My hat’s better* than your hat. *for you @getsprints #Running #fitness #trailrunning #veganrunner #getoffyourass #vegan @onepeloton
running with water, run. . . . #rainrun #forestrun #mountainrunning #trailrunning #trailrun #veganrunner #plantpowered #runningformentalhealth #run #vegantrailrunning
70 mins easy. Actually it was max Z2, and I found it hard. Like there was no zhuzh in my legs. Got ‘er done though and finished with an easier lower split. A pic of Louie because I’m a dog mom now and I think that’s how things are done…🫣😂🤷🏻♀️🐾 #canadianrunner #vegan #veganrunner #plantbasedrunner #motherrunner #runner #running #veganfitness #fitness #activeliving #youonlygetonebody #strong #awesome #fun #runnersofinstagram #xtraining #kettlebells #kettlebellfitness #snatches #bernedoodle #bernedoodlesofinstagram
Love catching a beautiful sunset in the desert #somedayisntadayoftheweek #dirtmilesmakemesmile #veganrunner #stopandenjoytheview
“Trust the work…” 🛠️ . . . Things went well today. I had the goal of getting a course PR— and I did just that. I’ll still have more to share, but for now: There was a lot of growth that happened here in this training cycle, and while I was out on the course this morning— and in reality none of it had to do with numbers. I’ve been stuck for years, no progress, some backwards progress lol— again not just talking only about the numbers. When I say that it’s the first training cycle in a looong time where the hard felt good I mean it. It’s the first time in a long time where a race has felt good, and with the month I’ve been having— that’s a lot. As the great @des_linden once said #keepshowingup ❤️🔥 I lean on these words a lot. This cycle and this race have shown that there’s still more left, and I can’t wait to find how much more. Because I do love the grind, and the work, and sometimes we are fortunate enough that it shows up on race day. I’m not done yet 💚 . . . #halfmarathon #m2b #halfmarathontraining #raceday #race #run #running #runner #runcoach #coach #runningcoach #coaching #runnersofinstagram #runnerslife #instarunners #roadrunning #flystyle #runinrabbit #saucony #zensah #withoutlimitz #soberrunner #veganrunner #training #trainingmotivation #beatyesterday #morethanmiles #dreambig #dreamreallyfreakingbig
You can’t control the weather and for me I can’t control my shorts apparently. I feel like I’ve found my place again with running. It’s not that it’s easier but it feels better and instead of dreading upcoming races I’m feeling strong af going into them, regardless of the outcomes. Today was a pouring down rain recovery run and I loved it. One run closer to @sulphurspringstrailrace #running #nature #training #ultratraining #runningpunks #veganrunner #nature #optoutside #canadianrunner #tattooedrunner #ihavearunnersbody #girlswhorun #garmin #hoka #choosestrong #runner #trailruncountry
. Four parkruns for breakfast, with a few extra kilometres as sprinkles. First long run in a while, forgot how easy it can be to keep tacking on extra distance. Originally set out to do a 16km, oops... Wanted to make it a nice round 25km, but these days I'm wary of 'junk miles' - distance that won't add anything to your training, but will add time to your recovery and increase risk of injury. Kept a decent pace and felt strong for the majority of it, only started feeling the distance by the end. Probably didn't help I had a skinful yesterday, but hey, we power through. This one really re-ignited my love of long distance runs. Looking forward to ramping up towards full marathon distance by April next year. I've spent the rest of the day on the couch, snacking and drinking beer. The dream. Happy Sunday everyone 🖤 #runner #running #halfmarathon #23km #longrun #longdistancerunner #longdistancerunning #veganrunner #veganrunning #marathontraining #parkrun
Shout out to these badasses for showing up during a rainstorm 👏. We got a little wet out there, but @bouldincreekcafeatx makes it worth it 😋 Thank you to the crew at Bouldin Creek Cafe for always taking amazing care of us 🩵 #plantpoweredathlete #veganrunner #veganathlete #sundayrunday #sundayfunday #veganbrunch #runatx
Crazy busy week, with long days due to Drum Major auditions, leadership team interviews, Top Ten luncheon and parent/student meeting for next years marching band. Whew… . . 🏃♀️ Enjoyed a morning running in the daylight 😂 as I got to take a day off and attend the Top Ten luncheon celebrating one of our awesome senior band students. 🌧️ = 🌸 Some really good rains this week and weekend which makes all of my flowers so happy!! They are taking off!! 🗣️leadership team interviews all week and impressed by how well spoken our students are becoming and seeing the transition from “I deserve this ‘title’” to “I want to serve our band and help others” ✍️ Shenanigans with my bestie on Saturday with lunch at TLC Vegan and then tattoos!! I’m obsessed with the artwork, detail and beauty of our artist! And…our tattoo artist was an all state band member (piccolo) and we discovered we played in the same community band together…small world!! . . 4 weeks. 20 school days. . . #teamtcsteachers #vegan #veganrunner #veganrunning #humagel #humabeing #poweredbynature #meatfreeathlete #plantpoweredathlete #nuun #nuunlife #nuunhydration #teacherswhorun #dallasrunningclub #banddirectorlife
Arizona Summer Has Arrived ....🌾.... No Filters Needed .... No Filters Used. #vegansofinstagram #veganlife #vegans #vegans #myroutine #myabsarevegan #mystory #mytruth #mylife #myfamily #myfamilyisvegan #veganultrarunner #veganrunnersclub #veganfortheanimals #veganforareason #vegansofinsta #veganrunner #veganfamily #vegansofig #veganultrarunners #veganrunners #veganrunning #veganprotein #veganpower #veganwillpower #tanned #arizonasummers #arizonatan
Longão do sábado, 30k. Sofrido, cansativo, depois de uma noite difícil, mas entregue, aos trancos e barrancos. Exausta 😩 #sabado #run #corrida #corridaderua #veganinhacorredora #runner #running #corredora #veganrunner #instarun #instarunners #instarunning #instarunner #runnersofinstagram #veganrunner #runningmakesmehappy #corrermefazfeliz #correreminhaterapia #bearunner #runbiarun #cznassessoriaesportiva #embuscadaminhamelhorversão
#RunPensacola #RunStreak Day 2741 #CityStrides #RunEveryStreet #EverySingleStreet
Oh Hamburg ⚓️, wir hatten da ja noch eine Rechnung offen… Und? Yessss, eingelöst 🤩 Wie wurde @svenni_runs heute gefragt? „Läufst du schnell oder läufst du schön?“ Defintiv #teamschoen Ja, es war viel Schönes dabei. Natürlich auch viel Gefluche über schmerzende Füße und drei Toilettenpausen (wen wundert es, wenn ich wirklich jede Getränkestation alle 2,5km mitnehmen muss 😂) und andere Ziepereien wegen der fehlende Longruns in den letzten Wochen. Egal, ist halt ein Marathon und keine 10km Hausrunde 🤷🏻♀️ Das Schöne hat alles getoppt! Danke Hamburg für diese grandiose Stimmung, die tolle Organisation und das geniale Wetter. Bin wieder ein #marathoni 🥳 mit 04:49:49 h Danke, dass du mich begleitet hast @ben.run.ride 🥰😘 #darumlaufenwir #laufenmachtglücklich #raceday #nevernotrunning #veganrunner #vegan #laufsüchtig #laufenverbindet #runhappy #lauftagebuch #runningmom #laufliebe #läuferherz #runnersofinstagram #rennsteigläufer #comebackstronger #demRENNSTEIGdieTREUE #roadtohamburg #haspamarathon #zut
By travelling with @twike_ingfuture I am discovering so many different regions. This morning 90 min slow run took me to a park where horses, golfcars, golfplayers, biker, runners and even sheeps were able to share the same spot! I have never seen anything like this before. Awesome. #greenzora #instablog #longrun #parkrun #veganrunner #dogrunner #sundayrunday
Ein perfekter Tag für einen Longrun. Schön sonnig, aber nicht zu warm. So könnte es bleiben 😊 • A perfect day for a long run. Nice and sunny, but not too warm. It could stay like this 😊 • • • • • #run #running #runningmotivation #runninggirl #runhappy #runningislife #runningismytherapy #runners #runrunrun #runner #runnersofinstagram #loverunning #runnersworld #runnerscommunity #runforlife #runnerslife #runtoinspire #runningcommunity #runforfun #runnergirl #inked #inkedgirl #inkedrunner #inkedgirls #inkedlife #instarunners #veganrunner #laufen
Today me and the @veganrunners_leeds went to @pigs_in_the_wood for their maintenance day! It was a great opportunity to see how other forms of activism work, and my first time seeing the amazing work they do at Pigs in the Woods showing people how pigs should be treat! We put our backs into digging some drainage trenches for the rain water to run down, and were treated to a wonderful vegan food in return. We even got to spend a little bit of time with the wonderful residents! I just finished recording the first episode of the interview series I am making! It's a bunch of interviews with my activist friends about their journey into activism and how they do it now. I am sure there are some improvements I can make, so I probably will release this episode after I record a few others first, but I feel so incredibly grateful to my friend who let me interview them first when I still had no idea what I was doing! I am gonna collect about 5-6 other ones then I will start releasing them once per week! Hopefully I can keep them going, I have about 10-15 people who I would really really like to interview at the moment, and I can keep finding people who're willing to sit and talk to me for 45 minutes each week for as long as people want to listen! #vegan #veganactivism #veganrunner #pigs_in_the_wood #sanctuary #veganactivists #podcast
PB Date Bark! Admittedly I’m stuck on this trend! I love dates as a dessert bite, but stuffed dates 🤯 I’ve made many variations & plan to share every last one with you! Medjool dates, pitted then smashed into a bark. Smothered with unsweetened unsalted peanut butter (I use Sprouts brand) then sprinkled with unsalted roasted peanuts and drizzled with @eatbeyondgood dark chocolate. Store in the freezer for quick bites! Shown in the pic, I used 4 dates to create an individual snack
Sunday Bluebell trails🪻 . Nice to get a full week of training in after flu and then a chest infection a few weeks ago! . 2 x S&C Sesssions 🏋🏽 3 x Runs 🏃🏽 1 x Stair Climber 🪜 . Still not quite where I was at the beginning of March but it’s coming back 💪🏼 . . #run #running #runnersofinstagram #runnerscommunity #runner #runforlife #runhappy #runningmotivation #runningman #instarunner #instarun #instarunners #runninglife #roadrunning #ultrarunning #ultrarunner #trailrunning #marathontraining #runchat #ukrunchat #veganrunner #soberrunner #runnersworld #ukrunners
WEEKLY RECAP 🌟 🧢 the weeks are going too quickly 😓😓😓 ngl guys, unlike last week this week has been pretty boring, looking back at my camera roll I literally only have training videos lol altho there’s always a bit of chaos when my laptop decided to just corrupt itself on Monday and lose all my files and data and die on me 😇 still trying to be repaired at currys to see if I can at least save the laptop but who knows, rn it looks unlikely training is STILL hit and miss (I’m tired now tbh), energy levels are still unusually fatigued. I’ve decided to try some things to figure out what it could be, one of which is going back on the pill bcos I have literally had luteal phase symptoms (inc bad fatigue and brain fog) for 8 weeks and 3 periods in 6 weeks, suggesting it might be a hormonal shitshow going on. It may not help, but rn I’m sort of at a loss of what to do so I think it’s worth a shot. It’s not a long term solution, but sort of an attempt at a temporary breather bcos it’s getting so bad I’m struggling to work on my laptop 🥲 Bench however is starting to look up! Slowly getting back to usual weights now my positioning feels a lot better. The squat rebuild is quite possibly the most humbling thing I’ve ever done and I hate high bar with a raging passion but alas I better get some quads out of it. Deadlifts still feel atrocious but again just trying to not rush it. Pull ups are feeling great!! 1. pump pic ofc 2. Rip laptop 3. Got this granola from M&S using my gift card as a little treat and it was so good I ate half the bag in one sitting… 4. 85kg x 3 high bar tempo (which altho this set felt like rpe 7 I only got one rep on the next set rip) 5. 71kg tempo bench single 6. 67.5kg x 4 bench (but no pauses oops) 7. 130kg x 5 deadlifts rpe 6/7 (3rd set) 8. 15kg weighted pull ups x 5 (need better height tho, but not bad for a first attempt, I got a bit cocky after 10kg for 9 last week) 9. me and my enemy 10. Lovely 16km run after work on Saturday at 5:10/KM pace which is speedy for me for a long run!
10 miles and 1000ft of vert at the Garden of the Gods Motorless Sunday Morning event! No cars, only pedestrians! Saw some deer, gorgeous views, and lots of climbing fun! 🥰 🏃🏻♀️🏔️ #trailrunning #ultrarunningtraining #training #leadville100training #trailrun #run #running #vegan #veganrunner #veganultrarunner #veganathlete #fun #boundless #prettyview #mountains #colorado #coloradosprings #manitousprings #gardenofthegods #runsteepgethigh
Exploring (and getting lost) in London 🇬🇧 Despite the weather being a bit miserable I absolutely loved running a couple of London parks to start the day! I always love exploring places by running. Wish we had more parks like these in the Midlands! Also managed to drag @dr_gavin_kirby with me for a second time this week. ➡️ Swipe to see us dress up for dinner at the The Shard #London #londonrunning #runexplore #runninginsta #runningdiary #runningjourney #runningmotivation #running #runner #runnerslife #womensrunning #veganrunner #instarun #instarunner #runnersofinstagram #marathonrunner
Das war also der #haspamarathonhamburg 2024. Sehr viel Sonnenschein, zum Schluss dann etwas bedeckten. Sehr lange Zeit auf 3:10 Stunden unterwegs, auf den letzten sieben Kilometer gingen mir aber die Körner aus. Trotzdem sehr zufrieden mit den 3:19:01. Der Heimat Marathon ist doch immer noch der schönste. #veganrunner #veganpower #veganrunnersik #plantbasedrunner #veganrunners #eatplantsnotanimals #instastravarunning #hokaoneone #hokarunning #enducoapp #wandrerearth #willpowerrunning #willpower #hebcrunners #dielaufgruppe #garmin #garminbeatyesterday #runtheblueline
Wind was ripping out there today! Cross, head, tail, all of the winds. Loved it! One more brick in the bank! ☀️😎 2 hour 30 minute Stamina Up Downs and 20 minute run OTB. Chattanooga 70.3 in 3 weeks! 🚂 . . . . Sunday, April 28, 2024 St Johns County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
Just a glorious day to run! #distancerunner #26point2 #fitnessmotivation #veganrunner #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runtoinspire #runsonplants #plantbased #veganultrarunner #plantbasedrunner #tattoedrunner #runnercommunity #endurancerunning #iruntrails #trailrunning #trailrunner
. Oli kiva viikonloppu 💙🙏 Aina ne ei oo, mut tää oli 💘🥺😇 #sunnuntai #sundayrun #viikonloppu #running #juoksu #girlswhorun #veganrunner #runnerslife #cats #kissat #liskot #vihdoinkevät #justchill
Moin Hamburg ! Haspa Hamburg Halbmarathon 🥳👍💪🏃 Wat mutt, dat mutt ..
LAGO MAGGIORE HALF MARATHON 🏅 Pioggia battente e vento contrario hanno caratterizzato questa edizione della mezza maratona più panoramica d’Italia 🌧️💨🇮🇹 Ho corso con le nuove New Balance FuelCell Rebel v4 🏃🏻➡️ scarpa molto comoda ma la mancanza della piastra in carbonio si è fatta sentire, soprattutto negli ultimi km! @run_lago_maggiore @veganpowerteam #runner #running #lagomaggiorehalfmarathon #lagomaggiorehm #mezzamaratona #halfmarathon #halfmarathoner #maratona #21k #veganrunner #veganpowerteam #runmotivation #runaddict #lagomaggiore
Welch ein verrückter Tag. Er begann mit dem haspamarathon zum Frühstück. Danke Familie, dass ihr trotzdem mit mir zusammen am Tisch sitzen bleibt. Ich weis, dass ihr mittlerweile leicht genervt seid. 🫶🏻. allen Startern meinen herzlichsten Glückwunsch. Meine Timeline läuft über vor posts. 😍 heute hätte ursprünglich mein erster Marathon stattgefunden. In Hamburg… doch mein Körper plante über den Winter um. Somit blieb nur zusehen und mitfiebern. Es gab so viele Gänsehautmomente. Ich war emotional bei jedem dabei. Mit einem lachenden und einem weinenden Auge. Gern hätte ich mit euch gemeinsam gekämpft, geflucht und durchgezogen. 😔 Um mich im Nachhinein etwas abzulenken, sollte ein Halbmarathon her. Die Sonne und die Musik auf den Ohren überzeugten mich, noch eine Schleife extra zu laufen. Der Wilseder Berg ist definitiv flacher, als er sich anfühlt. 🥵 Am Ende waren dafür nur noch positive Gedanken übrig. Es sollte heute für mich nicht sein. Doch habe ich das Glück, überhaupt wieder laufen zu können. Dafür bin ich unendlich dankbar. Danke, dass ihr mich heute ein Stück weit mitgenommen habt. Feiert euch und lasst es krachen. Ihr seid alle Gewinner 🫶🏻 #laufenmachtglücklich #laufliebe #running #laufen #laufenverbindet #loveyourself #motivation #sportmachtglücklich #instarunners #sportanderfrischenluft #trainingsplan #lüneburgerheide #laufleidenschaft #runninglife #runningworld #halbmarathontraining #garminrunning #runningmom #marathontraining #aufdemwegzummarathon #setgoals #laufweiter #veganrunner #dieschweinehunde
Goggins Challenge 4x4x48 ukończony 💪 To był piękny wieczorek z piątku na niedzielę, 3 dni biegania i mało spania 😀😉 Najgorzej było budzić się i biegać w nocy. Regeneracji i odpoczynku ciągle było za mało 😐 Dużo samodyscypliny, niezłomnego charakteru i motywacji, ciągłego dążenia do celu. Fajnie, że na poszczególnych biegach pojawiali się znajomi i wspierali ❤️ Razem 80 kilometrów podczas wyzwania zaprocentuje w przyszłości 💪 Teraz trzeba odpocząć 😉😀 #vegerunners #straightedgerunclub #runningpunks #runningmotivation #gogginschallenge #goggins #4x4x48challenge #ultraveganrunner #veganrunner #straightedge #ultrarunningpoland #ultrarunninglife #gontyniecultratrail #ratajskadycha #trailrun #forestrun #run #bieganie #tattoorunner #veganstrong #corosglobal #corospolska #salomonrunning
101.5 years young, Mike Fremont! Always a great sense of humor, and finding the light side of life. Another key ingredient to being a happy centenarian. 💪🏃🏻♂️💪🌱 #veganrunner #centenarian #centenarians #mikefremont #bluezones #ohio #running runflyingpig #pawpawfruit #dreambig
Qué suerte poder correr y disfrutar de un evento tan grande como el @maratondemadrid Qué suerte vivir experiencias tan hermosas #correr #running #correrdescalzo #barefootrunning #corredorvegano #veganrunner #piesdescalzos #runisfun #correresdivertido #maraton #marathon #maratondemadrid #42k
X Bieg nad Tanwią,a mój piąty.Lubię tutaj wracać, tutaj pierwszy raz przebiegłam swoją pierwszą dyszkę 🏃🏼♀️ Dzisiaj również udało się stanąć na podium w swojej kategorii wiekowej 🏆trasa leśnymi ścieżkami po naszym pięknym Roztoczu 💚 Uwielbiam 💚 #biegnadtanwia #zamoscbiega #medaloweszczescie #trailrunning #wybieganieniedzielne #biegambolubie #bieganienaweganie #veganrunner #instarunners #podium #kobietapopiędziesiątce #after50 #nevergiveup #weźniepierdolidźnatrening
10k run this morning. Just keep putting in ten miles and it will all come together and I will accomplish my goals #veganrunner #nomeatathlete #poweredbyplants #runnersofinstagram #runninginmaine #run #running
The Dutch AG marathon champion is a vegan runner! René Wiering won the category 55+ in a blistering 2:35! Vegan Power! #veganathlete #nomeatathlete #veganfit #plantbasedathlete #plantbasedfitness #veganhealth #plantpoweredathlete #veganstrength #veganfitness #veganfitnessmodel #vegainz #vegains #veganpower #veganathletes #vegan #greatveganathletes #bodybuilding #veganbodybuilding #veganrunner #veganrunners
Ran a 5K this morning in support of the nonprofit, Compassion for Animals. Since I was recently coming off a half marathon was just planning to run a “party pace” but somehow came in 1st place in my age group. 🥇🐶🏃🏻♀️ A testament that consistent hard work pays off, recovery is just as important as training, muscle memory is real and you don’t need to eat meat for your protein source. #fueledbyplants #veganrunner @anaiszanotti #plantbased #veganfortheanimals #bekindtoeverykind #vegansofinstagram #poweredbyplants @yeni_curbelo #veganstrong #womenwholiftweights @compassionforanimals1 #runner #veganforlife #goonemore #dothework
Praterblüten-Lauf 🌼🌸🏵️ weather was awesome ☀️ #running #runner #runningcommunity #run #runners #fitness #runningmotivation #instarunner #instarun #runnersofinstagram #slowrunner #slowrunnersclub #workouttime #laufen #veganrunner #wienläuft #garmin #viennarunning #veganrunners #teamvegan #govegan #veganathlete #happyrunner #nevernotrunning #runninglife #plantbased #plantbasedathletes #womensrunningcommunity #femalerunner #runnergirl
Not all super hero’s wear capes, some of them wear foil blankets and a bin bag. Probably the happiest I’ve ever felt running a HALF MARATHON. @worthingrunfest Smiled my whole way around. 📷 @mustangsal1679 🙏🏽 📸 @maybe_some_running_vicki 🙏🏽 #veganrunneruk #vegantriathletes #veganrunner #brooksrunning #brookselite4 #brooksrunningcollective #britishtriathlonagegroup #britishtriathlon #yjxag #yellowjersey #halfmarathon
Blueberry Cupcake half in the books!! Mark got 2nd in his age group for the first time ever whoop whoop!!!! Sooo proud of him!!! I won my age group… the kicker I was the only one in my age group lol!!! It was a tuff race for me but so glad we did it!!! Hope ur day was magical!!! #floridarunning #plantbasedrunner #veganrunner #runnersofinstagram
Lago del Salto 65k #quevivalavida #veganrunner #roadtolima42 #roadtopassatore
Cinquena dona a la general ✨a la marató d’Empúries @maratoempuriesescala 42k amb pluja, vent… i molta il.lusió! ———- Quinta mujer en la general en la maratón de Empúries @maratoempuriesescala 42 k con lluvia, viento… y mucha ilusión! #veganrunner
Dubrovnik half, you were beautiful, exciting, fun, but so so hot and hilly and you nearly finished me off. So glad of the experience and I got to share it with the BEST running pals.I also got to meet a fellow @veganrunner from Columbia how cool 😎 #bubrovnikhalf #dumotion #halfmarathon #running #strava #veganrunning #hokaoneone #runnersofinstagram #runforfun #veganrunner #Ronhill #runeveryday #50andrunning #nike #newbalance #red #runstreak #runningcommunity #womensaid #womemsrunning #womensrunningcommunity #runningdaily
Laufen. 4/4. Longrun Sunday durch vier Ortschaften. So richtig laufen wollte der linke Fuß heute nicht und zwickte und muckte immer wieder. Aber was will man machen, wenn man Kilometer weit von Zuhause weg ist. Eben, weiterlaufen so gut es geht. Ging denn auch. 16 km insgesamt, hart erkämpft. #running #sundayrunday #longrunsunday #longrun #run #runrunrun #laufenistleben #laufen #laufliebe #lauflauflauf #veganrunner #runner #runners #sundaysport #sportmotivation #sport #swimbikerun #ausdauertraining #ausdauer #nonbinary
Posted @withregram • @ali_sabrina13 The last Get Into Gear training session 🏃♀️ It’s been super fun running with so many friends & I’m honestly sad that it’s finished! Thank you for the support friends 💕💕 I’m proud of myself for finishing the whole thing without caving in on any of the sessions, & now I can run for 22 minutes straight. It may not seem like much to some but I couldn’t run for 5 minutes straight back in January this year so I’m happy. 🥳 Well on my way to completing a 5K run without walking - that’s on my 30 things to do before 30 list. #GetIntoGear #LynnSport #RunningTraining #RunningCommunity #VeganRunner #VeganRunners #VeganRunnersUK #KingsLynn
28/4/24 • 13.1 miles • 1:53:11 NEW PB NEW PB NEW PB! Another half marathon done! Made sure to keep the 1:55 pacer behind me the whole time! . . . . #instagay #gay #gayselfie #lgbtq #queer #gayvegan #vegan #scruff #gayscruff #moustachegay #gayotter #gaymoustache #tattooedgay #tattooedrunner #instarun #instarunner #veganrunner #gayrunner #fitness #gayfitness #nomeatathlete #poweredbyplants #halfmarathon #worthinghalfmarathon #worthingrunfest #worthing #sundayrunday #newpb #newpersonalbest #queerjoy
5 years ago, I hit my mental rock bottom in full view of thousands of people. Becoming injured at mile 6, I decided to hobble to the end with just my thoughts of dad, who had been recently diagnosed, going over and over. We all also know the shitstorm that happened during that particular London marathon. (Google if not). It was also the day the most amazing person entered my life by shouting at me, so a big plus Wait. That sounds wrong. I can't look at the finisher photo, even now. But sometimes it's really good to remind yourself how far you've come. I am proud and I'm immensely thankful for all the support along the way. #run #runner #running #runnersofinstagram #brightonrunner #marathonrunner #marathontraining #ultramarthontraining #motherrunner #grannyrunner #veganrunners #veganrunnersuk #veganrunner #girlsthatrun_gtr
Orecchiette with broccoli, cumin and capers Cabbage slaw with chives and a tangy mustard tahini dressing #vegan #veganfood #veganrunner #whatveganseat #whatveganscook #plantbased #plantbaseddiet #organic #organicfood #riverford #riverfordorganic
When you're trying to smile for your end of run selfie but you're soaked, cold and hate running today! 🤣 I'm so glad that I packed some warm dry kit in my backpack. Bonus, hubby waiting at the other end with a latte and a bag of crisps ... Cos I'm classy! 😜 10km done ✅ Only 6 weeks to #runswansea 🫣 #wfpb #vegan #strengthtraining #plantbased #plantstrong #activelife #plantbasedathlete #running #veganrunner #flying #studentpilot #halfmarathontraining #plantpower #fabat50 #veganshealth #findingjoy #healthyliving #womenwholift #healthylifestyle #flying #pplstudent #veganfoodshare #foodblogger #dailydozen #veganfood #bethechange
Start your day the plant-powered way with our vegan, gluten-free superfood blend! 🌱✨
« Sunday WOD » WOD - @crossfit_rebirth **** “Devenir fort, ça fait mal” poke @maboxdecross **** #gymgirls #lerunclub #runninglife #veganrunner #runningfervor #crossfitwod #vgrunneuse #trailrunners #igrunneuses #shapeheart #MoveWithShokz ★
Längster Lauf bisher mit 12km, diesmal mit einer schönen Laufumgebung. Es war wirklich schön und der Fokus lag diesmal den Puls nicht so arg hoch gehen zu lassen. Den ganzen Haardter Wald habe ich sozusagen einmal angelaufen. 😀🫠 #laufdichglücklich #runagainstdepression #runyourselfhappy #laufenistmeinetherapie #veganrunner #run #runforabetterworld #couchto5k #improve5k #runnacoach #runna #runagainstborderline #glücklichseinmitborderline
🌟Northants 5k series - race 1 🏅3rd fastest 5k - 28:28 chip time 🏆 2nd female in my age category Pretty pleased with that considering it was mixed terrain, wet and muddy, and only a week after London marathon 😁 Was planning to go a bit easier on myself but race vibes just get you going don’t they 😂 • • • • • • • #northamptonshiresport #delepreabbey #running #averagerunner #veganrunner #trail #trailrunning #trailrungirl #northamptonrunners #strongerfitterfaster #therunninghub #muddypuddles
3. yarı maratonu ufak bir gelişim de olsa PB ile tamamladım (tam yarı maraton mesafesi sürem 1.25.34). Hava şartları epey olumsuzdu. Rüzgar hem gidişte hem dönüşte etkiliydi. Yağmur da üzerine tuz biber oldu. Ama iyi oldu. Islandık, mücadele ettik. 15km'yi geçince bir koyverme duygusu geldi ama direndim bırakmadım. Hedefimi (3.55 pace) tutturamamış olsam da mücadeleciliğim için kendimi tebrik etmeliyim. Koşan herkesin ayağına sağlık, zorlu bir gündü 💪 Son 2-3km kala koşuyu bırakan bir elit atlet vardı. Yoldan geçenler alkışlıyordu. Ben de alkış yapınca bakıp güldü. Morali yerine geldi. Sanırım bu da benim için güzel bir anı olacak 🙏 #runner #run #runnercommunity #halfmarathon #longdistancerunning #longdistancerunner #vegan #veganrunner #athlete
Plymouth Half marathon smashed it mate 🙌🏃🏼♀️🏅✅ Absolutely over the moon with getting a personal best for an official timed event ! And shaving 12 minutes off my 2018 Plymouth half . Felt strong the whole way round with no walking. 💪🙌. Right next 💁💁 #plymouthhalfmarathon #plymouthoceancity #runbritain #halfmarathon #happy #cardio #strengthtraining #strongnotskinny #endorphins #runnerslife #runnershigh #fitover40 #fitnessaddict #legday #veganrunner #poweredbyplants #bling #runnersofinstagram #instarunners #feelgood #lookgood #hilltraining #southwestisbest #runningwanker #runbitchrun #runningfriends #longrunsunday #rundayfunday
Nach dem gestrigen 10er beim #donnersbergtrail wollten die Beine heute nur etwas ruhiger bewegt werden. Ist auf meiner Hausstrecke trotzdem mit 50 Höhenmetern verbunden. Hat sich aber gut angefühlt. Apropos #donnersbergtrail ... ich melde mich hiermit schon mal für die 23 km im nächsten Jahr an 🤘 #running #laufen #joggen #laufenmachtglücklich #laufenistleben #marathonmit60 #instarunners #instarunner #veganrunner #runner #läufer #vegan #mentalhealth #pfalzläufer #donnersberg #kilometerdiehelfen #laufschuhhelden #laufengegendepressionen #mindfulrunning #selbstmitgefühl
HOW DOES IT FEEL Nur eine kurze Meldung vom Sunday-Runday: heute sollte ich locker und langsam laufen, Pace ca. 6:30. DAS war gar nicht so einfach…! Ich bin dann so um die 6:10 gelaufen, sonst wäre ich einfach schnell gegangen 😜 How dies it feel? Gut, aber einen Schlussspurt konte ich mir trotzdem nicht verkneifen. #instarun #instarunner #instarunning #runvegan #veganrunner #teambevegt #bevegt #runfast #runfaster #laufliebe #marathon #runninglove #instarunner #plantfueled #veganpower #halfmarathontraining #halbmarathon #marathontraining
Sunday Vibes 🤘🏻☀️‼️ #run #trailrunning #running #sunday #goodvibes #weekend #runningmotivation #trailemall #tailwindtrailblazer #runabovereason #inked #cemetery #tattoo #gotailwind #bearded #straightedge #veganrunner #veganfortheanimals #outdoors #nature #sonntag #wearecimalp #instarunners #picoftheday #black #joenimble #shoes #runningshoes #lifeisgood 🤘🏻
Avoiding the British weather with a 2hr run on the treadmill, yes, 2hr run on the treadmill😂. 2mi WU then alternating 1mi hill 1mi flat Passing the time watching and singing along to Rocketman🚀🎸 🦩🦩🦩 🌎🕊️🙏 #marathonrunner #marathontraining #training #veganrunner #runnerscommunity #instarunner #overfiftyfitness #runfit #runnersofinstagram #igrunner #girlswhorun #thisgirlcan #runhard #cheltenham #veganathlete #womenrunning #instarun #runstagram #westerntempo #trailrunning #trailrunner #runhappy #masters #mastersrunner #gratitude #marathon #vegan #plantbased #plantbasedrunner
Good morning from Kilometer 6 😘! What are you doing today? #running #workout #cardio #sport #vegan #veganrunner #veganfortheanimals
Last workout on the c25k program and I just barely managed to run a 5k, still super slow but at least a start. Now it can only get better(hopefully), because not much faster than walking pace is annoying. #runforlife #runner #running #löpning #instarunners #löpare #jagspringer #springa #jogga #run #runniggirl #veganrunnersclub #runnersofinstagram #womensrunningcommunity #motion #träning #5km #training #exercise #löpa #löparglädje #3miles #laufen #plantbasedrunner #veganrunner #womenrunner #noctiferspringer #runningchallenge #c25k
Enschede Marathon 21.04.2024 Dies war mein erster Marathon dieses Jahr. Gut vorbereitet war anders. Konsistentes Training? Fehlanzeige! Longruns? Konnte man an einer Hand abzählen. Der einzige über 30km war der Schweriner Seentrail Mitte März 🫠 Aber ich wusste auch, so schnell vergisst der Körper auch nicht alles. Also einfach loslaufen und in der ersten Hälfte lief es auch wie geschmiert! Zweite Hälfte war dann nur noch anstrengend und am Ende 11 Minuten langsamer, als die erste 😅 Ein Lächeln auf die Lippen haben mir aber immer wieder die vielen Niederländer*innen mit ihrem "Suzan! Kom op!" gezaubert😊💚 4:05:15 war dann am Ende die Zeit bei meinem vierten Stadtmarathon. So kann ich den @enschedemarathon trotz der miesen Vorbereitung als Erfolg verbuchen😁 Bei der nächsten Laufveranstaltung in einer Woche werde ich zusammen mit meinen Freund*innen von @laufengegenleiden beim @freetrail_der_waldlauf auf der Helfenden Seite stehen (die Anmeldung ist übrigens noch bis zum 1. Mai möglich 😉). Hoffentlich werden wir dort auch ganz vielen Menschen ein Lächeln auf die Lippen zaubern 😊 #enschedemarathon #marathon #marathoner #eatmilesrunvegan #veganrunner #laufenmachtglücklich #laufenverbindet #laufengegenleiden #laufcommunity #freetrailderwaldlauf #trailrunning #waldlauf
London Marathon recap 📝 I felt well prepared going into race day. The training block had gone well, and I was ready to see what I could do. The weather conditions were cold and breezy. I got off to a fast start from the championship pen. I was conscious that I didn't want to light the fuse too early, but I wanted to run to feel as much as possible. I held steady through the middle miles, knowing that the last 4 miles would be key. Thankfully, my pre race and in race nutrition all went to plan. My legs were hurting, but I knew I just had to keep it going. Every step, was one step closer. Turning right onto The Mall was a special feeling. I knew my hard work had all been worth it - and I pushed as hard as I could to the line to clock 2.36.01. Now a week on, my legs are feeling good again. I'm yet to decide on my next goal, but I know I will come back to the marathon again next year. I'm pretty sure I can go faster still... #thanetroadrunners #thanet #runnersofinstagram #runnerslife #runningmotivation #ukrunchat #runchat #eatplants #runhappy #eatsleeprunrepeat #onemoremile #thisdadruns #thisaccountantruns #runnersworld #runningcommunity #keeprunning #training #fitness #running #rungear #runapparel #runningaddict #thanet #veganrunner #timetofly #borntorun #marathon #kentrunners
Medalha São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
Ao lado do Elvis! São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
15K em 1:30:28 - Pace: 6:02 Celebrando ao lado do super amigo Filipe Franco @francofilipe São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
Número: 38695 São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
Mapa do Percurso São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
São Silvestre 2014 Data: 31.12.2014 Local: Av. Paulista - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #saosilvestre2014
Medalha Circuito das Estações 2014 - Verão Data: 21.12.2014 Local: Pacaembu - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #circuitodasestacoes2014
Pós-Prova Circuito das Estações 2014 - Verão Data: 21.12.2014 Local: Pacaembu - SP #guilhermosorunner #corridasderua #vegano #vegan #corredorvegano #veganrunner #govegan #circuitodasestacoes2014