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#food #travel #sports #news #may #tuesday

Damn it feels good to be back!! 🥉today at @ironmantri 70.3 Chattanooga I literally had no idea what to expect other than drill the shit out of my @feltbicycles TT rig like ole Ricky Bobby. As I only did 5 runs before this of 2,2,3,4.5,6.8 miles so a strong bike was the only card I had to play. I came up just 54 secs short of the win. Which is great news as I start my IM PRO Series campaign. Congrats to the big boys @matthansontri @jacksonlaundrytri on 1-2 🥊 Thank you to all my partners, team & Dr’s who all made this possible. Especially my daily motivator/coach @sophie_piniella who is all in on me & our business @foleyathletics_ thx love. 📸 @ironmantri Thx for a great race @ironmantri @ironmanamericas #notalent #allhardwork #iwannagofast

5/19/2024, 10:27:16 PM

no idea what to expect tomorrow. it will just be nice to go through the motions again, knock off the rust & get an idea of where my 2024 starting point is. 🇺🇸 thx to the many people that said hi/wished me well💜 shakeout sessions ✅ met my @clashofclans clan mates ✅ time to eat & sleep 😴 also good luck to @foleyathletics_ athletes @rileyrosado & @charliedoan00 #allhardwork 🦍

5/18/2024, 8:17:09 PM

#athlete #athletic #stomach #8pack #fit #fitness #Arms #Solid #BODY #legs #tonedup #tonedupbody #tonedbody #ALLNATURAL #Allhardwork #getitdone #putinthatwork #summerBODY #slim #FLEXING #FLEX #workhard #workout #workinghard #WORKOUT #WORKHARD #gymaddict #gymflow #gymlifestyle #antoinewilliedesktop💪🏿💪🏿

5/10/2024, 8:27:52 PM

#cupgame #finally #cupfinalwinners #allstars #sportphotographer #challenger #allhardwork #⚽️⚽️⚽️

5/6/2024, 8:10:05 AM

You do the MATH ‼️‼️‼️‼️‼️ #burnthemcalories #burnthatsweat #Allhardwork #fit #cardio #fitness #stanmia #running #treadmill #selfmotivation #teammotivation #summercoming #swaggood #sweaty #gymaddict #gymflow #gymlifestyle #GYMLIFE #ME #workhard #workinghard #workinprogress #workout #work #workingout #WORKHARD #WORKOUT #antoinewilliedesktop💪🏿💪🏿

5/1/2024, 11:56:04 PM

“Even When They Dont See Us , They Still Fear Us “ 📸: @gwilbehinddalenz Appreciate @officialstocktonsoldiers For The Invite 🫡 #MudvilleElie #GWillBehindDaLenz #BestOfTheWest #StocktonSoldiers #FREESMOKE #NxtUp #Ball4Rich #AllHardWork

4/14/2024, 10:29:48 PM

“ It Ain’t About The Dawg In The Fight , But It’s About The Fight In The DAWG 😤😤😤😤 2-0 #MudvilleElite #SoldiersShowcase #BestOfTheWest #NxtUp #Ball4Rich #AllHardWork #TypeShh

4/14/2024, 1:36:34 AM

“ I’m Still That Kid From Rudsdale , Just With A CLEARER VISION “ 📖🤲🏾 #TakeNotes #NxtUp #Ball4Rich #StillLivingThruMe #MudvilleElite #AllHardWork #WatchMeWork ‼️

4/10/2024, 10:04:34 PM

Shots of mr @rileyrosado working hard. Riley has been laying the ground work all off season and is coming into some nasty form just in time for @ironmantri 70.3 Chattanooga 🚂 at the end of May! #allhardwork

4/8/2024, 4:00:00 PM

“Don’t Ask Us What Our Life Like , It Ain’t Another One Like Us “ Congratulations On 3-1 This Weekend 👀👿 #RebelsShowcase #MudvilleElite #AllHardWork #NeverFold #NeverBend #Ball4Rich NxtUp

4/8/2024, 1:12:38 AM

“It’s Not About How Many Fights You Fight , But It’s More Important Who YOU Fought “ 📖‼️ #MudvilleElite #AllHardWork #NeverFold #NeverBend #Ball4Rich #TopNotchTournaments

4/6/2024, 6:39:04 PM

We feeling good about conference 😎 • Great meet from our entire track program! • 6x individual all conference on the MD/Distance side • 2x all conference relays 📸: @inmotionfotobyjen | @syd.orth #allhardwork

4/4/2024, 8:27:35 PM

THE PLAN IS ON 🦍🦍🦍 Mark my word I'm coming to the winnnnnn 💯% inshallah JUST WAIT UNTIL I WIN😎✌ #letsshutsomemouths #letsgo #championmindset #champiscoming #allhardwork #àlwyspaysoff

4/1/2024, 5:32:10 AM

Rule #1 Be Coachable , Rule # 2 Be Accountable! 📖 #AllHardWork #LessonsOverLosses #8u #SoldierLife #Ball4Rich #NxtUp

3/31/2024, 8:52:43 PM

“It’s Not About The Battle , It’s About The War “ #AllHardWork #NxtUp #Oakland #8u #Ball4Rich

3/31/2024, 8:34:29 PM

“ I’ll Put It All On The Line , When It Comes To Mines “ Introducing Our 15U Mudville Elite Team .. 🔥💨 #StayTuned #NxtUp #AllHardWork #All4Rich #NeverFold #NeverBend

3/31/2024, 6:48:53 AM

#ALLNATURAL #Allhardwork #GYMLIFE #gymaddict #gymflow #gymlifestyle #gymmotivation #gymworkout #gymlover #gymrat #gymfreak #gymlife #gym #fit # #gymmemes #sweat #sweaty #cardio #running #letswork #fitness #stanmia #Solid #workinghard #workinprogress #workout #workingout #WORKHARD #WORKOUT #antoinewilliedesktop💪🏿💪🏿

3/28/2024, 10:25:38 PM

#ALLNATURAL #Nodrinks #NoNothing #Allhardwork #antoinewillie #antoinewilliedesktop #BODY #summervibes #summercoming #antoinewilliedesktop💪🏿💪🏿

3/26/2024, 5:15:07 PM

‘I’ll Put It All On The Line , When It Comes To Me & Mines ‘ 🤞🏾‼️ #AllHardWork #NeverFold #NeverBend #All4Rich #Ball4Rich #MudvilleElite

3/24/2024, 5:47:54 AM

If you want anything, want it with full passion and you will get it. . . . . . . . #god #always #with #allhardwork #and #gooddreamer #gooddesire #thankyoumyuniverse #jusus #thankyoujesua #thankyoumyuniverse #iamhappy #ilovemoney #moneylover #moneymaker #thankyoujesua

3/10/2024, 7:41:54 PM

#NOdrinks #NONOTHING #ALLHARDWORK #ALLNATURAL #antoinewilliedesktop💪🏿💪🏿💪🏿

3/8/2024, 11:22:26 PM

swam nearly 7k this morning @aquabearswim - pretty standard for friday mornings. for one round of 200s I shared a lane w @elliot_bach_tri @mdubrick7 @andrelopes.v - never be the best person in your squad!🦍 ⚠️also the new @getrawnutrition endurance fuel has just launched, my personal favorite is orange🍊 (gels be coming🔜) - peep the link in bio to check it out/discount!!🫶 into a big few days of training! hbu? #allhardwork #notalent 📸 @_cyrushannah

3/8/2024, 7:10:54 PM

These amazing results in just 8 weeks 😍😍😍 I know not everyone likes to take photos of themselves especially in the knicks but it always helps to show amazing progress 👏 Beautiful Olivia has smashed my 8 week plan! Steps daily attending PTs and classes and eating to fuel her body and taking the time to eat the right foods and she looks like a different person! I am so proud of you Olivia and you should be super proud of yourself! Thank you also for letting me share these you look great so own it lass 🫶🍑❤️ Show her some love for that beautiful body! #progresspics #8weekdoitforyou #allhardwork

3/3/2024, 9:10:06 PM

#antoinewilliedesktop #summercoming #thegrind #thegrinddontstop #BODY #solid #athlete #athletic #youcandoit #arms #gymlifestyle #GYMLIFE #GYM #gymlover #pushyourlimits #running #fitnesslife #fitnessmotivation #fitness #workhard #workinghard #WORKINGOUT #WORKOUT #work #fit #cardio #ALLHARDWORK #antoinewilliedesktop💪🏿💪🏿💪🏿

3/2/2024, 6:22:33 PM

going the distance, everyday lean & mean #allhardwork 🦍 📸 @_cyrushannah

2/29/2024, 12:32:54 AM

When ONE of your best friends come by and check ✔️ on you WE havent missed a beep since #highschool #FACTS 🙏🏿💪🏿 #mentallystrong #mentilty #ALLHARDWORK #thegrind #thegrindneverstops ‼️‼️💯 #childhoodfreinds #grewuptogether #antoinewilliedesktop ,💪🏿💪🏿💪🏿

2/26/2024, 6:16:08 PM

Everyone at the World Triathlon Series is a good cyclist in my opinion, but who’s willing to go to the front and take pulls? Most of the time I don’t have a choice. Link in bio if anyone’s interested in triathlon coaching. #AllHardWork #trainthesameorremainthesame #Paris2024

2/23/2024, 2:00:13 AM

#ALLHARDWORK #ALLNATURAL #nodrinks #nonothing #antoinewilliedesktop💪🏿💪🏿💪🏿

2/21/2024, 8:53:12 PM