Ready? Set? BUTT CHALLENGE! Who wants to join me? Comment below or watch the intro video on my Youtube Channel here: https://youtu.be/6RSbHOlvBZE?si=P-MiqGi9WYmK1Q1c Challenge starts Tuesday. 30 days. We are stronger when we do it together. #buttchallenge #buildabutt #buildMYbutt #glutestrength #glutestrength
Butt cupping is a technique that involves creating suction on the skin to improve circulation, reduce cellulite, and promote lymphatic drainage in the buttocks area. This therapy can help with toning and firming the skin, similar to wood therapy for other target areas like the abdomen, thighs, or arms. It’s often used in combination with other treatments like lymphatic drainage massages for enhanced results. If you’re interested in exploring this further, a free consultation can help determine the best treatment plan tailored to your needs. • • • • #bodysculpting #lymphaticdrainage #detox #noninvasive #nj #naturalweightloss #painfree #needlefree #woodtherapy #women #results #self-scare #follow #promotion #skincare #skincarenj #njspa #njbeauty #njbodysculpting #newjerseybeauty #newjerseybride #newjerseywomen #noninvasivelipo #newjersgeytreats #newpoyst #explore #followus #beautytips #buttchallenge #bootyworkout
❤❤❤❤❤👄👄 #uvulafestish #uvula #longtongue #voreart #vore #giantesscommunity #giantessfetish #giantessfoot #uvulachallenge #epiglottis #buttchallenge
4 Week Butt Challenge. Tap in if you with me ✨ #buttchallenge #growingglut #4weekchallenge #lifingyourbutt
Y’all know what we do I don’t have to do so much posting Text me for how exactly you Want yours @crush_.fetish @crushfetishclips #crushfetish👠 #tramplefetish #buttcrushfetish #buttchallenge
𝐎𝐤 𝐫𝐞𝐚𝐥𝐥𝐲 𝐧𝐞𝐞𝐝 𝐡𝐞𝐥𝐩! I’m limited due to wrist surgery Looking for a stationary bike workout Ab workout Hip band workout Possibly 30 days I need something to follow everyday that I can cross off Tell me what you got! #weightlossjourney #hipbands #spinning #spinbike #abworkout #womanover50 #fitnesschallenge #buttchallenge #abchallenge
MOTIVATED BY MICHELLE MAKE IT HAPPEN MONDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #challenge #workoutchallenge #fitnesstransformation #fullbodyworkout #toningworkout #abchallenge #corestrengthening #legday #legchallenge #balance #buttchallenge #flexibility #balance #happymonday #happymonday
MOTIVATED BY MICHELLE HAPPY FRIDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #challenge #workoutchallenge #fitnesstransformation #fullbodyworkout #toningworkout #abchallenge #corestrengthening #legday #legchallenge #balance #buttchallenge #flexibility #balance
Thursday was a double dose of pilates. And now day 11 of #flatabschallenge and #buttchallenge tomorrow will be a #functionalfitnessday. After a very long day tomorrow at work, back home to pack my girl up and bring her back to school and then unpack her again. Gonna miss having her around. So excited for #mpc2024 to start. Just a few more hours. @mypeakchallenge @valbo00 @samheughan @mountain_peakers @gardenstatepeakers @bigapplepeakersmpc @actsofkindnesspeakers @passionatepeakers @homegympeakers @roadtrippeakers @silverpeakers @functionalfitnesspeakersffp
Capacity full body 30 min tabata sure packs a punch. Lots a sweet and success on another late night workout. Day 10 of #flatabschallenge and #buttchallenge. Sorry ladies no vida tonight. Just plowed through everything. @mypeakchallenge @valbo00 @samheughan @mountain_peakers @gardenstatepeakers @bigapplepeakersmpc @actsofkindnesspeakers @passionatepeakers @silverpeakers @homegympeakers @roadtrippeakers
What a wonderful day. Spoke to some Peaker sisters this afternoon. I so love knowing that we are all in this together, being there for eachother and growing together. Thanks for the talk this morning. Sure is a Sunday funday with AM2S1, #flatabschallenge day 7 and day 7 of #buttchallenge. ❤️
feeling alive for never-ending fun ✨ #saturday #weekendmood #lookingforfun #asianmales #longbodytalk #longmonologue #malephysique #malephotography #bodyphotography #bodyart #buttchallenge
Glad it’s friyay today!!! First #fistbumpfriday and #flexfriday of 2024. It was an AM1S3 kinda day, day5 of #flatabschallenge and #buttchallenge still working on my goals for 2024. Can’t wait to start my 3rd year as a #peaker. @mypeakchallenge @valbo00 @samheughan @mountain_peakers @gardenstatepeakers @bigapplepeakersmpc @actsofkindnesspeakers @passionatepeakers @homegympeakers @silverpeakers @roadtrippeakers @self_care_peakers
Today was a different kind of day. A double Pilates workout. Early morning and then an evening cardio Pilates class. #flatabchallenge and #buttchallenge. Glad to be stuck in the middle with all the amazing #peakers @mypeakchallenge @valbo00 @samheughan @mountain_peakers @gardenstatepeakers @bigapplepeakersmpc @actsofkindnesspeakers @passionatepeakers @roadtrippeakers @homegympeakers @silverpeakers @self_care_peakers
Go to the f*cking Gym . . . #nomotivation #buttchallenge @harisimonbettina
Dej si se mnou další workout challenge! Tentokrat si dáme zadek a stehna! 🍑🍗 Začneme v pondělí 11. prosince a skončíme na Štědrý den 🎄 Budeme cvičit každý den od 7.00 hod cca 15 min před livestream a bude to jízda! Tak co, dáš to se mnou? #workout #workoutchallenge #rafkarna #rafkarnaideacyclingteam #cyclinggirl #girlonbike #czechgirl #workoutwithme #buttchallenge #workoutmountain #dolomiti #dolomites
Day 21/30 Ass-Leg Challenge ☑️ Ab Challenge ☑️ Power Arms ☑️ Shoulder work/Stretch ☑️ Annnnnnd as the challenge ramps up a few more gears I AM literally hanging out of my ARSE …….. But I’m still slaying it and haven’t missed a day . So if you see me walking like I’ve shat myself or I’m murmuring cursive words like an old lady it’s fine it’s all part of strength training 🤣🤣🤦♀️🤦♀️. NO PAIN NO GAIN .!!!! #strength #strengthtraining #strengthandconditioning #challenge #challengeaccepted #buttchallenge #legchallenge #abchallenge #homeworkout #homeworkouts #trainingathome #whoneedsagym #slayingit #keepingactive #stayingstrong #myfitnessjourney
MOTIVATED BY MICHELLE HAPPY MONDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
Day 30 NOVEMBER FITNESS CHALLENGE FINAL DAY OF CHALLENGE EDITION Happy Thursday, everyone! I’m so excited! Today is the last day of this challenge. This was not an easy challenge as the numbers got higher. I’m so proud of you for all sticking with it and modifying it to your comfort level. Make sure you check out the numbers and watch the video. For the final day, I rounded the numbers up, and I also did four different types of crunches during the abs section. Final announcement regarding my Savvi sale. Today is the last day of cyber Monday deals 40 to 70% most of our everyday items!!! DON’T miss it. DM for my link and a $25 gift card for new customers Now let’s get down to business! Split up the workout as you see fit! DAY 30 70 crunches 60 squats 60 push-ups 90 second plank CONGRATS!! You did it!!! Another successful monthly challenge. Can’t wait to see you for the new one tomorrow. Make sure you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! Let them know we’re starting a whole new challenge, perfect time to jump in. all levels welcome #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day30 #finalday
Day 29 NOVEMBER FITNESS CHALLENGE HAPPY HUMP DAY!! You guys, it’s the 29th day of our challenge. There’s only one day left of this one after today. Make sure you give it your all, notice that I bumped up the plank hold to 90 seconds. I know you guys can do it.!!! Now let’s get down to business! Split up the workout as you see fit! DAY 29 68 crunches 56 squats 56 push-ups 90 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day29
Day 28 NOVEMBER FITNESS CHALLENGE Do, as I say, not as I do! Actually, do as it says below. I actually do think I said the right numbers on the video but just in case the list of the actual exercises are below. Hope everybody has a happy Tuesday. I didn’t record the entire workout I just recorded pieces of each to get you going and you count it out yourself. We only have two more days of this workout left. Can you believe November is almost over. Starting October will be a whole new challenge and I’m going back old-school to our favorite ab workout the fabulous 15!!! Now let’s get down to business! Split up the workout as you see fit! DAY 28 66 crunches 54 squats 54 push-ups 75 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day28
Day 27 NOVEMBER FITNESS CHALLENGE Cyber Monday edition Happy Monday! You will all be happy to hear, today is a much better day! Still sad that I’ll be leaving my parents and family today, but I’m headed back home to my day-to-day daily routine, and my own bed😂😂😂😂. Today’s workout is listed below, I’ve explained all the exercises, but will not be doing the complete set reps for the balance of the event in the video because the videos are just getting too long, and I feel like I might be a little boring lately.😂😂😂. You can tell me if I’m wrong, and would like me to continue videoing the whole thing, but I promise you my feelings won’t be hurt if you don’t want me to.😜🤣🤪 Here’s my Cyber Monday, selfish plug! I have some ridiculous every day clothing on sale for 40 to 70% off in my site. All new different stuff than Black Friday! Things are flying out of stock fast. I just posted a video today of myself and some of my favorite outfits. Let me know if you want to shop I have some extra $$ to share with you. Now let’s get down to business! Split up the workout as you see fit! DAY 27 64 crunches 52 squats 52 push-ups 75 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day27
Day 26 NOVEMBER FITNESS CHALLENGE I’m just not feelin’ it edition Happy Sunday! Today I’m feeling a little bit not myself, so I did not complete the entire workout. I just wanted to show you It’s okay to take sometime for you if you need to! I will probably complete the rest of the workout later, but if I don’t, that’s okay too. You do you!!! It’s important to know your limits!!! that helps prevent injuries! Now you go and kick some challenge butt for you and me!!! PS-all my numbers in the video were off😂😂below is the correct numbers!! DAY 26 62 crunches 50 squats 50 push-ups 75 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day26
Day 24 NOVEMBER FITNESS CHALLENGE Rest Day hope everybody had a great Thanksgiving! We had a fabulous day filled with family , food and fun! Today is all about hanging out, watching football, and black Friday shopping. Tomorrow is our actual schedule day off, but I am going to take my rest day today and resume the workouts tomorrow. You can either join me today and take a day of rest, or take your day tomorrow. If you decide to do it tomorrow, just repeat yesterday‘s workout today and add 2 to each exercise!! Otherwise, enjoy your day off and I’ll see you back here tomorrow.❤️😘 DAY 23 (yesterdays workout) 58 crunches 46 squats 46 push-ups 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day24
Day 23 NOVEMBER FITNESS CHALLENGE Thanksgiving Edition🦃🦃 HAPPY TURKEY DAY! I’m so grateful for each and every one of you! Thank you so much for all of your love and support and joining me in this challenge journey!! Have a wonderful day “stuffing” your face and hanging with friends and family! Don’t overdo, but definitely indulge! We will be back again tomorrow to work it off! Don’t forget, while you’re chillin on the couch later, time to start your holiday shopping !!! Two days left!!! 40 to 70% off athleisurewear! Crazy ass deals!! Let me know if you want me to hook you up. Here’s my link Savvi.com/SheriTapia/emailsearch Now back to business—-let’s do this DAY 23 58 crunches 46 squats 46 push-ups 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day23
Day 22 NOVEMBER FITNESS CHALLENGE Happy hump day!!! It’s the 22, my fav number🎉🎉🎉🎉. And One day before turkey day! Let’s get in a great workout today. Tomorrow might be tough. If you’re unable to make it don’t worry, just skip the next rest day. Who knows you may want to take off Friday after chowing down tomorrow. I’m thankful for all of you in the group. Let’s have a great workout today. don’t forget, 40 to 70% off athleisurewear! we have leggings starting at $20 and sports bras starting at 17. The prices are crazy And first time Shoppers get an additional $25 off- as long as you have $50 in your cart you can use SHARE25 and $25 will automatically be reduced from your total 🎉🎉🎉Let me know if you want me to hook you up. Here’s my link Savvi.com/SheriTapia/emailsearch Now back to business—-let’s do this DAY 22 56 crunches 44 squats 44 push-ups 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day22
Day 21 NOVEMBER FITNESS CHALLENGE Happy Tuesday!!! Only two days until Thanksgiving! I’ll try to get up early that day to make sure you guys can get your workout in before you gobble up all the turkey. Through most on my toes. You do you! ALSO, the SAVVI Black Friday sale is now LIVE!!! Selfish plug alert, don’t forget,tomorrow 40 to 70% off athleisurewear! we have leggings starting at $20 and sports bras starting at 17. The prices are crazy And first time Shoppers get an additional $25 off- as long as you have $50 in your cart you can use SHARE25 and $25 will automatically be reduced from your total 🎉🎉🎉Let me know if you want me to hook you up. Here’s my link Now back to business—-let’s do this DAY 21 54 crunches 42 squats 42 push-ups 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day21
Day 20 NOVEMBER FITNESS CHALLENGE Happy Monday!!! First day of a short work week, I bet you are excited. Little bit late today. Spent the morning with my nieces and nephew before they went back home. Had such a great time with everybody. So sad to see them go. Now back to business. Yesterday was an off day for me. I did zero exercising so even though it’s late I’m going to get my workout in. Selfish plug alert, don’t forget,tomorrow TUESDAY at 10:30am est starts my black Friday sale 40 to 70% off athleisurewear! And first time Shoppers get an additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $2k worth of prizes. Let me know if you’d like more information about that as well. But for now—-let’s do this DAY 20 52 crunches 40 squats 40 push-ups 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day20
Day 19 NOVEMBER FITNESS CHALLENGE Day of rest happy Sunday. Today is our off day for the week, I am actually taking the day off 100% no exercise at all. Spending the day with family and enjoying every minute of it. If you want to do a plank or some thing else that’s perfectly fine. I’ll see you back again tomorrow!!! Selfish plug alert, don’t forget, next TUESDAY starts my black Friday sale 40 to 70% off athleisurewear! And first time Shoppers felt an additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $1000 worth of prizes. Let me know if you’d like more information about that as well. #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day19
Day 18 NOVEMBER FITNESS CHALLENGE Live from Miami 🌴☀️ Happy Saturday. I MIGHT be a little ramble today, but my workout was on spot! Even felt better on my push-ups than I expected! Make sure you count for yourself….just saying 😂😂😂 Selfish plug alert, don’t forget, next TUESDAY starts my black Friday sale 40 to 70% off athleisurewear! And first time Shoppers felt an additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $1000 worth of prizes. Let me know if you’d like more information about that as well. But for now—-let’s do this DAY 18 50 crunches 38 squats 38 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day18
Day 17 NOVEMBER FITNESS CHALLENGE Another airport edition. Happy Friday! Well, I’ve been home in Arizona for 10 days, I guess that means it’s time for another trip 😂😂😂. So, do you know when my travel days with that means, challenge at the airport. I found a new little nook here, but I have a little audience at the end. No worries, I inspired somebody watching to start doing push-ups again. See. You never know who you’re going to help. As for you…..NO EXCUSES! You guys can do my workouts ANYWHERE. (I never use props, so that’s not an excuse either.). All you need is you!!! Selfish plug alert, don’t forget, next TUESDAY starts my black Friday sale 40 to 70% off athleisurewear! And first time Shoppers felt an additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $1000 worth of prizes. Let me know if you’d like more information about that as well. But for now—-let’s do this DAY 17 48 crunches 36 squats 36 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day17
Day 16 NOVEMBER FITNESS CHALLENGE Woohoo. Happy Thursday! Todays another 2 rep increase! Split up the exercises if you need to, or continue to bank out all at once! I’m breaking up My push-ups! Also, feel free to modify the crunches if you don’t want to do bicycles today. AsLong as you do 46 reps of some type of crunches you’re all good! Also, don’t forget, next TUESDAY starts my black Friday sale 40 to 70% off athleisurewear! And first time Shoppers felt an additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $1000 worth of prizes. Let me know if you’d like more information about that as well. But for now—-let’s do this DAY 16 46 crunches 34 squats 34 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day16
Day 15 NOVEMBER FITNESS CHALLENGE Happy hump day, and welcome to day 15 of our challenge. After today we are half way done with our challenge for this month. In my video, I couldn’t remember how many crunches there were, but I was right, there are 44!!! Don’t forget the numbers increase you can split the workout into more than one said if it’s getting too challenging. Or being the whole thing out at once your work out your call. Also, next week starts my black Friday sale 40 to 70% off athleisurewear! And first time Shopper ‘s getting additional $25 off. Let me know if you want me to hook you up. Plus I’m co-hosting an event where we’re giving over $1000 worth of prizes. Let me know if you’d like more information about that as well. But for now—-let’s do this DAY 15 44 crunches 32 squats 32 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day15
Day 14 NOVEMBER FITNESS CHALLENGE Welcome back to another challenge day! Hope you enjoyed your day off. Today my arms still needed a break from yoga so I split my push-ups into two sets so I was still able to complete all 30 on my toes! As the numbers get higher, make sure to modify the work out so you get the most out of it. I’d rather you split up exercises, then having your form compromised by fatigue. Your workout, you do you!!! DAY 14 42 crunches 30 squats 30 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day14
Day 13 NOVEMBER FITNESS CHALLENGE DAY OF REST edition HAPPY MONDAY Best way to start the week is with a day of rest😂😂😂😂. I actually did a 2 minute plank (after a strength class and before yoga🤣😝). So you have the option of doing the plank, something else, or just taking the day off!!! I just like to pop on here to keep you consistently staying on top of the challenge!!! Sorry about the background noise. Somebody got on one of the treadmill’s right next to me when I started.😂😂 DAY 13 REST DAY I did a 2 min plank hold Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day13
Day 12 NOVEMBER FITNESS CHALLENGE Sunday funday edition Hello Sunday!! Hope everybody is having a nice long Veterans Day weekend! Again, thank you for all of those who have and are serving our country.!! ❤️💙🇺🇸 Today the exercises increased by another two, however, the schedule only increased the plank by two seconds. I think you’re capable of increasing by 5 to 10. So I’m bumping it up to 45 seconds for the next few days. The good news is, tomorrow is a scheduled rest day🙌🏼🙌🏼🙌🏼. I’ll pop on at some point to remind you and probably just do a couple minute plank hold or something. In the meantime. Let’s get rocking and finish this weeks segment off with a bang. Let’s do this DAY 12 40 crunches 28 squats 28 push-ups 45 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day12
Day 11 NOVEMBER FITNESS CHALLENGE 4 jet flyover edition OMG. 4 jets just flew over my house in perfect formation. I flipped my screen around for you to see, but never hit record! 😢 I’m such a dumb a$$! On a brighter note, I went to bed early last night and slept in this morning so I’m feeling much better today. Now I’m ready to rock and roll. Happy 11/11 everyone. It’s gonna be a good day! Let’s do this DAY 11 38 crunches 26 squats 26 push-ups 35 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day11
Day 10 NOVEMBER FITNESS CHALLENGE Under the weather edition Happy Friday everyone. Today I woke up not feeling all that great so I’ve just been hanging out around the house doing work here. Still in my pajamas. In the video I said we’re doing 34 crunches, but it’s really 36. But don’t worry, in the video I lost count and I’m sure I probably did even more than that.😂😂😂. I also thought I was going to be splitting up my push-ups because I’m not feeling that great and I didn’t think I could do it. But when I dropped down and started, I actually got all 24 done in one shot on my toes. 🎉🙌🏼🎉 So never count yourself out, you don’t know what you’re capable of until you try.! I hope you have a great rest of your Friday and I’ll see you back again tomorrow🥰❤️🥰 Let’s do this DAY 10 36 crunches 24 squats 24 push-ups 35 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day10
Day 9 NOVEMBER FITNESS CHALLENGE oh my goodness, where has today gone! I never even went to the gym today, so my mind has totally been off exercising. I know it’s getting late for some of you, so I’m just gonna get right into it. We increase push-ups, sit ups and the plank. The squats remain the same today. Hope you’re having a great Thursday. Let’s do this DAY 9 34 crunches 22 squats 22 push-ups 35 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day9
Day 8 NOVEMBER FITNESS CHALLENGE Hope you took advantage of your rest day yesterday, today we are back at it in full swing. Modify where you need to, try to do at least one push-up on your toes (more if you’re able, this is how you will build up your strength!!) Let’s do this DAY 8 32 crunches 22 squats 20 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day8
Day 7 NOVEMBER FITNESS CHALLENGE Day of Rest Happy Tuesday . Welcome to day seven of our challenge, in this series every seventh day is a day of rest. So we don’t do the full challenge, but if you want to do some thing to stay active each day, I recommend doing a plank or some thing else. Today I’m going to hold a plank for one minute. Feel free to take the day off, just comment below, so I know that you’re actually paying attention and didn’t just accidentally skipped. A day😂😂😂. Tomorrow’s work out will be the same numbers as yesterday. No increase. So drop and give me 30 to 60 second plank, or you can do crunches if you prefer! Let’s do this DAY 7 Day of rest or 30 to 60 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day7
Day 6 NOVEMBER FITNESS CHALLENGE Happy Monday. Starting a new week, and getting ready to head back home! Last day doing my challenge in the hotel room, looking forward to be back in my own bed. (At least for a couple of weeks😂😂) Tomorrow is a rest day (you still may or may not see me). Remember as the numbers increase, do want you can, modify what you need to, and break up into smaller sets if that is more doable!! It’s YOUR workout, make it work for you!!!! Let’s do this DAY 6 32 crunches 22 squats 20 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day6
Day 5 NOVEMBER FITNESS CHALLENGE Birthday edition Happy 22 birthday to my daughter. Got this done first thing in the am,then had her bday brunch, so I totally forgot to post 😂😂. Soooo here you go, day 5! Let’s do this DAY 5 30 crunches 20 squats 18 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day5
Day 4 NOVEMBER FITNESS CHALLENGE Game Day edition It’s Game Day! We have early morning tailgating to take care of, so I got the challenge done quick and early! You know the drill! Have a fabulous Saturday Go Gators! 🧡💙🐊 Let’s do this DAY 4 27 crunches 18 squats 16 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day4
Day 3 NOVEMBER FITNESS CHALLENGE Hotel and pj edition Happy Friday🎉🎉🎉. I’m actually traveling now and slept in for a change! Today my challenge is done in socks and pjs in a hotel room! 😂😂. Anytime, anywhere!!! No excuses!! Let’s do this DAY 3 25 crunches 16 squats 14 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day3
Day 2 NOVEMBER FITNESS CHALLENGE Airport edition Happy Thursday. Welcome to day 2 of our full body challenge. Today I had to get up at 4am (waaaayyy too f’n early—I can’t believe I used to do this everyday🤪) to catch a flight to visit my daughter!!! I’M SOOOOO EXCITED! I wasn’t sure when I’d get to the challenge, so I did it at the airport waiting for my flight! Just shows you, you can do this challenge ANYWHERE!!! (Floor is gross, but nothing can keep me from a challenge 😂😂). NO EXCUSES!!! Check the reps below, I think I did it right on the video, but my brain isn’t fully functional this early—numbers might be off 😂😂 Let’s do this DAY 2 23 crunches 14 squats 12 push-ups 30 second plank Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day1
Day 1 November FITNESS CHALLENGE YAHOOO!!🙌🏼🎉🙌🏼🎉. It’s a new month, time to start a new challenge. This is an oldie but a goody! Welcome to day one of the full body challenge. It starts slow, do what you can, modify where needed! Let’s do this DAY 1 20 crunches 12 squats 30 second plank 10 push-ups Make sure you you drop a ✅🍑after you finish the challenge each day! And be sure to tag and invite your friends to join us!!! #fitnesschallenge #pushupchallenge #buttchallenge #abchallenge #dropitlikeitshot #joinme #fitmom #squattime #thisis61 #letsdoit #bootyblaster #letsdothis #over60andfabulous #30daychallenge #done✅🍑 #letsgo #nevertoolatetostart #day1
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MOTIVATED BY MICHELLE HAPPY MONDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
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MOTIVATED BY MICHELLE HAPPY FRIDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY WEDNESDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY MONDAY MAKE IT HAPPEN CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY FRIDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY FRIDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY WEDNESDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY MONDAY MAKE IT HAPPEN CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY WEDNESDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
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MOTIVATED BY MICHELLE HAPPY FRIDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge
MOTIVATED BY MICHELLE HAPPY MONDAY LETS GET IT DONE CONSISTENCY #motivatedbymichelle #noexcuses #motivated #levelup #abs #arm #leg #bodytoning #levelup #weightloss #workoutchallenge #fitnesstransformation #fullbodyworkout #abchallenge #corestrengthening #legday #legchallenge #buttchallenge