#challenge #instapost #30daychallenge #15.6k #reachedway #support #likeforlikes #followme #achievementchallenge #achievements🏆 #personalachievements
For the month of May, we're committing to a better us. Join us for a life-changing 30 days! The link is in the bio for the Ebook!!! 📚 ❤️ ✨ 👊 #selfhelpbook #30daychallenge #committoyourself #bethebestyou #motivationalbook #productivitytips
Happy May 🌺 Let’s begin the month with an Ab challenge - physical therapy edition!
Mermay Day 1: Lei I like how this piece turned out, but I cannot wait to see how I improve through out this challenge. #mermay2024 #drawmermay2024 #mermayday1 #lei #MerMay #30daychallenge #artcontest #drawingeveryday #mermay #mermayday1 #digitalart #illustration
Mermay Day 1: Lei I like how this piece turned out, but I cannot wait to see how I improve through out this challenge. #mermay2024 #drawmermay2024 #mermayday1 #lei #MerMay #30daychallenge #artcontest #drawingeveryday #mermay #mermayday1 #digitalart #illustration
Trying to post a daily motivation for 30 days 🤌 ✅ Don't forget to checkout my profile ✅ Drop me a comment to earn 30 k monthly #motovationalquotes , #motivations , #dailyquotes , #dailymotivation , #30daychallenge , #successs , #successquotes , #mindset , #quoteoftheday , #entrepreneurship , #willpower , #passiveincometips , #explorepage , #bhubaneshwar , #odisha , #earnfromhomeopportunities , #workfromhome , #passiveincome , #digitalmarketing , #digitalinfluencer , #digitalskills , #freelancing
Breakfast. #thirtydaychallenge #30daychallenge #fitness #mealprep #foodprep #carbs #protein #fitnessmotivation #gym #dedication #determination #cardio #fastedcardio #fitnesschallenges #food #diet #dietplan #eatclean #healthyfood #weightlossjourney #weightloss #successful #success #discipline #consistency
#FLEXGANG💪🏾 SUMMER TIME IS APPROACHING ☀️🥵🔥 We are back with our new challenge for those who are looking for mostly structured and a little guidance. This challenge is very doable and it will change your life and help you get on path towards your fitness goals. ARE YOU DOWN FOR THE CHALLENGE? FLEXMAN 💪🏾 #fitnesschallenge #30daychallenge #flexgang #flexman #theflexman #fitnessmotivation #fitness #fitnesslifestyle
Way to go to our April 30 Day Challenge participants: Amy, Kate, Jodie and Mica! A lovely spring refresh 🌷 #theyogaannex #hotyoga #26&2 #yogastudio #yogapractice #30daychallenge
Hi I’m Taylor! I go by She/Her ! I’m an east coast content creator! I stream, game, TTRPG performer and cosplayer! I love FPS games and story heavy games like life is strange! I cosplay from canon and original characters! I love making tiktoks and being goofy with friends! https://beacons.ai/spunkytaylor #astra30days #streamer #content creator #30daychallenge
Day 1 of a 30-Day Series Challenge is here! Stay tuned for updates and be part of the beta-testing for our complimentary Notion template. The link for the Roadmap Course is on my Stan Store (link in bio). Follow @KairosWealthClub on Instagram and TikTok to follow along the journey and take part in this challenge! #BusinessChallenge #BusinessBlueprintChallenge #NotionTemplate #BetaTesting #Entrepreneurship #DigitalWealth #DigitalMarketing #30DayChallenge
Foto Pertama di Gunung Foto ini diambil ambil kurang lebih 17 tahun yang lalu. Kalau tidak salah saat itu saya masih SD. Saya memakai jaket berwarna putih dan topi berwarna merah. Saya foto berdua bersama sepupu dengan latar belakang kawah gunung papandayan. Gunung ini berada di Kecamatan Cisurupan Kabupaten Garut Jawa Barat. Cerita bermula saat libur lebaran Idul Fitri. Saya dan keluarga besar berencana pergi liburan ke gunung papandayan. Kami berangkat menggunakan mobil. Salah satunya ada mobil pic up yang saya tumpangi di belakang. Perjalanan dari rumah menuju lokasi kurang lebih 1 jam dengan jalan yang menanjak. Harga tiket masuk saat itu masih sangat murah. Setelah semua turun dari mobil, kami pun harus berjalan kaki kurang lebih 15 menit untuk sampai ke area kawah. Setelah sampai di area kawah gunung papandayan kami pun tidak lupa mengabadikan momen bersama. Mengabadikan sebuah momen dengan foto, video atau tulisan sangatlah penting. Kita dapat belajar menghargai setiap momen yang sudah lalu. Oleh sebab itu dengan melihat koleksi foto dari momen-momen indah yang pernah dilalui, kita dapat membangkitkan kenangan positif yang bisa membuat perasaan menjadi lebih baik. (1 Mei 2024) @30haribercerita #30haribercerita #tibatibabercerita #30daychallenge #introvertbercerita #gunungpapandayan #garut
✨️Cutest Mehndi Invite ever ✨️ Customise your wedding invites with us and make your big day memorable. 💌 Dm to place your order. Also, Day 4 ( with a little break) of posting regularly for 30 days. #wedding #invitationtoplay #30daychallenge #mehndi #graphicdesign #graphicdesigner #comment4comment #likesforlike #followforfollowback #fyp #funny #memes #beautifuldestinations #destinationwedding #workout #btsarmy #kdrama #kpop #artist #illustrator #custom #drawing #digitalmarketing #girl #digitalart #smallbusiness #shoplocal #ahsankidulhan #lovequotes #memes [🔖Mehndi, wedding, cute, digital art, graphic designer, digital invitations, Dm, place order, Asian weddings, art, wow, customisable, funny, memes, illustration,Fy page, book now, 30 days challenge ]
#digitalart #art #arte #digitaldrawing #geometry #geometric #geometricart #design #designart #procreate #procreateart #italy #italia #france #artist #abstractart #abstract #blackandwhite #blackandwhiteart #contemporaryart #forme #abstractface #oneday #onedayonedrawing #30daychallenge #minimalistdesign
Music Can Be a Quick Mood Booster Research has found that listening to upbeat music with the intention of getting in a better mood actually works! Our favorite melodies release dopamine, known as the feel-good hormone, which activates our brain’s pleasure and reward system. Music can have a positive, immediate impact on our mental state; fast tempos can psychologically and physiologically arouse us, helping energize us for the day. Make sure to keep it positive and happy this month. NO SAD OR DRAINING SONGS. THIS GOES FOR TELEVISION AS WELL. #checkonyourstrongfriends #30daychallenge #mentalhealthawareness
Happy May 1st!!! Starting of my personal art challenge simple with prompt number one - eagle ray! • #raymay #30daychallenge #traditionalart #artistsofinstagram #eagleray #illustration #alcoholmarkers #ocean #rays
Day 21/30 I just love stretch marks😍😍😍 Inclined pushups 15,15 गदा 50,50,50 RDL 30,25 Rowing 30,40 Biceps Curl 50,50 #fitness #30daychallenge #75hardchallenge #gymmotivation #gym #bodypositive #muscle
Day 2 #fitness #motivation #30daychallenge
🚀 Ready for a challenge? Join us in the 30-day business challenge using the power of social media 💪 Let's take our businesses to the next level together! 🌟 Whether you're a small business owner or an aspiring entrepreneur, this challenge will help you reach your goals and build your brand . 🎉 Get ready to learn, grow, and see real results 📈 Let's do this! 💼 #MelhorMedia #socialmediamanagement #socialmediamarketing #businessdevelopment #30daychallenge #socialmediamarketingtips #businessgrowth #entrepreneur #neverstoplearning #successmindset #melhorlife
🌸 Welcome to May, the month of change and transformation! This May, let’s kickstart our journey towards a healthier, stronger version of ourselves with this exhilarating 30-day challenge! No equipment needed, just your dedication and determination. Whether you’re a seasoned fitness enthusiast or just starting out, this challenge is designed for everyone to awaken their inner champion and unlock their limitless potential. And remember, you don’t have to do these exercises in one sitting; spread them out throughout the day to fit your schedule. By committing to daily workouts, you’re not just sculpting your physique; you’re cultivating discipline, resilience, and a mindset of growth. So seize the opportunity, embrace the challenge, and let’s make this May a month of monumental transformation! Are you ready to rise to the occasion and become the best version of yourself? Let’s get it 💪🏽!! If you would like a copy of the of the image comment “💪” #MayChange #TransformationTuesday #fitnessjourney #noexcuses #30daychallenge #FitnessMotivation #maychallenge #growth #getfit #flex #maytransformationchallenge
三十天轉瞬即逝🎐 開始的原因是：有個朋友send 了其他人每日畫一小張圖的短片給我+ 自己本身都想試下🥽，所以就係咁囉😂 2️⃣MY FAVOURITE 💮: #12 3️⃣我覺得最好 🍭: #09 4️⃣畫得最耐 ⏲️: #15 5️⃣最多人like💗: #29 6️⃣我覺得最差🤢: #08 Reflection: 🍬時間管理永遠學不會 🍬拋下完美主義，每幅以做出「有史以來最差嘅作品」的心態去開始 🍬了解到自己不太鐘意動漫畫人的風格 🍬感覺下筆嘅線條更俐落（無錯😂已比之前更好 🍬畫自己鐘意的題材會得心應手 🍬收到讚賞很開心，但不會以此為動力 鳴謝： 鼓勵我開始這三十天的人 那個幾乎Like 哂我所有嘢嘅人 所有follow 依個page 嘅人（恭喜你見到我的黑暗面🪬 完 #30daychallenge #動漫 #idk
For the month of May I am doing 30 days of book & author recs 😩😩 I am always asked for book recs or who is my auto buy author! Are there any authors you think should be on this list? 👀👀 #bookchallenge #bookstagram #bookrecs #authorrecommendation #booksbooksbooks #darkromance #30daychallenge #explorepage #bookpost
If anyone needs encouragement to stay active join me and others on this challenge it starts today. Go to their page to see the requirements You got this #letsgo #30daychallenge
🌟 𝙒𝙖𝙣𝙩 𝙪𝙨 𝙩𝙤 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙚 𝙚𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙧𝙚𝙖𝙡 𝙚𝙨𝙩𝙖𝙩𝙚 𝙡𝙚𝙖𝙙𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪...? 🤝 ➡️ https://start.itorreswebsolutions.com/lead 𝗛𝗲𝘆 𝗥𝗲𝗮𝗹 𝗘𝘀𝘁𝗮𝘁𝗲 𝗔𝗴𝗲𝗻𝘁𝘀, I know you're busy & don't have time to waste, so I'll cut to the chase: I'd like to offer you something that will make you a lot of money. After working with over 500 Real Estate professionals, generating over 25,000 Real Estate Leads in the past two years… I’ve decided to go public with my automated Real Estate Lead Generation System. 𝗪𝗵𝗮𝘁 𝗱𝗼 𝗬𝗢𝗨 𝗴𝗲𝘁? 🔹 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲, 𝗵𝗶𝗴𝗵-𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗹𝗲𝗮𝗱𝘀 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗻𝘁𝗵. 🔹 𝗙𝗼𝗿 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 $𝟭𝟬/𝗱𝗮𝘆… NOTE: This is NOT Zillow, Trulia, or anything like that. And there are no long-term contracts. So you can “test-drive” it in your business. Don’t like it? Then don’t continue it. Simple as that. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗟𝗔𝗨𝗡𝗖𝗛 𝘆𝗼𝘂𝗿 𝗹𝗲𝗮𝗱 𝗴𝗲𝗻? 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸! ➡️ https://start.itorreswebsolutions.com/lead #realestate #leadgeneration #challenge #success #growth #business #entrepreneur #motivated #results #goals #workhard #nevergiveup #clienttestimonial #ashleypickens #satisfiedclient #makeadifference #learnsomethingnew #expandyournetwork #30daychallenge #getleads #growyourbusiness #yougotthis #startyourjourney #makeachange #bethebest #realestateagent #brokers #motivatedseller #motivatedbuyer #floridarealestate
Day 1: Let’s get this challenge started with a powerful anthem from my favorite movie! Every time I hear the music from this score, it takes me back to Narnia. You see, I had never even heard of Narnia until I saw this film. I was so enchanted that when I found out there were books, I immediately dove in. As I read through all 7 books, I listened mostly to this movie score, so the songs take me deep into the world and stories of Narnia, not just this one movie. A fun fact about this battle scene: When I saw this in theater, I truly believed something would happen that would stop the battle from taking place. The movie seemed too lighthearted and magical to all of sudden have a bunch of killing in it. You can imagine my surprise when the two armies collided and the battle was on. It was epic! But I was still surprised by it. Now it’s one of my favorite scenes in the movie. - #30daychallenge #30daysongchallenge #movies #filmstagram #moviescore #moviesoundtrack #moviescores #cinematicmusic #musicandmovies #moviemusic #favoritemovie #thechroniclesofnarnia #thechroniclesofnarniathelionthewitchthewardrobe #harrygregsonwilliams #narnia #fantasy #fantasyadventure #aslan #epicbattlefantasy #disney #cslewis
‘Invested’ by YSH Studio YveY …. #100daysofpattern day #72 Day 3 of Week 12, a week of patterns inspired by the theme ‘Books & Paper’ #yshstudio #yshstudio_yvey #tree #reading #books #barefoot #breathing #clarity #surfacepattern #surfacepatterndesign #artist #art #melbourneartist #lifeindesign #30daychallenge #create #createthirtyforthirty #design #100daysofpattern #makeitindesign #100dayschallenge #100daysurfacedesign #surfacepatternnews #patterndesign #makeart #repeat #designchallenge #melbourne #surfacepatterndesigncommunity
30 day update: Before & After results are in! 😅🤯 Cellulite is disappearing, shorts are fitting like they supposed to, waist is getting smaller! Hellooo May 🥳 When I realized I had the same outfit on I knew I had to get some pics real quick. Sorry for the bad lighting but you get the picture 😬 I’m new at all of this lol next 30 day photos will be better. Work with me! Definitely proud of me but disappointed that I even got to the point of having to start my workout journey again but here we are! It’s up and stuck from here! New dates for the hikes will be posted. I’m just weather watching for now! Lol but allow me to be your personal cheerleader and motivate you to start TODAY If you haven’t started already. #newgoals #fitnessmotivation #workout #workoutmotivation #weightloss #30daychallenge #fitmom #fitgirl #fitfam #explore #explorepage #fyp #gym #gymmotivation #trending #trendingnow
you’ve seen plenty of physical glow ups, but what about a glow up for your mental health and wellbeing? let these activities be your guide to a better mindset in May! 💐💛
30 Day Post Challenge! I'm trying something different this month...I found a photo challenge and I'm gonna try to post a picture that matches the theme as best I can for all of May...I know the one I'm following is from April 2018 lol ohh well, ima make it work anyways 😅 No surprise, I went MIA on here so I thought this could be a fun way to get back to posting....it'll definitely throw off how my page and rows look since I won't be worrying about keeping a set of 3 as a row for a month but hopefully it won't bother my OCD too much lol Photos will be anything from my photography shenanigans to just my everyday shots but know I will continue to add credit where it's due! Photo/edits by @glancephotograghy #glancephotography #30daychallenge #30dayigpostchallenge #day1 #cheerful #throwback #firstcollaboration #bubbles #bubbleshoot #blowinbubbles #poseitup #strikeapose #bigsmile #justhavingfun #vibes #vibing #curvy #curvygirl #feelingmyself #feelgood #confidence #shorthairdontcare #tryingtomodel #okcmodels #mooremodels #normanmodels #tattoos #tattedbabes #tattedup #itsjustkatielove
Welcome to the start of your journey towards becoming a UI/UX Designer. We've crafted a 30-day educational carousel just for you. In the following slides, we'll unveil essential tips and knowledge you'll need before diving into this course. #ui #uiux #new #genz #team #explore #30daychallenge #uidesign #uitrends #uidesigns #uidesign #uiuxdesign #uidesigner #uidesignchallenge #uxui #ux #uxdesign #uxuidesign #uxdesigner #uxdesignmastery #uiuxcourse #uiuxtips #uiuxzone #uiuxdesign #uiuxdesigner #design #designs
🪴✨ I Welcome you May 🪴This months agenda: ✨ 30 day challenge starts today! ✨ Gabriel’s 12th birthday! #challenge #30daychallenge #workingonmyself #workingonmyfitness #bethechangeyouwanttosee #bethechange #itstartswithyou #believeinyourself #welcomemay🌸 #may #spring #love
Day 19 of my 30-day Taylor Swift bracelet challenge. Favourite song on TTPD: I Can Fix Him (No Really I Can)
"Hello May! 🌼 As we step into this beautiful month, may it be filled with renewed energy, growth, and blooming possibilities. Let's embrace the longer days, cherish the beauty of nature, and make the most of every moment. Wishing you a joyful and fulfilling May ahead!" Day 3 #30DayChallenge #photography #photooftheday #picoftheday #instaphoto #justgoshoot #creativecommunity #portraitphotography
#30daychallenge drawing No.4, one of my favourites so far, a very quick sketch of far away trees. I’ve added two images, one to show where I drew it and another to show the highlights that were more visible in indoor lighting. #drawingoftheday #30drawingsin30dayschallenge #30drawingchallenge
Welcome May!!! It’s My Birthday Month #30daychallenge #30daysofgratitude For my Birthday I will be giving away something every day!!!! Join in you the fun!!!! You Maybe the Winner of a great prize 🏆 Follow the steps and tag a friend!!!! 1.Like & Share this post 2. Follow My Nora Ayers Living Well with Nora 3. Tag 3 friends
🌷🌟 Hello, May! We're kicking off this fabulous month with a focus on Self-Discovery and Growth! This month, we're diving deep into the journey of understanding ourselves, embracing personal growth, and living our best lives. ✨ What does self-discovery mean to you? It's all about discovering your unique strengths, passions, and values, as well as acknowledging areas for growth and improvement. Embrace the journey and unlock your full potential! 🎉 Exciting news! We're celebrating May with another amazing mug giveaway that aligns with this month's theme of self-discovery and growth! Stay tuned for details on how to enter and win a beautiful, inspirational mug. 🌱 Join us for a 30-Day Self-Discovery Challenge! Each day, we'll share a prompt to help you reflect, learn, and grow. You can follow along with my own journey on our reels. Let's support each other as we become the best versions of ourselves! 🎨 Expect insightful blog posts, inspiring graphic designs, and more – all centered around the theme of self-discovery! Make sure to check out the link in our bio for the latest updates, and don't forget to like, follow, and share the love with your friends and family. Plus join our mailing list for more updates as well. 🌈 At PosVibez Designs, we believe in creating smiles, one design at a time. Thank you all for your continued support and for being part of our amazing community! Stay tuned, stay fabulous, and let's make this month of self-discovery an adventure to remember! 💛 #SelfDiscoveryMonth #PersonalGrowthJourney #PosVibezDesigns #MugGiveaway #30DayChallenge #InspiringBlogs #EngagingContent #LikeFollowShare #CreatingSmiles #CommunityLove
It’s May already , that mean summer holidays are in the horizon !!! In 8 weeks time we are in July !! How much could you lose for your summer holiday if yih started now ? 1stone , 2stone or 3 stones or more lighter ? It is all possible with a proven weight loss plan . Get in touch for a chat about our various steps and huge choice of tasty products . 💁♀️Bev ‘The 1:1 Diet Lady’ Multi Award Winning 💎Diamond Level Consultant 👩Face to face appointments 💻Virtual appointments available 📦Products delivered to your door 📲07950890689 #theone2onediet #cambridgeweightplan #cambridgediet #diet #bestdiet #30daychallenge #weightloss #loseweight #fastresults #dropadresssize #loseastone #consultant #support #face2face #thisonereallyworks #virtual #delivery #southport #northwest #wales #cheshire #Liverpool #summerholidays #2stones #3stones
𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵.. 𝗠𝗮𝘆 🌸 On the first day of every month, I will recommend a book, podcast, or thing to do. All in the name of personal growth 🙏🏼 Let’s go!! 🔥 30-day-challenge 🔥 It can be hard, doing all the things you have said you’re going to do. Life is going in this way: “Don’t have time today, maybe other day” “I’m so tired after work so I’ll skip today, and come back stronger tomorrow” “Is it so important to do it everyday?” I know all of the excuses, I have used them myself.. But every time you make a promise to yourself and you don’t keep it, you are saying: my promise and my words doesn’t matter. So start small and challenge yourself to a 30-day-challenge. It can be about anything you like, but some of the “activities” should make you get out of your comfort zone. That’s how we grow 🔥 Today, I’m starting my 30 days with @emiliehappyliving and @ninnieve. We have made a list with activities/ tasks that support us, help us and motivate us in business and our personal lives. Check it out 👆🏼 and I have made a blank page for you guys to test it out as well. Enjoy and let’s go 🔥🔥🔥 . . . . #travel #dreamlife #travelandwork #allin #invest #passion #30daychallenge #challenge #makemoney #jobonline #workfromhome #traveltheworld #travellover #traveladdict #beyourself #beyourownboss #business #businessowner #businesswomen #digitalmarketing #digitalnomad #digitalbusiness #onlinemarketing #onlinebusiness #affiliatemarketing #affiliate #highticketaffiliatemarketing
MIO AMATO PORRIDGE - Volete fare una colazione semplicissima che vi da senso di sazietà fino a pranzo? Allora provate il porridge caldo! Pensate che il porridge ha un origine antichissima, lo facevano già i monaci taoisti in Cina con il riso. Lasciavano cuocere il riso a lungo fino a quando non si formava la sua cremina che era riconosciuta preziosa per stabilizzare l intestino. E voi conoscevate l origine del porridge ? Fatemelo sapere nei commenti. ❤️ A presto 🔜 #30daychallenge #macrobiotica #medicinacinese #porridgelover #cibosalutare #colazioneeconomicaerapida #curadellintestino #volersibene #perditapesosalutare #intensive21
⏱️ The Exercise Right Challenge kicked off today! 🤷🏼♀️ You might be wondering why 30 minutes a day, for 30 days in May? 📊The Australian physical activity guidelines recommend 30 minutes of movement a day for optimal health and, for most people, 30 minutes a day is achievable whether it’s broken up into short bursts or done in one workout. 🤸🏼♀️ Exercise is one of the most important factors for long-term health, but only if it’s done consistently! 💪🏾 Build your daily exercise habits with the Exercise Right Challenge this May and then keep it going!! ✅ Make exercise a part of your daily routine for your physical and mental health. 🔗 Sign up to the challenge via the link in the stories. #exerciseright #exercisechallenge #fitnesschallenge #30daychallenge #exerciserightchallenge #exerciseright2024 #healthchallenge #justmove #exerciserightchallenge2024 #justmovechallenge #justmovechallenge2024
Day 1 of #badbatchmay Flat color of Hunter to start off. Definitely won’t be able to keep up with this but we’ll see. Happy Bad Batch Day! Crazy to think that this is it, guys. But just because the series is ending doesn’t mean it has to stop. Keep creating and it’ll keep living on with us #starwars #badbatch #hunter #30daychallenge #clonewars #artcsky
🌼🍂 . . #day2 #30daychallenge #blissfulartist💗
Day 5 of the 30 day portrait challenge. After a long unnecessary break, I m back with daily portraits . . . . #art #artoftheday #artofinstagram #portraitchallenge #30daychallenge #day5 #drawing #digitalart #portraits #painting #digitalpainting #digitalportrait #portraiture
May 30 day writing challenge! Day 1! Drabble #1- May 1st, 2024 Keahi couldn’t remember what it felt like to be young. To be fresh without wounds or the maelstrom gutting him from the inside out. He’d never had a chance to experience his own innocence. Saying it had been “stolen” from him didn’t seem accurate. It felt as if he’d simply never held it at all. The only person who bothered to remember him as a child had been a child himself at the time. The idea that Vorca protected the versions of Keahi’s initial happiness, his softness, his kind heart had become so important to the man that when the unthinkable had happened, Vorca fought his way back from the void just to keep them safe. Keahi knew he loved Vorca. He knew it with a fierce burning which left no room for doubt. But the beginning of that love, the twists and turns and butterflies in his stomach, those were again things that had been stolen from him. And he wasn’t enough of a romantic to ask Vorca about them and not just feel embarrassed. Sometimes he knew he’d forgotten something when Vorca would go quiet or shy away from him. He knew he must have said the wrong thing or hadn’t remembered an inside joke or personal moment between the two of them. He knew Vorca never held it against him or tried to make him feel guilty but there were times he couldn’t help but hate himself for hurting Vorca’s heart like that. What he tried to do because of it was find ways to give Vorca the most novel and meaningful memories he now could. It had been easier when he’d been a prince… he had been able to afford it all, make practically anything happen just for Vorca’s enjoyment. But now, it was hit or miss. Honestly he liked the fact that he couldn’t just half ass it anymore. Being able to plan with Vorca, see what they would both enjoy… He’d been able to get to know Vorca so much better and see the tiny nuances that had made their love so strong in the first place. Keahi may not remember his and Vorca’s beginning but he was making the most of their now. #30daychallenge #30days #rebuildthesky #andhelpustorebuildthesky #indiecomics #writer #writersofinstagram
Just completed the #30daychallenge and the body is dealing well with the #activity i’m giving it. So after a bad start of the year #2024 with a backpain i’m slowly getting back in shape. My #mentalhealth has really been put on a test this #winter and #spring. Going from having daily #exercise to not moving at all. It has been tough. #netflix has been a #goodandclosefriend so far this year🙈😅 My friend @nicigill was my #inspiration for the challenge. She did the #30daychallenge in March and it was in this month I slowly got my back almost #painfree. Much thanks to @pt_charlottegeiro and her reels on #stretchingexercises. They really helpt me a lot. My #30daychallenge has been to focus on movement. Daily movement. At the beginning my back managed just 3-4km before it got painfull. Now I can move for 8km #painfree in the back, it just the legs that struggels with the distances🤪 but I believe they will also deal with the temporary pain. I just have to keep on doing what i’m doing. I have tried to play #padel again and my back coped with the strain that playing padel brings. Sadly i didn’t play at the level i used to play, but hopefully it won’t take long before i’m back at the same level🤞🤞 I will take on another challenge in the #future and maybe I will challenge some of my IG friends to do it with me.
BOHO ART 🌿 Day 1 Challenge Completed Of #30daysartchallengewithumera @umera.art . . Texture: Pointers Pen Page: A-4 Size . . TAGS 🏷️ #challenge #30daychallenge #boho #leaves #pensketch #photooftheday #bhfyp #fypage #sketchbook #sketch #sketcheveryday #supportsmallbusiness #support
Your podcast should be a goldmine for attracting clients and growing your business, not a content graveyard! But traditional podcasting might not be leading to sales because trad podcasting focuses solely on creating content and lacks strategic direction. In Day 1 of the 30-Day Podcast to Profit Series, let's explore why your podcast might be stuck and take actionable steps to transform it into a powerful lead generation machine: The Problem: You're creating great content, but it's not attracting the right audience or converting listeners into loyal fans and paying clients. The Solution: Rethink your podcast strategy! Action Step #1: Identify Your Ideal Client: Who is your podcast trying to reach? Understanding their demographics, interests, and pain points is crucial for attracting the right listeners. Action Step #2: Content Audit: Review your existing episodes. Do they align with your ideal client's needs? Are you offering clear solutions and valuable takeaways? Action Step #3: Craft Compelling CTAs: Don't just entertain; tell listeners what to do next! Include clear calls to action that guide them towards your offerings (website, course, coaching program). By implementing these steps, you can turn your podcast into a magnet for attracting ideal clients and boosting your revenue. Make your podcast a launchpad for success, not a content graveyard! #podcastcontentmarketing, #podcastseoforbeginners, #organicpodcastgrowth, #podcastpromotiontips, #podcastguestblogging, #podcastcollabs, #podcastcommunitybuilding, #podcastmonetizationstrategies, #podcastforcoaches, #podcastforcoursecreators #podcasttoprofit #30daychallenge
It’s a new month and I have a confession…I’ve been eating a lot of snacks, drinking martinis, eating out and getting big lol 🤦🏾♀️ Join me this month while I try to get it together. #30DayChallenge ”Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.“ 1 Corinthians 9:24-27 #Discipline #Prayer #Action What can you be more disciplined in?
Ready to kickstart your fitness journey? Join Curves today and enjoy 30 Days FREE* plus 30% Off the Joining Fee*! Plus, dive into our exhilarating 30-60-90 Day Challenge to boost your results and earn fun prizes along the way! Let's make those workout goals a reality together! Stop by Curves 650 Cataraqui Woods Dr. or call 613-634-5554 to book a FREE** trial workout to try our Circuit for yourself! Or book an appointment online at www.curves.com/get�started #CurvesStrong #StrengthTraining #Cardio #Stretching #JoinCurves #30DayChallenge #FitnessFun #ygkbusiness #kingstonontario #amazeyourself *Limited Time Offer for Premium Memberships. **Only at participating clubs. See Curves.com for Terms and Conditions
Joined the Day 10 UI Challenge @ux.alok . . . . Credits goes to the respective designer . . . . #uichallenge #30daychallenge #redesignchallenge #uiux #uidesign
Day 1: Default I’m so excited to be participating in @pinktennisprincess and @jollyprimus ‘s 30 Day Mario OC Art Challenge! For this challenge, I will be using my OC, Princess Dewdrop. Aside from this, I might also post some sketches of Princess Amouretta and my other Princess OC, whom I totally forgot to mention (btw her name is Princess Dusk). Other than that, I’m gonna have so much fun drawing Dewdrop, and I can’t wait to show you all what’s in store! #supermariobros #supermario #mario #mariooc #princessoc #oc #digitalart #digitaldrawing #digitalpainting #digitalillustration #digitalartist #artistsoninstagram #occhallenge #occharacter #30daychallenge
The Exercise Right Challenge kicked off today! You might be wondering why 30 minutes a day, for 30 days in May? 🤔 The Australian physical activity guidelines recommend 30 minutes of movement a day for optimal health and, for most people, 30 minutes a day is achievable whether it's broken up into short bursts or done in one workout. Exercise is one of the most important factors for long-term health, but only if it's done consistently! Build your daily exercise habits with the Exercise Right Challenge this May, but don't let it stop there. Make exercise a part of your daily routine for your physical and mental health. 💪 Sign up to the challenge via the link in our bio. 🏋 #exerciseright #exercisechallenge #fitnesschallenge #30daychallenge #exerciserightchallenge #exerciseright2024 #healthchallenge #justmove #exerciserightchallenge2024 #justmovechallenge #justmovechallenge2024
Another month, another opportunity for a challenge. Find it on AMAZON with this code: B0CNFPHQY2 #learnenglish #englishfluency #30daychallenge
Day-26/30 Outfit-26/30 Perfect dress for summer n party # #instagood # #instadaily # #instalike # #instamood # #instapic # #outfit # #outfitstyle # #outfitinspo # #outfitdress # #liketime # #likesforlike # #30daychallenge # #dressoftheday ##
Exciting update! 🚀 #30-day challenge At Bulkpe, we're embarking on a 30-day challenge where our team will be shipping a new feature to production every day. This initiative not only showcases our tech-first approach but also demonstrates the rich array of features available on our web dashboard for business banking. To kick things off, we're introducing a feature that allows businesses to connect their Axis Bank account to the Bulkpe web app, empowering them to manage payments and receivables seamlessly. Join us on this journey as we unveil a new feature daily, showcasing how Bulkpe is revolutionizing business banking with its innovative solutions! https://youtu.be/UrlVwnkXQhM #Bulkpe #fintech #30DayChallenge
It most certainly does! 🍓 A new brain in one year 🫐 Your blood in four months 🍓 Your skeleton in three months 🫐 Your DNA in two weeks 🍓 Your liver in six weeks 🫐 Your skin in one month 🍓 Your stomach lining in just five days This got us thinking and wondering why most of us keep recreating the same body, the same imbalances, and the same weaknesses physically, emotionally, and spiritually, over and over again. It's easy to see how when we are stressed and juggling and not taking enough time out to be present and connect within, we diminish who we truly are. We begin to believe that our power, our healing, our success, and our ability to be all that we can be (physically, emotionally, spiritually, and mentally) is outside of ourselves. In moments like this when fear and diminished / loveless thinking take hold we reach for the very "crutch" that weakens us further, and results in us producing the same body and same circumstances we so desperately want to change. The answer, we believe is to slow down, take the time to walk in nature, and invest in meditation, personal development and daily practices that help you to connect to your greatness within for the assistance and strength you need. And last but not least, clean up your diet and incorporate a thirty-day cleanse and detox every few months. Here's to you, your magnificence, your power within and your newly rejuvenated body! #powerwithin #mindbodyspiritconnection #epigenetics #personaldevelopment #growthmindset #detox #30daychallenge #30dayshealthyliving #plantstrong
अतिरिक्त चरबी किंवा पोटातील चरबी कमी करण्यासाठी हो म्हणा,मी तुम्हांला कोर्स पाठवते.💫🍇🍇 योग्य मार्गदर्शन🍇🍇💫 💯 results 🍏🍏 #30daychallenge 5 ते 7 किलो वजन कमी करा🍎🍎 🍒🍒वजन कमी करण्यासाठी खालील लिंक वर क्लिक करा🍓🍓 https://wa.me/918888088570?text=नाव:%20%0aवय:%20%0aशहर/गाव:%20%0aवजन:%20%0aउंची%20%0a%20%0aWeight_Loss
My first sketch of my son 💙 ❤️ #day06 #30daychallenge #portraitillustration #cartoonsketch
🐨🎋 . . #day1 #30daychallenge #blissfulartist💗