd #fashioninspo #crueltyfree #vegetarian #nonvegetarian #veganfortheanimals #vegansofinstagram #vegansofindia #vegansoftheworld #vegansquad #trending #chickenrecipes #chickenlove #nonvegfood #indianfood #streetfood #healthyfood #doglovers #dogsofinstagram #photooftheday
Vegan lemon bars Get our latest recipes ➡️ @veganismrecipe Ingredient: Ingredients for Vegan Lemon Bars: - 1 1/4 cups all-purpose flour - 1/2 cup powdered sugar - 1/2 cup vegan butter, melted - 1 cup granulated sugar - 1/4 cup cornstarch - 1/4 teaspoon salt - 1 cup unsweetened almond milk - 1/2 cup lemon juice - Zest of 2 lemons - Powdered sugar for dusting Get full recipe (method, nutrition,...) ➡️ @veganismrecipe . . . . #vegansquad #veganlife #vegan #vegantreats #vegandiet #vegangirl #veganbreakfast #veganliving #veganlifestyle #vegansofig #veganfamily #veganfortheanimals #veganmealplan #easyveganrecipes #whatveganseat
Vegan lemon bars Get our latest recipes ➡️ @veganloverssss Ingredient: Ingredients for Vegan Lemon Bars: - 1 1/4 cups all-purpose flour - 1/2 cup powdered sugar - 1/2 cup vegan butter, melted - 1 cup granulated sugar - 1/4 cup cornstarch - 1/4 teaspoon salt - 1 cup unsweetened almond milk - 1/2 cup lemon juice - Zest of 2 lemons - Powdered sugar for dusting Get full recipe (method, nutrition,...) ➡️ @veganloverssss . . . . #veganrecipe #lemonbars #veganuary #veganpower #veganfood #crueltyfree #vegandishes #plantbaseddessert #veganlifestyle #veganlove #veganeating #veganmealplan #veganrecipeideas #vegansquad #veganfrosting
Parkrunday was another busy one with the Hampshire Vegan Runner. Fabulous meet up of 35 VRs gathered at Southsea to run and walk along the seafront. Matt @4letterfeeling was at Sandburst Memorial, Sharon and David and some @wiltshireveganrunners at Southwick Country park, Jhon @pickledjhon after a bit of a plane adventure made it to Madecchio in Italy and Elizabeth @zippyanne1 and pup were parkwalkers at Rushmoor. Can’t wait to see next weeks adventures around the parkrun world. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Hampshire vegan runners were out and about this weekend. Here are just a few photos … Jon,John,Anja,Christine, Layla,Claire and Ruth were at Bartley park on their course D, Dawn,Stephen and Nikki were meeting up with London VRs at Victoria Dock, Jenny was with Dean and other VRs at Eastbourne, Sharon,Kate, Jake and David joined some of the Wiltshire VRs at Tidworth, Lou visited Havant with work colleagues, Simon, Stephen Rachel, Penny and Charlie at Southsea, Andy, Holly and Elizabeth were at Yarborough and finally Alice and David met up with Shireen & David’s daughter Rachel to run with David at his last parkrun run. He was met by a guard of honour. Dave will still be at parkrun walking and volunteering so the Baker Fun bus will still be out and about. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone #mndcangetinthesea
Vegan squad, the ultimate Veganuary extravaganza is back on popular demand! Indulge in a carnival of plant-based choices, featuring a plethora of smoothies, starters, burgers, rice bowls, pasta, desserts and much more. Join the Vegan Food Festival every day. Reservations: +91 9607975963 #vegansquad #veganuaryextravaganza #plantbasedcarnival #smoothielovers #startersdelight #veganburgers #ricebowlfeast #pastaparty #deliciouslyvegan #plantpowered #hiltongoaresort #goa #goadiaries #luxuryresort #nerulriver #stay #resort #goavibes
In other parkrun news…. Some of our Hampshire Vegan Runners were off on other tourist venues. Nikki was at Catford , Matt and Dean at East Brighton, Jon, Cate and Lou at Lee on the Solent, Chris at Eastville and Maria at Brighton and Hove…. Where will your parkrun adventures take you next week? @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
When Hampshire met Dorset met Wiltshire 💚💚💚 Salisbury parkrun was the ideal location for a big meet up - over 25 of us with VRs in finish positions 1, 2 and 5 💪 Mornings like this are so important to us and we really feel the love and support. Our friends love to jump on board the Baker fun bus for the last km, despite finishing their own runs and we were clapped over the finish line. Followed by lots of chat at the Cosy Club 🥰 #salisburyparkrun #mndcangetinthesea #wiltshireveganrunners @salisburyparkrun #hampshireveganrunners @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #malboroughpark #parkrunobsessive #parkruntourist #parkruntourism
😄👍me every time #vegancommunity #veganqoutes #veganfacts #veganlife🌱 #vegansquad #veganaccessoriesforwomen #laenviro #someveganfacts #veganism #veganqoutes #veganproducts #sustainablelivingcommunity #veganmemes
Fish on a bicycle! Yesterday, David completed his 150th parkrun at Southampton - whilst not an official parkrun milestone, it still needed to be celebrated! 23 VRs turned out for the occasion, and we walked/ ran with our companions, Simon (with baby Mark) and Maria. As per usual, our friends waited at the end to jump on board the 'Baker bus' for the finish - it's becoming something of a tradition, and I find it quite emotional. We really feel the love on these days. Our friend Lou presented David with a painting of us as 'fish on a bicycle' as she knew it was on his bucket list. We love the attention to detail, including the orange and blue MND colours. It will definitely be proudly displayed in our new house - thank you Lou and all our VR friends 💚🖤 #fishonabicycle #150parkruns #mndcangetinthesea #hampshireveganrunners @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunobsessive #parkrunmilestones #parkrunmilestone #southamptonparkrun
Well parkrun update is easier today as so many joined the fabulous @vectisoton David Baker for his 150th parkrun celebration. 23 Vegan Runners were there today! Plus our littlest VR Mark on his very first parkrun. Celebrations continued at the @happybeancoffeebar Alison celebrated her 100th parkrun at Fareham with Jon and Jasper, Andy ventured further afield to Poland to the fabulous Zamek w Malborku, Kerry was at Llanerchaeron, and Nikki at Milton Country park parkrun. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Apologies for not doing a parkrun round up last weekend so today on parkrun eve I’ll round up last weeks adventures.. David and Alice popped along to Lymington Woodside where they met the mayor, Jon and Jasper met up with Stephen, Alan and Dan at Great Salterns, Kerry went to a windy and wet Milford waterfront, Layla went to Ellesmere Port, Cate and Emily to Lee on Solent, we had a meet up with Wiltshire, Bristol and Berkshire vegan runners with Maria, Andy, Kate and Sharon amongst others , John and Darren at Netley Abbey and Charlie and Elizabeth were Parkwalkers at Victoria Dock. There were so many cancellations and some last minute changes to plans. Many more HVR were at other parkruns too. So where are you going tomorrow? #parkruneve @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone @wiltshireveganrunners #bristolveganrunners @bristol_veganrunners @berkshireveganrunners
Yummy pancake 😍 who wants to try this . Credit - @thesmoothieguy . #vegancommunity #veganqoutes #veganfacts #veganlife🌱 #vegansquad #veganaccessoriesforwomen #laenviro #someveganfacts #veganism #veganqoutes #veganproducts #sustainablelivingcommunity
Vegan lemon bars Get our latest recipes ➡️ @best.plantbased.recipe Ingredient: Ingredients for Vegan Lemon Bars: - 1 1/4 cups all-purpose flour - 1/2 cup powdered sugar - 1/2 cup vegan butter, melted - 1 cup granulated sugar - 1/4 cup cornstarch - 1/4 teaspoon salt - 1 cup unsweetened almond milk - 1/2 cup lemon juice - Zest of 2 lemons - Powdered sugar for dusting Get full recipe (method, nutrition,...) ➡️ @best.plantbased.recipe . . . . #veganmood #veganism #veganliving #vegandiet #veganlifestyle #vegan #vegansquad #veganlife #veganfoodideas #easyveganrecipes #veganmealplan #veganbreakfast #veganinspiration #veganfrosting #veganshare
We came last! And I couldn't be prouder of coming last. If you finished with a time of 46:12 at Southampton parkrun, you might have another 100 people behind you, but at the much smaller Lymington parkrun, only the volunteer tail walker finished behind us. And we're happy with that 😊 The winter course meant we were lapped by everyone at least once, maybe twice which meant many shouts of encouragement from runners as they passed us and marshals as we passed them. Whilst they can only see how hard it must be to still be running with MND, only David can really know. Yet he's still determined to keep going for as long as he can. Not only still repping for the animals every Saturday morning but also showing the world what MND is and how we will keep pushing to keep doing something we love in spite of it 💚🖤🧡💙 @lymingtonwoodsideparkrun #lymingtonparkrun #lymingtonwoodsideparkrun #mndcangetinthesea #hampshireveganrunners @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #malboroughpark #parkrunobsessive #parkruntourist #parkruntourism
We believe that fashion can be kind without compromising on quality. Our vegan accessories are made eco-friendly material which don't harm mother earth🪴 . . #vegancommunity #veganqoutes #veganfacts #veganlife🌱 #vegansquad #veganaccessoriesforwomen #laenviro #someveganfacts #veganism #veganqoutes #veganproducts #sustainablelivingcommunity
🍆✨ EGGPLANT LASAGNA LOVERS! ✨🍆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get ready to have your taste buds tantalized by a classic comfort dish with a twist! 🔀 Say hello to our EGGPLANT LASAGNA with TEXTURED TOFU – where health meets indulgence. 🌱💪 Each layer is packed with savory slices of roasted eggplant, rich marinara, and crumbly, seasoned tofu that'll trick any cheese lover! 🧀❌ 👩🍳 Plus, this plant-based wonder is not only delectable but also lovingly crafted to provide you with a protein-packed meal without compromising on the flavor! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 Don't forget to double-tap if you're as obsessed with lasagna as we are! 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽️ Who's coming over for dinner? Tag your foodie squad below and let the feast begin! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EggplantLasagna #PlantBasedGoodness #TexturedTofu #WhatVegansEat #MeatlessMonday #LasagnaLover #FoodieFeature #TofuRevolution #HealthyEats #MealPrepMagic #TheFeedFeed #EatYourVeggies #InstaYum #HomeCooked #Foodstagram #VeganSquad #DeliciousDinners #EatingWell #ForkYeah #TastyBites #CookingTime #FoodLovers #HashtagsForLikes #RecipeShare #DinnerIdea
@pizzajockeys taking over as my #1 pizza spot When will tater tots become available to the general public in frozen form in the supermarkets? Pls 💚 #veganfood #veganuk #cornwallvegan #vegan #plantbased #vegang #vegansquad #fortheanimals #vegancommunity #veganeats #veganlife #vegansofig #veganism #veganpower
Lovely road trip to Malborough 🚬 Common parkrun to meet up with our Wiltshire VR neighbours. A run/walk combo at our 42nd location followed by the cutest coffee shop ☕️ parkrun 154 for me (148 for David) Our friends who had finished at least 10 minutes before us ran back to join us for the final stretch 😭 #mndcangetinthesea @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #malboroughpark #parkrunobsessive #parkruntourist #parkruntourism
First of two posts for parkrunday. We had a meet up in Marlborough with the Wiltshire Vegan runners. 13 met up and a fantastic Vegan Runner first place for Jake with 18min 17 secs.. as always our meet ups it was followed by coffee and cake. Kevin the carrot also came along too 🤣 the other more local meet up was at Fareham with 9 Vegan Runners and gorgeous Jasper. They popped along to @ethicoco for coffee and cake afterwards. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners @ethicoco #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Pomodori secchi sott’olio😍 Manteniamo vive le antiche tradizioni con le ricette autentiche♥️ • 📍 L’ORTO DEL PIACERE San Vito dei Normanni (BR) Via Brindisi, 59 +39 3450307596 (Vanessa) • • • #spedizioniintuttaitalia🚚📲📦 #lortodelpiacere #sanvitodeinormanni #nature #spring #aesthetic #diet #healthy #puglia #pugliagram #fruttivendolo #fruttaeverdura #veggy #vegansquad #vegan #pomodorisecchipugliesi #antichetradizioni #tradizione
Vegan nachos Get our latest recipes ➡️ @vegetarian.heaven Ingredient: 1 bag of tortilla chips 1 cup of vegan cheese 1 cup of black beans 1/2 cup of diced tomatoes 1/2 cup of diced onions 1/2 cup of sliced jalapenos 1/4 cup of chopped cilantro 1/4 cup of sliced black olives 1/4 cup of vegan sour cream 1/4 cup of guacamole 1/4 cup of salsa Get full recipe (method, nutrition,...) ➡️ @vegetarian.heaven . . . . #vegandish #wholefoodplantbased #veganfoodspot #vegandinner #vegancheese #vegancooks #veggiepower #glutenfree #veganweightloss #vegansofinstagram #veganuary #veganfriendlyrestaurant #vegansquad #veganinspiration #veganfoodshare
More parkrun adventures from our Vegan Runners. Nikki at Peel , Kate was at Ashton Court meeting with the @bristol_veganrunners , Layla in Oxford with her sister, Kerry in Llanerchaeron, Lou was volunteering as a pacer at Southsea, Charlie was celebrating her 100th parkrun at Hove and Penny was at Southsea. Another day repping Vegan Runners @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
I missed this photo in the reel of John at Salisbury on New Year’s Day. Apologies to @hampshirevegan and again Happy New Year everyone - Let’s run into 2024 with our arms wide open ready to embrace it all. 💚 where are you running this weekend? @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Everyone is posting their end of year running stats and I felt a bit deflated as I thought I'd done barely anything worth mentioning - especially after last year's successes but actually, there's still lots to celebrate. *Time PBs of 4:09 for the km and 6:53 for the mile *A distance PB of 55km at Ultra London *2 x pro pacer at 10km race events *40 parkruns in one year *1 marathon around a tank museum 🥵 All of these achievements are nothing compared to the challenge of just getting through the last six months and we couldn't have done it without our wonderful friends in vegan runners (and my Hamwic friends). We love you all 💚🖤 / 🧡💙 / ❤️🖤 @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #veganparkrun #veganrunnersofig #parkrunobsessive #parkruntourist #parkruntourism #mndcangetinthesea #hamwicharriers @hamwicharriers #racepacer @runthroughuk @sbreventsuk
Saturday also meant a last chance to race before year end. @penmeeks dashed from parkrun to Pebbeldash which due to the stormy weather was reduced to a 5km and @stillafatgirlinside_goesvegan and @andymcmillan2000 did the incredibly muddy Gut Buster. What a great ending to 2023 @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #veganrunnersofinstagram #veganrunnersofig
And that is the end of an amazing year of Hampshire Vegan running.. we had a large gathering at Netley Abbey with Andy, Stephen, Matt, Ceci, Jon, John , Penny, Alice, David, Claire, Ruth, Anja, laura, Emily, Joanne, Alison, Alex, Stephen and Dawn. Lots running and some volunteering too. Nikki at Bromley. At Lee on the Solent Elizabeth and Lou and a few other VRs braved the high winds along the sea front, Kerry was in Llanerchaeron and Chris was at Street. An amazing end to a wonderful year of parkrun happiness and friendships. Here’s to the next year and we will be out there again on the 1st of January @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Yes! I did it - 40 parkruns in a year. The most in one year by far and lots of tourism too. 16 runs at my home event in Southampton but 24 tourist events at: Alice Holt Bicester Blandford Brockenhurst Durlston Country Park Eastleigh Forest Rec Ganger Farm Great Salterns Havant Hove Promenade Llanerchaeron Lymington Woodside Markeaton Medina IOW Netley Abbey Newbury Poole Salisbury Southsea Southwick Country Park Whiteley Plus volunteering at Southampton Common Juniors and Whitelands Farm Juniors. Thanks to all my friends at Hampshire Vegan Runners for making it happen 💚🖤 P.s - I've fallen out with Instagram. It now changes shapes of my pics so I struggle to add multiples. Big load of rubbish 😡 @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #netleyparkrun #netleyabbeyparkrun #parkrunobsessive #parkruntourist #parkruntourism
Finally got to parkrun on Christmas Day and it was so wholesome. We love all of our friends in vegan runners 💚🖤 #christmasdayparkrun #mndcangetinthesea @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #southamptonparkrun
What a busy festive parkrun day… We had Andy and Jon at Portsmouth Lakeside, Louise and Cate at Lee on the Solent, Matt at Colwick, Stephen,Ella,Claire,Ruth,Alan,Holly,Anja,Richard and Alice at Eastleigh with Mark and his beautiful new baby, John and his sister at Bartley Park, Sharon and Kate at Tidworth, Ian at Alice Holt, Ben at Yarborough, Nikki at Bournemouth, olena,Maria,Darren and Dean at Winchester and Layla at Southampton veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig
Vegan nachos Get our latest recipes ➡️ @best.vegan.recipe Ingredient: 1 bag of tortilla chips 1 cup of vegan cheese 1 cup of black beans 1/2 cup of diced tomatoes 1/2 cup of diced onions 1/2 cup of sliced jalapenos 1/4 cup of chopped cilantro 1/4 cup of sliced black olives 1/4 cup of vegan sour cream 1/4 cup of guacamole 1/4 cup of salsa Get full recipe (method, nutrition,...) ➡️ @best.vegan.recipe . . . . #veganfoodie #veganjunkfood #veganfitness #vegansnack #vegandinner #plantbased #veganblogger #sustainableeating #veganeats #vegansquad #vegansofinstagram #nachoslover #veganuary #veganmexicanfood #vegansofig
Happy parkrun day!! We had a great Hampshire meet up at Southsea but first have a look at all our Hampshire Vegan runners tourists … Maria at East Brighton, Matt at Frimley Lodge, Dean at Bath Skyline, Alice and David at Markeaston, Alan visited Itchen Valley and 18 of us at Southsea with a brilliant run by Dan and Jo Fleming - Jo was first female at 18m 45s and Dan ran a fabulous 18m27 and was second vegan behind Pete Colwell who ran an even speedier 18m1sec. It’s not all about speed at parkrun but it is wonderful seeing the front runners speeding by repping the club. Apologies to those that I didn’t tag) #veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestoneweekend
A little late posting but Sunday saw Maria, Alice, Andy, Cameron, Julia and Ceci ran the gruelling Tank Museum marathon at Bovington Tank Museum. 50 Plus laps inside the museum into the evening. Ceci came Second - congratulations @cecile4real and all the amazing runners. #bovingtontankmuseum #@veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Well it’s all kinda vibes - pelau, big salad, falafel 🧆, spelt pancakes 🥞 Yuh done know 💥 #earthstrongfoods #veganfoodlove #westindianvegan #islandvegan #maskwacisvegan #nehiyawiskwewvegan #treatysixvegan #trinivegan #ital #vegansquad #webubblingallkindating #yum
Another parkrunday has been and gone. Some great memories made at a Hampshire and Wiltshire meet up at Newbury on the site of the old Greenham Common airbase with 17 Hampshire Vegan runners taking part, Dawn and Stephen marshalling and Kate visiting from Wiltshire. Even Kevin the carrot came along for the ride. Afterwards a visit to the Control tower museum and cafe completed a wonderful morning. Five Vegan runners took part in Lee on the Solent including Jon, Louise and Emily. Michael went further afield to Pontypool @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
We love all our friends at vegan runners - Hampshire, Wiltshire and Dorset are just the best bunch 🥰 We're forever grateful to have you all in our lives 😊 parkrun #147 Location #40 We finally got to Newbury parkrun! We loved the route, despite the weather and puddles and then went up the Greenham Control Tower to learn the history. Extremely wholesome morning 🖤💚 #greenhamcontroltower #greenhamcommon #newburyparkrun #mndcangetinthesea @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #cnd @newbury_parkrun
The Grim race lived up to its name but our Vegan Runners seemed to embrace the mud and water.. Matthew, Ian, Layla and some of our neighbouring VRs too had a fabulous run. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends # #veganrunnersofinstagram #veganrunnersofig
November 2023 = amazing people + beautiful places + cute furry friends + delicious food 💘 #vegan #activist #animalrights #cubeoftruth #anonymousforthevoiceless #amazing #experience #travel #veganfood #furryfriends #beautifulpeople #cuties #activism #vegans #vegandogs #vegansquad #germany #deutschland #pescara #roma #italia #puglia #polignano #meraviglie #viaggi #viaggiare #love #blessings #life
Saturday saw Hampshire Vegan runners finally ticking off NENDYs and flying further afield. It was a very cold and icy morning with many parkruns cancelled but lots of braved the cold to get their weekly parkrun fix. Alice and David’s NENDY was Whitely so headed off there headed with Jon, Claire, Anja and Richard, Nathan and Helen headed to Scotland and still managed to bump into Matt and Ceci, Dawn and Steve where at Brockwell, Andy was off to Düsseldorf and managed to fit a parkrun into his weekend plans and his Baker socks helped him dash around in his fastest time since 2016, Dean and John were at Netley and Elizabeth was in Cambridge and volunteered as tailwalker whilst Charlotte ran the course to keep warm. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
parkrun 146 Location 39 FINALLY ticked off our NENDY at Whiteley parkrun. Bl**dy freezing! And the first time David had to take a walk break. He was scuffing his feet a little at times and needed 2 to support on the inclines but we got round and went to a super cute coffee shop after 💚🖤 #ethicoco @ethicoco @whiteleyparkrun #whiteleyparkrun #mndcangetinthesea #mndcangetstuffed #nendy @hampshireveganrunners @veganrunnersuk #hampshireveganrunners #dfyb #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig
We might be Hampshire Vegan runners but we do spend a huge amount of time talking about food whether it’s eating, or cooking with air fryers 🤣… Sunday night 22 of us gathered at Padharo in Southampton for a fabulous meal. What a wonderful group of friends drawn together by running and our love for animals ❤️💚❤️ @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone @padharo_restaurant
Sunday was another chilly day but that didn’t deter out amazing Vegan Runners. Well done to all the Southampton 10k runners - a few of which smashed out some huge PBs 🔥@veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone #runthroughuk
I've paced parkrun many times but this was my 2nd time pacing an official race and a 10k event (55 minutes) and it was a great success coming in 54.53 💪 Actually enjoyed the route, ran with my mate @4letterfeeling for most of it and then headed to Thrive after. Saw lots of VRs and many of them enjoyed PBs. Have registered to pace for the next @runthroughuk Southampton event in February 🥰 #southampton10k #runthrough #runthroughevents @hampshireveganrunners @runthroughuk @veganrunnersuk #runpacer #racepacer #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganrunnersofinstagram @veganrunnersuk #veganfriends #sub6010k #55min #40sfitness #bakersocks
It was a very frosty start on Saturday for park run.. we had some of our Hampshire Vegan Runners leave very early to get to their tourist destinations. Locally we had Louise at Lee on the Solent, Andy at Fareham, Anya at Itchen, Layla at Southampton… further afield Elizabeth celebrated her 50th different parkrun at Bushy Park, Claire was at Shepton Mallet, Andy and Maria joined some of the Wiltshire and Bristol Vegan Runners at the Old Showfield and lastly in Wales Mike was in Pont y Ba and Kerry in Cardiff. Three lovely Vegan volunteers also stepped forward to support parkrun with Dawn and Stephen at Newbury and Kristabel at Southampton.. what a wonderful reason to get up every Saturday. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
🌏 A Pro Planet Five Courses Menu: -Squash and mushroom🍄 Terrine with charred pickled baby onions -A Classic Sicilian Style 🍝 Spaghettoni "coi vruoccoli arriminati", cauliflower, pinenuts, sultanas, saffron. Pasta Risottata - Surprised Seasonal Sorbet , Apple🍏, Pear 🍐and Ginger🫚 - A Savoury Pavlova with🩸 beetrot "raspberries" - Crème Caramel 🍮 🍷A Wine selection of Natural Wines are gonna be availables on the night. Food ticket price for person 40 pound Timing slot availables 3pm-5pm 5pm-7pm 7pm-9pm Local, Organic and package free , Pasta la vista 👋 #allveganbaby #modernveganfam #vegansquad #proplanet #nowastage #freepackage #seasonalfoods #plantbasedfoods #vegetableparty #veggierecipes #collab #ukvegan
⚠️ I dont think you are ready for this!? I can be wrong. Let's prove it: 01/12 ⏳️next week, on Friday it is gonna be a Special Day. I have invited my dear colleague Chef 🐺 Francesco Scarnati, who was trained by l'Alma, the top culinary school created by the legenda Gualtiere Marchesi👨🍳. Francesco also has worked for Carl Cracco in Milan, and He is gonna be with me directly for Rome🏛 just for this special occasion. 🎟 Ticket available through Remedy @remedycoffeeshop the one and only Vegan cafe'🌱 in Fossgate, York #allveganbaby #modernveganfam #vegansquad #proplanet #nowastage #freepackage #seasonalfoods #plantbasedfoods #vegetableparty #veggierecipes #collab #ukvegan
One last round up from a busy HVR weekend. @mariavpali completed marathon 206 with the Medal Mix challenge in Devon. Alison ran a muddy Dark Skies at Moors Valley and Elizabeth @zippyanne1 ran the Hampton Court 10k @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone
Sunday morning arrived with high gusty winds but sunshine and lots of our VR family came out to run the Gosport half. It was a tough one but look at those smiling happy faces clutching their well earned medals. @veganrunnersuk #hampshireveganrunners #vgang #veganaf #veganrunning #veganrunners #veganrunnersclub #veganrunner #vegansofig #vruk #veganrunnersuk #vegansquad #vegansontour #veganfriends #parkrunners #parkrunner #parkrunnersofinstagram #parkrunaddict #parkrunday #veganrunnersofinstagram #parkrunmeetup #veganparkrun #veganrunnersofig #parkrunmilestone