Check out the superb 23 year old Canadian bodybuilder Alex Valade approx 20 weeks out from his next competition 💪🏼 @_alexvalade_ 💪🏼 (📷 - @nick_lamb14) . . . . . #Bodybuilder #Beef #LegDay #Uomo #Homme #Man #Muscle #Muscled #Muscles #Gym #Hulk #Beard #BeardedMen #Biceps #Pecs #Chest #Swole #Gains #Hench #Arms #Bodybuilding #GymLife #GymBro #NPC #Big #Canada
Check out the HUGE 20 year old Italian bodybuilder Riccardo Lambranzi 💪🏼 riccardolambranzi . . . . . #Bodybuilder #Beef #Uomo #Homme #Hombre #Man #Muscle #Muscled #Muscles #Gym #Hulk #Beard #BeardedMen #Biceps #Pecs #Chest #Swole #Gains #Hench #Arms #Bodybuilding #GymLife #RestDay #Big
If got it show it #biceps #arms #flex #bodybuilding #bodybuilder #fit #sofit #fitfam #fitnessmotivation #getfit #igfit #fitfreak #fitnessaddict #gymrat
Sîn harnasch was gar sô rôt - Extravagante Rüstungen im Parzivâl Wolframs von Eschenbach, Vortrag für die Trifelsfreunde. Freundeskreis für mittelalterliche Geschichte und höfische Kultur auf Burg Trifels @trifelsfreunde, am Donnerstag, 11. August 2022 um 18:30 Uhr im Ratssaal der Stadt Annweiler am Trifels. Auf seinem Weg zu König Artûs begegnet der junge Held Parzivâl, aus der gleichnamigen Erzählung des Wolfram von Eschenbach, einem extravagant gerüsteten Ritter: „Die armüre war derart rot, es wurde einem rot vor Augen. Der Schild war mehr als feuerrot, sein kursit war überrot und maßgeschneidert elegant, rot waren der Lanze Schaft und Spitze und so rot wie es der Held gefordert war sein Schwert gerötet worden.“ Der Vortrag, der Parzivâl auf seinen Aventüren begleitet, nimmt die phantastische Pracht der Ritter der höfischen Epik, wie auch die ambivalente Stellung der Frauen als Schenkerinnen des kriegerischen Waffenschmucks in den Blick und setzt diese in Bezug zur zeitgenössischen adeligen Sachkultur. #parzival #ritter #knight #knights #rittertum #knighthood #chivalry #held #hero #rüstungen #arms #armor #armour #frauendienst #minne #courtlylove #wolframvoneschenbach #literaturgeschichte #mittelalter #middleages #mediaevistik #medievalstudies #medieval #vortrag #annweiler #annweileramtrifels #trifelsland #trifelsfreunde Symbolbild (Carolina Renaissance Festival), Foto: Matt Benson
MASSIVE Czech muscle hulk Pavel Červinka 💪🏼 @pavelcervinkabb . . . . . #Bodybuilder #Beef #Bodybuilding #newyear #Peaks #Man #Muscle #Muscled #Muscles #Gym #Hulk #Mountain #Hulking #Hunk #Biceps #Pecs #Chest #Swole #Gains #Hench #Arms #Bodybuilding #GymLife #GymMotivation #GymLover #Czechia
Cultivate unconditional love for yourself, and you will gradually find your sense of self expands. You become a conduit well fueled from the source, overflowing to those around you, while no longer relying or attaching to them. Fractaled untrue forms of love become immediately recognizable and known. They transmute from unconscious to powerful revelations that have the potential to destroy unwanted habits, create patterns of virtue, and persevere as to preserve all good qualities. ❤️ P.S. : The UKF live version of this song Fred V does is much more compelling. #gay #bi #musclecub #musclebear #muscle #muscles #gains #belly #body #gym #fitness #fitnessmotivation #workout #flex #thicc #flexfriday #thicc #arms #chest #biceps #triceps #bicep #tricep #gaymuscles #gaymuscle #man #men #fit #love #selflove
Who doesn't love a good Before and After!? Have been forgetting to post these lately! 🙈 Arm Pits and helping a little tween avoid having to shave. Mummas, this is the best option for young girls getting ready to venture into shaving or wanting to remove body hair. There is no horrible cuts from shaving wrong, the hair grows back lighter and thinner, it takes longer to grow back, and confidence for the girls! #hairremoval #sugaring #smoothbody #sugarhairremoval #sugarvswax #sosmooth #selflove #slowgrowback #skincare #sugaringhairremoval #supportlocal #mission #missionbc #lastforever #legssugaring #armpit #arms #eyebrowsugaring #upperlip #underarms #unibrow #brazalian #bikini #acceptingnewclients #allhairtypes #anyhairtype #anyhair
This is 6weeks apart and we are just starting have many things to line up and help people do the same Dm for coaching and help with your goals big or small @the_big_norseman has 26k that is my main did this one to focus on just coaching and Education. Bodybuilding is hard hahah food and pressure making transformations taking losses making improvements. But it is all worth it to help others in what they want to accomplish in them self's. #body #coaching #bodybuilding #bodytransformation #bodypositivity #goals #fit #fitness #gymrat #peds #test #testosterone #growth #muscle #competition #arms #back #legs
🤓 . . . . #💪🏼 #shirtlessguy #shirtlessmen #arms #gym #gymrat #postpump #workout #fitness #witnessthefitness
Next week is all about using our arms! Paddling is an important step in learning to swim and we can start to use this from an early age. Tiger arms... paddling hands... scooping ice-cream... we're always encouraging this movement. Even our younger babies can start this action by reaching for pool toys. We will be giving your little ones lots of time to practise this all important skill in the water 💜 #paddling #arms #learningtoswim #babysquidsswimminglessons #swimmingskills #teachinglifeskills #tigerarms #paddlingarms
We are created by the word, hence we only live and keep existing by the word @walepeterosho Join us next Sunday by 2pm @484, Ikorodu Road Beside Bible Wonderland, Ketu Bus Stop. Don't miss out!!! #excerpts #excerptpictures #picoftheday #photooftheday #preservation #prophetic #edition4 #preservingkingdomdocument #scriptures #vesselsablaze #arms #apostolic #SpiritofGod #kingdomlifestyle #vesselsablazesquadinternational #revivalist #sunday #wpo #gatheringofdeborah
There’s a million things you can decide to do with your life, spreading negativity shouldn’t be one of them.” #satsila #arms #shreddingseason #gymfreak
- O trabalho é árduo mas é apaixonante o processo. Adaptação e recuperação do físico foi concluída com sucesso, já seguindo o planejamento de "Ganho de Massa", vamos que os trabalhos não param... #classicphysique #bodybuildersenior #arms #gymrat #workout
I think legs are finally growing a bit lol #bodybuilding #fitness #chest #triceps #arms #legs #exercise #gym #food #nutrition #salt #chicken #beef #pinksalt #dieting #delts #shoulders #biceps #pectorals #pecs #IGViral #InstaViral #Viral #powerlifting #weights
What’s one goal you have for this upcoming week? Remember, how you start your week off will 9 times out of 10, be the same way you finish your week! Don’t sell yourself short 💯 • • • #explorepage #explore #fitnessmotivation #fit #workout #workoutmotivation #instagram #instadaily #bodybuilding #body #bodybuilder #life #mensfashion #mensphysique #menstyle #personaltrainer #trainer #arms #chest #dallas #houston #skincare #shredded #inspiration #men #faith #blessed
Trabajando duro o durando en el trabajo ? 🙊 ( Si el espejo estuviera limpio , las fotos serían épicas 🥺)
Better by the day… . . . . . Prep files #roadtopro #classicphysique #21yearsold #bodybuilding #abs #arms #bodybuilder #genetics #lifestyle #classicbodybuilding #prep #diet #flex #muscle #armday #pump #grind #big #grow #protege #moretocome #teammuscletime
More stage shots to come…but 1st place Men’s Physique Class A 🥇 1st place Overall Men’s Physique Champ 🏆 Such a surreal experience.. all the hard work paid off. Big things to come so stay tuned 👀 Recorded all week for YouTube + show day so will do my best to get those edited and posted! Tons of content from this weekend, doing my best getting back to all the DMs. I could not be more thankful to have this platform and the support that comes along with it, truly means the world to me 🙏🏻 Code JOURV 👇🏼 Clothing: @youngla Supplements: @ghostlifestyle Jewelry: @rgmntco Research Chems: @halfnattys_
Book your session now! Réservez votre session maintenant! #nurse #coolsculpt #coolsculpting #fatreduction #fatloss #arm #armworkout #bodytransformation #transformation #weightlossjourney #arms #stomach #belly #realresults
Full arm workout below👇🏻👇🏻👇🏻👇🏻 Seated Incline Dumbbell Bicep Curls 2 warm-up sets 12 reps 3 working sets 12 reps (go up on weight after your warm-up sets) Preacher Curls 4 sets 15 reps Faceaway Rope Cable Curls 4 sets 15 reps Last set Drop Set till failure Seated Bicep Curl Machine 4 sets 1st set 20 reps 2nd set 15 reps 3rd set 12 reps 4th set 10 reps Standing Flat Barbell Curls 4 sets 20 reps
Arms blaster pro quality #followers #following #business #arms #armsworkout #armsbalance #armsblasterworkout #gymmotivation #gymempire #gymworkout
- "Flexing my determination and dedication!" - #biceps - #fitness - #bodybuilding - #gym - #workout - #muscle - #triceps - #fitnessmotivation - #abs - #fit - #motivation - #gymlife - #gymmotivation - #bodybuilder - #muscles - #training - #arms - #fitnessmodel - #gains - #fitfam - #bicepsworkout - #chest - #shredded - #strong - #flex - #body - #physique - #sixpack - #nopainnogain - #back
Ass grabbing is an important part of every relationship.💕💕💕 💪🏽💪🏽💪🏽 #weights #training #exercise #fitness #dailymotivation #motivaton #fitfam #goals #fitnesgoals #arms #back #legs #5%k #theRock #ronnieColeman #idols #vegan #keto #diet #lowcarb #mma #ufc #pthearnold #crossfit #bodybuilding #fashion #explore #disney #sandiego 💫💫💫🌟✅✅🔥
😤💪🏿🦍 #chest #chestday #benchpress #flex #biceps #triceps #shoulders #gym #swipe #explorepage #anime #powerlifter #powerlifting #bodybuilding #powerbuilding #arms #croptop #gymrat #motivation
“Mother’s arms” I am happy to hold this painting in my hands … 🥂 Photography: @veselindekov @vermilion.artist #paitn #painting #art #artist #artgallery #watercolors #watercolours #watercolor #arms #garden #seagarden
“Tellin’ me to Dive in water you won’t dip your feet in tends to make me question you for lots of reasons”… Favorite quote I’ve heard in a LONG time. Self explanatory. Everyone who has never walked in your shoes will always act like they know. Never take advice from someone who wouldn’t have made it through what you’ve been through. In 1 ear and out the other, keep your eyes on the prize 🏆 On that note First 2 a day of the season coming up. 1 round down, 6000 steps, 2.5 miles, 200 calories burned. Lunch time refuel and let’s do it again, cause I’m not playing around. Life goals are set and this transformation is about to get real. That’s a promise 👌🏼🔥
Sorry for the shit quality camera, but back progress going nice 💪🏼 . #noquit #eatyourprotein #arms #legs #legday #armday #gym #fitness #health #healthylifestyle #bulking #bulkszn #goals #goal #samsulek #arnoldschwarzenegger #mikementzer #tomplatz #tren #trentwins #coaching #coach #nutrition #armday #arms #chestday #backday #olympia #back
Insane 40 Days Transformation🔥 Super Proud of You @a.b_d_o43 ❤️ • • Make sure to Check All My Clients Transformations @team_kareemamr ✂️ • Free Daily Nutrition🍎 Tips : @kareem_amr_fitness_tips • Free Daily Gym🏋️♂️ And Home🏡 Workouts : @kareem_amr_workouts • • Shoot me a Dm by #OnlineCoaching to Get Transformed✂️. Or Drop a Comment Below👇 and i will be Sending you All Details. • • Without Commitment you will Never Start, but More importantly without Consistency you will Never Finsh. You Can Make Results Or Make Excuses You Choose ! • • If you've built up the Strength and courage to start Something, you better Have the Dedication to Finish it. • • #teamKareemAmr #TeamNoExcuses #TheKingOfShredz #TeamNoWaist #passion #fit #fitfam #motivation #gym #work #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle #beachbody #transformation #aesthetics #dreams #progress #arms #bodybouilding #inspiration
#Profhilo #bioremodelling #collagen #collagenbanking #elastin #regeneration #regenerativemedicine #skin #skinquality #face #neck #decollete #arms #knees #hands #lovedbypatients #hyaluronicacid #trend2024 #tweakment #hydration #awardwinning #airbrushed @annabakerskinclinic
@officialgasp give me the sponsorship thanks . . . #instagram #gym #instagood #bodybuilding #photography #gymmotivation #arms #fitness #muscle #fitnessmotivation #biceps #triceps
🏡 Considering a home purchase or sale? Let's talk adjustable rate mortgages (ARMs)! I've had so many clients come to me with their concerns and questions about ARMs and I make it my top priority to guide my clients through every step of their journey, whether it's buying, selling, or exploring financing options like ARMs. With my experience and personalized support, we navigate the process together to find the best solution for my client's needs. Don't hesitate to reach out with any questions. I'm here to help make your real estate dreams a reality! #RealEstateAgent #HomeBuying #HomeSelling #ARMs #ExpertGuidance #realestatesolutions #delriorealtor #delRio #lakeAmistad #laughlinAFB #texas #realestate #realty #newhome #experiencedrealtor #multimillionproducer #buying #selling #owning
ARM doors for departure #cabincrew #flyhigh #arms
best therapy for me. • • • • • • • #explorepage #gym #gymmotivation #workout #fitness #goldenerabodybuilding #aesthetic #mensphysique #biceps #bicepworkout #arms #abs
You vs you • • • • • #lifting #fit #fitness #fitnessmotivation #gym #gymmotivation #shoulders #arms #explorepage #motivation #train #training
“Mother’s arms” I am happy to hold this painting in my hands … 🥂 #paitn #painting #art #artist #artgallery #watercolors #watercolours #watercolor #arms #garden #seagarden
Can’t rush the process!! 208lbs waking up. 12 weeks out from the @npcnewsonlineofficialpage USAs and for me the next 12 weeks are going the best 12 weeks I have ever endured for a Bodybuilding show. Challenge accepted 💯💪🏾💪🏾 Coach: @c_didomenico 🏆 #alphagorilla #bodybuilding #leanmass #bulking #aries #arms #chest #shoulders #legs #back #workout #strength #power #npccompetitor #npcnewsonlineofficialpage #viral #venom #superman #blackpanther #reels #wolverine #npc #fitnessmotivation #explorepage #alphamindmotivation #steelers #pirates #penguins #BanglikeAChamp @npcnewsonlineofficialpage @cassfitness301 @marvel @dccomics
Prep week 7✅ AM bodyweight is down from 187.7 lbs average last week to 186.3 lbs average this week. I got my first “fake natty” accusation of prep this week so I know things are going well 🤣 Really really good week of training this past week with a handful of progressions. ~1.5 lb/week rate of loss is nothing for me at this body composition lol. Super busy week; I put in my notice at my current job on Monday, I turned 31 on Tuesday, working to close out & transition my projects at my job as smoothly as possible, & my brother is in this weekend. Very busy but also a very good week; with all that’s going on, I barely even noticed being hungry lol Daily posing continues. This last week I’ve been working on midsection control & even found I can pull off a decent vacuum from the side. Every day I post a few of my AM shots with notes/corrections/etc on my story, so if you’re interested in my process of improving my posing, check out my stories. I will be my best. ~19-24 weeks out. _____ 🔹Nutritional coaching by @joshtbrad 🔹Injury management consulting by @atp.performance 🔹Posing coaching by @emschub_ifbbpro ⠀ ____ @corenutritionals NATTYNEWSDAILY @gym_pin NATTYNEWSDAILY ⠀ #dchyperstrength
O processo de bulking eterno 🫠 . . . . . . . . . . #shape #bodybuilding #fisiculturismo #lifestyle #workout #armpits #arms #strong #powerful #amazing #love #instagood #instadaily #like #follow #typ #pride #instaboy #brasil #instafit #aesthetics #fitness #weightloss #muscle #gym #fit #training #treino #academia
Thinking ladies would love this 🤔 • • • • • #menshealth #thickmen #pecs #fall #workout #fashionblogger #style #viral #explore #bi #handsomeman #arms #gayblack #traps #thick #fitfam #wls #wlscommunity #instagood #lgbt #chest #black #washingtondc #shaderoom #physique #mensphysique #gay #thickmen #photooftheday
Never been no trick, always a treat. 😜…slide 3 is in honor of leg day. 🙃💪🏾 • • • • • #menshealth #thickmen #pecs #fall #workout #fashionblogger #style #viral #explore #bi #handsomeman #arms #gayblack #traps #nativeson #fitfam #wls #wlscommunity #instagood #lgbt #chest #black #washingtondc #shaderoom #physique #mensphysique #gay #humpday #photooftheday
The dirty mirror & headwear are a nice touch here. #arms . . . . . . . @prozis RENEM10 . @helix_hrt 🏥💊 . @selfwillofficial Rene10 . Apply for 1:1 Coaching - Email link in bio🏋🏽♀️ . !!! 🔗 IN B!O FOR EXCLUS!VE CONTENT !!! . #ifbbpro #fbb #offszn #bisntris #musclebaby #bodybuilding #girlswithmuscle
Blond Era Take II • • • • • • #menshealth #blackmensmiling #pecs #fall #workout #fashionblogger #style #viral #explore #handsomeman #arms #gayblack #traps #vsg #summervibes #wls #thursday #instagood #lgbt #chest #black #washingtondc #vibes #physique #blondhair #gay #blond #nativeson #photooftheday
Arm wrestling B Forearm/Grip focus Still on the de load but still can progress. Same as yesterday. Just much lower volume but still hitting a pr’s whilst accumulating fatigue levels. 1:BTB barbell hold Top sets-242kg 2 sets 7 seconds 2:Reverse curl Top sets-102kg 2 sets 6/4 reps. 4 reps shown Back off sets-62kg x20 3:Banded pronation Top set-200lbs x2 5 sec static holds Back off set-100lbs x20 ish. Didn’t count 4:SA rear delt fly Top sets-1 set 54kg x12 5:SA hammer curl Top set-65kg x5 Back off set-45kg x15 6:Cable face pull/Banded shrug Top set-87kg/365lbs 2 sets Rear delt work is low range reps 6-10. Shrugs is high range work 20-30 Done additional shrugs because I done none yesterday 7:BTB curl/Banded cupping Top sets-1 set 50lbs/230lbs YESTERDAY Stiff leg deadlift 327kg x1 #deadlift #arms #armwrestle #reardelts #gum #gym #armday #forearms #strong #strongman #armwrestling #grip #handstrength #forearmcurl #bicep #bicepcurl
TAG YOUR ✅ BROTHER AND SISTER 💖🥰 LOVE YOU SISTER 💘 #smile #sleeve #arm #army #smiles #btsarmy #armenia #farm #warm #farmlife #smile😊 #arms #smilemore #garmin #harharmahadev #armani #armybts #banjarmasin #farming #farmhouse #karma #rohitsharma #smiley #armcandy #sleevetattoo #armylife #farmersmarket #farmer #indianarmy #bestfanarmy
Really like this part. Are you with me? #fitnessmotivation #fitness #photo #photooftheday #bicepsday #arms #arms💪 #viral #me #instagood #explore #explorepage #instagram #me